2026/2027 Season
Petite Gymnastics
This class is perfect as an introduction to gymnastics and several apparatuses for our Preschoolers and Kindergartners. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
This class is perfect as an introduction to gymnastics and several apparatuses for our Preschoolers and Kindergartners. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
Monday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Gym
Motions Dance Studio
Motions Dance Studio
Mini Combo
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
Monday
9:45 AM to 10:15 AM
9:45 AM to 10:15 AM
Studio A
Motions Dance Studio
Motions Dance Studio
Mini Gymnastics
This class is perfect for the littlest gymnasts as an introduction to gymnastics and several apparatuses. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
This class is perfect for the littlest gymnasts as an introduction to gymnastics and several apparatuses. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Monday
10:30 AM to 11:00 AM
10:30 AM to 11:00 AM
Gym
Motions Dance Studio
Motions Dance Studio
Petite Combo
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
** Christmas Performance Package due with Registration**
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
** Christmas Performance Package due with Registration**
Monday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Studio A
Motions Dance Studio
Motions Dance Studio
Jr/Sr Combo Level 2
Our Jr/Sr Combo Class is for students who are between the ages of 6-11 before September 1.
Students must have a clean single pirouette, clean chasse-step-leap, and clean chaine turns. Reach out to schedule a placement if you're unsure. motions.janese@gmail.com
**Please note, if you enroll in this class and your child does not meet the minimum requirements, they will be moved to a regular combo class.
*Christmas Performance Package due with Registration**
Our Jr/Sr Combo Class is for students who are between the ages of 6-11 before September 1.
Students must have a clean single pirouette, clean chasse-step-leap, and clean chaine turns. Reach out to schedule a placement if you're unsure. motions.janese@gmail.com
**Please note, if you enroll in this class and your child does not meet the minimum requirements, they will be moved to a regular combo class.
*Christmas Performance Package due with Registration**
Monday
11:30 AM to 12:30 PM
11:30 AM to 12:30 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Tumbling/Acro 1 & 2
In this class students will learn forward roll variations, backward rolls, L handstands, basic lunge to lunge cartwheels, hurdles, bridge (, and backbend from standing.
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
In this class students will learn forward roll variations, backward rolls, L handstands, basic lunge to lunge cartwheels, hurdles, bridge (, and backbend from standing.
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
Monday
11:30 AM to 12:30 PM
11:30 AM to 12:30 PM
Gym
Motions Dance Studio
Motions Dance Studio
Jr/Sr Combo
Our Jr/Sr Combo Class is for students who are between the ages of 6-11 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self-confidence, and new friends.
**Spring Performance Package due with Registration**
Our Jr/Sr Combo Class is for students who are between the ages of 6-11 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self-confidence, and new friends.
**Spring Performance Package due with Registration**
Monday
12:35 PM to 1:35 PM
12:35 PM to 1:35 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Petite Cheer
This class is for anyone who dreams of being a cheerleader! Students will work on basic cheer fundamentals including jumps, dance, stunting, tumbling, and cheering with our USASF All Star certified coaches. This is a fun way to develop strength, flexibility, and self – esteem through fun choreographed routines.
**Christmas Performance Package due with Registration**
This class is for anyone who dreams of being a cheerleader! Students will work on basic cheer fundamentals including jumps, dance, stunting, tumbling, and cheering with our USASF All Star certified coaches. This is a fun way to develop strength, flexibility, and self – esteem through fun choreographed routines.
**Christmas Performance Package due with Registration**
Monday
12:45 PM to 1:30 PM
12:45 PM to 1:30 PM
Gym
Motions Dance Studio
Motions Dance Studio
Jr/Sr Cheer
This class is for anyone who dreams of being a cheerleader! Students will work on basic cheer fundamentals including jumps, dance, stunting, tumbling, and cheering with our USASF All Star certified coaches. This is a fun way to develop strength, flexibility, and self – esteem through fun choreographed routines.
**Christmas Performance Package due with Registration**
This class is for anyone who dreams of being a cheerleader! Students will work on basic cheer fundamentals including jumps, dance, stunting, tumbling, and cheering with our USASF All Star certified coaches. This is a fun way to develop strength, flexibility, and self – esteem through fun choreographed routines.
**Christmas Performance Package due with Registration**
Monday
1:35 PM to 2:35 PM
1:35 PM to 2:35 PM
Gym
Motions Dance Studio
Motions Dance Studio
Petite Combo
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
**Christmas Performance Package due with Registration**
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
**Christmas Performance Package due with Registration**
Monday
1:45 PM to 2:30 PM
1:45 PM to 2:30 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Teen Tumbling/Acro 1 & 2
In this class students will learn forward roll variations, backward rolls, L handstands, basic lunge to lunge cartwheels, hurdles, bridge (, and backbend from standing.
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
In this class students will learn forward roll variations, backward rolls, L handstands, basic lunge to lunge cartwheels, hurdles, bridge (, and backbend from standing.
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
Monday
3:40 PM to 4:40 PM
3:40 PM to 4:40 PM
Gym
Motions Dance Studio
Motions Dance Studio
Teen Combo
This class will run 3:45 - 4:30 until we reach 4 enrollments. Once we reach 4 enrollments it will go up to an hour and go back to the $50/month price.
In this class dancers will discover the fundamental movements and terminology of ballet, jazz and lyrical! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self-confidence, and new friends.
**Christmas Performance Package due with Registration**
This class will run 3:45 - 4:30 until we reach 4 enrollments. Once we reach 4 enrollments it will go up to an hour and go back to the $50/month price.
In this class dancers will discover the fundamental movements and terminology of ballet, jazz and lyrical! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self-confidence, and new friends.
**Christmas Performance Package due with Registration**
Monday
3:45 PM to 4:45 PM
3:45 PM to 4:45 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Jr Cheer
This class is for anyone who dreams of being a cheerleader! Students will work on basic cheer fundamentals including jumps, dance, stunting, tumbling, and cheering with our USASF All Star certified coaches. This is a fun way to develop strength, flexibility, and self – esteem through fun choreographed routines.
**Christmas Performance Package due with Registration**
This class is for anyone who dreams of being a cheerleader! Students will work on basic cheer fundamentals including jumps, dance, stunting, tumbling, and cheering with our USASF All Star certified coaches. This is a fun way to develop strength, flexibility, and self – esteem through fun choreographed routines.
**Christmas Performance Package due with Registration**
Monday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Gym
Motions Dance Studio
Motions Dance Studio
Starburst Team
Monday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Technique 3
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
Monday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Surge Team
Monday
4:50 PM to 7:10 PM
4:50 PM to 7:10 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Ballet 3
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Monday
5:50 PM to 6:50 PM
5:50 PM to 6:50 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Technique 2
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
Monday
5:50 PM to 6:50 PM
5:50 PM to 6:50 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Tumbling/Acro 1
In this class students will learn forward roll variations, backward rolls, L handstands, basic lunge to lunge cartwheels, hurdles, bridge and backbend from standing.
Students must be 6 years old by September 1, 2026 to enroll.
In this class students will learn forward roll variations, backward rolls, L handstands, basic lunge to lunge cartwheels, hurdles, bridge and backbend from standing.
Students must be 6 years old by September 1, 2026 to enroll.
Monday
5:50 PM to 6:50 PM
5:50 PM to 6:50 PM
Gym
Motions Dance Studio
Motions Dance Studio
Tumbling/Acro 2
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
Monday
5:50 PM to 6:50 PM
5:50 PM to 6:50 PM
Gym
Motions Dance Studio
Motions Dance Studio
Nova Team
Monday
6:25 PM to 8:50 PM
6:25 PM to 8:50 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Ballet 2
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Monday
6:55 PM to 7:55 PM
6:55 PM to 7:55 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Sr Combo
In this class dancers will discover the fundamental movements and terminology of ballet, jazz and lyrical! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self-confidence, and new friends.
**Christmas Performance Package due with Registration**
In this class dancers will discover the fundamental movements and terminology of ballet, jazz and lyrical! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self-confidence, and new friends.
**Christmas Performance Package due with Registration**
Monday
6:55 PM to 7:55 PM
6:55 PM to 7:55 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Tumbling Levels 3 & 4
Level 3 students will learn: Handstand variations, cartwheel variations, front and back walkover variations, valdez, front and back handsprings unassisted, roundoff back handspring.
Level 4 students will learn intermediate cartwheel and handstand variations, series back handsprings, layouts, back tucks, punch fronts.
Level 3 students will learn: Handstand variations, cartwheel variations, front and back walkover variations, valdez, front and back handsprings unassisted, roundoff back handspring.
Level 4 students will learn intermediate cartwheel and handstand variations, series back handsprings, layouts, back tucks, punch fronts.
Monday
6:55 PM to 7:55 PM
6:55 PM to 7:55 PM
Gym
Motions Dance Studio
Motions Dance Studio
Tumbling/Acro 1 & 2
In this class students will learn forward roll variations, backward rolls, L handstands, basic lunge to lunge cartwheels, hurdles, bridge (, and backbend from standing.
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
In this class students will learn forward roll variations, backward rolls, L handstands, basic lunge to lunge cartwheels, hurdles, bridge (, and backbend from standing.
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
Tuesday
1:15 AM to 2:15 PM
1:15 AM to 2:15 PM
Gym
Motions Dance Studio
Motions Dance Studio
Petite Combo
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
**Christmas Performance Package due with Registration**
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
**Christmas Performance Package due with Registration**
Tuesday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio A
Motions Dance Studio
Motions Dance Studio
Mini Gymnastics
This class is perfect for the littlest gymnasts as an introduction to gymnastics and several apparatuses. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
This class is perfect for the littlest gymnasts as an introduction to gymnastics and several apparatuses. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Tuesday
9:45 AM to 10:15 AM
9:45 AM to 10:15 AM
Gym
Motions Dance Studio
Motions Dance Studio
Mini Combo
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
Tuesday
10:30 AM to 11:00 AM
10:30 AM to 11:00 AM
Studio A
Motions Dance Studio
Motions Dance Studio
Petite Gymnastics
This class is perfect as an introduction to gymnastics and several apparatuses for our Preschoolers and Kindergartners. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
This class is perfect as an introduction to gymnastics and several apparatuses for our Preschoolers and Kindergartners. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
Tuesday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Gym
Motions Dance Studio
Motions Dance Studio
Mini Gymnastics
This class is perfect for the littlest gymnasts as an introduction to gymnastics and several apparatuses. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
This class is perfect for the littlest gymnasts as an introduction to gymnastics and several apparatuses. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Tuesday
11:30 AM to 12:00 PM
11:30 AM to 12:00 PM
Gym
Motions Dance Studio
Motions Dance Studio
Petite Gymnastics
This class is perfect as an introduction to gymnastics and several apparatuses for our Preschoolers and Kindergartners. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
This class is perfect as an introduction to gymnastics and several apparatuses for our Preschoolers and Kindergartners. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
Tuesday
12:15 PM to 1:00 PM
12:15 PM to 1:00 PM
Gym
Motions Dance Studio
Motions Dance Studio
Musical Theatre
Students must be 6 BEFORE September to enroll.
Step into the spotlight — Motions is thrilled to introduce our NEW Musical Theatre Program! This dynamic class blends acting, singing, and dance into one exciting performance art form. Students will discover how movement, music, and dialogue come together to tell powerful stories while building confidence, stage presence, and expressive skills.
Christmas Performance Package due with Registration
Students must be 6 BEFORE September to enroll.
Step into the spotlight — Motions is thrilled to introduce our NEW Musical Theatre Program! This dynamic class blends acting, singing, and dance into one exciting performance art form. Students will discover how movement, music, and dialogue come together to tell powerful stories while building confidence, stage presence, and expressive skills.
Christmas Performance Package due with Registration
Tuesday
2:30 PM to 3:30 PM
2:30 PM to 3:30 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Tumbling | Lowell Scott Cheer
This class is reserved for students who are on the Lowell Scott Middle School Team.
This class is reserved for students who are on the Lowell Scott Middle School Team.
Tuesday
3:45 PM to 4:45 PM
3:45 PM to 4:45 PM
Gym
Motions Dance Studio
Motions Dance Studio
Ballet 1
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Tuesday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Lunar Eclipse Team
Tuesday
4:45 PM to 7:05 PM
4:45 PM to 7:05 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Petite Ballet & Technique
Our Petite Ballet & Technique class will be a much more in-depth introduction to ballet than our Combo classes. Students will focus on basic, age appropriate, Ballet technique, as well focus on their turns and leaps.
**Spring Performance Package due with Registration**
Our Petite Ballet & Technique class will be a much more in-depth introduction to ballet than our Combo classes. Students will focus on basic, age appropriate, Ballet technique, as well focus on their turns and leaps.
**Spring Performance Package due with Registration**
Tuesday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Acro 3
This advanced acro class is designed for dancers who are ready to elevate their technique and expand their skill vocabulary. Dancers will train a wide range of inverted skills, focusing on headstands, chin stands, and shoulder stands with various transitions and shape variations. We will refine aerials on both sides and explore multiple walkover variations, including Valdez, through‑the‑needle, helicopter, and bad‑side walkovers. Dancers will also develop power and control through handspring variations such as step‑outs, head springs, and kip‑ups. Additional specialty skills—such as x‑outs, fish flops, split rolls, toe rolls, butterfly jumps, butterfly knee drops, floor leaps, and split raises—will be incorporated to build versatility, strength, and confidence across all acro elements.
This advanced acro class is designed for dancers who are ready to elevate their technique and expand their skill vocabulary. Dancers will train a wide range of inverted skills, focusing on headstands, chin stands, and shoulder stands with various transitions and shape variations. We will refine aerials on both sides and explore multiple walkover variations, including Valdez, through‑the‑needle, helicopter, and bad‑side walkovers. Dancers will also develop power and control through handspring variations such as step‑outs, head springs, and kip‑ups. Additional specialty skills—such as x‑outs, fish flops, split rolls, toe rolls, butterfly jumps, butterfly knee drops, floor leaps, and split raises—will be incorporated to build versatility, strength, and confidence across all acro elements.
Tuesday
4:50 PM to 5:50 PM
4:50 PM to 5:50 PM
Gym
Motions Dance Studio
Motions Dance Studio
Tumbling/Acro 2
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
Tuesday
4:50 PM to 5:50 PM
4:50 PM to 5:50 PM
Gym
Motions Dance Studio
Motions Dance Studio
Technique 1
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
Tuesday
5:35 PM to 6:20 PM
5:35 PM to 6:20 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Mini Combo
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
Tuesday
5:50 PM to 6:20 PM
5:50 PM to 6:20 PM
Studio A
Motions Dance Studio
Motions Dance Studio
All Star Stunt Teams
This class is for kids who have participated in tryouts and been placed on an All Star Team. Please speak to Brandy if you're interested in joining a stunt team.
This class is for kids who have participated in tryouts and been placed on an All Star Team. Please speak to Brandy if you're interested in joining a stunt team.
Tuesday
5:55 PM to 6:40 PM
5:55 PM to 6:40 PM
Gym
Motions Dance Studio
Motions Dance Studio
Solar Eclipse Team
Tuesday
6:20 PM to 8:45 PM
6:20 PM to 8:45 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Ballet 1
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Tuesday
6:25 PM to 7:10 PM
6:25 PM to 7:10 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Petite Hip Hop
Our ** NEW ** Petite Hip Hop class will introduce your 4 to 6 year olds to the fun and exciting world of Hip Hop. Dancers will discover fun and new hip hop movements and terminology! Through artistic, and expressive ways students will develop strength, coordination, technique, skill, self confidence, and new friends!
Our ** NEW ** Petite Hip Hop class will introduce your 4 to 6 year olds to the fun and exciting world of Hip Hop. Dancers will discover fun and new hip hop movements and terminology! Through artistic, and expressive ways students will develop strength, coordination, technique, skill, self confidence, and new friends!
Tuesday
6:25 PM to 6:55 PM
6:25 PM to 6:55 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Shooting Stars All Star Team
This class is for kids who have participated in tryouts and been placed on the Little Dippers Team
This class is for kids who have participated in tryouts and been placed on the Little Dippers Team
Tuesday
6:45 PM to 8:15 PM
6:45 PM to 8:15 PM
Gym
Motions Dance Studio
Motions Dance Studio
Teen Hip Hop
Students must be 11 before September 1 to enroll.
Dancers will discover fun and new hip hop movements and terminology! Through artistic, and expressive ways students will develop strength, coordination, technique, skill, self confidence, and new friends!
**Christmas Performance Package due with Registration
Students must be 11 before September 1 to enroll.
Dancers will discover fun and new hip hop movements and terminology! Through artistic, and expressive ways students will develop strength, coordination, technique, skill, self confidence, and new friends!
**Christmas Performance Package due with Registration
Tuesday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Mini Combo
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
Wednesday
9:45 AM to 10:15 AM
9:45 AM to 10:15 AM
Studio A
Motions Dance Studio
Motions Dance Studio
Mini Combo
THIS CLASS WILL BEGIN ON OCTOBER 7
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
THIS CLASS WILL BEGIN ON OCTOBER 7
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
Wednesday
10:20 AM to 10:50 AM
10:20 AM to 10:50 AM
Studio A
Motions Dance Studio
Motions Dance Studio
Acro 3
This advanced acro class is designed for dancers who are ready to elevate their technique and expand their skill vocabulary. Dancers will train a wide range of inverted skills, focusing on headstands, chin stands, and shoulder stands with various transitions and shape variations. We will refine aerials on both sides and explore multiple walkover variations, including Valdez, through‑the‑needle, helicopter, and bad‑side walkovers. Dancers will also develop power and control through handspring variations such as step‑outs, head springs, and kip‑ups. Additional specialty skills—such as x‑outs, fish flops, split rolls, toe rolls, butterfly jumps, butterfly knee drops, floor leaps, and split raises—will be incorporated to build versatility, strength, and confidence across all acro elements.
This advanced acro class is designed for dancers who are ready to elevate their technique and expand their skill vocabulary. Dancers will train a wide range of inverted skills, focusing on headstands, chin stands, and shoulder stands with various transitions and shape variations. We will refine aerials on both sides and explore multiple walkover variations, including Valdez, through‑the‑needle, helicopter, and bad‑side walkovers. Dancers will also develop power and control through handspring variations such as step‑outs, head springs, and kip‑ups. Additional specialty skills—such as x‑outs, fish flops, split rolls, toe rolls, butterfly jumps, butterfly knee drops, floor leaps, and split raises—will be incorporated to build versatility, strength, and confidence across all acro elements.
Wednesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Gym
Motions Dance Studio
Motions Dance Studio
Teen Tap
Students must be 6 BEFORE September to enroll.
This Beginner/Intermediate Teen Tap class gives dancers the perfect blend of foundational training and skill‑building challenge. This class introduces newer tappers to essential tap fundamentals—clear sounds, timing, weight shifts, and musical awareness—while offering progressing dancers more complex rhythms, faster footwork, and layered combinations that push their technique.
Christmas Performance Package due with Registration
Students must be 6 BEFORE September to enroll.
This Beginner/Intermediate Teen Tap class gives dancers the perfect blend of foundational training and skill‑building challenge. This class introduces newer tappers to essential tap fundamentals—clear sounds, timing, weight shifts, and musical awareness—while offering progressing dancers more complex rhythms, faster footwork, and layered combinations that push their technique.
Christmas Performance Package due with Registration
Wednesday
3:45 PM to 4:45 PM
3:45 PM to 4:45 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Light Benders Team
Wednesday
4:35 PM to 6:05 PM
4:35 PM to 6:05 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Tumbling/Acro 1
In this class students will learn forward roll variations, backward rolls, L handstands, basic lunge to lunge cartwheels, hurdles, bridge and backbend from standing.
Students must be 6 years old by September 1, 2026 to enroll.
In this class students will learn forward roll variations, backward rolls, L handstands, basic lunge to lunge cartwheels, hurdles, bridge and backbend from standing.
Students must be 6 years old by September 1, 2026 to enroll.
Wednesday
4:35 PM to 5:35 PM
4:35 PM to 5:35 PM
Gym
Motions Dance Studio
Motions Dance Studio
Meteorite Team
Wednesday
4:45 PM to 6:15 PM
4:45 PM to 6:15 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Petite Combo
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
**Christmas Performance Package due with Registration**
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
**Christmas Performance Package due with Registration**
Wednesday
4:50 PM to 5:35 PM
4:50 PM to 5:35 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Petite Hip Hop
Our ** NEW ** Petite Hip Hop class will introduce your 4 to 6 year olds to the fun and exciting world of Hip Hop. Dancers will discover fun and new hip hop movements and terminology! Through artistic, and expressive ways students will develop strength, coordination, technique, skill, self confidence, and new friends!
Our ** NEW ** Petite Hip Hop class will introduce your 4 to 6 year olds to the fun and exciting world of Hip Hop. Dancers will discover fun and new hip hop movements and terminology! Through artistic, and expressive ways students will develop strength, coordination, technique, skill, self confidence, and new friends!
Wednesday
5:40 PM to 6:10 PM
5:40 PM to 6:10 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Tumbling/Acro 2
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
Wednesday
5:40 PM to 6:40 PM
5:40 PM to 6:40 PM
Gym
Motions Dance Studio
Motions Dance Studio
Jr Hip Hop
Students must be 6 before September 1 to enroll.
Dancers will discover fun and new hip hop movements and terminology! Through artistic, and expressive ways students will develop strength, coordination, technique, skill, self confidence, and new friends!
**Christmas Performance Package due with Registration
Students must be 6 before September 1 to enroll.
Dancers will discover fun and new hip hop movements and terminology! Through artistic, and expressive ways students will develop strength, coordination, technique, skill, self confidence, and new friends!
**Christmas Performance Package due with Registration
Wednesday
6:15 PM to 7:15 PM
6:15 PM to 7:15 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Musical Theatre
Students must be 6 BEFORE September to enroll.
Step into the spotlight — Motions is thrilled to introduce our NEW Musical Theatre Program! This dynamic class blends acting, singing, and dance into one exciting performance art form. Students will discover how movement, music, and dialogue come together to tell powerful stories while building confidence, stage presence, and expressive skills.
Christmas Performance Package due with Registration
Students must be 6 BEFORE September to enroll.
Step into the spotlight — Motions is thrilled to introduce our NEW Musical Theatre Program! This dynamic class blends acting, singing, and dance into one exciting performance art form. Students will discover how movement, music, and dialogue come together to tell powerful stories while building confidence, stage presence, and expressive skills.
Christmas Performance Package due with Registration
Wednesday
6:25 PM to 7:25 PM
6:25 PM to 7:25 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Interstellar Team
Wednesday
6:30 PM to 8:30 PM
6:30 PM to 8:30 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Sr Cheer
This class is for anyone who dreams of being a cheerleader! Students will work on basic cheer fundamentals including jumps, dance, stunting, tumbling, and cheering with our USASF All Star certified coaches. This is a fun way to develop strength, flexibility, and self – esteem through fun choreographed routines.
**Christmas Performance Package due with Registration**
This class is for anyone who dreams of being a cheerleader! Students will work on basic cheer fundamentals including jumps, dance, stunting, tumbling, and cheering with our USASF All Star certified coaches. This is a fun way to develop strength, flexibility, and self – esteem through fun choreographed routines.
**Christmas Performance Package due with Registration**
Wednesday
6:45 PM to 7:45 PM
6:45 PM to 7:45 PM
Gym
Motions Dance Studio
Motions Dance Studio
Sr Hip Hop
Students must be 8 before September 1 to enroll.
Dancers will discover fun and new hip hop movements and terminology! Through artistic, and expressive ways students will develop strength, coordination, technique, skill, self confidence, and new friends!
**Christmas Performance Package due with Registration
Students must be 8 before September 1 to enroll.
Dancers will discover fun and new hip hop movements and terminology! Through artistic, and expressive ways students will develop strength, coordination, technique, skill, self confidence, and new friends!
**Christmas Performance Package due with Registration
Wednesday
7:20 PM to 8:20 PM
7:20 PM to 8:20 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Musical Theatre
Students must be 6 BEFORE September to enroll.
Step into the spotlight — Motions is thrilled to introduce our NEW Musical Theatre Program! This dynamic class blends acting, singing, and dance into one exciting performance art form. Students will discover how movement, music, and dialogue come together to tell powerful stories while building confidence, stage presence, and expressive skills.
Christmas Performance Package due with Registration
Students must be 6 BEFORE September to enroll.
Step into the spotlight — Motions is thrilled to introduce our NEW Musical Theatre Program! This dynamic class blends acting, singing, and dance into one exciting performance art form. Students will discover how movement, music, and dialogue come together to tell powerful stories while building confidence, stage presence, and expressive skills.
Christmas Performance Package due with Registration
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Tiny & Me Dance and Gymnastics
This class is for our students between and ages of 1-4 who still need a caregiver in the room to help. Must be walking to enroll.
This class is perfect for the littlest dancers as an introduction to ballet, jazz and gymnastics. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
*Students need to wear dance or athletic attire, and have their hair pulled out of their faces. They won't need specific shoes for this class.
* This is not a performing class, but we will hold a small in-class Christmas and Spring Performance.
This class is for our students between and ages of 1-4 who still need a caregiver in the room to help. Must be walking to enroll.
This class is perfect for the littlest dancers as an introduction to ballet, jazz and gymnastics. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
*Students need to wear dance or athletic attire, and have their hair pulled out of their faces. They won't need specific shoes for this class.
* This is not a performing class, but we will hold a small in-class Christmas and Spring Performance.
Thursday
9:45 AM to 10:15 AM
9:45 AM to 10:15 AM
Gym
Motions Dance Studio
Motions Dance Studio
Mini Gymnastics
This class is perfect for the littlest gymnasts as an introduction to gymnastics and several apparatuses. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
This class is perfect for the littlest gymnasts as an introduction to gymnastics and several apparatuses. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Thursday
10:30 AM to 11:00 AM
10:30 AM to 11:00 AM
Gym
Motions Dance Studio
Motions Dance Studio
Mini Combo
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
Thursday
11:15 AM to 11:45 AM
11:15 AM to 11:45 AM
Studio A
Motions Dance Studio
Motions Dance Studio
Ballet 4
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Thursday
3:45 PM to 4:45 PM
3:45 PM to 4:45 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Technique 3
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
Thursday
3:45 PM to 4:45 PM
3:45 PM to 4:45 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Little Dippers All Star Team
This class is for kids who have participated in tryouts and been placed on the Little Dippers Team
This class is for kids who have participated in tryouts and been placed on the Little Dippers Team
Thursday
4:45 PM to 6:00 PM
4:45 PM to 6:00 PM
Gym
Motions Dance Studio
Motions Dance Studio
Petite Combo
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
**Christmas Performance Package due with Registration**
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
**Christmas Performance Package due with Registration**
Thursday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Ballet 3
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Thursday
4:50 PM to 5:50 PM
4:50 PM to 5:50 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Technique 4
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
Thursday
4:50 PM to 5:50 PM
4:50 PM to 5:50 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Jr Combo
Our Jr Combo Class is for students who are between the ages of 6-8 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self-confidence, and new friends.
**Spring Performance Package due with Registration**
Our Jr Combo Class is for students who are between the ages of 6-8 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self-confidence, and new friends.
**Spring Performance Package due with Registration**
Thursday
5:35 PM to 6:35 PM
5:35 PM to 6:35 PM
Studio A
Motions Dance Studio
Motions Dance Studio
North Stars All Star Team
Thursday
5:45 PM to 7:15 PM
5:45 PM to 7:15 PM
Gym
Motions Dance Studio
Motions Dance Studio
Ballet 6
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Thursday
5:55 PM to 7:25 PM
5:55 PM to 7:25 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Technique 5
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
Thursday
5:55 PM to 6:25 PM
5:55 PM to 6:25 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Petite Combo
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
**Christmas Performance Package due with Registration**
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
**Christmas Performance Package due with Registration**
Thursday
6:40 PM to 7:25 PM
6:40 PM to 7:25 PM
Studio A
Motions Dance Studio
Motions Dance Studio
Tumbling Levels 3 & 4
Level 3 students will learn , front and back walkover variations, valdez, front and back handsprings unassisted, roundoff back handspring.
Level 4 students will learn intermediate cartwheel and handstand variations, series back handsprings, layouts, back tucks, punch fronts.
Level 3 students will learn , front and back walkover variations, valdez, front and back handsprings unassisted, roundoff back handspring.
Level 4 students will learn intermediate cartwheel and handstand variations, series back handsprings, layouts, back tucks, punch fronts.
Thursday
7:20 PM to 8:20 PM
7:20 PM to 8:20 PM
Gym
Motions Dance Studio
Motions Dance Studio
Ballet 5
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Our leveled ballet program is designed to give dancers a clear, supportive pathway as they grow in technique, strength, and artistry. Each level builds on the foundations of the one before it, allowing students to progress at a pace that matches their development. Dancers receive structured training in posture, alignment, musicality, and classical vocabulary, while also gaining confidence and discipline in a positive environment.
Placement is based on skill readiness, not age, ensuring every dancer learns in the level where they can thrive. As students advance, they explore more complex combinations, increased strength work, and expressive performance quality. Whether a dancer is just beginning or moving into higher‑level training, our leveled ballet classes provide a strong foundation for success in all styles of dance.
**Christmas Performance Package due with Registration**
Thursday
7:30 PM to 9:00 PM
7:30 PM to 9:00 PM
Studio B
Motions Dance Studio
Motions Dance Studio
Technique 6
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
This is NON-PERFORMING class. Students will work on Jazz/Lyrical technique.
This class provides dancers with focused training in two essential components of performance: rotational control and dynamic elevation. This class emphasizes proper alignment, strength development, and technical precision through structured drills and progressive skill work. Students refine a range of turning and leaping techniques based on skill level and mastery.
Thursday
7:30 PM to 9:00 PM
7:30 PM to 9:00 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Petite Cheer
This class is for anyone who dreams of being a cheerleader! Students will work on basic cheer fundamentals including jumps, dance, stunting, tumbling, and cheering with our USASF All Star certified coaches. This is a fun way to develop strength, flexibility, and self – esteem through fun choreographed routines.
**Christmas Performance Package due with Registration**
This class is for anyone who dreams of being a cheerleader! Students will work on basic cheer fundamentals including jumps, dance, stunting, tumbling, and cheering with our USASF All Star certified coaches. This is a fun way to develop strength, flexibility, and self – esteem through fun choreographed routines.
**Christmas Performance Package due with Registration**
Friday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Gym
Motions Dance Studio
Motions Dance Studio
Tumbling/Acro 1&2
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend kickovers, front and back walkovers unassisted, back handspring with spot.
Friday
5:50 PM to 6:50 PM
5:50 PM to 6:50 PM
Gym
Motions Dance Studio
Motions Dance Studio
Petite Combo
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
**Christmas Performance Package due with Registration**
Our Petite Combo is for students who are between the ages of 4-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
**Christmas Performance Package due with Registration**
Saturday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Studio A
Motions Dance Studio
Motions Dance Studio
Mini Gymnastics
This class is perfect for the littlest gymnasts as an introduction to gymnastics and several apparatuses. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
This class is perfect for the littlest gymnasts as an introduction to gymnastics and several apparatuses. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Saturday
9:15 AM to 9:45 AM
9:15 AM to 9:45 AM
Gym
Motions Dance Studio
Motions Dance Studio
Mini Combo
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
** Students must be able to participate independently to enroll. If your child needs a caregiver in the room, please enroll in our Tiny and Me Combo **
Christmas Performance Package due with Registration**
Saturday
10:00 AM to 10:30 AM
10:00 AM to 10:30 AM
Studio A
Motions Dance Studio
Motions Dance Studio
Petite Gymnastics
This class is perfect as an introduction to gymnastics and several apparatuses for our Preschoolers and Kindergartners. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
This class is perfect as an introduction to gymnastics and several apparatuses for our Preschoolers and Kindergartners. It is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
Saturday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Gym
Motions Dance Studio
Motions Dance Studio
The Complete Dancer
NON PERFORMING CLASS.
This class will run the 1st and 3rd Saturday of each month September - November 2026.
We have expanded our successful Conditioning & Flexibility class to include Strength & Stability drills and training. The Flexibility and Conditioning will improve stamina, mobility, and range of motion, and Strength & Stability to develop core power, balance, and total‑body control. This class will run every 1st and 3rd Saturday for September - November, alternating focuses. Together, these alternating sessions help dancers build the physical foundation needed for sharper technique, stronger execution, and more confident, consistent team performances.
NON PERFORMING CLASS.
This class will run the 1st and 3rd Saturday of each month September - November 2026.
We have expanded our successful Conditioning & Flexibility class to include Strength & Stability drills and training. The Flexibility and Conditioning will improve stamina, mobility, and range of motion, and Strength & Stability to develop core power, balance, and total‑body control. This class will run every 1st and 3rd Saturday for September - November, alternating focuses. Together, these alternating sessions help dancers build the physical foundation needed for sharper technique, stronger execution, and more confident, consistent team performances.
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Studio C
Motions Dance Studio
Motions Dance Studio
The Complete Cheerleader
NON PERFORMING CLASS.
This class will run the 1st and 3rd Saturday of each month September - November 2026.
We have expanded our successful Conditioning & Flexibility class to include Strength & Stability drills and training. The Flexibility and Conditioning will improve stamina, mobility, and range of motion, and Strength & Stability to develop core power, balance, and total‑body control. This class will run every 1st and 3rd Saturday for September - November, alternating focuses. The first class of each month will focus on conditioning and flexibility. The second class of each month will focus on stability and stunting. Together, these alternating sessions help athletes build the physical foundation needed for sharper technique, stronger execution, and more confident, consistent team performances.
NON PERFORMING CLASS.
This class will run the 1st and 3rd Saturday of each month September - November 2026.
We have expanded our successful Conditioning & Flexibility class to include Strength & Stability drills and training. The Flexibility and Conditioning will improve stamina, mobility, and range of motion, and Strength & Stability to develop core power, balance, and total‑body control. This class will run every 1st and 3rd Saturday for September - November, alternating focuses. The first class of each month will focus on conditioning and flexibility. The second class of each month will focus on stability and stunting. Together, these alternating sessions help athletes build the physical foundation needed for sharper technique, stronger execution, and more confident, consistent team performances.
Saturday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Gym
Motions Dance Studio
Motions Dance Studio
The Complete Dancer
NON PERFORMING CLASS.
This class will run the 1st and 3rd Saturday of each month September - November 2026.
We have expanded our successful Conditioning & Flexibility class to include Strength & Stability drills and training. The Flexibility and Conditioning will improve stamina, mobility, and range of motion, and Strength & Stability to develop core power, balance, and total‑body control. This class will run every 1st and 3rd Saturday for September - November, alternating focuses. Together, these alternating sessions help dancers build the physical foundation needed for sharper technique, stronger execution, and more confident, consistent team performances.
NON PERFORMING CLASS.
This class will run the 1st and 3rd Saturday of each month September - November 2026.
We have expanded our successful Conditioning & Flexibility class to include Strength & Stability drills and training. The Flexibility and Conditioning will improve stamina, mobility, and range of motion, and Strength & Stability to develop core power, balance, and total‑body control. This class will run every 1st and 3rd Saturday for September - November, alternating focuses. Together, these alternating sessions help dancers build the physical foundation needed for sharper technique, stronger execution, and more confident, consistent team performances.
Saturday
11:55 AM to 12:55 PM
11:55 AM to 12:55 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Skills Intensives 2026-2027
Al la Seconde Turns
Dancers will train proper body alignment, strong center engagement, and precise leg placement while developing stamina and rotational power. Through conditioning, flexibility work, and across‑the‑floor progressions, students will refine their turn preparation, improve extension height, and gain confidence executing multiple controlled rotations in second position.
Dancers will train proper body alignment, strong center engagement, and precise leg placement while developing stamina and rotational power. Through conditioning, flexibility work, and across‑the‑floor progressions, students will refine their turn preparation, improve extension height, and gain confidence executing multiple controlled rotations in second position.
Saturday
11:05 AM to 11:50 PM
11:05 AM to 11:50 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Elementary Jumps and Leaps Intensive
This all level intensive class is designed to help dancers improve height, power, and control in jumps and leaps. Dancers will work on proper alignment, strength, flexibility, and execution to create cleaner lines and more dynamic movement across the floor. The primary focus of this class will be straighter legs and greater height.
This all level intensive class is designed to help dancers improve height, power, and control in jumps and leaps. Dancers will work on proper alignment, strength, flexibility, and execution to create cleaner lines and more dynamic movement across the floor. The primary focus of this class will be straighter legs and greater height.
Saturday
11:05 AM to 11:50 PM
11:05 AM to 11:50 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Skater and Pump Turns
This intensive focuses on mastering two advanced turning techniques that build speed, control, and power. Dancers will train core stability, clean spotting, and proper body alignment while learning how to travel smoothly through skeeter turns and lift with strength through pump turns.
This intensive focuses on mastering two advanced turning techniques that build speed, control, and power. Dancers will train core stability, clean spotting, and proper body alignment while learning how to travel smoothly through skeeter turns and lift with strength through pump turns.
Saturday
11:05 AM to 11:50 AM
11:05 AM to 11:50 AM
Studio C
Motions Dance Studio
Motions Dance Studio
Spinning Disc Turns
Get a jumpstart back into our Regular Season with our Flexibility and Conditioning Intensive.
Get a jumpstart back into our Regular Season with our Flexibility and Conditioning Intensive.
Saturday
11:05 AM to 11:50 AM
11:05 AM to 11:50 AM
Studio C
Motions Dance Studio
Motions Dance Studio
Aerials
** Students MUST have clean one handed cartwheels, dive cartwheels and round-off to enroll. **
This class is for kids looking to master or learn their aerial. We will focus on building strength, improving flexibility, and refining technique to ensure smooth, high flying execution. Various progressions may also be taught depending on the individual.
* For students who have already mastered their side aerial can attend and work on front aerials, and opposite side aerials.
** Students MUST have clean one handed cartwheels, dive cartwheels and round-off to enroll. **
This class is for kids looking to master or learn their aerial. We will focus on building strength, improving flexibility, and refining technique to ensure smooth, high flying execution. Various progressions may also be taught depending on the individual.
* For students who have already mastered their side aerial can attend and work on front aerials, and opposite side aerials.
Saturday
12:15 PM to 1:00 PM
12:15 PM to 1:00 PM
Gym
Motions Dance Studio
Motions Dance Studio
Back Tucks
Stephen Laurel Boss, known as Twitch, was a multifaceted entertainer who rose to fame as a finalist on So You Think You Can Dance in 2008. We will be relearning one of his performances from So You Think You Can Dance, and learning a bit more in depth of his style including isolations and breaking.
Stephen Laurel Boss, known as Twitch, was a multifaceted entertainer who rose to fame as a finalist on So You Think You Can Dance in 2008. We will be relearning one of his performances from So You Think You Can Dance, and learning a bit more in depth of his style including isolations and breaking.
Saturday
12:15 PM to 1:00 PM
12:15 PM to 1:00 PM
Gym
Motions Dance Studio
Motions Dance Studio
Cheer Jumps
Cheerleaders will train proper arm motions, explosive takeoffs, pointed‑toe technique, and safe landing mechanics. Through conditioning, plyometrics, flexibility work, and jump‑specific drills, students will improve height, sharpness, and control in toe touches, herkies, pikes, hurdlers, and combination jumps. This intensive is perfect for athletes looking to increase jump height, sharpen technique, and build confidence in their cheer skills.
Cheerleaders will train proper arm motions, explosive takeoffs, pointed‑toe technique, and safe landing mechanics. Through conditioning, plyometrics, flexibility work, and jump‑specific drills, students will improve height, sharpness, and control in toe touches, herkies, pikes, hurdlers, and combination jumps. This intensive is perfect for athletes looking to increase jump height, sharpen technique, and build confidence in their cheer skills.
Saturday
12:15 PM to 1:00 PM
12:15 PM to 1:00 PM
Gym
Motions Dance Studio
Motions Dance Studio
Leg Hold Turn
Dancers will train proper hip alignment, core engagement, and safe extension techniques while improving stability on relevé. Through targeted conditioning, flexibility work, and across‑the‑floor progressions, students will refine their turn preparation, improve their leg‑hold height, and build the control needed for clean, confident rotations.
Dancers will train proper hip alignment, core engagement, and safe extension techniques while improving stability on relevé. Through targeted conditioning, flexibility work, and across‑the‑floor progressions, students will refine their turn preparation, improve their leg‑hold height, and build the control needed for clean, confident rotations.
Saturday
1:00 PM to 1:45 PM
1:00 PM to 1:45 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Handsprings
Our Handspring Intensive focuses on building the strength, technique, and confidence needed to safely execute both front and back handsprings. Athletes will train proper body alignment, powerful takeoffs, strong shoulder support, and controlled snap‑downs.
Our Handspring Intensive focuses on building the strength, technique, and confidence needed to safely execute both front and back handsprings. Athletes will train proper body alignment, powerful takeoffs, strong shoulder support, and controlled snap‑downs.
Saturday
1:05 PM to 2:05 PM
1:05 PM to 2:05 PM
Gym
Motions Dance Studio
Motions Dance Studio
MS/HS Jumps and Leaps Intensive
This all level intensive class is designed to help dancers improve height, power, and control in jumps and leaps. Dancers will work on proper alignment, strength, flexibility, and execution to create cleaner lines and more dynamic movement across the floor. The primary focus of this class will be straighter legs and greater height.
This all level intensive class is designed to help dancers improve height, power, and control in jumps and leaps. Dancers will work on proper alignment, strength, flexibility, and execution to create cleaner lines and more dynamic movement across the floor. The primary focus of this class will be straighter legs and greater height.
Saturday
1:05 PM to 1:50 PM
1:05 PM to 1:50 PM
Studio C
Motions Dance Studio
Motions Dance Studio
Back Walkover
** MUST have a backbend from standing and be able to lift your arms/legs in your bridge (ie be close to or have a kickover) **
This class will focus on helping students solidify their kick-overs, or turn their backbend kickovers into a back walkover. We will focus on drills to gain control in our backbends, strengthen and increase flexibility in shoulders and backs, and strengthen students’ core muscles.
** MUST have a backbend from standing and be able to lift your arms/legs in your bridge (ie be close to or have a kickover) **
This class will focus on helping students solidify their kick-overs, or turn their backbend kickovers into a back walkover. We will focus on drills to gain control in our backbends, strengthen and increase flexibility in shoulders and backs, and strengthen students’ core muscles.
Saturday
2:30 PM to 3:15 PM
2:30 PM to 3:15 PM
Gym
Motions Dance Studio
Motions Dance Studio
Front Walkover
Saturday
3:20 PM to 4:05 PM
3:20 PM to 4:05 PM
Gym
Motions Dance Studio
Motions Dance Studio