Advanced Hustle Wednesday at 8 PM
Hustle Dance is a fun and energetic class to learn all of the latest line dances, without the hassle of being in the club. It is perfect for all levels of dancers. It is a great way to get in shape, have fun, and meet new people.
Benefits of Hustle Line Dance
Burn calories and lose weight
Improve cardiovascular health
Increase muscle strength and endurance
Improve coordination and balance
Boost mood and energy levels
Reduce stress and anxiety
Make new friends
Hustle Dance is a fun and energetic class to learn all of the latest line dances, without the hassle of being in the club. It is perfect for all levels of dancers. It is a great way to get in shape, have fun, and meet new people.
Benefits of Hustle Line Dance
Burn calories and lose weight
Improve cardiovascular health
Increase muscle strength and endurance
Improve coordination and balance
Boost mood and energy levels
Reduce stress and anxiety
Make new friends
Wednesday
8:00 PM to 8:50 PM
8:00 PM to 8:50 PM
Classroom: Seven Mile MCDF Dance Classes on Lahser Rd.
Daddy Daughter Dance Performance 2025
Dads will register as the student
Dancers age 6 - 18 to dance with a dad (or any special guy) in the 2025 Production.
Rehearsals will take place March 1 - May 15
This is a performance class
Dads will register as the student
Dancers age 6 - 18 to dance with a dad (or any special guy) in the 2025 Production.
Rehearsals will take place March 1 - May 15
This is a performance class
Saturday
12:00 PM to 12:00 PM
12:00 PM to 12:00 PM
Classroom: Woodward MCDF Dance Classes on Lahser Rd.
2024 - 2025 ADULT FITNESS / HUSTLE
Hustle Monday at 7 PM
Hustle Dance is a fun and energetic class to learn all of the latest line dances, without the hassle of being in the club. It is perfect for all levels of dancers. It is a great way to get in shape, have fun, and meet new people.
Benefits of Hustle Line Dance
Burn calories and lose weight
Improve cardiovascular health
Increase muscle strength and endurance
Improve coordination and balance
Boost mood and energy levels
Reduce stress and anxiety
Make new friends
Hustle Dance is a fun and energetic class to learn all of the latest line dances, without the hassle of being in the club. It is perfect for all levels of dancers. It is a great way to get in shape, have fun, and meet new people.
Benefits of Hustle Line Dance
Burn calories and lose weight
Improve cardiovascular health
Increase muscle strength and endurance
Improve coordination and balance
Boost mood and energy levels
Reduce stress and anxiety
Make new friends
Monday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Classroom: West Grand Blvd.
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Hustle for Health Wednesday at 10 AM
Wednesday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Classroom: Jefferson
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Sculpt and Tone HIIT Class Wednesday at 5 PM
Sculpt and Tone HIIT is a high-intensity interval training class that combines strength training and cardio exercises to help you build muscle, burn fat, and get in shape fast.
Benefits of Sculpt and Tone HIIT
Burn calories and lose weight
Improve cardiovascular health
Increase muscle strength and endurance
Improve coordination and balance
Boost mood and energy levels
Reduce stress and anxiety
Sculpt and Tone HIIT is a high-intensity interval training class that combines strength training and cardio exercises to help you build muscle, burn fat, and get in shape fast.
Benefits of Sculpt and Tone HIIT
Burn calories and lose weight
Improve cardiovascular health
Increase muscle strength and endurance
Improve coordination and balance
Boost mood and energy levels
Reduce stress and anxiety
W 5:00 PM-5:50 PM
Classroom: Seven Mile
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Hustle Wednesday at 7 PM
Hustle Dance is a fun and energetic class to learn all of the latest line dances, without the hassle of being in the club. It is perfect for all levels of dancers. It is a great way to get in shape, have fun, and meet new people.
Benefits of Hustle Line Dance
Burn calories and lose weight
Improve cardiovascular health
Increase muscle strength and endurance
Improve coordination and balance
Boost mood and energy levels
Reduce stress and anxiety
Make new friends
Hustle Dance is a fun and energetic class to learn all of the latest line dances, without the hassle of being in the club. It is perfect for all levels of dancers. It is a great way to get in shape, have fun, and meet new people.
Benefits of Hustle Line Dance
Burn calories and lose weight
Improve cardiovascular health
Increase muscle strength and endurance
Improve coordination and balance
Boost mood and energy levels
Reduce stress and anxiety
Make new friends
Wednesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Classroom: West Grand Blvd.
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
S.E.A.T. Fitness Monday and Wednesday at 9 AM
Supported Exercise for Ageless Training
Come twice a week for the price of one class!
Seated Senior Fitness Class Description
Seated senior fitness classes are designed for older adults who want to improve their overall fitness and well-being without having to stand or do high-impact exercises. These classes typically include a variety of seated exercises that target different muscle groups, as well as cardiovascular exercises that get the heart rate up.
Benefits of Seated Senior Fitness Classes
Improved strength and balance
Increased flexibility
Reduced risk of falls
Improved cardiovascular health
Reduced pain and stiffness
Improved mood and energy levels
Increased socialization opportunities
Supported Exercise for Ageless Training
Come twice a week for the price of one class!
Seated Senior Fitness Class Description
Seated senior fitness classes are designed for older adults who want to improve their overall fitness and well-being without having to stand or do high-impact exercises. These classes typically include a variety of seated exercises that target different muscle groups, as well as cardiovascular exercises that get the heart rate up.
Benefits of Seated Senior Fitness Classes
Improved strength and balance
Increased flexibility
Reduced risk of falls
Improved cardiovascular health
Reduced pain and stiffness
Improved mood and energy levels
Increased socialization opportunities
Monday Wednesday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Classroom: Jefferson
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
2025 Spring / Summer Gymnastics ALL Sessions
Level 1 (Ages 7 & under) Monday @ 6
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 2 (Ages 7 & under) Monday @ 6
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Tiny Tumblers Monday @ 6
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Sky Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 1 (Ages 8 +) Monday @ 7
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Monday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 2 (Ages 8+) Monday @ 7
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Monday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 3 & 4Tuesday @ 5:30
Level 3 / 4 advanced tumbling class is designed for students who have mastered the skills taught in Level 2. In this class, students will learn the most challenging tumbling skills.
Level 3 / 4 tumbling classes are longer and typically taught in a highly challenging and competitive environment. The goal of the class is to help students reach their full potential as tumblers and to prepare them for tumbling competitions.
Level 3 / 4 advanced tumbling class is designed for students who have mastered the skills taught in Level 2. In this class, students will learn the most challenging tumbling skills.
Level 3 / 4 tumbling classes are longer and typically taught in a highly challenging and competitive environment. The goal of the class is to help students reach their full potential as tumblers and to prepare them for tumbling competitions.
Tuesday
5:30 PM to 6:50 PM
5:30 PM to 6:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Open Gym - Full Summer ADD ON Tuesday @ 7
This is an add on class for any MCFF Gymnast Level 1 and up who wants a FULL SUMMER PASS to come in to practice. There will be supervision, but this is not an instructional class.
This is an add on class for any MCFF Gymnast Level 1 and up who wants a FULL SUMMER PASS to come in to practice. There will be supervision, but this is not an instructional class.
Tuesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 1 (Ages 7 & under) Wednesday @ 6
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 2 (Ages 7 & under) Wednesday @ 6
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Tiny Tumblers Wednesday @ 6
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Sky Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 1 (Ages 8+) Wednesday @ 7
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Wednesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 2 (Ages 8 +) Wednesday @ 7
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Wednesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 3 / 4 With Team Thursday 5:30 - 6:50
Thursday
5:30 PM to 6:50 PM
5:30 PM to 6:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
2025 Spring / Summer Session 2 (6/2-6/26) Gymnastics
Level 1 (Ages 7 & under) Monday @ 6
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 2 (Ages 7 & under) Monday @ 6
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Tiny Tumblers Monday @ 6
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Sky Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 1 (Ages 8 +) Monday @ 7
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Monday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 2 (Ages 8+) Monday @ 7
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Monday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 3 & 4 A Tuesday @ 5:30
Level 3 / 4 advanced tumbling class is designed for students who have mastered the skills taught in Level 2. In this class, students will learn the most challenging tumbling skills.
Level 3 / 4 tumbling classes are longer and typically taught in a highly challenging and competitive environment. The goal of the class is to help students reach their full potential as tumblers and to prepare them for tumbling competitions.
Level 3 / 4 advanced tumbling class is designed for students who have mastered the skills taught in Level 2. In this class, students will learn the most challenging tumbling skills.
Level 3 / 4 tumbling classes are longer and typically taught in a highly challenging and competitive environment. The goal of the class is to help students reach their full potential as tumblers and to prepare them for tumbling competitions.
Tuesday
5:30 PM to 6:50 PM
5:30 PM to 6:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Open Gym - Full Summer ADD ON Tuesday @ 7
This is an add on class for any MCFF Gymnast Level 1 and up who wants a FULL SUMMER PASS to come in to practice. There will be supervision, but this is not an instructional class.
This is an add on class for any MCFF Gymnast Level 1 and up who wants a FULL SUMMER PASS to come in to practice. There will be supervision, but this is not an instructional class.
Tuesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
T.F.C. (Tumbling For Cheer) Tuesday @ 7
Tuesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Tiny Tumblers Wednesday @ 5
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Wednesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
Sky Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 1 (Ages 7 & under) Wednesday @ 6
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 2 (Ages 7 & under) Wednesday @ 6
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Tiny Tumblers Wednesday @ 6
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Sky Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 1 (Ages 8+) Wednesday @ 7
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Wednesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 2 (Ages 8 +) Wednesday @ 7
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Wednesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Session 2 Level 3 / 4 With Team Thursday 5:30 - 6:50
Thursday
5:30 PM to 6:50 PM
5:30 PM to 6:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
2025 Summer Dance
Creative Movement Tuesday @ 5
Ballet / Tap Combo Class for ages 3 - 5.
Ballet / Tap Combo Class for ages 3 - 5.
Tuesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
Classroom: Jefferson
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Development / Junior Ballet Tuesday @ 5
Advanced Beginner / Early Intermediate ballet for students with a serious focus on ballet technique. (Junior & Development level dancers or pre-approved students).
Advanced Beginner / Early Intermediate ballet for students with a serious focus on ballet technique. (Junior & Development level dancers or pre-approved students).
Tuesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
Classroom: Broadway
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Factory Level 1 Jazz Tuesday @ 5
Early Intermediate / Intermediate level jazz class (Red Level dancers or pre-approved students).
**Co-requisite Ballet
Student must be Enrolled in Factory Level 1 Ballet.
Early Intermediate / Intermediate level jazz class (Red Level dancers or pre-approved students).
**Co-requisite Ballet
Student must be Enrolled in Factory Level 1 Ballet.
Tuesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
Classroom: Woodward
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Development / Junior Jazz Tuesday @ 6
Advanced Beginner / Early Intermediate jazz for students with a serious focus on jazz technique. (Junior & Development level dancers or pre-approved students).
**Co-requisite Ballet
Student must be Enrolled in Development / Junior Ballet.
Advanced Beginner / Early Intermediate jazz for students with a serious focus on jazz technique. (Junior & Development level dancers or pre-approved students).
**Co-requisite Ballet
Student must be Enrolled in Development / Junior Ballet.
Tuesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Classroom: West Grand Blvd.
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Factory Level 1 Ballet Tuesday @ 6
Early Intermediate / Intermediate level ballet class (Red Level dancers or pre-approved students).
Early Intermediate / Intermediate level ballet class (Red Level dancers or pre-approved students).
Tuesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Classroom: Woodward
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Get It Girls Tuesday @ 6
Hip Hop / Pre-Gymnastics Combo Class for ages 3.5 - 5.
Hip Hop / Pre-Gymnastics Combo Class for ages 3.5 - 5.
Tuesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Classroom: Jefferson
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Development / Junior Hip Hop Tuesday @ 7
Hip Hop for students who love to move and love hip hop. Previous experience is helpful, but not required for this summer hip hop class.
Hip Hop for students who love to move and love hip hop. Previous experience is helpful, but not required for this summer hip hop class.
Tuesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Classroom: Seven Mile
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Factory Level 1 Hip Hop Tuesday @ 7
Early Intermediate / Intermediate level hip hop class for experienced dancers.
Early Intermediate / Intermediate level hip hop class for experienced dancers.
Tuesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Classroom: West Grand Blvd.
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Creative Movement Wednesday @ 5
Ballet / Tap Combo Class for ages 3 - 5.
Ballet / Tap Combo Class for ages 3 - 5.
Wednesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
Classroom: Jefferson
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Development / Junior Lyrical Wednesday @ 5
Lyrical dance is a style that combines ballet and jazz dancing techniques. It is performed to music with lyrics so that it inspires expression.
**Co-requisite Ballet
Student must be Enrolled in Fundamentals or Development / Junior Ballet.
Lyrical dance is a style that combines ballet and jazz dancing techniques. It is performed to music with lyrics so that it inspires expression.
**Co-requisite Ballet
Student must be Enrolled in Fundamentals or Development / Junior Ballet.
Wednesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
Classroom: Woodward
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Factory Level Int. / Adv. Tap Wednesday @ 5
Intermediate / Advanced Tap class for experienced dancers. (Factory level 1, 2, & 3 dancers or pre-approved students).
Intermediate / Advanced Tap class for experienced dancers. (Factory level 1, 2, & 3 dancers or pre-approved students).
Wednesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
Classroom: Seven Mile
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Kinderdance Wednesday @ 5
Ballet / Tap Combo Class for ages 5 - 7.
Ballet / Tap Combo Class for ages 5 - 7.
Wednesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
Classroom: Broadway
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Mini Hip Hop Wednesday @ 5
Hip Hop class for ages 8 -10
Hip Hop class for ages 8 -10
Wednesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
Classroom: West Grand Blvd.
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Development / Junior Tap Wednesday @ 6
Tap class for dancers with at least one season of previous tap experience.
Tap class for dancers with at least one season of previous tap experience.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Classroom: West Grand Blvd.
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Factory Level Int. / Adv. Contemporary Wednesday @ 6
This Advanced Competitive level contemporary class requires previous ballet and jazz experience. Designed for Intermediate to Pre Professional level dancers. (Factory level 2 & 3 dancers only).
This Advanced Competitive level contemporary class requires previous ballet and jazz experience. Designed for Intermediate to Pre Professional level dancers. (Factory level 2 & 3 dancers only).
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Classroom: Woodward
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Fundamentals Combo Wednesday @ 6
Ballet Tap Jazz Combo Class for ages 8-10. Focus on technique, conditioning, and performance quality.
Ballet Tap Jazz Combo Class for ages 8-10. Focus on technique, conditioning, and performance quality.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Classroom: Broadway
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Get It Girl Wednesday @ 6
Hip Hop / Pre-Gymnastics Combo Class for ages 3.5 - 5.
Hip Hop / Pre-Gymnastics Combo Class for ages 3.5 - 5.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Classroom: Jefferson
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Kinder Hip Hop Wednesday @ 6
Hip Hop Class for ages 5 - 7.
Hip Hop Class for ages 5 - 7.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Classroom: Seven Mile
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Development / Junior Turns & Leaps Wednesday @ 7
Advanced Beginners / Early Intermediate Competitive level turns, leaps, and jumps conditioning class for ages 8-13 (open to all development / junior level dancers or pre-approved students for summer).
Advanced Beginners / Early Intermediate Competitive level turns, leaps, and jumps conditioning class for ages 8-13 (open to all development / junior level dancers or pre-approved students for summer).
Wednesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Classroom: West Grand Blvd.
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Factory Level Int. / Adv. Turns & Leaps Wednesday @ 7
This Advanced Competitive level turns, leaps, and jumps conditioning class requires previous ballet and jazz experience. Designed for Intermediate to Pre Professional level dancers. (Factory level 2 & 3 dancers only).
This Advanced Competitive level turns, leaps, and jumps conditioning class requires previous ballet and jazz experience. Designed for Intermediate to Pre Professional level dancers. (Factory level 2 & 3 dancers only).
Wednesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Classroom: Woodward
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Factory Level 2 Jazz Thursday @ 5
Intermediate / Early Advanced level jazz class (Red Level dancers or pre-approved students). Co-requisite Ballet
Student must be Enrolled in Factory Level 2 Ballet.
Intermediate / Early Advanced level jazz class (Red Level dancers or pre-approved students). Co-requisite Ballet
Student must be Enrolled in Factory Level 2 Ballet.
Thursday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
Classroom: West Grand Blvd.
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Factory Level 3 Jazz Thursday @ 5
Advanced / Pre Professional level jazz class (Black Level dancers or pre-approved students). Co-requisite Ballet
Student must be Enrolled in Factory Level 3 Ballet.
Advanced / Pre Professional level jazz class (Black Level dancers or pre-approved students). Co-requisite Ballet
Student must be Enrolled in Factory Level 3 Ballet.
Thursday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
Classroom: Woodward
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Primary Combo Thursday @ 5
Ballet / Tap Combo Class for ages 6 - 8 after completing a minimum of one year of Kinderdance AND with teacher's recommendation.
Ballet / Tap Combo Class for ages 6 - 8 after completing a minimum of one year of Kinderdance AND with teacher's recommendation.
Thursday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
Classroom: Broadway
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Factory Level 2 Hip Hop Thursday @ 6
Intermediate / Early Advanced level hip hop class for experienced dancers. (Factory level 2 or pre-approved students).
Intermediate / Early Advanced level hip hop class for experienced dancers. (Factory level 2 or pre-approved students).
Thursday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Classroom: West Grand Blvd.
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Factory Level 3 Ballet Thursday @ 6
Advanced / Pre Professional level ballet class (Black Level dancers or pre-approved students).
Advanced / Pre Professional level ballet class (Black Level dancers or pre-approved students).
Thursday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Classroom: Woodward
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Primary Hip Hop Thursday @ 6
Hip Hop class for ages 6 - 8.
Hip Hop class for ages 6 - 8.
Thursday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Classroom: Seven Mile
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Factory Level 2 Ballet Thursday @ 7
Intermediate / Early Advanced level ballet class (Silver Level dancers or pre-approved students).
Intermediate / Early Advanced level ballet class (Silver Level dancers or pre-approved students).
Thursday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Classroom: Woodward
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
Factory Level 3 Hip Hop Thursday @ 7
Advanced / Pre Professional level hip hop class for experienced dancers.
(Factory level 3 dancers only).
Advanced / Pre Professional level hip hop class for experienced dancers.
(Factory level 3 dancers only).
Thursday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Classroom: West Grand Blvd.
MCDF Dance Classes on Lahser Rd.
MCDF Dance Classes on Lahser Rd.
2025 Summer Day Camps
Summer Day Camp After Care
Monday Tuesday Wednesday
3:10 PM to 4:30 PM
3:10 PM to 4:30 PM
MCDF Dance Classes on Lahser Rd.
Summer Camp Full Summer (Pay in full by 6/1 for 5 Weeks)
Full 5 weeks of camp.
Full 5 weeks of camp.
Monday Tuesday Wednesday Thursday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
MCDF Dance Classes on Lahser Rd.
Summer Camp Full Summer (Pay Per Week for 5 Weeks)
Full 5 weeks of camp.
Full 5 weeks of camp.
Monday Tuesday Wednesday Thursday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
MCDF Dance Classes on Lahser Rd.
Summer Day Camp - Week 1 (6/23 - 6/26) Around the World in 5 Dances
Monday Tuesday Wednesday Thursday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
MCDF Dance Classes on Lahser Rd.
Summer Day Camp - Week 2 (7/7 - 7/10) Wild Adventures An Animal Expedition
Monday Tuesday Wednesday Thursday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
MCDF Dance Classes on Lahser Rd.
Summer Day Camp - Week 4 (7/21 - 7/24) Game On Sports & Dance Fusion
Monday Tuesday Wednesday Thursday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
MCDF Dance Classes on Lahser Rd.
Summer Day Camp Week 5 (7/28-7/31) Wicked The Untold Story
Monday Tuesday Wednesday Thursday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
MCDF Dance Classes on Lahser Rd.
2025 Spring / Summer Session 4 (8/4-8/28) Gymnastics
Level 1 (Ages 7 & under) Monday @ 6
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 2 (Ages 7 & under) Monday @ 6
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Tiny Tumblers Monday @ 6
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Sky Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 1 (Ages 8 +) Monday @ 7
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Monday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 2 (Ages 8+) Monday @ 7
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Monday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 3 & 4 A Tuesday @ 5:30
Level 3 / 4 advanced tumbling class is designed for students who have mastered the skills taught in Level 2. In this class, students will learn the most challenging tumbling skills.
Level 3 / 4 tumbling classes are longer and typically taught in a highly challenging and competitive environment. The goal of the class is to help students reach their full potential as tumblers and to prepare them for tumbling competitions.
Level 3 / 4 advanced tumbling class is designed for students who have mastered the skills taught in Level 2. In this class, students will learn the most challenging tumbling skills.
Level 3 / 4 tumbling classes are longer and typically taught in a highly challenging and competitive environment. The goal of the class is to help students reach their full potential as tumblers and to prepare them for tumbling competitions.
Tuesday
5:30 PM to 6:50 PM
5:30 PM to 6:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 3 & 4 B Tuesday @ 5:30
Level 3 / 4 advanced tumbling class is designed for students who have mastered the skills taught in Level 2. In this class, students will learn the most challenging tumbling skills.
Level 3 / 4 tumbling classes are longer and typically taught in a highly challenging and competitive environment. The goal of the class is to help students reach their full potential as tumblers and to prepare them for tumbling competitions.
Level 3 / 4 advanced tumbling class is designed for students who have mastered the skills taught in Level 2. In this class, students will learn the most challenging tumbling skills.
Level 3 / 4 tumbling classes are longer and typically taught in a highly challenging and competitive environment. The goal of the class is to help students reach their full potential as tumblers and to prepare them for tumbling competitions.
Tuesday
5:30 PM to 6:50 PM
5:30 PM to 6:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Open Gym - Full Summer ADD ON Tuesday @ 7
This is an add on class for any MCFF Gymnast Level 1 and up who wants a FULL SUMMER PASS to come in to practice. There will be supervision, but this is not an instructional class.
This is an add on class for any MCFF Gymnast Level 1 and up who wants a FULL SUMMER PASS to come in to practice. There will be supervision, but this is not an instructional class.
Tuesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
T.F.C. (Tumbling For Cheer) Tuesday @ 7
Tuesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 1 (Ages 7 & under) Wednesday @ 6
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 2 (Ages 7 & under) Wednesday @ 6
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Tiny Tumblers Wednesday @ 6
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Tiny Tumblers is a gymnastics program designed specifically for preschoolers. The program is designed to help children develop their gross motor skills, coordination, and balance in a fun and engaging environment.
Tiny Tumblers classes typically include a variety of activities, such as:
Warm-up exercises
Obstacle courses
Tumbling drills
Games
Foam Pit
The program is typically taught by experienced gymnastics instructors who are trained to work with young children. Tiny Tumblers classes are a great way for toddlers and preschoolers to get exercise, learn new skills, learn to follow directions, and make friends.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
Sky Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 1 (Ages 8+) Wednesday @ 7
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Level 1 tumbling class is an introductory class designed for beginners who want to learn and perfect the fundamentals of tumbling.
Students will also learn how to warm up properly and how to safely practice tumbling.
Level 1 tumbling classes are typically taught in a fun and supportive environment. The goal of the class is to help students develop their tumbling skills while also building their confidence and self-esteem.
Wednesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Level 2 (Ages 8 +) Wednesday @ 7
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Level 2 intermediate tumbling class is designed for students who have mastered the basic tumbling skills taught in Level 1. In this class, students will learn more advanced tumbling skills.
Students will also learn how to connect their tumbling skills together to create routines.
Level 2 tumbling classes are typically taught in a challenging but supportive environment. The goal of the class is to help students progress their tumbling skills while also building their strength, flexibility, and coordination.
Wednesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
Fort St.
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics
Session 4 Level 3 / 4 With Team Thursday 5:30 - 6:50
Thursday
5:30 PM to 6:50 PM
5:30 PM to 6:50 PM
Spring Deck
MCDF Flip Factory Gymnastics
MCDF Flip Factory Gymnastics