2025-2026 Fall Season
Jazz 2/3
Monday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Teddi
Ponchatoula
Ponchatoula
Ballet 4
Monday
4:45 PM to 6:15 PM
4:45 PM to 6:15 PM
Taylor
Ponchatoula
Ponchatoula
Ballet 2/3
Monday
5:15 PM to 6:15 PM
5:15 PM to 6:15 PM
Teddi
Ponchatoula
Ponchatoula
Tap 5/6
Monday
5:15 PM to 6:15 PM
5:15 PM to 6:15 PM
Bella
Ponchatoula
Ponchatoula
Ballet 5/6
This ballet class is designed for dancers 11.5 & up. Students will strengthen their ballet technique while learning the art of performance. Combinations continue to increase in difficulty and mastering fundamentals. Dancers are encouraged to attend 3-4 days a week and must attend 3 days in order to participate in pointe.
This ballet class is designed for dancers 11.5 & up. Students will strengthen their ballet technique while learning the art of performance. Combinations continue to increase in difficulty and mastering fundamentals. Dancers are encouraged to attend 3-4 days a week and must attend 3 days in order to participate in pointe.
Monday
6:15 PM to 7:45 PM
6:15 PM to 7:45 PM
Taylor
Ponchatoula
Ponchatoula
Jazz 4
In this class we work on jazz technique, progression turns, leaps, stretching, and combinations. For dancers ages 9-11
In this class we work on jazz technique, progression turns, leaps, stretching, and combinations. For dancers ages 9-11
Monday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Teddi
Ponchatoula
Ponchatoula
Tap 2/3
Monday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Bella
Ponchatoula
Ponchatoula
Tap 4
Monday
7:00 PM to 7:45 PM
7:00 PM to 7:45 PM
Teddi
Ponchatoula
Ponchatoula
Jazz 5/6
Monday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Teddi
Ponchatoula
Ponchatoula
Happy Feet
Tuesday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Bella
Ponchatoula
Ponchatoula
Montessori & Me
Tuesday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Ponchatoula
Pre-Primary Tap
Beginner tap class designed for dancers ages 2-4
Beginner tap class designed for dancers ages 2-4
Tuesday
10:15 AM to 10:45 AM
10:15 AM to 10:45 AM
Bella
Ponchatoula
Ponchatoula
Pre-Primary Ballet
Beginner ballet class designed for dancers ages 2-4
Beginner ballet class designed for dancers ages 2-4
Tuesday
10:45 AM to 11:30 AM
10:45 AM to 11:30 AM
Bella
Ponchatoula
Ponchatoula
Acro 1
Our goal for this class is to teach the acro and tumbling fundamentals. In this class our goal is to teach the foundation in which all other acro and tumbling skills will be built on.
Taught Skills:
Back Bend from ground
Handstand Preps
Forward Rolls
Back Rolls
Cartwheels
Our goal for this class is to teach the acro and tumbling fundamentals. In this class our goal is to teach the foundation in which all other acro and tumbling skills will be built on.
Taught Skills:
Back Bend from ground
Handstand Preps
Forward Rolls
Back Rolls
Cartwheels
Tuesday
4:15 PM to 5:00 PM
4:15 PM to 5:00 PM
Teddi
Ponchatoula
Ponchatoula
Ballet 3/4
Tuesday
4:30 PM to 6:00 PM
4:30 PM to 6:00 PM
Taylor
Ponchatoula
Ponchatoula
Pre-Primary Tap
Beginner tap class designed for dancers ages 2-4
Beginner tap class designed for dancers ages 2-4
Tuesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Bella
Ponchatoula
Ponchatoula
Acro 6
We are building off of the skills learned in Acro 1-5 and pushing for more difficulty and variation. In this class the student must have an advanced understanding of acro and tumbling as well as the strength and flexibility required for advanced skills. This is our highest level and is reserved for the students that are pushing for extremely advanced skills. This class pushes both the control, flexibility, strength, and power of the student to perform the skills to the best of their ability.
Required Skills:
Advanced Handstand Preps (Walking, Balances, Snapdowns)
Chest Roll Variations
Aerials
Front Walkover Variations (Switching, Helicopter, 1 Hand, etc.)
Front Arabian Variations (Tuck, Pike, Stradle, Press, etc.)
Front Handspring
Front Aerial Preps
Back Walkover Variations (Switching, Helicopter, 1 Hand, Hinge, etc.)
Back Arabian Variations / Back Handspring Preps
Back Handsprings
Valdez/ Valdez Variations
Tensicas
Taught Skills:
Advanced Handstand Preps (Walking, Balances, Snapdowns, Pirouettes)
Chest Roll Variations
Aerial Variations (From Knee, Gaynor, Multiple, Side Somi, etc.)
Front Walkover Variations (Switching, Helicopter, 1 Hand, Pirouette, etc.)
Front Arabian Variations (Tuck, Pike, Stradle, Press, Pirouette, etc.)
Front Handspring Variations (1 Hand, Different Starts, Different Endings, etc.)
Front Aerials / Front Aerial Variations
Back Walkover Variations (Switching, Helicopter, 1 Hand, Hinge, Pirouette, etc.)
Back Arabian Variations
Back Handspring Variations (Step Outs, Multiples, Different Endings, etc.)
Valdez/ Valdez Variations
Tensica Variations
Back Tucks/ Layout Preps
Back Tucks / Back Layouts
We are building off of the skills learned in Acro 1-5 and pushing for more difficulty and variation. In this class the student must have an advanced understanding of acro and tumbling as well as the strength and flexibility required for advanced skills. This is our highest level and is reserved for the students that are pushing for extremely advanced skills. This class pushes both the control, flexibility, strength, and power of the student to perform the skills to the best of their ability.
Required Skills:
Advanced Handstand Preps (Walking, Balances, Snapdowns)
Chest Roll Variations
Aerials
Front Walkover Variations (Switching, Helicopter, 1 Hand, etc.)
Front Arabian Variations (Tuck, Pike, Stradle, Press, etc.)
Front Handspring
Front Aerial Preps
Back Walkover Variations (Switching, Helicopter, 1 Hand, Hinge, etc.)
Back Arabian Variations / Back Handspring Preps
Back Handsprings
Valdez/ Valdez Variations
Tensicas
Taught Skills:
Advanced Handstand Preps (Walking, Balances, Snapdowns, Pirouettes)
Chest Roll Variations
Aerial Variations (From Knee, Gaynor, Multiple, Side Somi, etc.)
Front Walkover Variations (Switching, Helicopter, 1 Hand, Pirouette, etc.)
Front Arabian Variations (Tuck, Pike, Stradle, Press, Pirouette, etc.)
Front Handspring Variations (1 Hand, Different Starts, Different Endings, etc.)
Front Aerials / Front Aerial Variations
Back Walkover Variations (Switching, Helicopter, 1 Hand, Hinge, Pirouette, etc.)
Back Arabian Variations
Back Handspring Variations (Step Outs, Multiples, Different Endings, etc.)
Valdez/ Valdez Variations
Tensica Variations
Back Tucks/ Layout Preps
Back Tucks / Back Layouts
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Teddi
Ponchatoula
Ponchatoula
Pre-Primary Ballet
Beginner ballet class designed for dancers ages 2-4
Beginner ballet class designed for dancers ages 2-4
Tuesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Bella
Ponchatoula
Ponchatoula
Primary Ballet
A continuation of our pre-primary level designed for dancers ages 4.5-6
A continuation of our pre-primary level designed for dancers ages 4.5-6
Tuesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Bella
Ponchatoula
Ponchatoula
Ballet 5/6 (Pointe)
This ballet program is designed for dancers 13.5 years old & up. Dancers should have sound technical fundamentals and be ready for increasingly complex work. This class emphasizes advanced ballet technique, pointe work, and performance. Dancers must be taking 3 additional ballet classes. Pointe class is by the discretion of ATOC ballet directors.
This ballet program is designed for dancers 13.5 years old & up. Dancers should have sound technical fundamentals and be ready for increasingly complex work. This class emphasizes advanced ballet technique, pointe work, and performance. Dancers must be taking 3 additional ballet classes. Pointe class is by the discretion of ATOC ballet directors.
Tuesday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
Taylor
Ponchatoula
Ponchatoula
Contemporary 3/4
This class is considered our first level of contemporary that we offer here at ATOC. This class is a mixture of ballet and jazz. We introduce different styles of dance, improv skills, and technique. For ages 8-11
This class is considered our first level of contemporary that we offer here at ATOC. This class is a mixture of ballet and jazz. We introduce different styles of dance, improv skills, and technique. For ages 8-11
Tuesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Teddi
Ponchatoula
Ponchatoula
Primary Tap
A continuation of our pre-primary level designed for dancers ages 4.5-6
A continuation of our pre-primary level designed for dancers ages 4.5-6
Tuesday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Bella
Ponchatoula
Ponchatoula
Acro 4/5
We are building off of the skills learned in Acro 1, 2, and 3 and pushing for more difficulty and variation. In this class our goal is for the student to have a good understanding both mentally and physically of most acro/ tumbling skills on a more advanced level and is pushing for more consistency and difficulty in their skills. Strength and flexibility is important when moving to the upper levels in acro and tumbling to help progress in skill development. In these classes we are really pushing the students in their strength and flexibility to add more power as well as control in their skills.
Required Skills:
Advanced Handstand Preps (Walking, Balances, Snapdowns)
Chest Roll Variations
Dive Cartwheel / Aerial Preps
Round off Preps
Front Walkovers
Front Arabians
Back Walkovers
Back Arabians
Valdez Preps
Tensica Preps
Taught Skills:
Advanced Handstand Preps (Walking, Balances, Snapdowns)
Chest Roll Variations
Aerials
Round off Preps
Front Walkover Variations (Switching, Helicopter, 1 Hand, etc.)
Front Arabian Variations (Tuck, Pike, Stradle, Press, etc.)
Front Handspring
Front Aerial Preps
Back Walkover Variations (Switching, Helicopter, 1 Hand, Hinge, etc.)
Back Arabian Variations / Back Handspring Preps
Back Handsprings
Valdez/ Valdez Variations
Tensicas
We are building off of the skills learned in Acro 1, 2, and 3 and pushing for more difficulty and variation. In this class our goal is for the student to have a good understanding both mentally and physically of most acro/ tumbling skills on a more advanced level and is pushing for more consistency and difficulty in their skills. Strength and flexibility is important when moving to the upper levels in acro and tumbling to help progress in skill development. In these classes we are really pushing the students in their strength and flexibility to add more power as well as control in their skills.
Required Skills:
Advanced Handstand Preps (Walking, Balances, Snapdowns)
Chest Roll Variations
Dive Cartwheel / Aerial Preps
Round off Preps
Front Walkovers
Front Arabians
Back Walkovers
Back Arabians
Valdez Preps
Tensica Preps
Taught Skills:
Advanced Handstand Preps (Walking, Balances, Snapdowns)
Chest Roll Variations
Aerials
Round off Preps
Front Walkover Variations (Switching, Helicopter, 1 Hand, etc.)
Front Arabian Variations (Tuck, Pike, Stradle, Press, etc.)
Front Handspring
Front Aerial Preps
Back Walkover Variations (Switching, Helicopter, 1 Hand, Hinge, etc.)
Back Arabian Variations / Back Handspring Preps
Back Handsprings
Valdez/ Valdez Variations
Tensicas
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Teddi
Ponchatoula
Ponchatoula
Contemporary 5/6
This class is an advanced continuation of education and creativity of Level 3/4. For dancers ages 11.5 & up
This class is an advanced continuation of education and creativity of Level 3/4. For dancers ages 11.5 & up
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Taylor
Ponchatoula
Ponchatoula
Montessori & Me Too
Wednesday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Ponchatoula
Primary Tap
A continuation of our pre-primary level designed for dancers ages 4.5-6
A continuation of our pre-primary level designed for dancers ages 4.5-6
Wednesday
4:15 PM to 4:45 PM
4:15 PM to 4:45 PM
Teddi
Ponchatoula
Ponchatoula
Acro 2
We are building off of the skills learned in Acro 1 and pushing for more difficulty and variation. In this class our goal is for the student to have a good understanding both mentally and physically for the basics and is ready to move onto more advanced versions of the basics.
Required Skills:
Back Bend from ground
Handstand Preps
Forward Rolls
Back Rolls
Cartwheels
Taught Skills:
Back Bend from standing
Handstand
1 Hand Cartwheel
Round off
Handstand Forward Roll
Front Limber
Back Chest Roll
Back Bend kick over
We are building off of the skills learned in Acro 1 and pushing for more difficulty and variation. In this class our goal is for the student to have a good understanding both mentally and physically for the basics and is ready to move onto more advanced versions of the basics.
Required Skills:
Back Bend from ground
Handstand Preps
Forward Rolls
Back Rolls
Cartwheels
Taught Skills:
Back Bend from standing
Handstand
1 Hand Cartwheel
Round off
Handstand Forward Roll
Front Limber
Back Chest Roll
Back Bend kick over
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Bella
Ponchatoula
Ponchatoula
Ballet 1/2
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Taylor
Ponchatoula
Ponchatoula
Primary Ballet
A continuation of our pre-primary level designed for dancers ages 4.5-6
A continuation of our pre-primary level designed for dancers ages 4.5-6
Wednesday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Teddi
Ponchatoula
Ponchatoula
Hip Hop Ages 8-11
This class is designed for intermediate hip hop skills. It challenges our dancer's creativity and begins to introduce hip hop tricks.
This class is designed for intermediate hip hop skills. It challenges our dancer's creativity and begins to introduce hip hop tricks.
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Taylor
Ponchatoula
Ponchatoula
Primary Jazz
Our first level of jazz offered, designed for dancers ages 4.5-6
Our first level of jazz offered, designed for dancers ages 4.5-6
Wednesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Teddi
Ponchatoula
Ponchatoula
Tap 1
Wednesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Bella
Ponchatoula
Ponchatoula
Jazz 1
Wednesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Bella
Ponchatoula
Ponchatoula
Acro 3
We are building off of the skills learned in Acro 1 and Acro 2 and pushing for more difficulty and variation. In this class our goal is for the student to have a good understanding both mentally and physically of most acro/ tumbling skills on a more advanced level and is pushing for more consistency and difficulty in their skills. Strength and flexibility is important when moving to the upper levels in acro and tumbling to help progress in skill development.
Required Skills:
Back Bend from standing
Handstand
1 Hand Cartwheel
Round off
Handstand Forward Roll
Front Limber
Back Chest Roll
Back Bend kick over
Taught Skills:
Advanced Handstand Preps (Walking, Balances, Snapdowns)
Chest Roll Variations
Dive Cartwheel / Aerial Preps
Round off Preps
Front Walkovers
Front Arabians
Back Walkovers
Back Arabians
Valdez Preps
Tensica Preps
We are building off of the skills learned in Acro 1 and Acro 2 and pushing for more difficulty and variation. In this class our goal is for the student to have a good understanding both mentally and physically of most acro/ tumbling skills on a more advanced level and is pushing for more consistency and difficulty in their skills. Strength and flexibility is important when moving to the upper levels in acro and tumbling to help progress in skill development.
Required Skills:
Back Bend from standing
Handstand
1 Hand Cartwheel
Round off
Handstand Forward Roll
Front Limber
Back Chest Roll
Back Bend kick over
Taught Skills:
Advanced Handstand Preps (Walking, Balances, Snapdowns)
Chest Roll Variations
Dive Cartwheel / Aerial Preps
Round off Preps
Front Walkovers
Front Arabians
Back Walkovers
Back Arabians
Valdez Preps
Tensica Preps
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Teddi
Ponchatoula
Ponchatoula
Company Solos
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Taylor
Ponchatoula
Ponchatoula
Hip Hop Ages 12 & Up
This class is designed for advanced hip hop skills. In this class we will introduce more difficult combos that include hip hop tricks and more intricate movements.
This class is designed for advanced hip hop skills. In this class we will introduce more difficult combos that include hip hop tricks and more intricate movements.
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Teddi
Ponchatoula
Ponchatoula
Ponchatoula Prep Academy
Thursday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Ponchatoula
Ballet 4 (Pre-Pointe)
Thursday
4:00 PM to 5:30 PM
4:00 PM to 5:30 PM
Taylor
Ponchatoula
Ponchatoula
Company Solos
Thursday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Teddi
Ponchatoula
Ponchatoula
Tumbling Tots
This 30 minute class is designed for our little ones, with a parent, to explore their curiosities in a kid-friendly environment. In this class they will gain coordination and a basic concept of tumbling skills at a young age. No minimum skills required. For ages 14 months & up (Must be walking)
This 30 minute class is designed for our little ones, with a parent, to explore their curiosities in a kid-friendly environment. In this class they will gain coordination and a basic concept of tumbling skills at a young age. No minimum skills required. For ages 14 months & up (Must be walking)
Thursday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Bella
Ponchatoula
Ponchatoula
Junior Tumbling
This class is for young beginner tumblers ready to learn the basics in acro and tumbling. This is a great introduction class for ages 3-5
This class is for young beginner tumblers ready to learn the basics in acro and tumbling. This is a great introduction class for ages 3-5
Thursday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Bella
Ponchatoula
Ponchatoula
Acro 2
We are building off of the skills learned in Acro 1 and pushing for more difficulty and variation. In this class our goal is for the student to have a good understanding both mentally and physically for the basics and is ready to move onto more advanced versions of the basics.
Required Skills:
Back Bend from ground
Handstand Preps
Forward Rolls
Back Rolls
Cartwheels
Taught Skills:
Back Bend from standing
Handstand
1 Hand Cartwheel
Round off
Handstand Forward Roll
Front Limber
Back Chest Roll
Back Bend kick over
We are building off of the skills learned in Acro 1 and pushing for more difficulty and variation. In this class our goal is for the student to have a good understanding both mentally and physically for the basics and is ready to move onto more advanced versions of the basics.
Required Skills:
Back Bend from ground
Handstand Preps
Forward Rolls
Back Rolls
Cartwheels
Taught Skills:
Back Bend from standing
Handstand
1 Hand Cartwheel
Round off
Handstand Forward Roll
Front Limber
Back Chest Roll
Back Bend kick over
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Bella
Ponchatoula
Ponchatoula
Ballet 5/6
This ballet class is designed for dancers 11.5 & up. Students will strengthen their ballet technique while learning the art of performance. Combinations continue to increase in difficulty and mastering fundamentals. Dancers are encouraged to attend 3-4 days a week and must attend 3 days in order to participate in pointe.
This ballet class is designed for dancers 11.5 & up. Students will strengthen their ballet technique while learning the art of performance. Combinations continue to increase in difficulty and mastering fundamentals. Dancers are encouraged to attend 3-4 days a week and must attend 3 days in order to participate in pointe.
Thursday
5:30 PM to 7:00 PM
5:30 PM to 7:00 PM
Taylor
Ponchatoula
Ponchatoula
Company Leaps & Turns
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Teddi
Ponchatoula
Ponchatoula
Company
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Teddi
Ponchatoula
Ponchatoula
Hip Hop Ages 4-7
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Bella
Ponchatoula
Ponchatoula
Company
Thursday
7:00 PM to 7:30 PM
7:00 PM to 7:30 PM
Taylor
Ponchatoula
Ponchatoula
Company Leaps & Turns
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Teddi
Ponchatoula
Ponchatoula
Acro 1/2
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Ponchatoula
Ballet 5/6
This ballet class is designed for dancers 11.5 & up. Students will strengthen their ballet technique while learning the art of performance. Combinations continue to increase in difficulty and mastering fundamentals. Dancers are encouraged to attend 3-4 days a week and must attend 3 days in order to participate in pointe.
This ballet class is designed for dancers 11.5 & up. Students will strengthen their ballet technique while learning the art of performance. Combinations continue to increase in difficulty and mastering fundamentals. Dancers are encouraged to attend 3-4 days a week and must attend 3 days in order to participate in pointe.
Saturday
9:00 AM to 10:30 AM
9:00 AM to 10:30 AM
Taylor
Ponchatoula
Ponchatoula