Adult Classes 2025/2026
Adult - Hatha yoga
Hatha Yoga, which is a foundational style of yoga that encompasses various postures and breathing techniques. This style of yoga is suitable for beginners to advanced. The pace of the class allows for focus on the poses that promote strength, flexibility and relaxation. I also incorporate some Vinyasa Yoga (movements between poses that are synchronized with breath to create a flowing sequence) and Yin Yoga (a practice that focuses on stretching the connective tissue in order to lengthen them and help release built-up tension).
Hatha Yoga, which is a foundational style of yoga that encompasses various postures and breathing techniques. This style of yoga is suitable for beginners to advanced. The pace of the class allows for focus on the poses that promote strength, flexibility and relaxation. I also incorporate some Vinyasa Yoga (movements between poses that are synchronized with breath to create a flowing sequence) and Yin Yoga (a practice that focuses on stretching the connective tissue in order to lengthen them and help release built-up tension).
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Large
Adult Jazz
Tuesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Large
Adult Advanced Tap
Adult Advanced Tap Class
This class is designed for experienced adult tap dancers looking to refine their technique and expand their skill set. We focus on complex rhythms, intricate footwork, and advanced choreography to challenge and inspire. Dancers will work on speed, precision, musicality, and style, with an emphasis on performance quality and personal expression. This high-energy class is perfect for those who want to deepen their tap dance practice and enjoy the joy of creating rhythm with every step.
Prerequisites: Prior tap experience recommended.
Adult Advanced Tap Class
This class is designed for experienced adult tap dancers looking to refine their technique and expand their skill set. We focus on complex rhythms, intricate footwork, and advanced choreography to challenge and inspire. Dancers will work on speed, precision, musicality, and style, with an emphasis on performance quality and personal expression. This high-energy class is perfect for those who want to deepen their tap dance practice and enjoy the joy of creating rhythm with every step.
Prerequisites: Prior tap experience recommended.
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Large
Heels (Silk and Satin)
Adult Heels Class
Step into your confidence! This class is designed for adults and focuses on empowering movement, musicality, and style—danced in heels. Expect a blend of jazz, hip hop, and commercial dance influences with choreography that is more mature, tasteful, and on the sultry side.
Students will work on posture, walks, lines, and combinations while exploring self-expression and performance quality. The class also helps build strength, balance, and body awareness in heels.
No previous heels experience is required, but some basic dance knowledge is helpful. Heels should be supportive with a secure ankle strap.
This is an adult-oriented class, designed to push you out of your comfort zone in a fun, empowering, and tasteful way.
Adult Heels Class
Step into your confidence! This class is designed for adults and focuses on empowering movement, musicality, and style—danced in heels. Expect a blend of jazz, hip hop, and commercial dance influences with choreography that is more mature, tasteful, and on the sultry side.
Students will work on posture, walks, lines, and combinations while exploring self-expression and performance quality. The class also helps build strength, balance, and body awareness in heels.
No previous heels experience is required, but some basic dance knowledge is helpful. Heels should be supportive with a secure ankle strap.
This is an adult-oriented class, designed to push you out of your comfort zone in a fun, empowering, and tasteful way.
Wednesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Large
Adult Hip Hop
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Large
Adult Contemporary
Contemporary dance,unlike classical dance, is an expressive form of the body based on free movements and improvisation. The distinctive character of contemporary dance lies in the alternation between the force of movement and the release and the importance of the awareness of each gesture.
Contemporary dance,unlike classical dance, is an expressive form of the body based on free movements and improvisation. The distinctive character of contemporary dance lies in the alternation between the force of movement and the release and the importance of the awareness of each gesture.
Thursday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Large
Belly Dance
Step into the beautiful art of belly dance in this beginner-friendly class! You’ll learn the foundations of this graceful and empowering dance style, starting with posture, isolations, and basic hip, chest, and arm movements. Each class focuses on building confidence and body awareness while exploring simple combinations and rhythms.
No prior dance experience is needed—this class is all about having fun, celebrating movement, and connecting with music. Wear comfortable clothing that allows for easy movement, and feel free to bring a hip scarf if you’d like (not required).
Perfect for anyone wanting to try something new, improve core strength, and discover the joy of expressive dance!
Step into the beautiful art of belly dance in this beginner-friendly class! You’ll learn the foundations of this graceful and empowering dance style, starting with posture, isolations, and basic hip, chest, and arm movements. Each class focuses on building confidence and body awareness while exploring simple combinations and rhythms.
No prior dance experience is needed—this class is all about having fun, celebrating movement, and connecting with music. Wear comfortable clothing that allows for easy movement, and feel free to bring a hip scarf if you’d like (not required).
Perfect for anyone wanting to try something new, improve core strength, and discover the joy of expressive dance!
Thursday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Large
Adult Tap
This is a 1 hour fun and energetic Tap Dance class that I’ve developed for all levels of tap dancers from beginner to intermediate. We warm up to some really great music that will be sure to get those toes a tappin. Facts. Tap dance is a combination of British Isles clog, and step dancing with the rhythms of West African drumming. Tap Dance was created in the mid 1800s, by Irish step-dancers! Gene Kelly was the first one to combine different dance forms into Tap Dance!
This is a 1 hour fun and energetic Tap Dance class that I’ve developed for all levels of tap dancers from beginner to intermediate. We warm up to some really great music that will be sure to get those toes a tappin. Facts. Tap dance is a combination of British Isles clog, and step dancing with the rhythms of West African drumming. Tap Dance was created in the mid 1800s, by Irish step-dancers! Gene Kelly was the first one to combine different dance forms into Tap Dance!
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Small studio
Main
Main
Chair Dance - Jazz
Chair Dance! ... This is a no experience necessary class! Burlesque inspired chair dancing. You
can expect to have fun, listen to some great music as you tighten and strengthen your physique
and feel more confident and sexy in everyday life. We always work up a sweat and have good
laughs. You will go home feeling sassy, sexy and empowered.
Starting
Chair Dance! ... This is a no experience necessary class! Burlesque inspired chair dancing. You
can expect to have fun, listen to some great music as you tighten and strengthen your physique
and feel more confident and sexy in everyday life. We always work up a sweat and have good
laughs. You will go home feeling sassy, sexy and empowered.
Starting
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Big Studio
Main
Main
Adult Ballet/Barre
Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise which strengthens muscles, promotes healthy bones and burns calories. Because ballet uses the full range of muscles, also great for cognitive functions such as coordination and concentration.
We all know that ballet is great for posture and balance but did you know that adult ballet can also reduce the symptoms of depression, arthritis and diabetes. Ballet has also been shown to fend off dementia and osteoporosis.
Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise which strengthens muscles, promotes healthy bones and burns calories. Because ballet uses the full range of muscles, also great for cognitive functions such as coordination and concentration.
We all know that ballet is great for posture and balance but did you know that adult ballet can also reduce the symptoms of depression, arthritis and diabetes. Ballet has also been shown to fend off dementia and osteoporosis.
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
West K Studio B (New location) 14 Westgate Rd, West Kelowna, BC V1Z 3X4
Adult Ballet - Tech (Non Preforming)
Adult Ballet (Non-Performing)
This class is designed for adults who want to enjoy the benefits of ballet without the pressure of performance. Dancers will focus on building strength, posture, balance, and flexibility through traditional barre and center work. The atmosphere is welcoming and supportive, perfect for both beginners and those returning to dance. The emphasis is on technique, musicality, and movement quality rather than preparing for stage shows. It’s a wonderful way to stay active, challenge yourself, and experience the artistry of ballet in a relaxed and non-competitive environment.
Adult Ballet (Non-Performing)
This class is designed for adults who want to enjoy the benefits of ballet without the pressure of performance. Dancers will focus on building strength, posture, balance, and flexibility through traditional barre and center work. The atmosphere is welcoming and supportive, perfect for both beginners and those returning to dance. The emphasis is on technique, musicality, and movement quality rather than preparing for stage shows. It’s a wonderful way to stay active, challenge yourself, and experience the artistry of ballet in a relaxed and non-competitive environment.
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
West K Studio B (New location) 14 Westgate Rd, West Kelowna, BC V1Z 3X4
2025/2026 - Tiny Dancers | Pre-School Classes
Tiny Groovers 3 - 4.5 yrs
This short but sweet class is the perfect introduction to Hip Hop for our tiniest movers! In a fun, upbeat environment, our Little Hoppers learn basic rhythms, beginner steps, and how to move to the beat. Through games, music, and movement, dancers build coordination, confidence, and a love for dance — all while having a blast! It’s a great way to ease little ones into the exciting world of Hip Hop.
This short but sweet class is the perfect introduction to Hip Hop for our tiniest movers! In a fun, upbeat environment, our Little Hoppers learn basic rhythms, beginner steps, and how to move to the beat. Through games, music, and movement, dancers build coordination, confidence, and a love for dance — all while having a blast! It’s a great way to ease little ones into the exciting world of Hip Hop.
Tuesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Large
Tiny Dancers: Tip & Toes Ballet | 2.5-3.5 yrs
3-4-year-old children
Tip Toes class help foster your child's interest in dance, while increasing coordination, concentration levels, cooperation, flexibility and ability to follow instructions. Classes often incorporate free movement with the utilization of props and different genres of music to give children the opportunity for self-expression. This class helps create the building blocks to prepare young dancers for the structure of a more advanced ballet class.
Ballet is the foundation of all dance. Body placement, flexibility, balance, alignment, strength, and technique are achieved through barre and center floor work. Emphasis on understanding correct body placement and proper use of turn out of the legs while introducing musicality and expression of the body is the main focus of this class.
Dress Code: pink bodysuit, pink ballet tights, pink leather ballet shoes. Hair must be in a bun.
3-4-year-old children
Tip Toes class help foster your child's interest in dance, while increasing coordination, concentration levels, cooperation, flexibility and ability to follow instructions. Classes often incorporate free movement with the utilization of props and different genres of music to give children the opportunity for self-expression. This class helps create the building blocks to prepare young dancers for the structure of a more advanced ballet class.
Ballet is the foundation of all dance. Body placement, flexibility, balance, alignment, strength, and technique are achieved through barre and center floor work. Emphasis on understanding correct body placement and proper use of turn out of the legs while introducing musicality and expression of the body is the main focus of this class.
Dress Code: pink bodysuit, pink ballet tights, pink leather ballet shoes. Hair must be in a bun.
Tuesday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Large
Tiny Dancers: Click Clack Tap | 3.5-4.5 yrs
Tiny Tapers is a fun energetic class. This short but sweet class is an introduction to Tap. Our little tappers get to learn basic rhythms, steps and keep time. It's the perfect way to ease our little dancers into the Tap dancing world.
Tiny Tapers is a fun energetic class. This short but sweet class is an introduction to Tap. Our little tappers get to learn basic rhythms, steps and keep time. It's the perfect way to ease our little dancers into the Tap dancing world.
Tuesday
10:45 AM to 11:00 AM
10:45 AM to 11:00 AM
Large
Tiny Dancers: Spins & Turns Pre-School Ballet | 3.5-4.5 yrs
Tuesday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Large
Tiny Dancers: Mommy & Me Ballet | 2-3 yrs
2-3-year-old children
Mommy and class - This is a parent involved class. This class will peek your child's interest in dance, while increasing coordination, concentration levels, cooperation, flexibility and ability to follow instructions. Classes often incorporate free movement with the utilization of props and games using different genres of music to give children the opportunity for self-expression. This class helps create the building blocks to prepare young dancers for the structure of a more advanced ballet class.
Ballet is the foundation of all dance. Body placement, flexibility, balance will be achieved in this class Musicality and expression of the body is the main focus of this class.
Dress Code: pink bodysuit, pink ballet tights, pink leather ballet shoes. Hair must be in a bun.
2-3-year-old children
Mommy and class - This is a parent involved class. This class will peek your child's interest in dance, while increasing coordination, concentration levels, cooperation, flexibility and ability to follow instructions. Classes often incorporate free movement with the utilization of props and games using different genres of music to give children the opportunity for self-expression. This class helps create the building blocks to prepare young dancers for the structure of a more advanced ballet class.
Ballet is the foundation of all dance. Body placement, flexibility, balance will be achieved in this class Musicality and expression of the body is the main focus of this class.
Dress Code: pink bodysuit, pink ballet tights, pink leather ballet shoes. Hair must be in a bun.
Saturday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Large
Tiny Dancers: Tiny Tappers | 2.5-3.5 yrs
This short but sweet class is an introduction to Tap. Our little tappers get to learn basic rhythms, steps and keep time. It's the perfect way to ease our little dancers into the Tap dancing world.
This short but sweet class is an introduction to Tap. Our little tappers get to learn basic rhythms, steps and keep time. It's the perfect way to ease our little dancers into the Tap dancing world.
Saturday
9:45 AM to 10:00 AM
9:45 AM to 10:00 AM
Large
Tiny Dancers: Tip & Toes Ballet | 2.5-3.5 yrs
2.5-3.5-year-old children
Tip Toes class help foster your child's interest in dance, while increasing coordination, concentration levels, cooperation, flexibility and ability to follow instructions. Classes often incorporate free movement with the utilization of props and different genres of music to give children the opportunity for self-expression. This class helps create the building blocks to prepare young dancers for the structure of a more advanced ballet class.
Ballet is the foundation of all dance. Body placement, flexibility, balance, alignment, strength, and technique are achieved through barre and center floor work. Emphasis on understanding correct body placement and proper use of turn out of the legs while introducing musicality and expression of the body is the main focus of this class.
Dress Code: pink bodysuit, pink ballet tights, pink leather ballet shoes. Hair must be in a bun.
2.5-3.5-year-old children
Tip Toes class help foster your child's interest in dance, while increasing coordination, concentration levels, cooperation, flexibility and ability to follow instructions. Classes often incorporate free movement with the utilization of props and different genres of music to give children the opportunity for self-expression. This class helps create the building blocks to prepare young dancers for the structure of a more advanced ballet class.
Ballet is the foundation of all dance. Body placement, flexibility, balance, alignment, strength, and technique are achieved through barre and center floor work. Emphasis on understanding correct body placement and proper use of turn out of the legs while introducing musicality and expression of the body is the main focus of this class.
Dress Code: pink bodysuit, pink ballet tights, pink leather ballet shoes. Hair must be in a bun.
Saturday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Large
Tiny Dancers: Spins & Turns - Pre-School Ballet | 3.5-4.5 yrs
Pre-Ballet | Ages 3.5–4.5 years
Our Pre-Ballet class is a fun and engaging introduction to the world of dance, designed specifically for young children ages 3.5 to 4.5 years. In this short but dynamic class, little dancers explore basic ballet movements, learn about rhythm, and develop early coordination skills in a playful and supportive environment.
What your child will experience:
Basic Ballet Foundations: Gentle introduction to positions, stretches, and simple steps to develop strength, balance, and flexibility.
Creativity and Imagination: Fun games, storytelling, and imaginative movement help children express themselves and engage their creativity.
Motor Skills and Coordination: Activities are designed to improve coordination, spatial awareness, and body control.
Listening and Focus: Through structured activities and routines, children begin learning to follow directions and participate as part of a group.
Social Interaction: Small group activities foster cooperation, sharing, and confidence as children interact with their peers.
This class is the perfect stepping stone for young dancers, providing a strong foundation in ballet while nurturing a lifelong love for movement and dance.
Pre-Ballet | Ages 3.5–4.5 years
Our Pre-Ballet class is a fun and engaging introduction to the world of dance, designed specifically for young children ages 3.5 to 4.5 years. In this short but dynamic class, little dancers explore basic ballet movements, learn about rhythm, and develop early coordination skills in a playful and supportive environment.
What your child will experience:
Basic Ballet Foundations: Gentle introduction to positions, stretches, and simple steps to develop strength, balance, and flexibility.
Creativity and Imagination: Fun games, storytelling, and imaginative movement help children express themselves and engage their creativity.
Motor Skills and Coordination: Activities are designed to improve coordination, spatial awareness, and body control.
Listening and Focus: Through structured activities and routines, children begin learning to follow directions and participate as part of a group.
Social Interaction: Small group activities foster cooperation, sharing, and confidence as children interact with their peers.
This class is the perfect stepping stone for young dancers, providing a strong foundation in ballet while nurturing a lifelong love for movement and dance.
Saturday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Large
Spins and Turns - 2 (Preschool Ballet)
Pre-Ballet | Ages 3.5–4.5 years
Our Pre-Ballet class is a fun and engaging introduction to the world of dance, designed specifically for young children ages 3.5 to 4.5 years. In this short but dynamic class, little dancers explore basic ballet movements, learn about rhythm, and develop early coordination skills in a playful and supportive environment.
What your child will experience:
Basic Ballet Foundations: Gentle introduction to positions, stretches, and simple steps to develop strength, balance, and flexibility.
Creativity and Imagination: Fun games, storytelling, and imaginative movement help children express themselves and engage their creativity.
Motor Skills and Coordination: Activities are designed to improve coordination, spatial awareness, and body control.
Listening and Focus: Through structured activities and routines, children begin learning to follow directions and participate as part of a group.
Social Interaction: Small group activities foster cooperation, sharing, and confidence as children interact with their peers.
This class is the perfect stepping stone for young dancers, providing a strong foundation in ballet while nurturing a lifelong love for movement and dance.
Pre-Ballet | Ages 3.5–4.5 years
Our Pre-Ballet class is a fun and engaging introduction to the world of dance, designed specifically for young children ages 3.5 to 4.5 years. In this short but dynamic class, little dancers explore basic ballet movements, learn about rhythm, and develop early coordination skills in a playful and supportive environment.
What your child will experience:
Basic Ballet Foundations: Gentle introduction to positions, stretches, and simple steps to develop strength, balance, and flexibility.
Creativity and Imagination: Fun games, storytelling, and imaginative movement help children express themselves and engage their creativity.
Motor Skills and Coordination: Activities are designed to improve coordination, spatial awareness, and body control.
Listening and Focus: Through structured activities and routines, children begin learning to follow directions and participate as part of a group.
Social Interaction: Small group activities foster cooperation, sharing, and confidence as children interact with their peers.
This class is the perfect stepping stone for young dancers, providing a strong foundation in ballet while nurturing a lifelong love for movement and dance.
Saturday
11:45 AM to 12:30 PM
11:45 AM to 12:30 PM
Large
Tiny Dancers: Click Clack Tap | 3.5-4.5 yrs
This short but sweet class is an introduction to Tap. Our little tappers get to learn basic rhythms, steps and keep time. It's the perfect way to ease our little dancers into the Tap dancing world.
This short but sweet class is an introduction to Tap. Our little tappers get to learn basic rhythms, steps and keep time. It's the perfect way to ease our little dancers into the Tap dancing world.
Saturday
10:45 AM to 11:00 AM
10:45 AM to 11:00 AM
Small
2025/2026 Recreational classes
Intermediate Jazz | 9-11 yrs
Tuesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Large
Musical Theatre | 7 and up
Tu 4:30 PM-5:30 PM
Large
Teen Tap | 12-18 years
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Large
Intermediate Ballet: Lilies | 10-12 yrs
Recreational Ballet (Ages 10–12)
This class is designed for dancers who want to explore the beauty and discipline of ballet in a supportive and fun environment—without the pressure of competition. Dancers will build strength, flexibility, and grace while learning foundational ballet technique, terminology, and musicality.
Each class begins with a proper warm-up at the barre, followed by centre work, across-the-floor progressions, and short combinations. We focus on posture, coordination, and artistic expression, while encouraging each dancer to gain confidence and develop a love for dance.
This class is perfect for beginners or dancers with some prior experience who enjoy ballet and want to continue training in a positive, recreational setting. Students may have the opportunity to perform in our year-end recital.
Dress code: bodysuit, pink tights, ballet slippers, and hair in a bun.
Recreational Ballet (Ages 10–12)
This class is designed for dancers who want to explore the beauty and discipline of ballet in a supportive and fun environment—without the pressure of competition. Dancers will build strength, flexibility, and grace while learning foundational ballet technique, terminology, and musicality.
Each class begins with a proper warm-up at the barre, followed by centre work, across-the-floor progressions, and short combinations. We focus on posture, coordination, and artistic expression, while encouraging each dancer to gain confidence and develop a love for dance.
This class is perfect for beginners or dancers with some prior experience who enjoy ballet and want to continue training in a positive, recreational setting. Students may have the opportunity to perform in our year-end recital.
Dress code: bodysuit, pink tights, ballet slippers, and hair in a bun.
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Large
Intermediate Tap: Beat Street | 9-11 yrs
TAP - UP is a fun energetic class. These dancers will be learning challenging rhythms, steps and timing. This is the next step in our tap dancing world.
Classes will focus on developing students coordination, sense of time and tap dancing vocabulary. Classes are taught to a wide range of musical selection (jazz, Broadway, Brazilian, African, Indian etc…) broadening students' musical horizons
TAP - UP is a fun energetic class. These dancers will be learning challenging rhythms, steps and timing. This is the next step in our tap dancing world.
Classes will focus on developing students coordination, sense of time and tap dancing vocabulary. Classes are taught to a wide range of musical selection (jazz, Broadway, Brazilian, African, Indian etc…) broadening students' musical horizons
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Large
Teen Hip Hop | 12-16 yrs
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Large
Pre-Ballet 1 (1st & 2nd Year): Sunflowers | 4.5-6 yrs
Pre-Ballet 1: Sunflowers is a joyful introduction to the world of ballet for young dancers in their first or second year of training. Designed for children ages 4.5 to 6, this class blends basic ballet technique with creative movement to spark imagination, build confidence, and develop a love for dance.
Through playful exercises, music, and storytelling, dancers will learn foundational ballet positions, simple steps, and movement patterns—all in a nurturing and fun environment.
What to expect:
Gentle introduction to ballet terminology and movement
Focus on musicality, coordination, and body awareness
Creative games and activities that support expression and focus
Encouragement of independence and classroom skills
This class lays the groundwork for future ballet training while keeping things light, magical, and age-appropriate. Perfect for little movers ready to twirl into the world of dance!
Pre-Ballet 1: Sunflowers is a joyful introduction to the world of ballet for young dancers in their first or second year of training. Designed for children ages 4.5 to 6, this class blends basic ballet technique with creative movement to spark imagination, build confidence, and develop a love for dance.
Through playful exercises, music, and storytelling, dancers will learn foundational ballet positions, simple steps, and movement patterns—all in a nurturing and fun environment.
What to expect:
Gentle introduction to ballet terminology and movement
Focus on musicality, coordination, and body awareness
Creative games and activities that support expression and focus
Encouragement of independence and classroom skills
This class lays the groundwork for future ballet training while keeping things light, magical, and age-appropriate. Perfect for little movers ready to twirl into the world of dance!
Friday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Large
Beginner Jazz 2: Sassy Steps | 5-7 yrs
This is an upbeat fun class for the young dancer who has taken 1 year of ballet or another form of dance. We will work on technique like turns, leaps and balance.
This is an upbeat fun class for the young dancer who has taken 1 year of ballet or another form of dance. We will work on technique like turns, leaps and balance.
Friday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Large
Acro 3: Flip Out | 10-13 yrs
Friday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Large
Intermediate Hip Hop 2: Beat Breakers | 10-13 yrs
Hip Hop is a high-energy class that uses todays music together with movements influenced by elements of poppin', locking, and breaking as well as freestyle movement to give students the opportunity to develop their own sense of style. Hip hop will help dancers develop body coordination, self expression, and cardiovascular health, while drawing from popular urban culture and music.
Dress Code: Sweat pants or shorts and a t-shirt. No jeans. Indoor runners.
Hip Hop is a high-energy class that uses todays music together with movements influenced by elements of poppin', locking, and breaking as well as freestyle movement to give students the opportunity to develop their own sense of style. Hip hop will help dancers develop body coordination, self expression, and cardiovascular health, while drawing from popular urban culture and music.
Dress Code: Sweat pants or shorts and a t-shirt. No jeans. Indoor runners.
Friday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Large
Junior Lyrical | 8-10 yrs
Friday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Large
Acro 4: Advanced Acro | 10 - 14 yrs
This class is by invitation only.
Acro is a fusion of gymnastics and dance which teaches flexibility, balance, strength, muscle control, discipline, and focus. Students will learn to combine skills such as forward and backward rolls, backbends, handstands, and cartwheels as well as balance, acrobatic tumbling, and partner skills into dance sequences. Dress Code: black bodysuit, shorts, bare feet. Hair must be in a bun.
This class is by invitation only.
Acro is a fusion of gymnastics and dance which teaches flexibility, balance, strength, muscle control, discipline, and focus. Students will learn to combine skills such as forward and backward rolls, backbends, handstands, and cartwheels as well as balance, acrobatic tumbling, and partner skills into dance sequences. Dress Code: black bodysuit, shorts, bare feet. Hair must be in a bun.
Friday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Large
Acro 5: Bend & Roll | 5-7 yrs
This fun, beginner-friendly acro class introduces young dancers to the fundamentals of acrobatics in a safe and supportive environment. Students will explore basic tumbling skills such as rolls, cartwheels, handstands, and balances while developing strength, flexibility, coordination, and body awareness.
Through playful exercises and short combinations, children build confidence and enjoy the joy of movement. This class emphasizes fun, creativity, and foundational acro skills without the pressure of performances, making it perfect for young dancers just starting out.
No previous acro experience required. Comfortable clothing and bare feet recommended.
This fun, beginner-friendly acro class introduces young dancers to the fundamentals of acrobatics in a safe and supportive environment. Students will explore basic tumbling skills such as rolls, cartwheels, handstands, and balances while developing strength, flexibility, coordination, and body awareness.
Through playful exercises and short combinations, children build confidence and enjoy the joy of movement. This class emphasizes fun, creativity, and foundational acro skills without the pressure of performances, making it perfect for young dancers just starting out.
No previous acro experience required. Comfortable clothing and bare feet recommended.
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Large
Acro 6: Next Step Acro | 8-10 yrs
Acro is a fusion of gymnastics and dance which teaches flexibility, balance, strength, muscle control, discipline, and focus. Students will learn to combine skills such as forward and backward rolls, backbends, handstands, and cartwheels as well as balance, acrobatic tumbling, and partner skills into dance sequences. Dress Code: black bodysuit, shorts, bare feet. Hair must be in a bun.
Acro is a fusion of gymnastics and dance which teaches flexibility, balance, strength, muscle control, discipline, and focus. Students will learn to combine skills such as forward and backward rolls, backbends, handstands, and cartwheels as well as balance, acrobatic tumbling, and partner skills into dance sequences. Dress Code: black bodysuit, shorts, bare feet. Hair must be in a bun.
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Large
Junior Hip Hop: Kick Back | 8-10 yrs
Saturday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Large
Tap Time | 5-7 yrs
Get ready to shuffle, stomp, and smile! Tap Time is a high-energy, rhythm-focused class designed just for young dancers ages 5–7. In this fun 30-minute class, students will explore the basics of tap dance while building coordination, musicality, and confidence.
Dancers will learn foundational steps like shuffles, flaps, toe taps, and cramp rolls—developing timing and precision through engaging combinations and playful rhythm games. This class is a great way to introduce young dancers to the joy of making music with their feet!
What to expect:
Beginner-friendly instruction in a supportive environment
Focus on rhythm, timing, and clear tap sounds
Fun, upbeat music to keep dancers engaged
A great complement to ballet or jazz training
No previous tap experience required—just tap shoes and a love for movement!
Get ready to shuffle, stomp, and smile! Tap Time is a high-energy, rhythm-focused class designed just for young dancers ages 5–7. In this fun 30-minute class, students will explore the basics of tap dance while building coordination, musicality, and confidence.
Dancers will learn foundational steps like shuffles, flaps, toe taps, and cramp rolls—developing timing and precision through engaging combinations and playful rhythm games. This class is a great way to introduce young dancers to the joy of making music with their feet!
What to expect:
Beginner-friendly instruction in a supportive environment
Focus on rhythm, timing, and clear tap sounds
Fun, upbeat music to keep dancers engaged
A great complement to ballet or jazz training
No previous tap experience required—just tap shoes and a love for movement!
Saturday
12:00 PM to 12:30 PM
12:00 PM to 12:30 PM
Large
Beginner Jazz 2: Leaps & Bounds | 5-7 yrs
Saturday
12:30 PM to 1:30 PM
12:30 PM to 1:30 PM
Large
Pre-Ballet 2: Daffodils | 5-7 yrs
In Pre-Ballet 2: Daffodils, dancers continue to build on the foundational skills introduced in their first years of ballet. This class is perfect for young dancers ages 5–7 who are ready for more structure and technique while still learning through imagination and play.
Dancers will focus on posture, flexibility, musicality, and basic ballet positions and movements—all taught in a positive and encouraging environment. Creative movement and storytelling are woven into the class to keep dancers engaged and inspired.
What to expect:
Introduction to barre work and center floor exercises
Development of coordination, balance, and body awareness
Emphasis on listening skills, classroom etiquette, and teamwork
Age-appropriate choreography and music
This class helps prepare young dancers for a smooth transition into more formal ballet training while keeping the experience joyful and fun.
In Pre-Ballet 2: Daffodils, dancers continue to build on the foundational skills introduced in their first years of ballet. This class is perfect for young dancers ages 5–7 who are ready for more structure and technique while still learning through imagination and play.
Dancers will focus on posture, flexibility, musicality, and basic ballet positions and movements—all taught in a positive and encouraging environment. Creative movement and storytelling are woven into the class to keep dancers engaged and inspired.
What to expect:
Introduction to barre work and center floor exercises
Development of coordination, balance, and body awareness
Emphasis on listening skills, classroom etiquette, and teamwork
Age-appropriate choreography and music
This class helps prepare young dancers for a smooth transition into more formal ballet training while keeping the experience joyful and fun.
Saturday
12:30 PM to 1:30 PM
12:30 PM to 1:30 PM
Large
Junior Jazz 1: All That Jazz | 8-10 yrs
Saturday
1:30 PM to 2:30 PM
1:30 PM to 2:30 PM
Large
Mini Hip Hop: Funky Town | 5-7 yrs
Mini Hip Hop: Funky Town | 5–7 yrs
Teacher: Miss Sophie Mellas
Saturday | 1:30 PM – 2:30 PM
This upbeat class introduces young dancers to the foundations of hip hop in a fun and supportive environment. Dancers will learn age-appropriate steps, musicality, and rhythm while building confidence and creativity. With an energetic teaching style, your child will get moving to exciting music, explore their own style, and have a blast dancing with friends!
Mini Hip Hop: Funky Town | 5–7 yrs
Teacher: Miss Sophie Mellas
Saturday | 1:30 PM – 2:30 PM
This upbeat class introduces young dancers to the foundations of hip hop in a fun and supportive environment. Dancers will learn age-appropriate steps, musicality, and rhythm while building confidence and creativity. With an energetic teaching style, your child will get moving to exciting music, explore their own style, and have a blast dancing with friends!
Saturday
1:30 PM to 2:30 PM
1:30 PM to 2:30 PM
Large
Teen Lyrical | 12-16 yrs
Lyrical dance is a dance style that embodies various aspects of ballet, jazz, acrobatics, and modern dance. The style combines ballet technique with the freedom and musicality of jazz and contemporary
Lyrical dance is a dance style that embodies various aspects of ballet, jazz, acrobatics, and modern dance. The style combines ballet technique with the freedom and musicality of jazz and contemporary
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main
Junior Ballet: Tulips | 8-10 yrs
*Required: min one years of Ballet* Ballet is the foundation of all dance. Body placement, flexibility, balance, alignment, strength and technique are achieved through barre and center floor work. Emphasis on understanding correct body placement and proper use of turn out of the legs while introducing musicality and expression of the body is a main focus of this class.
Dress Code: pink body suit, pink ballet tights, pink leather ballet shoes, Hair must be in a bun
*Required: min one years of Ballet* Ballet is the foundation of all dance. Body placement, flexibility, balance, alignment, strength and technique are achieved through barre and center floor work. Emphasis on understanding correct body placement and proper use of turn out of the legs while introducing musicality and expression of the body is a main focus of this class.
Dress Code: pink body suit, pink ballet tights, pink leather ballet shoes, Hair must be in a bun
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Main
Teen Jazz | 12-18 yrs
Jazz is a fun, high-energy dance form that develops technique, rhythm and style while building strength, flexibility and body awareness. It focuses on clean lines, turns, jumps and tricks. Jazz dance includes strength, flexibility and conditioning technique and progressions including turns, kicks and leaps.
Jazz is a fun, high-energy dance form that develops technique, rhythm and style while building strength, flexibility and body awareness. It focuses on clean lines, turns, jumps and tricks. Jazz dance includes strength, flexibility and conditioning technique and progressions including turns, kicks and leaps.
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main
Pre-Ballet 4 (Pre-Competitive): Rose Buds | 7-9 yrs
*Required: min one years of Ballet* Ballet is the foundation of all dance. Body placement, flexibility, balance, alignment, strength and technique are achieved through barre and center floor work. Emphasis on understanding correct body placement and proper use of turn out of the legs while introducing musicality and expression of the body is a main focus of this class.
Dress Code: pink body suit, pink ballet tights, pink leather ballet shoes, Hair must be in a bun
*Required: min one years of Ballet* Ballet is the foundation of all dance. Body placement, flexibility, balance, alignment, strength and technique are achieved through barre and center floor work. Emphasis on understanding correct body placement and proper use of turn out of the legs while introducing musicality and expression of the body is a main focus of this class.
Dress Code: pink body suit, pink ballet tights, pink leather ballet shoes, Hair must be in a bun
Thursday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Main
Beginner Tap: Happy Tappers | 6-8 yrs
Beginning tap dance classes focuses on developing students coordination, sense of time and basic tap dancing vocabulary. Classes are taught to a wide range of musical selection (jazz, Broadway, Brazilian, African, Indian etc…) broadening students' musical horizons
Beginning tap dance classes focuses on developing students coordination, sense of time and basic tap dancing vocabulary. Classes are taught to a wide range of musical selection (jazz, Broadway, Brazilian, African, Indian etc…) broadening students' musical horizons
Thursday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Small studio
Main
Main
Acro 1: Candle Sticks & Tricks | 5-7 yrs
Acro is a fusion of gymnastics and dance which teaches flexibility, balance, strength, muscle control, discipline, and focus. Students will learn to combine skills such as forward and backward rolls, backbends, handstands, and cartwheels as well as balance, acrobatic tumbling, and partner skills into dance sequences. Dress Code: black bodysuit, shorts, bare feet. Hair must be in a bun.
Acro is a fusion of gymnastics and dance which teaches flexibility, balance, strength, muscle control, discipline, and focus. Students will learn to combine skills such as forward and backward rolls, backbends, handstands, and cartwheels as well as balance, acrobatic tumbling, and partner skills into dance sequences. Dress Code: black bodysuit, shorts, bare feet. Hair must be in a bun.
Friday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Main
Beginner Tap 2: Funky Feet | 5-7 yrs
Funky Feet (Ages 5–7)
Get ready to shuffle, stomp, and tap your funky feet! This high-energy tap class is perfect for young dancers who love to make rhythm with their feet and move to the beat. Dancers will learn basic tap techniques like shuffles, flaps, and toe-heel combinations—all while building coordination, musicality, and confidence. With upbeat music and fun, age-appropriate choreography, Funky Feet keeps kids engaged, active, and smiling every step of the way. No previous experience needed—just bring your tap shoes and your best moves!
Funky Feet (Ages 5–7)
Get ready to shuffle, stomp, and tap your funky feet! This high-energy tap class is perfect for young dancers who love to make rhythm with their feet and move to the beat. Dancers will learn basic tap techniques like shuffles, flaps, and toe-heel combinations—all while building coordination, musicality, and confidence. With upbeat music and fun, age-appropriate choreography, Funky Feet keeps kids engaged, active, and smiling every step of the way. No previous experience needed—just bring your tap shoes and your best moves!
Friday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Main
Acro 2: Flips & Kicks | 8-10 yrs
Acro is a fusion of gymnastics and dance which teaches flexibility, balance, strength, muscle control, discipline, and focus. Students will learn to combine skills such as forward and backward rolls, backbends, handstands, and cartwheels as well as balance, acrobatic tumbling, and partner skills into dance sequences. Dress Code: black bodysuit, shorts, bare feet. Hair must be in a bun.
Acro is a fusion of gymnastics and dance which teaches flexibility, balance, strength, muscle control, discipline, and focus. Students will learn to combine skills such as forward and backward rolls, backbends, handstands, and cartwheels as well as balance, acrobatic tumbling, and partner skills into dance sequences. Dress Code: black bodysuit, shorts, bare feet. Hair must be in a bun.
Friday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Big Studio
Main
Main
Beginner Hip Hop 2: Spuds | 5-7 yrs
Calling all boys and girls for this fun high-energy hip hop dance class that enables boys to be boys and girls to let loose. Dancers develop musicality, creativity, listening skills and coordination. This non-stop, action-packed class includes hip hop, basic break dancing, and dance games that will have your kid movin' to the beats! All music and moves are age appropriate.
Dress Code: Sweat pants or shorts and a t-shirt. No jeans. Indoor runners.
Calling all boys and girls for this fun high-energy hip hop dance class that enables boys to be boys and girls to let loose. Dancers develop musicality, creativity, listening skills and coordination. This non-stop, action-packed class includes hip hop, basic break dancing, and dance games that will have your kid movin' to the beats! All music and moves are age appropriate.
Dress Code: Sweat pants or shorts and a t-shirt. No jeans. Indoor runners.
Friday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Small studio
Main
Main
Junior Hip Hop: Sprouts | 8-10 yrs
Hip Hop is a high-energy class that uses todays music together with movements influenced by elements of poppin', locking, and breaking as well as freestyle movement to give students the opportunity to develop their own sense of style. Hip hop will help dancers develop body coordination, self expression, and cardiovascular health, while drawing from popular urban culture and music.
Dress Code: Sweat pants or shorts and a t-shirt. No jeans. Indoor runners.
Hip Hop is a high-energy class that uses todays music together with movements influenced by elements of poppin', locking, and breaking as well as freestyle movement to give students the opportunity to develop their own sense of style. Hip hop will help dancers develop body coordination, self expression, and cardiovascular health, while drawing from popular urban culture and music.
Dress Code: Sweat pants or shorts and a t-shirt. No jeans. Indoor runners.
Friday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Small studio
Main
Main
Beginner Hip Hop 1: Start Me Up | 5-8 yrs
Tuesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Small
Acro 7: Cartwheels & More | 8-10 yrs
2 years Acro or gymnastics required
2 years Acro or gymnastics required
Friday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Small
Teen Ballet | 13-18 yrs
Ballet is the foundation of all dance. Body placement, flexibility, balance, alignment, strength, and technique are achieved through barre and center floor work. Emphasis on understanding correct body placement and proper use of turn out of the legs while introducing musicality and expression of the body is the main focus of this class. Start pointe class.
Dress Code: Black or Navy bodysuit, pink ballet tights, pink leather or canvas ballet shoes. Hair must be in a bun
Ballet is the foundation of all dance. Body placement, flexibility, balance, alignment, strength, and technique are achieved through barre and center floor work. Emphasis on understanding correct body placement and proper use of turn out of the legs while introducing musicality and expression of the body is the main focus of this class. Start pointe class.
Dress Code: Black or Navy bodysuit, pink ballet tights, pink leather or canvas ballet shoes. Hair must be in a bun
M 8:15 PM-9:15 PM
West K Studio B (New location) 14 Westgate Rd, West Kelowna, BC V1Z 3X4