High School Dance Team Training

Name
Days
Location
September Bundle (ALL Classes Offered for September)
This is a package for ALL CLASSES offered for the month of September. Please double check class times as each class might vary.
Tu 2:45 PM-4:15 PM
Th 3:00 PM-5:00 PM
Studio 1
Main
Advanced Ballet 9/2
This class is for high school dancers who are advanced in ballet.
Tuesday
2:45 PM to 4:15 PM
Studio 1
Main
Advanced Ballet September Package
This is a package for the entire month of September (5 classes). This class is for high school dancers who are advanced in ballet.
Tuesday
2:45 PM to 4:15 PM
Studio 1
Main
Advanced Ballet 9/9
This class is for high school dancers who are advanced in ballet.
Tuesday
2:45 PM to 4:15 PM
Studio 1
Main
Combo/Technique with ABChoreo 9/11
Brittney & Alanah from ABChoreo will be in the studio on 9/11 for a technique and combo class. Advanced Level.
Thursday
3:00 PM to 5:00 PM
Studio 2
Main
Advanced Ballet 9/16
This class is for high school dancers who are advanced in ballet.
Tuesday
2:45 PM to 4:15 PM
Studio 1
Main
Combo/Technique with Maddi 9/18
Come take class with our very own Maddi Carmichael. Maddi was a member of the ASU Dance Team as well as our company director at Dance Nation. Advanced level, high school age only.
Thursday
3:30 PM to 5:00 PM
Studio 2
Main
Advanced Ballet 9/23
This class is for high school dancers who are advanced in ballet.
Tuesday
2:45 PM to 4:15 PM
Studio 1
Main
Pom/Technique with Coach Maggie 9/25
Come take Pom and Technique with Coach Maggie, the head Pom coach at Mountain Ridge High School. Advanced Level.
Thursday
3:30 PM to 5:00 PM
Studio 2
Main
Advanced Ballet 9/30
This class is for high school dancers who are advanced in ballet.
Tuesday
2:45 PM to 4:15 PM
Studio 1
Main

2025/2026

Name
Days
Location
PreDance Monday 4:15
This class is a combination class that includes tap, character jazz, tumbling, pom poms and creative movements. Our curriculum introduces the basic concepts of dance, promotes musicality and rhythm, and instructs foundational and fundamental dance techniques.
Monday
4:15 PM to 5:00 PM
Studio C
Main
Tap 8+
Monday
4:15 PM to 5:00 PM
Studio D
Main
Tap/Jazz 5-7 Monday
Monday
4:15 PM to 5:00 PM
Studio B
Main
Tumbling 8+ Monday
Monday
4:15 PM to 5:00 PM
Studio A
Main
Beginning Lyrical 8-11
This class is reserved for dancers who have not taken Lyrical before OR have only been in Lyrical 8-11 at Dance Nation for 1-2 seasons.
Monday
5:00 PM to 5:45 PM
Studio C
Main
Hip Hop 5-7 Monday
Monday
5:00 PM to 5:45 PM
Studio B
Main
Intermediate Lyrical 8-11
This class is reserved for students who have taken Lyrical 8-11 for at least 2 full seasons at Dance Nation OR if you have been evaluated by Dance Nation staff to be placed in this class. Please do not register for this class if you do not meet this requirement.
Monday
5:00 PM to 5:45 PM
Studio A
Main
Ballet 5-7 Monday
Monday
5:45 PM to 6:30 PM
Studio D
Main
Hip Hop 8-11 Monday
Monday
5:45 PM to 6:30 PM
Studio A
Main
PreDance Monday 5:45
This class is a combination class that includes tap, character jazz, tumbling, pom poms and creative movements. Our curriculum introduces the basic concepts of dance, promotes musicality and rhythm, and instructs foundational and fundamental dance techniques.
Monday
5:45 PM to 6:30 PM
Studio C
Main
Advanced Tumbling 5-7
This class is reserved for dancers who can already perform an unassisted back bend and roundoff. If you do not have these skills yet, please register for beginning tumbling 5-7.
Monday
6:30 PM to 7:15 PM
Studio D
Main
Beginning Ballet 12+
Monday
6:30 PM to 7:15 PM
Studio C
Main
Beginning Jazz 8-11 Monday
Monday
6:30 PM to 7:15 PM
Studio A
Main
Musical Theater 8-11 Monday
Monday
7:15 PM to 8:00 PM
Studio C
Main
Technique 12+
This class is designed to improve your dancers turns, leaps, flexibility, strength and more. This class will not be in the recital or have a dance routine.
Monday
7:15 PM to 8:00 PM
Studio B
Main
Intermediate Ballet 12+
This class is reserved for students who have taken Ballet 12+ for at least 2 full seasons at Dance Nation, if you are on the Pre-Company Team OR if you have been evaluated by Dance Nation staff to be placed in this class. Please do not register for this class if you do not meet this requirement.
Monday
8:00 PM to 8:45 PM
Studio A
Main
Hip Hop 5-7 Tues. 4:15
Tuesday
4:15 PM to 5:00 PM
Studio B
Main
Musical Theater 5-7
Tuesday
4:15 PM to 5:00 PM
Studio A
Main
PreDance Tues. 4:15
This class is a combination class that includes tap, character jazz, tumbling, pom poms and creative movements. Our curriculum introduces the basic concepts of dance, promotes musicality and rhythm, and instructs foundational and fundamental dance techniques.
Tuesday
4:15 PM to 5:00 PM
Studio C
Main
Tumbling 8+ Tuesday 4:15
This class will begin on 9/2!
Tuesday
4:15 PM to 5:00 PM
Studio D
Main
Hip Hop 5-7 Tues. 5:00
Tuesday
5:00 PM to 5:45 PM
Studio D
Main
Hip Hop 8-11 Tues.
Tuesday
5:00 PM to 5:45 PM
Studio A
Main
Tap/Jazz 5-7 Tues.
Tuesday
5:00 PM to 5:45 PM
Studio C
Main
Intermediate Ballet 8-11
This class is reserved for students who have taken Ballet 8-11 for at least 2 full seasons at Dance Nation, if you are on the Pre-Company Team OR if you have been evaluated by Dance Nation staff to be placed in this class. Please do not register for this class if you do not meet this requirement.
Tuesday
5:45 PM to 6:30 PM
Studio A
Main
PreDance Tues. 5:45
This class is a combination class that includes tap, character jazz, tumbling, pom poms and creative movements. Our curriculum introduces the basic concepts of dance, promotes musicality and rhythm, and instructs foundational and fundamental dance techniques.
Tuesday
5:45 PM to 6:30 PM
Studio C
Main
Hip Hop 12+ Tues.
Tuesday
6:30 PM to 7:15 PM
Studio A
Main
Beginning Lyrical 12+
Tuesday
7:15 PM to 8:00 PM
Studio C
Main
Beginning Tumbling 8+
This class is reserved for dancers who are new to tumbling or are working on skills like a backbend, back bend kick over, back walkover, front limber, front walkover, etc. If you can already perform this skills without assistance, please register for intermediate tumbling.
Tuesday
7:15 PM to 8:00 PM
Studio B
Main
Intermediate Tumbling 8+
This class is reserved for dancers who can already perform a back walkover and front walkover on the floor without assistance. If you do not have these skills yet, please register for beginning tumbling 8+.
Tuesday
7:15 PM to 8:00 PM
Studio A
Main
Beginning Jazz 12+
Tuesday
8:00 PM to 8:45 PM
Studio A
Main
PreDance Wed. 9:45am
This class is a combination class that includes tap, character jazz, tumbling, pom poms and creative movements. Our curriculum introduces the basic concepts of dance, promotes musicality and rhythm, and instructs foundational and fundamental dance techniques.
Wednesday
9:45 AM to 10:30 AM
Studio C
Main
Hip Hop 5-7 Wed.
Wednesday
4:15 PM to 5:00 PM
Studio B
Main
Lyrical 5-7
Wednesday
4:15 PM to 5:00 PM
Studio A
Main
PreDance Wed. 4:15
This class is a combination class that includes tap, character jazz, tumbling, pom poms and creative movements. Our curriculum introduces the basic concepts of dance, promotes musicality and rhythm, and instructs foundational and fundamental dance techniques.
Wednesday
4:15 PM to 5:00 PM
Studio C
Main
Ballet 5-7 Wed.
Wednesday
5:00 PM to 5:45 PM
Studio C
Main
Hip Hop 8-11 Wed.
Wednesday
5:00 PM to 5:45 PM
Studio A
Main
Tap/Jazz 5-7 Wed. 5:00
Wednesday
5:00 PM to 5:45 PM
Studio D
Main
PreDance Wed. 5:45
This class is a combination class that includes tap, character jazz, tumbling, pom poms and creative movements. Our curriculum introduces the basic concepts of dance, promotes musicality and rhythm, and instructs foundational and fundamental dance techniques.
Wednesday
5:45 PM to 6:30 PM
Studio C
Main
Tap/Jazz 5-7 Wed. 5:45
Wednesday
5:45 PM to 6:30 PM
Studio D
Main
Musical Theater 12+
Wednesday
6:30 PM to 7:15 PM
Studio B
Main
Musical Theater 8-11 Wed.
Wednesday
6:30 PM to 7:15 PM
Studio A
Main
Hip Hop 12+ Wed.
Wednesday
7:15 PM to 8:00 PM
Studio A
Main
Beginning Tumbling 5-7
This class is for dancers who are new to tumbling and/or are working on forward rolls, cartwheels, backbends, etc.
Thursday
4:15 PM to 5:00 PM
Studio B
Main
Technique 8-11
This class is designed to improve your dancers turns, leaps, flexibility, strength and more. This class will not be in the recital or have a dance routine.
Thursday
4:15 PM to 5:00 PM
Studio A
Main
Beginning Jazz 8-11 Thurs.
Thursday
5:00 PM to 5:45 PM
Studio B
Main
Intermediate Jazz 8-11
This class is reserved for students who have taken Jazz 8-11 for at least 2 full seasons at Dance Nation OR if you have been evaluated by Dance Nation staff to be placed in this class. Please do not register for this class if you do not meet this requirement.
Thursday
5:00 PM to 5:45 PM
Studio A
Main
Tap/Jazz 5-7 Thurs.
Thursday
5:00 PM to 5:45 PM
Studio C
Main
Beginning Ballet 8-11
Thursday
5:45 PM to 6:30 PM
Studio C
Main
Hip Hop 5-7 Thurs.
Thursday
5:45 PM to 6:30 PM
Studio C
Main
Hip Hop 8-11 Thurs.
Thursday
5:45 PM to 6:30 PM
Studio A
Main
Beg. Ballet 8-11 6:30
Thursday
6:30 PM to 7:15 PM
Studio C
Main
Beginning Lyrical 8-11 Thurs.
Thursday
6:30 PM to 7:15 PM
Studio B
Main
Intermediate Lyrical 12+
This class is reserved for students who have taken Lyrical 12+ for at least 2 full seasons at Dance Nation, if you are on the Pre-Company Team OR if you have been evaluated by Dance Nation staff to be placed in this class. Please do not register for this class if you do not meet this requirement.
Thursday
6:30 PM to 7:15 PM
Studio A
Main
Intermediate Jazz 12+
This class is reserved for students who have taken Jazz 12+ for at least 2 full seasons at Dance Nation, if you are on the Pre-Company Team OR if you have been evaluated by Dance Nation staff to be placed in this class. Please do not register for this class if you do not meet this requirement.
Thursday
7:15 PM to 8:00 PM
Studio A
Main