September Classes

Name
Days
Location
Beginner Tumbling
In this class, kids will focus on perfecting foundational tumbling skills. Athletes will work on cartwheels, round-offs, backbends, kick-over progressions, backbend stand-ups, and handstand to bridge while building strength, flexibility, and confidence.
Monday
5:00 PM to 5:30 PM
Main
Beginner/Intermediate Tumbling
Back bend stand up, kick over off mat, handstand to bridge required to be in this class
This class focuses on building strength and technique while learning back and front walkovers.
Monday
5:30 PM to 6:15 PM
Main
Intermediate
Back or front walkover required to be in this class.
Athletes will work on perfecting their back and front walkovers, back handsprings and start the early stages of side aerials.
Monday
6:15 PM to 7:00 PM
Main
Advance Tumbling
Back/Front walkover and Back handspring required to be in this class
This higher level class is for athletes ready to work more advanced tumbling skills. They will work on standing back handsprings, side aerials, front handsprings, front tucks, round-off back handsprings, and double back handsprings.
Monday
7:00 PM to 7:45 PM
Main
Advance 2 Tumbling
Round off double back handspring required.
Our highest level tumbling class challenges athletes to master challenging skills and combinations. They will work on front tucks, back tucks, layouts, layout step-outs, twisting skills, front aerials, and more.
Monday
7:45 PM to 8:30 PM
Main
Beginner Tumbling
In this class, kids will focus on perfecting foundational tumbling skills. Athletes will work on cartwheels, round-offs, backbends, kick-over progressions, backbend stand-ups, and handstand to bridge while building strength, flexibility, and confidence.
Tuesday
5:00 PM to 5:30 PM
Main
Beginner/Intermediate Tumbling
Back bend stand up, kick over off mat, handstand to bridge required to be in this class
This class focuses on building strength and technique while learning back and front walkovers.
Tuesday
5:30 PM to 6:15 PM
Main
Intermediate Tumbling
Back or front walkover required to be in this class.
Athletes will work on perfecting their back and front walkovers, back handsprings and start the early stages of side aerials.
Tuesday
6:15 PM to 7:00 PM
Main
Advance Tumbling
Back/Front walkover and Back handspring required to be in this class
This higher level class is for athletes ready to work more advanced tumbling skills. They will work on standing back handsprings, side aerials, front handsprings, front tucks, round-off back handsprings, and double back handsprings.
Tuesday
7:00 PM to 7:45 PM
Main
Advance 2 Tumbling
Round off double back handspring required.
Our highest level tumbling class challenges athletes to master challenging skills and combinations. They will work on front tucks, back tucks, layouts, layout step-outs, twisting skills, front aerials, and more.
Tuesday
7:45 PM to 8:30 PM
Main
Tiny Tumbler's
Our Tiny Tumblers will roll, jump, and flip their way through fun beginner skills like forward rolls, cartwheels, handstands, and bridges. This class builds confidence, balance, and coordination in a safe, happy environment.
Wednesday
5:00 PM to 5:30 PM
Main
Beginner Tumbling
In this class, kids will focus on perfecting foundational tumbling skills. Athletes will work on cartwheels, round-offs, backbends, kick-over progressions, backbend stand-ups, and handstand to bridge while building strength, flexibility, and confidence.
Wednesday
5:30 PM to 6:00 PM
Main
Beginner/Intermediate Tumbling
Back bend stand up, kick over, and handstand to bridge required to be in this class

This class focuses on building strength and technique while learning back and front walkovers.
Wednesday
6:00 PM to 6:45 PM
Main
Intermediate Tumbling
Back or front walkover required to be in this class. Athletes will work on perfecting their back and front walkovers, back handsprings and start the early stages of side aerials.
Wednesday
6:45 PM to 7:30 PM
Main
Advance Tumbling
Back/Front walkover and Back handspring required to be in this class
This higher level class is for athletes ready to work more advanced tumbling skills. They will work on standing back handsprings, side aerials, front handsprings, front tucks, round-off back handsprings, and double back handsprings.
Wednesday
7:30 PM to 8:15 PM
Main
Tiny Twister's Gymnastics
An introduction to gymnastics where little ones explore basic tumbling, balance beam, and bars in a fun, safe environment. We will focus on building coordination, strength, and confidence.
Thursday
5:30 PM to 6:00 PM
Main
Beginner Tumbling
In this class, kids will focus on perfecting foundational tumbling skills. Athletes will work on cartwheels, round-offs, backbends, kick-over progressions, backbend stand-ups, and handstand to bridge while building strength, flexibility, and confidence.
Thursday
6:00 PM to 6:30 PM
Main
Beginner/Intermediate & Intermediate Tumbling
Must have backbend kick over and handstand to bridge.
This is a combined level class that works on front and back walkovers, Back handsprings, front handsprings, and round off back handsprings.
Thursday
6:30 PM to 7:15 PM
Main
Adult Strength. Mobility, and Flexibility
Build strength, improve flexibility, and move with confidence in this full-body fitness class designed for all experience levels. There will be modifications for all exercises if needed.

Each 60-minute class includes:
15 minutes: Active warm up and mobility exercises to increase range of motion, improve joint health, and prepare your body for movement.
30 minutes: A bodyweight burn style workout focused on building strength, muscular endurance, and overall fitness through targeted muscle group training.
15 minutes: Spend the final portion of class improving your tumbling, increasing your strength, or deepening your flexibility with instructor guidance.

Whether you’re looking to feel stronger, move better, or work toward specific fitness or tumbling goals, this class offers a supportive and motivating environment to help you succeed.
Thursday
7:30 PM to 8:30 PM
Main
Advance 1 and 2 Tumbling
This class is a combined class of advance 1 and advance 2. Athletes must have a round off back handspring to be in this class. They will work on round off double back handsprings, front and side aerials, layout step outs, front and back tucks, layouts,twisting, and combinations.
Friday
5:30 PM to 6:15 PM
Main