THE DANCE COLLECTIVE (Fall/Winter Term)
CHOREOGRAPHY CLASS
Monday
3:00 PM to 3:30 PM
3:00 PM to 3:30 PM
The Co-Op - Marshall, MI
DANCE CONDITIONING
Monday
3:30 PM to 4:00 PM
3:30 PM to 4:00 PM
The Co-Op - Marshall, MI
6th-12th POM
Tuesday
3:00 PM to 3:30 PM
3:00 PM to 3:30 PM
The Co-Op - Marshall, MI
6th-12th HIP HOP
Tuesday
3:30 PM to 4:00 PM
3:30 PM to 4:00 PM
The Co-Op - Marshall, MI
S/D/T Open Studio - Delaney Solo
Any solo, duet, trio dancer may register for this open studio rehearsal time slot. This will be a weekly recurring open studio time for the dancer to work on choreography and technique on their own. Key access has been given to the dancer.
Any solo, duet, trio dancer may register for this open studio rehearsal time slot. This will be a weekly recurring open studio time for the dancer to work on choreography and technique on their own. Key access has been given to the dancer.
Wednesday
3:30 PM to 4:00 PM
3:30 PM to 4:00 PM
The Co-Op - Marshall, MI
S/D/T Open Studio - Sofia and Avery Duet
Any solo, duet, trio dancer may register for this open studio rehearsal time slot. This will be a weekly recurring open studio time for the dancer to work on choreography and technique on their own. Key access has been given to the dancer.
Any solo, duet, trio dancer may register for this open studio rehearsal time slot. This will be a weekly recurring open studio time for the dancer to work on choreography and technique on their own. Key access has been given to the dancer.
Wednesday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
The Co-Op - Marshall, MI
S/D/T Open Studio - Maria and Lilli Duet
Any solo, duet, trio dancer may register for this open studio rehearsal time slot. This will be a weekly recurring open studio time for the dancer to work on choreography and technique on their own. Key access has been given to the dancers.
Any solo, duet, trio dancer may register for this open studio rehearsal time slot. This will be a weekly recurring open studio time for the dancer to work on choreography and technique on their own. Key access has been given to the dancers.
Thursday
3:00 PM to 3:30 PM
3:00 PM to 3:30 PM
The Co-Op - Marshall, MI
S/D/T Open Studio - Lilli Solo
Any solo, duet, trio dancer may register for this open studio rehearsal time slot. This will be a weekly recurring open studio time for the dancer to work on choreography and technique on their own. Key access has been given to the dancers.
Any solo, duet, trio dancer may register for this open studio rehearsal time slot. This will be a weekly recurring open studio time for the dancer to work on choreography and technique on their own. Key access has been given to the dancers.
Thursday
3:30 PM to 4:00 PM
3:30 PM to 4:00 PM
The Co-Op - Marshall, MI
Dance Makers Convention
Step into a room with trained professionals at Dance Makers 2027 Dance Convention! This opportunity in Lansing, MI will provide your dancer with skills and friendships to last them a lifetime. This event is closed off to competitive dancers only.
Step into a room with trained professionals at Dance Makers 2027 Dance Convention! This opportunity in Lansing, MI will provide your dancer with skills and friendships to last them a lifetime. This event is closed off to competitive dancers only.
Saturday
12:00 PM to 12:00 PM
12:00 PM to 12:00 PM
The Co-Op - Marshall, MI
OCTOBER SCULPT
SCULPT
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Monday
5:30 AM to 6:20 AM
5:30 AM to 6:20 AM
The Co-Op - Marshall, MI
SCULPT
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Monday
5:30 AM to 6:20 AM
5:30 AM to 6:20 AM
The Co-Op - Marshall, MI
SCULPT
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
The Co-Op - Marshall, MI
SCULPT
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
The Co-Op - Marshall, MI
SCULPT
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
The Co-Op - Marshall, MI
SCULPT
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Friday
5:30 AM to 6:20 AM
5:30 AM to 6:20 AM
The Co-Op - Marshall, MI
SCULPT
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Friday
5:30 AM to 6:20 AM
5:30 AM to 6:20 AM
The Co-Op - Marshall, MI
SCULPT
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Friday
5:30 AM to 6:20 AM
5:30 AM to 6:20 AM
The Co-Op - Marshall, MI
SCULPT
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Turn up the heat and get ready to sculpt! 🔥
Sculpt is a high energy, full-body workout designed to challenge you, build strength, and leave you feeling strong and accomplished. We’ll combine controlled movements, muscle burning sequences, and upbeat energy to help you strengthen, tone, and sweat from head to toe.
Don’t let the challenge intimidate you, Sculpt is for every body and every fitness level! Whether you’re brand new to strength training or ready to push yourself to the next level, you’ll have options to make each movement work for YOU.
Grab your mat, bring a friend, and get ready to turn up the heat, feel the burn, and have fun while you’re at it! 💪✨
Friday
5:30 AM to 6:20 AM
5:30 AM to 6:20 AM
The Co-Op - Marshall, MI
THE CO-OP FALL FEST
SCULPT
Turn up the heat with this high-energy, full-body workout designed to help you build strength, sculpt muscle, and leave feeling stronger than when you walked in.
Sculpt combines intentional strength training with energizing movements to challenge your entire body while keeping things fun, engaging, and welcoming for all fitness levels. Whether you’re brand new to strength training or looking to level up your routine, you’ll be encouraged to work at your own pace and push yourself in a supportive environment.
Grab your mat, bring a friend, and come ready to move, sweat, strengthen, and have a good time!
Turn up the heat with this high-energy, full-body workout designed to help you build strength, sculpt muscle, and leave feeling stronger than when you walked in.
Sculpt combines intentional strength training with energizing movements to challenge your entire body while keeping things fun, engaging, and welcoming for all fitness levels. Whether you’re brand new to strength training or looking to level up your routine, you’ll be encouraged to work at your own pace and push yourself in a supportive environment.
Grab your mat, bring a friend, and come ready to move, sweat, strengthen, and have a good time!
Saturday
7:30 AM to 8:30 AM
7:30 AM to 8:30 AM
The Co-Op - Marshall, MI
DANCE FITNESS
Dance Fitness is a high-energy workout that combines upbeat music, easy-to-follow choreography, and cardio-based movement for a full-body workout that never feels like a workout.
Whether you’re a seasoned dancer or have two left feet, this class is designed to be welcoming, energetic, and fun for everyone.
Come ready to let loose, get your heart rate up, and leave class feeling stronger, happier, and energized!
Grab a friend, turn up the music, and dance it out!
Dance Fitness is a high-energy workout that combines upbeat music, easy-to-follow choreography, and cardio-based movement for a full-body workout that never feels like a workout.
Whether you’re a seasoned dancer or have two left feet, this class is designed to be welcoming, energetic, and fun for everyone.
Come ready to let loose, get your heart rate up, and leave class feeling stronger, happier, and energized!
Grab a friend, turn up the music, and dance it out!
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
The Co-Op - Marshall, MI
YOGA
One Moon Yoga is pleased to offer yoga with Monica. Monica leads a blend of mindfulness, slow flow and restorative poses exploring the mind body connection. This practice is beginner friendly, trauma informed and will leave you feeling relaxed, empowered and moving with more ease.
One Moon Yoga is pleased to offer yoga with Monica. Monica leads a blend of mindfulness, slow flow and restorative poses exploring the mind body connection. This practice is beginner friendly, trauma informed and will leave you feeling relaxed, empowered and moving with more ease.
Saturday
10:30 AM to 11:30 AM
10:30 AM to 11:30 AM
The Co-Op - Marshall, MI
YOGA
Yoga with Lucy is mindful slow flow sequences with simple breath work and permission to make the practice yours. Flows are beginner friendly and offer space to push yourself. Yoga with Lucy is built on the belief that practicing yoga in community is a powerful act.
Yoga with Lucy is mindful slow flow sequences with simple breath work and permission to make the practice yours. Flows are beginner friendly and offer space to push yourself. Yoga with Lucy is built on the belief that practicing yoga in community is a powerful act.
Saturday
12:00 PM to 1:00 PM
12:00 PM to 1:00 PM
The Co-Op - Marshall, MI
MAT PILATES
Grace & Grit Wellness is a boutique fitness studio specializing in Pilates, strength training, and nutrition coaching. We offer small-group classes and personalized one-on-one coaching in a supportive, welcoming environment where every fitness level is encouraged. Our mission is to help you build strength, improve mobility, move with confidence, and create sustainable healthy habits that fit your lifestyle. Whether your goal is to get stronger, feel better, or simply enjoy moving your body again, we're here to help you every step of the way.
Strong bodies. Healthy habits. Lasting confidence.
Grace & Grit Wellness is a boutique fitness studio specializing in Pilates, strength training, and nutrition coaching. We offer small-group classes and personalized one-on-one coaching in a supportive, welcoming environment where every fitness level is encouraged. Our mission is to help you build strength, improve mobility, move with confidence, and create sustainable healthy habits that fit your lifestyle. Whether your goal is to get stronger, feel better, or simply enjoy moving your body again, we're here to help you every step of the way.
Strong bodies. Healthy habits. Lasting confidence.
Saturday
1:30 PM to 2:30 PM
1:30 PM to 2:30 PM
The Co-Op - Marshall, MI