2026-2027
Diamonds Tumble
Tumble II is an intermediate-level class focused on mastering back handsprings, front/back walkovers, and round-offs, building on Tumble 1 foundations to increase speed and control. Key skills include front/back handsprings, series tumbling, and dive rolls, with a strong emphasis on strength and flexibility
Tumble II is an intermediate-level class focused on mastering back handsprings, front/back walkovers, and round-offs, building on Tumble 1 foundations to increase speed and control. Key skills include front/back handsprings, series tumbling, and dive rolls, with a strong emphasis on strength and flexibility
Tuesday
4:15 PM to 5:15 PM
4:15 PM to 5:15 PM
Teal Mat
213 East Main
213 East Main
Tumble-Cheer
Tumble- Cheer focuses on building foundational and advanced tumbling skills specifically for cheerleading, combining strength training, flexibility, and proper technique. Class includes warm-up, skill-specific drills (e.g., cartwheels, back handsprings), cheer motions, jumps, use of poms and stunts!
Tumble- Cheer focuses on building foundational and advanced tumbling skills specifically for cheerleading, combining strength training, flexibility, and proper technique. Class includes warm-up, skill-specific drills (e.g., cartwheels, back handsprings), cheer motions, jumps, use of poms and stunts!
Monday
4:15 PM to 5:15 PM
4:15 PM to 5:15 PM
Purple Mat
213 East Main
213 East Main
Tumble II JR
Tumble II is an intermediate-level class focused on mastering back handsprings, front/back walkovers, and round-offs, building on Tumble 1 foundations to increase speed and control. Key skills include front/back handsprings, series tumbling, and dive rolls, with a strong emphasis on strength and flexibility
Tumble II is an intermediate-level class focused on mastering back handsprings, front/back walkovers, and round-offs, building on Tumble 1 foundations to increase speed and control. Key skills include front/back handsprings, series tumbling, and dive rolls, with a strong emphasis on strength and flexibility
Wednesday
4:15 PM to 5:15 PM
4:15 PM to 5:15 PM
Purple Mat
213 East Main
213 East Main
Tumble I MINI/JR
Tumble I is a beginner-level class focused on building foundational gymnastics skills, coordination, and strength for students with little to no experience. Key skills introduced include forward/backward rolls, handstands, cartwheels, bridges, bridge kickovers, and round-offs. The class typically uses mats, floor, and tumble tracks to build confidence.
Tumble I is a beginner-level class focused on building foundational gymnastics skills, coordination, and strength for students with little to no experience. Key skills introduced include forward/backward rolls, handstands, cartwheels, bridges, bridge kickovers, and round-offs. The class typically uses mats, floor, and tumble tracks to build confidence.
Thursday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Teal Mat
213 East Main
213 East Main
Tumble II MINI
Tumble II is an intermediate-level class focused on mastering back handsprings, front/back walkovers, and round-offs, building on Tumble 1 foundations to increase speed and control. Key skills include front/back handsprings, series tumbling, and dive rolls, with a strong emphasis on strength and flexibility
Tumble II is an intermediate-level class focused on mastering back handsprings, front/back walkovers, and round-offs, building on Tumble 1 foundations to increase speed and control. Key skills include front/back handsprings, series tumbling, and dive rolls, with a strong emphasis on strength and flexibility
Monday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Teal Mat
213 East Main
213 East Main
Mommy & Me/Tumble Tots (TINYS)
Mommy and Me classes are structured, interactive sessions for caregivers and children that promote bonding and development through music, movement, sensory play, and art. This weekly, 45 minute class fosters social skills, motor development, and community for parents in a supportive, fun environment.
Mommy and Me classes are structured, interactive sessions for caregivers and children that promote bonding and development through music, movement, sensory play, and art. This weekly, 45 minute class fosters social skills, motor development, and community for parents in a supportive, fun environment.
Tuesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Purple Mat
213 East Main
213 East Main
Cheer/Hip Hop/Pom Mini/JR
Cheer/ hip hop/Pom is a high-energy fusion class designed for children that combines beginner hip-hop dance moves, street-style, and basic cheerleading elements and the use of poms. These classes are ideal for young dancers looking for a fun, high-energy activity that bridges the gap between structured cheerleading and expressive, modern dance.
Cheer/ hip hop/Pom is a high-energy fusion class designed for children that combines beginner hip-hop dance moves, street-style, and basic cheerleading elements and the use of poms. These classes are ideal for young dancers looking for a fun, high-energy activity that bridges the gap between structured cheerleading and expressive, modern dance.
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Purple Mat
213 East Main
213 East Main
Cheerology 101 (Cheer) MINI/JR
This class is for Community Team Only. Cheerology 101 is an introductory-level class designed to familiarize beginners with the fundamentals of cheerleading, focusing on basic stunting, tumbling, motions, jumps, and conditioning. It prepares participants for school or all-star programs while building teamwork and confidence in a safe, foundational environment. This is the Cheer class for Cheerology 101, The Tumble class meets at a different time.
This is a team that will perform at a minimum of 5 local events! They will have a cheer uniform/shoes for events. We look forward to you reaching out about this Community Team!
This class is for Community Team Only. Cheerology 101 is an introductory-level class designed to familiarize beginners with the fundamentals of cheerleading, focusing on basic stunting, tumbling, motions, jumps, and conditioning. It prepares participants for school or all-star programs while building teamwork and confidence in a safe, foundational environment. This is the Cheer class for Cheerology 101, The Tumble class meets at a different time.
This is a team that will perform at a minimum of 5 local events! They will have a cheer uniform/shoes for events. We look forward to you reaching out about this Community Team!
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Purple Mat
213 East Main
213 East Main
Tumble I-II Mini/JR
Tumble I is a beginner-level class focused on building foundational gymnastics skills, coordination, and strength for students with little to no experience. Key skills introduced include forward/backward rolls, handstands, cartwheels, bridges, bridge kickovers, and round-offs. The class typically uses mats, floor, and tumble tracks to build confidence.
Tumble I is a beginner-level class focused on building foundational gymnastics skills, coordination, and strength for students with little to no experience. Key skills introduced include forward/backward rolls, handstands, cartwheels, bridges, bridge kickovers, and round-offs. The class typically uses mats, floor, and tumble tracks to build confidence.
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Purple Mat
213 East Main
213 East Main
Tumble III SR
Tumble III is an intermediate-to-advanced tumbling class designed for athletes who have mastered basic skills (rolls, cartwheels, bridges) and foundational intermediate skills, including back handsprings and round-offs. The primary focus of this level is on developing power, improving technique, and connecting multiple skills together, specifically leading toward back tucks and advanced combinations.
Tumble III is an intermediate-to-advanced tumbling class designed for athletes who have mastered basic skills (rolls, cartwheels, bridges) and foundational intermediate skills, including back handsprings and round-offs. The primary focus of this level is on developing power, improving technique, and connecting multiple skills together, specifically leading toward back tucks and advanced combinations.
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Purple Mat
213 East Main
213 East Main
The Body Lab: Session 1
Pilates/Yoga
Discover balance, strength, and flexibility in our combined Pilates class—designed to support all fitness levels. This energizing session blends the core-strengthening principles of Pilates with the mindfulness and flow of Yoga to create a well-rounded, low-impact workout.
Participants will focus on improving posture, increasing flexibility, and building lean muscle while practicing controlled breathing and relaxation techniques. Each class includes a warm-up, guided sequences to strengthen and lengthen the body, and a calming cool-down to reduce stress and enhance overall well-being.
Perfect for beginners and experienced participants alike, this class offers modifications and progressions to help you move at your own pace while still feeling challenged and supported.
What to expect:
Core strengthening and toning exercises
Gentle stretching and increased flexibility
Improved balance, stability, and posture
Stress relief through breath work and relaxation
Join us to recharge your body, calm your mind, and leave feeling stronger, centered, and refreshed. Yoga Mats not provided.
Drop-In Rate is $15.00
Discover balance, strength, and flexibility in our combined Pilates class—designed to support all fitness levels. This energizing session blends the core-strengthening principles of Pilates with the mindfulness and flow of Yoga to create a well-rounded, low-impact workout.
Participants will focus on improving posture, increasing flexibility, and building lean muscle while practicing controlled breathing and relaxation techniques. Each class includes a warm-up, guided sequences to strengthen and lengthen the body, and a calming cool-down to reduce stress and enhance overall well-being.
Perfect for beginners and experienced participants alike, this class offers modifications and progressions to help you move at your own pace while still feeling challenged and supported.
What to expect:
Core strengthening and toning exercises
Gentle stretching and increased flexibility
Improved balance, stability, and posture
Stress relief through breath work and relaxation
Join us to recharge your body, calm your mind, and leave feeling stronger, centered, and refreshed. Yoga Mats not provided.
Drop-In Rate is $15.00
M 8:15 AM-9:15 AM
F 8:15 AM-9:15 AM
F 8:15 AM-9:15 AM
Purple Mat
213 East Main
213 East Main
The Body Lab: Session 2
Pilates/Yoga
Discover balance, strength, and flexibility in our combined Pilates class—designed to support all fitness levels. This energizing session blends the core-strengthening principles of Pilates with the mindfulness and flow of Yoga to create a well-rounded, low-impact workout.
Participants will focus on improving posture, increasing flexibility, and building lean muscle while practicing controlled breathing and relaxation techniques. Each class includes a warm-up, guided sequences to strengthen and lengthen the body, and a calming cool-down to reduce stress and enhance overall well-being.
Perfect for beginners and experienced participants alike, this class offers modifications and progressions to help you move at your own pace while still feeling challenged and supported.
What to expect:
Core strengthening and toning exercises
Gentle stretching and increased flexibility
Improved balance, stability, and posture
Stress relief through breath work and relaxation
Join us to recharge your body, calm your mind, and leave feeling stronger, centered, and refreshed. Yoga Mats not provided.
Drop-In Rate is $15.00
Discover balance, strength, and flexibility in our combined Pilates class—designed to support all fitness levels. This energizing session blends the core-strengthening principles of Pilates with the mindfulness and flow of Yoga to create a well-rounded, low-impact workout.
Participants will focus on improving posture, increasing flexibility, and building lean muscle while practicing controlled breathing and relaxation techniques. Each class includes a warm-up, guided sequences to strengthen and lengthen the body, and a calming cool-down to reduce stress and enhance overall well-being.
Perfect for beginners and experienced participants alike, this class offers modifications and progressions to help you move at your own pace while still feeling challenged and supported.
What to expect:
Core strengthening and toning exercises
Gentle stretching and increased flexibility
Improved balance, stability, and posture
Stress relief through breath work and relaxation
Join us to recharge your body, calm your mind, and leave feeling stronger, centered, and refreshed. Yoga Mats not provided.
Drop-In Rate is $15.00
M 8:15 AM-9:15 AM
F 8:15 AM-9:15 AM
F 8:15 AM-9:15 AM
Purple Mat
213 East Main
213 East Main