Preschool Tumble
This class is perfect for athletes new to tumbling or looking to build a strong foundation. Students will learn basic skills such as forward rolls, handstands, cartwheels, and bridges while developing strength, flexibility, and coordination. Emphasis is placed on proper technique and safety to prepare athletes for more advanced tumbling progressions.
This class is perfect for athletes new to tumbling or looking to build a strong foundation. Students will learn basic skills such as forward rolls, handstands, cartwheels, and bridges while developing strength, flexibility, and coordination. Emphasis is placed on proper technique and safety to prepare athletes for more advanced tumbling progressions.
Monday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
The Cave
Level 1 Tumble
This class is perfect for athletes new to tumbling that have little to none prior experiance. We will work on handstand, cartwheels and walk overs. This is best for students 7+
This class is perfect for athletes new to tumbling that have little to none prior experiance. We will work on handstand, cartwheels and walk overs. This is best for students 7+
Monday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
The Cave
Level 2 Tumble
Level 2 tumble is great for athletes that want to LEVEL UP! This is for athletes that have their level 1 skills, walk overs, roundoff/cartwheel and ready for handsprings and intro to handsprings.
Level 2 tumble is great for athletes that want to LEVEL UP! This is for athletes that have their level 1 skills, walk overs, roundoff/cartwheel and ready for handsprings and intro to handsprings.
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
The Cave
Level 2 Stunt
Level 2 stunting. This will work on the next level of stunting, grips, movement and fundamentals of full, lib's (one leg stunts) We will work on cradles with a 1/4 turn, and superman's! Best for ages 7+ if your athlete is under 7, we do require they have prior cheer experience.
Level 2 stunting. This will work on the next level of stunting, grips, movement and fundamentals of full, lib's (one leg stunts) We will work on cradles with a 1/4 turn, and superman's! Best for ages 7+ if your athlete is under 7, we do require they have prior cheer experience.
Tuesday
6:30 PM to 8:00 PM
6:30 PM to 8:00 PM
The Cave
Intro to Stunt
Intro To Stunt - this is best for age's 4-6 years old. Focus on nugget stunts, turtles and thigh and prep level.
Intro To Stunt - this is best for age's 4-6 years old. Focus on nugget stunts, turtles and thigh and prep level.
Wednesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
The Cave
Level 1 Stunt
Level 1 stunting. This will work on the basic's of stunting, grips, movement and fundamentals of halves and work up to full. We will work on cradles! Best for ages 7+ if your athlete is under 7, we do strongly suggest they have prior cheer experience.
Level 1 stunting. This will work on the basic's of stunting, grips, movement and fundamentals of halves and work up to full. We will work on cradles! Best for ages 7+ if your athlete is under 7, we do strongly suggest they have prior cheer experience.
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
The Cave
Open Gym Summer
OPEN GYM time to work on Stunting, tumbling and just having floor time. Cost is a per session cost.
OPEN GYM time to work on Stunting, tumbling and just having floor time. Cost is a per session cost.
Monday Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
The Cave
26/27
Tiny Koala
Tiny Koala's Level 1 - Ages 4-6 Years old.
Registration Fee does go towards T-Shirt
Tiny Koala's Level 1 - Ages 4-6 Years old.
Registration Fee does go towards T-Shirt
Monday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
TBD
The Cave
The Cave
Pre K Tumble
This class is perfect for athletes new to tumbling or looking to build a strong foundation. Students will learn basic skills such as forward rolls, handstands, cartwheels, and bridges while developing strength, flexibility, and coordination. Emphasis is placed on proper technique and safety to prepare athletes for more advanced tumbling progressions.
This is a 3 month class.
This class is perfect for athletes new to tumbling or looking to build a strong foundation. Students will learn basic skills such as forward rolls, handstands, cartwheels, and bridges while developing strength, flexibility, and coordination. Emphasis is placed on proper technique and safety to prepare athletes for more advanced tumbling progressions.
This is a 3 month class.
Tuesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
The Cave
Walk Over
This class is perfect for athletes who have their cartwheel and roundoff's looking to advance their tumbling or looking to build a strong foundation. Students will learn basic skills bridges, front and back walk over's, switches, and valdez while developing strength, flexibility, and coordination. Emphasis is placed on proper technique and safety to prepare athletes for more advanced tumbling progressions.
This will be a 3 month class
This class is perfect for athletes who have their cartwheel and roundoff's looking to advance their tumbling or looking to build a strong foundation. Students will learn basic skills bridges, front and back walk over's, switches, and valdez while developing strength, flexibility, and coordination. Emphasis is placed on proper technique and safety to prepare athletes for more advanced tumbling progressions.
This will be a 3 month class
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
The Cave
Mini Panda
Mini Panda's Level 1 - Age's 7-9
Registration Fee does go towards T-Shirt
Mini Panda's Level 1 - Age's 7-9
Registration Fee does go towards T-Shirt
Tuesday
6:30 PM to 7:45 PM
6:30 PM to 7:45 PM
TBD
The Cave
The Cave
Youth Black
Youth Flex Level 2.1 - Age's 6-13. This team will practice 2 times a week on Tuesday's and Thursday's
Registration Fee does go towards T-Shirt
Youth Flex Level 2.1 - Age's 6-13. This team will practice 2 times a week on Tuesday's and Thursday's
Registration Fee does go towards T-Shirt
Monday Wednesday
6:45 PM to 8:15 PM
6:45 PM to 8:15 PM
TBD
The Cave
The Cave