2025-2026 Season
Kinetic Collective: Company Ballet
Designed for experienced young dancers, this advanced-level ballet class focuses on refining technique, building strength, and enhancing artistry. Students will work on complex barre and center combinations, turns, jumps, and performance quality, while deepening their understanding of classical ballet vocabulary and alignment.
Dancers are expected to have several years of prior ballet training and a solid foundation in intermediate technique.
Designed for experienced young dancers, this advanced-level ballet class focuses on refining technique, building strength, and enhancing artistry. Students will work on complex barre and center combinations, turns, jumps, and performance quality, while deepening their understanding of classical ballet vocabulary and alignment.
Dancers are expected to have several years of prior ballet training and a solid foundation in intermediate technique.
Monday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Turns, Leaps, & Technique
Geared towards Kinetic Collective dancers, but open to others with instructor permission, this focused technique class is all about mastering the foundations to level up your dance skills and push them further. From clean pirouettes and powerful jetés to improved alignment, balance, and control, dancers will break down the mechanics behind each movement and apply them in dynamic across-the-floor or center combos.
Geared towards Kinetic Collective dancers, but open to others with instructor permission, this focused technique class is all about mastering the foundations to level up your dance skills and push them further. From clean pirouettes and powerful jetés to improved alignment, balance, and control, dancers will break down the mechanics behind each movement and apply them in dynamic across-the-floor or center combos.
Monday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Adult Contemporary
Explore the expressive world of Contemporary Dance, where movement and emotion intertwine. This class blends fluid motion with grounded strength, helping you connect to music, emotion, and your own unique artistry. Whether you’re returning to dance or just starting out, you'll explore dynamic choreography, build confidence, and move with purpose — no judgment, just freedom.
Explore the expressive world of Contemporary Dance, where movement and emotion intertwine. This class blends fluid motion with grounded strength, helping you connect to music, emotion, and your own unique artistry. Whether you’re returning to dance or just starting out, you'll explore dynamic choreography, build confidence, and move with purpose — no judgment, just freedom.
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Adult Stretch & Strength
Recharge your body and build lasting strength in our Adult Stretch & Strength class, a perfect blend of mobility, stability, and control. This class focuses on improving flexibility, core strength, and posture through intentional movement and breath. Whether you're cross-training, recovering, or just looking to feel better in your body, this class meets you where you are and helps you move forward- stronger, longer, and more aligned.
Recharge your body and build lasting strength in our Adult Stretch & Strength class, a perfect blend of mobility, stability, and control. This class focuses on improving flexibility, core strength, and posture through intentional movement and breath. Whether you're cross-training, recovering, or just looking to feel better in your body, this class meets you where you are and helps you move forward- stronger, longer, and more aligned.
Monday
8:00 PM to 8:45 PM
8:00 PM to 8:45 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Adult Ballet/Pre-Pointe
Step into the world of ballet with elegance, purpose, and support. Our Adult Ballet / Pre-Pointe class is designed for dancers looking to deepen their technique, build strength, and explore the foundational elements needed for pointe work, all in a welcoming, judgment-free space. You'll refine alignment, improve balance, and develop the muscular control essential for progressing safely and confidently. Whether you're returning to ballet, looking to eventually pursue pointe for the first time, or just want to strengthen your technique, this class honors your journey and meets you where you are.
Step into the world of ballet with elegance, purpose, and support. Our Adult Ballet / Pre-Pointe class is designed for dancers looking to deepen their technique, build strength, and explore the foundational elements needed for pointe work, all in a welcoming, judgment-free space. You'll refine alignment, improve balance, and develop the muscular control essential for progressing safely and confidently. Whether you're returning to ballet, looking to eventually pursue pointe for the first time, or just want to strengthen your technique, this class honors your journey and meets you where you are.
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Adult Jazz
Unleash your inner performer in this high-energy adult jazz class designed for all levels. Whether you're returning to dance or trying something new, this class blends classic jazz technique with upbeat choreography to get you moving, sweating, and smiling.
Expect a dynamic warm-up, across-the-floor progressions, and fun combos set to a mix of jazz, pop, and Broadway tunes. Perfect for improving coordination, flexibility, and confidence—all in a supportive, no-pressure environment.
No experience required. Just show up, let go, and groove with us!
Unleash your inner performer in this high-energy adult jazz class designed for all levels. Whether you're returning to dance or trying something new, this class blends classic jazz technique with upbeat choreography to get you moving, sweating, and smiling.
Expect a dynamic warm-up, across-the-floor progressions, and fun combos set to a mix of jazz, pop, and Broadway tunes. Perfect for improving coordination, flexibility, and confidence—all in a supportive, no-pressure environment.
No experience required. Just show up, let go, and groove with us!
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Adult Intermediate/Adv Tap
This class is designed for experienced tap dancers ready to refine their technique, expand rhythmic vocabulary, and explore musicality at a deeper level. Dancers will work on advanced combinations, intricate footwork, and dynamic phrasing while focusing on clarity, speed, and style. Whether you're training for performance or just hungry for the groove, this class brings challenge, creativity, and serious sound.
This class is designed for experienced tap dancers ready to refine their technique, expand rhythmic vocabulary, and explore musicality at a deeper level. Dancers will work on advanced combinations, intricate footwork, and dynamic phrasing while focusing on clarity, speed, and style. Whether you're training for performance or just hungry for the groove, this class brings challenge, creativity, and serious sound.
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Hip Hop
Dive into the raw energy and infectious rhythm of hip hop in a class designed to build strong foundations while encouraging your unique style. Whether you’re mastering classic moves or exploring fresh grooves, this class blends technique, musicality, and creativity to help you move with confidence and attitude. All levels welcome—bring your vibe and let’s get it.
Dive into the raw energy and infectious rhythm of hip hop in a class designed to build strong foundations while encouraging your unique style. Whether you’re mastering classic moves or exploring fresh grooves, this class blends technique, musicality, and creativity to help you move with confidence and attitude. All levels welcome—bring your vibe and let’s get it.
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Kinetic Collective: Company Jazz
This high-energy, technique-driven class is designed for advanced dancers ready to level up their performance skills. With a strong focus on precision, power, and stage presence, dancers will train in sharp isolations, dynamic combinations, and musicality that challenges both the body and the mind.
Expect a fast-paced warm-up, strength-building across-the-floor progressions, and choreography that pushes your technical limits and your expressive range.
This high-energy, technique-driven class is designed for advanced dancers ready to level up their performance skills. With a strong focus on precision, power, and stage presence, dancers will train in sharp isolations, dynamic combinations, and musicality that challenges both the body and the mind.
Expect a fast-paced warm-up, strength-building across-the-floor progressions, and choreography that pushes your technical limits and your expressive range.
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Kinetic Collective: Company Contemporary
This advanced contemporary class challenges dancers to fuse technical precision with authentic expression. Through dynamic combinations, fluid transitions, and creative exploration, you’ll refine your control and expand your movement vocabulary — all while cultivating the strength and presence needed for the stage.
Designed for company dancers committed to pushing boundaries, this class emphasizes connection, musicality, and innovative choreography that brings groove and grit to contemporary dance.
This advanced contemporary class challenges dancers to fuse technical precision with authentic expression. Through dynamic combinations, fluid transitions, and creative exploration, you’ll refine your control and expand your movement vocabulary — all while cultivating the strength and presence needed for the stage.
Designed for company dancers committed to pushing boundaries, this class emphasizes connection, musicality, and innovative choreography that brings groove and grit to contemporary dance.
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Adult Beginner Tap
Find your rhythm one tap at a time with our beginner adult Tap Dance class! Experience the joy of percussive footwork and develop your coordination in a vibrant and inclusive setting. No experience necessary!
Find your rhythm one tap at a time with our beginner adult Tap Dance class! Experience the joy of percussive footwork and develop your coordination in a vibrant and inclusive setting. No experience necessary!
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
AcroGroove
Push your physical limits and expand your movement range in this dynamic acro class. Combining strength, balance, and flexibility with fluid transitions, you’ll learn to control your body through impressive tricks and seamless flow. Designed for dancers who want to blend acrobatics with artistry, this class builds power and confidence on and off the floor.
Push your physical limits and expand your movement range in this dynamic acro class. Combining strength, balance, and flexibility with fluid transitions, you’ll learn to control your body through impressive tricks and seamless flow. Designed for dancers who want to blend acrobatics with artistry, this class builds power and confidence on and off the floor.
Thursday
5:15 PM to 6:15 PM
5:15 PM to 6:15 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Kinetic Collective: Company Tap
This high-intensity tap class is designed for advanced dancers ready to command the floor with sharp technique and dynamic groove. Focused on precision, rhythmic complexity, and expressive timing, you’ll build strength and stamina while pushing your tap vocabulary to new heights.
With fast-paced combinations, syncopated rhythms, and performance-driven choreography, this class challenges you to fuse technical skill with musicality and stage presence. Perfect for company dancers who want to sharpen their edge and make every step count.
This high-intensity tap class is designed for advanced dancers ready to command the floor with sharp technique and dynamic groove. Focused on precision, rhythmic complexity, and expressive timing, you’ll build strength and stamina while pushing your tap vocabulary to new heights.
With fast-paced combinations, syncopated rhythms, and performance-driven choreography, this class challenges you to fuse technical skill with musicality and stage presence. Perfect for company dancers who want to sharpen their edge and make every step count.
Thursday
6:15 PM to 7:15 PM
6:15 PM to 7:15 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Adult Heels
Confidence Looks Good on Everyone! Strut your stuff with poise and sass in our Heels Dance class. Learn to move confidently in heels, bringing out your inner diva in a supportive and fun environment designed for everyone.
Confidence Looks Good on Everyone! Strut your stuff with poise and sass in our Heels Dance class. Learn to move confidently in heels, bringing out your inner diva in a supportive and fun environment designed for everyone.
Thursday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Weekly Wind Down Yoga
Drop in. Tune Out. Ease out of the week and into your body with this calming Thursday night gentle flow. Designed to help you slow down and release tension, this class blends soft, mindful movement with deep stretching and breathwork to support both body and mind.
Drop in. Tune Out. Ease out of the week and into your body with this calming Thursday night gentle flow. Designed to help you slow down and release tension, this class blends soft, mindful movement with deep stretching and breathwork to support both body and mind.
Thursday
8:15 PM to 9:00 PM
8:15 PM to 9:00 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
GrooveWorks Combo (7-11)
Ready to level up your groove? This upbeat combo class blends multiple styles, giving dancers a strong foundation while keeping things fresh and fun. Students will build coordination, technique, musicality, and confidence as they explore different styles in a supportive and age-appropriate environment. Perfect for dancers who are curious, creative, and ready to grow, this class encourages both personal expression and teamwork, on and off the dance floor.
Ready to level up your groove? This upbeat combo class blends multiple styles, giving dancers a strong foundation while keeping things fresh and fun. Students will build coordination, technique, musicality, and confidence as they explore different styles in a supportive and age-appropriate environment. Perfect for dancers who are curious, creative, and ready to grow, this class encourages both personal expression and teamwork, on and off the dance floor.
Friday
5:15 PM to 6:15 PM
5:15 PM to 6:15 PM
Main Studio
GrooveLab Collective
GrooveLab Collective
Kinetic Collective: Pointe/Pre-Pointe
Step into a class built on precision, strength, and intentional progress. This focused training for the advanced dancer combines technical foundation with targeted conditioning to prepare dancers for the elevation and artistry of pointe work.
Through carefully designed exercises and mindful alignment, you’ll develop the power and control necessary to rise safely and confidently — all while cultivating your unique style and expression. Perfect for dancers ready to take the next step with strength, grace, and GrooveLab’s signature edge.
Step into a class built on precision, strength, and intentional progress. This focused training for the advanced dancer combines technical foundation with targeted conditioning to prepare dancers for the elevation and artistry of pointe work.
Through carefully designed exercises and mindful alignment, you’ll develop the power and control necessary to rise safely and confidently — all while cultivating your unique style and expression. Perfect for dancers ready to take the next step with strength, grace, and GrooveLab’s signature edge.
Saturday
8:30 AM to 9:30 AM
8:30 AM to 9:30 AM
Main Studio
GrooveLab Collective
GrooveLab Collective
Elementals: Seedlings
Nurture your tiny dancer’s first steps in rhythm, movement, and joy in this playful and connected class for children ages 18 to 24 months and their grownups. Elementals: Seedlings is a Parent & Me experience designed to spark imagination, develop motor skills, and explore music through guided dance, props, storytelling, and plenty of giggles.
Together, you’ll:
-Wiggle, bounce, and sway to music designed for early development
-Build coordination, balance, and body awareness
-Strengthen the caregiver-child bond through movement and play
-Lay the foundation for rhythm, listening, and creative expression
In the GrooveLab spirit, we keep things exploratory, inclusive, and joyful, because every great dancer starts with a single wiggle.
Nurture your tiny dancer’s first steps in rhythm, movement, and joy in this playful and connected class for children ages 18 to 24 months and their grownups. Elementals: Seedlings is a Parent & Me experience designed to spark imagination, develop motor skills, and explore music through guided dance, props, storytelling, and plenty of giggles.
Together, you’ll:
-Wiggle, bounce, and sway to music designed for early development
-Build coordination, balance, and body awareness
-Strengthen the caregiver-child bond through movement and play
-Lay the foundation for rhythm, listening, and creative expression
In the GrooveLab spirit, we keep things exploratory, inclusive, and joyful, because every great dancer starts with a single wiggle.
Saturday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
Main Studio
GrooveLab Collective
GrooveLab Collective
Elementals: Flow
In Elementals: Flow, dancers ages 4–6 begin to move with purpose, combining imagination with foundational technique. This class encourages body awareness, musicality, and expressive movement through structured exercises and playful exploration. With growing coordination and creativity, dancers learn to transition smoothly, follow sequences, and build the confidence they need to take the next step in their dance journey, all while having fun.
In Elementals: Flow, dancers ages 4–6 begin to move with purpose, combining imagination with foundational technique. This class encourages body awareness, musicality, and expressive movement through structured exercises and playful exploration. With growing coordination and creativity, dancers learn to transition smoothly, follow sequences, and build the confidence they need to take the next step in their dance journey, all while having fun.
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Main Studio
GrooveLab Collective
GrooveLab Collective
Elementals: Sparks
Designed for curious and energetic movers ages 2–4, Elementals: Sparks builds independence, coordination, and confidence through music, rhythm, and creative dance. In this joyful, imaginative class, little ones explore the basics of movement and expression, all on their own. Watch their personalities shine as they begin to groove, jump, and sparkle with every step.
Designed for curious and energetic movers ages 2–4, Elementals: Sparks builds independence, coordination, and confidence through music, rhythm, and creative dance. In this joyful, imaginative class, little ones explore the basics of movement and expression, all on their own. Watch their personalities shine as they begin to groove, jump, and sparkle with every step.
Saturday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Main Studio
GrooveLab Collective
GrooveLab Collective
Fall Workshops
Groove & Grow Lab: Physics in Motion
A movement-based enrichment class designed for homeschool students! Each month, kids dive into exciting themes where they get moving, solve problems together, and explore new concepts through fun, hands-on activities.
Parents can drop off or stay in the waiting room while students build teamwork, creativity, and confidence... all through the power of movement!
**Sessions are $35 each (October 27, November 17, December 15). Discounts available when participating in more than session or for siblings or groups.**
A movement-based enrichment class designed for homeschool students! Each month, kids dive into exciting themes where they get moving, solve problems together, and explore new concepts through fun, hands-on activities.
Parents can drop off or stay in the waiting room while students build teamwork, creativity, and confidence... all through the power of movement!
**Sessions are $35 each (October 27, November 17, December 15). Discounts available when participating in more than session or for siblings or groups.**
Monday
9:30 AM to 11:30 AM
9:30 AM to 11:30 AM
GrooveLab Collective
Groove At Your Pace
Sensory-Friendly Movement Class, Inclusive Instruction & Self-Paced Fun
Parent, caretaker, or BT required to stay in the studio. Groove with your little or take a break in the waiting room!
Suggested Ages: 3-12
*Classes are $20 with pre-registration and $25 for drop-in.*
Sensory-Friendly Movement Class, Inclusive Instruction & Self-Paced Fun
Parent, caretaker, or BT required to stay in the studio. Groove with your little or take a break in the waiting room!
Suggested Ages: 3-12
*Classes are $20 with pre-registration and $25 for drop-in.*
Thursday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Main Studio
GrooveLab Collective
GrooveLab Collective