2025-2026
Steps/HIIT Fitness
Get ready to sweat, step, and strengthen! This high-energy HIIT & Step Fitness Class combines High-Intensity Interval Training with fun, rhythmic step movements for a full-body workout that boosts cardio endurance, builds strength, and improves coordination.
This class incorporates the step platform for dynamic cardio sequences, along with HIIT-style intervals using bodyweight and functional movements. The result is an engaging workout that keeps your heart rate up while working multiple muscle groups.
Designed for all fitness levels, every movement can be modified—whether you’re new to fitness, returning after a break, or ready to level up. Expect a supportive, motivating environment where you can move at your own pace while still being challenged.
Come ready to move, sweat, and leave feeling energized, confident, and accomplished!
Get ready to sweat, step, and strengthen! This high-energy HIIT & Step Fitness Class combines High-Intensity Interval Training with fun, rhythmic step movements for a full-body workout that boosts cardio endurance, builds strength, and improves coordination.
This class incorporates the step platform for dynamic cardio sequences, along with HIIT-style intervals using bodyweight and functional movements. The result is an engaging workout that keeps your heart rate up while working multiple muscle groups.
Designed for all fitness levels, every movement can be modified—whether you’re new to fitness, returning after a break, or ready to level up. Expect a supportive, motivating environment where you can move at your own pace while still being challenged.
Come ready to move, sweat, and leave feeling energized, confident, and accomplished!
Monday
8:30 AM to 9:30 AM
8:30 AM to 9:30 AM
Main
Contemporary Worship 18+ (Morning)
Contemporary Worship is a dance and movement class that combines modern music with expressive worship. Dancers connect with their faith through movement, expressing gratitude, joy, and reflection. In this class students will learn biblical principles, words, and movements that apply to dance and worship. This class equips the body of Christ to align Biblically and Prophetically with declarations, worship and praise through trained technique and free movement
There is an opportunity to join Redeemed to Dance as part of the Ministry Team. This team will minister through dance at local churches, ministry events, and even have the opportunity to travel to other locations based on request and availability.
To be considered for this the following things are required:
- Registration for one class (if not available for contemporary worship) through R2D Ministry
-Application to be considered for ministry team
-Pastoral/Ministry Letter of Recommendation
-Enrollment for an online 6-week course called "Dance of the Redeemed" and/or completed EITI TEN Program or Dance Year 1
Please call, text, email, or reach out to us and we will get further information out to you if interested in more than just the class
Contemporary Worship is a dance and movement class that combines modern music with expressive worship. Dancers connect with their faith through movement, expressing gratitude, joy, and reflection. In this class students will learn biblical principles, words, and movements that apply to dance and worship. This class equips the body of Christ to align Biblically and Prophetically with declarations, worship and praise through trained technique and free movement
There is an opportunity to join Redeemed to Dance as part of the Ministry Team. This team will minister through dance at local churches, ministry events, and even have the opportunity to travel to other locations based on request and availability.
To be considered for this the following things are required:
- Registration for one class (if not available for contemporary worship) through R2D Ministry
-Application to be considered for ministry team
-Pastoral/Ministry Letter of Recommendation
-Enrollment for an online 6-week course called "Dance of the Redeemed" and/or completed EITI TEN Program or Dance Year 1
Please call, text, email, or reach out to us and we will get further information out to you if interested in more than just the class
Monday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Main
Ballet (Youth)
Grace, strength, and beauty come together in Ballet! Learn posture, balance, terminology, and elegant movements while building confidence and discipline. Perfect for beginner dancers who want to express themselves through art and motion, while learning a fundamental foundation in dance.
Grace, strength, and beauty come together in Ballet! Learn posture, balance, terminology, and elegant movements while building confidence and discipline. Perfect for beginner dancers who want to express themselves through art and motion, while learning a fundamental foundation in dance.
Monday
6:15 PM to 7:15 PM
6:15 PM to 7:15 PM
Main
Adult Combo Class
Combo Dance is a versatile class where dancers learn a mix of styles—like ballet, lyrical, jazz, Hip-hop, musical theater, and contemporary—in one session. It’s perfect for building technique, coordination, and confidence while keeping the class fun and dynamic. Great for dancers who want variety and to broaden their knowledge and skills.
Each month two styles of dance will be focused on.
Some of those would include:
- Contemporary
- Musical Theatre
- Leaps, jumps and Tricks
- Stretching and Conditioning
-Jazz
-Hip Hop
- Ballet
Combo Dance is a versatile class where dancers learn a mix of styles—like ballet, lyrical, jazz, Hip-hop, musical theater, and contemporary—in one session. It’s perfect for building technique, coordination, and confidence while keeping the class fun and dynamic. Great for dancers who want variety and to broaden their knowledge and skills.
Each month two styles of dance will be focused on.
Some of those would include:
- Contemporary
- Musical Theatre
- Leaps, jumps and Tricks
- Stretching and Conditioning
-Jazz
-Hip Hop
- Ballet
Monday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main
Combo Class (Youth)
Tuesday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
Main
Restore Stretching
Inspired by the peace and guidance of Psalm 23, this class combines gentle, intentional stretches with meditation on God’s Word. As you move, reflect on His promises of restoration, provision, and peace, releasing tension and reconnecting with His presence. Walk away refreshed, encouraged, and strengthened—body, mind, and spirit—ready to follow where He leads
Inspired by the peace and guidance of Psalm 23, this class combines gentle, intentional stretches with meditation on God’s Word. As you move, reflect on His promises of restoration, provision, and peace, releasing tension and reconnecting with His presence. Walk away refreshed, encouraged, and strengthened—body, mind, and spirit—ready to follow where He leads
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Main
Steps/HIIT Fitness
Get ready to sweat, step, and strengthen! This high-energy HIIT & Step Fitness Class combines High-Intensity Interval Training with fun, rhythmic step movements for a full-body workout that boosts cardio endurance, builds strength, and improves coordination.
This class incorporates the step platform for dynamic cardio sequences, along with HIIT-style intervals using bodyweight and functional movements. The result is an engaging workout that keeps your heart rate up while working multiple muscle groups.
Designed for all fitness levels, every movement can be modified—whether you’re new to fitness, returning after a break, or ready to level up. Expect a supportive, motivating environment where you can move at your own pace while still being challenged.
Come ready to move, sweat, and leave feeling energized, confident, and accomplished!
Get ready to sweat, step, and strengthen! This high-energy HIIT & Step Fitness Class combines High-Intensity Interval Training with fun, rhythmic step movements for a full-body workout that boosts cardio endurance, builds strength, and improves coordination.
This class incorporates the step platform for dynamic cardio sequences, along with HIIT-style intervals using bodyweight and functional movements. The result is an engaging workout that keeps your heart rate up while working multiple muscle groups.
Designed for all fitness levels, every movement can be modified—whether you’re new to fitness, returning after a break, or ready to level up. Expect a supportive, motivating environment where you can move at your own pace while still being challenged.
Come ready to move, sweat, and leave feeling energized, confident, and accomplished!
Wednesday
8:30 AM to 9:30 AM
8:30 AM to 9:30 AM
Main
Mommy + Me
Mommy & Me is a fun class where moms (caregivers, grandparents, and any guardian's male or female) and kids get to move, groove, and make memories together through music and dance. We also will focus on fine motor skills, sensory related activities and allowing parents and children to have a social experience with others in the community.
Mommy & Me is a fun class where moms (caregivers, grandparents, and any guardian's male or female) and kids get to move, groove, and make memories together through music and dance. We also will focus on fine motor skills, sensory related activities and allowing parents and children to have a social experience with others in the community.
Wednesday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Main
Pre-Ballet (3-5)
Intro Ballet is the perfect starting point for young dancers or beginners. Students learn basic ballet positions, movements, and techniques while building confidence, coordination, and a love for dance. This class focuses on creating a strong foundation for future dance growth in a supportive and encouraging setting.
Intro Ballet is the perfect starting point for young dancers or beginners. Students learn basic ballet positions, movements, and techniques while building confidence, coordination, and a love for dance. This class focuses on creating a strong foundation for future dance growth in a supportive and encouraging setting.
Wednesday
11:15 PM to 12:15 PM
11:15 PM to 12:15 PM
Main
Contemporary Worship (Adults)
Contemporary Worship is a dance and movement class that combines modern music with expressive worship. Dancers connect with their faith through movement, expressing gratitude, joy, and reflection. In this class students will learn biblical principles, words, and movements that apply to dance and worship. This class equips the body of Christ to align Biblically and Prophetically with declarations, worship and praise through trained technique and free movement
There is an opportunity to join Redeemed to Dance as part of the Ministry Team. This team will minister through dance at local churches, ministry events, and even have the opportunity to travel to other locations based on request and availability.
To be considered for this the following things are required:
- Registration for one class (if not available for contemporary worship) through R2D Ministry
-Application to be considered for ministry team
-Pastoral/Ministry Letter of Recommendation
-Enrollment for an online 6-week course called "Dance of the Redeemed" and/or completed EITI TEN Program or Dance Year 1
Please call, text, email, or reach out to us and we will get further information out to you if interested in more than just the class
Contemporary Worship is a dance and movement class that combines modern music with expressive worship. Dancers connect with their faith through movement, expressing gratitude, joy, and reflection. In this class students will learn biblical principles, words, and movements that apply to dance and worship. This class equips the body of Christ to align Biblically and Prophetically with declarations, worship and praise through trained technique and free movement
There is an opportunity to join Redeemed to Dance as part of the Ministry Team. This team will minister through dance at local churches, ministry events, and even have the opportunity to travel to other locations based on request and availability.
To be considered for this the following things are required:
- Registration for one class (if not available for contemporary worship) through R2D Ministry
-Application to be considered for ministry team
-Pastoral/Ministry Letter of Recommendation
-Enrollment for an online 6-week course called "Dance of the Redeemed" and/or completed EITI TEN Program or Dance Year 1
Please call, text, email, or reach out to us and we will get further information out to you if interested in more than just the class
Thursday
5:15 PM to 6:15 PM
5:15 PM to 6:15 PM
Main
Contemporary Worship (Youth)
Contemporary Worship is a dance and movement class that combines modern music with expressive worship. Dancers connect with their faith through movement, expressing gratitude, joy, and reflection. In this class students will learn biblical principles, words, and movements that apply to dance and worship.
Contemporary Worship is a dance and movement class that combines modern music with expressive worship. Dancers connect with their faith through movement, expressing gratitude, joy, and reflection. In this class students will learn biblical principles, words, and movements that apply to dance and worship.
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Main
For His Eyes Only
MARRIED WOMAN ONLY
MARRIED WOMAN ONLY
Thursday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Main
Homeschool Gym
Homeschool Gym is a fun, active class designed for homeschooled kids to get moving and stay healthy. Through games, exercises, and structured activities, kids improve strength, coordination, and overall fitness while having a blast with friends in a safe and supportive environment.
Please reach out to us if you have more than two children that would like to attend this class for a personal discounted rate
Homeschool Gym is a fun, active class designed for homeschooled kids to get moving and stay healthy. Through games, exercises, and structured activities, kids improve strength, coordination, and overall fitness while having a blast with friends in a safe and supportive environment.
Please reach out to us if you have more than two children that would like to attend this class for a personal discounted rate
Friday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Main
Restore Stretching
Inspired by the peace and guidance of Psalm 23, this class combines gentle, intentional stretches with meditation on God’s Word. As you move, reflect on His promises of restoration, provision, and peace, releasing tension and reconnecting with His presence. Walk away refreshed, encouraged, and strengthened—body, mind, and spirit—ready to follow where He leads
Inspired by the peace and guidance of Psalm 23, this class combines gentle, intentional stretches with meditation on God’s Word. As you move, reflect on His promises of restoration, provision, and peace, releasing tension and reconnecting with His presence. Walk away refreshed, encouraged, and strengthened—body, mind, and spirit—ready to follow where He leads
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Main