2026-27 Season
Adult Classes
Cardio, Core, Conditioning
Kickstart your Tuesday mornings with energy and strength! C3 is a dynamic, full-body fitness class designed to boost your cardiovascular endurance, tighten your core, and build functional muscle conditioning.
All ability levels and fitness backgrounds—modifications and progressions are provided so you can work out at your own pace.
Bring a mat!
Kickstart your Tuesday mornings with energy and strength! C3 is a dynamic, full-body fitness class designed to boost your cardiovascular endurance, tighten your core, and build functional muscle conditioning.
All ability levels and fitness backgrounds—modifications and progressions are provided so you can work out at your own pace.
Bring a mat!
Tuesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Studio 1
Harney St
Harney St
Punch & Power
Ready to sweat, punch, and kick your way to a stronger you? We are thrilled to introduce Punch & Power, our brand-new high-energy, cardio kickboxing-inspired class designed to build strength, boost endurance, and leave you feeling unstoppable!
Whether you're a seasoned pro or trying kickboxing (or exercise) for the very first time, all abilities are welcome with plenty of options to work at your own pace. To top it all off, we’ll finish every single class with a dedicated cool-down and deep stretches to help you recover right.
Bring your energy, a water bottle, and a mat for our end-of-class stretches.
Ready to sweat, punch, and kick your way to a stronger you? We are thrilled to introduce Punch & Power, our brand-new high-energy, cardio kickboxing-inspired class designed to build strength, boost endurance, and leave you feeling unstoppable!
Whether you're a seasoned pro or trying kickboxing (or exercise) for the very first time, all abilities are welcome with plenty of options to work at your own pace. To top it all off, we’ll finish every single class with a dedicated cool-down and deep stretches to help you recover right.
Bring your energy, a water bottle, and a mat for our end-of-class stretches.
Tuesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Studio 1
Harney St
Harney St