WORKSHOPS/EVENTS

Name
Days
Location
MINI BALLET WORKSHOP WITH NADINE
JOIN NADINE FOR A BALLET CLASS! OPEN TO ALL STUDIOS
Monday
5:00 PM to 5:45 PM
STUDIO B
DOWNTOWN STUDIO
MINI HIP HOP WORKSHOP WITH KEENAN
JOIN KEENAN FOR A HIP HOP CLASS - OPEN TO ALL STUDIOS
Sunday
4:30 PM to 5:15 PM
STUDIO B
DOWNTOWN STUDIO
SR KICK OFF DANCE INTENSIVE
M 6:45 PM-9:30 PM
Tu 7:00 PM-9:30 PM
W 7:00 PM-9:30 PM
Su 6:30 PM-9:30 PM
STUDIO A
DOWNTOWN STUDIO
JR KICK OFF DANCE INTENSIVE
KICK OFF DANCE INTENSIVE - Open to dancers from all studios!

Instructors - Stephanie Mitro, Keenan Oliver, Tatyana Ranaivo, Nadine Wadden, Ally Martin, and Lucy MacIsaac!
Ages 8-21
- Jazz
- Modern
- Contemporary
- Hip Hop
- Street Jazz
- Ballet
- Lyrical
- Theatre Jazz

Classes will run Sunday, Monday, Tuesday, Wednesday 4:00-9:30pm for various levels. Each level will have a minimum of 3 classes per day running consecutively and levels/schedules will be determined based on early registration. Younger dancers will finish by 7:00pm at the latest.

EARLY REGISTRATION $225 (ends July 30)
REGULAR REGISTRATION $275 (ends September 1 or when classes are full)

Space is LIMITED - register early to avoid disappointment. This intensive is not appropriate for beginners.
M 4:00 PM-6:45 PM
Tu 4:00 PM-7:00 PM
W 4:00 PM-7:00 PM
Su 4:00 PM-6:30 PM
STUDIO A
DOWNTOWN STUDIO

FULL TERM 2026-27

Name
Days
Location
PRO AM HIP HOP
This routine is open to Parents, Family Members, Teachers, and dancers in Exlusive Hip Hop (Sr Level Only). Schedule TBA

8:30 PM to 9:00 PM
STUDIO A
DOWNTOWN STUDIO
MINI STARS JAZZ (7-9)
Dancers in this class are required to be registered in Technique and Ballet and must commit to two local competitions (danceabition and elite) with other competitions being optional.
Monday
4:15 PM to 4:45 PM
STUDIO A
DOWNTOWN STUDIO
MINI STARS LYRICAL (7-9)
Dancers must be registered in Jazz, Ballet, and Technique to participate. Dancers are required to compete in local competitions Danceabition and Elite and travel competitions optional.
Monday
4:45 PM to 5:15 PM
STUDIO A
DOWNTOWN STUDIO
MINI STARS BALLET DANCE (7-9)
This includes a competition dance. Dancers are not required to register for a ballet exam class through TTP but are strongly encouraged to do so as this will be required in future years. Dancers must commit to local competitions Danceabition and Elite and travel competitions optional.
Monday
5:15 PM to 5:45 PM
STUDIO A
DOWNTOWN STUDIO
MINI COMPETITIVE TECHNIQUE (6-10)
REQUIRED FOR MINI COMPETITIVE DANCERS/OPTIONAL FOR SPARKLERS BUT HIGHLY RECOMMENDED. In this class dancers focus on developing the skills required for their competitive age division.
Monday
5:45 PM to 6:15 PM
STUDIO A
DOWNTOWN STUDIO
JUNIOR MUSICAL THEATRE PRODUCTION (7-11)
Dancers must be registered in either Sparklers jazz and Ballet or a higher level with Technique. Dancers in this class must commit to two local competitions (danceabition and elite) with other competitions being optional.
Monday
6:15 PM to 6:45 PM
STUDIO A
DOWNTOWN STUDIO
TEEN HIP HOP (12+)
Beginner/Intermediate level class. Required competitions Danceabition and Elite.
Monday
6:15 PM to 6:45 PM
STUDIO B
DOWNTOWN STUDIO
EXCLUSIVE HIP HOP
This routine is choreographed in the Summer by Cathy L from Chaos and requires both the choreo fee of $175 as well as the regular class payment. Dancers must have at least 2 previous years of competitive hip hop experience and attend 2 local and one travel competition.
Monday
6:45 PM to 7:15 PM
STUDIO A
DOWNTOWN STUDIO
JUNIOR HIP HOP (8-11)
dancers are required to commit to 2 local competitions (danceabition, elite) with travel competitions optional.
Monday
6:45 PM to 7:15 PM
STUDIO B
DOWNTOWN STUDIO
LYRICAL PRODUCTION (9+)
Dancers in this class are required to be registered in Technique and Ballet and must be 9 by the first day of classes with no exceptions. This is not a beginner class and dancers who are not at the appropriate level will be removed/placed in an alternate class.

REQUIRED COMPETITIONS: MERCY, DANCEABITION, ELITE, ELECTRIC BEAT, LIMELIGHT
Monday
7:15 PM to 7:45 PM
STUDIO A
DOWNTOWN STUDIO
SR MUSICAL THEATRE PRODUCTION (11+)
Dancers must be registered in jazz, ballet, and technique. Dancers unable to participate in all competitions below may be able to take part in the Junior Musical Theatre Production as older dancers will be needed for some parts.

REQUIRED COMPETITIONS - MERCY, DANCEABITION, ELITE, ELECTRIC BEAT, LIMELIGHT
Monday
7:45 PM to 8:30 PM
STUDIO A
DOWNTOWN STUDIO
CONTEMPORARY PRODUCTION (11+)
Dancers must be registered in ballet and technique. This is not a beginner class and dancers may be removed if they do not meet the level requirement. Dancers must be age 11 on the first day of classes.

REQUIRED COMPETITIONS: MERCY, DANCEABITION, ELITE, ELECTRIC BEAT, LIMELIGHT
Monday
8:30 PM to 9:00 PM
STUDIO A
DOWNTOWN STUDIO
SR MODERN (13+)
Dancers must be registered in ballet and technique and commit to danceabition and Elite with travel competitions optional. This is not a beginner class and dancers may be removed if they do not meet level requirements.
Monday
9:00 PM to 9:30 PM
STUDIO A
DOWNTOWN STUDIO
SR OPEN (13+)
Dancers must be registered in Sr Technique, ballet, and jazz. Required competitions Danceabition and Elite, with travel competitions optional. This is not a beginner class and dancers may be removed if they do not meet level requirements.
Monday
9:30 PM to 10:00 PM
STUDIO A
DOWNTOWN STUDIO
MINI COMPETITIVE TAP (7-9) / PRE JUNIOR TAP
Required competitions Danceabition & Elite. For a non competitive option see Tiny Tappers. This class will also learn the PR-JR ADAPT Tap Examination work and dancers will have to option to be examined in April.
Tuesday
4:00 PM to 4:30 PM
STUDIO B
DOWNTOWN STUDIO
MINI HIP HOP (5-8)
Required competitions Danceabition & Instep.
Tuesday
4:30 PM to 5:00 PM
STUDIO A
DOWNTOWN STUDIO
MINI SPARKLERS JAZZ (5-7)
DANCERS MUST ALSO BE REGISTERED IN SPARKLERS BALLET
Required competitions danceabition and elite. If you prefer a non-competitive option, please choose ITD 3 or Recreational.
Tuesday
5:00 PM to 5:30 PM
STUDIO A
DOWNTOWN STUDIO
MINI SPARKLERS BALLET (5-7)
DANCERS MUST ALSO BE REGISTERED IN SPARKLERS JAZZ.
Required competitions danceabition and ELITE. If you prefer a non-competitive option, please choose ITD 3 or Recreational.
Tuesday
5:30 PM to 6:00 PM
STUDIO A
DOWNTOWN STUDIO
COMPETITIVE POINTE
Dancers must have previous pointe experience and be registered in a ballet class. Required competitions Danceabition & Elite with travel competitions optional. This is not a beginner level and dancers may be moved to a different class if they do not meet level requirements.
Tuesday
6:00 PM to 6:30 PM
STUDIO B
DOWNTOWN STUDIO
MINI SPARKLERS LYRICAL (5-7)
DANCERS MUST BE REGISTERED IN SPARKLERS BALLET AND JAZZ TO TAKE THIS CLASS
Required competitions danceabition and instep. If you are new to dance or prefer a non-competitive option, please choose ITD 3 or Recreational.
Tuesday
6:00 PM to 6:30 PM
STUDIO A
DOWNTOWN STUDIO
GRADE 2 ENRICHMENT BALLET EXAM
Ballet technique class open only to Dance Artistry Competitive Students. This class will fulfil the ballet requirement for competitive students. Dancers may choose to do TTP CDTA Grade 2 instead if they have completed Grade 1 but not Grade 2 and are 13+.

Canadian Dance Teachers Association (CDTA) ballet examinations evaluate student progress and technical proficiency through standardized syllabi. Assessments include milestone, confidence, and artistry tracks, covering barre work, center practice, and professional teaching qualifications.

Exam Structure and Levels
* Student Levels: Progress from primary and early grades up to advanced levels, testing barre exercises, center floor work, and terminology.
* Professional Tracks: Include Pre-Associate, Associate, and Licentiate certifications requiring technical training, written notes, and video submissions.
* Assessment Focus: Judges look at core technique, alignment, musicality, and correct execution of syllabus steps.
Tuesday
6:30 PM to 7:00 PM
STUDIO B
DOWNTOWN STUDIO
SR COMPETITIVE TECHNIQUE
This is not a beginner class and dancers may be removed if they do not meet level requirements. REQUIRED FOR SR CLASSES.
Tuesday
7:00 PM to 7:45 PM
STUDIO A
DOWNTOWN STUDIO
SR BALLET DANCE (13+)
Required competitions danceabition & elite with travel competitions optional. This is not a beginner class and dancers may be removed if they do not meet level requirements.
Tuesday
7:45 PM to 8:15 PM
STUDIO A
DOWNTOWN STUDIO
SR JAZZ 1 (13+)
Required competitions Danceabition, and Elite with optional travel competitions. Dancers must be registered in technique. This is not a beginner class. Dancers may be moved to a different class if they do not meet level requirements. **Level requirements may be determined by registration.
Tuesday
8:15 PM to 8:45 PM
STUDIO B
DOWNTOWN STUDIO
SR JAZZ 2 (13 + ADVANCED)
Required competitions Danceabition & Elite with travel competitions optional. Technique and ballet class required. This class is advanced and dancers will be moved to another class if they do not meet level requirements.
Tuesday
8:15 PM to 8:45 PM
STUDIO A
DOWNTOWN STUDIO
SR LYRICAL 1 (13+)
Required competitions Danceabition & Elite with travel competitions optional. Technique and ballet class required. This is not a beginner class and dancers may be moved to another class if they do not meet level requirements. **Level of class may be determined based in registration.
Tuesday
8:45 PM to 9:15 PM
STUDIO B
DOWNTOWN STUDIO
SR LYRICAL 2 (13+ ADVANCED)
Required competitions Danceabition & Elite with travel competitions optional. Technique and ballet class required. This is not a beginner level and dancers may be moved to a different class if they do not meet level requirements.
Tuesday
8:45 PM to 9:15 PM
STUDIO A
DOWNTOWN STUDIO
SR CONTEMPORARY 13+ ADVANCED
Required competitions Danceabition & Elite with travel competitions optional. Technique and ballet class required. This is not a beginner level and dancers may be moved to a different class if they do not meet level requirements.
Tuesday
9:15 PM to 9:45 PM
STUDIO A
DOWNTOWN STUDIO
JR LYRICAL 1 (8-12)
Required competitions Danceabition & Elite with travel competitions optional. Technique and ballet class required.
Wednesday
4:00 PM to 4:30 PM
STUDIO A
DOWNTOWN STUDIO
INTERMEDIATE JAZZ (9-11)
Competitive jazz for dancers with less than 4 years dance training. Technique and Ballet are required. Required competitions Danceabition & Elite with travel competitions optional.
Wednesday
4:30 PM to 5:00 PM
STUDIO B
DOWNTOWN STUDIO
JR MODERN 1 (7-10)
Required competitions Danceabition & Elite with travel competitions optional.
Wednesday
4:30 PM to 5:00 PM
STUDIO A
DOWNTOWN STUDIO
INTERMEDIATE LYRICAL (9-11)
Required competitions Danceabition & Elite with travel competitions optional. Technique and ballet class required. This class is for dancers with less than 5 years dance experience.
Wednesday
5:00 PM to 5:30 PM
STUDIO B
DOWNTOWN STUDIO
JUNIOR CONTEMPORARY 1 (8-12)
Required competitions Danceabition & Elite with travel competitions optional. Technique and ballet class required. This is not a beginner level and dancers may be moved to a different class if they do not meet level requirements.
Wednesday
5:00 PM to 5:30 PM
STUDIO A
DOWNTOWN STUDIO
INTERMEDIATE BALLET (9-11)
This is a competitive class open to dancers with less than 2 years training. Local competitions only.

We recommend pairing this class with a TTP CDTA exam class if available.
Wednesday
5:30 PM to 6:00 PM
STUDIO B
DOWNTOWN STUDIO
JR JAZZ
Required competitions Danceabition & Elite with travel competitions optional. Technique and ballet class required. This is not a beginner level and dancers may be moved to a different class if they do not meet level requirements.
Wednesday
5:30 PM to 6:00 PM
STUDIO A
DOWNTOWN STUDIO
JR COMPETITIVE TECHNIQUE (8-13)
Wednesday
6:00 PM to 6:45 PM
STUDIO A
DOWNTOWN STUDIO
GRADE 1 ENRICHMENT BALLET EXAM & DANCE
Required competitions Danceabition & Elite with travel competitions optional.
Wednesday
6:45 PM to 7:30 PM
STUDIO A
DOWNTOWN STUDIO
JUNIOR BALLET DANCE (Grade 1 & 2)
This is the competitive dance for students registered in TTP Ballet Grades 1 & 2.
Wednesday
6:45 PM to 7:30 PM
STUDIO B
DOWNTOWN STUDIO
JR MODERN 2
Required competitions Danceabition & Elite with travel competitions optional. Technique and ballet class required. This is not a beginner level and dancers may be moved to a different class if they do not meet level requirements.
Wednesday
7:30 PM to 8:00 PM
STUDIO A
DOWNTOWN STUDIO
JR LYRICAL 2 (11+)
Required competitions Danceabition & Elite with travel competitions optional. Technique and ballet class required. This is not a beginner level and dancers may be moved to a different class if they do not meet level requirements.
Wednesday
8:00 PM to 8:30 PM
STUDIO A
DOWNTOWN STUDIO
INTRO TO DANCE 1 (REC)
ITD is a structured and progressive program for age 3-6 incorporating ballet/jazz technique, basic terminology, stretching, songs, discipline, and simple choreography. Dancers will be placed in ITD 1 or 2 depending on age and/or experience level. This class will participate in both our Christmas and June Recitals. This is a drop off class. Dancers must be 3 by end of Sept
Thursday
4:00 PM to 4:45 PM
STUDIO A
DOWNTOWN STUDIO
INTRO TO DANCE 2 (REC)
ITD is a structured and progressive program for age 3-6 incorporating ballet/jazz technique, basic terminology, stretching, songs, discipline, and simple choreography. Dancers will be placed in ITD 1 or 2 depending on age and/or experience level. This class will participate in both our Christmas and June Recitals. This is a drop off class. Dancers age 4 must have completed 1 year in ITD 1. New dancers age 5-6 may join this class without previous experience.
Thursday
4:45 PM to 5:30 PM
STUDIO A
DOWNTOWN STUDIO
TINY TAPPERS (REC)
NON-COMPETITIVE TAP CLASS OPEN TO ITD 2 & 3 DANCERS. THIS CLASS WILL PARTICIPATE IN 2 RECITALS
Thursday
5:30 PM to 6:00 PM
STUDIO B
DOWNTOWN STUDIO
MICRO MINI COMP TEAM (4-6)
Dancers must be registered in ITD 2 or 3 and have one previous year experience. This team will perform in one local competition (elite)
We will not start this choreography until January 2027. This class comes at a flat fee of $50 + tax.
Thursday
6:00 PM to 6:30 PM
STUDIO B
DOWNTOWN STUDIO
ADULT BALLET (8 WEEKS)
Thursday
7:45 PM to 8:30 PM
STUDIO B
DOWNTOWN STUDIO
BABY BALLET
8 WEEK SESSION. This class explores the fundamentals of dance at an appropriate level for our tiny dancers. The class is done with a participating adult who is able to move freely and get up and down from the floor with no physical restrictions or issues. The parent/guardian should be the same from week to week.
Saturday
9:30 AM to 10:00 AM
STUDIO A
DOWNTOWN STUDIO
INTRODUCTION TO DANCE (3-5)
Saturday
10:00 AM to 10:45 AM
STUDIO A
DOWNTOWN STUDIO
EXCLUSIVE CONTEMPORARY
Choreographed by Amey Rahey. Open to dancers age 13+ with at least 5 years of competitive experience.


REQUIRED COMPETITIONS - MERCY, DANCEABITION, ELITE, ELECTRIC BEAT
Sa 4:00 PM-7:30 PM
Su 1:30 PM-5:00 PM
STUDIO A
DOWNTOWN STUDIO

TECHNICAL TRAINING PROGRAM (TTP)

Name
Days
Location
TTP ACRO 11+ (Levels 3-6)
DANCERS MUST MEET LEVEL REQUIREMENTS

a placement class will be offered for dancers unsure of their level. An opportunity to take Acrobatic Arts exams is included with this class.
Thursday
5:30 PM to 6:15 PM
STUDIO A
DOWNTOWN STUDIO
TTP FLEXIBILITY (11+)
Non competitive class open to dancers from all studios. This class focuses on developing flexibility with a focus on strength support, alignment, and injury prevention.
Thursday
6:15 PM to 6:45 PM
STUDIO A
DOWNTOWN STUDIO
TTP ADAPT JR 3 JAZZ (13+)
DANCERS MUST HAVE AT LEAST 4 YEARS OF PREVIOUS DANCE TRAINING
APPROPRIATE FOR SR LEVEL DANCERS or THOSE WHO HAVE COMPLETED JR 2 JAZZ

Why choose to participate in ADAPT Training and Exams?
Exams ensure dancers receive strong technical foundations, balanced with healthy competitive values and enhanced performance abilities.

Through ADAPT training, students also gain a deeper understanding of the history and culture of each dance genre. This knowledge connects dancers to the roots of the art form, teaching respect for where the styles come from while shaping how they grow as artists.

Exams serve as milestones, giving students yearly opportunities to be evaluated and encouraged by professional dance examiners — a process that is both motivating and memorable.
Thursday
6:45 PM to 7:30 PM
STUDIO A
DOWNTOWN STUDIO
TTP BEGINNER POINTE (11+)
Non competitive, no previous experience required. Dancers must be registered in a ballet exam class and have minimum 3 years of ballet training.
Thursday
6:45 PM to 7:15 PM
STUDIO A
DOWNTOWN STUDIO
TTP GRADE 5 BALLET (AGE 13+)
Ballet technique class open to all studios. Dancers must have passed Grade 4 to take this class OR be at an appropriate ballet level approved by the instructor.

Canadian Dance Teachers Association (CDTA) ballet examinations evaluate student progress and technical proficiency through standardized syllabi. Assessments include milestone, confidence, and artistry tracks, covering barre work, center practice, and professional teaching qualifications.

Exam Structure and Levels
* Student Levels: Progress from primary and early grades up to advanced levels, testing barre exercises, center floor work, and terminology.
* Professional Tracks: Include Pre-Associate, Associate, and Licentiate certifications requiring technical training, written notes, and video submissions.
* Assessment Focus: Judges look at core technique, alignment, musicality, and correct execution of syllabus steps.
Thursday
7:30 PM to 8:30 PM
STUDIO A
DOWNTOWN STUDIO
TTP POINTE TECHNIQUE (12+)
2 YEARS OF BALLET TRAINING REQUIRED, PREVIOUS POINTE EXPERIENCE REQUIRED
Thursday
8:30 PM to 9:00 PM
STUDIO A
DOWNTOWN STUDIO
TTP CDTA GRADE 1 BALLET (8-11))
Ballet technique class open to all studios.

Canadian Dance Teachers Association (CDTA) ballet examinations evaluate student progress and technical proficiency through standardized syllabi. Assessments include milestone, confidence, and artistry tracks, covering barre work, center practice, and professional teaching qualifications.

Exam Structure and Levels
* Student Levels: Progress from primary and early grades up to advanced levels, testing barre exercises, center floor work, and terminology.
* Professional Tracks: Include Pre-Associate, Associate, and Licentiate certifications requiring technical training, written notes, and video submissions.
* Assessment Focus: Judges look at core technique, alignment, musicality, and correct execution of syllabus steps.
Friday
4:00 PM to 4:45 PM
STUDIO B
DOWNTOWN STUDIO
TTP ADAPT JUNIOR 1 JAZZ (8-10)
This is a jazz technique class open to dancers from all studios.

Why choose to participate in ADAPT Training and Exams?
Exams ensure dancers receive strong technical foundations, balanced with healthy competitive values and enhanced performance abilities.

Through ADAPT training, students also gain a deeper understanding of the history and culture of each dance genre. This knowledge connects dancers to the roots of the art form, teaching respect for where the styles come from while shaping how they grow as artists.

Exams serve as milestones, giving students yearly opportunities to be evaluated and encouraged by professional dance examiners — a process that is both motivating and memorable.
Friday
4:45 PM to 5:30 PM
STUDIO A
DOWNTOWN STUDIO
TTP ADAPT TAP JUNIOR 1 (8-11)
Tap is an important part of dance training and develops timing and musicality.

Why choose to participate in ADAPT Training and Exams?
Exams ensure dancers receive strong technical foundations, balanced with healthy competitive values and enhanced performance abilities.

Through ADAPT training, students also gain a deeper understanding of the history and culture of each dance genre. This knowledge connects dancers to the roots of the art form, teaching respect for where the styles come from while shaping how they grow as artists.

Exams serve as milestones, giving students yearly opportunities to be evaluated and encouraged by professional dance examiners — a process that is both motivating and memorable.
Friday
5:30 PM to 6:15 PM
STUDIO A
DOWNTOWN STUDIO
TTP FLEXIBILITY (8-12)
Non competitive class open to dancers from all studios. This class focuses on developing flexibility with a focus on strength support, alignment, and injury prevention.
Friday
6:15 PM to 6:45 PM
STUDIO A
DOWNTOWN STUDIO
TTP ACRO LEVEL LEVEL 2-6 (8-12)
Friday
6:45 PM to 7:30 PM
STUDIO A
DOWNTOWN STUDIO
TTP MINI ACRO & FLEXIBILITY (6-9) Level 1-2
This class incorporates stretching, strengthening, and basic Acrobatics. An opportunity to take part in Acrobatic Arts exams will be offered to those who meet Level 1-2 requirements.
Saturday
11:00 AM to 11:45 AM
STUDIO A
DOWNTOWN STUDIO
TTP PRE-JUNIOR ADAPT JAZZ (6-9)
This is a jazz technique class open to dancers from all studios. *Dancers age 6 must have at least 2 years of previous training and turn 7 before Jan 1, 2027 or have special permission from Ms Lucy to register for this class.

Why choose to participate in ADAPT Training and Exams?
Exams ensure dancers receive strong technical foundations, balanced with healthy competitive values and enhanced performance abilities.

Through ADAPT training, students also gain a deeper understanding of the history and culture of each dance genre. This knowledge connects dancers to the roots of the art form, teaching respect for where the styles come from while shaping how they grow as artists.

Exams serve as milestones, giving students yearly opportunities to be evaluated and encouraged by professional dance examiners — a process that is both motivating and memorable.
Saturday
11:45 AM to 12:30 PM
STUDIO A
DOWNTOWN STUDIO
TTP CDTA PRIMARY BALLET (6-9)
Ballet technique class open to all studios.*Dancers age 6 must have at least 2 years of previous training and turn 7 before Jan 1, 2027 or have special permission from Ms Lucy to register for this class.

Canadian Dance Teachers Association (CDTA) ballet examinations evaluate student progress and technical proficiency through standardized syllabi. Assessments include milestone, confidence, and artistry tracks, covering barre work, center practice, and professional teaching qualifications.

Exam Structure and Levels
* Student Levels: Progress from primary and early grades up to advanced levels, testing barre exercises, center floor work, and terminology.
* Professional Tracks: Include Pre-Associate, Associate, and Licentiate certifications requiring technical training, written notes, and video submissions.
* Assessment Focus: Judges look at core technique, alignment, musicality, and correct execution of syllabus steps.
Saturday
12:30 PM to 1:15 PM
STUDIO A
DOWNTOWN STUDIO
TTP PROGRESSING BALLET TECHNIQUE (7-12)
Progressing Ballet Technique is a body-conditioning and strengthening program designed specifically for dancers. It was built to develop the strength, muscle memory, and body awareness that transforms how they move, feel, and perform.
PBT works from the inside out: through a graded series of exercises using equipment such as exercise balls and resistance bands, dancers develop precise alignment, coordination, and control, supported by music and guided by an understanding of both technical and artistic development.

Informed by anatomy, motor learning, and movement science, PBT is trusted by teachers, professional dancers, and sports physiotherapists worldwide as effective for injury prevention and rehabilitation as it is for technical growth.
Saturday
1:15 PM to 2:00 PM
STUDIO A
DOWNTOWN STUDIO
TTP CDTA GRADE 2 BALLET (10+)
Ballet technique class open to all studios.

Canadian Dance Teachers Association (CDTA) ballet examinations evaluate student progress and technical proficiency through standardized syllabi. Assessments include milestone, confidence, and artistry tracks, covering barre work, center practice, and professional teaching qualifications.

Exam Structure and Levels
* Student Levels: Progress from primary and early grades up to advanced levels, testing barre exercises, center floor work, and terminology.
* Professional Tracks: Include Pre-Associate, Associate, and Licentiate certifications requiring technical training, written notes, and video submissions.
* Assessment Focus: Judges look at core technique, alignment, musicality, and correct execution of syllabus steps.
Saturday
2:00 PM to 2:45 PM
STUDIO A
DOWNTOWN STUDIO
TTP ADAPT JUNIOR JAZZ 2 (AGE 11-14)
This is not a beginner class. Dancers must have 4 years minimum dance training.
Saturday
2:45 PM to 3:30 PM
STUDIO A
DOWNTOWN STUDIO