2025-2026 ADFS Company
2025-2026 Company Acceptance (Company Account)
USE Dancer (Company) Account: By registering for this class, you are accepting all terms and conditions presented in the Company Audition Contract and Company Casting Letter. The ADFS Company fee is non-refundable. Dancers must accept or decline by date specified in Company Casting Letter.
Ages 5 - 18
USE Dancer (Company) Account: By registering for this class, you are accepting all terms and conditions presented in the Company Audition Contract and Company Casting Letter. The ADFS Company fee is non-refundable. Dancers must accept or decline by date specified in Company Casting Letter.
Ages 5 - 18
12:00 PM to 12:00 PM
ADFS
Dance 2025-2026 (8.4.25-6.28.26)
Preschool Combo (4yr) Monday 4:00pm
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). DRESS CODE: Black leotard, Pink tights, Tan buckle tap shoes, Pink ballet shoes. Elastic waist skirt (optional). *2025
Ages 3.5 - 4.5
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). DRESS CODE: Black leotard, Pink tights, Tan buckle tap shoes, Pink ballet shoes. Elastic waist skirt (optional). *2025
Ages 3.5 - 4.5
Monday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Studio C
ADFS
ADFS
Preschool Combo (3yr) Monday 4:45pm
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). DRESS CODE: Black leotard, Pink tights, Tan buckle tap shoes, Pink ballet shoes. Elastic waist skirt (optional). *2025
Ages 2.5 - 3.5
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). DRESS CODE: Black leotard, Pink tights, Tan buckle tap shoes, Pink ballet shoes. Elastic waist skirt (optional). *2025
Ages 2.5 - 3.5
Monday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Studio C
ADFS
ADFS
HipHop II Monday 5:30pm
Level II: 3rd graders with 2+ years of level dance experience & 4th & 5th graders; (8-10 years old).
Hip Hop is a dynamic and constantly evolving dance style that encourages dancers to let loose, express themselves, and have fun! Rooted in the street dance styles of the 1970s, Hip Hop draws inspiration from a variety of movements made popular by dance crews across the United States. This high-energy class explores rhythm, musicality, and freestyle within the vibrant culture of hip hop. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Comfortable clothing/athletic wear, Black leotard encouraged under athletic wear, Black & white dance sneakers. *2025
Ages 8 - 10
Level II: 3rd graders with 2+ years of level dance experience & 4th & 5th graders; (8-10 years old).
Hip Hop is a dynamic and constantly evolving dance style that encourages dancers to let loose, express themselves, and have fun! Rooted in the street dance styles of the 1970s, Hip Hop draws inspiration from a variety of movements made popular by dance crews across the United States. This high-energy class explores rhythm, musicality, and freestyle within the vibrant culture of hip hop. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Comfortable clothing/athletic wear, Black leotard encouraged under athletic wear, Black & white dance sneakers. *2025
Ages 8 - 10
Monday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio B
ADFS
ADFS
Kinderdance Combo Monday 5:30pm
This class is full
Kinderdance is designed especially for kindergarten-aged dancers and introduces the fundamentals of tap, ballet, and jazz in a fun, structured format. This one-hour class is divided into three 20-minute segments, allowing young dancers to explore rhythm, grace, and movement while building confidence and coordination. DRESS CODE: Black leotard, Pink tights, Tan buckle tap shoes, Pink ballet shoes, Tan jazz shoes. Jazz shorts (optional), Elastic waist skirt (optional). *2025
Ages 4.5 - 6
This class is full
Kinderdance is designed especially for kindergarten-aged dancers and introduces the fundamentals of tap, ballet, and jazz in a fun, structured format. This one-hour class is divided into three 20-minute segments, allowing young dancers to explore rhythm, grace, and movement while building confidence and coordination. DRESS CODE: Black leotard, Pink tights, Tan buckle tap shoes, Pink ballet shoes, Tan jazz shoes. Jazz shorts (optional), Elastic waist skirt (optional). *2025
Ages 4.5 - 6
Monday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio C
ADFS
ADFS
HipHop I Monday 6:30pm
This class is full
Level I: 1st & 2nd graders; 3rd graders new to dance; (6-8 years old).
Hip Hop is a dynamic and constantly evolving dance style that encourages dancers to let loose, express themselves, and have fun! Rooted in the street dance styles of the 1970s, Hip Hop draws inspiration from a variety of movements made popular by dance crews across the United States. This high-energy class explores rhythm, musicality, and freestyle within the vibrant culture of hip hop. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Comfortable clothing/athletic wear, Black leotard encouraged under athletic wear, Black & white dance sneakers. *2025
Ages 6 - 8
This class is full
Level I: 1st & 2nd graders; 3rd graders new to dance; (6-8 years old).
Hip Hop is a dynamic and constantly evolving dance style that encourages dancers to let loose, express themselves, and have fun! Rooted in the street dance styles of the 1970s, Hip Hop draws inspiration from a variety of movements made popular by dance crews across the United States. This high-energy class explores rhythm, musicality, and freestyle within the vibrant culture of hip hop. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Comfortable clothing/athletic wear, Black leotard encouraged under athletic wear, Black & white dance sneakers. *2025
Ages 6 - 8
Monday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio C
ADFS
ADFS
HipHop TEAM Monday 6:30pm
ADFS TEAMS continues to offer exciting performance opportunities for our dancers, including community events, one regional dance competition, and a featured spot in our annual Company Showcase.
Dancers must be enrolled in at least two ADFS dance classes in addition to their TEAM commitment and will need to purchase required TEAM attire.
For more details on how to join TEAMS, please email info@adfslv.com.
Ages 5 - 18
ADFS TEAMS continues to offer exciting performance opportunities for our dancers, including community events, one regional dance competition, and a featured spot in our annual Company Showcase.
Dancers must be enrolled in at least two ADFS dance classes in addition to their TEAM commitment and will need to purchase required TEAM attire.
For more details on how to join TEAMS, please email info@adfslv.com.
Ages 5 - 18
Monday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Studio B
ADFS
ADFS
Adult Tap Monday 7:15pm
This fun and energizing class explores the art of tap dancing, where dancers create rhythmic patterns using the sounds of their tap shoes as percussion. Participants will learn both Broadway-style and Rhythm-style tap techniques, with a focus on musicality, coordination, and performance.
DRESS CODE: Adults are encouraged to dress comfortably with black lace-up tap shoes.
Ages 18 - 99
This fun and energizing class explores the art of tap dancing, where dancers create rhythmic patterns using the sounds of their tap shoes as percussion. Participants will learn both Broadway-style and Rhythm-style tap techniques, with a focus on musicality, coordination, and performance.
DRESS CODE: Adults are encouraged to dress comfortably with black lace-up tap shoes.
Ages 18 - 99
Monday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio C
ADFS
ADFS
Tap IV Monday 7:30pm
Level IV: High school dancers; (14-18 years old).
This fun and energizing class explores the art of tap dancing, where dancers create rhythmic patterns using the sounds of their tap shoes as percussion. Participants will learn both Broadway-style and Rhythm-style tap techniques, with a focus on musicality, coordination, and performance. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts or leggings, Black lace-up tap shoes. *2025
Ages 14 - 18
Level IV: High school dancers; (14-18 years old).
This fun and energizing class explores the art of tap dancing, where dancers create rhythmic patterns using the sounds of their tap shoes as percussion. Participants will learn both Broadway-style and Rhythm-style tap techniques, with a focus on musicality, coordination, and performance. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts or leggings, Black lace-up tap shoes. *2025
Ages 14 - 18
Monday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio A
ADFS
ADFS
Adult Jazz Monday 8:30pm
We encourage adult participants to dress to their comfort level with black jazz shoes.
Adult Jazz Monday 8:30-9:30pm; $30 per month
Ages 18 - 99
We encourage adult participants to dress to their comfort level with black jazz shoes.
Adult Jazz Monday 8:30-9:30pm; $30 per month
Ages 18 - 99
Monday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio B
ADFS
ADFS
Preschool Combo (4yr) Tuesday 10:15am
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). DRESS CODE: Black leotard, Pink tights, Tan buckle tap shoes, Pink ballet shoes. Elastic waist skirt (optional).
Ages 3.5 - 4.5
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). DRESS CODE: Black leotard, Pink tights, Tan buckle tap shoes, Pink ballet shoes. Elastic waist skirt (optional).
Ages 3.5 - 4.5
Tuesday
10:15 AM to 11:00 AM
10:15 AM to 11:00 AM
Studio A
ADFS
ADFS
Ballet Daytime Levels Tuesday 1:30pm
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable.
Ages 6 - 13
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable.
Ages 6 - 13
Tuesday
1:30 PM to 2:30 PM
1:30 PM to 2:30 PM
Studio A
ADFS
ADFS
Jazz IV Tuesday 2:30pm
Level IV: High school dancers; (14-18 years old).
Jazz dance blends classic and contemporary styles, rooted in technique and driven by expression and rhythm. Classes will focus on proper body placement, isolations, stretching, floor work, across-the-floor progressions, and center combinations. Dancers will explore a wide range of musical styles—from the classic jazz sounds of the 1920s to today’s popular hits. Ballet class is strongly encouraged to support technical development. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts or leggings, Tan jazz shoes. *2025
Ages 13 - 18
Level IV: High school dancers; (14-18 years old).
Jazz dance blends classic and contemporary styles, rooted in technique and driven by expression and rhythm. Classes will focus on proper body placement, isolations, stretching, floor work, across-the-floor progressions, and center combinations. Dancers will explore a wide range of musical styles—from the classic jazz sounds of the 1920s to today’s popular hits. Ballet class is strongly encouraged to support technical development. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts or leggings, Tan jazz shoes. *2025
Ages 13 - 18
Tuesday
2:30 PM to 3:30 PM
2:30 PM to 3:30 PM
Studio B
ADFS
ADFS
Contemporary IV Tuesday 3:30pm
This class is full
Level IV: High school dancers; (14-18 years old).
Contemporary dance is an expressive and dynamic style that blends elements of modern, jazz, lyrical, and classical ballet. Dancers focus on connecting the mind and body through fluid, grounded movement, exploring both technical precision and emotional expression. Unlike the structured nature of ballet, contemporary emphasizes versatility, improvisation, and floorwork, often using gravity and momentum as key components of movement. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts or leggings, Bare feet or black socks. *2025
Ages 13 - 18
This class is full
Level IV: High school dancers; (14-18 years old).
Contemporary dance is an expressive and dynamic style that blends elements of modern, jazz, lyrical, and classical ballet. Dancers focus on connecting the mind and body through fluid, grounded movement, exploring both technical precision and emotional expression. Unlike the structured nature of ballet, contemporary emphasizes versatility, improvisation, and floorwork, often using gravity and momentum as key components of movement. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts or leggings, Bare feet or black socks. *2025
Ages 13 - 18
Tuesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Studio B
ADFS
ADFS
Tap III Tuesday 3:45pm
Level III: Middle school dancers; (11-13 years old).
This fun and energizing class explores the art of tap dancing, where dancers create rhythmic patterns using the sounds of their tap shoes as percussion. Participants will learn both Broadway-style and Rhythm-style tap techniques, with a focus on musicality, coordination, and performance. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts or leggings, Black lace-up tap shoes. *2025
Ages 11 - 14
Level III: Middle school dancers; (11-13 years old).
This fun and energizing class explores the art of tap dancing, where dancers create rhythmic patterns using the sounds of their tap shoes as percussion. Participants will learn both Broadway-style and Rhythm-style tap techniques, with a focus on musicality, coordination, and performance. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts or leggings, Black lace-up tap shoes. *2025
Ages 11 - 14
Tuesday
3:45 PM to 4:45 PM
3:45 PM to 4:45 PM
Studio A
ADFS
ADFS
Musical Theater Tuesday 4:00pm
This class is full
(6-11 years old)
Turn your dancer into a "triple threat" with this exciting class that combines dancing, singing, and acting into one fun and engaging experience! Students will explore popular Broadway shows, practice vocal scales, learn audition techniques, and strengthen their stage presence—all while building confidence and performance skills. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts, Tan jazz shoes. *2025
Ages 6 - 11
This class is full
(6-11 years old)
Turn your dancer into a "triple threat" with this exciting class that combines dancing, singing, and acting into one fun and engaging experience! Students will explore popular Broadway shows, practice vocal scales, learn audition techniques, and strengthen their stage presence—all while building confidence and performance skills. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts, Tan jazz shoes. *2025
Ages 6 - 11
Tuesday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Studio C
ADFS
ADFS
PreAcroDance Tuesday 4:30pm
Pre-Level: (3-6 years old)
AcroDance blends classical dance technique with acrobatic elements, creating a powerful and athletic style that builds strength, flexibility, and control. Dancers will develop key tumbling skills and tricks that enhance their overall performance and stage presence. Please note: Enrollment in a combo dance class is required alongside PreAcro. DRESS CODE: Black leotard, Jazz shorts, Tan jazz shoes. *2025
Ages 3 - 6
Pre-Level: (3-6 years old)
AcroDance blends classical dance technique with acrobatic elements, creating a powerful and athletic style that builds strength, flexibility, and control. Dancers will develop key tumbling skills and tricks that enhance their overall performance and stage presence. Please note: Enrollment in a combo dance class is required alongside PreAcro. DRESS CODE: Black leotard, Jazz shorts, Tan jazz shoes. *2025
Ages 3 - 6
Tuesday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Studio B
ADFS
ADFS
Musical Theater Tuesday 4:45pm
(6-11 years old).
Turn your dancer into a "triple threat" with this exciting class that combines dancing, singing, and acting into one fun and engaging experience! Students will explore popular Broadway shows, practice vocal scales, learn audition techniques, and strengthen their stage presence—all while building confidence and performance skills. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts, Tan jazz shoes. *2025
Ages 6 - 11
(6-11 years old).
Turn your dancer into a "triple threat" with this exciting class that combines dancing, singing, and acting into one fun and engaging experience! Students will explore popular Broadway shows, practice vocal scales, learn audition techniques, and strengthen their stage presence—all while building confidence and performance skills. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts, Tan jazz shoes. *2025
Ages 6 - 11
Tuesday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Studio C
ADFS
ADFS
Boys Acro & Tumbling Tuesday 5:15pm
Boys Acro & Tumbling is a class targeted to boys to build acrobatic and tumbling skills in a comfortable environment for boys in the dance studio. Boys will increase flexibility and strength while learning key tumbling skills and tricks that can be used in their dancing. Additional dance classes are strongly encouraged for enrolled boys to supplement their dance and acro skills. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black or white tshirt and black athletic shorts (barefeet). (2022)
Ages 5 - 18
Boys Acro & Tumbling is a class targeted to boys to build acrobatic and tumbling skills in a comfortable environment for boys in the dance studio. Boys will increase flexibility and strength while learning key tumbling skills and tricks that can be used in their dancing. Additional dance classes are strongly encouraged for enrolled boys to supplement their dance and acro skills. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black or white tshirt and black athletic shorts (barefeet). (2022)
Ages 5 - 18
Tuesday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Studio B
ADFS
ADFS
Musical Theater Tuesday 5:30pm
This class is full
(8-13 Years Old)
Turn your dancer into a TRIPLE THREAT! Dancing, singing, & acting combined into one fun class. Dancers will learn about popular Broadway Shows and vocal scales, practice auditioning, and exercise vital performing techniques while improving their performance quality for the stage. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 13
This class is full
(8-13 Years Old)
Turn your dancer into a TRIPLE THREAT! Dancing, singing, & acting combined into one fun class. Dancers will learn about popular Broadway Shows and vocal scales, practice auditioning, and exercise vital performing techniques while improving their performance quality for the stage. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 13
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio C
ADFS
ADFS
Jazzical TEAM Tuesday 6:00pm
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 5 - 18
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 5 - 18
Tuesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Studio B
ADFS
ADFS
Musical Theater TEAM Tuesday 6:30pm
This class is full
TEAM
Ages 6 - 13
This class is full
TEAM
Ages 6 - 13
Tuesday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Studio C
ADFS
ADFS
HipHop IV Tuesday 7:00pm
Level IV High School 14+ (or by invitation only)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 13 - 18
Level IV High School 14+ (or by invitation only)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 13 - 18
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio A
ADFS
ADFS
Jazz III Tuesday 7:00pm
This class is full
Level III: 6th-8th Grade (11-13 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 11 - 14
This class is full
Level III: 6th-8th Grade (11-13 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 11 - 14
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio B
ADFS
ADFS
Musical Theater Tuesday 7:00pm
This class is full
(8-13 Years Old)
Turn your dancer into a "triple threat" with this exciting class that combines dancing, singing, and acting into one fun and engaging experience! Students will explore popular Broadway shows, practice vocal scales, learn audition techniques, and strengthen their stage presence—all while building confidence and performance skills. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts, Tan jazz shoes. *2025
Ages 8 - 13
This class is full
(8-13 Years Old)
Turn your dancer into a "triple threat" with this exciting class that combines dancing, singing, and acting into one fun and engaging experience! Students will explore popular Broadway shows, practice vocal scales, learn audition techniques, and strengthen their stage presence—all while building confidence and performance skills. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts, Tan jazz shoes. *2025
Ages 8 - 13
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio C
ADFS
ADFS
HipHop III Tuesday 8:00pm
This class is full
Level III: Middle School
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 11 - 14
This class is full
Level III: Middle School
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 11 - 14
Tuesday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio A
ADFS
ADFS
Jazz Funk IV Tuesday 8:00pm
Level IV High School 14+ (or by invitation only)
Jazz Funk takes elements from HipHop, Jazz, and walking dance styles to create a fun and outgoing style of dance commonly seen on TV and popular shows. Jazz Funk blends styles of dance and moves very quickly, focusing primarily on choreography, not dance technique, so dancers must be enrolled in two other classes of dance; ballet and jazz encouraged. Level dancers must be enrolled in a minimum of 2 classes. (2022)
Ages 14 - 18
Level IV High School 14+ (or by invitation only)
Jazz Funk takes elements from HipHop, Jazz, and walking dance styles to create a fun and outgoing style of dance commonly seen on TV and popular shows. Jazz Funk blends styles of dance and moves very quickly, focusing primarily on choreography, not dance technique, so dancers must be enrolled in two other classes of dance; ballet and jazz encouraged. Level dancers must be enrolled in a minimum of 2 classes. (2022)
Ages 14 - 18
Tuesday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio B
ADFS
ADFS
Ballet IV Wednesday 2:30pm
This class is full
Level IV: High School dancers or by invitation (Ages 13+)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 13 - 18
This class is full
Level IV: High School dancers or by invitation (Ages 13+)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 13 - 18
Wednesday
2:30 PM to 4:00 PM
2:30 PM to 4:00 PM
Studio A
ADFS
ADFS
AcroDance I Wednesday 3:45pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 6 - 8
Wednesday
3:45 PM to 4:30 PM
3:45 PM to 4:30 PM
Studio B
ADFS
ADFS
Pointe Wednesday 4:00pm
This class is full
By invitation only for dancers with 1+ years of pointe experience. Level III+ dancers must be enrolled in a minimum of 2 ballet classes or 4 total hours of dance at ADFS. Ballet ‘en pointe’ requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Please contact us immediately to set-up a pre-pointe/pointe evaluation for your dancer at info@adfslv.com if your dancer is interested in taking this class. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink convertible tights, and pointe shoes. (2024)
Ages 12 - 18
This class is full
By invitation only for dancers with 1+ years of pointe experience. Level III+ dancers must be enrolled in a minimum of 2 ballet classes or 4 total hours of dance at ADFS. Ballet ‘en pointe’ requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Please contact us immediately to set-up a pre-pointe/pointe evaluation for your dancer at info@adfslv.com if your dancer is interested in taking this class. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink convertible tights, and pointe shoes. (2024)
Ages 12 - 18
Wednesday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Studio A
ADFS
ADFS
Preschool Combo (4yr) Wednesday 4:00pm
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
Wednesday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Studio C
ADFS
ADFS
AcroDance II Wednesday 4:30pm
This class is full
Level II: 3-5th Grade (8-10 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 10
This class is full
Level II: 3-5th Grade (8-10 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 10
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio B
ADFS
ADFS
Ballet I Wednesday 4:45pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 6 - 8
Wednesday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Studio A
ADFS
ADFS
Kinderdance Combo Wednesday 4:45pm
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Wednesday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Studio C
ADFS
ADFS
AcroDance III Wednesday 5:30pm
This class is full
Level III: 6th-8th Grade (11-13)
Advanced dancers only. Dancers must have front/back walkover and splits.
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up .Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 11 - 14
This class is full
Level III: 6th-8th Grade (11-13)
Advanced dancers only. Dancers must have front/back walkover and splits.
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up .Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 11 - 14
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio B
ADFS
ADFS
Ballet II Wednesday 5:30pm
This class is full
Level II: 3-5th Grade (8-10 Years Old); 3rd Grades must have 1+ years of ballet experience.
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
This class is full
Level II: 3-5th Grade (8-10 Years Old); 3rd Grades must have 1+ years of ballet experience.
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio A
ADFS
ADFS
You & Me Wednesday 5:45pm
Calling all moms, dads, and caretakers! Share special time with your little one as they explore movement, music, and fun in a welcoming environment. This is a parent-assisted class where a guardian is required to actively participate and help facilitate the learning experience. Grown-ups will lead and follow alongside the instructor—participating in basic stretches and floorwork, guiding their dancer through classroom routines, and working collaboratively with the teacher to build trust and confidence. No dance attire needed; ballet shoes encouraged. Please come ready to move & groove with your child!
Ages 18 months – 3 years old. Classes are 30 minutes in length. (2025)
Ages 1 - 3
Calling all moms, dads, and caretakers! Share special time with your little one as they explore movement, music, and fun in a welcoming environment. This is a parent-assisted class where a guardian is required to actively participate and help facilitate the learning experience. Grown-ups will lead and follow alongside the instructor—participating in basic stretches and floorwork, guiding their dancer through classroom routines, and working collaboratively with the teacher to build trust and confidence. No dance attire needed; ballet shoes encouraged. Please come ready to move & groove with your child!
Ages 18 months – 3 years old. Classes are 30 minutes in length. (2025)
Ages 1 - 3
Wednesday
5:45 PM to 6:15 PM
5:45 PM to 6:15 PM
Studio C
ADFS
ADFS
Jazz I Wednesday 6:15pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 6 - 8
Wednesday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Studio C
ADFS
ADFS
HipHop II Wednesday 6:30pm
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 8 - 10
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 8 - 10
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio B
ADFS
ADFS
PrePointe Wednesday 6:30pm
Level III+ dancers must be enrolled in a minimum of 2 ballet classes at ADFS. Dancers will learn and practice exercises and techniques to prepare and attain pointe shoes. Pointe Tests will be administered throughout the dance season to earn their pointe shoes and constructive feedback to help the dancer throughout the process. Ballet en pointe requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Uniform: Black leotard, pink convertible tights, and pink canvas ballet shoes *Pre-pointe dancers SHOULD NOT purchase shoes before classes begin. When dancers receive their pointe shoes and are approved by Studio Owner, they will move to Pointe Class. Level dancers must be enrolled in a minimum of 2 classes. (2025)
Ages 11 - 18
Level III+ dancers must be enrolled in a minimum of 2 ballet classes at ADFS. Dancers will learn and practice exercises and techniques to prepare and attain pointe shoes. Pointe Tests will be administered throughout the dance season to earn their pointe shoes and constructive feedback to help the dancer throughout the process. Ballet en pointe requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Uniform: Black leotard, pink convertible tights, and pink canvas ballet shoes *Pre-pointe dancers SHOULD NOT purchase shoes before classes begin. When dancers receive their pointe shoes and are approved by Studio Owner, they will move to Pointe Class. Level dancers must be enrolled in a minimum of 2 classes. (2025)
Ages 11 - 18
Wednesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio A
ADFS
ADFS
Ballet III Wednesday 7:15pm
This class is full
Level III: 6th-8th Grade (11-13 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 11 - 14
This class is full
Level III: 6th-8th Grade (11-13 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 11 - 14
Wednesday
7:15 PM to 8:30 PM
7:15 PM to 8:30 PM
Studio A
ADFS
ADFS
Adult HipHop Wednesday 7:30pm
We encourage adult participants to dress to their comfort level with black Pastry Poptart HipHop or black and white sneaker of choice.
Adult HipHop with Miss Landry $30 per month or $12 per class drop-in rate.
Ages 18 - 99
We encourage adult participants to dress to their comfort level with black Pastry Poptart HipHop or black and white sneaker of choice.
Adult HipHop with Miss Landry $30 per month or $12 per class drop-in rate.
Ages 18 - 99
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio C
ADFS
ADFS
Jazz II Wednesday 7:30pm
Level II: 3-5th Grade (8-10 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 8 - 10
Level II: 3-5th Grade (8-10 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 8 - 10
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio B
ADFS
ADFS
Adult Ballet Wednesday 8:30pm
We encourage adult participants to dress to their comfort level with pink/black canvas ballet shoes.
$30 per month
Ages 18 - 99
We encourage adult participants to dress to their comfort level with pink/black canvas ballet shoes.
$30 per month
Ages 18 - 99
Wednesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio A
ADFS
ADFS
You & Me Thursday 10:30am
Calling all moms, dads, and caretakers! Share special time with your little one as they explore movement, music, and fun in a welcoming environment. This is a parent-assisted class where a guardian is required to actively participate and help facilitate the learning experience. Grown-ups will lead and follow alongside the instructor—participating in basic stretches and floorwork, guiding their dancer through classroom routines, and working collaboratively with the teacher to build trust and confidence. No dance attire needed; ballet shoes encouraged. Please come ready to move & groove with your child!
Ages 18 months – 3 years old. Classes are 30 minutes in length. (2025)
Ages 1 - 3
Calling all moms, dads, and caretakers! Share special time with your little one as they explore movement, music, and fun in a welcoming environment. This is a parent-assisted class where a guardian is required to actively participate and help facilitate the learning experience. Grown-ups will lead and follow alongside the instructor—participating in basic stretches and floorwork, guiding their dancer through classroom routines, and working collaboratively with the teacher to build trust and confidence. No dance attire needed; ballet shoes encouraged. Please come ready to move & groove with your child!
Ages 18 months – 3 years old. Classes are 30 minutes in length. (2025)
Ages 1 - 3
Thursday
10:30 AM to 11:00 AM
10:30 AM to 11:00 AM
Studio A
ADFS
ADFS
HipHop I Thursday 4:15pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 6 - 8
Thursday
4:15 PM to 5:00 PM
4:15 PM to 5:00 PM
Studio B
ADFS
ADFS
Tap I Thursday 4:30pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)
Ages 6 - 10
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)
Ages 6 - 10
Thursday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Studio C
ADFS
ADFS
Contemporary II Thursday 5:00pm
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, bare feet or black socks. (2022)
Ages 8 - 13
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, bare feet or black socks. (2022)
Ages 8 - 13
Thursday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio B
ADFS
ADFS
Ballet I Thursday 5:15pm
This class is full
Level I: 1st-2nd Grade (6-7Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 6 - 7
This class is full
Level I: 1st-2nd Grade (6-7Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 6 - 7
Thursday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Studio C
ADFS
ADFS
Jazz Funk II Thursday 6:00pm
Level II: 3-5th Grade (8-10 Years Old)
Jazz Funk takes elements from HipHop, Jazz, and walking dance styles to create a fun and outgoing style of dance commonly seen on TV and popular shows. Jazz Funk blends styles of dance and moves very quickly, focusing primarily on choreography, not dance technique, so dancers must be enrolled in two other classes of dance; ballet and jazz are encouraged. Level dancers must be enrolled in a minimum of 2 classes. (2022)
Ages 6 - 10
Level II: 3-5th Grade (8-10 Years Old)
Jazz Funk takes elements from HipHop, Jazz, and walking dance styles to create a fun and outgoing style of dance commonly seen on TV and popular shows. Jazz Funk blends styles of dance and moves very quickly, focusing primarily on choreography, not dance technique, so dancers must be enrolled in two other classes of dance; ballet and jazz are encouraged. Level dancers must be enrolled in a minimum of 2 classes. (2022)
Ages 6 - 10
Thursday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio B
ADFS
ADFS
Lyrical I Thursday 6:00pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 6 - 8
Thursday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Studio C
ADFS
ADFS
Ballet II Thursday 7:00pm
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
Thursday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio C
ADFS
ADFS
Contemporary III Thursday 7:00pm
This class is full
Level III: 6th-8th Grades; Ages 11-13
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, nude turners. (2022)
Ages 11 - 14
This class is full
Level III: 6th-8th Grades; Ages 11-13
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, nude turners. (2022)
Ages 11 - 14
Thursday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio A
ADFS
ADFS
Tap II Thursday 7:00pm
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)
Ages 8 - 10
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)
Ages 8 - 10
Thursday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio B
ADFS
ADFS
Jazz Funk III Thursday 8:00pm
Level III: 6th-8th Grade (10-13 Years Old)
Jazz Funk takes elements from HipHop, Jazz, and walking dance styles to create a fun and outgoing style of dance commonly seen on TV and popular shows. Jazz Funk blends styles of dance and moves very quickly, focusing primarily on choreography, not dance technique, so dancers must be enrolled in two other classes of dance; ballet and jazz encouraged. Level dancers must be enrolled in a minimum of 2 classes. (2022)
Ages 11 - 14
Level III: 6th-8th Grade (10-13 Years Old)
Jazz Funk takes elements from HipHop, Jazz, and walking dance styles to create a fun and outgoing style of dance commonly seen on TV and popular shows. Jazz Funk blends styles of dance and moves very quickly, focusing primarily on choreography, not dance technique, so dancers must be enrolled in two other classes of dance; ballet and jazz encouraged. Level dancers must be enrolled in a minimum of 2 classes. (2022)
Ages 11 - 14
Thursday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio B
ADFS
ADFS
Lyrical II Thursday 8:00pm
Level II: 3-5th Grade (8-10 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers .Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 8 - 13
Level II: 3-5th Grade (8-10 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers .Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 8 - 13
Thursday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio C
ADFS
ADFS
You & Me Combo Friday 9:00am
Calling all moms, dads, and caretakers! Share special time with your little one as they explore movement, music, and fun in a welcoming environment. This is a parent-assisted class where a guardian is required to actively participate and help facilitate the learning experience. Grown-ups will lead and follow alongside the instructor—participating in basic stretches and floorwork, guiding their dancer through classroom routines, and working collaboratively with the teacher to build trust and confidence. No dance attire needed; ballet shoes encouraged. Please come ready to move & groove with your child!
Ages 18 months – 3 years old. Classes are 30 minutes in length. (2025)
Ages 1 - 3
Calling all moms, dads, and caretakers! Share special time with your little one as they explore movement, music, and fun in a welcoming environment. This is a parent-assisted class where a guardian is required to actively participate and help facilitate the learning experience. Grown-ups will lead and follow alongside the instructor—participating in basic stretches and floorwork, guiding their dancer through classroom routines, and working collaboratively with the teacher to build trust and confidence. No dance attire needed; ballet shoes encouraged. Please come ready to move & groove with your child!
Ages 18 months – 3 years old. Classes are 30 minutes in length. (2025)
Ages 1 - 3
Friday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
Studio A
ADFS
ADFS
Preschool Combo (3yr) Friday 9:30am
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
Friday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio A
ADFS
ADFS
AcroDance IV Friday 2:30pm
Level IV: 9-12th Grades (13-17)
Advanced dancers only. Dancers must have front/back walkover and splits.
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 17
Level IV: 9-12th Grades (13-17)
Advanced dancers only. Dancers must have front/back walkover and splits.
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 17
Friday
2:30 PM to 3:30 PM
2:30 PM to 3:30 PM
Studio A
ADFS
ADFS
Kinderdance Combo Friday 4:00pm
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Friday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio B
ADFS
ADFS
Preschool Combo (4yr) Friday 4:00pm
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
Friday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Studio C
ADFS
ADFS
AcroDance I Friday 4:30pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 6 - 8
Friday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Studio A
ADFS
ADFS
Mixed Level I Friday 4:45pm
This class is full
Mixed Level I is 1st Grade age dancers or 5 year olds that have already completed one year of Kinderdance, to stay with the combo class format as a steppingstone into our Level Dance Classes. Mixed Level I is highly encouraged for 1st Graders new to dance before joining the Levels Program! The 1.5-hour class is split into 30-minute intervals of tap, ballet, and jazz. Mixed Level I provides the foundation classes of dance in a shorter amount of time to allow dancers of this age to also take additional dance classes at ADFS without missing important dance fundamentals. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan buckle tap shoes. Dancers may wear ballet skirts & jazz shorts. (2022)
Ages 5 - 7
This class is full
Mixed Level I is 1st Grade age dancers or 5 year olds that have already completed one year of Kinderdance, to stay with the combo class format as a steppingstone into our Level Dance Classes. Mixed Level I is highly encouraged for 1st Graders new to dance before joining the Levels Program! The 1.5-hour class is split into 30-minute intervals of tap, ballet, and jazz. Mixed Level I provides the foundation classes of dance in a shorter amount of time to allow dancers of this age to also take additional dance classes at ADFS without missing important dance fundamentals. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan buckle tap shoes. Dancers may wear ballet skirts & jazz shorts. (2022)
Ages 5 - 7
Friday
4:45 PM to 6:15 PM
4:45 PM to 6:15 PM
Studio C
ADFS
ADFS
Ballet III/IV Friday 5:00pm
This class is full
Level III: 6th-8th Grade (11-13 Years Old) Level IV High School 14+ (or by invitation only)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 18
This class is full
Level III: 6th-8th Grade (11-13 Years Old) Level IV High School 14+ (or by invitation only)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 18
Friday
5:00 PM to 6:15 PM
5:00 PM to 6:15 PM
Studio B
ADFS
ADFS
PreHipHop Friday 5:15pm
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 3 - 6
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 3 - 6
Friday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Studio A
ADFS
ADFS
AcroDance II Fridays 6:00pm
Level II: 3-5th Grade (8-10 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 13
Level II: 3-5th Grade (8-10 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 13
Friday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio A
ADFS
ADFS
Lyrical I Friday 6:15pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 6 - 8
Friday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Studio C
ADFS
ADFS
Pointe Friday 6:15pm
Dancers with 1+ years of pointe experience. Level III+ dancers must be enrolled in a minimum of 2 ballet classes or 4 total hours of dance at ADFS. Ballet en pointe requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Uniform: Black leotard, pink convertible tights, and pointe shoes. (2025)
Ages 9 - 18
Dancers with 1+ years of pointe experience. Level III+ dancers must be enrolled in a minimum of 2 ballet classes or 4 total hours of dance at ADFS. Ballet en pointe requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Uniform: Black leotard, pink convertible tights, and pointe shoes. (2025)
Ages 9 - 18
Friday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Studio B
ADFS
ADFS
Advanced Open Level Power Tumbling Friday 7:00pm
Advanced Acro & Power Tumbling is for advanced acro dancers to take their tumbling and acrobatic skills to a higher level. The class will focus on strength and conditioning to build power tumbling elements such as handsprings, aerials, tucks, and other power based tumbling skills. Dancers must be enrolled in both Acro and Ballet, and have a strong foundation of cartwheels and walkovers. This is a high impact class on dance floors (not sprung gymnastic floors) so dancers must be able to withstand its intensity physically and mentally. Recommended for dancers ages 9+ with 1+ years of AcroDance experience; dancers are subject to skills review by the Owner and Acro Instructor. Level dancers must be enrolled in a minimum of 2 classes- must be enrolled in AcroDance & Ballet. *This is a non-recital class. (2025)
Ages 9 - 18
Advanced Acro & Power Tumbling is for advanced acro dancers to take their tumbling and acrobatic skills to a higher level. The class will focus on strength and conditioning to build power tumbling elements such as handsprings, aerials, tucks, and other power based tumbling skills. Dancers must be enrolled in both Acro and Ballet, and have a strong foundation of cartwheels and walkovers. This is a high impact class on dance floors (not sprung gymnastic floors) so dancers must be able to withstand its intensity physically and mentally. Recommended for dancers ages 9+ with 1+ years of AcroDance experience; dancers are subject to skills review by the Owner and Acro Instructor. Level dancers must be enrolled in a minimum of 2 classes- must be enrolled in AcroDance & Ballet. *This is a non-recital class. (2025)
Ages 9 - 18
Friday
7:00 PM to 8:30 PM
7:00 PM to 8:30 PM
Studio A
ADFS
ADFS
Lyrical III/IV Friday 7:00pm
Level dancers must be enrolled in a minimum of 2 classes.
Ages 11 - 18
Level dancers must be enrolled in a minimum of 2 classes.
Ages 11 - 18
Friday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio B
ADFS
ADFS
HipHop I Saturday 9:00am
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 6 - 8
Saturday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Studio A
ADFS
ADFS
Preschool Combo (3yr) Saturday 9:00am
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
Saturday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Studio C
ADFS
ADFS
Preschool Combo (4yr) Saturday 9:00am
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
Saturday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Studio B
ADFS
ADFS
Jazz I Saturday 9:45am
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 6 - 8
Saturday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
Studio A
ADFS
ADFS
Kinderdance Combo Saturday 9:45am
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Saturday
9:45 AM to 10:45 AM
9:45 AM to 10:45 AM
Studio B
ADFS
ADFS
PreHipHop Saturday 9:45am
This class is full
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 3 - 6
This class is full
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 3 - 6
Saturday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
Studio C
ADFS
ADFS
Ballet I Saturday 10:30am
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 6 - 8
Saturday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Studio A
ADFS
ADFS
Mini HipHop TEAM Saturday 10:30am
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 5 - 8
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 5 - 8
Saturday
10:30 AM to 10:45 AM
10:30 AM to 10:45 AM
Studio C
ADFS
ADFS
Mixed Level I Saturday 10:45am
Mixed Level I is for 1st Grade age dancers or 5 year olds that have already completed one year of Kinderdance. This combo class format is a steppingstone into our Level Dance Classes. Mixed Level I is highly encouraged for 1st Graders new to dance before joining the Levels Program! The 1.5-hour class is split into 30-minute intervals of tap, ballet, and jazz. Mixed Level I provides the foundation classes of dance in a shorter amount of time to allow dancers of this age to also take additional dance classes at ADFS without missing important dance fundamentals. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan buckle tap shoes. Dancers may wear ballet skirts & jazz shorts. (2022)
Ages 5 - 7
Mixed Level I is for 1st Grade age dancers or 5 year olds that have already completed one year of Kinderdance. This combo class format is a steppingstone into our Level Dance Classes. Mixed Level I is highly encouraged for 1st Graders new to dance before joining the Levels Program! The 1.5-hour class is split into 30-minute intervals of tap, ballet, and jazz. Mixed Level I provides the foundation classes of dance in a shorter amount of time to allow dancers of this age to also take additional dance classes at ADFS without missing important dance fundamentals. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan buckle tap shoes. Dancers may wear ballet skirts & jazz shorts. (2022)
Ages 5 - 7
Saturday
10:45 AM to 12:15 PM
10:45 AM to 12:15 PM
Studio C
ADFS
ADFS
Ballet II Saturday 11:15am
Level II: 3-5th Grade (8-10 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
Level II: 3-5th Grade (8-10 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
Saturday
11:15 AM to 12:15 PM
11:15 AM to 12:15 PM
Studio B
ADFS
ADFS
Boys Ballet Saturday 12:15pm
Boys Ages 5-13. As the foundation for dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to properly train the dancers to execute all styles of dance. We highly encourage all our dancers to be enrolled in ballet before any other style. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk. Messy buns are unacceptable. (5.13.21)
Summer Session June 12-23 & July 10-21
Ages 5 - 13
Boys Ages 5-13. As the foundation for dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to properly train the dancers to execute all styles of dance. We highly encourage all our dancers to be enrolled in ballet before any other style. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk. Messy buns are unacceptable. (5.13.21)
Summer Session June 12-23 & July 10-21
Ages 5 - 13
Saturday
12:15 PM to 1:15 PM
12:15 PM to 1:15 PM
Studio C
ADFS
ADFS
Lyrical II Saturday 12:15pm
Level II: 3-5th Grade (8-10 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 8 - 13
Level II: 3-5th Grade (8-10 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 8 - 13
Saturday
12:15 PM to 1:15 PM
12:15 PM to 1:15 PM
Studio B
ADFS
ADFS
PomsDance Saturday 12:15pm
Preschool (4 years old); Kinderdance (5 years old); Level I: 1st-3rd Grade (6-7 Years Old); Level II: 3-5th Grade (8-10 Years Old)
Learn to cheer and dance like your favorite sports team cheerleader! Dancers will learn fun cheers, practice stunts, and learn popular cheer and poms moves. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Comfy clothing or dance attire with solid white cheer sneakers.
Ages 4 - 11
Preschool (4 years old); Kinderdance (5 years old); Level I: 1st-3rd Grade (6-7 Years Old); Level II: 3-5th Grade (8-10 Years Old)
Learn to cheer and dance like your favorite sports team cheerleader! Dancers will learn fun cheers, practice stunts, and learn popular cheer and poms moves. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Comfy clothing or dance attire with solid white cheer sneakers.
Ages 4 - 11
Saturday
12:15 PM to 1:00 PM
12:15 PM to 1:00 PM
Studio A
ADFS
ADFS
Poms TEAM Saturday 1:00pm
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and a regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 5 - 11
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and a regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 5 - 11
Saturday
1:00 PM to 1:15 PM
1:00 PM to 1:15 PM
Studio A
ADFS
ADFS
Ballroom Fusion I/II Saturday 1:15pm
Level I: 1st-3rd Grade (6-7 Years Old); Level II: 3-5th Grade (8-10 Years Old)
Ballroom & Latin dancing meet performance jazz in this introduction to the styles and techniques of ballroom dancing. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Girls uniform: black leotard, dance skirt, tan jazz shoes or kids ballroom shoes; Boys: see boys jazz uniform. (7.10.24)
Ages 8 - 18
Level I: 1st-3rd Grade (6-7 Years Old); Level II: 3-5th Grade (8-10 Years Old)
Ballroom & Latin dancing meet performance jazz in this introduction to the styles and techniques of ballroom dancing. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Girls uniform: black leotard, dance skirt, tan jazz shoes or kids ballroom shoes; Boys: see boys jazz uniform. (7.10.24)
Ages 8 - 18
Saturday
1:15 PM to 2:00 PM
1:15 PM to 2:00 PM
Studio B
ADFS
ADFS
Ballroom TEAM Saturday 2:00pm
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and a regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
NO CLASS DECEMBER 2, 2023
Ages 8 - 18
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and a regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
NO CLASS DECEMBER 2, 2023
Ages 8 - 18
Saturday
2:00 PM to 2:30 PM
2:00 PM to 2:30 PM
Studio A
ADFS
ADFS
Ballroom Fusion III/IV Saturday 2:30pm
Level III: 6th-8th Grade (11-13 Years Old); Level IV High School 14+ (or by invitation only)
Ballroom & Latin dancing meet performance jazz in this introduction to the styles and techniques of ballroom dancing. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Girls uniform: black leotard, dance skirt, tan jazz shoes or kids ballroom shoes; Boys: see boys azz uniform. (7.10.24)
Ages 11 - 18
Level III: 6th-8th Grade (11-13 Years Old); Level IV High School 14+ (or by invitation only)
Ballroom & Latin dancing meet performance jazz in this introduction to the styles and techniques of ballroom dancing. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Girls uniform: black leotard, dance skirt, tan jazz shoes or kids ballroom shoes; Boys: see boys azz uniform. (7.10.24)
Ages 11 - 18
Saturday
2:30 PM to 3:30 PM
2:30 PM to 3:30 PM
Studio B
ADFS
ADFS
2025-2026 Camp, Parties, & Events
2025-2026 NHSDA at ADFS
NHSDA at ADFS is our prestigious National Honor Society. ADFS holds one of the few chapters of the National Honor Society for the Dance Arts for our high school students and the only chapter of the honor society available for middle school students. This is an amazing opportunity we want to offer our students who are interested in furthering their dance career through dance education. This organization offers scholarship opportunities, webinars, and conferences to create a community of dancers and dance educators.
The National Honor Society for Dance Arts chapter at Arabesque Dance and Fitness Studio will include webinar events where participants will come together and join in a conference-style setting. We will meet with industry professionals and participate in class-style meetings focused on scholarship opportunities and resume writing.
A $150 membership fee will be added to your account following the Induction Ceremony for new members.
Ages 10 - 19
NHSDA at ADFS is our prestigious National Honor Society. ADFS holds one of the few chapters of the National Honor Society for the Dance Arts for our high school students and the only chapter of the honor society available for middle school students. This is an amazing opportunity we want to offer our students who are interested in furthering their dance career through dance education. This organization offers scholarship opportunities, webinars, and conferences to create a community of dancers and dance educators.
The National Honor Society for Dance Arts chapter at Arabesque Dance and Fitness Studio will include webinar events where participants will come together and join in a conference-style setting. We will meet with industry professionals and participate in class-style meetings focused on scholarship opportunities and resume writing.
A $150 membership fee will be added to your account following the Induction Ceremony for new members.
Ages 10 - 19
12:00 PM to 12:00 PM
Studio A
ADFS
ADFS
ADFS Teacher's Assistants 2025-2026
ADFS is recruiting Teacher's Assistants (TAs) for our 2025-2026 Dance Season!
WHO: Open to ADFS Dancers Level I+ enrolled in two or more level dance classes with one or more years of dance experience (ballet strongly encouraged).
WHAT: As a Teacher's Assistant your dancer will serve as a role model to younger aspiring dancers by demonstrating in the dance classroom with our ADFS Instructors. Being an ADFS Teacher's Assistant is a rewarding growth experience for dancer's Level I+, looking to grow personally and inspire others.
WHERE: TAs are assigned to an ADFS dance class based on age and skill level for the season. TAs assist dancers both in the classroom weekly and on-stage at recital. TAs will need ADFS required uniform dance shoes and dance attire.
WHY: Grow your leadership skills- Improve your dancing-Foster friendships-Volunteer in your dance community
HOW: All interested dancers must enroll in this ADFS Teacher's Assistants class in SP and attend the Teacher's Assistant Training Camp on Tuesday, July 22nd from 5:00pm- 7:00pm
Registration is required for each new season to ensure Dancers and Guardians acknowledge all requirements and enrollment.
Ages 8 - 18
ADFS is recruiting Teacher's Assistants (TAs) for our 2025-2026 Dance Season!
WHO: Open to ADFS Dancers Level I+ enrolled in two or more level dance classes with one or more years of dance experience (ballet strongly encouraged).
WHAT: As a Teacher's Assistant your dancer will serve as a role model to younger aspiring dancers by demonstrating in the dance classroom with our ADFS Instructors. Being an ADFS Teacher's Assistant is a rewarding growth experience for dancer's Level I+, looking to grow personally and inspire others.
WHERE: TAs are assigned to an ADFS dance class based on age and skill level for the season. TAs assist dancers both in the classroom weekly and on-stage at recital. TAs will need ADFS required uniform dance shoes and dance attire.
WHY: Grow your leadership skills- Improve your dancing-Foster friendships-Volunteer in your dance community
HOW: All interested dancers must enroll in this ADFS Teacher's Assistants class in SP and attend the Teacher's Assistant Training Camp on Tuesday, July 22nd from 5:00pm- 7:00pm
Registration is required for each new season to ensure Dancers and Guardians acknowledge all requirements and enrollment.
Ages 8 - 18
12:00 PM to 12:00 PM
ADFS
9.15.2025 Fit Kids Day Camp
Join us for Fit Kids Day Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "Fit Kids" camp! Our camp days will consist of dancing, fitness, crafts & games. Please wear dance or comfy athletic wear, socks, and clean sneakers. Please label all items with names or initials.
All dancers will receive a mid-morning snack. Campers must bring a lunch and a labeled water bottle. No nuts or nut butters, please. No Candy. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer.
Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup. No refunds or credits will be offered for missed camp days.
Ages 4.5 - 18
Join us for Fit Kids Day Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "Fit Kids" camp! Our camp days will consist of dancing, fitness, crafts & games. Please wear dance or comfy athletic wear, socks, and clean sneakers. Please label all items with names or initials.
All dancers will receive a mid-morning snack. Campers must bring a lunch and a labeled water bottle. No nuts or nut butters, please. No Candy. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer.
Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup. No refunds or credits will be offered for missed camp days.
Ages 4.5 - 18
Monday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Studio A
ADFS
ADFS
Fit Kids Tuesday 12:30pm
This isn’t just another kids’ class—it’s a high-energy, circuit-style workout made fun and approachable for young movers Kinder - 5th grade. Kids will kick things off with a lively warm-up, then rotate through a circle of stations featuring a mix of bodyweight exercises, light weights, and movement games that keep them motivated and engaged. We’ll wrap up with a cool-down to leave them feeling strong and accomplished.
Ages 5 - 12
This isn’t just another kids’ class—it’s a high-energy, circuit-style workout made fun and approachable for young movers Kinder - 5th grade. Kids will kick things off with a lively warm-up, then rotate through a circle of stations featuring a mix of bodyweight exercises, light weights, and movement games that keep them motivated and engaged. We’ll wrap up with a cool-down to leave them feeling strong and accomplished.
Ages 5 - 12
Tuesday
12:30 PM to 1:15 PM
12:30 PM to 1:15 PM
Studio A
ADFS
ADFS
9.20.25 NHSDA Parents Night Out: Back to School Relief Night
✨ You’re Invited! ✨
We’re so excited to welcome you to NHSDA’s very first Parent’s Night Out of the 2025–2026 season! 🎉 This fun-filled evening is open to everyone—dancers, dance families, and friends ages 3–10.
Let us give you the gift of a night out while your little one enjoys a safe and exciting evening with us! We’ll have:
🍿 Movies & popcorn
🎨 Creative crafts
🏃 An obstacle course room full of fun and energy
It’s the perfect chance for kids to play, relax, and make memories—while you enjoy a night to yourself.
💲 $25 per child – Register in your SP account by 9/18 to reserve your spot!
We need at least 5 participants to host this event. Credits will only be issued in the event of an ADFS cancellation.
We can’t wait to see your kiddos there—it’s going to be such a fun night! 💜
Ages 3 - 10
✨ You’re Invited! ✨
We’re so excited to welcome you to NHSDA’s very first Parent’s Night Out of the 2025–2026 season! 🎉 This fun-filled evening is open to everyone—dancers, dance families, and friends ages 3–10.
Let us give you the gift of a night out while your little one enjoys a safe and exciting evening with us! We’ll have:
🍿 Movies & popcorn
🎨 Creative crafts
🏃 An obstacle course room full of fun and energy
It’s the perfect chance for kids to play, relax, and make memories—while you enjoy a night to yourself.
💲 $25 per child – Register in your SP account by 9/18 to reserve your spot!
We need at least 5 participants to host this event. Credits will only be issued in the event of an ADFS cancellation.
We can’t wait to see your kiddos there—it’s going to be such a fun night! 💜
Ages 3 - 10
Saturday
6:00 PM to 8:30 PM
6:00 PM to 8:30 PM
Studio A
ADFS
ADFS
2025-2026 Fitness Schedule (6.1.25-5.31.26)
Weight Training with Jill Mondays 6:00am
No Class 6.23.25 & 7.21.25
Weight Training uses free weights and barbells to create a total body strengthening workout to burn body fat and tone. All fitness levels welcome. Instructor will focus on proper form and technique to promote the overall effectiveness of the workout. Strict sanitation and social distancing practices in place. Sneakers should be worn.
Ages 13 - 97
No Class 6.23.25 & 7.21.25
Weight Training uses free weights and barbells to create a total body strengthening workout to burn body fat and tone. All fitness levels welcome. Instructor will focus on proper form and technique to promote the overall effectiveness of the workout. Strict sanitation and social distancing practices in place. Sneakers should be worn.
Ages 13 - 97
Monday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio B
ADFS
ADFS
Stretch with Krysten Mondays 9:30am
Unlock your body’s full potential with our rejuvenating Stretch Class! This low-impact, all-levels class is designed to improve flexibility, increase range of motion, and enhance overall body awareness. Through a combination of dynamic and static stretches, deep breathing, and gentle mobility work, you'll release tension, reduce the risk of injury, and leave feeling refreshed and aligned.
Whether you're a dancer, athlete, or simply looking to move more freely, this class offers the perfect balance of relaxation and restoration. No experience necessary — just bring a mat and an open mind! (5.30.25)
Ages 13 - 99
Unlock your body’s full potential with our rejuvenating Stretch Class! This low-impact, all-levels class is designed to improve flexibility, increase range of motion, and enhance overall body awareness. Through a combination of dynamic and static stretches, deep breathing, and gentle mobility work, you'll release tension, reduce the risk of injury, and leave feeling refreshed and aligned.
Whether you're a dancer, athlete, or simply looking to move more freely, this class offers the perfect balance of relaxation and restoration. No experience necessary — just bring a mat and an open mind! (5.30.25)
Ages 13 - 99
Monday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio B
ADFS
ADFS
Weight Training with Serena Tuesdays 9:30am
Barbell & Free Weight Training for the whole body. All fitness levels welcome. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available)
Ages 11 - 98
Barbell & Free Weight Training for the whole body. All fitness levels welcome. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available)
Ages 11 - 98
Tuesday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio B
ADFS
ADFS
High Fitness with Kristina Tuesdays 8:00pm*
HIGH Fitness is an emerging leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high energy, INTENSE and crazy fun workout that leaves participants feeling HIGH and wanting more. Our formula alternates between cardio peaks and toning tracks that will take your heart rate to the sky and strength to the next level. Beyond the workout, the HIGH fitness culture embodies a lifestyle of empowering people to maximize their health and be the best version of themselves. GET ADDICTED TO FITNESS! *This class is independently contracted outside of ADFS.
Ages 14 - 99
HIGH Fitness is an emerging leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high energy, INTENSE and crazy fun workout that leaves participants feeling HIGH and wanting more. Our formula alternates between cardio peaks and toning tracks that will take your heart rate to the sky and strength to the next level. Beyond the workout, the HIGH fitness culture embodies a lifestyle of empowering people to maximize their health and be the best version of themselves. GET ADDICTED TO FITNESS! *This class is independently contracted outside of ADFS.
Ages 14 - 99
Tuesday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio C
ADFS
ADFS
Weight Training with Jill Wednesdays 9:30am
Ages 14 - 97
Ages 14 - 97
Wednesday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio B
ADFS
ADFS
Circuit Training with Serena Thursdays 9:30am
No Class 6.12.25
Barbell & Free Weight Training for the whole body. All fitness levels welcome. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available)
Ages 13 - 98
No Class 6.12.25
Barbell & Free Weight Training for the whole body. All fitness levels welcome. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available)
Ages 13 - 98
Thursday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio B
ADFS
ADFS
Total Body Conditioning with Jill Fridays 9:30am
No Class 8.29.25
Strength (body weight, free weights, and barbells) combined with cardio training for dancers and adults. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available).
Ages 14 - 97
No Class 8.29.25
Strength (body weight, free weights, and barbells) combined with cardio training for dancers and adults. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available).
Ages 14 - 97
Friday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio B
ADFS
ADFS
Weight Training with Jill/Serena Saturdays 8:00am
No Class 4.5.25
Weight Training uses free weights and barbells to create a total body strengthening workout to burn body fat and tone. All fitness levels welcome. Instructor will focus on proper form and technique to promote the overall effectiveness of the workout. Strict sanitation and social distancing practices in place. Sneakers should be worn.
Ages 13 - 97
No Class 4.5.25
Weight Training uses free weights and barbells to create a total body strengthening workout to burn body fat and tone. All fitness levels welcome. Instructor will focus on proper form and technique to promote the overall effectiveness of the workout. Strict sanitation and social distancing practices in place. Sneakers should be worn.
Ages 13 - 97
Saturday
8:00 AM to 8:45 AM
8:00 AM to 8:45 AM
Studio B
ADFS
ADFS
Yoga with Tiffane' Sunday 9:00am
NO CLASS 5.25.25
Enjoy a strengthening Vinyasa Flow with modifications, as needed. All levels welcome. Yoga mat required. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available).
Ages 8 - 97
NO CLASS 5.25.25
Enjoy a strengthening Vinyasa Flow with modifications, as needed. All levels welcome. Yoga mat required. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available).
Ages 8 - 97
Sunday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Studio B
ADFS
ADFS