Dance 2025-2026 (8.4.25-6.28.26)

Name
Days
Location
Preschool Combo (4yr) Monday 4:00pm
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). DRESS CODE: Black leotard, Pink tights, Tan buckle tap shoes, Pink ballet shoes. Elastic waist skirt (optional). *2025
Ages 3.5 - 4.5
Monday
4:00 PM to 4:45 PM
Studio C
ADFS
Preschool Combo (3yr) Monday 4:45pm
This class is full
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). DRESS CODE: Black leotard, Pink tights, Tan buckle tap shoes, Pink ballet shoes. Elastic waist skirt (optional). *2025
Ages 3 - 3.5
Monday
4:45 PM to 5:30 PM
Studio C
ADFS
HipHop II Monday 5:30pm
This class is full
Level II: 3rd graders with 2+ years of level dance experience & 4th & 5th graders; (8-10 years old).
Hip Hop is a dynamic and constantly evolving dance style that encourages dancers to let loose, express themselves, and have fun! Rooted in the street dance styles of the 1970s, Hip Hop draws inspiration from a variety of movements made popular by dance crews across the United States. This high-energy class explores rhythm, musicality, and freestyle within the vibrant culture of hip hop. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Comfortable clothing/athletic wear, Black leotard encouraged under athletic wear, Black & white dance sneakers. *2025


Ages 8 - 10
Monday
5:30 PM to 6:30 PM
Studio B
ADFS
Kinderdance Combo Monday 5:30pm
This class is full
Kinderdance is designed especially for kindergarten-aged dancers and introduces the fundamentals of tap, ballet, and jazz in a fun, structured format. This one-hour class is divided into three 20-minute segments, allowing young dancers to explore rhythm, grace, and movement while building confidence and coordination. DRESS CODE: Black leotard, Pink tights, Tan buckle tap shoes, Pink ballet shoes, Tan jazz shoes. Jazz shorts (optional), Elastic waist skirt (optional). *2025
Ages 4.5 - 6
Monday
5:30 PM to 6:30 PM
Studio C
ADFS
HipHop I Monday 6:30pm
This class is full
Level I: 1st & 2nd graders; 3rd graders new to dance; (6-8 years old).
Hip Hop is a dynamic and constantly evolving dance style that encourages dancers to let loose, express themselves, and have fun! Rooted in the street dance styles of the 1970s, Hip Hop draws inspiration from a variety of movements made popular by dance crews across the United States. This high-energy class explores rhythm, musicality, and freestyle within the vibrant culture of hip hop. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Comfortable clothing/athletic wear, Black leotard encouraged under athletic wear, Black & white dance sneakers. *2025

Ages 6 - 8
Monday
6:30 PM to 7:15 PM
Studio C
ADFS
HipHop TEAM Monday 6:30pm
ADFS TEAMS continues to offer exciting performance opportunities for our dancers, including community events, one regional dance competition, and a featured spot in our annual Company Showcase.
Dancers must be enrolled in at least two ADFS dance classes in addition to their TEAM commitment and will need to purchase required TEAM attire.
For more details on how to join TEAMS, please email info@adfslv.com.

Ages 5 - 18
Monday
6:30 PM to 7:00 PM
Studio B
ADFS
Adult Tap Monday 7:15pm
This fun and energizing class explores the art of tap dancing, where dancers create rhythmic patterns using the sounds of their tap shoes as percussion. Participants will learn both Broadway-style and Rhythm-style tap techniques, with a focus on musicality, coordination, and performance.
DRESS CODE: Adults are encouraged to dress comfortably with black lace-up tap shoes.

Ages 18 - 99
Monday
7:15 PM to 8:15 PM
Studio C
ADFS
Adult Tap Recital Drop Ins
For recital costumes only! Do not register for this class
Ages 18 - 99
Monday
7:15 PM to 7:15 PM
Studio C
ADFS
Tap IV Monday 7:30pm
Level IV: High school dancers; (14-18 years old).
This fun and energizing class explores the art of tap dancing, where dancers create rhythmic patterns using the sounds of their tap shoes as percussion. Participants will learn both Broadway-style and Rhythm-style tap techniques, with a focus on musicality, coordination, and performance. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts or leggings, Black lace-up tap shoes. *2025



Ages 14 - 18
Monday
7:30 PM to 8:30 PM
Studio A
ADFS
Adult Jazz Monday 8:30pm
We encourage adult participants to dress to their comfort level with black jazz shoes.
Adult Jazz Monday 8:30-9:30pm; $30 per month

Ages 18 - 99
Monday
8:30 PM to 9:30 PM
Studio B
ADFS
Preschool Combo (4yr) Tuesday 10:15am
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). DRESS CODE: Black leotard, Pink tights, Tan buckle tap shoes, Pink ballet shoes. Elastic waist skirt (optional).

Ages 3.5 - 4.5
Tuesday
10:15 AM to 11:00 AM
Studio A
ADFS
Jazz Daytime Levels Tuesday 12:30pm
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged.
Ages 6 - 13
Tuesday
12:30 PM to 1:15 PM
Studio A
ADFS
Ballet Daytime Levels Tuesday 1:15pm
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable.
Ages 6 - 13
Tuesday
1:15 PM to 2:15 PM
Studio A
ADFS
Jazz IV Tuesday 2:30pm
Level IV: High school dancers; (14-18 years old).
Jazz dance blends classic and contemporary styles, rooted in technique and driven by expression and rhythm. Classes will focus on proper body placement, isolations, stretching, floor work, across-the-floor progressions, and center combinations. Dancers will explore a wide range of musical styles—from the classic jazz sounds of the 1920s to today’s popular hits. Ballet class is strongly encouraged to support technical development. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts or leggings, Tan jazz shoes. *2025

Ages 13 - 18
Tuesday
2:30 PM to 3:30 PM
Studio B
ADFS
Contemporary IV Tuesday 3:30pm
This class is full
Level IV: High school dancers; (14-18 years old).
Contemporary dance is an expressive and dynamic style that blends elements of modern, jazz, lyrical, and classical ballet. Dancers focus on connecting the mind and body through fluid, grounded movement, exploring both technical precision and emotional expression. Unlike the structured nature of ballet, contemporary emphasizes versatility, improvisation, and floorwork, often using gravity and momentum as key components of movement. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts or leggings, Bare feet or black socks. *2025

Ages 13 - 18
Tuesday
3:30 PM to 4:30 PM
Studio B
ADFS
Tap III Tuesday 3:45pm
Level III: Middle school dancers; (11-13 years old).
This fun and energizing class explores the art of tap dancing, where dancers create rhythmic patterns using the sounds of their tap shoes as percussion. Participants will learn both Broadway-style and Rhythm-style tap techniques, with a focus on musicality, coordination, and performance. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts or leggings, Black lace-up tap shoes. *2025

Ages 11 - 14
Tuesday
3:45 PM to 4:45 PM
Studio A
ADFS
Musical Theater Tuesday 4:00pm
This class is full
(6-11 years old)
Turn your dancer into a "triple threat" with this exciting class that combines dancing, singing, and acting into one fun and engaging experience! Students will explore popular Broadway shows, practice vocal scales, learn audition techniques, and strengthen their stage presence—all while building confidence and performance skills. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts, Tan jazz shoes. *2025


Ages 6 - 11
Tuesday
4:00 PM to 4:45 PM
Studio C
ADFS
PreAcroDance Tuesday 4:30pm
Pre-Level: (3-6 years old)
AcroDance blends classical dance technique with acrobatic elements, creating a powerful and athletic style that builds strength, flexibility, and control. Dancers will develop key tumbling skills and tricks that enhance their overall performance and stage presence. Please note: Enrollment in a combo dance class is required alongside PreAcro. DRESS CODE: Black leotard, Jazz shorts, Tan jazz shoes. *2025

Ages 3 - 6
Tuesday
4:30 PM to 5:15 PM
Studio B
ADFS
Musical Theater Tuesday 4:45pm
(6-11 years old).
Turn your dancer into a "triple threat" with this exciting class that combines dancing, singing, and acting into one fun and engaging experience! Students will explore popular Broadway shows, practice vocal scales, learn audition techniques, and strengthen their stage presence—all while building confidence and performance skills. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts, Tan jazz shoes. *2025



Ages 6 - 11
Tuesday
4:45 PM to 5:30 PM
Studio C
ADFS
Boys Acro & Tumbling Tuesday 5:15pm
Boys Acro & Tumbling is a class targeted to boys to build acrobatic and tumbling skills in a comfortable environment for boys in the dance studio. Boys will increase flexibility and strength while learning key tumbling skills and tricks that can be used in their dancing. Additional dance classes are strongly encouraged for enrolled boys to supplement their dance and acro skills. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black or white tshirt and black athletic shorts (barefeet). (2022)
Ages 5 - 18
Tuesday
5:15 PM to 6:00 PM
Studio B
ADFS
Musical Theater Tuesday 5:30pm
This class is full
(8-13 Years Old)
Turn your dancer into a TRIPLE THREAT! Dancing, singing, & acting combined into one fun class. Dancers will learn about popular Broadway Shows and vocal scales, practice auditioning, and exercise vital performing techniques while improving their performance quality for the stage. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)

Ages 8 - 13
Tuesday
5:30 PM to 6:30 PM
Studio C
ADFS
Jazzical TEAM Tuesday 6:00pm
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 5 - 18
Tuesday
6:00 PM to 6:30 PM
Studio B
ADFS
Musical Theater TEAM Tuesday 6:30pm
This class is full
TEAM
Ages 6 - 13
Tuesday
6:30 PM to 7:00 PM
Studio C
ADFS
HipHop IV Tuesday 7:00pm
Level IV High School 14+ (or by invitation only)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)

Ages 13 - 18
Tuesday
7:00 PM to 8:00 PM
Studio A
ADFS
Jazz III Tuesday 7:00pm
This class is full
Level III: 6th-8th Grade (11-13 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)

Ages 11 - 14
Tuesday
7:00 PM to 8:00 PM
Studio B
ADFS
Musical Theater Tuesday 7:00pm
This class is full
(8-13 Years Old)
Turn your dancer into a "triple threat" with this exciting class that combines dancing, singing, and acting into one fun and engaging experience! Students will explore popular Broadway shows, practice vocal scales, learn audition techniques, and strengthen their stage presence—all while building confidence and performance skills. Level dancers must be enrolled in a minimum of 2 classes. DRESS CODE: Black leotard, Jazz shorts, Tan jazz shoes. *2025

Ages 8 - 13
Tuesday
7:00 PM to 8:00 PM
Studio C
ADFS
HipHop III Tuesday 8:00pm
This class is full
Level III: Middle School
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)

Ages 11 - 14
Tuesday
8:00 PM to 9:00 PM
Studio A
ADFS
Jazz Funk IV Tuesday 8:00pm
Level IV High School 14+ (or by invitation only)
Jazz Funk takes elements from HipHop, Jazz, and walking dance styles to create a fun and outgoing style of dance commonly seen on TV and popular shows. Jazz Funk blends styles of dance and moves very quickly, focusing primarily on choreography, not dance technique, so dancers must be enrolled in two other classes of dance; ballet and jazz encouraged. Level dancers must be enrolled in a minimum of 2 classes. (2022)

Ages 14 - 18
Tuesday
8:00 PM to 9:00 PM
Studio B
ADFS
Ballet IV Wednesday 2:30pm
This class is full
Level IV: High School dancers or by invitation (Ages 13+)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)

Ages 13 - 18
Wednesday
2:30 PM to 4:00 PM
Studio A
ADFS
AcroDance I Wednesday 3:45pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)

Ages 6 - 8
Wednesday
3:45 PM to 4:30 PM
Studio B
ADFS
Pointe Wednesday 4:00pm
This class is full
By invitation only for dancers with 1+ years of pointe experience. Level III+ dancers must be enrolled in a minimum of 2 ballet classes or 4 total hours of dance at ADFS. Ballet ‘en pointe’ requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Please contact us immediately to set-up a pre-pointe/pointe evaluation for your dancer at info@adfslv.com if your dancer is interested in taking this class. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink convertible tights, and pointe shoes. (2024)
Ages 12 - 18
Wednesday
4:00 PM to 4:45 PM
Studio A
ADFS
Preschool Combo (4yr) Wednesday 4:00pm
This class is full
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
Wednesday
4:00 PM to 4:45 PM
Studio C
ADFS
AcroDance II Wednesday 4:30pm
This class is full
Level II: 3-5th Grade (8-10 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)

Ages 8 - 10
Wednesday
4:30 PM to 5:30 PM
Studio B
ADFS
Ballet I Wednesday 4:45pm
This class is full
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)

Ages 6 - 8
Wednesday
4:45 PM to 5:30 PM
Studio A
ADFS
Kinderdance Combo Wednesday 4:45pm
This class is full
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Wednesday
4:45 PM to 5:45 PM
Studio C
ADFS
AcroDance III Wednesday 5:30pm
This class is full
Level III: 6th-8th Grade (11-13)
Advanced dancers only. Dancers must have front/back walkover and splits.
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up .Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)

Ages 11 - 14
Wednesday
5:30 PM to 6:30 PM
Studio B
ADFS
Ballet II Wednesday 5:30pm
This class is full
Level II: 3-5th Grade (8-10 Years Old); 3rd Grades must have 1+ years of ballet experience.
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)

Ages 8 - 10
Wednesday
5:30 PM to 6:30 PM
Studio A
ADFS
You & Me Wednesday 5:45pm
This class is full
Calling all moms, dads, and caretakers! Share special time with your little one as they explore movement, music, and fun in a welcoming environment. This is a parent-assisted class where a guardian is required to actively participate and help facilitate the learning experience. Grown-ups will lead and follow alongside the instructor—participating in basic stretches and floorwork, guiding their dancer through classroom routines, and working collaboratively with the teacher to build trust and confidence. No dance attire needed; ballet shoes encouraged. Please come ready to move & groove with your child!
Ages 18 months – 3 years old. Classes are 30 minutes in length. (2025)

Ages 1 - 3
Wednesday
5:45 PM to 6:15 PM
Studio C
ADFS
Jazz I Wednesday 6:15pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)

Ages 6 - 8
Wednesday
6:15 PM to 7:00 PM
Studio C
ADFS
HipHop II Wednesday 6:30pm
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)

Ages 8 - 10
Wednesday
6:30 PM to 7:30 PM
Studio B
ADFS
PrePointe Wednesday 6:30pm
Level III+ dancers must be enrolled in a minimum of 2 ballet classes at ADFS. Dancers will learn and practice exercises and techniques to prepare and attain pointe shoes. Pointe Tests will be administered throughout the dance season to earn their pointe shoes and constructive feedback to help the dancer throughout the process. Ballet en pointe requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Uniform: Black leotard, pink convertible tights, and pink canvas ballet shoes *Pre-pointe dancers SHOULD NOT purchase shoes before classes begin. When dancers receive their pointe shoes and are approved by Studio Owner, they will move to Pointe Class. Level dancers must be enrolled in a minimum of 2 classes. (2025)
Ages 11 - 18
Wednesday
6:30 PM to 7:15 PM
Studio A
ADFS
Ballet III Wednesday 7:15pm
This class is full
Level III: 6th-8th Grade (11-13 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)

Ages 11 - 14
Wednesday
7:15 PM to 8:30 PM
Studio A
ADFS
Adult HipHop Recital Dropins
We encourage adult participants to dress to their comfort level with black Pastry Poptart HipHop or black and white sneaker of choice.
Adult HipHop with Miss Landry $30 per month or $12 per class drop-in rate.

Ages 18 - 99
Wednesday
7:30 PM to 7:30 PM
Studio C
ADFS
Adult HipHop Wednesday 7:30pm
We encourage adult participants to dress to their comfort level with black Pastry Poptart HipHop or black and white sneaker of choice.
Adult HipHop with Miss Landry $30 per month or $12 per class drop-in rate.

Ages 18 - 99
Wednesday
7:30 PM to 8:30 PM
Studio C
ADFS
Jazz II Wednesday 7:30pm
Level II: 3-5th Grade (8-10 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)

Ages 8 - 10
Wednesday
7:30 PM to 8:30 PM
Studio B
ADFS
Adult Ballet Recital Drop-ins
DO NOT REGISTER FOR THIS CLASS RECITAL CLASS
Ages 18 - 99
Wednesday
8:30 PM to 8:30 PM
Studio A
ADFS
Adult Ballet Wednesday 8:30pm
We encourage adult participants to dress to their comfort level with pink/black canvas ballet shoes.
$30 per month

Ages 18 - 99
Wednesday
8:30 PM to 9:30 PM
Studio A
ADFS
You & Me Thursday 10:30am
Calling all moms, dads, and caretakers! Share special time with your little one as they explore movement, music, and fun in a welcoming environment. This is a parent-assisted class where a guardian is required to actively participate and help facilitate the learning experience. Grown-ups will lead and follow alongside the instructor—participating in basic stretches and floorwork, guiding their dancer through classroom routines, and working collaboratively with the teacher to build trust and confidence. No dance attire needed; ballet shoes encouraged. Please come ready to move & groove with your child!
Ages 18 months – 3 years old. Classes are 30 minutes in length. (2025)

Ages 1 - 3
Thursday
10:30 AM to 11:00 AM
Studio A
ADFS
Preschool Combo (3yr) Thursday 4:00pm
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). DRESS CODE: Black leotard, Pink tights, Tan buckle tap shoes, Pink ballet shoes. Elastic waist skirt (optional). *2025
Ages 2.5 - 3.5
Thursday
4:00 PM to 4:45 PM
Studio C
ADFS
HipHop I Thursday 4:15pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)

Ages 6 - 8
Thursday
4:15 PM to 5:00 PM
Studio B
ADFS
Tap I Thursday 4:45pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)

Ages 6 - 10
Thursday
4:45 PM to 5:30 PM
Studio C
ADFS
Contemporary II Thursday 5:00pm
Level II: 3-5th Grade (8-10 Years Old)
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, bare feet or black socks. (2022)

Ages 8 - 13
Thursday
5:00 PM to 6:00 PM
Studio B
ADFS
Ballet I Thursday 5:30pm
Level I: 1st-2nd Grade (6-7Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)

Ages 6 - 7
Thursday
5:30 PM to 6:15 PM
Studio C
ADFS
Jazz Funk II Thursday 6:00pm
Level II: 3-5th Grade (8-10 Years Old)
Jazz Funk takes elements from HipHop, Jazz, and walking dance styles to create a fun and outgoing style of dance commonly seen on TV and popular shows. Jazz Funk blends styles of dance and moves very quickly, focusing primarily on choreography, not dance technique, so dancers must be enrolled in two other classes of dance; ballet and jazz are encouraged. Level dancers must be enrolled in a minimum of 2 classes. (2022)

Ages 6 - 10
Thursday
6:00 PM to 7:00 PM
Studio B
ADFS
Lyrical I Thursday 6:15pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)

Ages 6 - 8
Thursday
6:15 PM to 7:00 PM
Studio C
ADFS
Ballet II Thursday 7:00pm
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)

Ages 8 - 10
Thursday
7:00 PM to 8:00 PM
Studio C
ADFS
Contemporary III Thursday 7:00pm
This class is full
Level III: 6th-8th Grades; Ages 11-13
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, nude turners. (2022)

Ages 11 - 14
Thursday
7:00 PM to 8:00 PM
Studio A
ADFS
Tap II Thursday 7:00pm
Level II: 3-5th Grade (8-10 Years Old)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)

Ages 8 - 10
Thursday
7:00 PM to 8:00 PM
Studio B
ADFS
Jazz Funk III Thursday 8:00pm
Level III: 6th-8th Grade (10-13 Years Old)
Jazz Funk takes elements from HipHop, Jazz, and walking dance styles to create a fun and outgoing style of dance commonly seen on TV and popular shows. Jazz Funk blends styles of dance and moves very quickly, focusing primarily on choreography, not dance technique, so dancers must be enrolled in two other classes of dance; ballet and jazz encouraged. Level dancers must be enrolled in a minimum of 2 classes. (2022)

Ages 11 - 14
Thursday
8:00 PM to 9:00 PM
Studio B
ADFS
Lyrical II Thursday 8:00pm
Level II: 3-5th Grade (8-10 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers .Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)

Ages 8 - 13
Thursday
8:00 PM to 9:00 PM
Studio C
ADFS
You & Me Friday 9:00am
Calling all moms, dads, and caretakers! Share special time with your little one as they explore movement, music, and fun in a welcoming environment. This is a parent-assisted class where a guardian is required to actively participate and help facilitate the learning experience. Grown-ups will lead and follow alongside the instructor—participating in basic stretches and floorwork, guiding their dancer through classroom routines, and working collaboratively with the teacher to build trust and confidence. No dance attire needed; ballet shoes encouraged. Please come ready to move & groove with your child!
Ages 18 months – 3 years old. Classes are 30 minutes in length. (2025)

Ages 1 - 3
Friday
9:00 AM to 9:30 AM
Studio A
ADFS
Preschool Combo (3yr) Friday 9:30am
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3 - 3.5
Friday
9:30 AM to 10:15 AM
Studio A
ADFS
AcroDance IV Friday 2:30pm
Level IV: 9-12th Grades (13-17)
Advanced dancers only. Dancers must have front/back walkover and splits.
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)

Ages 8 - 17
Friday
2:30 PM to 3:30 PM
Studio A
ADFS
Kinderdance Combo Friday 4:00pm
This class is full
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Friday
4:00 PM to 5:00 PM
Studio B
ADFS
Preschool Combo (4yr) Friday 4:00pm
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
Friday
4:00 PM to 4:45 PM
Studio C
ADFS
AcroDance I Friday 4:30pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)

Ages 6 - 8
Friday
4:30 PM to 5:15 PM
Studio A
ADFS
Mixed Level I Friday 4:45pm
Mixed Level I is 1st Grade age dancers or 5 year olds that have already completed one year of Kinderdance, to stay with the combo class format as a steppingstone into our Level Dance Classes. Mixed Level I is highly encouraged for 1st Graders new to dance before joining the Levels Program! The 1.5-hour class is split into 30-minute intervals of tap, ballet, and jazz. Mixed Level I provides the foundation classes of dance in a shorter amount of time to allow dancers of this age to also take additional dance classes at ADFS without missing important dance fundamentals. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan buckle tap shoes. Dancers may wear ballet skirts & jazz shorts. (2022)
Ages 5 - 7
Friday
4:45 PM to 6:15 PM
Studio C
ADFS
Ballet III/IV Friday 5:00pm
This class is full
Level III: 6th-8th Grade (11-13 Years Old) Level IV High School 14+ (or by invitation only)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)

Ages 8 - 18
Friday
5:00 PM to 6:15 PM
Studio B
ADFS
PreHipHop Friday 5:15pm
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 3 - 6
Friday
5:15 PM to 6:00 PM
Studio A
ADFS
AcroDance II Friday 6:00pm
Level II: 3-5th Grade (8-10 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)

Ages 8 - 13
Friday
6:00 PM to 7:00 PM
Studio A
ADFS
Lyrical I Friday 6:15pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)

Ages 6 - 8
Friday
6:15 PM to 7:00 PM
Studio C
ADFS
Pointe Friday 6:15pm
Dancers with 1+ years of pointe experience. Level III+ dancers must be enrolled in a minimum of 2 ballet classes or 4 total hours of dance at ADFS. Ballet en pointe requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Uniform: Black leotard, pink convertible tights, and pointe shoes. (2025)
Ages 9 - 18
Friday
6:15 PM to 7:00 PM
Studio B
ADFS
Advanced Open Level Power Tumbling Friday 7:00pm
Advanced Acro & Power Tumbling is for advanced acro dancers to take their tumbling and acrobatic skills to a higher level. The class will focus on strength and conditioning to build power tumbling elements such as handsprings, aerials, tucks, and other power based tumbling skills. Dancers must be enrolled in both Acro and Ballet, and have a strong foundation of cartwheels and walkovers. This is a high impact class on dance floors (not sprung gymnastic floors) so dancers must be able to withstand its intensity physically and mentally. Recommended for dancers ages 9+ with 1+ years of AcroDance experience; dancers are subject to skills review by the Owner and Acro Instructor. Level dancers must be enrolled in a minimum of 2 classes- must be enrolled in AcroDance & Ballet. *This is a non-recital class. (2025)
Ages 9 - 18
Friday
7:00 PM to 8:30 PM
Studio A
ADFS
Lyrical III/IV Friday 7:00pm
Level dancers must be enrolled in a minimum of 2 classes.
Ages 11 - 18
Friday
7:00 PM to 8:00 PM
Studio B
ADFS
HipHop I Saturday 9:00am
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)

Ages 6 - 8
Saturday
9:00 AM to 9:45 AM
Studio A
ADFS
Preschool Combo (3yr) Saturday 9:00am
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3 - 3.5
Saturday
9:00 AM to 9:45 AM
Studio C
ADFS
Preschool Combo (4yr) Saturday 9:00am
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
Saturday
9:00 AM to 9:45 AM
Studio B
ADFS
Jazz I Saturday 9:45am
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)

Ages 6 - 8
Saturday
9:45 AM to 10:30 AM
Studio A
ADFS
Kinderdance Combo Saturday 9:45am
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Saturday
9:45 AM to 10:45 AM
Studio B
ADFS
PreHipHop Saturday 9:45am
This class is full
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 3 - 6
Saturday
9:45 AM to 10:30 AM
Studio C
ADFS
Ballet I Saturday 10:30am
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)

Ages 6 - 8
Saturday
10:30 AM to 11:15 AM
Studio A
ADFS
MiniDance TEAM Saturday 10:30am
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 5 - 8
Saturday
10:30 AM to 10:45 AM
Studio C
ADFS
EveryBODY Moves Saturday 10:45am
EveryBODY Moves is a supportive and inclusive adaptive movement class for children ages 5–8 (or by email request), created especially for dancers with special needs who benefit from smaller class sizes, added structure, and individualized support. Blending basic ballet with introductory tumbling in a calm, sensory-friendly environment, this class helps build coordination, confidence, and creativity while celebrating every dancer just as they are!
Ages 5 - 8
Saturday
10:45 AM to 11:15 AM
Studio B
ADFS
Mixed Level I Saturday 10:45am
Mixed Level I is for 1st Grade age dancers or 5 year olds that have already completed one year of Kinderdance. This combo class format is a steppingstone into our Level Dance Classes. Mixed Level I is highly encouraged for 1st Graders new to dance before joining the Levels Program! The 1.5-hour class is split into 30-minute intervals of tap, ballet, and jazz. Mixed Level I provides the foundation classes of dance in a shorter amount of time to allow dancers of this age to also take additional dance classes at ADFS without missing important dance fundamentals. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan buckle tap shoes. Dancers may wear ballet skirts & jazz shorts. (2022)
Ages 5 - 7
Saturday
10:45 AM to 12:15 PM
Studio C
ADFS
Ballet II Saturday 11:15am
Level II: 3-5th Grade (8-10 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)

Ages 8 - 10
Saturday
11:15 AM to 12:15 PM
Studio B
ADFS
Lyrical II Saturday 12:15pm
Level II: 3-5th Grade (8-10 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)

Ages 8 - 13
Saturday
12:15 PM to 1:15 PM
Studio B
ADFS
PomsDance Saturday 12:15pm
Preschool (4 years old); Kinderdance (5 years old); Level I: 1st-3rd Grade (6-7 Years Old); Level II: 3-5th Grade (8-10 Years Old)
Learn to cheer and dance like your favorite sports team cheerleader! Dancers will learn fun cheers, practice stunts, and learn popular cheer and poms moves. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Comfy clothing or dance attire with solid white cheer sneakers.

Ages 4 - 11
Saturday
12:15 PM to 1:00 PM
Studio A
ADFS
Ballroom Fusion I/II Saturday 1:15pm
Level I: 1st-3rd Grade (6-7 Years Old); Level II: 3-5th Grade (8-10 Years Old)
Ballroom & Latin dancing meet performance jazz in this introduction to the styles and techniques of ballroom dancing. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Girls uniform: black leotard, dance skirt, tan jazz shoes or kids ballroom shoes; Boys: see boys jazz uniform. (7.10.24)

Ages 7 - 18
Saturday
1:15 PM to 2:00 PM
Studio B
ADFS
Ballroom TEAM Saturday 2:00pm
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and a regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.

Ages 8 - 18
Saturday
2:00 PM to 2:30 PM
Studio A
ADFS
Ballroom Fusion III/IV Saturday 2:30pm
Level III: 6th-8th Grade (11-13 Years Old); Level IV High School 14+ (or by invitation only)
Ballroom & Latin dancing meet performance jazz in this introduction to the styles and techniques of ballroom dancing. Level dancers must be enrolled in a minimum of 2 classes. Uniform: Girls uniform: black leotard, dance skirt, tan jazz shoes or kids ballroom shoes; Boys: see boys azz uniform. (7.10.24)

Ages 11 - 18
Saturday
2:30 PM to 3:30 PM
Studio B
ADFS

2025-2026 Camp, Parties, & Events

Name
Days
Location
2025-2026 NHSDA at ADFS
NHSDA at ADFS is our prestigious National Honor Society. ADFS holds one of the few chapters of the National Honor Society for the Dance Arts for our high school students and the only chapter of the honor society available for middle school students. This is an amazing opportunity we want to offer our students who are interested in furthering their dance career through dance education. This organization offers scholarship opportunities, webinars, and conferences to create a community of dancers and dance educators.

The National Honor Society for Dance Arts chapter at Arabesque Dance and Fitness Studio will include webinar events where participants will come together and join in a conference-style setting. We will meet with industry professionals and participate in class-style meetings focused on scholarship opportunities and resume writing.

A $150 membership fee will be added to your account following the Induction Ceremony for new members.

Ages 10 - 19

12:00 PM to 12:00 PM
Studio A
ADFS
ADFS Teacher's Assistants 2025-2026
ADFS is recruiting Teacher's Assistants (TAs) for our 2025-2026 Dance Season!

WHO: Open to ADFS Dancers Level I+ enrolled in two or more level dance classes with one or more years of dance experience (ballet strongly encouraged).
WHAT: As a Teacher's Assistant your dancer will serve as a role model to younger aspiring dancers by demonstrating in the dance classroom with our ADFS Instructors. Being an ADFS Teacher's Assistant is a rewarding growth experience for dancer's Level I+, looking to grow personally and inspire others.
WHERE: TAs are assigned to an ADFS dance class based on age and skill level for the season. TAs assist dancers both in the classroom weekly and on-stage at recital. TAs will need ADFS required uniform dance shoes and dance attire.
WHY: Grow your leadership skills- Improve your dancing-Foster friendships-Volunteer in your dance community
HOW: All interested dancers must enroll in this ADFS Teacher's Assistants class in SP and attend the Teacher's Assistant Training Camp on Tuesday, July 22nd from 5:00pm- 7:00pm

Registration is required for each new season to ensure Dancers and Guardians acknowledge all requirements and enrollment.

Ages 8 - 18

12:00 PM to 12:00 PM
ADFS
NHSDA Nutrition Workshop 4.13.2026
NHSDA Nutrition Workshop (Middle & High School)
Fuel your performance from the inside out! NHSDA invites you to participate in a Nutrition Workshop at Arabesque Dance & Fitness Studio, designed specifically for dancers and young athletes looking to enhance their energy, strength, and overall wellness. This engaging class will cover smart fueling strategies, hydration, and healthy habits to support both training and performance. Perfect for all students, it’s an opportunity to gain valuable tools that will help you feel and perform your best—on and off the stage

Ages 10 - 98
Monday
4:00 PM to 5:00 PM
Studio A
ADFS
NHSDA Audition Workshop 2.9.2026
NHSDA Audition Workshop (Middle & High School)
Let's go behind the audition This interactive sit-down workshop gives dancers an inside look at the audition process — from what directors look for to how to stand out in the room. Students will gain insider tips, confidence boosters, and real-world insight to help them feel prepared, polished, and ready for their next opportunity.

Ages 10 - 98
Monday
5:30 PM to 7:15 PM
Studio A
ADFS
Homeschool Program: Music Fun
Music Fun is a class aimed to strengthen musicality in young dancers. This class teaches the fundamentals of music reading and writing in a fun, age-appropriate way. Dancers will learn about counts, meters, and time signatures, explore rhythm patterns, and understand how music connects directly to movement. Students will also be introduced to basic instruments and how different sounds and tempos influence dance styles.
Ages 6 - 10
Tuesday
12:45 PM to 1:15 PM
Studio A
ADFS
Mini Music Class
This fun and interactive music class introduces our youngest dancers to the magical world of music! Through games, movement, clapping, and listening activities, dancers will begin to explore beats, rhythm, and counting in a playful way. Students will learn to recognize fast and slow tempos, loud and soft sounds, and be introduced to basic musical instruments. This class supports coordination, listening skills, and musical awareness while encouraging creativity and joy in movement.
Ages 1.5 - 5
Thursday
11:00 AM to 11:30 AM
Studio C
ADFS
1.2.26 DROP-IN: Winter Break Technique Class
Keep dancing with ADFS! Each drop-in class is $12 and requires a minimum of 10 dancers to run. PLEASE BRING A YOGA BLOCK FOR THIS CLASS.

Open to all Level I+ dancers. This is a mixed level & fast paced master class. Registration must be completed through your Studio Pro Parent Portal at least 48 hours in advance. A 48-hour cancellation policy applies. Please note that punch cards are not accepted for drop-in classes.

Ages 7 - 18
Friday
9:00 AM to 10:30 AM
Studio A
ADFS
AcroDance Camp- Full Day Ages 5+ (6.22.26- 6.26.26)
🤸✨ Flip Into Fun at Acro Dance Camp! ✨🤸

Calling all strong, fearless movers! Get ready for an action-packed week of tumbling, tricks, and technique at our Acro Dance Camp! Dancers will build strength, flexibility, and coordination while learning exciting acro skills and blending them seamlessly into dance combinations. From rolls and cartwheels to bridges and walkovers, this camp is perfect for energetic kids who love to move and challenge themselves. No prior acro experience is required — just bring your bravery and a big smile!

Camp runs from 9:00 AM - 3:00 PM for ages 5 and up at a cost of $275 for the full week.
Campers should wear comfortable, fitted clothing (no loose shirts), Jazz shoes or clean sneakers, and bring a labeled water bottle. A prepackaged mid-morning snack will be provided. Full-day campers must also bring a nut-free lunch (no nuts, nut butters, or candy, please). Drop-off begins at 9:00 am, Please no drop offs before 8:50 AM, and pick-up is promptly at 3:00 PM—a $1 per minute fee will apply for late pick-ups after 3:10 PM. Refunds and/ or make-ups are not offered for missed or late camp days. Parents are invited to a special performance on Friday at 2:45 PM to see what their dancers have been working on!

Spots are limited — sign up today for a week full of strength, skill-building, crafts, movies, and high-flying fun!
Sign up by 6.17.2026 💕

Ages 4.5 - 12
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 3:00 PM
Studio B
ADFS
AcroDance Camp- Half Day Ages 3+ (6.22.26- 6.26.26)
Half Day 9am-12pm Ages 3-5 $175

🤸✨ Flip Into Fun at Acro Dance Camp! ✨🤸

Calling all strong, fearless movers! Get ready for an action-packed week of tumbling, tricks, and technique at our Acro Dance Camp! Dancers will build strength, flexibility, and coordination while learning exciting acro skills and blending them seamlessly into dance combinations. From rolls and cartwheels to bridges and walkovers, this camp is perfect for energetic kids who love to move and challenge themselves. No prior acro experience is required — just bring your bravery and a big smile!

Camp runs from 9:00 AM - 12:00 PM for ages 3 and up at a cost of $160 for the full week.
Campers should wear comfortable, fitted clothing (no loose shirts), Jazz shoes or clean sneakers, and bring a labeled water bottle. A prepackaged mid-morning snack will be provided. Drop-off begins at 9:00 am, Please no drop offs before 8:50 AM, and pick-up is promptly at 12:00 PM—a $1 per minute fee will apply for late pick-ups after 3:10 PM. Refunds and/ or make-ups are not offered for missed or late camp days. Parents are invited to a special performance on Friday at 11:45 AM to see what their dancers have been working on!

Spots are limited — sign up today for a week full of strength, skill-building, crafts, movies, and high-flying fun!
Sign up by 6.17.2026 💕

Ages 2.5 - 10
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 12:00 PM
Studio B
ADFS
Broadway Bound Musical Theater Camp- Half Day Ages 3+ (7.6.26- 7.10.26)
Half Day 9am-12pm Ages 3-5 $160

🎭✨ Calling All Future Broadway Stars! The Stage Is Set! ✨🎭

Join us for a show-stopping week of singing, dancing, acting, and spotlight moments at our Broadway Bound Musical Theater Camp! Each day, campers will step into the world of musical theater as they explore exciting characters, learn dynamic choreography, and build confidence through performance. From big expressions to bold stage presence, this camp is perfect for performers ready to shine. No prior theater experience is required — just bring your personality and love for the stage!

Camp runs from 9:00 AM - 12:00 PM for ages 3 and up at a cost of $160 for the full week.
Campers should wear comfortable clothing, Jazz shoes, and bring a labeled water bottle. A prepackaged mid-morning snack will be provided. Full-day campers must also bring a nut-free lunch (no nuts, nut butters, or candy, please). Drop-off begins at 9:00 am, Please no drop offs before 8:50 AM, and pick-up is promptly at 12:00 PM—a $1 per minute fee will apply for late pick-ups after 12:10 PM. Refunds and/ or make-ups are not offered for missed or late camp days. Parents are invited to a special performance on Friday at 11:45AM to see what their performers have been working on!

🎬 Daily Broadway Adventures:
✨ Monday – Lights, Camera, Action! (Stage Basics)
✨ Tuesday – Character Creation Day (Costuming, and Characters)
✨ Wednesday – Jazz Hands & Showstoppers (High-Energy Choreography)
✨ Thursday – Props, Costumes & Performance Polish (Prop work)
✨ Friday – Broadway Showcase! Dress rehearsal and final performance shine!

Spaces are limited, so sign up today for a week full of confidence, crafts, creativity, and standing ovations! 🌟
Sign up by 7.1.2026 💕

Ages 2.5 - 10
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 12:00 PM
Studio B
ADFS
Dancing Divas Dance Camp- Full Day Ages 5+ (6.8.26- 6.12.26)
🎤✨ Calling All Dancing Divas! It’s Your Time to Shine! ✨🎤

Get ready for a fierce, fabulous week of confidence, choreography, and superstar fun at our Dancing Divas Dance Camp! Inspired by the bold energy of today’s biggest pop queens — think glitter, girl power, and unstoppable stage presence — dancers will learn high-energy routines, build performance skills, and step into their inner icon. No prior dance experience is required — just bring your confidence and your best diva attitude!

Camp runs from 9:00 AM - 3:00 PM for ages 5 and up at a cost of $250 for the full week.
Campers should wear comfortable clothing, Jazz or clean athletic shoes, and bring a labeled water bottle. A prepackaged mid-morning snack will be provided. Full-day campers must also bring a nut-free lunch (no nuts, nut butters, or candy, please). Drop-off begins at 9:00 am, Please no drop offs before 8:50 AM, and pick-up is promptly at 3:00 PM—a $1 per minute fee will apply for late pick-ups after 3:10 PM. Refunds and/ or make-ups are not offered for missed or late camp days. Parents are invited to a special performance on Friday at 2:45 PM to see what their superstars have been working on!

💖 Daily Diva Themes:
✨ Monday – Pop Princess Party
✨ Tuesday – Girl Power Icons
✨ Wednesday – K-Pop Dance Explosion
✨ Thursday – Throwback Pop Queens
✨ Friday – Diva Takeover! Dress like your favorite pop star and bring full performance energy!

Spots are limited — sign up today for a week full of sparkle, sass, and superstar memories!
Sign up by 5.27.2026

Campers will need a basic make up kit (something simple, not mom's best stuff: Think Dollar store)
Eye shadow
Mascara
Blush
Make Up brushes
Lip Stick
Hair Brush
Hair ties (tiny and regular size)
Please label all items, no sharing

Ages 4.5 - 12
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 3:00 PM
Studio B
ADFS
Dancing Divas Dance Camp- Half Day Ages 3+ (6.8.26- 6.12.26)
Half Day 9am-12pm Ages 3-5 $160

🎤✨ Calling All Dancing Divas! It’s Your Time to Shine! ✨🎤

Get ready for a fierce, fabulous week of confidence, choreography, and superstar fun at our Dancing Divas Dance Camp! Inspired by the bold energy of today’s biggest pop queens — think glitter, girl power, and unstoppable stage presence — dancers will learn high-energy routines, build performance skills, and step into their inner icon. No prior dance experience is required — just bring your confidence and your best diva attitude!

Camp runs from 9:00 AM - 12:00 PM for ages 3 and up at a cost of $160 for the full week.
Campers should wear comfortable clothing, Jazz or clean athletic shoes, and bring a labeled water bottle. A prepackaged mid-morning snack will be provided. Drop-off begins at 9:00 am, Please no drop offs before 8:50 AM, and pick-up is promptly at 12:00 PM—a $1 per minute fee will apply for late pick-ups after 12:10 PM. Refunds and/ or make-ups are not offered for missed or late camp days. Parents are invited to a special performance on Friday at 11:45 AM to see what their superstars have been working on!

💖 Daily Diva Themes:
✨ Monday – Pop Princess Party
✨ Tuesday – Girl Power Icons
✨ Wednesday – K-Pop Dance Explosion
✨ Thursday – Throwback Pop Queens
✨ Friday – Diva Takeover! Dress like your favorite pop star and bring full performance energy!

Spots are limited — sign up today for a week full of sparkle, sass, and superstar memories!
Sign up by 6.3.2026

Campers will need a basic make up kit (something simple, not mom's best stuff: Think Dollar store)
Eye shadow
Mascara
Blush
Make Up brushes
Lip Stick
Hair Brush
Hair ties (tiny and regular size)
Please label all items, no sharing

Ages 2.5 - 10
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 12:00 PM
Studio B
ADFS
Pom Pom Poms Camp- Full Day Ages 5+ (6.15.26- 6.19.26)
📣✨ Ready, Set, Shine! Join Us for Poms Camp! ✨📣

Calling all spirited dancers! Get ready for a high-energy week of sharp motions, teamwork, and performance fun at our Poms Dance Camp! Dancers will learn exciting pom routines, build strong technique, practice clean formations, and develop confidence as they perform with power and precision. Whether your dancer is new to poms or already loves the spotlight, this camp is all about spirit, strength, and shining together!

Camp runs from 9:00 AM - 3:00 PM for ages 5 and up at a cost of $250 for the full week.
Campers should wear comfortable clothing, Jazz shoes or tennis shoes, and bring a labeled water bottle. A prepackaged mid-morning snack will be provided. Full-day campers must also bring a nut-free lunch (no nuts, nut butters, or candy, please). Drop-off begins at 9:00 am, Please no drop offs before 8:50 AM, and pick-up is promptly at 3:00 PM—a $1 per minute fee will apply for late pick-ups after 3:10 PM. Refunds and/ or make-ups are not offered for missed or late camp days. Parents are invited to a special performance on Friday at 2:45 PM to see what their dancers have been working on!

Spaces are limited, so sign up today for a week full of energy, teamwork, crafts, dancing and spirited performances!
Sign up by 6.10.2026

Ages 4.5 - 12
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 3:00 PM
Studio B
ADFS
Pom Pom Poms Camp- Half Day Ages 3+ (6.15.26- 6.19.26)
Half Day 9am-12pm Ages 3-5 $160

📣✨ Ready, Set, Shine! Join Us for Poms Camp! ✨📣

Calling all spirited dancers! Get ready for a high-energy week of sharp motions, teamwork, and performance fun at our Poms Dance Camp! Dancers will learn exciting pom routines, build strong technique, practice clean formations, and develop confidence as they perform with power and precision. Whether your dancer is new to poms or already loves the spotlight, this camp is all about spirit, strength, and shining together!

Camp runs from 9:00 AM - 12:00 PM for ages 3 and up at a cost of $160 for the full week.
Campers should wear comfortable clothing, Jazz shoes or tennis shoes, and bring a labeled water bottle. A prepackaged mid-morning snack will be provided. Drop-off begins at 9:00 am, Please no drop offs before 8:50 AM, and pick-up is promptly at 12:00 PM—a $1 per minute fee will apply for late pick-ups after 12:10 PM. Refunds and/ or make-ups are not offered for missed or late camp days. Parents are invited to a special performance on Friday at 11:45 AM to see what their dancers have been working on!

Spaces are limited, so sign up today for a week full of energy, teamwork, crafts, dancing and spirited performances!
Sign up by 6.10.2026

Ages 2.5 - 10
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 12:00 PM
Studio B
ADFS
Sparkle and Shine Princess Camp- Full Day Ages 5+ (6.1.26- 6.5.26)
Calling all young royals! Join us for a magical week of dancing, crafts, and princess fun at our Princess Dance Camp! Each day, campers will embark on an enchanting journey to lands far away, visiting their favorite princesses through themed activities and dance. No prior dance experience is needed—just bring your imagination and get ready for an unforgettable adventure!

Camp runs from 9:00 AM - 3:00 PM for ages 5 and up at a cost of $250 for the full week.
Campers should wear comfortable clothing, Jazz or Ballet shoes, and bring a labeled water bottle. A prepackaged mid-morning snack will be provided. Full-day campers must also bring a nut-free lunch (no nuts, nut butters, or candy, please). Drop-off begins at 9:00 am, Please no drop offs before 8:50 AM, and pick-up is promptly at 3:00 PM—a $1 per minute fee will apply for late pick-ups after 3:10 PM. Refunds and/ or make-ups are not offered for missed or late camp days. Parents are invited to a special performance on Friday at 2:45 PM to see what their little princes and princesses have been working on!

👸 Daily Princess Adventures:
✨ Monday – Cinderella’s Ballroom
✨ Tuesday – Moana’s Island Escape
✨ Wednesday – Belle’s Enchanted Castle
✨ Thursday – Rapunzel’s Tower Adventure
✨ Friday – You Be the Princess! Wear your best royal attire and shine like the prince or princess you truly are!

Spaces are limited, so sign up today for a week full of dance, creativity, and magical memories!
Sign up by 5.27.2026

Ages 4.5 - 12
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 3:00 PM
Studio B
ADFS
Sparkle and Shine Princess Camp- Half Day Ages 3+ (6.1.26- 6.5.26)
Half Day 9am-12pm Ages 3-5 $160
👑Calling all young royals!👑

Join us for a magical week of dancing, crafts, and princess fun at our Princess Dance Camp! Each day, campers will embark on an enchanting journey to lands far away, visiting their favorite princesses through themed activities and dance. No prior dance experience is needed—just bring your imagination and get ready for an unforgettable adventure!

Camp runs from 9:00 AM - 12:00 PM for ages 3 and up at a cost of $160 for the full week.
Campers should wear comfortable clothing, Jazz or Ballet shoes, and bring a labeled water bottle. A prepackaged mid-morning snack will be provided. Drop-off begins at 9:00 am, Please no drop offs before 8:50 AM, and pick-up is promptly at 12:00 PM—a $1 per minute fee will apply for late pick-ups after 12:10 PM. Refunds and/ or make-ups are not offered for missed or late camp days. Parents are invited to a special performance on Friday at 11:45 AM to see what their little princes and princesses have been working on!

👸 Daily Princess Adventures:
✨ Monday – Cinderella’s Ballroom
✨ Tuesday – Moana’s Island Escape
✨ Wednesday – Belle’s Enchanted Castle
✨ Thursday – Rapunzel’s Tower Adventure
✨ Friday – You Be the Princess! Wear your best royal attire and shine like the prince or princess you truly are!

Spaces are limited, so sign up today for a week full of dance, creativity, and magical memories!
Sign up by 5.27.2026

Ages 2.5 - 10
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 12:00 PM
Studio B
ADFS
Summerlin Council Patriotic Parade
We are SO excited to announce that our dancers will be participating in the Summerlin Patriotic Parade this year! 🇺🇸
Our 2026 theme is… 💎 “Let Freedom Bling!” 💎
Get ready to march, dance, sparkle, and smile all the way down the parade route on July 4th! This is such a fun and high-energy way to represent our studio and celebrate together as a team.
Rehearsals: TBD (rehearsals to start in June)
Sign up: Please register in Studio Pro ASAP $25 fee
What to wear: Your favorite red, white and blue BLING costumes!
Goal: We need at least 25 dancers to fill our lines and formations — so grab your dance friends and join in!

Ages 5 - 90
Saturday
7:00 AM to 12:00 PM
Studio A
ADFS
1.3.26 DROP-IN: Winter Break Technique Class
Keep dancing with ADFS! Each drop-in class is $12 and requires a minimum of 10 dancers to run. PLEASE BRING A YOGA BLOCK FOR THIS CLASS.

Open to all Level I+ dancers. This is a mixed level & fast paced master class. Registration must be completed through your Studio Pro Parent Portal at least 48 hours in advance. A 48-hour cancellation policy applies. Please note that punch cards are not accepted for drop-in classes.

Ages 7 - 18
Saturday
9:00 AM to 10:30 AM
Studio A
ADFS
2.14.2026 NHSDA Parents Night Out: Happy Valentine's Night
✨ You’re Invited! ✨

We’re so excited to welcome you to NHSDA’s Parent’s Night Out! 🎉
This fun-filled evening is open to everyone—dancers, dance families, and friends ages potty trained –12 year old and runs from 5:30pm- 8:30pm.

Let us give you the gift of a night out while your little one enjoys a safe and exciting evening with us! We’ll have:
🍿 Movies & popcorn
🎨 Creative crafts
🏃Lots of Fun

It’s the perfect chance for kids to play, relax, and make memories—while you enjoy a night to yourself.
💲 $35 per child – Register in your SP account by 2.14.2026 to reserve your spot!

We need at least 10 participants to host this event. Credits will only be issued in the event of an ADFS cancellation, no refunds will be given for missed events.

We can’t wait to see your kiddos there—it’s going to be such a fun night! 💜

Ages 2 - 12
Saturday
5:30 PM to 8:30 PM
Studio A
ADFS
12.28.25 DROP-IN: Winter Break Technique Class
Keep dancing with ADFS! Each drop-in class is $12 and requires a minimum of 10 dancers to run. PLEASE BRING A YOGA BLOCK FOR THIS CLASS.

Open to all Level I+ dancers. This is a mixed level & fast paced master class. Registration must be completed through your Studio Pro Parent Portal at least 48 hours in advance. A 48-hour cancellation policy applies. Please note that punch cards are not accepted for drop-in classes.

Ages 7 - 18
Sunday
9:00 AM to 10:30 AM
Studio A
ADFS

2025-2026 Fitness Schedule (6.1.25-5.31.26)

Name
Days
Location
Weight Training with Jill Mondays 6:00am
No Class 6.23.25 & 7.21.25
Weight Training uses free weights and barbells to create a total body strengthening workout to burn body fat and tone. All fitness levels welcome. Instructor will focus on proper form and technique to promote the overall effectiveness of the workout. Strict sanitation and social distancing practices in place. Sneakers should be worn.

Ages 13 - 97
Monday
6:00 AM to 6:45 AM
Studio B
ADFS
Weight Training with Jill Tuesdays 9:30am
Ages 14 - 97
Tuesday
9:30 AM to 10:15 AM
Studio B
ADFS
High Fitness with Kristina Tuesdays 8:00pm*
HIGH Fitness is an emerging leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high energy, INTENSE and crazy fun workout that leaves participants feeling HIGH and wanting more. Our formula alternates between cardio peaks and toning tracks that will take your heart rate to the sky and strength to the next level. Beyond the workout, the HIGH fitness culture embodies a lifestyle of empowering people to maximize their health and be the best version of themselves. GET ADDICTED TO FITNESS! *This class is independently contracted outside of ADFS.
Ages 14 - 99
Tuesday
8:00 PM to 9:00 PM
Studio C
ADFS
Barre Fitness with Kirsten Wednesdays 9:30am
A low-impact, full-body workout blending ballet, yoga & Pilates. All fitness levels welcome. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available)



Ages 11 - 98
Wednesday
9:30 AM to 10:15 AM
Studio B
ADFS
Circuit Training with Serena Thursdays 9:30am
No Class 6.12.25
Barbell & Free Weight Training for the whole body. All fitness levels welcome. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available)



Ages 13 - 98
Thursday
9:30 AM to 10:15 AM
Studio B
ADFS
Mat Pilates with Macy Fridays 9:30am
Please bring a mat.
$30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available).

Ages 14 - 97
Friday
9:30 AM to 10:15 AM
Studio B
ADFS
Weight Training with Jill/Serena Saturdays 8:00am
No Class 4.5.25
Weight Training uses free weights and barbells to create a total body strengthening workout to burn body fat and tone. All fitness levels welcome. Instructor will focus on proper form and technique to promote the overall effectiveness of the workout. Strict sanitation and social distancing practices in place. Sneakers should be worn.

Ages 13 - 97
Saturday
8:00 AM to 8:45 AM
Studio B
ADFS
Yoga with Tiffane' Sunday 9:00am
Enjoy a strengthening Vinyasa Flow with modifications, as needed. All levels welcome. Yoga mat required. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available).

Ages 8 - 97
Sunday
9:00 AM to 10:00 AM
Studio B
ADFS

2026 Dancing Through The Decades

Name
Days
Location
2026 Dads Dance
Calling ALL dads! Be a part of recital fun! Dad's Dance Rehearsals Wednesdays 8:30-9:00pm (time subject to change). Rehearsals will be approximately 30 minutes. Dress comfortably with sneakers. No dance experience needed. Positive attitude encouraged :)
Ages 19 - 99
Wednesday
8:30 PM to 9:00 PM
Studio A
ADFS