Fall 2025
Adult: Strength/Conditioning
Class instruction runs from 11:03AM - 11:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Class instruction runs from 11:03AM - 11:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Thursday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Studio A
Forest Hill Studio
Forest Hill Studio
Jump, Tumble & Play
An energetic 45-minute big body movement class designed to enhance body awareness and develop strength for mastering basic tumbling skills. This interactive session also covers vital locomotive techniques, movement concepts, classroom, and social skills, providing a comprehensive experience for every student. Perfect for toddlers/preschoolers who love to move and play!
An energetic 45-minute big body movement class designed to enhance body awareness and develop strength for mastering basic tumbling skills. This interactive session also covers vital locomotive techniques, movement concepts, classroom, and social skills, providing a comprehensive experience for every student. Perfect for toddlers/preschoolers who love to move and play!
Thursday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Studio A
Forest Hill Studio
Forest Hill Studio
Boy's Soccer Foundations
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us! *Students must be fully potty-trained to register.
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us! *Students must be fully potty-trained to register.
Tuesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
Playground
St. John's Lutheran School
St. John's Lutheran School
Introduction to Ballet/Jazz
In this 45-minute introductory class, students will be given opportunities to move and learn proper ballet and jazz technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
In this 45-minute introductory class, students will be given opportunities to move and learn proper ballet and jazz technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
Tuesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Adult: Strength/Conditioning
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Wednesday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Creative Movement
In this 30-minute creative movement class, students will gain an understanding of movement as it relates to music and their body. They will practice following directions and taking turns while being introduced to formal ballet vocabulary to begin developing proper dance technique. Toddlers who practice dance are improving their physical health, social skills, and self-confidence. Our creative movement class is designed to bring joy to movement through a well-constructed curriculum.
In this 30-minute creative movement class, students will gain an understanding of movement as it relates to music and their body. They will practice following directions and taking turns while being introduced to formal ballet vocabulary to begin developing proper dance technique. Toddlers who practice dance are improving their physical health, social skills, and self-confidence. Our creative movement class is designed to bring joy to movement through a well-constructed curriculum.
Wednesday
11:30 AM to 12:00 PM
11:30 AM to 12:00 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Snack Pack/Dance Basics
During this class, students will have 15-minutes of snack and social time after their preschool classes end. Then they will be given a 30-minute introductory dance class where they will have opportunities to move and learn proper ballet technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students. *Parents are to provide a nut-free healthy snack or small lunch for class.
During this class, students will have 15-minutes of snack and social time after their preschool classes end. Then they will be given a 30-minute introductory dance class where they will have opportunities to move and learn proper ballet technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students. *Parents are to provide a nut-free healthy snack or small lunch for class.
Wednesday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Adult: Yoga for All
Led by a certified yoga instructor, "Yoga for All" is a harmonious combination of yin and vinyasa yoga styles. This class is specifically designed to assist parents and grandparents in slowing down, while focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences. *Please remember to bring your own mat for practice.
Led by a certified yoga instructor, "Yoga for All" is a harmonious combination of yin and vinyasa yoga styles. This class is specifically designed to assist parents and grandparents in slowing down, while focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences. *Please remember to bring your own mat for practice.
Wednesday
1:10 PM to 1:55 PM
1:10 PM to 1:55 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Jump, Tumble, and Play
“Jump, Tumble, and Play” is an engaging preschool movement class aimed at enhancing gross motor development. Throughout this class, students focus on improving flexibility and strength through warm-up exercises, across the floor movement activities, and cooperative games. Participants will learn essential physical and cognitive skills that will pave the way for success in dance, gymnastics, sports, and various other movement activities.
“Jump, Tumble, and Play” is an engaging preschool movement class aimed at enhancing gross motor development. Throughout this class, students focus on improving flexibility and strength through warm-up exercises, across the floor movement activities, and cooperative games. Participants will learn essential physical and cognitive skills that will pave the way for success in dance, gymnastics, sports, and various other movement activities.
Wednesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Boy's Hip Hop
Welcome to our Preschool Hip Hop Class! Here, little dancers will groove to fun beats while learning the basics of hip hop movement. Our energetic teachers will guide them through simple steps, encouraging creativity and self-expression in a joyful environment. Join us for a fantastic time filled with music, laughter, and new friends!
Welcome to our Preschool Hip Hop Class! Here, little dancers will groove to fun beats while learning the basics of hip hop movement. Our energetic teachers will guide them through simple steps, encouraging creativity and self-expression in a joyful environment. Join us for a fantastic time filled with music, laughter, and new friends!
Thursday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Girl's Soccer Foundations
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us!
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us!
Thursday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
Playground
St. John's Lutheran School
St. John's Lutheran School
Strength/Conditoning
Tuesday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Studio 1
Towson Studio
Towson Studio
Barre
*Please bring your own mat to practice
*Please bring your own mat to practice
Tuesday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Studio 1
Towson Studio
Towson Studio
Fall 25 Mini Sessions
Boy's Soccer
Tuesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Boy's Yoga
Join us for a fun and engaging 45-minute yoga class specially designed for preschool children! In this class, kids will strengthen their bodies through various yoga poses, partner/group poses, and exciting yoga games. They'll also explore activities, practice helpful breathing exercises, and learn relaxation techniques. It's a wonderful opportunity for young ones to enhance their physical and mental well-being while having a blast!
Join us for a fun and engaging 45-minute yoga class specially designed for preschool children! In this class, kids will strengthen their bodies through various yoga poses, partner/group poses, and exciting yoga games. They'll also explore activities, practice helpful breathing exercises, and learn relaxation techniques. It's a wonderful opportunity for young ones to enhance their physical and mental well-being while having a blast!
Tuesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
4s Classroom
St. John's Lutheran School
St. John's Lutheran School
Jump, Tumble & Play
Wednesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Girl's Yoga
Join us for a fun and engaging 45-minute yoga class specially designed for preschool children! In this class, kids will strengthen their bodies through various yoga poses, partner/group poses, and exciting yoga games. They'll also explore activities, practice helpful breathing exercises, and learn relaxation techniques. It's a wonderful opportunity for young ones to enhance their physical and mental well-being while having a blast!
Join us for a fun and engaging 45-minute yoga class specially designed for preschool children! In this class, kids will strengthen their bodies through various yoga poses, partner/group poses, and exciting yoga games. They'll also explore activities, practice helpful breathing exercises, and learn relaxation techniques. It's a wonderful opportunity for young ones to enhance their physical and mental well-being while having a blast!
Thursday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
4s Classroom
St. John's Lutheran School
St. John's Lutheran School
St. John Winter/Recital 2026
Brick Builders Club!
During our Brick Builders Club, students engage in learning, building, and playing together! By taking part in various STEM challenges, they have the opportunity to unleash their creativity and engineer innovative solutions to real-world problems.
During our Brick Builders Club, students engage in learning, building, and playing together! By taking part in various STEM challenges, they have the opportunity to unleash their creativity and engineer innovative solutions to real-world problems.
Tuesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
4s Classroom
St. John's Lutheran School
St. John's Lutheran School
Recital: Intro to Ballet/Jazz
In this 45-minute introductory class, students will be given opportunities to move and learn proper ballet and jazz technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
*This class will be performing in the Recital on May 4, 2026 and is charged an additional $15 for performance fees.
In this 45-minute introductory class, students will be given opportunities to move and learn proper ballet and jazz technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
*This class will be performing in the Recital on May 4, 2026 and is charged an additional $15 for performance fees.
Tuesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Adult Conditioning
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Wednesday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Recital: Creative Movement
In this 30-minute creative movement class, students will gain an understanding of movement as it relates to music and their body. They will practice following directions and taking turns while being introduced to formal ballet vocabulary to begin developing proper dance technique. Toddlers who practice dance are improving their physical health, social skills, and self-confidence. Our creative movement class is designed to bring joy to movement through a well-constructed curriculum.
*This class will be performing in the Recital on May 4, 2026 and will be charged an additional $15 for performance fees.
*This class will be performing in the Recital on May 6, 2026 and will be charged an additional $17.50 for performance fees.
In this 30-minute creative movement class, students will gain an understanding of movement as it relates to music and their body. They will practice following directions and taking turns while being introduced to formal ballet vocabulary to begin developing proper dance technique. Toddlers who practice dance are improving their physical health, social skills, and self-confidence. Our creative movement class is designed to bring joy to movement through a well-constructed curriculum.
*This class will be performing in the Recital on May 4, 2026 and will be charged an additional $15 for performance fees.
*This class will be performing in the Recital on May 6, 2026 and will be charged an additional $17.50 for performance fees.
Wednesday
11:30 AM to 12:00 PM
11:30 AM to 12:00 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Recital: Snack Pack/Dance Basics
During this class, students will have 15-minutes of snack and social time after their preschool classes end. Then they will be given a 30-minute introductory dance class where they will have opportunities to move and learn proper ballet technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
*Parents are to provide a nut-free healthy snack or small lunch for class.
*This class will be performing in the Recital on May 4, 2026 and will be charged an additional $15 for performance fees.
During this class, students will have 15-minutes of snack and social time after their preschool classes end. Then they will be given a 30-minute introductory dance class where they will have opportunities to move and learn proper ballet technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
*Parents are to provide a nut-free healthy snack or small lunch for class.
*This class will be performing in the Recital on May 4, 2026 and will be charged an additional $15 for performance fees.
Wednesday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Jump, Tumble, and Play
“Jump, Tumble, and Play” is an engaging preschool movement class aimed at enhancing gross motor development. Throughout this class, students focus on improving flexibility and strength through warm-up exercises, across the floor movement activities, and cooperative games. Participants will learn essential physical and cognitive skills that will pave the way for success in dance, gymnastics, sports, and various other movement activities.
“Jump, Tumble, and Play” is an engaging preschool movement class aimed at enhancing gross motor development. Throughout this class, students focus on improving flexibility and strength through warm-up exercises, across the floor movement activities, and cooperative games. Participants will learn essential physical and cognitive skills that will pave the way for success in dance, gymnastics, sports, and various other movement activities.
Wednesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
"No-Bake" Bakers Club!
Our “no-bake” bakers will acquire essential cooking skills. Participants will learn to read recipes, measure ingredients, mix, chop, and much more. The class offers a comprehensive learning experience, enriched through storytelling and art.
*A supply fee of $20 is required, along with an additional waiver.
Our “no-bake” bakers will acquire essential cooking skills. Participants will learn to read recipes, measure ingredients, mix, chop, and much more. The class offers a comprehensive learning experience, enriched through storytelling and art.
*A supply fee of $20 is required, along with an additional waiver.
Thursday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Recital: Boy's Hip Hop
Welcome to our Preschool Hip Hop Class! Here, little dancers will groove to fun beats while learning the basics of hip hop movement. Our energetic teachers will guide them through simple steps, encouraging creativity and self-expression in a joyful environment. Join us for a fantastic time filled with music, laughter, and new friends!
*This class will be performing in the Recital on May 4, 2026 and will be charged an additional $15 for performance fees.
Welcome to our Preschool Hip Hop Class! Here, little dancers will groove to fun beats while learning the basics of hip hop movement. Our energetic teachers will guide them through simple steps, encouraging creativity and self-expression in a joyful environment. Join us for a fantastic time filled with music, laughter, and new friends!
*This class will be performing in the Recital on May 4, 2026 and will be charged an additional $15 for performance fees.
Thursday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Forest Hill Winter 2026
Mini Session 1: Jump, Tumble & Play
An energetic 45-minute big body movement class designed to enhance body awareness and develop strength for mastering basic tumbling skills. This interactive session also covers vital locomotive techniques, movement concepts, classroom, and social skills, providing a comprehensive experience for every student. Perfect for toddlers/preschoolers who love to move and play!
An energetic 45-minute big body movement class designed to enhance body awareness and develop strength for mastering basic tumbling skills. This interactive session also covers vital locomotive techniques, movement concepts, classroom, and social skills, providing a comprehensive experience for every student. Perfect for toddlers/preschoolers who love to move and play!
Monday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Studio B
Forest Hill Studio
Forest Hill Studio
Mini Session 1: Mat Pilates
Mat Pilates is a low-impact exercise that uses a mat to strengthen and stretch muscles throughout the body. It focuses on the core, but also works the arms and legs. Mat Pilates is a Pilates training practice that can be done on a mat, meaning, no reformer is used. In this class, you hold movements like planks, side planks, and core exercises to build your muscle groups and core strength.
*Please bring a mat for practice
Mat Pilates is a low-impact exercise that uses a mat to strengthen and stretch muscles throughout the body. It focuses on the core, but also works the arms and legs. Mat Pilates is a Pilates training practice that can be done on a mat, meaning, no reformer is used. In this class, you hold movements like planks, side planks, and core exercises to build your muscle groups and core strength.
*Please bring a mat for practice
Monday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Studio A
Forest Hill Studio
Forest Hill Studio
Mini Session 2: Barre
A barre class is a low-impact, full-body workout that combines elements of ballet, Pilates, and yoga, primarily focusing on small, isometric movements with high repetitions, often using a ballet barre for stability, to target and tone muscles throughout the body, particularly in the legs, core, and glutes, while building flexibility and muscular endurance; it typically involves small, controlled pulses and holds, often leading to muscle fatigue and shaking, with a strong emphasis on proper form and alignment; no prior dance experience is required.
*Please bring a mat for practice!
A barre class is a low-impact, full-body workout that combines elements of ballet, Pilates, and yoga, primarily focusing on small, isometric movements with high repetitions, often using a ballet barre for stability, to target and tone muscles throughout the body, particularly in the legs, core, and glutes, while building flexibility and muscular endurance; it typically involves small, controlled pulses and holds, often leading to muscle fatigue and shaking, with a strong emphasis on proper form and alignment; no prior dance experience is required.
*Please bring a mat for practice!
Monday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Studio A
Forest Hill Studio
Forest Hill Studio
Mini Session 2: Learn, Sing & Move
In 45 minutes, our signature circle time class covers a full curriculum of early childhood standards. With a decade of experience in preschool education, owner, Katie Harrison, created a class that marries music, movement, and learning in a fun and engaging curriculum. Starting the class with a short story to set the theme and encourage critical thinking, the class then moves into a music-based circle-time. The circle time portion is filled with dancing, manipulatives, and instruments; during which, topics such as shapes, colors, parts of the body, weather, calendar, alphabet, numbers, and more are covered. During each song, students have many opportunities to develop their gross and fine motor skills, as well as an understanding of rhythm and tempo.
In 45 minutes, our signature circle time class covers a full curriculum of early childhood standards. With a decade of experience in preschool education, owner, Katie Harrison, created a class that marries music, movement, and learning in a fun and engaging curriculum. Starting the class with a short story to set the theme and encourage critical thinking, the class then moves into a music-based circle-time. The circle time portion is filled with dancing, manipulatives, and instruments; during which, topics such as shapes, colors, parts of the body, weather, calendar, alphabet, numbers, and more are covered. During each song, students have many opportunities to develop their gross and fine motor skills, as well as an understanding of rhythm and tempo.
Monday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Studio B
Forest Hill Studio
Forest Hill Studio
Mini Session 1: Homeschool Dance Fitness
Students will explore various dance styles, including ballet, jazz, lyrical, and modern. This lively class provides homeschoolers with a fun way to get active, learn new skills, and make friends. Our supportive environment fosters creativity, physical fitness, and social interaction. This class is a way to encourage exercise through fun and joyful movement!
Students will explore various dance styles, including ballet, jazz, lyrical, and modern. This lively class provides homeschoolers with a fun way to get active, learn new skills, and make friends. Our supportive environment fosters creativity, physical fitness, and social interaction. This class is a way to encourage exercise through fun and joyful movement!
Monday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
Studio B
Forest Hill Studio
Forest Hill Studio
Mini Session 1: Yoga For All
Led by a certified yoga instructor, "Yoga for All" is a vinyasa style class designed to assist adults/teens with slowing down, while still focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences.
*Please remember to bring your own mat for practice.
Led by a certified yoga instructor, "Yoga for All" is a vinyasa style class designed to assist adults/teens with slowing down, while still focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences.
*Please remember to bring your own mat for practice.
Monday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
Studio A
Forest Hill Studio
Forest Hill Studio
Mini Session 2: Homeschool Yoga
Come and be a part of our thrilling 45-minute yoga class designed for kids aged 6-12! During this engaging session, children will enhance their strength, balance, attention, and coordination through enjoyable yoga games and yoga poses. We emphasize fostering self-esteem in a caring, non-competitive atmosphere while exploring the ideas of self-love and kindness to others. Join us to experience the joy of yoga together!
*Please bring your own mat for practice!
Come and be a part of our thrilling 45-minute yoga class designed for kids aged 6-12! During this engaging session, children will enhance their strength, balance, attention, and coordination through enjoyable yoga games and yoga poses. We emphasize fostering self-esteem in a caring, non-competitive atmosphere while exploring the ideas of self-love and kindness to others. Join us to experience the joy of yoga together!
*Please bring your own mat for practice!
Monday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
Studio B
Forest Hill Studio
Forest Hill Studio
Mini Session 2: Mat Pilates
Led by a certified yoga instructor, "Yoga for All" is a vinyasa style class designed to assist adults/teens with slowing down, while still focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences.
*Please remember to bring your own mat for practice.
Led by a certified yoga instructor, "Yoga for All" is a vinyasa style class designed to assist adults/teens with slowing down, while still focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences.
*Please remember to bring your own mat for practice.
Monday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
Studio A
Forest Hill Studio
Forest Hill Studio
Child: Mommy & Me ($0 with paid parent)
*This registration is only for children who's caregivers have registered and paid for Mommy & Me Fitness.
*This registration is only for children who's caregivers have registered and paid for Mommy & Me Fitness.
Thursday
9:15 AM to 9:45 AM
9:15 AM to 9:45 AM
Studio B
Forest Hill Studio
Forest Hill Studio
Mommy & Me Fitness (must register child too)
Mommy & Me fitness is a class designed for our families with children under 2. In this fusion class we blend yoga, strength, and dance movements to create an active and engaging class for both you and your little one. This is a great way to bond with your little one, exercise and energize for yourself, and meet other families as well!
*Please remember to bring your own mat for practice (and a blanket or mat for your little one as well!)
*Only one child per adult registered (child is free, but must be registered), please add your child to your registration on StudioPro.
Mommy & Me fitness is a class designed for our families with children under 2. In this fusion class we blend yoga, strength, and dance movements to create an active and engaging class for both you and your little one. This is a great way to bond with your little one, exercise and energize for yourself, and meet other families as well!
*Please remember to bring your own mat for practice (and a blanket or mat for your little one as well!)
*Only one child per adult registered (child is free, but must be registered), please add your child to your registration on StudioPro.
Thursday
9:15 AM to 9:45 AM
9:15 AM to 9:45 AM
Studio B
Forest Hill Studio
Forest Hill Studio
Adult: Mat Pilates
Mat Pilates is a low-impact exercise that uses a mat to strengthen and stretch muscles throughout the body. It focuses on the core, but also works the arms and legs. Mat Pilates is a Pilates training practice that can be done on a mat, meaning, no reformer is used. In this class, you hold movements like planks, side planks, and core exercises to build your muscle groups and core strength.
*Please bring a mat for practice!
Mat Pilates is a low-impact exercise that uses a mat to strengthen and stretch muscles throughout the body. It focuses on the core, but also works the arms and legs. Mat Pilates is a Pilates training practice that can be done on a mat, meaning, no reformer is used. In this class, you hold movements like planks, side planks, and core exercises to build your muscle groups and core strength.
*Please bring a mat for practice!
Thursday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Studio A
Forest Hill Studio
Forest Hill Studio
Jump, Tumble & Play
An energetic 45-minute big body movement class designed to enhance body awareness and develop strength for mastering basic tumbling skills. This interactive session also covers vital locomotive techniques, movement concepts, classroom, and social skills, providing a comprehensive experience for every student. Perfect for toddlers/preschoolers who love to move and play!
An energetic 45-minute big body movement class designed to enhance body awareness and develop strength for mastering basic tumbling skills. This interactive session also covers vital locomotive techniques, movement concepts, classroom, and social skills, providing a comprehensive experience for every student. Perfect for toddlers/preschoolers who love to move and play!
Thursday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Studio B
Forest Hill Studio
Forest Hill Studio
Retiree: Strength/Conditioning
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Thursday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Studio A
Forest Hill Studio
Forest Hill Studio
Adult: Strength/Conditioning
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Thursday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
Studio A
Forest Hill Studio
Forest Hill Studio
Homeschool Yoga
Come and be a part of our thrilling 45-minute yoga class designed for kids aged 6-12! During this engaging session, children will enhance their strength, balance, attention, and coordination through enjoyable yoga games and yoga poses. We emphasize fostering self-esteem in a caring, non-competitive atmosphere while exploring the ideas of self-love and kindness to others. Join us to experience the joy of yoga together!
*Please bring your own mat for practice!
Come and be a part of our thrilling 45-minute yoga class designed for kids aged 6-12! During this engaging session, children will enhance their strength, balance, attention, and coordination through enjoyable yoga games and yoga poses. We emphasize fostering self-esteem in a caring, non-competitive atmosphere while exploring the ideas of self-love and kindness to others. Join us to experience the joy of yoga together!
*Please bring your own mat for practice!
Thursday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
Studio B
Forest Hill Studio
Forest Hill Studio
Towson Winter 2026
Adult: Strength/Conditioning
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Tuesday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
Studio 2
Towson Studio
Towson Studio
Learn, Sing & Move
*Child must be walking to register!
In 45 minutes, our signature circle time class covers a full curriculum of early childhood standards. With a decade of experience in preschool education, owner, Katie Harrison, created a class that marries music, movement, and learning in a fun and engaging curriculum. Starting the class with a short story to set the theme and encourage critical thinking, the class then moves into a music-based circle-time. The circle time portion is filled with dancing, manipulatives, and instruments; during which, topics such as shapes, colors, parts of the body, weather, calendar, alphabet, numbers, and more are covered. During each song, students have many opportunities to develop their gross and fine motor skills, as well as an understanding of rhythm and tempo.
*Child must be walking to register!
In 45 minutes, our signature circle time class covers a full curriculum of early childhood standards. With a decade of experience in preschool education, owner, Katie Harrison, created a class that marries music, movement, and learning in a fun and engaging curriculum. Starting the class with a short story to set the theme and encourage critical thinking, the class then moves into a music-based circle-time. The circle time portion is filled with dancing, manipulatives, and instruments; during which, topics such as shapes, colors, parts of the body, weather, calendar, alphabet, numbers, and more are covered. During each song, students have many opportunities to develop their gross and fine motor skills, as well as an understanding of rhythm and tempo.
Tuesday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
Studio 1
Towson Studio
Towson Studio
Jump, Tumble & Play
An energetic 45-minute big body movement class designed to enhance body awareness and develop strength for mastering basic tumbling skills. This interactive session also covers vital locomotive techniques, movement concepts, classroom, and social skills, providing a comprehensive experience for every student. Perfect for toddlers/preschoolers who love to move and play!
An energetic 45-minute big body movement class designed to enhance body awareness and develop strength for mastering basic tumbling skills. This interactive session also covers vital locomotive techniques, movement concepts, classroom, and social skills, providing a comprehensive experience for every student. Perfect for toddlers/preschoolers who love to move and play!
Tuesday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Studio 1
Towson Studio
Towson Studio
Adult: Strength/Conditioning
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Tuesday
10:45 AM to 11:30 AM
10:45 AM to 11:30 AM
Studio 2
Towson Studio
Towson Studio
Adult: Strength/Conditioning
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Tuesday
11:45 AM to 12:30 PM
11:45 AM to 12:30 PM
Studio 2
Towson Studio
Towson Studio
Homeschool Yoga
Come and be a part of our thrilling 45-minute yoga class designed for kids aged 6-12! During this engaging session, children will enhance their strength, balance, attention, and coordination through enjoyable yoga games and yoga poses. We emphasize fostering self-esteem in a caring, non-competitive atmosphere while exploring the ideas of self-love and kindness to others. Join us to experience the joy of yoga together!
*Please bring your own mat for practice!
Come and be a part of our thrilling 45-minute yoga class designed for kids aged 6-12! During this engaging session, children will enhance their strength, balance, attention, and coordination through enjoyable yoga games and yoga poses. We emphasize fostering self-esteem in a caring, non-competitive atmosphere while exploring the ideas of self-love and kindness to others. Join us to experience the joy of yoga together!
*Please bring your own mat for practice!
Tuesday
11:45 AM to 12:30 PM
11:45 AM to 12:30 PM
Studio 1
Towson Studio
Towson Studio
Spring 2026
Boy's Soccer Foundations
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us!
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us!
Tuesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
Playground
St. John's Lutheran School
St. John's Lutheran School
Adult Conditioning
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Wednesday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Jump, Tumble, and Play
“Jump, Tumble, and Play” is an engaging preschool movement class aimed at enhancing gross motor development. Throughout this class, students focus on improving flexibility and strength through warm-up exercises, across the floor movement activities, and cooperative games. Participants will learn essential physical and cognitive skills that will pave the way for success in dance, gymnastics, sports, and various other movement activities.
“Jump, Tumble, and Play” is an engaging preschool movement class aimed at enhancing gross motor development. Throughout this class, students focus on improving flexibility and strength through warm-up exercises, across the floor movement activities, and cooperative games. Participants will learn essential physical and cognitive skills that will pave the way for success in dance, gymnastics, sports, and various other movement activities.
Wednesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Girl's Soccer Foundations
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us!
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us!
Thursday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
Playground
St. John's Lutheran School
St. John's Lutheran School