Fall 2025
Adult: Mat Pilates
Class instruction runs from 11:03AM - 11:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
Mat Pilates is a low-impact exercise that uses a mat to strengthen and stretch muscles throughout the body. It focuses on the core, but also works the arms and legs. Mat Pilates is a Pilates training practice that can be done on a mat, meaning, no reformer is used. In this class, you hold movements like planks, side planks, and core exercises to build your muscle groups and core strength.
*Bring your own mat for class
Class instruction runs from 11:03AM - 11:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
Mat Pilates is a low-impact exercise that uses a mat to strengthen and stretch muscles throughout the body. It focuses on the core, but also works the arms and legs. Mat Pilates is a Pilates training practice that can be done on a mat, meaning, no reformer is used. In this class, you hold movements like planks, side planks, and core exercises to build your muscle groups and core strength.
*Bring your own mat for class
Monday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Studio A
Forest Hill Studio
Forest Hill Studio
Learn, Sing & Move
In 45 minutes, our signature circle time class covers a full curriculum of early childhood standards. With a decade of experience in preschool education, owner, Katie Harrison, created a class that marries music, movement, and learning in a fun and engaging curriculum. Starting the class with a short story to set the theme and encourage critical thinking, the class then moves into a music-based circle-time. The circle time portion is filled with dancing, manipulatives, and instruments; during which, topics such as shapes, colors, parts of the body, weather, calendar, alphabet, numbers, and more are covered. During each song, students have many opportunities to develop their gross and fine motor skills, as well as an understanding of rhythm and tempo.
In 45 minutes, our signature circle time class covers a full curriculum of early childhood standards. With a decade of experience in preschool education, owner, Katie Harrison, created a class that marries music, movement, and learning in a fun and engaging curriculum. Starting the class with a short story to set the theme and encourage critical thinking, the class then moves into a music-based circle-time. The circle time portion is filled with dancing, manipulatives, and instruments; during which, topics such as shapes, colors, parts of the body, weather, calendar, alphabet, numbers, and more are covered. During each song, students have many opportunities to develop their gross and fine motor skills, as well as an understanding of rhythm and tempo.
Monday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Studio B
Forest Hill Studio
Forest Hill Studio
Homeschool Dance
Monday
12:05 PM to 12:55 PM
12:05 PM to 12:55 PM
Studio A
Forest Hill Studio
Forest Hill Studio
Adult/Teen: Yoga for All
Led by a certified yoga instructor, "Yoga for All" is a vinyasa style class designed to assist adults/teens with slowing down, while still focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences.
*Please remember to bring your own mat for practice.
Led by a certified yoga instructor, "Yoga for All" is a vinyasa style class designed to assist adults/teens with slowing down, while still focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences.
*Please remember to bring your own mat for practice.
Monday
12:10 PM to 12:50 PM
12:10 PM to 12:50 PM
Studio B
Forest Hill Studio
Forest Hill Studio
Adult: Barre
Class instruction runs from 9:18AM - 9:58AM as a 40-minute class to allow adults with littles a more convenient drop-off.
A barre class is a low-impact, full-body workout that combines elements of ballet, Pilates, and yoga, primarily focusing on small, isometric movements with high repetitions, often using a ballet barre for stability, to target and tone muscles throughout the body, particularly in the legs, core, and glutes, while building flexibility and muscular endurance; it typically involves small, controlled pulses and holds, often leading to muscle fatigue and shaking, with a strong emphasis on proper form and alignment; no prior dance experience is required.
Class instruction runs from 9:18AM - 9:58AM as a 40-minute class to allow adults with littles a more convenient drop-off.
A barre class is a low-impact, full-body workout that combines elements of ballet, Pilates, and yoga, primarily focusing on small, isometric movements with high repetitions, often using a ballet barre for stability, to target and tone muscles throughout the body, particularly in the legs, core, and glutes, while building flexibility and muscular endurance; it typically involves small, controlled pulses and holds, often leading to muscle fatigue and shaking, with a strong emphasis on proper form and alignment; no prior dance experience is required.
Thursday
9:15 AM to 10:00 AM
9:15 AM to 10:00 AM
Studio A
Forest Hill Studio
Forest Hill Studio
Learn, Sing & Move
In 45 minutes, our signature circle time class covers a full curriculum of early childhood standards. With a decade of experience in preschool education, owner, Katie Harrison, created a class that marries music, movement, and learning in a fun and engaging curriculum. Starting the class with a short story to set the theme and encourage critical thinking, the class then moves into a music-based circle-time. The circle time portion is filled with dancing, manipulatives, and instruments; during which, topics such as shapes, colors, parts of the body, weather, calendar, alphabet, numbers, and more are covered. During each song, students have many opportunities to develop their gross and fine motor skills, as well as an understanding of rhythm and tempo.
In 45 minutes, our signature circle time class covers a full curriculum of early childhood standards. With a decade of experience in preschool education, owner, Katie Harrison, created a class that marries music, movement, and learning in a fun and engaging curriculum. Starting the class with a short story to set the theme and encourage critical thinking, the class then moves into a music-based circle-time. The circle time portion is filled with dancing, manipulatives, and instruments; during which, topics such as shapes, colors, parts of the body, weather, calendar, alphabet, numbers, and more are covered. During each song, students have many opportunities to develop their gross and fine motor skills, as well as an understanding of rhythm and tempo.
Thursday
9:15 AM to 10:00 AM
9:15 AM to 10:00 AM
Studio B
Forest Hill Studio
Forest Hill Studio
Adult: Barre
Class instruction runs from 10:03AM - 10:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
A barre class is a low-impact, full-body workout that combines elements of ballet, Pilates, and yoga, primarily focusing on small, isometric movements with high repetitions, often using a ballet barre for stability, to target and tone muscles throughout the body, particularly in the legs, core, and glutes, while building flexibility and muscular endurance; it typically involves small, controlled pulses and holds, often leading to muscle fatigue and shaking, with a strong emphasis on proper form and alignment; no prior dance experience is required.
Class instruction runs from 10:03AM - 10:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
A barre class is a low-impact, full-body workout that combines elements of ballet, Pilates, and yoga, primarily focusing on small, isometric movements with high repetitions, often using a ballet barre for stability, to target and tone muscles throughout the body, particularly in the legs, core, and glutes, while building flexibility and muscular endurance; it typically involves small, controlled pulses and holds, often leading to muscle fatigue and shaking, with a strong emphasis on proper form and alignment; no prior dance experience is required.
Thursday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Studio A
Forest Hill Studio
Forest Hill Studio
Tiny Twirlers
In this 45-minute creative movement class, students will gain an understanding of movement as it relates to music and their body. They will practice following directions and taking turns while being introduced to formal ballet vocabulary to begin developing proper dance technique. Toddlers who practice dance are improving their physical health, social skills, and self-confidence. Our tiny twirlers class is designed to bring joy to movement through a well-constructed curriculum.
In this 45-minute creative movement class, students will gain an understanding of movement as it relates to music and their body. They will practice following directions and taking turns while being introduced to formal ballet vocabulary to begin developing proper dance technique. Toddlers who practice dance are improving their physical health, social skills, and self-confidence. Our tiny twirlers class is designed to bring joy to movement through a well-constructed curriculum.
Thursday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Studio B
Forest Hill Studio
Forest Hill Studio
Adult: Yoga for All
Class instruction runs from 11:03AM - 11:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
Led by a certified yoga instructor, "Yoga for All" is a vinyasa style class designed to assist adults with slowing down, while still focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences.
*Please remember to bring your own mat for practice.
Class instruction runs from 11:03AM - 11:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
Led by a certified yoga instructor, "Yoga for All" is a vinyasa style class designed to assist adults with slowing down, while still focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences.
*Please remember to bring your own mat for practice.
Thursday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Studio B
Forest Hill Studio
Forest Hill Studio
Jump, Tumble & Play
An energetic 45-minute big body movement class designed to enhance body awareness and develop strength for mastering basic tumbling skills. This interactive session also covers vital locomotive techniques, movement concepts, classroom, and social skills, providing a comprehensive experience for every student. Perfect for toddlers/preschoolers who love to move and play!
An energetic 45-minute big body movement class designed to enhance body awareness and develop strength for mastering basic tumbling skills. This interactive session also covers vital locomotive techniques, movement concepts, classroom, and social skills, providing a comprehensive experience for every student. Perfect for toddlers/preschoolers who love to move and play!
Thursday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Studio A
Forest Hill Studio
Forest Hill Studio
Homeschool Yoga
Come and be a part of our thrilling 45-minute yoga class designed for kids aged 7-11! During this engaging session, children will enhance their strength, balance, attention, and coordination through enjoyable yoga games and yoga poses. We emphasize fostering self-esteem in a caring, non-competitive atmosphere while exploring the ideas of self-love and kindness to others. Join us to experience the joy of yoga together!
*Please bring your own mat for practice!
*Class instruction is from 12:08-12:53 to better coordinate with adult classes.
Come and be a part of our thrilling 45-minute yoga class designed for kids aged 7-11! During this engaging session, children will enhance their strength, balance, attention, and coordination through enjoyable yoga games and yoga poses. We emphasize fostering self-esteem in a caring, non-competitive atmosphere while exploring the ideas of self-love and kindness to others. Join us to experience the joy of yoga together!
*Please bring your own mat for practice!
*Class instruction is from 12:08-12:53 to better coordinate with adult classes.
Thursday
12:05 PM to 12:55 PM
12:05 PM to 12:55 PM
Studio B
Forest Hill Studio
Forest Hill Studio
Adult: Strength/Conditioning
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Thursday
12:10 PM to 12:50 PM
12:10 PM to 12:50 PM
Studio A
Forest Hill Studio
Forest Hill Studio
Boy's Soccer Foundations
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us! *Students must be fully potty-trained to register.
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us! *Students must be fully potty-trained to register.
Tuesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
Playground
St. John's Lutheran School
St. John's Lutheran School
Introduction to Ballet/Jazz
In this 45-minute introductory class, students will be given opportunities to move and learn proper ballet and jazz technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
In this 45-minute introductory class, students will be given opportunities to move and learn proper ballet and jazz technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
Tuesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Adult: Strength/Conditioning
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Wednesday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Creative Movement
In this 30-minute creative movement class, students will gain an understanding of movement as it relates to music and their body. They will practice following directions and taking turns while being introduced to formal ballet vocabulary to begin developing proper dance technique. Toddlers who practice dance are improving their physical health, social skills, and self-confidence. Our creative movement class is designed to bring joy to movement through a well-constructed curriculum.
In this 30-minute creative movement class, students will gain an understanding of movement as it relates to music and their body. They will practice following directions and taking turns while being introduced to formal ballet vocabulary to begin developing proper dance technique. Toddlers who practice dance are improving their physical health, social skills, and self-confidence. Our creative movement class is designed to bring joy to movement through a well-constructed curriculum.
Wednesday
11:30 AM to 12:00 PM
11:30 AM to 12:00 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Snack Pack/Dance Basics
During this class, students will have 15-minutes of snack and social time after their preschool classes end. Then they will be given a 30-minute introductory dance class where they will have opportunities to move and learn proper ballet technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students. *Parents are to provide a nut-free healthy snack or small lunch for class.
During this class, students will have 15-minutes of snack and social time after their preschool classes end. Then they will be given a 30-minute introductory dance class where they will have opportunities to move and learn proper ballet technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students. *Parents are to provide a nut-free healthy snack or small lunch for class.
Wednesday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Adult: Yoga for All
Led by a certified yoga instructor, "Yoga for All" is a harmonious combination of yin and vinyasa yoga styles. This class is specifically designed to assist parents and grandparents in slowing down, while focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences. *Please remember to bring your own mat for practice.
Led by a certified yoga instructor, "Yoga for All" is a harmonious combination of yin and vinyasa yoga styles. This class is specifically designed to assist parents and grandparents in slowing down, while focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences. *Please remember to bring your own mat for practice.
Wednesday
1:10 PM to 1:55 PM
1:10 PM to 1:55 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Jump, Tumble, and Play
“Jump, Tumble, and Play” is an engaging preschool movement class aimed at enhancing gross motor development. Throughout this class, students focus on improving flexibility and strength through warm-up exercises, across the floor movement activities, and cooperative games. Participants will learn essential physical and cognitive skills that will pave the way for success in dance, gymnastics, sports, and various other movement activities.
“Jump, Tumble, and Play” is an engaging preschool movement class aimed at enhancing gross motor development. Throughout this class, students focus on improving flexibility and strength through warm-up exercises, across the floor movement activities, and cooperative games. Participants will learn essential physical and cognitive skills that will pave the way for success in dance, gymnastics, sports, and various other movement activities.
Wednesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Boy's Hip Hop
Welcome to our Preschool Hip Hop Class! Here, little dancers will groove to fun beats while learning the basics of hip hop movement. Our energetic teachers will guide them through simple steps, encouraging creativity and self-expression in a joyful environment. Join us for a fantastic time filled with music, laughter, and new friends!
Welcome to our Preschool Hip Hop Class! Here, little dancers will groove to fun beats while learning the basics of hip hop movement. Our energetic teachers will guide them through simple steps, encouraging creativity and self-expression in a joyful environment. Join us for a fantastic time filled with music, laughter, and new friends!
Thursday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Girl's Soccer Foundations
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us!
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us!
Thursday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
Playground
St. John's Lutheran School
St. John's Lutheran School
Adult: Strength/Conditioning
Class instruction runs from 9:03AM - 9:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Class instruction runs from 9:03AM - 9:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Tuesday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Studio 1
Towson Studio
Towson Studio
Learn, Sing & Move
In 45 minutes, our signature circle time class covers a full curriculum of early childhood standards. With a decade of experience in preschool education, owner, Katie Harrison, created a class that marries music, movement, and learning in a fun and engaging curriculum. Starting the class with a short story to set the theme and encourage critical thinking, the class then moves into a music-based circle-time. The circle time portion is filled with dancing, manipulatives, and instruments; during which, topics such as shapes, colors, weather, calendar, alphabet, numbers, and more are covered. During each song, students have many opportunities to develop their gross and fine motor skills, as well as an understanding of rhythm and tempo.
In 45 minutes, our signature circle time class covers a full curriculum of early childhood standards. With a decade of experience in preschool education, owner, Katie Harrison, created a class that marries music, movement, and learning in a fun and engaging curriculum. Starting the class with a short story to set the theme and encourage critical thinking, the class then moves into a music-based circle-time. The circle time portion is filled with dancing, manipulatives, and instruments; during which, topics such as shapes, colors, weather, calendar, alphabet, numbers, and more are covered. During each song, students have many opportunities to develop their gross and fine motor skills, as well as an understanding of rhythm and tempo.
Tuesday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Studio 2
Towson Studio
Towson Studio
Adult: Barre
Class instruction runs from 10:03AM - 10:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
A barre class is a low-impact, full-body workout that combines elements of ballet, Pilates, and yoga, primarily focusing on small, isometric movements with high repetitions, often using a ballet barre for stability, to target and tone muscles throughout the body, particularly in the legs, core, and glutes, while building flexibility and muscular endurance; it typically involves small, controlled pulses and holds, often leading to muscle fatigue and shaking, with a strong emphasis on proper form and alignment; no prior dance experience is required.
Class instruction runs from 10:03AM - 10:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
A barre class is a low-impact, full-body workout that combines elements of ballet, Pilates, and yoga, primarily focusing on small, isometric movements with high repetitions, often using a ballet barre for stability, to target and tone muscles throughout the body, particularly in the legs, core, and glutes, while building flexibility and muscular endurance; it typically involves small, controlled pulses and holds, often leading to muscle fatigue and shaking, with a strong emphasis on proper form and alignment; no prior dance experience is required.
Tuesday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Studio 1
Towson Studio
Towson Studio
Jump, Tumble & Play
An energetic 45-minute big body movement class designed to enhance body awareness and develop strength for mastering basic tumbling skills. This interactive session also covers vital locomotive techniques, movement concepts, classroom, and social skills, providing a comprehensive experience for every student. Perfect for toddlers/preschoolers who love to move and play!
An energetic 45-minute big body movement class designed to enhance body awareness and develop strength for mastering basic tumbling skills. This interactive session also covers vital locomotive techniques, movement concepts, classroom, and social skills, providing a comprehensive experience for every student. Perfect for toddlers/preschoolers who love to move and play!
Tuesday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Studio 2
Towson Studio
Towson Studio
Adult: Yoga for All
Class instruction runs from 11:03AM - 11:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
Led by a certified yoga instructor, "Yoga for All" is a vinyasa style class designed to assist adults with slowing down, while still focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences.
*Please remember to bring your own mat for practice.
Class instruction runs from 11:03AM - 11:43AM as a 40-minute class to allow adults with littles a more convenient drop-off.
Led by a certified yoga instructor, "Yoga for All" is a vinyasa style class designed to assist adults with slowing down, while still focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences.
*Please remember to bring your own mat for practice.
Tuesday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Studio 1
Towson Studio
Towson Studio
Intro to Dance
In this 45-minute introductory class, students will be given opportunities to move and learn proper ballet and tap technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
In this 45-minute introductory class, students will be given opportunities to move and learn proper ballet and tap technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
Tuesday
11:00 PM to 11:45 PM
11:00 PM to 11:45 PM
Studio 2
Towson Studio
Towson Studio
Winter 2026
Boy's Yoga
Join us for a fun and engaging 45-minute yoga class specially designed for preschool children! In this class, kids will strengthen their bodies through various yoga poses, partner/group poses, and exciting yoga games. They'll also explore activities, practice helpful breathing exercises, and learn relaxation techniques. It's a wonderful opportunity for young ones to enhance their physical and mental well-being while having a blast!
Join us for a fun and engaging 45-minute yoga class specially designed for preschool children! In this class, kids will strengthen their bodies through various yoga poses, partner/group poses, and exciting yoga games. They'll also explore activities, practice helpful breathing exercises, and learn relaxation techniques. It's a wonderful opportunity for young ones to enhance their physical and mental well-being while having a blast!
Tuesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
4s Classroom
St. John's Lutheran School
St. John's Lutheran School
Adult Conditioning
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Wednesday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Adult: Yoga for All
Led by a certified yoga instructor, "Yoga for All" is a harmonious combination of yin and vinyasa yoga styles. This class is specifically designed to assist parents and grandparents in slowing down, while focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences. *Please remember to bring your own mat for practice.
Led by a certified yoga instructor, "Yoga for All" is a harmonious combination of yin and vinyasa yoga styles. This class is specifically designed to assist parents and grandparents in slowing down, while focusing on building strength and flexibility, all within a tranquil atmosphere for a mindful experience. It's suitable for participants of all levels and experiences. *Please remember to bring your own mat for practice.
Wednesday
1:10 PM to 1:55 PM
1:10 PM to 1:55 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Jump, Tumble, and Play
“Jump, Tumble, and Play” is an engaging preschool movement class aimed at enhancing gross motor development. Throughout this class, students focus on improving flexibility and strength through warm-up exercises, across the floor movement activities, and cooperative games. Participants will learn essential physical and cognitive skills that will pave the way for success in dance, gymnastics, sports, and various other movement activities.
“Jump, Tumble, and Play” is an engaging preschool movement class aimed at enhancing gross motor development. Throughout this class, students focus on improving flexibility and strength through warm-up exercises, across the floor movement activities, and cooperative games. Participants will learn essential physical and cognitive skills that will pave the way for success in dance, gymnastics, sports, and various other movement activities.
Wednesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Girl's Yoga
Join us for a fun and engaging 45-minute yoga class specially designed for preschool children! In this class, kids will strengthen their bodies through various yoga poses, partner/group poses, and exciting yoga games. They'll also explore activities, practice helpful breathing exercises, and learn relaxation techniques. It's a wonderful opportunity for young ones to enhance their physical and mental well-being while having a blast!
Join us for a fun and engaging 45-minute yoga class specially designed for preschool children! In this class, kids will strengthen their bodies through various yoga poses, partner/group poses, and exciting yoga games. They'll also explore activities, practice helpful breathing exercises, and learn relaxation techniques. It's a wonderful opportunity for young ones to enhance their physical and mental well-being while having a blast!
Thursday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
4s Classroom
St. John's Lutheran School
St. John's Lutheran School
2026 Recital Season
Intro to Ballet/Jazz
In this 45-minute introductory class, students will be given opportunities to move and learn proper ballet and jazz technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
*This class will be performing in the Recital on May 6, 2026 and is charged an additional $17.50 for performance fees.
In this 45-minute introductory class, students will be given opportunities to move and learn proper ballet and jazz technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
*This class will be performing in the Recital on May 6, 2026 and is charged an additional $17.50 for performance fees.
Tuesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Creative Movement
In this 30-minute creative movement class, students will gain an understanding of movement as it relates to music and their body. They will practice following directions and taking turns while being introduced to formal ballet vocabulary to begin developing proper dance technique. Toddlers who practice dance are improving their physical health, social skills, and self-confidence. Our creative movement class is designed to bring joy to movement through a well-constructed curriculum.
*This class will be performing in the Recital on May 6, 2026 and will be charged an additional $17.50 for performance fees.
In this 30-minute creative movement class, students will gain an understanding of movement as it relates to music and their body. They will practice following directions and taking turns while being introduced to formal ballet vocabulary to begin developing proper dance technique. Toddlers who practice dance are improving their physical health, social skills, and self-confidence. Our creative movement class is designed to bring joy to movement through a well-constructed curriculum.
*This class will be performing in the Recital on May 6, 2026 and will be charged an additional $17.50 for performance fees.
Wednesday
11:30 AM to 12:00 PM
11:30 AM to 12:00 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Snack Pack/Dance Basics
During this class, students will have 15-minutes of snack and social time after their preschool classes end. Then they will be given a 30-minute introductory dance class where they will have opportunities to move and learn proper ballet technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
*Parents are to provide a nut-free healthy snack or small lunch for class.
*This class will be performing in the Recital on May 6, 2026 and will be charged an additional $17.50 for performance fees.
During this class, students will have 15-minutes of snack and social time after their preschool classes end. Then they will be given a 30-minute introductory dance class where they will have opportunities to move and learn proper ballet technique and vocabulary. Students will learn age-appropriate skills that build throughout the session. Dance in early childhood benefits physical, cognitive, and social development. Our introduction to dance is designed to build coordination, memory, problem-solving, self-confidence, and expression in our students.
*Parents are to provide a nut-free healthy snack or small lunch for class.
*This class will be performing in the Recital on May 6, 2026 and will be charged an additional $17.50 for performance fees.
Wednesday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Boy's Hip Hop
Welcome to our Preschool Hip Hop Class! Here, little dancers will groove to fun beats while learning the basics of hip hop movement. Our energetic teachers will guide them through simple steps, encouraging creativity and self-expression in a joyful environment. Join us for a fantastic time filled with music, laughter, and new friends!
*This class will be performing in the Recital on May 6, 2026 and will be charged an additional $17.50 for performance fees.
Welcome to our Preschool Hip Hop Class! Here, little dancers will groove to fun beats while learning the basics of hip hop movement. Our energetic teachers will guide them through simple steps, encouraging creativity and self-expression in a joyful environment. Join us for a fantastic time filled with music, laughter, and new friends!
*This class will be performing in the Recital on May 6, 2026 and will be charged an additional $17.50 for performance fees.
Thursday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Spring 2026
Boy's Soccer Foundations
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us!
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us!
Tuesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
Playground
St. John's Lutheran School
St. John's Lutheran School
Adult Conditioning
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Adult Conditioning is a fitness class designed for adults of all levels, focusing on improving overall physical fitness through a combination of exercises that build muscular strength, cardiovascular endurance, flexibility, and core stability, often incorporating bodyweight exercises, light weights, and functional movements, suitable for maintaining a healthy lifestyle.
Wednesday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Jump, Tumble, and Play
“Jump, Tumble, and Play” is an engaging preschool movement class aimed at enhancing gross motor development. Throughout this class, students focus on improving flexibility and strength through warm-up exercises, across the floor movement activities, and cooperative games. Participants will learn essential physical and cognitive skills that will pave the way for success in dance, gymnastics, sports, and various other movement activities.
“Jump, Tumble, and Play” is an engaging preschool movement class aimed at enhancing gross motor development. Throughout this class, students focus on improving flexibility and strength through warm-up exercises, across the floor movement activities, and cooperative games. Participants will learn essential physical and cognitive skills that will pave the way for success in dance, gymnastics, sports, and various other movement activities.
Wednesday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
The Ark
St. John's Lutheran School
St. John's Lutheran School
Girl's Soccer Foundations
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us!
Join us for an exciting preschool soccer class where young children can learn the fundamentals of the game in a fun and supportive environment! Our dedicated coaches focus on developing basic skills such as dribbling, passing, and teamwork through engaging activities and games. Each session is designed to foster a love for the sport while encouraging physical activity and social interaction among peers. Let your little ones kick off their soccer journey with us!
Thursday
2:00 PM to 2:45 PM
2:00 PM to 2:45 PM
Playground
St. John's Lutheran School
St. John's Lutheran School