We offer programs for all ages and skill levels. To see classes specifically tailored to your dancer's age, please log in to your portal account. If you're new to our studio, feel free to browse our general class descriptions below.
SPRING MINI SESSION (May 11-June 12)
Kinder Acro (Tues 500)
Natasha Adams
Our Kinder Acro class provides a gentle and structured introduction to acrobatics for children ages 3-6. Safety is our top priority as we guide students through age-appropriate tumbling and acro skills. This class focuses on building a strong foundation in basic movements, including rolls, handstands (assisted), and flexibility exercises. Through positive reinforcement and careful progression, students will develop strength, coordination, and a love for acro in a nurturing setting.
Ages 3 - 6
Natasha Adams
Our Kinder Acro class provides a gentle and structured introduction to acrobatics for children ages 3-6. Safety is our top priority as we guide students through age-appropriate tumbling and acro skills. This class focuses on building a strong foundation in basic movements, including rolls, handstands (assisted), and flexibility exercises. Through positive reinforcement and careful progression, students will develop strength, coordination, and a love for acro in a nurturing setting.
Ages 3 - 6
Tuesday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Florida Dance Gym
Acro 7+ (Tues 530)
Natasha Adams
This class will mix Acro 1 and Acro 2 dancers.
Acro Level 1 is designed for students who have a basic foundation in movement and are ready to begin developing fundamental acro skills. This class focuses on building strength, flexibility, and body control through a variety of conditioning exercises and progressions. Emphasis will be placed on proper technique, alignment, and safety. Spotting will be used to assist students as they progress. This class provides a strong foundation for more advanced acro skills and prepares students for Acro Level 2.
Acro Level 2 is for students who have mastered the foundational skills taught in Acro Level 1 and are ready for a greater challenge. This class will continue to build strength, flexibility, and control while introducing more complex acro skills and transitions. This class will focus on increasing the difficulty and complexity of skills, improving technique, and developing smooth transitions between acro elements. Safety and proper progression remain a priority. Students will be expected to demonstrate a solid understanding of Acro Level 1 skills before advancing to this class.
Ages 7 - 18
Natasha Adams
This class will mix Acro 1 and Acro 2 dancers.
Acro Level 1 is designed for students who have a basic foundation in movement and are ready to begin developing fundamental acro skills. This class focuses on building strength, flexibility, and body control through a variety of conditioning exercises and progressions. Emphasis will be placed on proper technique, alignment, and safety. Spotting will be used to assist students as they progress. This class provides a strong foundation for more advanced acro skills and prepares students for Acro Level 2.
Acro Level 2 is for students who have mastered the foundational skills taught in Acro Level 1 and are ready for a greater challenge. This class will continue to build strength, flexibility, and control while introducing more complex acro skills and transitions. This class will focus on increasing the difficulty and complexity of skills, improving technique, and developing smooth transitions between acro elements. Safety and proper progression remain a priority. Students will be expected to demonstrate a solid understanding of Acro Level 1 skills before advancing to this class.
Ages 7 - 18
Tuesday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Florida Dance Gym
Dance Discovery (Thurs 330)
Justina Adams
Through imaginative play, creative movement exercises, and age-appropriate music, children will develop their coordination, rhythm, and self-expression. We'll introduce fundamental dance elements like locomotor skills (hopping, skipping, jumping) and basic shapes, all while maintaining a fun and engaging atmosphere.
Ages 2.5 - 5
Justina Adams
Through imaginative play, creative movement exercises, and age-appropriate music, children will develop their coordination, rhythm, and self-expression. We'll introduce fundamental dance elements like locomotor skills (hopping, skipping, jumping) and basic shapes, all while maintaining a fun and engaging atmosphere.
Ages 2.5 - 5
Thursday
3:30 PM to 4:15 PM
3:30 PM to 4:15 PM
Florida Dance Gym
Dance Foundations I & 2 (Thurs 415)
Justina Adams
Foundations 1: This class focuses on building a solid foundation in dance technique and terminology, preparing students for future dance styles. While still emphasizing fun and creativity, we'll introduce more structured dance exercises, focusing on posture, alignment, and basic steps in a variety of dance genres (e.g., ballet, jazz, etc). Students will develop strength, flexibility, coordination, and musicality, all while building confidence and a love of dance.
Foundations 2: This class expands upon the foundational dance techniques and terminology introduced in Dance Foundations, taking students' skills and artistry to the next level. While maintaining a positive and engaging learning environment, we will delve deeper into various dance genres (e.g., ballet, jazz, hip hop, acro and potentially others), focusing on refining posture, alignment, coordination, and musicality. Students will develop strength, flexibility, and control, while also exploring more complex steps, combinations, and expressive movement. This class encourages students to build confidence, discipline, and a deeper understanding of dance as an art form, preparing them for more specialized and advanced dance studies.
SHOES - PINK BALLET SHOES or TAN JAZZ SHOES
Ages 4 - 10
Justina Adams
Foundations 1: This class focuses on building a solid foundation in dance technique and terminology, preparing students for future dance styles. While still emphasizing fun and creativity, we'll introduce more structured dance exercises, focusing on posture, alignment, and basic steps in a variety of dance genres (e.g., ballet, jazz, etc). Students will develop strength, flexibility, coordination, and musicality, all while building confidence and a love of dance.
Foundations 2: This class expands upon the foundational dance techniques and terminology introduced in Dance Foundations, taking students' skills and artistry to the next level. While maintaining a positive and engaging learning environment, we will delve deeper into various dance genres (e.g., ballet, jazz, hip hop, acro and potentially others), focusing on refining posture, alignment, coordination, and musicality. Students will develop strength, flexibility, and control, while also exploring more complex steps, combinations, and expressive movement. This class encourages students to build confidence, discipline, and a deeper understanding of dance as an art form, preparing them for more specialized and advanced dance studies.
SHOES - PINK BALLET SHOES or TAN JAZZ SHOES
Ages 4 - 10
Thursday
4:15 PM to 5:00 PM
4:15 PM to 5:00 PM
Florida Dance Gym
Acro 7+ (Sun 600)
Natasha Adams
Register for the full 5 weeks or schedule a drop-in! Most schedule drop-ins before arriving at class.
This class will mix Acro 1 and Acro 2 dancers.
Acro Level 1 is designed for students who have a basic foundation in movement and are ready to begin developing fundamental acro skills. This class focuses on building strength, flexibility, and body control through a variety of conditioning exercises and progressions. Emphasis will be placed on proper technique, alignment, and safety. Spotting will be used to assist students as they progress. This class provides a strong foundation for more advanced acro skills and prepares students for Acro Level 2.
Acro Level 2 is for students who have mastered the foundational skills taught in Acro Level 1 and are ready for a greater challenge. This class will continue to build strength, flexibility, and control while introducing more complex acro skills and transitions. This class will focus on increasing the difficulty and complexity of skills, improving technique, and developing smooth transitions between acro elements. Safety and proper progression remain a priority. Students will be expected to demonstrate a solid understanding of Acro Level 1 skills before advancing to this class.
Ages 7 - 18
Natasha Adams
Register for the full 5 weeks or schedule a drop-in! Most schedule drop-ins before arriving at class.
This class will mix Acro 1 and Acro 2 dancers.
Acro Level 1 is designed for students who have a basic foundation in movement and are ready to begin developing fundamental acro skills. This class focuses on building strength, flexibility, and body control through a variety of conditioning exercises and progressions. Emphasis will be placed on proper technique, alignment, and safety. Spotting will be used to assist students as they progress. This class provides a strong foundation for more advanced acro skills and prepares students for Acro Level 2.
Acro Level 2 is for students who have mastered the foundational skills taught in Acro Level 1 and are ready for a greater challenge. This class will continue to build strength, flexibility, and control while introducing more complex acro skills and transitions. This class will focus on increasing the difficulty and complexity of skills, improving technique, and developing smooth transitions between acro elements. Safety and proper progression remain a priority. Students will be expected to demonstrate a solid understanding of Acro Level 1 skills before advancing to this class.
Ages 7 - 18
Sunday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Florida Dance Gym
FREE OPEN HOUSES
FREE Adventure Club Open House
Justina Adams
Dive into fun at our FREE Open House and experience a special trial of our popular Adventure Club! Led by the wonderful Ms. Justina, our qualified instructor who adores working with little ones, your 2-6 year old will enjoy an hour of "Under the Sea Adventures." Discover the magic of our themed story, dance class, treat, and craft – a fantastic way to see what Adventure Club offers. Join us on May 10th at 10 AM for this exciting sneak peek!
Ages 2 - 6
Justina Adams
Dive into fun at our FREE Open House and experience a special trial of our popular Adventure Club! Led by the wonderful Ms. Justina, our qualified instructor who adores working with little ones, your 2-6 year old will enjoy an hour of "Under the Sea Adventures." Discover the magic of our themed story, dance class, treat, and craft – a fantastic way to see what Adventure Club offers. Join us on May 10th at 10 AM for this exciting sneak peek!
Ages 2 - 6
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Florida Dance Gym
FREE Dance Together, Friends Forever Open House
Justina Adams
👯♀️ Got a bestie who loves to move? Bring 'em! 💃🕺 Looking for some new awesome friends who share your passion for dance? Come on down! 👇 Our "Dance Together, Friends Forever" Open House at Florida Dance Gym is the perfect place to connect. 🤗 We'll have friendship bracelet crafting 💖, partner stations that will have you laughing 😂, and a partner dance 🎶 to get everyone grooving. Don't miss out on the fun! 🎉
Ages 5 - 10
Justina Adams
👯♀️ Got a bestie who loves to move? Bring 'em! 💃🕺 Looking for some new awesome friends who share your passion for dance? Come on down! 👇 Our "Dance Together, Friends Forever" Open House at Florida Dance Gym is the perfect place to connect. 🤗 We'll have friendship bracelet crafting 💖, partner stations that will have you laughing 😂, and a partner dance 🎶 to get everyone grooving. Don't miss out on the fun! 🎉
Ages 5 - 10
Saturday
12:00 PM to 1:15 PM
12:00 PM to 1:15 PM
Florida Dance Gym
FULL SUMMER SESSION (June 16-Aug 7)
Kinder Acro
Natasha Adams
Our Kinder Acro class provides a gentle and structured introduction to acrobatics for children ages 3-6. Safety is our top priority as we guide students through age-appropriate tumbling and acro skills. This class focuses on building a strong foundation in basic movements, including rolls, handstands (assisted), and flexibility exercises. Through positive reinforcement and careful progression, students will develop strength, coordination, and a love for acro in a nurturing setting.
Ages 3 - 6
Natasha Adams
Our Kinder Acro class provides a gentle and structured introduction to acrobatics for children ages 3-6. Safety is our top priority as we guide students through age-appropriate tumbling and acro skills. This class focuses on building a strong foundation in basic movements, including rolls, handstands (assisted), and flexibility exercises. Through positive reinforcement and careful progression, students will develop strength, coordination, and a love for acro in a nurturing setting.
Ages 3 - 6
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Florida Dance Gym
Acro 1
Natasha Adams
Acro Level 1 is designed for students who have a basic foundation in movement and are ready to begin developing fundamental acro skills. This class focuses on building strength, flexibility, and body control through a variety of conditioning exercises and progressions. Emphasis will be placed on proper technique, alignment, and safety. Spotting will be used to assist students as they progress. This class provides a strong foundation for more advanced acro skills and prepares students for Acro Level 2.
Ages 7 - 18
Natasha Adams
Acro Level 1 is designed for students who have a basic foundation in movement and are ready to begin developing fundamental acro skills. This class focuses on building strength, flexibility, and body control through a variety of conditioning exercises and progressions. Emphasis will be placed on proper technique, alignment, and safety. Spotting will be used to assist students as they progress. This class provides a strong foundation for more advanced acro skills and prepares students for Acro Level 2.
Ages 7 - 18
Monday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Florida Dance Gym
Acro 2
Natasha Adams
Acro Level 2 is for students who have mastered the foundational skills taught in Acro Level 1 and are ready for a greater challenge. This class will continue to build strength, flexibility, and control while introducing more complex acro skills and transitions. This class will focus on increasing the difficulty and complexity of skills, improving technique, and developing smooth transitions between acro elements. Safety and proper progression remain a priority. Students will be expected to demonstrate a solid understanding of Acro Level 1 skills before advancing to this class.
MUST HAVE BOTH A BACK AND FRONT WALKOVER UNASSISTED TO BE IN THIS CLASS
Ages 9 - 18
Natasha Adams
Acro Level 2 is for students who have mastered the foundational skills taught in Acro Level 1 and are ready for a greater challenge. This class will continue to build strength, flexibility, and control while introducing more complex acro skills and transitions. This class will focus on increasing the difficulty and complexity of skills, improving technique, and developing smooth transitions between acro elements. Safety and proper progression remain a priority. Students will be expected to demonstrate a solid understanding of Acro Level 1 skills before advancing to this class.
MUST HAVE BOTH A BACK AND FRONT WALKOVER UNASSISTED TO BE IN THIS CLASS
Ages 9 - 18
Monday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Florida Dance Gym
Ballet Foundations
Natasha Adams
This class is designed to provide dancers of all levels, especially those with other primary styles, with a strong foundation in ballet technique. We will focus on the fundamental principles of ballet, including proper alignment, posture, and body placement. Students will work on barre exercises, center work, and basic across-the-floor combinations, emphasizing core strength, flexibility, balance, and coordination. This class is excellent for improving overall dance technique, preventing injuries, and enhancing performance in other dance styles. All levels are welcome!
Ages 9 - 18
Natasha Adams
This class is designed to provide dancers of all levels, especially those with other primary styles, with a strong foundation in ballet technique. We will focus on the fundamental principles of ballet, including proper alignment, posture, and body placement. Students will work on barre exercises, center work, and basic across-the-floor combinations, emphasizing core strength, flexibility, balance, and coordination. This class is excellent for improving overall dance technique, preventing injuries, and enhancing performance in other dance styles. All levels are welcome!
Ages 9 - 18
Monday
7:30 PM to 8:25 PM
7:30 PM to 8:25 PM
Florida Dance Gym
Dance Foundations II
Justina Adams
This class expands upon the foundational dance techniques and terminology introduced in Dance Foundations, taking students' skills and artistry to the next level. While maintaining a positive and engaging learning environment, we will delve deeper into various dance genres (e.g., ballet, jazz, hip hop, acro and potentially others), focusing on refining posture, alignment, coordination, and musicality. Students will develop strength, flexibility, and control, while also exploring more complex steps, combinations, and expressive movement. This class encourages students to build confidence, discipline, and a deeper understanding of dance as an art form, preparing them for more specialized and advanced dance studies.
SHOES: TAN JAZZ SHOES
Ages 7 - 10
Justina Adams
This class expands upon the foundational dance techniques and terminology introduced in Dance Foundations, taking students' skills and artistry to the next level. While maintaining a positive and engaging learning environment, we will delve deeper into various dance genres (e.g., ballet, jazz, hip hop, acro and potentially others), focusing on refining posture, alignment, coordination, and musicality. Students will develop strength, flexibility, and control, while also exploring more complex steps, combinations, and expressive movement. This class encourages students to build confidence, discipline, and a deeper understanding of dance as an art form, preparing them for more specialized and advanced dance studies.
SHOES: TAN JAZZ SHOES
Ages 7 - 10
Tuesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Florida Dance Gym
Jazz / Hip Hop
Justina & Natasha
Get ready to groove! This class fuses the best of jazz and hip hop, exploring diverse styles from Broadway and jazz funk to popping, tutting, and breaking. We'll also dive into the high-energy world of sneaker jazz, perfect for dance team enthusiasts.
Ages 11 - 18
Justina & Natasha
Get ready to groove! This class fuses the best of jazz and hip hop, exploring diverse styles from Broadway and jazz funk to popping, tutting, and breaking. We'll also dive into the high-energy world of sneaker jazz, perfect for dance team enthusiasts.
Ages 11 - 18
Tuesday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Florida Dance Gym
Leaps and Turns
Justina & Natasha
We'll focus on improving your technique and mastering a variety of leaps and turns, from pirouettes to grand jetés and dynamic dance team tricks. All levels are welcome!
Ages 7 - 18
Justina & Natasha
We'll focus on improving your technique and mastering a variety of leaps and turns, from pirouettes to grand jetés and dynamic dance team tricks. All levels are welcome!
Ages 7 - 18
Tuesday
7:30 PM to 8:25 PM
7:30 PM to 8:25 PM
Florida Dance Gym
My First Steps (Caregiver & Child)
Justina Adams
This class is a gentle and joyful introduction to the world of dance for our youngest movers and their caregivers. In a nurturing and playful environment, we'll explore basic movement, rhythm, and musicality through songs, games, props, and creative activities. This class focuses on bonding, developing gross motor skills, and fostering a love of movement in a fun, pressure-free setting. It's the perfect first step on a lifelong dance journey!
Ages 1.5 - 3.5
Justina Adams
This class is a gentle and joyful introduction to the world of dance for our youngest movers and their caregivers. In a nurturing and playful environment, we'll explore basic movement, rhythm, and musicality through songs, games, props, and creative activities. This class focuses on bonding, developing gross motor skills, and fostering a love of movement in a fun, pressure-free setting. It's the perfect first step on a lifelong dance journey!
Ages 1.5 - 3.5
Thursday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Florida Dance Gym
Dance Foundations I
Justina Adams
This class focuses on building a solid foundation in dance technique and terminology, preparing students for future dance styles. While still emphasizing fun and creativity, we'll introduce more structured dance exercises, focusing on posture, alignment, and basic steps in a variety of dance genres (e.g., ballet, jazz, tap). Students will develop strength, flexibility, coordination, and musicality, all while building confidence and a love of dance.
SHOES - PINK BALLET SHOES & BLACK TAP SHOES
Ages 4 - 6
Justina Adams
This class focuses on building a solid foundation in dance technique and terminology, preparing students for future dance styles. While still emphasizing fun and creativity, we'll introduce more structured dance exercises, focusing on posture, alignment, and basic steps in a variety of dance genres (e.g., ballet, jazz, tap). Students will develop strength, flexibility, coordination, and musicality, all while building confidence and a love of dance.
SHOES - PINK BALLET SHOES & BLACK TAP SHOES
Ages 4 - 6
Thursday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Florida Dance Gym
Stretch and Flex
Justina & Natasha
Improve your flexibility, increase your range of motion, and enhance your overall dance technique in this invigorating class! Stretch & Flex is designed to help dancers of all levels develop the flexibility and strength necessary for various dance styles. We will incorporate a variety of stretching techniques, including dynamic stretching, static stretching, and PNF stretching, to target major muscle groups. This class will also include exercises to improve core strength and stability, leading to better posture, alignment, and injury prevention. Whether you're looking to achieve your splits, improve your back bends, or simply move with greater ease and fluidity, this class is for you
Ages 7 - 18
Justina & Natasha
Improve your flexibility, increase your range of motion, and enhance your overall dance technique in this invigorating class! Stretch & Flex is designed to help dancers of all levels develop the flexibility and strength necessary for various dance styles. We will incorporate a variety of stretching techniques, including dynamic stretching, static stretching, and PNF stretching, to target major muscle groups. This class will also include exercises to improve core strength and stability, leading to better posture, alignment, and injury prevention. Whether you're looking to achieve your splits, improve your back bends, or simply move with greater ease and fluidity, this class is for you
Ages 7 - 18
Thursday
6:00 PM to 6:55 PM
6:00 PM to 6:55 PM
Florida Dance Gym
Contemporary / Lyrical
Justina & Natasha
Find your flow and express yourself! This class for ages 11+ explores the fluid and emotional styles of lyrical and contemporary dance. We'll work on technique, movement quality, and telling stories through dance. All levels are welcome!
Ages 11 - 18
Justina & Natasha
Find your flow and express yourself! This class for ages 11+ explores the fluid and emotional styles of lyrical and contemporary dance. We'll work on technique, movement quality, and telling stories through dance. All levels are welcome!
Ages 11 - 18
Thursday
7:00 PM to 7:55 PM
7:00 PM to 7:55 PM
Florida Dance Gym
SUMMER SESSION 2 (July 14-Aug 7)
Kinder Acro
Natasha Adams
Our Kinder Acro class provides a gentle and structured introduction to acrobatics for children ages 3-6. Safety is our top priority as we guide students through age-appropriate tumbling and acro skills. This class focuses on building a strong foundation in basic movements, including rolls, handstands (assisted), and flexibility exercises. Through positive reinforcement and careful progression, students will develop strength, coordination, and a love for acro in a nurturing setting.
Ages 3 - 6
Natasha Adams
Our Kinder Acro class provides a gentle and structured introduction to acrobatics for children ages 3-6. Safety is our top priority as we guide students through age-appropriate tumbling and acro skills. This class focuses on building a strong foundation in basic movements, including rolls, handstands (assisted), and flexibility exercises. Through positive reinforcement and careful progression, students will develop strength, coordination, and a love for acro in a nurturing setting.
Ages 3 - 6
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Florida Dance Gym
Acro 1
Natasha Adams
Acro Level 1 is designed for students who have a basic foundation in movement and are ready to begin developing fundamental acro skills. This class focuses on building strength, flexibility, and body control through a variety of conditioning exercises and progressions. Emphasis will be placed on proper technique, alignment, and safety. Spotting will be used to assist students as they progress. This class provides a strong foundation for more advanced acro skills and prepares students for Acro Level 2.
Ages 7 - 18
Natasha Adams
Acro Level 1 is designed for students who have a basic foundation in movement and are ready to begin developing fundamental acro skills. This class focuses on building strength, flexibility, and body control through a variety of conditioning exercises and progressions. Emphasis will be placed on proper technique, alignment, and safety. Spotting will be used to assist students as they progress. This class provides a strong foundation for more advanced acro skills and prepares students for Acro Level 2.
Ages 7 - 18
Monday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Florida Dance Gym
Acro 2
Natasha Adams
Acro Level 2 is for students who have mastered the foundational skills taught in Acro Level 1 and are ready for a greater challenge. This class will continue to build strength, flexibility, and control while introducing more complex acro skills and transitions. This class will focus on increasing the difficulty and complexity of skills, improving technique, and developing smooth transitions between acro elements. Safety and proper progression remain a priority. Students will be expected to demonstrate a solid understanding of Acro Level 1 skills before advancing to this class.
MUST HAVE BOTH A BACK AND FRONT WALKOVER UNASSISTED TO BE IN THIS CLASS
Ages 9 - 18
Natasha Adams
Acro Level 2 is for students who have mastered the foundational skills taught in Acro Level 1 and are ready for a greater challenge. This class will continue to build strength, flexibility, and control while introducing more complex acro skills and transitions. This class will focus on increasing the difficulty and complexity of skills, improving technique, and developing smooth transitions between acro elements. Safety and proper progression remain a priority. Students will be expected to demonstrate a solid understanding of Acro Level 1 skills before advancing to this class.
MUST HAVE BOTH A BACK AND FRONT WALKOVER UNASSISTED TO BE IN THIS CLASS
Ages 9 - 18
Monday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Florida Dance Gym
Ballet Foundations
Natasha Adams
This class is designed to provide dancers of all levels, especially those with other primary styles, with a strong foundation in ballet technique. We will focus on the fundamental principles of ballet, including proper alignment, posture, and body placement. Students will work on barre exercises, center work, and basic across-the-floor combinations, emphasizing core strength, flexibility, balance, and coordination. This class is excellent for improving overall dance technique, preventing injuries, and enhancing performance in other dance styles. All levels are welcome!
Ages 9 - 18
Natasha Adams
This class is designed to provide dancers of all levels, especially those with other primary styles, with a strong foundation in ballet technique. We will focus on the fundamental principles of ballet, including proper alignment, posture, and body placement. Students will work on barre exercises, center work, and basic across-the-floor combinations, emphasizing core strength, flexibility, balance, and coordination. This class is excellent for improving overall dance technique, preventing injuries, and enhancing performance in other dance styles. All levels are welcome!
Ages 9 - 18
Monday
7:30 PM to 8:25 PM
7:30 PM to 8:25 PM
Florida Dance Gym
Dance Foundations II
Justina Adams
This class expands upon the foundational dance techniques and terminology introduced in Dance Foundations, taking students' skills and artistry to the next level. While maintaining a positive and engaging learning environment, we will delve deeper into various dance genres (e.g., ballet, jazz, hip hop, acro and potentially others), focusing on refining posture, alignment, coordination, and musicality. Students will develop strength, flexibility, and control, while also exploring more complex steps, combinations, and expressive movement. This class encourages students to build confidence, discipline, and a deeper understanding of dance as an art form, preparing them for more specialized and advanced dance studies.
SHOES: TAN JAZZ SHOES
Ages 7 - 10
Justina Adams
This class expands upon the foundational dance techniques and terminology introduced in Dance Foundations, taking students' skills and artistry to the next level. While maintaining a positive and engaging learning environment, we will delve deeper into various dance genres (e.g., ballet, jazz, hip hop, acro and potentially others), focusing on refining posture, alignment, coordination, and musicality. Students will develop strength, flexibility, and control, while also exploring more complex steps, combinations, and expressive movement. This class encourages students to build confidence, discipline, and a deeper understanding of dance as an art form, preparing them for more specialized and advanced dance studies.
SHOES: TAN JAZZ SHOES
Ages 7 - 10
Tuesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Florida Dance Gym
Jazz / Hip Hop
Justina & Natasha
Get ready to groove! This class fuses the best of jazz and hip hop, exploring diverse styles from Broadway and jazz funk to popping, tutting, and breaking. We'll also dive into the high-energy world of sneaker jazz, perfect for dance team enthusiasts.
Ages 11 - 18
Justina & Natasha
Get ready to groove! This class fuses the best of jazz and hip hop, exploring diverse styles from Broadway and jazz funk to popping, tutting, and breaking. We'll also dive into the high-energy world of sneaker jazz, perfect for dance team enthusiasts.
Ages 11 - 18
Tuesday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Florida Dance Gym
Leaps and Turns
Justina & Natasha
We'll focus on improving your technique and mastering a variety of leaps and turns, from pirouettes to grand jetés and dynamic dance team tricks. All levels are welcome!
Ages 7 - 18
Justina & Natasha
We'll focus on improving your technique and mastering a variety of leaps and turns, from pirouettes to grand jetés and dynamic dance team tricks. All levels are welcome!
Ages 7 - 18
Tuesday
7:30 PM to 8:25 PM
7:30 PM to 8:25 PM
Florida Dance Gym
My First Steps (Caregiver & Child)
Justina Adams
This class is a gentle and joyful introduction to the world of dance for our youngest movers and their caregivers. In a nurturing and playful environment, we'll explore basic movement, rhythm, and musicality through songs, games, props, and creative activities. This class focuses on bonding, developing gross motor skills, and fostering a love of movement in a fun, pressure-free setting. It's the perfect first step on a lifelong dance journey!
Ages 1.5 - 3.5
Justina Adams
This class is a gentle and joyful introduction to the world of dance for our youngest movers and their caregivers. In a nurturing and playful environment, we'll explore basic movement, rhythm, and musicality through songs, games, props, and creative activities. This class focuses on bonding, developing gross motor skills, and fostering a love of movement in a fun, pressure-free setting. It's the perfect first step on a lifelong dance journey!
Ages 1.5 - 3.5
Thursday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Florida Dance Gym
Dance Foundations I
Justina Adams
This class focuses on building a solid foundation in dance technique and terminology, preparing students for future dance styles. While still emphasizing fun and creativity, we'll introduce more structured dance exercises, focusing on posture, alignment, and basic steps in a variety of dance genres (e.g., ballet, jazz, tap). Students will develop strength, flexibility, coordination, and musicality, all while building confidence and a love of dance.
SHOES - PINK BALLET SHOES & BLACK TAP SHOES
Ages 4 - 6
Justina Adams
This class focuses on building a solid foundation in dance technique and terminology, preparing students for future dance styles. While still emphasizing fun and creativity, we'll introduce more structured dance exercises, focusing on posture, alignment, and basic steps in a variety of dance genres (e.g., ballet, jazz, tap). Students will develop strength, flexibility, coordination, and musicality, all while building confidence and a love of dance.
SHOES - PINK BALLET SHOES & BLACK TAP SHOES
Ages 4 - 6
Thursday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Florida Dance Gym
Stretch and Flex
Justina & Natasha
Improve your flexibility, increase your range of motion, and enhance your overall dance technique in this invigorating class! Stretch & Flex is designed to help dancers of all levels develop the flexibility and strength necessary for various dance styles. We will incorporate a variety of stretching techniques, including dynamic stretching, static stretching, and PNF stretching, to target major muscle groups. This class will also include exercises to improve core strength and stability, leading to better posture, alignment, and injury prevention. Whether you're looking to achieve your splits, improve your back bends, or simply move with greater ease and fluidity, this class is for you
Ages 7 - 18
Justina & Natasha
Improve your flexibility, increase your range of motion, and enhance your overall dance technique in this invigorating class! Stretch & Flex is designed to help dancers of all levels develop the flexibility and strength necessary for various dance styles. We will incorporate a variety of stretching techniques, including dynamic stretching, static stretching, and PNF stretching, to target major muscle groups. This class will also include exercises to improve core strength and stability, leading to better posture, alignment, and injury prevention. Whether you're looking to achieve your splits, improve your back bends, or simply move with greater ease and fluidity, this class is for you
Ages 7 - 18
Thursday
6:00 PM to 6:55 PM
6:00 PM to 6:55 PM
Florida Dance Gym
Contemporary / Lyrical
Justina & Natasha
Find your flow and express yourself! This class for ages 11+ explores the fluid and emotional styles of lyrical and contemporary dance. We'll work on technique, movement quality, and telling stories through dance. All levels are welcome!
Ages 11 - 18
Justina & Natasha
Find your flow and express yourself! This class for ages 11+ explores the fluid and emotional styles of lyrical and contemporary dance. We'll work on technique, movement quality, and telling stories through dance. All levels are welcome!
Ages 11 - 18
Thursday
7:00 PM to 7:55 PM
7:00 PM to 7:55 PM
Florida Dance Gym
PRIVATE LESSONS (July 14-Aug 7)
PRIVATE
Natasha (Privates)
Maximize your dance potential with our seven-week series of half-hour private lessons! These one-on-one sessions are tailored to your individual goals and needs. Whether you're looking to improve your technique, master a specific skill, prepare for an audition, or explore a new dance style, our experienced instructors will provide personalized guidance and support. We can help you define your goals and create a customized plan to help you achieve them. Take advantage of this opportunity for focused attention and accelerated progress.
Ages 7 - 18
Natasha (Privates)
Maximize your dance potential with our seven-week series of half-hour private lessons! These one-on-one sessions are tailored to your individual goals and needs. Whether you're looking to improve your technique, master a specific skill, prepare for an audition, or explore a new dance style, our experienced instructors will provide personalized guidance and support. We can help you define your goals and create a customized plan to help you achieve them. Take advantage of this opportunity for focused attention and accelerated progress.
Ages 7 - 18
Monday
8:30 PM to 9:00 PM
8:30 PM to 9:00 PM
Florida Dance Gym
PRIVATE
Natasha (Privates)
Maximize your dance potential with our seven-week series of half-hour private lessons! These one-on-one sessions are tailored to your individual goals and needs. Whether you're looking to improve your technique, master a specific skill, prepare for an audition, or explore a new dance style, our experienced instructors will provide personalized guidance and support. We can help you define your goals and create a customized plan to help you achieve them. Take advantage of this opportunity for focused attention and accelerated progress.
Ages 7 - 18
Natasha (Privates)
Maximize your dance potential with our seven-week series of half-hour private lessons! These one-on-one sessions are tailored to your individual goals and needs. Whether you're looking to improve your technique, master a specific skill, prepare for an audition, or explore a new dance style, our experienced instructors will provide personalized guidance and support. We can help you define your goals and create a customized plan to help you achieve them. Take advantage of this opportunity for focused attention and accelerated progress.
Ages 7 - 18
Tuesday
4:45 PM to 5:15 PM
4:45 PM to 5:15 PM
Florida Dance Gym
PRIVATE
Natasha (Privates)
Maximize your dance potential with our seven-week series of half-hour private lessons! These one-on-one sessions are tailored to your individual goals and needs. Whether you're looking to improve your technique, master a specific skill, prepare for an audition, or explore a new dance style, our experienced instructors will provide personalized guidance and support. We can help you define your goals and create a customized plan to help you achieve them. Take advantage of this opportunity for focused attention and accelerated progress.
Ages 7 - 18
Natasha (Privates)
Maximize your dance potential with our seven-week series of half-hour private lessons! These one-on-one sessions are tailored to your individual goals and needs. Whether you're looking to improve your technique, master a specific skill, prepare for an audition, or explore a new dance style, our experienced instructors will provide personalized guidance and support. We can help you define your goals and create a customized plan to help you achieve them. Take advantage of this opportunity for focused attention and accelerated progress.
Ages 7 - 18
Tuesday
5:15 PM to 5:45 PM
5:15 PM to 5:45 PM
Florida Dance Gym
PRIVATE
Natasha (Privates)
Maximize your dance potential with our seven-week series of half-hour private lessons! These one-on-one sessions are tailored to your individual goals and needs. Whether you're looking to improve your technique, master a specific skill, prepare for an audition, or explore a new dance style, our experienced instructors will provide personalized guidance and support. We can help you define your goals and create a customized plan to help you achieve them. Take advantage of this opportunity for focused attention and accelerated progress.
Ages 7 - 18
Natasha (Privates)
Maximize your dance potential with our seven-week series of half-hour private lessons! These one-on-one sessions are tailored to your individual goals and needs. Whether you're looking to improve your technique, master a specific skill, prepare for an audition, or explore a new dance style, our experienced instructors will provide personalized guidance and support. We can help you define your goals and create a customized plan to help you achieve them. Take advantage of this opportunity for focused attention and accelerated progress.
Ages 7 - 18
Thursday
8:00 PM to 8:30 PM
8:00 PM to 8:30 PM
Florida Dance Gym