Adult Classes 2026

Name
Days
Location
Tuition
Adult Ballet (Sept 21 - Nov 2)
Shanna Salama
13 spots left
Adult ballet classes provide physical and mental benefits, including improved posture, flexibility, balance, coordination, and core strength. They also enhance musicality, rhythm, and artistic expression, offering a creative outlet and a supportive community environment. Classes are adaptable to individual skill levels, allowing students to progress at their own pace while enjoying the discipline of ballet.
Ages 18 - 80
Monday
7:15 PM to 8:15 PM
Studio 1
Main
$100.00
Adult Dance Fitness (Sep 22 to Oct 27)
Jamie Matthews
8 spots left
A dynamic, music-driven workout that blends dance choreography with cardio and strength training to keep you moving, sweating, and smiling. This class is fast paced, but we learn together!
Ages 18 - 80
Tuesday
7:15 PM to 8:00 PM
Studio 2
Main
$100.00
Adult Pound Fitness (Sept 23 - Oct 28)
Jamie Matthews
9 spots left
A POUND class is high-energy, music-driven, and deeply empowering. Using lightly weighted Ripstix®, participants move through cardio, conditioning, and strength training while drumming to the beat. The workout is designed to be scalable, allowing each person to find their own intensity and style.
Ages 18 - 80
Wednesday
7:15 PM to 8:00 PM
Studio 2
Main
$100.00
Adult Line Dancing (Couple) (Sept 25 - Oct 30)
Shanna Salama
9 spots left
A line dancing class is a fun, social group activity where people stand in rows and learn a set sequence of repeatable steps to music—most often country-western songs, though pop and rock are common too. You do not need a partner, and everyone performs the synchronized choreography together.
Ages 18 - 80
Friday
6:30 PM to 7:30 PM
Studio 1
Main
$120.00
Adult Line Dancing (Single) (Sept 25 - Oct 30)
Shanna Salama
10 spots left
A line dancing class is a fun, social group activity where people stand in rows and learn a set sequence of repeatable steps to music—most often country-western songs, though pop and rock are common too. You do not need a partner, and everyone performs the synchronized choreography together.
Ages 18 - 80
Friday
6:30 PM to 7:30 PM
Studio 1
Main
$100.00
Adult Latin Dancing (Couple) (Sept 25 - Oct 30)
Shanna Salama
10 spots left
A Latin dancing class is an energetic, social group lesson focused on rhythms like salsa, bachata, merengue, or cha-cha. Students learn basic footwork, hip motion, and partner connection. No partner or prior experience is required, and classes often feature partner rotations to build skills.
Ages 18 - 80
Friday
7:30 PM to 8:30 PM
Studio 2
Main
$120.00
Adult Latin Dancing (Single) (Sept 25 - Oct 30)
Shanna Salama
9 spots left
A Latin dancing class is an energetic, social group lesson focused on rhythms like salsa, bachata, merengue, or cha-cha. Students learn basic footwork, hip motion, and partner connection. No partner or prior experience is required, and classes often feature partner rotations to build skills.
Ages 18 - 80
Friday
7:30 PM to 8:30 PM
Studio 2
Main
$100.00

***Fall 2026***

Name
Days
Location
Tuition
Monday Junior Hip Hop
Avery Pope
7 spots left
A style of dance that evolved from hip hop culture and music. It is the most popular form of street dancing.

Dress Code: Capris or long pants (no jeans), tshirt, indoor non-marking sole shoes. Hair must be tightly secured and off the face.

Ages 4 - 6
Monday
5:00 PM to 5:45 PM
Studio 2
Main
 
Monday Mini Movers
Jamie Matthews
This class is full
Dancers between the ages of 2 and 3 years learn Acrobatic Arts fundamentals while improving motor skills, self expression, confidence, imagination and social development. This class helps to build the fundamentals for future Acrobatic Arts classes.

Dress Code: Anything comfortable, bare feet.

Ages 1.5 - 3.5
Monday
5:00 PM to 5:30 PM
Studio 1
Main
$40.00
Monday Junior Jazz
Jamie Matthews
1 spot left
A style of dance that showcases a dancer's individual style and originality. Every jazz dancer interprets and executes moves and steps in their own way. This type of dancing is energetic and fun, consisting of unique moves, fancy footwork, big leaps and quick turns. ​

Dress Code: Bodysuit (any colour), tights. Shorts, capris or pants (no jeans) are permitted. Hair must be tightly secured and off the face

Ages 4 - 6
Monday
5:45 PM to 6:30 PM
Studio 1
Main
 
Monday Teen Hip Hop
Avery Pope
This class is full
A style of dance that evolved from hip hop culture and music. It is the most popular form of street dancing.

Dress Code: Capris or long pants (no jeans), tshirt, indoor non-marking sole shoes. Hair must be tightly secured and off the face.

Ages 13 - 18
Monday
5:45 PM to 6:30 PM
Studio 2
Main
 
Monday Intermediate Ballet
Britt Catalano
8 spots left
A widespread, highly technical form of dance with its own vocabulary based on French terminology. Classical ballet is the foundation from which many dance styles have developed.

Dress Code: Bodysuit (any colour), tights, ballet shoes. Hair must be tightly secured and off the face.

Ages 10 - 12
Monday
6:30 PM to 7:15 PM
Studio 2
Main
 
Monday Teen Tap
Shanna Salama
5 spots left
A style of dance wearing shoes fitted with metal taps, characterized by rhythmical tapping of the toes and heels along with music. ​

​Dress Code: Anything comfortable - no jeans, no crop tops. Tap shoes are required - preference is lace up style black tap shoes. Hair must be tightly secured and off the face.

Ages 13 - 18
Monday
6:30 PM to 7:15 PM
Studio 1
Main
 
Monday Teen Ballet
Britt Catalano
This class is full
A widespread, highly technical form of dance with its own vocabulary based on French terminology. Classical ballet is the foundation from which many dance styles have developed.

Dress Code: Bodysuit (any colour), tights, ballet shoes. Hair must be tightly secured and off the face.

Ages 13 - 18
Monday
7:15 PM to 8:00 PM
Studio 2
Main
 
Tuesday Creative Movement
Jamie Matthews
7 spots left
Dancers between the ages of 18 months and 2 years learn dance fundamentals while improving motor skills, self expression, confidence, imagination and social development. This class blends movement, music and basic dance steps while providing an excellent introduction for the future study of dance.

Dress Code: Anything comfortable, bare feet.

Ages 1.5 - 2.5
Tuesday
9:30 AM to 10:00 AM
Studio 1
Main
$40.00
Tuesday Mini Movers
Jamie Matthews
This class is full
Dancers between the ages of 2 and 3 years learn Acrobatic Arts fundamentals while improving motor skills, self expression, confidence, imagination and social development. This class helps to build the fundamentals for future Acrobatic Arts classes.

Dress Code: Anything comfortable, bare feet.

Ages 1.5 - 3.5
Tuesday
5:00 PM to 5:30 PM
Studio 1
Main
$40.00
Tuesday Novice Ballet
Britt Catalano
2 spots left
A widespread, highly technical form of dance with its own vocabulary based on French terminology. Classical ballet is the foundation from which many dance styles have developed.

Dress Code: Bodysuit (any colour), tights, ballet shoes. Hair must be tightly secured and off the face.

Ages 7 - 9
Tuesday
5:00 PM to 5:45 PM
Studio 1
Main
 
Tuesday Intermediate Tap
Shanna Salama
4 spots left
A style of dance wearing shoes fitted with metal taps, characterized by rhythmical tapping of the toes and heels along with music. ​

Dress Code: Anything comfortable - no jeans, no crop tops. Tap shoes are required - preference is lace up style black tap shoes. Hair must be tightly secured and off the face.

Ages 10 - 12
Tuesday
5:45 PM to 6:30 PM
Studio 2
Main
 
Tuesday Novice Comp Core
Jamie Matthews
4 spots left
This is a required class for Novice aged Competitive Dancers. If your dancer has never competed with us before, please reach out via email before registering.
Ages 7 - 9
Tuesday
5:45 PM to 6:30 PM
Studio 1
Main
$75.00
Tuesday Advanced Novice Acro
Britt Catalano
3 spots left
A style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character and its unique choreography which blends dance and acrobatics. This class requires dancers to have advanced skill in acro. Please reach out with any questions.

​Dress Code: Bodysuit and shorts. Hair must be tightly secured and off the face.

Ages 7 - 9
Tuesday
6:30 PM to 7:15 PM
Studio 1
Main
 
Tuesday Intermediate/Teen Modern (Competitive Only)
Jamie Matthews
3 spots left
A free, expressive style of dance that focuses on the dancer's own interpretation of music and focuses on the expression of their inner feeling.

Dress Code: Bodysuit (any colour), tights. Shorts, capris or pants (no jeans) are permitted. Hair must be tightly secured and off the face.

Ages 10 - 18
Tuesday
6:30 PM to 7:15 PM
Studio 2
Main
 
Tuesday Advanced Int/Teen Acro Level 1
Britt Catalano
This class is full
A style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character and its unique choreography which blends dance and acrobatics. This class requires dancers to have advanced skill in acro. Please reach out with any questions.

​Dress Code: Bodysuit and shorts. Hair must be tightly secured and off the face.

Ages 10 - 18
Tuesday
7:15 PM to 8:00 PM
Studio 1
Main
 
Tuesday Advanced Int/Teen Acro Level 2
Britt Catalano
6 spots left
This class will focus on increasing tumbling skills, balancing, limbering and flexibility. This class is by invitation only.

​Dress Code: Bodysuit and shorts. Hair must be tightly secured and off the face.

Ages 10 - 18
Tuesday
8:00 PM to 8:30 PM
Studio 1
Main
$40.00
Wednesday Junior Acro
Avery Pope
This class is full
A style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character and its unique choreography which blends dance and acrobatics.

Dress Code: Bodysuit and shorts. Hair must be tightly secured and off the face.

Ages 4 - 6
Wednesday
5:00 PM to 5:45 PM
Studio 2
Main
 
Wednesday Mini Movers
Jamie Matthews
This class is full
Dancers between the ages of 2 and 3 years learn Acrobatic Arts fundamentals while improving motor skills, self expression, confidence, imagination and social development. This class helps to build the fundamentals for future Acrobatic Arts classes.

Dress Code: Anything comfortable, bare feet.

Ages 1.5 - 3.5
Wednesday
5:00 PM to 5:30 PM
Studio 1
Main
$40.00
Wednesday Intermediate Hip Hop
Avery Pope
This class is full
A style of dance that evolved from hip hop culture and music. It is the most popular form of street dancing.

Dress Code: Capris or long pants (no jeans), tshirt, indoor non-marking sole shoes. Hair must be tightly secured and off the face.

Ages 10 - 12
Wednesday
5:45 PM to 6:30 PM
Studio 2
Main
 
Wednesday Novice Acro
Jamie Matthews
This class is full
A style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character and its unique choreography which blends dance and acrobatics.

​Dress Code: Bodysuit and shorts. Hair must be tightly secured and off the face.

Ages 7 - 9
Wednesday
5:45 PM to 6:30 PM
Studio 1
Main
 
Wednesday Intermediate / Teen Recreational Acro
Avery Pope
6 spots left
A style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character and its unique choreography which blends dance and acrobatics.

​Dress Code: Bodysuit and shorts. Hair must be tightly secured and off the face.

Ages 10 - 18
Wednesday
6:30 PM to 7:15 PM
Studio 1
Main
 
Wednesday Novice Intro to Dance
Jamie Matthews
5 spots left
This is a great way to start dancing! We will explore various styles of dance over the course of this program (acro, ballet, hip hop, jazz, etc). Your dancer will be exposed to lots of styles so they know what they like the most!

Dress Code: Anything comfortable, bare feet.

Ages 7 - 9
Wednesday
6:30 PM to 7:15 PM
Studio 2
Main
 
Thursday Intermediate/Teen Musical Theatre
Abbey Palmer
4 spots left
A style of theatrical performance that combines dance with singing and acting.

Dress Code: Anything comfortable, no jeans, bare feet or jazz shoes.

Ages 10 - 18
Thursday
5:00 PM to 5:45 PM
Studio 2
Main
 
Thursday Junior Ballet
Jamie Matthews
3 spots left
A widespread, highly technical form of dance with its own vocabulary based on French terminology. Classical ballet is the foundation from which many dance styles have developed.

​Dress Code: Bodysuit (any colour), tights, ballet shoes. Hair must be tightly secured and off the face.

Ages 4 - 6
Thursday
5:00 PM to 5:45 PM
Studio 1
Main
 
Thursday Intermediate Jazz
Jamie Matthews
This class is full
A style of dance that showcases a dancer's individual style and originality. Every jazz dancer interprets and executes moves and steps in their own way. This type of dancing is energetic and fun, consisting of unique moves, fancy footwork, big leaps and quick turns. ​

Dress Code: Bodysuit (any colour), tights. Shorts, capris or pants (no jeans) are permitted. Hair must be tightly secured and off the face.

Ages 10 - 12
Thursday
5:45 PM to 6:30 PM
Studio 1
Main
 
Thursday Teen Jazz
Abbey Palmer
This class is full
A style of dance that showcases a dancer's individual style and originality. Every jazz dancer interprets and executes moves and steps in their own way. This type of dancing is energetic and fun, consisting of unique moves, fancy footwork, big leaps and quick turns. ​

Dress Code: Bodysuit (any colour), tights. Shorts, capris or pants (no jeans) are permitted. Hair must be tightly secured and off the face

Ages 13 - 18
Thursday
5:45 PM to 6:30 PM
Studio 2
Main
 
Thursday Intermediate Contemporary
Shanna Salama
1 spot left
A style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements.

Dress Code: Bodysuit (any colour), tights, shorts are permited. Hair must be tightly secured and off the face.

Ages 10 - 12
Thursday
6:30 PM to 7:15 PM
Studio 2
Main
 
Thursday Teen Contemporary
Abbey Palmer
This class is full
A style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements.

Dress Code: Bodysuit (any colour), tights, shorts are permited. Hair must be tightly secured and off the face.

Ages 13 - 18
Thursday
6:30 PM to 7:15 PM
Studio 2
Main
 
Thursday Intermediate Comp Core
Abbey Palmer
This class is full
This is a required class for Intermediate aged Competitive Dancers. If your dancer has never competed with us before, please reach out via email before registering.
Ages 10 - 12
Thursday
7:15 PM to 8:15 PM
Studio 1
Main
$85.00
Thursday Teen Comp Core
Abbey Palmer
This class is full
This is a required class for Teen aged Competitive Dancers. If your dancer has never competed with us before, please reach out via email before registering.
Ages 13 - 18
Thursday
7:15 PM to 8:15 PM
Studio 1
Main
$85.00
Friday Junior Intro to Dance
Avery Pope
1 spot left
This is a great way to start dancing! We will explore various styles of dance over the course of this program (acro, ballet, hip hop, jazz, etc). Your dancer will be exposed to lots of styles so they know what they like the most! ​

Dress Code: Anything comfortable, bare feet.

Ages 4 - 6
Friday
5:00 PM to 5:45 PM
Studio 2
Main
 
Friday Junior Hip Hop
Avery Pope
10 spots left
A style of dance that evolved from hip hop culture and music. It is the most popular form of street dancing.

Dress Code: Capris or long pants (no jeans), tshirt, indoor non-marking sole shoes. Hair must be tightly secured and off the face.

Ages 4 - 6
Friday
5:45 PM to 6:30 PM
Studio 2
Main
 
Friday Novice Hip Hop
Avery Pope
This class is full
A style of dance that evolved from hip hop culture and music. It is the most popular form of street dancing.

Dress Code: Capris or long pants (no jeans), tshirt, indoor non-marking sole shoes. Hair must be tightly secured and off the face.

Ages 7 - 9
Friday
6:30 PM to 7:15 PM
Studio 2
Main
 
Saturday Creative Movement
Hailey Perkins
7 spots left
Dancers between the ages of 18 months and 2 years learn dance fundamentals while improving motor skills, self expression, confidence, imagination and social development. This class blends movement, music and basic dance steps while providing an excellent introduction for the future study of dance.

Dress Code: Anything comfortable, bare feet.

Ages 1.5 - 2.5
Saturday
9:00 AM to 9:30 AM
Studio 1
Main
$40.00
Saturday Novice Tap
Melodie Rancourt
8 spots left
A style of dance wearing shoes fitted with metal taps, characterized by rhythmical tapping of the toes and heels along with music. ​

Dress Code: Anything comfortable - no jeans, no crop tops. Tap shoes are required - preference is lace up style black tap shoes. Hair must be tightly secured and off the face.

Ages 7 - 9
Saturday
9:00 AM to 9:45 AM
Studio 2
Main
 
Saturday Junior Acro
Hailey Perkins
6 spots left
A style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character and its unique choreography which blends dance and acrobatics.

Dress Code: Bodysuit and shorts. Hair must be tightly secured and off the face.

Ages 4 - 6
Saturday
9:45 AM to 10:30 AM
Studio 1
Main
 
Saturday Novice Musical Theatre
Melodie Rancourt
2 spots left
A style of theatrical performance that combines dance with singing and acting.

Dress Code: Anything comfortable, no jeans, bare feet.

Ages 7 - 9
Saturday
9:45 AM to 10:30 AM
Studio 2
Main
 
Saturday Junior Tap
Melodie Rancourt
10 spots left
A style of dance wearing shoes fitted with metal taps, characterized by rhythmical tapping of the toes and heels along with music. ​

Dress Code: Anything comfortable - no jeans, no crop tops. Tap shoes are required - preference is lace up style black tap shoes. Hair must be tightly secured and off the face.

Ages 4 - 6
Saturday
10:30 AM to 11:15 AM
Studio 2
Main
 
Saturday Novice Contemporary
Hailey Perkins
This class is full
A style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements.

Dress Code: Bodysuit (any colour), tights, shorts are permited. Hair must be tightly secured and off the face.

Ages 7 - 9
Saturday
10:30 AM to 11:15 AM
Studio 1
Main
 
Saturday Junior Ballet
Melodie Rancourt
9 spots left
A widespread, highly technical form of dance with its own vocabulary based on French terminology. Classical ballet is the foundation from which many dance styles have developed.

Dress Code: Bodysuit (any colour), tights, ballet shoes. Hair must be tightly secured and off the face.

Ages 4 - 6
Saturday
11:15 AM to 12:00 PM
Studio 2
Main
 
Saturday Novice Jazz
Hailey Perkins
This class is full
A style of dance that showcases a dancer's individual style and originality. Every jazz dancer interprets and executes moves and steps in their own way. This type of dancing is energetic and fun, consisting of unique moves, fancy footwork, big leaps and quick turns. ​

Dress Code: Bodysuit (any colour), tights. Shorts, capris or pants (no jeans) are permitted. Hair must be tightly secured and off the face.

Ages 7 - 9
Saturday
11:15 AM to 12:00 AM
Studio 1
Main