Name
Days
Location
Shred Tone Move
This total body circuit-style class is designed to get your heart pumping with strengthening, sculpting, and cardio moves to shred, tone, and move your booty!

When: Mondays at 10:00am
Who it’s for: Busy women who want to burn away some stress!
Instructor: Natalie Thompson
Equipment needed: Mat and a towel to dry the sweat
Monday
10:00 AM to 10:45 AM
Main
Adult ballet
Enjoy our fun adult ballet classes and ignite your
passion for dance! Learn the grace and poise of
ballet while also improving your strength and mobility. All the elements of a ballet class are taught: barre, center, adagio, allegro, petite allegro, and grande allegro.
All levels are welcome!
Monday
7:45 PM to 9:00 PM
Main
Rise & Shine Yoga
This class features a vinyasa flow with mobility stretches designed to improve posture and strengthen your core, hips, back, and shoulders. Begin or end your day feeling a little taller with this practice, which corrects posture and enhances mobility. Give your mind and body the time to reset and reconnect.

Tuesday
6:30 AM to 7:15 AM
Main
Wednesday Beginning Ballet
Dancers will use the ballet barre for the first time! The class consists of warm-up in the center and at the barre for technique and poise. Refining skills from the pre-ballet level dancers will have more focus on correct posture and coordination. Students will improve motor skill development and grow in confidence while developing self-expression through story-telling with our Once Upon a Ballet curriculum.
Wednesday
5:15 PM to 6:15 PM
Main
Ballet 2/ Pre-pointe
This class has a pre-requisite of Ballet 1 and Ballet 2 or other classes such as modern/Jazz.
Students will continue to advance their knowledge with more complex turns, steps, and progressions across the floor. This class is ideal for those who also dance in other genres but need to strengthen their technique and poise.
Wednesday
7:15 PM to 8:30 PM
Main
Technique w/Tav
Once a month focus on correct technique and strength to prepare for pre-pointe, turns, fouettes, and jumps needed in ballet, jazz & modern /contemporary dance.

Dancers 7+
Wednesday
7:15 PM to 8:00 PM
Main
Latin Cardio Burn
Get your heart rate up! Dance and sweat to the rhythmic Latin beats. Learn fun footwork and easy choreography to dance the stress away.

Who it’s for: Busy ladies who want to move their bodies and burn away some stress!
Instructor: Monica Giaimo
Equipment needed: Towel
Thursday
6:30 PM to 7:15 PM
Main
KickFit
KickFit is a fast, fun, and stress-busting kickboxing workout for busy adults and parents. Punch, kick, and sweat your way to better fitness in just 45 minutes, no experience needed! Get stronger, boost energy, and unleash your inner warrior!

When: Thursdays at 7:30pm
Who it’s for: Both men and women are welcome for this class
Instructor: Ryan Thompson
Equipment needed: Workout shoes and a towel to dry the sweat! (Boxing gloves optional)
Thursday
7:30 PM to 8:15 PM
Main
Performance Track B
Saturday
12:30 PM to 2:00 PM
Main

2025 season

Name
Days
Location
Monday Creative Minis
We move to the beat and explore how the body moves and creates shapes. We use a different monthly theme to support motor development/balance and sensory skills. This is the perfect introduction to movement for your tiny dancer! Twirl like a princess, walk like a bear, stomp like a dinosaur, and fly like an eagle!
Monday
4:30 PM to 5:00 PM
Main
Pre-ballet 2
Drop off class.
45 mins. An introduction to the fundamentals of ballet with positions and French terminology. Learning ballet while having fun with our monthly fairytale themes/stories to stimulate your dancer's imagination! Dancers will love learning ballet through story-telling with our ballet curriculum Once Upon a Ballet.

Monday
5:00 PM to 5:45 PM
Main
Monday Beginning Ballet
Dancers will use the ballet barre for the first time! Class consists of warm-up in the center and at the barre for technique and poise. Refining skills from the pre-ballet level dancers will with have more focus on correct posture and coordination. Students will improve motor skill development and grow in confidence while developing self-expression through story-telling with our Once Upon a Ballet curriculum.
Monday
5:45 PM to 6:45 PM
Main
Monday Ballet 1
This level class begins ballet at the barre. Students will learn advanced positions and ballet technique. Learn class etiquette and build self-awareness to create a confident and well-rounded dancer. This class is highly recommended for all beginning students. Studying ballet builds a strong foundation in technique for other genres of dance.

Free movement is encouraged at the end of class to allow students to put new steps learned into movement. This is part of our curriculum to foster confidence and develop the individual's self-expression and performance.
Monday
6:45 PM to 7:45 PM
Main
Dance With Me
Bond with your tiny dancer while they become butterflies, flamingos, dinosaurs and princes/princesses! Class is designed to support motor skills and sensory development through the use of props and our monthly themes/stories to stimulate imagination. Let your dancer discover the world around them through dance!
Tuesday
10:00 AM to 10:30 AM
Main
Musical Theater jazz/ tap
Learn this combo tap and jazz class to the best musical songs! Students learn the fundamental skills of tap and dance, rhythm and coordination.
A great addition to pre - ballet !
Tuesday
4:45 PM to 5:30 PM
Main
Jazz 1
This class will keep your dancer busy! Dancers will learn the popular stylistic steps of jazz dance with turns, kicks, and leaps. Monthly themes are used to support creativity, learning, and strength. This is a great add-on to ballet class.
Choreography is introduced at this level.
Tuesday
5:30 PM to 6:30 PM
Main
Modern/contemporary/Acro/Lyrical
Have fun and build confidence learning stylized choreography, while expressing yourself through this mix of jazz/modern & contemporary dance.
Learn the popular leaps, turns and jumps of jazz dance technique, and control and sustaining movements with modern and contemporary dance. Get fit and socialize with friends, improve strength, flexibility and technique. Choreography will be taught monthly. Build your confidence learning stylized choreography, and improv.
Choreography is taught monthly.
Tuesday
6:30 PM to 7:30 PM
Main
Wednesday pre-ballet 1
Drop off class.
For the creative child who is ready for the next level! Begin the fundamentals of ballet with positions and French terminology. Using classical and sing-along music to support learning. Strengthening motor skills and developing self-expression through our story- telling curriculum with Once Upon a Ballet.

Wednesday
4:30 PM to 5:15 PM
Main
Wednesday Beginning Ballet
Dancers will use the ballet barre for the first time! The class consists of warm-up in the center and at the barre for technique and poise. Refining skills from the pre-ballet level dancers will have more focus on correct posture and coordination. Students will improve motor skill development and grow in confidence while developing self-expression through story-telling with our Once Upon a Ballet curriculum.
Wednesday
5:15 PM to 6:15 PM
Main
Ballet 1 & 2
Students will have some dance experience at this level. Students learn more advanced positions and steps that build on technique from the previous level. This level also will build strength for pre-pointe.
This class is highly recommended to build a solid foundation in ballet technique which also supports other genres of dance.
Free movement is encouraged at the end of class for students to practice new steps learned and build cognitive connections to improve the individual's understanding of dance. This is an important part of the curriculum to build confidence, enhance the ability to express themselves through movement and improve performance skills.
Wednesday
6:15 PM to 7:15 PM
Main
Ballet 2/ Pre-pointe
This class has a pre-requisite of Ballet 1 and Ballet 2 or other classes such as modern/Jazz.
Students will continue to advance their knowledge with more complex turns, steps, and progressions across the floor. This class is ideal for those who also dance in other genres but need to strengthen their technique and poise.
Wednesday
7:15 PM to 8:30 PM
Main
Mini Modern
This class is for your expressive dancer! This class introduces basic techniques from classical methods of modern dance. Kids will use the floor safely and learn fun falling techniques while using their entire body to express themselves with dynamic and percussive music. This is a great start to dance and an addition to ballet or gymnastics.
Thursday
4:45 PM to 5:30 PM
Main
Begining Modern
This class builds strength and confidence! This class builds on techniques from the renowned Graham and Horton techniques. Students learn how to use the floor and dance expansively using their entire body to express themselves through dynamic and percussive music. This is a great addition to ballet to develop strength and confidence.
Thursday
5:30 PM to 6:30 PM
Main
Teen Musical Theater
Ages 14-17
Is your teen actor / actress in need of brushing up their dancing skills? This class is for the beginner. Skills and choreography will be taught. Students will have a chance to perform the choreography to class and in future performances.
Friday
5:00 PM to 6:00 PM
Main
Tumbling Tots
Do you need something for your restless toddler? Let them move like animals & fairies while learning some fun basic tumbling skills! Parents need to be present for this class.

No uniform is needed at this level. Bare feet only, please. Attire is optional, for example, leotard or shirt/leggings, shirt/shorts
Saturday
9:15 AM to 9:45 AM
Main
Tumbling Kids
Join us for an exciting, non-stop tumbling class designed just for kids! In this energetic environment, your children will master essential skills like cartwheels, handstands, and both forward and backward walkovers. They'll not only develop crucial gross motor skills but also boost their confidence and make lasting friendships—all while having a blast!
Saturday
10:00 AM to 10:45 AM
Main
Hip Hop
This energetic class will build confidence and teach body control and floor work. Learn some fun moves and express yourself with Hip Hop dance!
Saturday
11:00 AM to 12:00 AM
Main

Performance Track

Name
Days
Location
Performance Track A
This is an extra dance opportunity to perform at local events and have a special showcase at our end of year show.
Reach out to Ms Natalie for any questions.
Tuesday
6:30 PM to 8:00 PM
Main
Performance Track B
Saturday
12:30 PM to 2:00 PM
Main
Performance Track C
This is an extra dance opportunity to perform at local events and have a special showcase at our end of year show.
Two rehearsal commitments - Tuesdays & Saturdays.

Reach out to Ms Natalie for any questions.
Tu 6:30 PM-8:00 PM
Sa 12:30 PM-2:00 PM
Main

Elixir Fitness

Name
Days
Location
Elixir Barre
You’ll leave class feeling longer, taller, and stronger! Barre is a full-body sculpt class that will strengthen your core and tone your back and booty. Have a blast working out to fun, upbeat music, and enjoy a restorative break at the end to rejuvenate and refresh you.
Who it’s for: Women of all ages
Instructor: Natalie Thompson
Equipment needed: Towel
Wednesday
12:00 PM to 12:45 PM
Main

Summer 2025

Name
Days
Location
Technique w/Tav
Once a month focus on correct technique and strength to prepare for pre-pointe, turns, fouettes, and jumps needed in ballet, jazz & modern /contemporary dance.

Dancers 7+
Wednesday
7:15 PM to 8:00 PM
Main
Adult Latin Cardio Burn
Get your sweat on and have a blast dancing to the rhythmic Latin beats! Learn fun footwork and easy choreography to dance the stress away.
Thursday
6:30 PM to 7:30 PM
Main
Ballet Intensive - half day
For ages 7 +, dancers will go over ballet terminology and technique each day. Learn different dances from traditional and non traditional ballets.
Lots of fun will be had learning new steps and characters from the ballets such as swanlake, sleeping beauty, copelia
Monday Tuesday Wednesday Thursday
9:00 AM to 1:00 PM
Main
Wicked-ly Good 1/2 day - B
For ages 7-14
Enjoy being Glinda & Elphaba and learn acro/ lyrical / contemporary dance to this iconic sound track.
Lots of fun will be had learning new tricks and skills while also getting some hands on creativity with games and crafts.
CLOSED on tuesday
Monday Wednesday Thursday Friday
9:00 AM to 1:00 PM
Main
Wicked-ly Good Full day - B
For ages 7-14
Enjoy being Glinda & Elpheba and learn acro/ lyrical / contemporary dance to this iconic sound track.
Lots of fun will be had learning new tricks and skills while also getting some hands on creativity with games and crafts.
CLOSED on Tuesday.
Monday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Main
Barbie Ballet A -full day
ages 4 -7 Dress and dance like Barbie every day of the week! Learn the steps and grace of ballet with fun choreography to showcase on the last day. Crafts will be included in the daily activities.

Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Main
Barbie Ballet A -half day
Dress and dance like Barbie every day of the week! Learn the steps and grace of ballet with fun choreography to showcase on the last day. Crafts will be included in the daily activities.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 12:30 PM
Main
Barbie Ballet B - full day
Dress and dance like Barbie every day of the week! Learn the steps and grace of ballet with fun choreography to showcase on the last day. Crafts will be included in daily activities.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Main
Barbie Ballet B - half day
Dress and dance like Barbie every day of the week! Learn the steps and grace of ballet with fun choreography to showcase on the last day. Crafts will be included in daily activities.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 12:30 PM
Main
Princess Party camp C -half day
Dress and dance like Barbie every day of the week! Learn the steps and grace of ballet with fun choreography to showcase on the last day. Crafts will be included in the daily activities.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 12:30 PM
Main
Wicked-ly Good 1/2 day - A
For ages 7-14
Enjoy being Glinda & Elpheba and learn acro/ lyrical / contemporary dance to this iconic sound track.
Lots of fun will be had learning new tricks and skills while also getting some hands on creativity with games and crafts.
Camps have different dates.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 1:00 PM
Main
Wicked-ly Good 1/2 day - C
For ages 7-14
Enjoy being Glinda & Elpheba and learn acro/ lyrical / contemporary dance to this iconic sound track.
Lots of fun will be had learning new tricks and skills while also getting some hands on creativity with games and crafts.

Monday Tuesday Wednesday Thursday Friday
9:00 AM to 1:00 PM
Main
Wicked-ly Good Full day - A
For ages 7-14
Enjoy being Glinda & Elpheba and learn acro/ lyrical / contemporary dance to this iconic sound track.
Lots of fun will be had learning new tricks and skills while also getting some hands on creativity with games and crafts.

Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Main
Wicked-ly Good Full day - C
For ages 7-14
Enjoy being Glinda & Elpheba and learn acro/ lyrical / contemporary dance to this iconic sound track.
Lots of fun will be had learning new tricks and skills while also getting some hands on creativity with games and crafts.

Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Main
Princess Party camp A - half day
Be a different princess every day of the week and tell their stories with ballet and jazz dance. Showcase each princess with your artwork and fun choreography on the last day. Crafts will be included in the daily activities.
Monday Tuesday Wednesday Thursday Friday
9:00 PM to 12:30 PM
Main
Princess Party Camp A Full- Day
Be a different princess every day of the week and tell their stories with ballet and jazz dance. Showcase each princess with your artwork and fun choreography on the last day. Crafts will be included in the daily activities.
Monday Tuesday Wednesday Thursday Friday
9:00 PM to 4:00 PM
Main
Princess Party camp B - full day
Be a different princess every day of the week and tell their stories with ballet and jazz dance. Showcase each princess with your artwork and fun choreography on the last day. Crafts will be included in the daily activities.
Monday Tuesday Wednesday Thursday Friday
9:00 PM to 4:00 PM
Main
Princess Party camp B - half day
Be a different princess every day of the week and tell their stories with ballet and jazz dance. Showcase each princess with your artwork and fun choreography on the last day. Crafts will be included in the daily activities.
Monday Tuesday Wednesday Thursday Friday
9:00 PM to 12:30 PM
Main
Princess Party camp C - full day
Be a different princess every day of the week and tell their stories with ballet and jazz dance. Showcase each princess with your artwork and fun choreography on the last day. Crafts will be included in the daily activities.
Monday Tuesday Wednesday Thursday Friday
9:00 PM to 4:00 PM
Main
Adult pop - up class
Stay tuned for a bi-weekly classes! Just to keep you on your toes, (pun intended!) Expect, ballet, theater dance, Jazz/ contemporary.
All levels welcome
Saturday
12:30 PM to 1:45 PM
Main

Summer Dance Series

Name
Days
Location
Summer Mini’s Series
Move to the beat and explore how the body moves and creates shapes.  This is the perfect introduction to movement for your tiny dancer! Twirl like a princess, walk like a bear, stomp like a dinosaur, and fly like an eagle!
No shoes are required at this level. Pink leotard with attached tutu, 
Monday
4:30 PM to 5:00 PM
Main
Summer pre- ballet / acro - 8 weeks
Explore our fairytale ballet with a fun acro program to help improve balance and gross motor skills. The perfect combination!
Monday
5:15 PM to 6:00 PM
Main
Summer Monday Ballet Series
Dancers will use the ballet barre for the first time! Class consists of warm-up in the center and at the barre for technique and poise. Refining skills from the pre-ballet level dancers will with have more focus on correct posture and coordination. Students will improve motor skill development and grow in confidence while developing self-expression through story-telling with our Once Upon a Ballet curriculum.
Monday
6:00 PM to 7:00 PM
Main
Summer Youth Ballet Series
Welcome to ballet! This class is highly recommended for all beginning students. Studying ballet builds a strong foundation in technique and improved coordination for other genres of dance as well. Students will learn barre, center and allegro.

Free movement is encouraged at the end of class to allow students to put new steps learned into movement. This is part of our curriculum to foster confidence and develop the individual's self-expression and performance.
Monday
7:00 PM to 8:15 PM
Main
Summer Jazz/Tap
Learn jazz dance and tap to the best musical songs! Students learn how rhythm and movement create the iconic styles and skills of tap and jazz dance. Kids will have fun creating rhythms with their feet and styling their moves with jazz!
Tuesday
4:45 PM to 5:30 PM
Main
Summer Jazz/ Hip hop/ acro Series
Kids will have a blast with this jazz combo class! Kids will learn some new moves and skills while dancing to the hottest hits of summer!
Black Jazz shoes required for class!
Tuesday
5:30 PM to 6:30 PM
Main
Summer jazz/ acro/ contemporary series
Have fun learning stylized choreography, and expressing yourself through this mix of jazz/modern & contemporary dance.
Enjoy creating movement together in a group while also learning popular leaps, turns and jumps of jazz & contemporary dance. This is a fun creative class that will also improve strength, flexibility and technique!
Tuesday
6:30 PM to 7:30 PM
Main
Summer Wednesday pre-ballet / acro 8 week series
W 5:15 PM-6:00 PM
Main
Summer Wednesday Ballet Series
Let your ballet dreams come true! In this series, dancers will review and build on their technique and skills. They will receive one-on-one instruction to develop correct technique and execution of turns and jumps while being challenged appropriately to progress to the next level.
Wednesday
5:30 PM to 7:00 PM
Main
Summer Dance Technique Series
A chance to improve your moves! Preparation for pointe work, perfecting your turns, improving flexibility and coordination. Recommended for all dance levels. Individual instruction adapted for those needing more advanced exercises.
Wednesday
7:00 PM to 8:00 PM
Main
Summer Mini Modern
This class is for your expressive dancer! This class introduces basic techniques from classical methods of modern dance. Kids will use the floor safely and learn fun falling techniques while using their entire body to express themselves with dynamic and percussive music.
Thursday
4:30 PM to 5:15 PM
Main
Summer Modern Series
Let loose this Summer! Students learn how to use the floor and dance expansively using their entire body to express themselves through dynamic and percussive music. This is a great genre of dance to learn dance for the first time.
Thursday
5:15 PM to 6:15 PM
Main
Summer Mini’s Series
Move to the beat and explore how the body moves and creates shapes.  This is the perfect introduction to movement for your tiny dancer! Twirl like a princess, walk like a bear, stomp like a dinosaur, and fly like an eagle!
No shoes are required at this level. Pink leotard with attached tutu, 
Friday
4:30 PM to 5:00 PM
Main
Summer Theater Dance
Ages 14-17
Is your teen actor / actress in need of brushing up their dancing skills? This class is for the beginner. This 8 week summer series will prep your teen with skills to get through auditions and prep them for any upcoming performances/ training. Each week covers a new topic or step that students review each week.
Friday
5:00 PM to 6:00 PM
Main
Tumbling Kids 8 week series
This 45 minute class is for your energetic one ! Your child will master essential skills like cartwheels, handstands, and both forward and backward walkovers. They'll not only develop crucial gross motor skills but also boost their confidence —all while having a blast!
Saturday
10:00 AM to 10:45 AM
Main
Summer Hip Hop
This energetic class will build confidence and teach body control and floor work. Learn some fun moves and express yourself with Hip Hop dance!
Saturday
11:00 AM to 12:00 AM
Main