UPAC Fitness
UPAC FITNESS MEMBERSHIIP
Tuesdays 8:30am- Zumba with Irony
High Intensity Zumba dance class. Incorporating Hip Hop, Salsa, Cumbia, Reggaeton and other dance styles. All levels welcome
Tuesdays 7:30pm- Throw Down with Amy
High cardio, hip-hop fitness class. Routines are choreographed to provide the perfect blend of high and low-impact dance routines for all fitness levels and skill development. No dance experience necessary.
Wednesday 7:30pm- Fluffy and Fitt with Miranda
"Fluffy-N-Fitness is a High Intensity, Low Impact Afri-Caribbean dance fitness format that incorporates Empathetic Movements" to Maximize Fat Burn with Focus on Abs & Core! At FLUFFY-N-FITNESS we strive to encourage individual weight loss and better health by promoting self-acceptance and self-love first as the foundation!! Our Unique sisterhoods and family philosophy transcends the studio walls. We come together to SUPPORT, ENCOURAGE and Motivate to attain realistic LIFESTYLE changes!
Thursdays 6:30pm Dance Fitness with Christine
Immerse yourself in a high-intensity Dance Fitness class that blends Latin and hip-hop rhythms with explosive dance moves and bodyweight toning exercises for a calorie-torching workout. All fitness levels are welcome!
Thursdays 7:30pm Heels Dance Movement with Jodie
Friday 5:30pm- Zumba Fit with Manuel
Tuesdays 8:30am- Zumba with Irony
High Intensity Zumba dance class. Incorporating Hip Hop, Salsa, Cumbia, Reggaeton and other dance styles. All levels welcome
Tuesdays 7:30pm- Throw Down with Amy
High cardio, hip-hop fitness class. Routines are choreographed to provide the perfect blend of high and low-impact dance routines for all fitness levels and skill development. No dance experience necessary.
Wednesday 7:30pm- Fluffy and Fitt with Miranda
"Fluffy-N-Fitness is a High Intensity, Low Impact Afri-Caribbean dance fitness format that incorporates Empathetic Movements" to Maximize Fat Burn with Focus on Abs & Core! At FLUFFY-N-FITNESS we strive to encourage individual weight loss and better health by promoting self-acceptance and self-love first as the foundation!! Our Unique sisterhoods and family philosophy transcends the studio walls. We come together to SUPPORT, ENCOURAGE and Motivate to attain realistic LIFESTYLE changes!
Thursdays 6:30pm Dance Fitness with Christine
Immerse yourself in a high-intensity Dance Fitness class that blends Latin and hip-hop rhythms with explosive dance moves and bodyweight toning exercises for a calorie-torching workout. All fitness levels are welcome!
Thursdays 7:30pm Heels Dance Movement with Jodie
Friday 5:30pm- Zumba Fit with Manuel
Tu 7:30 PM-8:30 PM
W 7:30 PM-8:30 PM
Th 6:30 PM-8:30 PM
F 5:30 PM-6:30 PM
W 7:30 PM-8:30 PM
Th 6:30 PM-8:30 PM
F 5:30 PM-6:30 PM
Room 2
UPAC
UPAC
2025-2026 Season
Mommy and me Ballet /Tap 18 - 24
Our age-based Ballet/Tap classes are a fun introduction to the basic fundamentals of dance. United recognizes the importance of teaching proper vocabulary and technique from the start of a dance education. We use uplifting music, exciting props, and positive reinforcement to introduce our young students to the world of dance. The ballet portion of the class will teach students proper stretching technique, and introduce them to beginning ballet steps and choreography. Tap uses specialized shoes to make rhythmic sounds requiring quick footwork, outstanding balance, and impeccable rhythm. Students will progress through the leveled curriculum and learn fun tap combinations and routines.
Our age-based Ballet/Tap classes are a fun introduction to the basic fundamentals of dance. United recognizes the importance of teaching proper vocabulary and technique from the start of a dance education. We use uplifting music, exciting props, and positive reinforcement to introduce our young students to the world of dance. The ballet portion of the class will teach students proper stretching technique, and introduce them to beginning ballet steps and choreography. Tap uses specialized shoes to make rhythmic sounds requiring quick footwork, outstanding balance, and impeccable rhythm. Students will progress through the leveled curriculum and learn fun tap combinations and routines.
Tuesday
4:15 PM to 5:00 PM
4:15 PM to 5:00 PM
Room 1
UPAC
UPAC
Jazz 2
Jazz is our popular class concept that infuses the funky style of hip-hop with the technical side of jazz. Students will learn the fundamentals of each style such as isolations and flexibility. This class will encourage students to dance outside of the box and bring their own personality to each movement. We pride ourselves on being a family-oriented dance studio and go out of our way to find clean age-appropriate music
Jazz is our popular class concept that infuses the funky style of hip-hop with the technical side of jazz. Students will learn the fundamentals of each style such as isolations and flexibility. This class will encourage students to dance outside of the box and bring their own personality to each movement. We pride ourselves on being a family-oriented dance studio and go out of our way to find clean age-appropriate music
Tuesday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Room 2
UPAC
UPAC
Showteam grades 1st - 3rd
Similar to the competition teams, each program has a unique curriculum, however they all focus on teaching students to adopt a slightly more disciplined schedule training primarily in jazz, pom, and hip hop styles. These teams are invited to perform at multiple events each season, in addition to our Winter and Spring recital. These programs give the students more experience in the actual performance of the art that they train so hard in. These students connect with the community by sharing their performances.
Similar to the competition teams, each program has a unique curriculum, however they all focus on teaching students to adopt a slightly more disciplined schedule training primarily in jazz, pom, and hip hop styles. These teams are invited to perform at multiple events each season, in addition to our Winter and Spring recital. These programs give the students more experience in the actual performance of the art that they train so hard in. These students connect with the community by sharing their performances.
Tuesday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Room 2
UPAC
UPAC
Ballet /Tap 3-4 years
Our age-based Ballet/Tap classes are a fun introduction to the basic fundamentals of dance. United recognizes the importance of teaching proper vocabulary and technique from the start of a dance education. We use uplifting music, exciting props, and positive reinforcement to introduce our young students to the world of dance. The ballet portion of the class will teach students proper stretching technique, and introduce them to beginning ballet steps and choreography. Tap uses specialized shoes to make rhythmic sounds requiring quick footwork, outstanding balance, and impeccable rhythm. Students will progress through the leveled curriculum and learn fun tap combinations and routines.
Our age-based Ballet/Tap classes are a fun introduction to the basic fundamentals of dance. United recognizes the importance of teaching proper vocabulary and technique from the start of a dance education. We use uplifting music, exciting props, and positive reinforcement to introduce our young students to the world of dance. The ballet portion of the class will teach students proper stretching technique, and introduce them to beginning ballet steps and choreography. Tap uses specialized shoes to make rhythmic sounds requiring quick footwork, outstanding balance, and impeccable rhythm. Students will progress through the leveled curriculum and learn fun tap combinations and routines.
Tuesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Room 1
UPAC
UPAC
Jazz 1
Tuesday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Room 4
UPAC
UPAC
Showteam grades 4th-6th
Similar to the competition teams, each program has a unique curriculum, however they all focus on teaching students to adopt a slightly more disciplined schedule training primarily in jazz, pom, and hip hop styles. These teams are invited to perform at multiple events each season, in addition to our Winter and Spring recital. These programs give the students more experience in the actual performance of the art that they train so hard in. These students connect with the community by sharing their performances.
Similar to the competition teams, each program has a unique curriculum, however they all focus on teaching students to adopt a slightly more disciplined schedule training primarily in jazz, pom, and hip hop styles. These teams are invited to perform at multiple events each season, in addition to our Winter and Spring recital. These programs give the students more experience in the actual performance of the art that they train so hard in. These students connect with the community by sharing their performances.
Tuesday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Room 2
UPAC
UPAC
Ballet/ Lyrical 5-7 years
Tuesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Room 1
UPAC
UPAC
Hip Hop ages 6-10
Tuesday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Room 4
UPAC
UPAC
Ballet/Tap ages 2-3
Wednesday
4:15 PM to 5:00 PM
4:15 PM to 5:00 PM
Room 1
UPAC
UPAC
Ballet 1-2 ages 8-14
The Basic Beginner level is designed for dancers who have a passion and desire to learn ballet but have no prior dance experience. The classes provide a welcoming and friendly environment, with individualized instruction and attention to introduce the fundamentals of ballet. Dancers will learn the basic body positions, core ballet exercises, proper body alignment, and more!
The Basic Beginner level is designed for dancers who have a passion and desire to learn ballet but have no prior dance experience. The classes provide a welcoming and friendly environment, with individualized instruction and attention to introduce the fundamentals of ballet. Dancers will learn the basic body positions, core ballet exercises, proper body alignment, and more!
Wednesday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Room 3
UPAC
UPAC
Musical Theater
Wednesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Room 1
UPAC
UPAC
Ballet/Tap ages 4-6
Wednesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Room 1
UPAC
UPAC
Beg/Int Hip Hop
Wednesday
6:45 PM to 7:25 PM
6:45 PM to 7:25 PM
Room 4
UPAC
UPAC
Adv Hip Hop
Wednesday
7:30 PM to 8:25 PM
7:30 PM to 8:25 PM
Room 2
UPAC
UPAC
Ballet /Tap Ages 18mo - 2
Our age-based Ballet/Tap classes are a fun introduction to the basic fundamentals of dance. United recognizes the importance of teaching proper vocabulary and technique from the start of a dance education. We use uplifting music, exciting props, and positive reinforcement to introduce our young students to the world of dance. The ballet portion of the class will teach students proper stretching technique, and introduce them to beginning ballet steps and choreography. Tap uses specialized shoes to make rhythmic sounds requiring quick footwork, outstanding balance, and impeccable rhythm. Students will progress through the leveled curriculum and learn fun tap combinations and routines.
Our age-based Ballet/Tap classes are a fun introduction to the basic fundamentals of dance. United recognizes the importance of teaching proper vocabulary and technique from the start of a dance education. We use uplifting music, exciting props, and positive reinforcement to introduce our young students to the world of dance. The ballet portion of the class will teach students proper stretching technique, and introduce them to beginning ballet steps and choreography. Tap uses specialized shoes to make rhythmic sounds requiring quick footwork, outstanding balance, and impeccable rhythm. Students will progress through the leveled curriculum and learn fun tap combinations and routines.
Thursday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Room 1
UPAC
UPAC
Lyrical ages 8-12
Thursday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Room 1
UPAC
UPAC
Tap/Ballet 3-4
Friday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Room 1
UPAC
UPAC
Ballet/Tap 4-5yrs
Friday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Room 1
UPAC
UPAC
Ballet/Jazz 6-8yrs
Friday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Room 1
UPAC
UPAC
Tap/Ballet 18mo-2yrs
Our age-based Ballet/Tap classes are a fun introduction to the basic fundamentals of dance. United recognizes the importance of teaching proper vocabulary and technique from the start of a dance education. We use uplifting music, exciting props, and positive reinforcement to introduce our young students to the world of dance. The ballet portion of the class will teach students proper stretching technique, and introduce them to beginning ballet steps and choreography. Tap uses specialized shoes to make rhythmic sounds requiring quick footwork, outstanding balance, and impeccable rhythm. Students will progress through the leveled curriculum and learn fun tap combinations and routines.
Our age-based Ballet/Tap classes are a fun introduction to the basic fundamentals of dance. United recognizes the importance of teaching proper vocabulary and technique from the start of a dance education. We use uplifting music, exciting props, and positive reinforcement to introduce our young students to the world of dance. The ballet portion of the class will teach students proper stretching technique, and introduce them to beginning ballet steps and choreography. Tap uses specialized shoes to make rhythmic sounds requiring quick footwork, outstanding balance, and impeccable rhythm. Students will progress through the leveled curriculum and learn fun tap combinations and routines.
Saturday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Room 1
UPAC
UPAC
Tap-Ballet ages 2-3
Saturday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
Room 1
UPAC
UPAC
Tap-Ballet ages 4-6.5
Saturday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Room 1
UPAC
UPAC
Nutcracker 25
Nutcracker 25
We are looking forward to seeing everyone on August 23rd!
Beginner dancers
9:00-10:00am Ages 4-7 Mice/Angel
Beginner/Intermediate dancers
10:15a-11:30am Ages 7-16 Soldiers, Mother Ginger, Party Girls/ Boys, Candy Cane- Chinese-
Intermediate/Advanced dancers
11:45-1:00pm Ages 11+ The Nutcracker Soldier, Mouse King/Queen, Mirlitons, Waltz, Snow, Dolls, Spanish, Chinese, Arabian
Dress Code:
Female - Black leotard, pink tights, pink ballet shoes, hair in bun
Male - Black fitted pants or tights, white or back fitted shirt or tank, black ballet shoes or black jazz shoes, hair out of face
Please arrive 20 minutes before your audition time to make sure we have your dancer pre-registered in our system
Rehearsals are on the following dates. Times will be released after auditions.
• September 6th, 13th, 20th,21st
• October 4th, 11th, 18th, 25th,26th
• November 1st, 8th, 15th, 16th
Tech days -
November 18th
School Show Dates - AISD school shows @ 10am, 12pm
November 19th, 20th, and 21st
(Act 2 dancers, except Angels, will miss school these dates)
Show Dates -
• November 21st - 7:00pm- Opening night
• November 22nd 10:00am- Act 2 outreach performance
• November 22nd - 2:00pm- Full show
• November 22nd - 7:00 pm - Full Show
Cost -
• $250 Production fee is for the first role which includes all the practices, rehearsals, and performances.
• $50 for each additional role, max out $500
• Sibling Production fee- $200 for first role
• Sibling discount - $50 for each additional role
We are looking forward to seeing everyone on August 23rd!
Beginner dancers
9:00-10:00am Ages 4-7 Mice/Angel
Beginner/Intermediate dancers
10:15a-11:30am Ages 7-16 Soldiers, Mother Ginger, Party Girls/ Boys, Candy Cane- Chinese-
Intermediate/Advanced dancers
11:45-1:00pm Ages 11+ The Nutcracker Soldier, Mouse King/Queen, Mirlitons, Waltz, Snow, Dolls, Spanish, Chinese, Arabian
Dress Code:
Female - Black leotard, pink tights, pink ballet shoes, hair in bun
Male - Black fitted pants or tights, white or back fitted shirt or tank, black ballet shoes or black jazz shoes, hair out of face
Please arrive 20 minutes before your audition time to make sure we have your dancer pre-registered in our system
Rehearsals are on the following dates. Times will be released after auditions.
• September 6th, 13th, 20th,21st
• October 4th, 11th, 18th, 25th,26th
• November 1st, 8th, 15th, 16th
Tech days -
November 18th
School Show Dates - AISD school shows @ 10am, 12pm
November 19th, 20th, and 21st
(Act 2 dancers, except Angels, will miss school these dates)
Show Dates -
• November 21st - 7:00pm- Opening night
• November 22nd 10:00am- Act 2 outreach performance
• November 22nd - 2:00pm- Full show
• November 22nd - 7:00 pm - Full Show
Cost -
• $250 Production fee is for the first role which includes all the practices, rehearsals, and performances.
• $50 for each additional role, max out $500
• Sibling Production fee- $200 for first role
• Sibling discount - $50 for each additional role
Saturday
9:00 AM to 2:00 PM
9:00 AM to 2:00 PM
UPAC