UPAC Fitness
UPAC FITNESS MEMBERSHIIP
Tuesdays 8:30am- Zumba with Irony
High Intensity Zumba dance class. Incorporating Hip Hop, Salsa, Cumbia, Reggaeton and other dance styles. All levels welcome
Tuesdays 7:30pm- Throw Down with Amy
High cardio, hip-hop fitness class. Routines are choreographed to provide the perfect blend of high and low-impact dance routines for all fitness levels and skill development. No dance experience necessary.
Wednesday 7:30pm- Fluffy and Fitt with Miranda
"Fluffy-N-Fitness is a High Intensity, Low Impact Afri-Caribbean dance fitness format that incorporates Empathetic Movements" to Maximize Fat Burn with Focus on Abs & Core! At FLUFFY-N-FITNESS we strive to encourage individual weight loss and better health by promoting self-acceptance and self-love first as the foundation!! Our Unique sisterhoods and family philosophy transcends the studio walls. We come together to SUPPORT, ENCOURAGE and Motivate to attain realistic LIFESTYLE changes!
Thursdays 6:30pm Dance Fitness with Christine
Immerse yourself in a high-intensity Dance Fitness class that blends Latin and hip-hop rhythms with explosive dance moves and bodyweight toning exercises for a calorie-torching workout. All fitness levels are welcome!
Thursdays 7:30pm Heels Dance Movement with Jodie
Friday 5:30pm- Zumba Fit with Manuel
Tuesdays 8:30am- Zumba with Irony
High Intensity Zumba dance class. Incorporating Hip Hop, Salsa, Cumbia, Reggaeton and other dance styles. All levels welcome
Tuesdays 7:30pm- Throw Down with Amy
High cardio, hip-hop fitness class. Routines are choreographed to provide the perfect blend of high and low-impact dance routines for all fitness levels and skill development. No dance experience necessary.
Wednesday 7:30pm- Fluffy and Fitt with Miranda
"Fluffy-N-Fitness is a High Intensity, Low Impact Afri-Caribbean dance fitness format that incorporates Empathetic Movements" to Maximize Fat Burn with Focus on Abs & Core! At FLUFFY-N-FITNESS we strive to encourage individual weight loss and better health by promoting self-acceptance and self-love first as the foundation!! Our Unique sisterhoods and family philosophy transcends the studio walls. We come together to SUPPORT, ENCOURAGE and Motivate to attain realistic LIFESTYLE changes!
Thursdays 6:30pm Dance Fitness with Christine
Immerse yourself in a high-intensity Dance Fitness class that blends Latin and hip-hop rhythms with explosive dance moves and bodyweight toning exercises for a calorie-torching workout. All fitness levels are welcome!
Thursdays 7:30pm Heels Dance Movement with Jodie
Friday 5:30pm- Zumba Fit with Manuel
Tu 7:30 PM-8:30 PM
W 7:30 PM-8:30 PM
Th 6:30 PM-8:30 PM
F 5:30 PM-6:30 PM
W 7:30 PM-8:30 PM
Th 6:30 PM-8:30 PM
F 5:30 PM-6:30 PM
Room 2
UPAC
UPAC