Pilates Reformer

Name
Days
Location
Pilates Reformer : Intermediate
Becky Martselos
Intermediate Pilates (Level 2 – Experience Required)

Description:
This class builds on foundational Pilates principles with added intensity, flow, and challenge. Incorporating dynamic sequences, resistance, and coordination work, participants will enhance strength, mobility, and endurance. Ideal for those who already understand basic Pilates exercises and are ready to take their practice to the next level.

Perfect for:
Students with previous Pilates experience who want a deeper challenge and improved functional strength.

Ages 14 - 75
Tuesday Thursday
7:00 AM to 7:45 AM
STUDIO 3
Main
Pilates Reformer : Beginner/Foundational
Becky Martselos
Beginner / Foundational Pilates

Description:
Designed for those new to Pilates or returning after a break, this class focuses on building a strong foundation. Learn essential breathing techniques, body alignment, and control through a series of slow, precise movements that activate the core, improve posture, and increase body awareness. Expect a supportive, educational environment where form and understanding come first.

Perfect for:
Beginners, those recovering from injury, or anyone wanting to refine their technique and build stability from the ground up.

Ages 14 - 98
Tuesday Thursday
9:00 AM to 9:45 AM
IMAGINATION STATION
Main
Pilates Reformer : Dancer
Becky Martselos
Dancer’s Pilates

Description:
Created specifically for dancers, this class blends classical Pilates technique with movement patterns that support dance performance. Focus areas include turnout, balance, core control, extension, and flexibility. Expect refined cueing for alignment and artistry, and exercises that enhance body awareness, prevent injury, and improve lines and performance quality.

Perfect for:
Pre-professional and professional dancers, or advanced movers looking to complement their dance training with precision-based conditioning.

Ages 10 - 30
Wednesday Friday
7:30 AM to 8:15 AM
STUDIO 3
Main

WINTER Dance Sessions

Name
Days
Location
7-9 Years Acro
Paige Sakamoto
This class is designed to help young dancers develop the strength, flexibility, and control needed to safely execute acrobatic elements in their routines. Dancers will focus on proper technique, progressions, and transitions, learning skills such as walkovers, aerial preps, bridges, balances, and partner tricks. A strong emphasis is placed on injury prevention, alignment, and building confidence in acro-based movement.
Ages 7 - 10
Monday
3:30 PM to 4:15 PM
STUDIO 2
Main
KINDER BALLET & TAP
Avery Morrison
Kinder Ballet & Tap (45 Minutes)
This fun and energetic class introduces young dancers to the fundamentals of ballet and tap. Designed especially for kindergarten-aged students, the class focuses on building basic dance vocabulary, coordination, and musicality—all while encouraging imagination and creativity through movement. No prior dance experience is required, just a willingness to move and have fun!
Dance Attire required includes Black Dance Dress (That can be bought onsite), Pink Tights, Pink Ballet Shoes and Black Tap Shoes
Students will also have the opportunity to be entered for ISTD ballet and tap exams when ready

Ages 5 - 6
Monday
3:30 PM to 4:15 PM
STUDIO 1
Main
PEARL ACRO
Paige Sakamoto
This class is designed to help young competitive dancers develop the strength, flexibility, and control needed to safely execute acrobatic elements in their routines. Dancers will focus on proper technique, progressions, and transitions, learning skills such as walkovers, aerial preps, bridges, balances, and partner tricks. A strong emphasis is placed on injury prevention, alignment, and building confidence in acro-based movement.
Ages 7 - 10
Monday
3:30 PM to 4:15 PM
STUDIO 2
Main
BEGINNER JAZZ & LYRICAL
Avery Morrison
This high-energy class introduces dancers to the fundamentals of jazz technique in a fun and supportive environment. Dancers will explore basic jazz movements including kicks, turns, jumps, isolations, and footwork, while developing rhythm, coordination, and confidence. Set to upbeat music, Beginner Jazz builds strength, flexibility, and musicality — all while encouraging personal style and performance skills. Ideal for those new to jazz or looking to strengthen their foundation.
Ages 7 - 10
Monday
4:30 PM to 5:15 PM
STUDIO 3
Main
7-9 HIP HOP (PEARL)
Shayla Sauer
Hip Hop (Ages 7–9)
A fun, high-energy class where kids get to explore hip hop movement, build confidence, and express themselves creatively. Perfect for making new friends while learning exciting choreography!

Ages 7 - 9
Monday
5:15 PM to 6:00 PM
IMAGINATION STATION
Main
Creative Dance
Paige Sakamoto
This fun, exciting (and adorable!!) class inspires creativity, teaches coordination, musicality, and introduces the fundamentals of ballet, while incorporating creative movement and tumbling. Students will develop strength, dance technique, rhythm, and body awareness in a caring, nurturing environment. This class is an excellent way for children to gain self-confidence, listening and learning skills preparing them for the next step in their dance training!
Ages 2.5 - 4.5
Tuesday
9:00 AM to 9:45 AM
STUDIO 1
Main
TWINKLE TOES TAP & BALLET
Avery Morrison
Twinkle Toes is a ballet & tap combination class! This fun and exciting class inspires creativity and teaches the fundamentals of ballet & tap. Students will develop musicality, coordination, strength, flexibility, dance technique, rhythm, and body awareness in a caring, nurturing environment. This class is an excellent way for children to be introduced to the many benefits of the performing arts, gain self-confidence and a sense of accomplishment.
Your child will need both ballet and tap shoes for this class

Ages 2 - 4
Tuesday
3:00 PM to 3:30 PM
STUDIO 1
Main
KINDER JAZZ & ACRO
Shayla Sauer
Kinder Acro & Jazz (45 Minutes)
This high-energy class introduces young dancers to the basics of acro and jazz in a fun, supportive environment. Designed for kindergarten-aged students, the class focuses on developing strength, flexibility, coordination, and musicality while building a foundation of movement vocabulary. Dancers will explore creative expression through upbeat jazz routines and learn safe, age-appropriate acrobatic skills.
No previous dance or acro experience is needed—just a love of movement and a readiness to have fun!

Ages 5 - 6
Tuesday
3:30 PM to 4:15 PM
STUDIO 1
Main
10-12 HIP HOP
Shayla Sauer
Get ready to move, groove, and bring your energy to the floor! This high-energy class combines the latest hip hop moves with fun choreography set to upbeat music. Dancers will build rhythm, coordination, and confidence while learning cool isolations, grooves, and freestyle skills. Perfect for all skill levels looking to have a blast, express themselves, and boost their dance game in a lively, positive environment!
Ages 10 - 12
Tuesday
6:00 PM to 6:45 PM
STUDIO 3
Main
Hippity Hoppity
Paige Sakamoto
Toddler hip hop class. This fun class inspires creativity and teaches the fundamentals hip hop. Students will develop coordination, strength, dance technique, rhythm, and body awareness in a caring, exciting, nurturing environment. This class is an excellent way for children to be introduced to the many benefits of the performing arts.
Ages 2.5 - 4.5
Wednesday
9:00 AM to 9:45 AM
STUDIO 1
Main
Jazz & Musical Theater : 7-11 Years
Shayla Sauer
Jazz & Musical Theatre (Ages 7–11)
This energetic and engaging class combines jazz technique with the expressive style of musical theatre. Dancers will build confidence, coordination, and stage presence while learning fun routines to popular show and movie tunes. Suitable for both girls and boys. Includes a performance opportunity in our Christmas recital.

Ages 6 - 11
Wednesday
3:30 PM to 4:30 PM
STUDIO 3
Main
ADULT TAP
Becky Martselos
Adult Dance Classes – Ballet, Tap, Jazz & Hip Hop
Join us for high-energy, feel-good dance classes designed just for adults! Whether you're a beginner or have years of experience, our Ballet, Tap, Jazz, and Hip Hop classes are welcoming, inclusive, and packed with fun. No pressure, just great music, movement, and lots of laughter. Come dance your heart out—at your own pace and your own level!

Ages 17 - 65
Wednesday
5:45 PM to 6:45 PM
STUDIO 3
Main
ADULT BALLET
DESIREE BORTOLUSSI
Adult Dance Classes – Ballet, Tap, Jazz & Hip Hop
Join us for high-energy, feel-good dance classes designed just for adults! Whether you're a beginner or have years of experience, our Ballet, Tap, Jazz, and Hip Hop classes are welcoming, inclusive, and packed with fun. No pressure, just great music, movement, and lots of laughter. Come dance your heart out—at your own pace and your own level!

Ages 17 - 65
Wednesday
6:45 PM to 7:45 PM
STUDIO 1
Main
Mommy & Me
Becky Martselos
Are you looking for a fun way to spend time with your little one and meet new friends? This spring, we warmly invite you to come dance with us at Accentz! We offer a variety of exciting classes, including Mom and Me, Creative Ballet, Hippity Hoppity, and Stay 'N' Play. We can’t wait to share this joyful experience with you and your child—let's create wonderful memories together!

Together with our friendly instructor, you and your child will engage in exciting activities that build essential skills. We'll focus on listening, taking turns, standing in line, following directions, and understanding the order of activities. This class provides a wonderful environment for your child to grow socially and individually while having a great time in a dance setting!

Your little one will also get to explore gross motor skills and enjoy rhythm activities, making it the perfect way to introduce them to the world of dance. Mommy & Me is a fantastic stepping stone to help your child transition into dancing independently, all while having fun and creating lasting memories together!

Ages 0 - 3
Thursday
9:00 AM to 10:00 AM
STUDIO 1
Main
TWINKLE TOES TAP & BALLET
Shayla Sauer
Twinkle Toes is a ballet & tap combination class! This fun and exciting class inspires creativity and teaches the fundamentals of ballet & tap. Students will develop musicality, coordination, strength, flexibility, dance technique, rhythm, and body awareness in a caring, nurturing environment. This class is an excellent way for children to be introduced to the many benefits of the performing arts, gain self-confidence and a sense of accomplishment.
Ages 2 - 4
Thursday
3:00 PM to 3:30 PM
IMAGINATION STATION
Main
KINDER HIP HOP AND JAZZ
Shayla Sauer
Kinder Hip Hop & Jazz (Ages 4–6)
This high-energy combo class introduces young dancers to the exciting worlds of hip hop and jazz, all while building strength and coordination for beginner tricks and acro skills. Dancers will groove to fun, age-appropriate music as they learn basic hip hop moves, jazz technique, and safe progressions for foundational tricks like kicks, jumps, and rolls. Each class includes playful strength-building exercises to support balance, flexibility, and body awareness—setting dancers up for future success in more advanced tricks. Perfect for active kids who love to move, express themselves, and have fun!

Ages 5 - 6
Thursday
3:30 PM to 4:15 PM
STUDIO 1
Main
10-12 YEAR LYRICAL & JAZZ
Avery Morrison
This dynamic class combines the sharp, rhythmic style of jazz with the expressive, fluid movements of lyrical dance. Teens will develop strong technique, musicality, and emotional expression as they learn intricate choreography that blends energy and grace. Emphasis is placed on building strength, flexibility, and performance skills to prepare dancers for both stage and competition. Perfect for motivated teens looking to challenge themselves and grow as versatile performers.
Ages 10 - 12
Thursday
5:45 PM to 6:45 PM
STUDIO 3
Main
TEEN JAZZ & LYRICAL
Avery Morrison
This dynamic class combines the sharp, rhythmic style of jazz with the expressive, fluid movements of lyrical dance. Teens will develop strong technique, musicality, and emotional expression as they learn intricate choreography that blends energy and grace. Emphasis is placed on building strength, flexibility, and performance skills to prepare dancers for both stage and competition. Perfect for motivated teens looking to challenge themselves and grow as versatile performers.
Ages 12 - 18
Thursday
6:45 PM to 7:45 PM
STUDIO 2
Main
ADULT JAZZ
Kennedy Fried
Adult Dance Classes – Ballet, Tap, Jazz & Hip Hop
Join us for high-energy, feel-good dance classes designed just for adults! Whether you're a beginner or have years of experience, our Ballet, Tap, Jazz, and Hip Hop classes are welcoming, inclusive, and packed with fun. No pressure, just great music, movement, and lots of laughter. Come dance your heart out—at your own pace and your own level!

Ages 17 - 65
Thursday
7:00 PM to 8:00 PM
STUDIO 1
Main
CREATIVE BALLET
Avery Morrison
This fun, exciting (and adorable!!) class inspires creativity, teaches coordination, musicality, and introduces the fundamentals of ballet, while incorporating creative movement and tumbling. Students will develop strength, dance technique, rhythm, and body awareness in a caring, nurturing environment. This class is an excellent way for children to gain self-confidence, listening and learning skills preparing them for the next step in their dance training!
Ages 2.5 - 5
Friday
9:00 AM to 9:30 AM
STUDIO 1
Main
Creative Dance
Shayla Sauer
This fun, exciting (and adorable!!) class inspires creativity, teaches coordination, musicality, and introduces the fundamentals of ballet, while incorporating creative movement and tumbling. Students will develop strength, dance technique, rhythm, and body awareness in a caring, nurturing environment. This class is an excellent way for children to gain self-confidence, listening and learning skills preparing them for the next step in their dance training!
Ages 2.5 - 4.5
Saturday
9:00 AM to 9:45 AM
STUDIO 1
Main
Kinder Ballet, Tap & Jazz
Shayla Sauer
This lively and engaging class introduces young dancers to the fundamentals of ballet, tap, and jazz. Designed especially for kindergarten-aged students, the class focuses on building basic dance vocabulary, coordination, rhythm, and musicality. Through fun exercises and imaginative movement, children explore dance in a creative and supportive environment. No prior experience is needed—just a willingness to move and have fun!
Students will also have the opportunity to be entered for ISTD ballet, jazz and tap exams when ready.

Ages 4.5 - 6
Saturday
9:45 AM to 10:30 AM
STUDIO 1
Main
7-9 Years Jazz, Ballet & Acro
Shayla Sauer
This energetic combo class is perfect for young dancers who love variety! Dancers will build a strong technical foundation through ballet, explore rhythm and style in jazz, and develop strength, flexibility and coordination in acro. Each week, students rotate through all three styles in a supportive and creative environment that encourages confidence, focus, and fun. Whether they’re leaping, turning, or tumbling, your dancer will grow in skill and passion with every class!
Ages 6 - 9
Saturday
10:30 AM to 11:30 AM
STUDIO 1
Main