Season 7
May Aerials 4pm
Focuses on learning new acro skills used in dance team routines. The instructor will introduce a new skill & explain how to complete the skill. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
Focuses on learning new acro skills used in dance team routines. The instructor will introduce a new skill & explain how to complete the skill. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
Sunday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Rod
CheerForce
CheerForce
Hip Hop May Pop Up Class
Sunday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
CheerForce
May Aerials 5pm
Focuses on learning new acro skills used in dance team routines. The instructor will introduce a new skill & explain how to complete the skill. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
Focuses on learning new acro skills used in dance team routines. The instructor will introduce a new skill & explain how to complete the skill. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
Sunday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Rod
CheerForce
CheerForce
Summer 2026
Int/Adv Dance Acrobatics & Connecting Skills
This class is designed for intermediate to advanced dancers looking to elevate their acrobatic skills and seamlessly integrate them into choreography. Students will focus on strength, flexibility, and technique while learning tricks such as aerials, walkovers, and handsprings. Emphasis is placed on safely connecting acrobatic elements with dance movements to create fluid, dynamic performances. Ideal for dancers ready to challenge themselves and enhance versatility.
This class is designed for intermediate to advanced dancers looking to elevate their acrobatic skills and seamlessly integrate them into choreography. Students will focus on strength, flexibility, and technique while learning tricks such as aerials, walkovers, and handsprings. Emphasis is placed on safely connecting acrobatic elements with dance movements to create fluid, dynamic performances. Ideal for dancers ready to challenge themselves and enhance versatility.
Tuesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio 1
All About Dance
All About Dance
Beg/Int Pom Technique
This class focuses on building a strong foundation in pom technique for beginner to intermediate dancers. Students will develop skills in sharp, precise arm movements, proper placement, and synchronization, while improving strength, stamina, and performance quality. Emphasis is placed on clean technique and musicality, preparing dancers for pom routines and team-style choreography.
This class focuses on building a strong foundation in pom technique for beginner to intermediate dancers. Students will develop skills in sharp, precise arm movements, proper placement, and synchronization, while improving strength, stamina, and performance quality. Emphasis is placed on clean technique and musicality, preparing dancers for pom routines and team-style choreography.
Tuesday
5:00 PM to 6:30 PM
5:00 PM to 6:30 PM
Studio 2
All About Dance
All About Dance
Int/Adv Game Day Combos
Review game day etiquette for dance team athletes, explore spiriting/rallying techniques, and learn sideline dances to enhance performance at football and basketball games.
Review game day etiquette for dance team athletes, explore spiriting/rallying techniques, and learn sideline dances to enhance performance at football and basketball games.
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio 1
All About Dance
All About Dance
Int/Adv Pom Technique & Turns
This class is designed for intermediate to advanced dancers looking to refine their pom technique and elevate their turns. Dancers will focus on precision, speed, and control in arm movements, along with proper spotting, balance, and alignment for multiple turns and turn combinations. Emphasis is placed on strength, flexibility, and performance quality to execute clean, powerful pom choreography.
This class is designed for intermediate to advanced dancers looking to refine their pom technique and elevate their turns. Dancers will focus on precision, speed, and control in arm movements, along with proper spotting, balance, and alignment for multiple turns and turn combinations. Emphasis is placed on strength, flexibility, and performance quality to execute clean, powerful pom choreography.
Tuesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Spring (Blue)
All About Dance
All About Dance
Turns Breakdown II/III
Working on perfecting a la secondes and the mechanics and drills for changing spots. Must have completed Turns Breakdown I to be in this class or test out with a coach.
Working on perfecting a la secondes and the mechanics and drills for changing spots. Must have completed Turns Breakdown I to be in this class or test out with a coach.
Tuesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio 1
All About Dance
All About Dance
Int/Adv Pom Technique & Turns
This class is designed for intermediate to advanced dancers looking to refine their pom technique and elevate their turns. Dancers will focus on precision, speed, and control in arm movements, along with proper spotting, balance, and alignment for multiple turns and turn combinations. Emphasis is placed on strength, flexibility, and performance quality to execute clean, powerful pom choreography.
This class is designed for intermediate to advanced dancers looking to refine their pom technique and elevate their turns. Dancers will focus on precision, speed, and control in arm movements, along with proper spotting, balance, and alignment for multiple turns and turn combinations. Emphasis is placed on strength, flexibility, and performance quality to execute clean, powerful pom choreography.
Wednesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio 1
All About Dance
All About Dance
Turns Breakdown I
Focuses on turning techniques for correct passe placement, differing turn preps & single pirouettes. Focuses on building hip flexor, core & leg strength to prepare for a la second turns. All Turns Breakdown classes start with drills.
Focuses on turning techniques for correct passe placement, differing turn preps & single pirouettes. Focuses on building hip flexor, core & leg strength to prepare for a la second turns. All Turns Breakdown classes start with drills.
Wednesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Marley
All About Dance
All About Dance
Beg/Int Drills Strength & Flexibility
Strengthens core and improves flexibility through ballet-inspired exercises, enhancing posture, alignment, and muscle engagement.
Strengthens core and improves flexibility through ballet-inspired exercises, enhancing posture, alignment, and muscle engagement.
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio 2
All About Dance
All About Dance
Int/Adv Game Day Combos
Review game day etiquette for dance team athletes, explore spiriting/rallying techniques, and learn sideline dances to enhance performance at football and basketball games.
Review game day etiquette for dance team athletes, explore spiriting/rallying techniques, and learn sideline dances to enhance performance at football and basketball games.
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio 1
All About Dance
All About Dance
Beg/Int Dance Team Combos (Jazz, HH & Pom)
For intermediate & advanced level dancers, this class teaches combos from different styles including contemporary, pom & jazz. Each week will cycle through a new style & combo.
For intermediate & advanced level dancers, this class teaches combos from different styles including contemporary, pom & jazz. Each week will cycle through a new style & combo.
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio 1
All About Dance
All About Dance
Int/Adv Drills Strength & Flexibility
Strengthens core and improves flexibility through ballet-inspired exercises, enhancing posture, alignment, and muscle engagement.
Strengthens core and improves flexibility through ballet-inspired exercises, enhancing posture, alignment, and muscle engagement.
Thursday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Studio 1
All About Dance
All About Dance
Int/Adv Contemporary & Movement Quality
Thursday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio 1
All About Dance
All About Dance
Beg/Int Dance Team Combos (Jazz, HH & Pom)
For intermediate & advanced level dancers, this class teaches combos from different styles including contemporary, pom & jazz. Each week will cycle through a new style & combo.
For intermediate & advanced level dancers, this class teaches combos from different styles including contemporary, pom & jazz. Each week will cycle through a new style & combo.
Thursday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio 2
All About Dance
All About Dance
Int/Adv Aerials & Tumbling
Focuses on learning new acro skills used in dance team routines. The instructor will introduce a new skill & explain how to complete the skill. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
Focuses on learning new acro skills used in dance team routines. The instructor will introduce a new skill & explain how to complete the skill. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
Thursday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio 1
All About Dance
All About Dance
Beg/Int Aerials & Tumbling
Focuses on mastering both sides & front aerials, acrobatic tricks such as headsprings & kip ups, & emphasizing technique, body control, and safety. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
PAIRS WELL WITH
Turns Breakdown I
Turns Breakdown II
Beg/Int Turns & Tech
Strength & Flexibility
Beg/Int Dance Team Combos
Focuses on mastering both sides & front aerials, acrobatic tricks such as headsprings & kip ups, & emphasizing technique, body control, and safety. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
PAIRS WELL WITH
Turns Breakdown I
Turns Breakdown II
Beg/Int Turns & Tech
Strength & Flexibility
Beg/Int Dance Team Combos
Thursday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio 1
All About Dance
All About Dance
Int/Adv Aerials & Tumbling
Focuses on learning new acro skills used in dance team routines. The instructor will introduce a new skill & explain how to complete the skill. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
Focuses on learning new acro skills used in dance team routines. The instructor will introduce a new skill & explain how to complete the skill. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
Sunday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Rod
CheerForce
CheerForce
Turns Breakdown I
Focuses on turning techniques for correct passe placement, differing turn preps & single pirouettes. All Turns Breakdown classes start with drills.
Focuses on turning techniques for correct passe placement, differing turn preps & single pirouettes. All Turns Breakdown classes start with drills.
Sunday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Marley
CheerForce
CheerForce
Beg/Int Aerials & Tumbling
Focuses on mastering both sides & front aerials, acrobatic tricks such as headsprings & kip ups, & emphasizing technique, body control, and safety. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
PAIRS WELL WITH
Turns Breakdown I
Turns Breakdown II
Beg/Int Turns & Tech
Strength & Flexibility
Beg/Int Dance Team Combos
Focuses on mastering both sides & front aerials, acrobatic tricks such as headsprings & kip ups, & emphasizing technique, body control, and safety. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
PAIRS WELL WITH
Turns Breakdown I
Turns Breakdown II
Beg/Int Turns & Tech
Strength & Flexibility
Beg/Int Dance Team Combos
Sunday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Rod
CheerForce
CheerForce
Int/Adv Dance Team Tricks
Focuses on teaching tricks seen in dance team choreography such as headsprings, kip ups, walkovers, raiz, handstand variations, spiders etc. Students will build strength and coordination to execute smooth, controlled skills while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence.
Focuses on teaching tricks seen in dance team choreography such as headsprings, kip ups, walkovers, raiz, handstand variations, spiders etc. Students will build strength and coordination to execute smooth, controlled skills while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence.
Sunday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Spring (Blue)
CheerForce
CheerForce
Turns Breakdown II
Working through the mechanics and drills to learn seconde turns. Must have completed Turns Breakdown I to be in this class or test out with a coach.
PAIRS WELL WITH:
Beg/Int Aerials & Tricks
Beg/Int Turns & Tech
Strength & Flexibility
Beg/Int Dance Team Combos
Working through the mechanics and drills to learn seconde turns. Must have completed Turns Breakdown I to be in this class or test out with a coach.
PAIRS WELL WITH:
Beg/Int Aerials & Tricks
Beg/Int Turns & Tech
Strength & Flexibility
Beg/Int Dance Team Combos
Sunday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Marley
CheerForce
CheerForce
Beg/Int Aerials & Tumbling
Focuses on mastering both sides & front aerials, acrobatic tricks such as headsprings & kip ups, & emphasizing technique, body control, and safety. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
Focuses on mastering both sides & front aerials, acrobatic tricks such as headsprings & kip ups, & emphasizing technique, body control, and safety. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
Sunday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Rod
CheerForce
CheerForce
Int/Adv Turns & Tech
Focuses on int/adv turns like floats, changing spots & works on multiple pirouettes, pencil turns, coupe turns & attitude turns; emphasizing balance, spotting, and control. Teaching & reviewing jumps & leaps weekly. Also working on basic pom techniques & across the floor combos. Must be able to complete a triple pirouette & 2 8 counts of seconds perfectly before taking this class or test out with a Coach.
Focuses on int/adv turns like floats, changing spots & works on multiple pirouettes, pencil turns, coupe turns & attitude turns; emphasizing balance, spotting, and control. Teaching & reviewing jumps & leaps weekly. Also working on basic pom techniques & across the floor combos. Must be able to complete a triple pirouette & 2 8 counts of seconds perfectly before taking this class or test out with a Coach.
Sunday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Marley
CheerForce
CheerForce
Turns Breakdown III
Working on perfecting secondes and through mechanics and drills for change spots. Must have completed Turns Breakdown I & II to be in this class or test out with a coach.
Working on perfecting secondes and through mechanics and drills for change spots. Must have completed Turns Breakdown I & II to be in this class or test out with a coach.
Sunday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio 1
CheerForce
CheerForce
Int/Adv Aerials & Tumbling
Focuses on learning new acro skills used in dance team routines. The instructor will introduce a new skill & explain how to complete the skill. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
Focuses on learning new acro skills used in dance team routines. The instructor will introduce a new skill & explain how to complete the skill. Students will build strength and coordination to execute smooth, controlled aerials while improving form and confidence. This class uses equipment to assist our athletes in gaining skills faster with more confidence. Students will get time with the coach hands on and by themselves to run their assigned drills/skills.
Sunday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Rod
CheerForce
CheerForce