Taster Classes

Name
Days
Location
Pole Taster (3 Feb, 6:50pm)
Sign up for our Pole Taster trial class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.

Registration Fee: $15
Tuesday
6:50 PM to 7:50 PM
Studio Albatross
Pole Taster (8 Feb, 2:15pm)
Sign up for our Pole Taster trial class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.

Registration Fee: $15
Sunday
2:15 PM to 3:15 PM
Studio Albatross
Pole Taster (10 Feb, 6:50pm)
Sign up for our Pole Taster trial class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.

Registration Fee: $15
Tuesday
6:50 PM to 7:50 PM
Studio Albatross
Pole Taster (14 Feb, 11:15am)
Sign up for our Pole Taster trial class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.

Registration Fee: $15
Saturday
11:15 AM to 12:15 PM
Studio Albatross
Pole Taster (15 Feb, 2:15pm)
Sign up for our Pole Taster trial class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.

Registration Fee: $15
Sunday
2:15 PM to 3:15 PM
Studio Albatross
Pole Taster (24 Feb, 6:50pm)
Sign up for our Pole Taster trial class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.

Registration Fee: $15
Tuesday
6:50 PM to 7:50 PM
Studio Albatross
Pole Taster (1 Mar, 2:15pm)
Sign up for our Pole Taster trial class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.

Registration Fee: $15
Sunday
2:15 PM to 3:15 PM
Studio Albatross
Pole Taster (3 Mar, 6:50pm)
Sign up for our Pole Taster trial class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.

Registration Fee: $15
Tuesday
6:50 PM to 7:50 PM
Studio Albatross
Pole Taster (8 Mar, 2:15pm)
Sign up for our Pole Taster trial class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.

Registration Fee: $15
Sunday
2:15 PM to 3:15 PM
Studio Albatross

Term 1 (5 Jan to 8 Mar 2026)

Name
Days
Location
Amateur & Pre-Inter
This is a combined level class for Amateur & Pre-Inter students.

Amateur: Build greater endurance and push your strength as you explore inverted tricks & explore unique transitions from pole to floor. | Prerequisites: Completed and Passed Novice. Confident curcifix from the floor & cradle.

Pre-Inter: Start reaching greater heights in Pre-Inter where you will explore taking your inverts aerially and delving into leg hang shapes. | Prerequisites: Completed and Passed Amateur. Confident with chopper & outside leg hang from the floor, & cradle.

Course Fee: $290 for 8 weeks.
Monday
6:50 PM to 7:50 PM
Studio Albatross
Intermediate & Semi-Pro
This is a combined level class for Intermediate & Semi-Pro students.

Intermediate: Put your stamina to the test with longer aerial combos with tricks that require more strength and flexibility. Intermediate will also have you getting comfortable with forearm balancing both skillfully & gracefully. | Prerequisites: Completed and Passed Pre-Inter. Confident with layback and outside & inside leg hang.

Strengthen your pole prowess in Semi-Pro, where dedication meets challenge. This level will push your limits in a safe way where you will have to build greater endurance for extended combos and master strength-intensive tricks. | Prerequisites: Completed and Passed Intermediate. Confident with layback to forearm stand straddle dismount & brass monkey.

Course Fee: $290 for 8 weeks.
Monday
7:50 PM to 8:50 PM
Studio Albatross
Static Pro
Static Pro will have you master strength, flexibility, and coordination as you perform more intricate tricks and transitions with a static pole. | Prerequisite: Passed Static Heels Inter or equivalent. Confident with shoulder mount, ayesha, extended butterfly, brass monkey.

Course Fee: $290 for 8 weeks.
Tuesday
7:50 PM to 8:50 PM
Studio Albatross
Spicy Old School (SOS)
Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. | Prerequisites: Completed one term of Intro to Pole.

Course Fee: $290 for 8 weeks.
Tuesday
8:50 PM to 9:50 PM
Studio Albatross
Static Inter
Explore the world of static pole tricks and find new pathways to glide and move around a static pole in Static Heels Inter. | Prerequisite: Completed and Passed Amateur or equivalent. Confident with jamilla, handstand stag, outside leg hang.

Course Fee: $290 for 8 weeks.
Wednesday
7:50 PM to 8:50 PM
Studio Albatross
Strong & Flexy (Splits)
Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level. In Strong & Flexy (Splits), we'll be focusing on your front and middle splits, helping you work towards beautiful splitty lines on and off the pole.

Course Fee: $250 for 8 weeks.
Wednesday
8:50 PM to 9:50 PM
Studio Albatross
Spicy Old School (SOS)
Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. | Prerequisites: Completed one term of Intro to Pole.

Course Fee: $290 for 8 weeks.
Thursday
6:50 PM to 7:50 PM
Studio Albatross
Floor Fvckery (Week 1-4)
Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to elevate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: Sweat by ZAYN

Course Fee: $130 for 4 weeks.
Thursday
7:50 PM to 8:50 PM
Studio Albatross
Floor Fvckery (Week 5-8)
Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to elevate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: if you think i'm pretty by Artemas

Course Fee: $130 for 4 weeks.
Thursday
7:50 PM to 8:50 PM
Studio Albatross
Static Beginner
Delve into understanding and learning the art of movement around a static pole. | Prerequisite: Completed one term of Intro to Pole.

Course Fee: $290 for 8 weeks.
Thursday
8:50 PM to 9:50 PM
Studio Albatross
Tricks Prep IV
Tricks Prep focuses on building the strength, control, and technique needed for smoother, more confident tricks. Expect focused drills, targeted conditioning exercises, and plenty of guidance to help you clean up form, explore shape variations, and feel strong in every move. | Prerequisites: Shoulder mount, brass monkey, ayesha and split grip dead hang.

Term 1 Tricks: Advanced ayesha grips (e.g. football, no hand) & advanced splitty shapes (e.g. twisted sister, rinaldi split, hanka split)

Course Fee: $290 for 8 weeks.
Friday
5:50 PM to 6:50 PM
Studio Albatross
Intro to Pole & Novice
This is a combined level class for Intro to Pole & Novice students.

Intro to Pole: Learn the basics of upright tricks & transitions on spin pole along with a dance routine. The routine is designed for beginners to develop the strength and skills to execute basic spins, transitions and floorwork. | Prerequisites: Everyone regardless of fitness background is welcome!

Novice: Taking it up a notch, Novice offers a challenging yet supportive environment for beginners after learning the fundamentals of pole. Build additional strength and flexibility and experience the thrill of your first ever invert on the pole. | Prerequisites: Completed and passed Intro to Pole. Confident with beginner-friendly tricks such as front hook and spin climb.

Course Fee: $280 for 8 weeks.
Friday
6:50 PM to 7:50 PM
Studio Albatross
Lyrical Open
Come and explore choreographies crafted to convey emotions and stories through fluid movement transitions and artistic interpretation. | Prerequisite: Novice repeater. Progressions will be given for more experienced students.

Course Fee: $290 for 8 weeks.
Friday
7:50 PM to 8:50 PM
Studio Albatross
Tricks Prep II
Tricks Prep focuses on building the strength, control, and technique needed for smoother, more confident tricks. Expect focused drills, targeted conditioning exercises, and plenty of guidance to help you clean up form, explore shape variations, and feel strong in every move. | Prerequisites: Confident with outside leg hang from the floor.

Term 1 Tricks: Intermediate level shapes (e.g. maxi, jade split) & combos with outside & inside leg hangs.

Course Fee: $290 for 8 weeks.
Friday
8:50 PM to 9:50 PM
Studio Albatross
Intro to Pole & Novice
This is a combined level class for Intro to Pole & Novice students.

Intro to Pole: Learn the basics of upright tricks & transitions on spin pole along with a dance routine. The routine is designed for beginners to develop the strength and skills to execute basic spins, transitions and floorwork. | Prerequisites: Everyone regardless of fitness background is welcome!

Novice: Taking it up a notch, Novice offers a challenging yet supportive environment for beginners after learning the fundamentals of pole. Build additional strength and flexibility and experience the thrill of your first ever invert on the pole. | Prerequisites: Completed and passed Intro to Pole. Confident with beginner-friendly tricks such as front hook and spin climb.

Course Fee: $280 for 8 weeks.
Saturday
12:15 PM to 1:15 PM
Studio Albatross
Tricks Prep I
Tricks Prep focuses on building the strength, control, and technique needed for smoother, more confident tricks. Expect focused drills, targeted conditioning exercises, and plenty of guidance to help you clean up form, explore shape variations, and feel strong in every move. | Prerequisites: Absolute beginner friendly. Open to all levels.

Term 1 Tricks: Upright tricks on spin pole such as front hook, geisha, sit shapes & building strength for climb variations.

Course Fee: $290 for 8 weeks.
Saturday
1:15 PM to 2:15 PM
Studio Albatross
Strong & Flexy (Splits)
Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level. In Strong & Flexy (Splits), we'll be focusing on your front and middle splits, helping you work towards beautiful splitty lines on and off the pole.

Course Fee: $250 for 8 weeks.
Saturday
2:15 PM to 3:15 PM
Studio Albatross
Tricks Prep IV
Tricks Prep focuses on building the strength, control, and technique needed for smoother, more confident tricks. Expect focused drills, targeted conditioning exercises, and plenty of guidance to help you clean up form, explore shape variations, and feel strong in every move. | Prerequisites: Confident with shoulder mount, brass monkey, ayesha and split grip dead hang.

Term 1 Tricks: Advanced ayesha grips (e.g. football, no hand) & advanced splitty shapes (e.g. twisted sister, rinaldi split, hanka split).

Course Fee: $290 for 8 weeks.
Saturday
3:15 PM to 4:15 PM
Studio Albatross
Floor Fvckery (Week 5-8)
Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to elevate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: if you think i'm pretty by Artemas

Course Fee: $130 for 4 weeks.
Sunday
12:15 PM to 1:15 PM
Studio Albatross
Lyrical Open
Come and explore choreographies crafted to convey emotions and stories through fluid movement transitions and artistic interpretation. | Prerequisite: Novice repeater. Progressions will be given for more experienced students.

Course Fee: $290 for 8 weeks.
Sunday
1:15 PM to 2:15 PM
Studio Albatross
Strong & Flexy (Backbends)
Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level. In SNF Backbends, we'll be focusing on your upper body mobility, helping you work towards backbendy shapes that youd like to achieve on the pole.

Course Fee: $290 for 8 weeks.
Sunday
3:15 PM to 4:15 PM
Studio Albatross

Term 2 (9 Mar to 3 May 2026)

Name
Days
Location
Amateur & Pre-Inter
Course Fee: $290 for 8 weeks.

This is a combined level class for Amateur & Pre-Inter students.

Amateur: Build greater endurance and push your strength as you explore inverted tricks & explore unique transitions from pole to floor. | Prerequisites: Completed and Passed Novice. Confident curcifix from the floor & cradle.

Pre-Inter: Start reaching greater heights in Pre-Inter where you will explore taking your inverts aerially and delving into leg hang shapes. | Prerequisites: Completed and Passed Amateur. Confident with chopper & outside leg hang from the floor, & cradle.
Monday
6:50 PM to 7:50 PM
Studio Albatross
Static Beginner
Course Fee: $290 for 8 weeks.

Delve into understanding and learning the art of movement around a static pole. | Prerequisite: Completed one term of Intro to Pole.
Monday
7:50 PM to 8:50 PM
Studio Albatross
Intermediate & Semi-Pro
Course Fee: $290 for 8 weeks.

This is a combined level class for Intermediate & Semi-Pro students.

Intermediate: Put your stamina to the test with longer aerial combos with tricks that require more strength and flexibility. Intermediate will also have you getting comfortable with forearm balancing both skillfully & gracefully. | Prerequisites: Completed and Passed Pre-Inter. Confident with layback and outside & inside leg hang.

Strengthen your pole prowess in Semi-Pro, where dedication meets challenge. This level will push your limits in a safe way where you will have to build greater endurance for extended combos and master strength-intensive tricks. | Prerequisites: Completed and Passed Intermediate. Confident with layback to forearm stand straddle dismount & brass monkey.
Monday
8:50 PM to 9:50 PM
Studio Albatross
Professional
Course Fee: $290 for 8 weeks.

Refine your artistry in Professional - tailored for pole dancers committed to showcasing unparalleled strength, discipline, and grace in captivating performances. | Prerequisites: Completed and Passed Semi-Pro.
Tuesday
7:50 PM to 8:50 PM
Studio Albatross
Static Pro
Course Fee: $290 for 8 weeks.

Static Pro will have you master strength, flexibility, and coordination as you perform more intricate tricks and transitions with a static pole. | Prerequisite: Passed Static Heels Inter or equivalent. Confident with shoulder mount, ayesha, extended butterfly, brass monkey.
Tuesday
7:50 PM to 8:50 PM
Studio Albatross
Spicy Old School (SOS)
Course Fee: $290 for 8 weeks.

Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. | Prerequisites: Completed one term of Intro to Pole.
Tuesday
8:50 PM to 9:50 PM
Studio Albatross
Static Inter
Course Fee: $290 for 8 weeks.

Explore the world of static pole tricks and find new pathways to glide and move around a static pole in Static Heels Inter. | Prerequisite: Completed and Passed Amateur or equivalent. Confident with jamilla, handstand stag, outside leg hang.
Wednesday
6:50 PM to 7:50 PM
Studio Albatross
Tricks Prep II
Course Fee: $290 for 8 weeks.

Tricks Prep focuses on building the strength, control, and technique needed for smoother, more confident tricks. Expect focused drills, targeted conditioning exercises, and plenty of guidance to help you clean up form, explore shape variations, and feel strong in every move. | Prerequisites: Confident with inverts and leg hangs from the floor.

Term 2 Tricks: Genie shapes and transitions, brass monkey shapes and entries, and basic pole assisted handstand (e.g. handstand stag).
Wednesday
7:50 PM to 8:50 PM
Studio Albatross
Strong & Flexy (Splits)
Course Fee: $250 for 8 weeks.

Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level. In Strong & Flexy (Splits), we'll be focusing on your front and middle splits, helping you work towards beautiful splitty lines on and off the pole.
Wednesday
8:50 PM to 9:50 PM
Studio Albatross
Spicy Old School (SOS)
Course Fee: $290 for 8 weeks.

Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. | Prerequisites: Completed one term of Intro to Pole.
Thursday
6:50 PM to 7:50 PM
Studio Albatross
Floor Fvckery (Week 1-4)
Course Fee: $130 for 4 weeks.

Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to elevate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: Girls Need Love (with Drake) - Remix by Summer Walker
Thursday
7:50 PM to 8:50 PM
Studio Albatross
Floor Fvckery (Week 5-8)
Course Fee: $130 for 4 weeks.

Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to elevate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: PUSH 2 START by Tyla
Thursday
7:50 PM to 8:50 PM
Studio Albatross
Pole Strength
Course Fee: $250 for 8 weeks.

Get ready to be best friends with our kettlebells, dumbbells and resistance bands in Pole Strength - pure cross-training programme developed by Xtina, an ACE certified personal trainer, with the aim of helping you nail your tricks quicker. You will learn various off-the-pole exercises to maximise your on-the-pole gains. Improve your strength, body awareness and control, and gain deeper insight into your own body mechanics which will all lead to improved performance on the pole. | Prerequisites: Open to all levels.
Thursday
8:50 PM to 9:50 PM
Studio Albatross
Tricks Prep IV
Course Fee: $290 for 8 weeks.

Tricks Prep focuses on building the strength, control, and technique needed for smoother, more confident tricks. Expect focused drills, targeted conditioning exercises, and plenty of guidance to help you clean up form, explore shape variations, and feel strong in every move. | Prerequisites: Shoulder mount, brass monkey, ayesha and split grip dead hang.

Term 2 Tricks: Shrimpy shapes like cocoon from various leg hangs, fang variations, gunter scale & upright rainbow.
Friday
5:50 PM to 6:50 PM
Studio Albatross
Intro to Pole & Novice
Course Fee: $280 for 8 weeks.

This is a combined level class for Intro to Pole & Novice students.

Intro to Pole: Learn the basics of upright tricks & transitions on spin pole along with a dance routine. The routine is designed for beginners to develop the strength and skills to execute basic spins, transitions and floorwork. | Prerequisites: Everyone regardless of fitness background is welcome!

Novice: Taking it up a notch, Novice offers a challenging yet supportive environment for beginners after learning the fundamentals of pole. Build additional strength and flexibility and experience the thrill of your first ever invert on the pole. | Prerequisites: Completed and passed Intro to Pole. Confident with beginner-friendly tricks such as front hook and spin climb.
Friday
6:50 PM to 7:50 PM
Studio Albatross
Chair Affair (Week 1-4)
Discover the secrets to delivering a captivating chair dance that will leave your partner breathless. Master the art of seduction as you play with your expressions and the curves of your body. | Prerequisites: None! Everyone is welcome!
Song: PILLOWTALK by ZAYN
Friday
7:50 PM to 8:50 PM
Studio Albatross
Frame Up (Week 5-8)
Level up your floorwork dance skills and dive into the world of frame up and learn to blend precision, presence and attitude through musicality, bodywork, lines, and floor work. Develop a deeper connection with your body and a better understanding of purposeful movement when you explore ways blend fluid lines with dynamic movements. | Prerequisites: None! Everyone is welcome!
Song: One Time by Marian Hill
Friday
7:50 PM to 8:50 PM
Studio Albatross
Floor Fvckery (Week 1-4)
Course Fee: $130 for 4 weeks.

Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to elevate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: Girls Need Love (with Drake) - Remix by Summer Walker
Saturday
12:15 PM to 1:15 PM
Studio Albatross
Floor Fvckery (Week 5-8)
Course Fee: $130 for 4 weeks.

Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to elevate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: PUSH 2 START by Tyla
Saturday
12:15 PM to 1:15 PM
Studio Albatross
Tricks Prep I
Course Fee: $290 for 8 weeks.

Tricks Prep focuses on building the strength, control, and technique needed for smoother, more confident tricks. Expect focused drills, targeted conditioning exercises, and plenty of guidance to help you clean up form, explore shape variations, and feel strong in every move. | Prerequisites: Absolute beginner friendly. Open to all levels.

Term 2 Tricks: Beginner tricks and short sequences on static pole & introduction to static rotations.
Saturday
1:15 PM to 2:15 PM
Studio Albatross
Strong & Flexy (Backbends)
Course Fee: $290 for 8 weeks.

Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level. In SNF Backbends, we'll be focusing on your upper body mobility, helping you work towards backbendy shapes that youd like to achieve on the pole.
Saturday
2:15 PM to 3:15 PM
Studio Albatross
Tricks Prep IV
Course Fee: $290 for 8 weeks.

Tricks Prep focuses on building the strength, control, and technique needed for smoother, more confident tricks. Expect focused drills, targeted conditioning exercises, and plenty of guidance to help you clean up form, explore shape variations, and feel strong in every move. | Prerequisites: Shoulder mount, brass monkey, ayesha and split grip dead hang.

Term 2 Tricks: Shrimpy shapes like cocoon from various leg hangs, fang variations, gunter scale & upright rainbow.
Saturday
3:15 PM to 4:15 PM
Studio Albatross
Pole Strength
Course Fee: $250 for 8 weeks.

Get ready to be best friends with our kettlebells, dumbbells and resistance bands in Pole Strength - pure cross-training programme developed by Xtina, an ACE certified personal trainer, with the aim of helping you nail your tricks quicker. You will learn various off-the-pole exercises to maximise your on-the-pole gains. Improve your strength, body awareness and control, and gain deeper insight into your own body mechanics which will all lead to improved performance on the pole. | Prerequisites: Open to all levels.
Saturday
4:15 PM to 5:15 PM
Studio Albatross
Intro to Pole & Novice
Course Fee: $280 for 8 weeks.

This is a combined level class for Intro to Pole & Novice students.

Intro to Pole: Learn the basics of upright tricks & transitions on spin pole along with a dance routine. The routine is designed for beginners to develop the strength and skills to execute basic spins, transitions and floorwork. | Prerequisites: Everyone regardless of fitness background is welcome!

Novice: Taking it up a notch, Novice offers a challenging yet supportive environment for beginners after learning the fundamentals of pole. Build additional strength and flexibility and experience the thrill of your first ever invert on the pole. | Prerequisites: Completed and passed Intro to Pole. Confident with beginner-friendly tricks such as front hook and spin climb.
Sunday
12:15 PM to 1:15 PM
Studio Albatross
Tricks Prep III
Course Fee: $290 for 8 weeks.

Tricks Prep focuses on building the strength, control, and technique needed for smoother, more confident tricks. Expect focused drills, targeted conditioning exercises, and plenty of guidance to help you clean up form, explore shape variations, and feel strong in every move. | Prerequisites: Confident with leg hangs, brass monkey, layback and basic static spins.

Term 2 Tricks: Static tumbles and rotations, kips fundamentals and flare foundations.
Sunday
1:15 PM to 2:15 PM
Studio Albatross
Flow Play
Flow Play is a pole movement exploration class. Expect structured freetyling, and learn how to break away from routine. When the music drops, which body part leads?

Head, shoulders, knees, or toes — explore your movement from every angle and learn to react instantly to new cues for truly unpredictable freestyle.

Perfect for breaking patterns, unlocking new grooves, and building a freestyle toolkit that’s yours.

For dancers who want to be unpredictable yet adaptable.
Your body already knows how to move — let’s see what happens when we set it free.
Sunday
2:15 PM to 3:15 PM
Studio Albatross
Strong & Flexy (Splits)
Course Fee: $250 for 8 weeks.

Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level. In Strong & Flexy (Splits), we'll be focusing on your front and middle splits, helping you work towards beautiful splitty lines on and off the pole.
Sunday
3:15 PM to 4:15 PM
Studio Albatross