Term 6 (26 Oct to 20 Dec 2026)

Name
Days
Location
Amateur & Pre-Inter
Course Fee: $290 for 8 weeks.

This is a combined level class for Amateur & Pre-Inter students.

Amateur: Build greater endurance and push your strength as you explore inverted tricks & explore unique transitions from pole to floor. | Prerequisites: Completed and Passed Novice. Confident curcifix from the floor & cradle.

Pre-Inter: Start reaching greater heights in Pre-Inter where you will explore taking your inverts aerially and delving into leg hang shapes. | Prerequisites: Completed and Passed Amateur. Confident with chopper & outside leg hang from the floor, & cradle.
Monday
6:50 PM to 7:50 PM
Studio Albatross
Lyrical Open (Weeks 1-4)
Course Fee: $135 for 4 weeks.

Come and explore choreographies crafted to convey emotions and stories through fluid movement transitions and artistic interpretation. | Prerequisite: Novice repeater. Progressions will be given for more experienced students.

🎶: She Used To Be Mine by Sara Bareilles
Monday
7:50 PM to 8:50 PM
Studio Albatross
Xmas Bootygraphy (Weeks 5-8)
Course Fee: $135 for 4 weeks.

Work on your rhythm, coordination, and confidence! Bootygraphy is designed for you to master the art of isolation while vibing to the music. Whether you’re here to find your flow or just want to add some high-energy flare to your dance repertoire, this class is all about feeling the beat and having a blast with the squad. | Prerequisites: None! Everyone is welcome!

🎶: Santa Baby by Ariana Grande, Liz Gillies
Monday
7:50 PM to 8:50 PM
Studio Albatross
Tricks Prep II
Course Fee: $290 for 8 weeks.

Tricks Prep focuses on building the strength, control, and technique needed for smoother, more confident tricks. Expect focused drills, targeted conditioning exercises, and plenty of guidance to help you clean up form, explore shape variations, and feel strong in every move. | Prerequisites: Confident with inverts and leg hangs from the floor, and pole climbs and sit.

Term 6 Tricks: Allegra & jade variations (e.g. jallegra, alegless, choker jade, no hand jade).
Tuesday
6:50 PM to 7:50 PM
Studio Albatross
Professional
Course Fee: $290 for 8 weeks.

Refine your artistry in Professional - tailored for pole dancers committed to showcasing unparalleled strength, discipline, and grace in captivating performances. | Prerequisites: Completed and Passed Semi-Pro.
Tuesday
7:50 PM to 8:50 PM
Studio Albatross
Intro to Pole & Novice
Course Fee: $280 for 8 weeks.

This is a combined level class for Intro to Pole & Novice students.

Intro to Pole: Learn the basics of upright tricks & transitions on spin pole along with a dance routine. The routine is designed for beginners to develop the strength and skills to execute basic spins, transitions and floorwork. | Prerequisites: Everyone regardless of fitness background is welcome!

Novice: Taking it up a notch, Novice offers a challenging yet supportive environment for beginners after learning the fundamentals of pole. Build additional strength and flexibility and experience the thrill of your first ever invert on the pole. | Prerequisites: Completed and passed Intro to Pole. Confident with beginner-friendly tricks such as front hook and spin climb.
Wednesday
6:50 PM to 7:50 PM
Studio Albatross
Intermediate & Semi-Pro
Course Fee: $290 for 8 weeks.

This is a combined level class for Intermediate & Semi-Pro students.

Intermediate: Put your stamina to the test with longer aerial combos with tricks that require more strength and flexibility. Intermediate will also have you getting comfortable with forearm balancing both skillfully & gracefully. | Prerequisites: Completed and Passed Pre-Inter. Confident with layback and outside & inside leg hang.

Strengthen your pole prowess in Semi-Pro, where dedication meets challenge. This level will push your limits in a safe way where you will have to build greater endurance for extended combos and master strength-intensive tricks. | Prerequisites: Completed and Passed Intermediate. Confident with layback to forearm stand straddle dismount & brass monkey.
Wednesday
7:50 PM to 8:50 PM
Studio Albatross
Pole Strength
Course Fee: $280 for 8 weeks.

Get ready to be best friends with our kettlebells, dumbbells and resistance bands in Pole Strength - pure cross-training programme developed by Xtina, an ACE certified personal trainer, with the aim of helping you nail your tricks quicker. You will learn various off-the-pole exercises to maximise your on-the-pole gains. Improve your strength, body awareness and control, and gain deeper insight into your own body mechanics which will all lead to improved performance on the pole. | Prerequisites: Open to all levels.
Wednesday
8:50 PM to 9:50 PM
Studio Albatross
Floor Fvckery (Weeks 1-4)
Course Fee: $135 for 4 weeks.

Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to elevate your floor work game. | Prerequisite: None! Everyone is welcome!

🎶: BADDIES IN ADIDAS by Kenny Can't Dance
Thursday
6:50 PM to 7:50 PM
Studio Albatross
Floor Fvckery (Weeks 5-8)
Course Fee: $135 for 4 weeks.

Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to elevate your floor work game. | Prerequisite: None! Everyone is welcome!

🎶: Face Down by Vedo, OG Parker
Thursday
6:50 PM to 7:50 PM
Studio Albatross
Tricks Prep I
Course Fee: $290 for 8 weeks.

Tricks Prep focuses on building the strength, control, and technique needed for smoother, more confident tricks. Expect focused drills, targeted conditioning exercises, and plenty of guidance to help you clean up form, explore shape variations, and feel strong in every move. | Prerequisites: Confident with front / back hook spin, pole sit, cradle, pole climb, basic invert.

Term 6 Tricks: Superman transitions & variations, handstand stag & straddle, caterpillar.
Thursday
7:50 PM to 8:50 PM
Studio Albatross
Chair Affair (Weeks 5-8)
Course Fee: $135 for 4 weeks.

Discover the secrets to delivering a captivating chair dance that will leave your partner breathless. Master the art of seduction as you play with your expressions and the curves of your body. | Prerequisites: None! Everyone is welcome!

🎶: Naked by MALIA
Thursday
8:50 PM to 9:50 PM
Studio Albatross
Xmas Bootygraphy (Weeks 5-8)
Course Fee: $135 for 4 weeks.

Work on your rhythm, coordination, and confidence! Bootygraphy is designed for you to master the art of isolation while vibing to the music. Whether you’re here to find your flow or just want to add some high-energy flare to your dance repertoire, this class is all about feeling the beat and having a blast with the squad. | Prerequisites: None! Everyone is welcome!

🎶: Santa Baby by Ariana Grande, Liz Gillies
Friday
12:15 PM to 1:15 PM
Studio Albatross
Static Beginner
Course Fee: $290 for 8 weeks.

Delve into understanding and learning the art of movement around a static pole. | Prerequisite: Completed one term of Intro to Pole.
Friday
6:50 PM to 7:50 PM
Studio Albatross
Spicy Old School (Weeks 1-4)
Course Fee: $135 for 4 weeks.

Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. | Prerequisites: Completed one term of Intro to Pole.

🎶: Boys Like You by Tenerélle
Friday
7:50 PM to 8:50 PM
Studio Albatross
Spicy Old School (Weeks 5-8)
Course Fee: $135 for 4 weeks.

Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. | Prerequisites: Completed one term of Intro to Pole.

🎶: Lingerie by Lizzo
Friday
7:50 PM to 8:50 PM
Studio Albatross
Tricks Prep I
Course Fee: $290 for 8 weeks.

Tricks Prep focuses on building the strength, control, and technique needed for smoother, more confident tricks. Expect focused drills, targeted conditioning exercises, and plenty of guidance to help you clean up form, explore shape variations, and feel strong in every move. | Prerequisites: Confident with front / back hook spin, pole sit, cradle, pole climb, basic invert.

Term 6 Tricks: Superman transitions & variations, handstand stag & straddle, caterpillar.
Saturday
12:15 PM to 1:15 PM
Studio Albatross
Intro to Pole & Novice
Course Fee: $280 for 8 weeks.

This is a combined level class for Intro to Pole & Novice students.

Intro to Pole: Learn the basics of upright tricks & transitions on spin pole along with a dance routine. The routine is designed for beginners to develop the strength and skills to execute basic spins, transitions and floorwork. | Prerequisites: Everyone regardless of fitness background is welcome!

Novice: Taking it up a notch, Novice offers a challenging yet supportive environment for beginners after learning the fundamentals of pole. Build additional strength and flexibility and experience the thrill of your first ever invert on the pole. | Prerequisites: Completed and passed Intro to Pole. Confident with beginner-friendly tricks such as front hook and spin climb.
Saturday
1:15 PM to 2:15 PM
Studio Albatross
Strong & Flexy (Splits)
Course Fee: $250 for 8 weeks.

Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level. In Strong & Flexy (Splits), we'll be focusing on your front and middle splits, helping you work towards beautiful splitty lines on and off the pole.
Saturday
2:15 PM to 3:15 PM
Studio Albatross
Tricks Prep IV
Course Fee: $290 for 8 weeks.

Tricks Prep focuses on building the strength, control, and technique needed for smoother, more confident tricks. Expect focused drills, targeted conditioning exercises, and plenty of guidance to help you clean up form, explore shape variations, and feel strong in every move. | Prerequisites: Confident with shoulder mount, aerial leg hangs and ayeshas.

Term 6 Tricks: Phoenix variations, deadlift & half/full moon.
Saturday
3:15 PM to 4:15 PM
Studio Albatross
Pole Strength
Course Fee: $280 for 8 weeks.

Get ready to be best friends with our kettlebells, dumbbells and resistance bands in Pole Strength - pure cross-training programme developed by Xtina, an ACE certified personal trainer, with the aim of helping you nail your tricks quicker. You will learn various off-the-pole exercises to maximise your on-the-pole gains. Improve your strength, body awareness and control, and gain deeper insight into your own body mechanics which will all lead to improved performance on the pole. | Prerequisites: Open to all levels.
Saturday
4:15 PM to 5:15 PM
Studio Albatross

EOY Workshops 2026

Name
Days
Location
Spin Flow (My idols lied to me (demo) by Aiyana Lee)
Enter the feels of the holidays in this spinny flow routine. Explore shapes and transitions in an immersive space of raw and emotional story telling piece.
Song: My idols lied to me (demo) by Aiyana Lee.
Prerequisites: Novice repeater and above. Comfortable with climbing the pole.
Monday
7:00 PM to 8:30 PM
Studio Albatross
Tricks Clinic: Ayeshas & Handsprings
If you're struggling or looking to improve you ayeshas and/or handsprings this holiday season, look no further. Join this 1.5h tricks clinic to work on your technique & walk away with clear drills, safer techniques, and the confidence to nail these tricks with confidence.
Prerequisites: Comfortable with aerial inverts and leg hangs including brass monkey. Recommended for individuals working on ayeshas & handsprings.
Monday
7:00 PM to 8:30 PM
Studio Albatross
Moody 808 Low-Flow (Fall Back by Lithe)
Moody 808 is a low-flow workshop focusing on pole basework, floorwork, static control, and effortless liquid movement. Pole heels and kneepads required.
Song: Fall Back by Lithe.
Prerequisites: Static Beginner repeater or equivalent.
Tuesday
7:00 PM to 8:30 PM
Studio Albatross
Spicy Old School (Lights On by H.E.R.)
Soft light, heavy bass, pure vintage flow. Learn one of Silké's competition pieces & channel classic sensuality in this routine as you sink into the texture of the music and let every glide, sweep, and gaze linger.
Song: Lights On by H.E.R.
Prerequisites: Compeleted Intro to Pole. Heels & robe recommended but optional.
Tuesday
7:00 PM to 8:30 PM
Studio Albatross
Heels Tech 101
First time wearing heels? Not feeling confident in your heels when dancing? This is a non-choreography class where we look into the technicalities of dancing in heels. Expect ankle conditioning and a simple sequence or 2 for you to explore moving and dancing in heels.
Prerequisites: Completed Intro to Pole. 7" or 8" pole heels needed, preferably sandal-type.
Wednesday
7:00 PM to 8:30 PM
Studio Albatross
Vanilla Tease's Classique (Mexico Wind by Sofia Black)
Learn a short excerpt of Vanilla Tease's winning piece, Mexico Wind, in this 1.5-hour workshop. Explore his signature old school flow paired with his favorite edgework sequences. Sandal-type heels & dress or oversized tee required.
Song: Mexico Wind by Sofia Black.
Prerequisites: Comfortable dancing in sandal-type heels & with pirouettes.
Wednesday
7:00 PM to 8:30 PM
Studio Albatross
Xmas Doubles (Snowman by Sia)
Grab a partner & join Mr & Mrs Molly for their annual Xmas doubles workshop! Cute couple outfit highly recommended; partner with pole experience recommended to wear bottoms that allows you to pole sit, partner basing must wear something that exposes the lower half of their legs.
Song: Snowman by Sia.
Prerequisites: At least one partner must be comfortable with pole climb and pole sit.
*Price is for 1 pair. Contact us if you would like to register as an individual & be paired up during the workshop.
Friday
2:00 PM to 3:30 PM
Studio Albatross
XXXmas Floor Fvckery (XXX by Kim Petras)
Come in your cutest and naughtiest santa outfit & join Vanilla Tease on Santa's Naughty List for this fun, sexy, and peach-perfect floor choreography this holiday season.
Song: XXX by Kim Petras.
Prerequisites: Open to all levels. Knee pads required.
Friday
3:30 PM to 5:00 PM
Studio Albatross
Edgework Fundamentals
Exploring edgework on your Xmas wishlist this year? Vanilla Tease is here to make your edgework wishes come true! Dive into the fundamentals of edgework, learn some useful feet & ankle conditioning exercises & explore some pathways that will elevate how you move around the pole in your heels. 8" sandal-type heels required.
Prerequisites: Comfortable dancing in sandal-type heels.
Saturday
2:00 PM to 3:30 PM
Studio Albatross
Vanilla Tease's Classique (Black Magic Woman by VCTRYS)
Learn an excerpt from Vanilla's winning piece, Black Magic Woman, and discover a more edgy and dark old school piece with him! Heels & dress or oversized tee required.
Song: Black Magic Woman by VCTRYS.
Prerequisites: Comfortable dancing in sandal-type heels & with pirouettes and a split grip hold.
Saturday
3:30 PM to 5:00 PM
Studio Albatross