Dance Team Training
UHS Dance Team
Training on Wednesdays in July 4:00-5:00 P.M.
Registration for this class includes your enrollment in beginner skills from 5:00-6:00 P.M. on Wednesdays. A one-time registration fee is required.
Training on Wednesdays in July 4:00-5:00 P.M.
Registration for this class includes your enrollment in beginner skills from 5:00-6:00 P.M. on Wednesdays. A one-time registration fee is required.
Wednesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio A
Main
Main
July Classes Ages 6+ Years
Beginner Turns
A POPULAR CLASS IS BACK! Strengthen technique and build confidence with focused turn training. Dancers will work across the floor combinations, learning proper mechanics, control, and alignment while improving flexibility, balance, and power. A must for dancers wanting to level up their turns.
A POPULAR CLASS IS BACK! Strengthen technique and build confidence with focused turn training. Dancers will work across the floor combinations, learning proper mechanics, control, and alignment while improving flexibility, balance, and power. A must for dancers wanting to level up their turns.
Monday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio A
Main
Main
Intermediate Skills
Headspring & Kip Up variations, Aerials, Back Walkovers, Front Handsprings, AND MORE!
Skills required for this level:
Backbend, Front Limber, Cartwheel with dive, headspring, and kip up.
Headspring & Kip Up variations, Aerials, Back Walkovers, Front Handsprings, AND MORE!
Skills required for this level:
Backbend, Front Limber, Cartwheel with dive, headspring, and kip up.
Monday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio B
Main
Main
Beginner Technique & Combos
Jazz, Hip Hop, Lyrical, & Contemporary Technique building and combinations! Learn fun yet challenging combinations and technique drills to level up your training.
This class has the opportunity to be filmed for dance content. Please dress accordingly.
Jazz, Hip Hop, Lyrical, & Contemporary Technique building and combinations! Learn fun yet challenging combinations and technique drills to level up your training.
This class has the opportunity to be filmed for dance content. Please dress accordingly.
Monday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio B
Main
Main
Intermediate Leaps
A POPULAR CLASS IS BACK! Strengthen technique and build confidence with focused leap training. Dancers will work across the floor combinations, learning proper mechanics, control, and alignment while improving flexibility, balance, and power. A must for dancers wanting to level up their turns.
Required Skills:
Leap in second, Grande Saute De Chat, leap in second
A POPULAR CLASS IS BACK! Strengthen technique and build confidence with focused leap training. Dancers will work across the floor combinations, learning proper mechanics, control, and alignment while improving flexibility, balance, and power. A must for dancers wanting to level up their turns.
Required Skills:
Leap in second, Grande Saute De Chat, leap in second
Monday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio A
Main
Main
PR & Media Training
Build confidence on stage and on camera. Dancers will learn public speaking skills, interview techniques, and how to present themselves professionally in media and performance settings. This class is perfect for dancers who want to be prepared for an interview style setting and public speaking.
Build confidence on stage and on camera. Dancers will learn public speaking skills, interview techniques, and how to present themselves professionally in media and performance settings. This class is perfect for dancers who want to be prepared for an interview style setting and public speaking.
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio A
Main
Main
Advanced Turns
A POPULAR CLASS IS BACK! Strengthen technique and build confidence with focused turn training. Dancers will work across the floor combinations, learning proper mechanics, control, and alignment while improving flexibility, balance, and power—a must for dancers wanting to level up their turns.
REQUIRED SKILLS:
Triple Pirouette, Double Pencil, Triple coupe, single eight count of turns in second.
A POPULAR CLASS IS BACK! Strengthen technique and build confidence with focused turn training. Dancers will work across the floor combinations, learning proper mechanics, control, and alignment while improving flexibility, balance, and power—a must for dancers wanting to level up their turns.
REQUIRED SKILLS:
Triple Pirouette, Double Pencil, Triple coupe, single eight count of turns in second.
Tuesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio A
Main
Main
Beginner Pom
Learn sharp pom technique with high energy combinations. Dancers will focus on precision, strength, synchronization, and performance quality while developing strong team style skills. Poms are not provided.
*This class has the option to be filmed for dance content. Please dress accordingly.
Learn sharp pom technique with high energy combinations. Dancers will focus on precision, strength, synchronization, and performance quality while developing strong team style skills. Poms are not provided.
*This class has the option to be filmed for dance content. Please dress accordingly.
Tuesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio B
Main
Main
Advanced Skills
Side Aerials, Front Aerials, Rolling Tinsicas, Rubberbands, AND MORE!
Skills required for this level:
Aerial/Dive Cartwheel, Backbend toe rise, Valdez, kip up, headspring, back walkover, front walkover. Advanced-level acro class experience.
Side Aerials, Front Aerials, Rolling Tinsicas, Rubberbands, AND MORE!
Skills required for this level:
Aerial/Dive Cartwheel, Backbend toe rise, Valdez, kip up, headspring, back walkover, front walkover. Advanced-level acro class experience.
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio B
Main
Main
Beginner/Intermediate Tap/Musical Theatre
Make some noise and find your rhythm. Tap class focuses on timing, coordination, musicality, and sound clarity. Dancers of all levels will learn technique and fun combinations while building confidence and performance skills.
Dance meets storytelling in this expressive musical theatre class. Dancers will learn theatre jazz combinations while focusing on character, facial expression, and stage presence. Perfect for dancers who love performing and bringing choreography to life.
Make some noise and find your rhythm. Tap class focuses on timing, coordination, musicality, and sound clarity. Dancers of all levels will learn technique and fun combinations while building confidence and performance skills.
Dance meets storytelling in this expressive musical theatre class. Dancers will learn theatre jazz combinations while focusing on character, facial expression, and stage presence. Perfect for dancers who love performing and bringing choreography to life.
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio A
Main
Main
Advanced Leaps
A POPULAR CLASS IS BACK! Strengthen technique and build confidence with focused leap training. Dancers will work across the floor combinations, learning proper mechanics, control, and alignment while improving flexibility, balance, and power. A must for dancers wanting to level up their turns.
Required Skills:
Leap in second, Grande Saute De Chat, Grand Jete, Pop Jete, Surprise Leap
A POPULAR CLASS IS BACK! Strengthen technique and build confidence with focused leap training. Dancers will work across the floor combinations, learning proper mechanics, control, and alignment while improving flexibility, balance, and power. A must for dancers wanting to level up their turns.
Required Skills:
Leap in second, Grande Saute De Chat, Grand Jete, Pop Jete, Surprise Leap
Tuesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio A
Main
Main
Beginner/Intermediate Ballet Combos
Put your technique to work and learn ballet combinations!
SKILLS REQUIRED:
Turning waltz, grande jete, grand saut de chat, glissade tombe pa da bouree assemble combination with variations.
Put your technique to work and learn ballet combinations!
SKILLS REQUIRED:
Turning waltz, grande jete, grand saut de chat, glissade tombe pa da bouree assemble combination with variations.
Tuesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio B
Main
Main
Improv
Learn to move with confidence and creativity. This class teaches dancers how to improv on stage, connect to music, and trust their instincts. Improv builds performance presence, confidence in auditions, and strong artistic expression.
Learn to move with confidence and creativity. This class teaches dancers how to improv on stage, connect to music, and trust their instincts. Improv builds performance presence, confidence in auditions, and strong artistic expression.
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio A
Main
Main
Beginner Skills
Backbends, bridges, cartwheels, handstands, and MORE!
Backbends, bridges, cartwheels, handstands, and MORE!
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio B
Main
Main
Intermediate Turns
A POPULAR CLASS IS BACK! Strengthen technique and build confidence with focused turn training. Dancers will work across the floor combinations, learning proper mechanics, control, and alignment while improving flexibility, balance, and power. A must for dancers wanting to level up their turns.
REQUIRED SKILLS:
Double Pirouette, Single pencil, Double Coupe
A POPULAR CLASS IS BACK! Strengthen technique and build confidence with focused turn training. Dancers will work across the floor combinations, learning proper mechanics, control, and alignment while improving flexibility, balance, and power. A must for dancers wanting to level up their turns.
REQUIRED SKILLS:
Double Pirouette, Single pencil, Double Coupe
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio A
Main
Main
Beginner Leaps
A POPULAR CLASS IS BACK! Strengthen technique and build confidence with focused leap training. Dancers will work across the floor combinations, learning proper mechanics, control, and alignment while improving flexibility, balance, and power. A must for dancers wanting to level up their turns.
A POPULAR CLASS IS BACK! Strengthen technique and build confidence with focused leap training. Dancers will work across the floor combinations, learning proper mechanics, control, and alignment while improving flexibility, balance, and power. A must for dancers wanting to level up their turns.
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio B
Main
Main
Intermediate Technique & Combos
Jazz, Hip Hop, Lyrical, & Contemporary Technique building and combinations! Learn fun yet challenging combinations and technique drills to level up your training.
Required Skills: 3 years of performance experience, grand saut de chat, grand jete, single pirouette, leg extension of choice
This class has the opportunity to be filmed for dance content. Please dress accordingly.
Jazz, Hip Hop, Lyrical, & Contemporary Technique building and combinations! Learn fun yet challenging combinations and technique drills to level up your training.
Required Skills: 3 years of performance experience, grand saut de chat, grand jete, single pirouette, leg extension of choice
This class has the opportunity to be filmed for dance content. Please dress accordingly.
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio A
Main
Main
Anatomy & Physics
Take your training to the next level by learning how your body works while you dance. Dancers will explore muscle groups, body mechanics, and proper activation to improve strength, control, and technique. This interactive class helps dancers train smarter, move stronger, and better understand their bodies through fun learning and quizzes.
Taught by Ms. Erika Cervantes, BSA in Health Science.
Take your training to the next level by learning how your body works while you dance. Dancers will explore muscle groups, body mechanics, and proper activation to improve strength, control, and technique. This interactive class helps dancers train smarter, move stronger, and better understand their bodies through fun learning and quizzes.
Taught by Ms. Erika Cervantes, BSA in Health Science.
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio A
Main
Main
Advanced Pom
Learn sharp pom technique with high-energy combinations. Dancers will focus on precision, strength, synchronization, and performance quality while developing strong team style skills. Poms are not provided.
REQUIRED SKILLS:
Triple pirouette, double pencil, triple coupe, grand saut de chat, grand jete, turning disc, leap in 2nd, and at least an 8 count of turns in second.
*This class has the option to be filmed for dance content. Please dress accordingly.
Learn sharp pom technique with high-energy combinations. Dancers will focus on precision, strength, synchronization, and performance quality while developing strong team style skills. Poms are not provided.
REQUIRED SKILLS:
Triple pirouette, double pencil, triple coupe, grand saut de chat, grand jete, turning disc, leap in 2nd, and at least an 8 count of turns in second.
*This class has the option to be filmed for dance content. Please dress accordingly.
Thursday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio B
Main
Main
Intermediate Pom
Learn sharp pom technique with high-energy combinations. Dancers will focus on precision, strength, synchronization, and performance quality while developing strong team style skills. Poms are not provided.
REQUIRED SKILLS:
Double pirouette, single pencil, double coupe, grand saut de chat, grand jete
*This class has the option to be filmed for dance content. Please dress accordingly.
Learn sharp pom technique with high-energy combinations. Dancers will focus on precision, strength, synchronization, and performance quality while developing strong team style skills. Poms are not provided.
REQUIRED SKILLS:
Double pirouette, single pencil, double coupe, grand saut de chat, grand jete
*This class has the option to be filmed for dance content. Please dress accordingly.
Thursday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio A
Main
Main
Advanced Technique & Combos
Jazz, Hip Hop, Lyrical, & Contemporary Technique building and combinations! Learn fun yet challenging combinations and technique drills to level up your training.
Required Skills: 4 years of performance experience, grand saut de chat, grand jete, single pirouette, leg extension of choice, at least an eight count of turns in second, headspring, kip up, toe rise, back walkover, splits
This class has the opportunity to be filmed for dance content. Please dress accordingly.
Jazz, Hip Hop, Lyrical, & Contemporary Technique building and combinations! Learn fun yet challenging combinations and technique drills to level up your training.
Required Skills: 4 years of performance experience, grand saut de chat, grand jete, single pirouette, leg extension of choice, at least an eight count of turns in second, headspring, kip up, toe rise, back walkover, splits
This class has the opportunity to be filmed for dance content. Please dress accordingly.
Thursday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio A
Main
Main
Season 3 (2026-2027)
Baby Movement
A playful movement class focused on coordination, motor skills, and learning to follow directions through music and movement. This class is designed for siblings of dancers in the Tiny Tot classes to enjoy a musical environment!
*ONLY SPRING RECITAL PERFORMANCE.
Tuition and time can be adjusted to reflect the amount of time the dancer's sibling is in class.
Please note: Parents may be asked to perform on stage with their dancer at the spring recital.
A playful movement class focused on coordination, motor skills, and learning to follow directions through music and movement. This class is designed for siblings of dancers in the Tiny Tot classes to enjoy a musical environment!
*ONLY SPRING RECITAL PERFORMANCE.
Tuition and time can be adjusted to reflect the amount of time the dancer's sibling is in class.
Please note: Parents may be asked to perform on stage with their dancer at the spring recital.
Monday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio B
Main
Main
Tiny Tots Princess Ballet
A magical ballet class where dancers learn basic ballet technique, grace, and confidence! 2 Performances, 1 in the winter and 1 in the spring.
A magical ballet class where dancers learn basic ballet technique, grace, and confidence! 2 Performances, 1 in the winter and 1 in the spring.
Monday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Studio B
Main
Main
Tiny Tots Hip Hop
High-energy class introducing rhythm, musicality, and basic hip hop movement! 2 performances, 1 in the winter and 1 in the spring.
High-energy class introducing rhythm, musicality, and basic hip hop movement! 2 performances, 1 in the winter and 1 in the spring.
Monday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Studio A
Main
Main
Tiny Pom & Tumble
Introductory pom team focusing on sharp motions, basic tumbling, and performance skills.
Class Time: Monday 5:00–5:45 PM (Studio A)
Introductory pom team focusing on sharp motions, basic tumbling, and performance skills.
Class Time: Monday 5:00–5:45 PM (Studio A)
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Studio A
Main
Main
Mini Pom & Tumble
Pom technique, motions, tumbling basics, and team choreography.
Class Time: Monday 6:00–6:45 PM (Studio B)
Pom technique, motions, tumbling basics, and team choreography.
Class Time: Monday 6:00–6:45 PM (Studio B)
Monday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Studio B
Main
Main
Intro Pom Team
Beginner competitive pom team focusing on technique, choreography, and performance training. Previous experience in school team pom or pom class is required.
Class Time: Monday 7:00–8:00 PM (Studio A)
Beginner competitive pom team focusing on technique, choreography, and performance training. Previous experience in school team pom or pom class is required.
Class Time: Monday 7:00–8:00 PM (Studio A)
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio A
Main
Main
Competition Team
UC Stars Competition Company
Be a part of the new standard. The UC Stars Competition Company is designed for dedicated dancers who want to grow, achieve, and perform at a high level. Our program pushes dancers to become the best versions of themselves, both on stage and off, through strong training, teamwork, and performance opportunities.
Company members take 6 required classes totaling 5 hours per week. Registration for our Summer Intensive automatically enrolls dancers into the Competition Company. Dancers will be placed in leveled classes and routines to ensure proper training, growth, and team placement.
Join the team, raise the standard, and represent UC Stars on stage this season.
UC Stars Competition Company
Be a part of the new standard. The UC Stars Competition Company is designed for dedicated dancers who want to grow, achieve, and perform at a high level. Our program pushes dancers to become the best versions of themselves, both on stage and off, through strong training, teamwork, and performance opportunities.
Company members take 6 required classes totaling 5 hours per week. Registration for our Summer Intensive automatically enrolls dancers into the Competition Company. Dancers will be placed in leveled classes and routines to ensure proper training, growth, and team placement.
Join the team, raise the standard, and represent UC Stars on stage this season.
Tuesday Wednesday Thursday
3:00 PM to 3:00 PM
3:00 PM to 3:00 PM
Main
Tiny Tots Broadway
Musical theater dance class focused on performance, personality, and storytelling through movement.
Class Time: Friday 5:00–5:30 PM (Studio B)
Musical theater dance class focused on performance, personality, and storytelling through movement.
Class Time: Friday 5:00–5:30 PM (Studio B)
Friday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Studio B
Main
Main