2025-2026 LHQ Fall Spring Season
MON 4:30-5:00 Giggle Toes
A "Giggle Toes" class is a parent-child class that introduces toddlers and young children to movement, dance, and physical activity through fun, engaging activities that promote coordination, balance, and self-expression in a joyful, imaginative environment. While specific class content varies by location and provider, the name "Giggle Toes" suggests a focus on playful exploration of movement and body awareness, often involving singing, games, and creative dance.
A "Giggle Toes" class is a parent-child class that introduces toddlers and young children to movement, dance, and physical activity through fun, engaging activities that promote coordination, balance, and self-expression in a joyful, imaginative environment. While specific class content varies by location and provider, the name "Giggle Toes" suggests a focus on playful exploration of movement and body awareness, often involving singing, games, and creative dance.
Monday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Room B
Main
Main
MON 5:00-5:45 - Musical Theater
Musical theatre dance is a dynamic fusion of styles like jazz, ballet, and tap, designed to tell stories, express character, and create a theatrical performance on stage. Classes focus on combining acting and singing with these various dance techniques to develop "triple threat" performers skilled in all three disciplines. You can find these classes at local dance studios or online platforms, with some programs also offering a broader musical theater curriculum that includes acting and singing.
Musical theatre dance is a dynamic fusion of styles like jazz, ballet, and tap, designed to tell stories, express character, and create a theatrical performance on stage. Classes focus on combining acting and singing with these various dance techniques to develop "triple threat" performers skilled in all three disciplines. You can find these classes at local dance studios or online platforms, with some programs also offering a broader musical theater curriculum that includes acting and singing.
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Room A
Main
Main
MON 5:00-5:45 Be Bop
A "Be Bop class" description depends entirely on the context of "Be Bop." It could describe a Bebop Jazz music class, focusing on improvisation and complex harmony for aspiring musicians, or a dance class such as Junior Bop or Le Bop (Modern Jive), which are energetic and fun, incorporating a variety of dance moves for different age groups. Other "Bop" classes exist, such as those for children involving sensory play and movement, or even professional training programs like BOP Controls Training for oil and gas workers or BOP/IIP Statistics for economists.
A "Be Bop class" description depends entirely on the context of "Be Bop." It could describe a Bebop Jazz music class, focusing on improvisation and complex harmony for aspiring musicians, or a dance class such as Junior Bop or Le Bop (Modern Jive), which are energetic and fun, incorporating a variety of dance moves for different age groups. Other "Bop" classes exist, such as those for children involving sensory play and movement, or even professional training programs like BOP Controls Training for oil and gas workers or BOP/IIP Statistics for economists.
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Room B
Main
Main
MON 5:45-6:30 Lyrical
A lyrical class is a dance class that combines techniques from ballet and jazz to express a range of strong, individual emotions through movement, typically set to music with lyrics. Dancers learn to interpret and convey the emotions and narrative of the song through fluid, expressive movements, focusing on fluidity, grace, and emotional storytelling rather than pure technical precision. These classes emphasize musicality and emotional connection, encouraging dancers to connect their inner feelings with the choreography to tell a story.
A lyrical class is a dance class that combines techniques from ballet and jazz to express a range of strong, individual emotions through movement, typically set to music with lyrics. Dancers learn to interpret and convey the emotions and narrative of the song through fluid, expressive movements, focusing on fluidity, grace, and emotional storytelling rather than pure technical precision. These classes emphasize musicality and emotional connection, encouraging dancers to connect their inner feelings with the choreography to tell a story.
Monday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Room A
Main
Main
MON 5:45-6:30 Princess Ballet/Tap
A princess ballet/tap class is an introductory dance class for young children that combines the fundamental movements of ballet and tap with a princess theme, using imagination, stories, and props to teach basic dance steps, coordination, rhythm, flexibility, and creativity in a fun and engaging way, fostering confidence and a love for dance.
A princess ballet/tap class is an introductory dance class for young children that combines the fundamental movements of ballet and tap with a princess theme, using imagination, stories, and props to teach basic dance steps, coordination, rhythm, flexibility, and creativity in a fun and engaging way, fostering confidence and a love for dance.
Monday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Room B
Main
Main
MON 6:30-7:15 Acro 2 By Skill Level
Acro (acrobatics/tumbling) is centered on fundamental acrobatic technique to increase flexibility, strength, balance, coordination, endurance, timing, body awareness, self-discipline, and confidence. Classes focus on proper hand placement and body alignment with emphasis on the muscles and flexibility required to perform proper technique. Class levels have required skill lists that ensure dancer's safety.
Acro (acrobatics/tumbling) is centered on fundamental acrobatic technique to increase flexibility, strength, balance, coordination, endurance, timing, body awareness, self-discipline, and confidence. Classes focus on proper hand placement and body alignment with emphasis on the muscles and flexibility required to perform proper technique. Class levels have required skill lists that ensure dancer's safety.
Monday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Room A
Main
Main
MON 6:30-7:15 Hip Hop 1
A hip hop dance class description highlights a high-energy, fun, and expressive dance style that teaches street and urban dance techniques like popping, locking, and footwork, often set to hip hop and pop music. Classes typically include warm-ups, strength and flexibility exercises, learning choreographed combinations, and opportunities for freestyle and self-expression. Dancers develop rhythm, coordination, confidence, and stamina, with an emphasis on building individual style.
A hip hop dance class description highlights a high-energy, fun, and expressive dance style that teaches street and urban dance techniques like popping, locking, and footwork, often set to hip hop and pop music. Classes typically include warm-ups, strength and flexibility exercises, learning choreographed combinations, and opportunities for freestyle and self-expression. Dancers develop rhythm, coordination, confidence, and stamina, with an emphasis on building individual style.
Monday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Room B
Main
Main
MON 7:15-8:00 Adult Tap-Int
An adult tap class focuses on teaching adults basic to complex tap steps, rhythm, and musicality through a structured curriculum that includes a warm-up, technique exercises, and choreography. The goal is to build coordination, rhythm, and fitness in a fun, encouraging environment, allowing participants to create music with their feet without needing prior experience.
An adult tap class focuses on teaching adults basic to complex tap steps, rhythm, and musicality through a structured curriculum that includes a warm-up, technique exercises, and choreography. The goal is to build coordination, rhythm, and fitness in a fun, encouraging environment, allowing participants to create music with their feet without needing prior experience.
Monday
7:15 PM to 8:45 PM
7:15 PM to 8:45 PM
Room A
Main
Main
TUE 4:15-5:30 Teen/Adult Ballet
A teen/adult ballet class description includes learning fundamental ballet steps, terminology, and techniques through a structured format: a warm-up, barre exercises, center work, and potentially across-the-floor movements. The class focuses on improving posture, coordination, balance, and strength, while also offering a fun and beneficial full-body workout for all fitness levels, from absolute beginners to experienced dancers.
A teen/adult ballet class description includes learning fundamental ballet steps, terminology, and techniques through a structured format: a warm-up, barre exercises, center work, and potentially across-the-floor movements. The class focuses on improving posture, coordination, balance, and strength, while also offering a fun and beneficial full-body workout for all fitness levels, from absolute beginners to experienced dancers.
Tuesday
4:15 PM to 5:30 PM
4:15 PM to 5:30 PM
Room B
Main
Main
TUE 6:00-6:45 Jazz Primary
A jazz class is a high-energy dance class focused on a mix of modern, ballet, and popular dance styles, featuring sharp yet fluid movements, big expressions, and isolations of the body. Classes typically include a warm-up, stretching, strength and flexibility exercises, center and across-the-floor progressions with kicks, leaps, and turns, and a final choreography. Dancers improve coordination, musicality, rhythm, and confidence while building strength and stamina.
A jazz class is a high-energy dance class focused on a mix of modern, ballet, and popular dance styles, featuring sharp yet fluid movements, big expressions, and isolations of the body. Classes typically include a warm-up, stretching, strength and flexibility exercises, center and across-the-floor progressions with kicks, leaps, and turns, and a final choreography. Dancers improve coordination, musicality, rhythm, and confidence while building strength and stamina.
Tuesday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Room C
Main
Main
WED 4:15-5:00 Princess Ballet/Tap
A princess ballet/tap class is an introductory dance class for young children that combines the fundamental movements of ballet and tap with a princess theme, using imagination, stories, and props to teach basic dance steps, coordination, rhythm, flexibility, and creativity in a fun and engaging way, fostering confidence and a love for dance.
A princess ballet/tap class is an introductory dance class for young children that combines the fundamental movements of ballet and tap with a princess theme, using imagination, stories, and props to teach basic dance steps, coordination, rhythm, flexibility, and creativity in a fun and engaging way, fostering confidence and a love for dance.
Wednesday
4:15 PM to 5:00 PM
4:15 PM to 5:00 PM
Room B
Main
Main
WED 5:00-5:45 Acro 1/2
Acro (acrobatics/tumbling) is centered on fundamental acrobatic technique to increase flexibility, strength, balance, coordination, endurance, timing, body awareness, self-discipline, and confidence. Classes focus on proper hand placement and body alignment with emphasis on the muscles and flexibility required to perform proper technique. Class levels have required skill lists that ensure dancer's safety.
Acro (acrobatics/tumbling) is centered on fundamental acrobatic technique to increase flexibility, strength, balance, coordination, endurance, timing, body awareness, self-discipline, and confidence. Classes focus on proper hand placement and body alignment with emphasis on the muscles and flexibility required to perform proper technique. Class levels have required skill lists that ensure dancer's safety.
Wednesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Room A
Main
Main
WED 5:45-6:15 Little Monkey Movers
A "Little Monkey Movers" class description depends on the specific organization, but generally refers to programs for young children that focus on physical literacy, strength, coordination, and social development through a non-competitive, fun, game-based, and repetition-focused approach, incorporating elements like dancing, gymnastics, and obstacle courses. The specific activities, structure, and objectives vary, with some classes emphasizing independent learning and others including parent participation.
A "Little Monkey Movers" class description depends on the specific organization, but generally refers to programs for young children that focus on physical literacy, strength, coordination, and social development through a non-competitive, fun, game-based, and repetition-focused approach, incorporating elements like dancing, gymnastics, and obstacle courses. The specific activities, structure, and objectives vary, with some classes emphasizing independent learning and others including parent participation.
Wednesday
5:45 PM to 6:15 PM
5:45 PM to 6:15 PM
Room B
Main
Main
WED 6:15-7:00 Hip Hop
A hip hop dance class description highlights a high-energy, fun, and expressive dance style that teaches street and urban dance techniques like popping, locking, and footwork, often set to hip hop and pop music. Classes typically include warm-ups, strength and flexibility exercises, learning choreographed combinations, and opportunities for freestyle and self-expression. Dancers develop rhythm, coordination, confidence, and stamina, with an emphasis on building individual style.
A hip hop dance class description highlights a high-energy, fun, and expressive dance style that teaches street and urban dance techniques like popping, locking, and footwork, often set to hip hop and pop music. Classes typically include warm-ups, strength and flexibility exercises, learning choreographed combinations, and opportunities for freestyle and self-expression. Dancers develop rhythm, coordination, confidence, and stamina, with an emphasis on building individual style.
Wednesday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Room A
Main
Main
WED 7:00-7:45 Ballet 1
A ballet class is a structured dance lesson focusing on the fundamental techniques and principles of classical ballet, typically divided into a barre warm-up and center floor work, and progressing in difficulty from basic movements to more complex combinations. Students learn ballet's distinct vocabulary, proper body placement, and alignment through exercises set to music, which build strength, flexibility, and artistry while fostering discipline and confidence.
A ballet class is a structured dance lesson focusing on the fundamental techniques and principles of classical ballet, typically divided into a barre warm-up and center floor work, and progressing in difficulty from basic movements to more complex combinations. Students learn ballet's distinct vocabulary, proper body placement, and alignment through exercises set to music, which build strength, flexibility, and artistry while fostering discipline and confidence.
Wednesday
7:00 PM to 7:45 PM
7:00 PM to 7:45 PM
Room B
Main
Main
THU 4:15-5:00 Hip Hop Primary
A hip hop dance class description highlights a high-energy, fun, and expressive dance style that teaches street and urban dance techniques like popping, locking, and footwork, often set to hip hop and pop music. Classes typically include warm-ups, strength and flexibility exercises, learning choreographed combinations, and opportunities for freestyle and self-expression. Dancers develop rhythm, coordination, confidence, and stamina, with an emphasis on building individual style.
A hip hop dance class description highlights a high-energy, fun, and expressive dance style that teaches street and urban dance techniques like popping, locking, and footwork, often set to hip hop and pop music. Classes typically include warm-ups, strength and flexibility exercises, learning choreographed combinations, and opportunities for freestyle and self-expression. Dancers develop rhythm, coordination, confidence, and stamina, with an emphasis on building individual style.
Thursday
4:15 PM to 5:00 PM
4:15 PM to 5:00 PM
Room C
Main
Main
THU 5:00-5:45 Tap Primary
A tap class teaches musicality and rhythm by learning to create sequences of sounds with metal taps attached to dance shoes. Classes focus on developing coordination, flexibility, and speed through rhythmic footwork, emphasizing clear sound and style. Students learn basic steps like shuffles and flaps in beginner classes, progressing to more complex combinations and improvisation in advanced levels.
A tap class teaches musicality and rhythm by learning to create sequences of sounds with metal taps attached to dance shoes. Classes focus on developing coordination, flexibility, and speed through rhythmic footwork, emphasizing clear sound and style. Students learn basic steps like shuffles and flaps in beginner classes, progressing to more complex combinations and improvisation in advanced levels.
Thursday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Room C
Main
Main
THU 7:00-7:30 Acro C (Advanced)
Acro (acrobatics/tumbling) is centered on fundamental acrobatic technique to increase flexibility, strength, balance, coordination, endurance, timing, body awareness, self-discipline, and confidence. Classes focus on proper hand placement and body alignment with emphasis on the muscles and flexibility required to perform proper technique. Class levels have required skill lists that ensure dancer's safety.
Acro (acrobatics/tumbling) is centered on fundamental acrobatic technique to increase flexibility, strength, balance, coordination, endurance, timing, body awareness, self-discipline, and confidence. Classes focus on proper hand placement and body alignment with emphasis on the muscles and flexibility required to perform proper technique. Class levels have required skill lists that ensure dancer's safety.
Thursday
7:00 PM to 7:30 PM
7:00 PM to 7:30 PM
Room A
Main
Main
THU 7:30-8:00 Acro A (Beginner)
Acro (acrobatics/tumbling) is centered on fundamental acrobatic technique to increase flexibility, strength, balance, coordination, endurance, timing, body awareness, self-discipline, and confidence. Classes focus on proper hand placement and body alignment with emphasis on the muscles and flexibility required to perform proper technique. Class levels have required skill lists that ensure dancer's safety.
Acro (acrobatics/tumbling) is centered on fundamental acrobatic technique to increase flexibility, strength, balance, coordination, endurance, timing, body awareness, self-discipline, and confidence. Classes focus on proper hand placement and body alignment with emphasis on the muscles and flexibility required to perform proper technique. Class levels have required skill lists that ensure dancer's safety.
Thursday
7:30 PM to 8:00 PM
7:30 PM to 8:00 PM
Room A
Main
Main
SAT 9:30-10:00 Little Monkey Movers
A "Little Monkey Mover" class description varies, but generally refers to a movement-based class for young children, often involving parent-toddler participation, to build foundational physical skills like balance, coordination, and spatial awareness through fun, gymnastics, dance, and play. For example, one program describes their classes for walking toddlers to 4-year-olds as a guided, 10-week gymnastics course with parents learning to support their child's exploration on gymnastics apparatus.
A "Little Monkey Mover" class description varies, but generally refers to a movement-based class for young children, often involving parent-toddler participation, to build foundational physical skills like balance, coordination, and spatial awareness through fun, gymnastics, dance, and play. For example, one program describes their classes for walking toddlers to 4-year-olds as a guided, 10-week gymnastics course with parents learning to support their child's exploration on gymnastics apparatus.
Saturday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
Room B
Main
Main
SAT 10:30-11:15 Be Bop
A "Be Bop class" description depends entirely on the context of "Be Bop." It could describe a Bebop Jazz music class, focusing on improvisation and complex harmony for aspiring musicians, or a dance class such as Junior Bop or Le Bop (Modern Jive), which are energetic and fun, incorporating a variety of dance moves for different age groups. Other "Bop" classes exist, such as those for children involving sensory play and movement, or even professional training programs like BOP Controls Training for oil and gas workers or BOP/IIP Statistics for economists.
A "Be Bop class" description depends entirely on the context of "Be Bop." It could describe a Bebop Jazz music class, focusing on improvisation and complex harmony for aspiring musicians, or a dance class such as Junior Bop or Le Bop (Modern Jive), which are energetic and fun, incorporating a variety of dance moves for different age groups. Other "Bop" classes exist, such as those for children involving sensory play and movement, or even professional training programs like BOP Controls Training for oil and gas workers or BOP/IIP Statistics for economists.
Saturday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Room B
Main
Main
SAT 10:30-11:15 Hip Hop Primary
A hip hop dance class description highlights a high-energy, fun, and expressive dance style that teaches street and urban dance techniques like popping, locking, and footwork, often set to hip hop and pop music. Classes typically include warm-ups, strength and flexibility exercises, learning choreographed combinations, and opportunities for freestyle and self-expression. Dancers develop rhythm, coordination, confidence, and stamina, with an emphasis on building individual style.
A hip hop dance class description highlights a high-energy, fun, and expressive dance style that teaches street and urban dance techniques like popping, locking, and footwork, often set to hip hop and pop music. Classes typically include warm-ups, strength and flexibility exercises, learning choreographed combinations, and opportunities for freestyle and self-expression. Dancers develop rhythm, coordination, confidence, and stamina, with an emphasis on building individual style.
Saturday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Room A
Main
Main
SAT 11:15-12:00 Ballet/Lyrical Primary
A Ballet and Lyrical class teaches dancers foundational ballet techniques while also emphasizing the emotional storytelling and fluid, graceful movements of lyrical dance. The class focuses on developing strength, flexibility, and correct body alignment from ballet, incorporating it with the expressive, jazz-influenced fluidity of lyrical dance. Dancers learn to convey deep personal emotions and tell stories through movement, connecting with the song's lyrics and emotional quality.
A Ballet and Lyrical class teaches dancers foundational ballet techniques while also emphasizing the emotional storytelling and fluid, graceful movements of lyrical dance. The class focuses on developing strength, flexibility, and correct body alignment from ballet, incorporating it with the expressive, jazz-influenced fluidity of lyrical dance. Dancers learn to convey deep personal emotions and tell stories through movement, connecting with the song's lyrics and emotional quality.
Saturday
11:15 AM to 12:00 PM
11:15 AM to 12:00 PM
Room A
Main
Main
SAT 11:15-12:00 Princess Ballet/Tap
A princess ballet/tap class is an introductory dance class for young children that combines the fundamental movements of ballet and tap with a princess theme, using imagination, stories, and props to teach basic dance steps, coordination, rhythm, flexibility, and creativity in a fun and engaging way, fostering confidence and a love for dance.
A princess ballet/tap class is an introductory dance class for young children that combines the fundamental movements of ballet and tap with a princess theme, using imagination, stories, and props to teach basic dance steps, coordination, rhythm, flexibility, and creativity in a fun and engaging way, fostering confidence and a love for dance.
Saturday
11:15 AM to 12:00 PM
11:15 AM to 12:00 PM
Room B
Main
Main