2025-2026 Session & Drop-In Classes
Sunset Yoga
Jamie Redmer
Take a break, stretch your body, and relax your mind. $12 drop-in fee will automatically be charged once class is complete or give cash to instructor. You will need to register for drop-in in our system.
Join us for Sunset Yoga — a relaxing, beginner-friendly class to flow through gentle postures, reset your body, and calm your mind.
It's the perfect way to end your day and give your body some love!
Come move, breathe, and enjoy the sunset with us.
6:30-7:30pm - Monday - April 13, 20
7:00-8:00pm - Monday - May 4,11 & 18
$12/drop-in class, ages 13+
🧘♀️ What to bring:
Yoga mat
Water bottle
Jamie Redmer
Take a break, stretch your body, and relax your mind. $12 drop-in fee will automatically be charged once class is complete or give cash to instructor. You will need to register for drop-in in our system.
Join us for Sunset Yoga — a relaxing, beginner-friendly class to flow through gentle postures, reset your body, and calm your mind.
It's the perfect way to end your day and give your body some love!
Come move, breathe, and enjoy the sunset with us.
6:30-7:30pm - Monday - April 13, 20
7:00-8:00pm - Monday - May 4,11 & 18
$12/drop-in class, ages 13+
🧘♀️ What to bring:
Yoga mat
Water bottle
Monday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Upper Falls Dance Academy
Summer Classes 2026
Adult Aerobic Dance
Tara Vierheller
Get up and move in this aerobic class that is about having a good time while moving to great music, surround by others that can't keep their feet still.
Ages 18 + no dance experience needed!
Tara Vierheller
Get up and move in this aerobic class that is about having a good time while moving to great music, surround by others that can't keep their feet still.
Ages 18 + no dance experience needed!
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio A
Upper Falls Dance Academy
Upper Falls Dance Academy
$60.00
Ballet Variations
Alyson Shiflett
Dancers will learn variations from world-renowned ballets.
Differenct variation each night. Dancers may take class on pointe with instructor's permission.
Ages 13+ (UFDA Ballet Level 4+)
Alyson Shiflett
Dancers will learn variations from world-renowned ballets.
Differenct variation each night. Dancers may take class on pointe with instructor's permission.
Ages 13+ (UFDA Ballet Level 4+)
Monday Tuesday Wednesday Thursday Friday
7:00 PM to 8:30 PM
7:00 PM to 8:30 PM
Studio A
Upper Falls Dance Academy
Upper Falls Dance Academy
$125.00
Introduction to Jazz (ages 7-10)
Tara Vierheller
Dancers will be introduced to jazz skills and technique. Dancers will learn the process of a jazz dance class and application of choreography. AGES 7-10
Tara Vierheller
Dancers will be introduced to jazz skills and technique. Dancers will learn the process of a jazz dance class and application of choreography. AGES 7-10
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio A
Upper Falls Dance Academy
Upper Falls Dance Academy
$60.00
KPOP Demon Hunters (Ages 3.5-5)
Tara Vierheller
Join together to slay the stage and strengthen the honmoon. Through choreograpy and team games your inner idol will be challenged. Dancers can wear lycra shorts / leggings with leotard or fitted shirt. Ballet / Jazz shoes preferred.
Dancers should bring a small snack and water bottle.
Tara Vierheller
Join together to slay the stage and strengthen the honmoon. Through choreograpy and team games your inner idol will be challenged. Dancers can wear lycra shorts / leggings with leotard or fitted shirt. Ballet / Jazz shoes preferred.
Dancers should bring a small snack and water bottle.
Monday Tuesday Wednesday Thursday Friday
10:00 AM to 12:00 PM
10:00 AM to 12:00 PM
Studio A
Upper Falls Dance Academy
Upper Falls Dance Academy
$150.00
KPOP Demon Hunters (Ages 7-10)
Tara Vierheller
Join together to slay the stage and strengthen the honmoon. Through choreography and team games your inner idol will be challenged. Dancers can wear lycra shorts / leggings with leotard or fitted shirt. Ballet / Jazz shoes preferred.
Dancers should bring a small snack and water bottle.
Tara Vierheller
Join together to slay the stage and strengthen the honmoon. Through choreography and team games your inner idol will be challenged. Dancers can wear lycra shorts / leggings with leotard or fitted shirt. Ballet / Jazz shoes preferred.
Dancers should bring a small snack and water bottle.
Monday Tuesday Wednesday Thursday Friday
12:00 PM to 3:00 PM
12:00 PM to 3:00 PM
Studio A
Upper Falls Dance Academy
Upper Falls Dance Academy
$225.00
Life of a UFDA Girl
Alyson Shiflett
Learn New combinations each night to music from Taylor Swift's Life of a Showgirl album (clean version). Combinations will be in the jazz or contemporary style. Parents are welcome to watch on the last night of the camp. Ages 11+ (atleast 3 yrs. of Jazz Training)
Alyson Shiflett
Learn New combinations each night to music from Taylor Swift's Life of a Showgirl album (clean version). Combinations will be in the jazz or contemporary style. Parents are welcome to watch on the last night of the camp. Ages 11+ (atleast 3 yrs. of Jazz Training)
Monday Tuesday Wednesday Thursday Friday
5:30 PM to 7:00 PM
5:30 PM to 7:00 PM
Studio A
Upper Falls Dance Academy
Upper Falls Dance Academy
$125.00