26 Summer Drop-In Labs (May 18 - Aug 15)
Adult / D/ E / F / G / H Tap Lab - Beg/Int
Tap dance is a dynamic art form centered on creating rhythm and percussive sounds using tap shoes and the floor. This class offers adults a fun and engaging way to build lower body strength, coordination, and musicality through refined footwork technique. Dancers will explore both Rhythm and Theatrical styles of tap through warm-up rudiments, across-the-floor exercises, and choreography. Whether you're new to tap or returning to dance, this class supports skill development, self-expression, and artistry in a welcoming environment.
Tap dance is a dynamic art form centered on creating rhythm and percussive sounds using tap shoes and the floor. This class offers adults a fun and engaging way to build lower body strength, coordination, and musicality through refined footwork technique. Dancers will explore both Rhythm and Theatrical styles of tap through warm-up rudiments, across-the-floor exercises, and choreography. Whether you're new to tap or returning to dance, this class supports skill development, self-expression, and artistry in a welcoming environment.
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
Adult Gentle Barre - Beg/Int
Gentle Barre is a calming, one-hour ballet class designed for those seeking a softer, more accessible experience. With slower tempos, fewer repetitions, and gentle modifications, it offers the beauty of ballet without strain. Whether you're an experienced dancer or just looking to move with ease, this class supports you in winding down your day with grace, presence, and joy.
Gentle Barre is a calming, one-hour ballet class designed for those seeking a softer, more accessible experience. With slower tempos, fewer repetitions, and gentle modifications, it offers the beauty of ballet without strain. Whether you're an experienced dancer or just looking to move with ease, this class supports you in winding down your day with grace, presence, and joy.
Monday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult Pointe Lab - Pre/Beg
Dancers begin with Pre-Pointe to build body awareness and healthy habits that help prevent injury.
Beginning Pointe, dancers transition into pointe shoes, developing coordination and progressing through barre work.
Adult Pointe Recommendations:
Pointe classes should follow a Ballet Lab.
Pre Pointe - 2 Pointe + 3 Ballet Lab classes per week.
Beg Pointe - 3 Pointe + 3 Ballet Lab classes per week.
Dancers begin with Pre-Pointe to build body awareness and healthy habits that help prevent injury.
Beginning Pointe, dancers transition into pointe shoes, developing coordination and progressing through barre work.
Adult Pointe Recommendations:
Pointe classes should follow a Ballet Lab.
Pre Pointe - 2 Pointe + 3 Ballet Lab classes per week.
Beg Pointe - 3 Pointe + 3 Ballet Lab classes per week.
Monday
8:30 PM to 9:00 PM
8:30 PM to 9:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult Basics Ballet - noon
Adult Basics Ballet Lab is for movers 18+ who are new to ballet or returning after a break. The class covers fundamental movements, positions, and terms, with a focus on building a strong, healthy foundation. Through careful instruction and individual attention, dancers of all abilities can explore ballet in a supportive, body-aware environment that emphasizes precision, understanding, and injury prevention.
Adult Basics Ballet Lab is for movers 18+ who are new to ballet or returning after a break. The class covers fundamental movements, positions, and terms, with a focus on building a strong, healthy foundation. Through careful instruction and individual attention, dancers of all abilities can explore ballet in a supportive, body-aware environment that emphasizes precision, understanding, and injury prevention.
Tuesday
12:00 PM to 1:00 PM
12:00 PM to 1:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult / E / F / G / H Int/Adv Ballet
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Tuesday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult Ballet for the Novice
Ready to take your ballet further? This class is the perfect next step for dancers moving beyond Basic Ballet Lab, offering more challenging skills and combinations to build on your foundation. Think of it as the bridge between Basic and Beg/Int/Adv Adult Ballet Lab — you asked for it, and we delivered!
Ready to take your ballet further? This class is the perfect next step for dancers moving beyond Basic Ballet Lab, offering more challenging skills and combinations to build on your foundation. Think of it as the bridge between Basic and Beg/Int/Adv Adult Ballet Lab — you asked for it, and we delivered!
Tuesday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
Adult E / F / G / H Modern Lab
CML’s Modern Dance Lab develops technique through alignment, strength, flexibility, coordination, and musicality. Drawing from Nikolais/Louis, Graham, Limón, Bartenieff, and Hawkins, dancers explore inner connections and somatic awareness to support expressive, three-dimensional movement. Creativity and dynamic interaction with gravity are central at every level.
CML’s Modern Dance Lab develops technique through alignment, strength, flexibility, coordination, and musicality. Drawing from Nikolais/Louis, Graham, Limón, Bartenieff, and Hawkins, dancers explore inner connections and somatic awareness to support expressive, three-dimensional movement. Creativity and dynamic interaction with gravity are central at every level.
Tuesday
7:30 PM to 9:00 PM
7:30 PM to 9:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult E / F / G / H Ballet Lab - Int/Adv
Adult Ballet Lab offers multiple levels and blends traditional classical ballet with a modern, health-focused approach. CML encourages dancers of all abilities to explore technique and artistry in a supportive, accommodating environment. Rooted in English, French, and Italian syllabi, the class develops strength, stamina, and individual expression while emphasizing body awareness and injury prevention.
Adult Ballet Lab offers multiple levels and blends traditional classical ballet with a modern, health-focused approach. CML encourages dancers of all abilities to explore technique and artistry in a supportive, accommodating environment. Rooted in English, French, and Italian syllabi, the class develops strength, stamina, and individual expression while emphasizing body awareness and injury prevention.
Wednesday
12:00 PM to 1:30 PM
12:00 PM to 1:30 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Silver Swans (18+) - Beg/Int
Silver Swans Ballet Lab is for adults 50+—new or returning to ballet—focusing on flexibility, balance, and posture in a supportive environment. The class adapts to challenges like joint replacements, arthritis, and vertigo, making movement safe and joyful for dancers well into their 80s. While designed for 50+, all dancers 18+ are welcome—no need to be “silver” to join!
Silver Swans Ballet Lab is for adults 50+—new or returning to ballet—focusing on flexibility, balance, and posture in a supportive environment. The class adapts to challenges like joint replacements, arthritis, and vertigo, making movement safe and joyful for dancers well into their 80s. While designed for 50+, all dancers 18+ are welcome—no need to be “silver” to join!
Wednesday
2:00 PM to 3:00 PM
2:00 PM to 3:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult / E / F / G / H Jazz Lab - Int/Adv
Like the musical form for which it is named, Jazz dance uses the complexities of rhythmic syncopation and translates it into isolated movement of the torso and limbs and a focus on locomotion. Jazz technique emphasizes and develops body alignment, coordination, strength, flexibility, rhythm, and Jazz dance vocabulary, as well as increased stamina, control, musicality and dynamics. There are many styles of Jazz dance, but all include a focus on performativity and response to popular and vernacular styles of music and movement.
Like the musical form for which it is named, Jazz dance uses the complexities of rhythmic syncopation and translates it into isolated movement of the torso and limbs and a focus on locomotion. Jazz technique emphasizes and develops body alignment, coordination, strength, flexibility, rhythm, and Jazz dance vocabulary, as well as increased stamina, control, musicality and dynamics. There are many styles of Jazz dance, but all include a focus on performativity and response to popular and vernacular styles of music and movement.
Wednesday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Adult E / F / G / H Contemporary Lab - Beg/Int
Contemporary Dance Lab explores movement and artistry through dance techniques, personal patterns, and structured improvisation. Using dynamics, succession, and a fluid center, dancers develop a unique movement vocabulary that blends style with self-expression—embracing both aesthetic depth and the beauty of the unexpected.
Contemporary Dance Lab explores movement and artistry through dance techniques, personal patterns, and structured improvisation. Using dynamics, succession, and a fluid center, dancers develop a unique movement vocabulary that blends style with self-expression—embracing both aesthetic depth and the beauty of the unexpected.
Wednesday
7:30 PM to 9:00 PM
7:30 PM to 9:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult Basics Jazz Lab
A very beginning jazz class for adults introduces fundamental jazz dance techniques, including basic movements, rhythms, and terminology. It focuses on building coordination, body awareness, and musicality in a supportive and accessible environment. The class aims to develop a strong foundation in jazz styles, emphasizing proper alignment, flexibility, and confidence, while encouraging self-expression and enjoyment of dance.
A very beginning jazz class for adults introduces fundamental jazz dance techniques, including basic movements, rhythms, and terminology. It focuses on building coordination, body awareness, and musicality in a supportive and accessible environment. The class aims to develop a strong foundation in jazz styles, emphasizing proper alignment, flexibility, and confidence, while encouraging self-expression and enjoyment of dance.
Wednesday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult G / H Pilates Mat Lab
Classical Pilates Mat – Intermediate/Advanced
This mat-based Pilates class offers a low-impact, full-body workout centered around the core principles of Pilates: breath, concentration, control, centering, precision, and flow. With a strong emphasis on core strength, stability, and flexibility, the class supports injury prevention, improves posture and alignment, and enhances overall body awareness.
Designed for movers with prior Pilates experience, this class consistently follows the intermediate classical repertoire, while gradually introducing advanced concepts and progressions. Participants should feel confident with foundational Pilates principles and be ready to deepen their practice.
All levels are welcome — come move with intention and build a stronger connection between mind and body!
Classical Pilates Mat – Intermediate/Advanced
This mat-based Pilates class offers a low-impact, full-body workout centered around the core principles of Pilates: breath, concentration, control, centering, precision, and flow. With a strong emphasis on core strength, stability, and flexibility, the class supports injury prevention, improves posture and alignment, and enhances overall body awareness.
Designed for movers with prior Pilates experience, this class consistently follows the intermediate classical repertoire, while gradually introducing advanced concepts and progressions. Participants should feel confident with foundational Pilates principles and be ready to deepen their practice.
All levels are welcome — come move with intention and build a stronger connection between mind and body!
Thursday
12:00 PM to 1:00 PM
12:00 PM to 1:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult Healing Ballet Lab - Beg/Int/Adv
Healing Ballet is a gentle, inclusive class designed to help you reconnect with the joy of dance. Whether you've faced trauma or negative past experiences in dance, this class offers a safe, supportive space to heal. Through mindful movement and compassionate guidance, you'll rediscover ballet as a source of self-expression, peace, and personal empowerment.
Healing Ballet is a gentle, inclusive class designed to help you reconnect with the joy of dance. Whether you've faced trauma or negative past experiences in dance, this class offers a safe, supportive space to heal. Through mindful movement and compassionate guidance, you'll rediscover ballet as a source of self-expression, peace, and personal empowerment.
Thursday
7:30 PM to 8:45 PM
7:30 PM to 8:45 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult E / F / G / H Ballet Lab - Beg/Int/Adv
Friday noon Ballet Lab offers multiple levels and blends traditional classical ballet with a modern, health-focused approach. CML encourages dancers of all abilities to explore technique and artistry in a supportive, accommodating environment. Rooted in English, French, and Italian syllabi, the class develops strength, stamina, and individual expression while emphasizing body awareness and injury prevention.
Friday noon Ballet Lab offers multiple levels and blends traditional classical ballet with a modern, health-focused approach. CML encourages dancers of all abilities to explore technique and artistry in a supportive, accommodating environment. Rooted in English, French, and Italian syllabi, the class develops strength, stamina, and individual expression while emphasizing body awareness and injury prevention.
Friday
12:00 PM to 1:30 PM
12:00 PM to 1:30 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Silver Swans (18+) - Beg/Int
Silver Swans Ballet Lab is for adults 50+—new or returning to ballet—focusing on flexibility, balance, and posture in a supportive environment. The class adapts to challenges like joint replacements, arthritis, and vertigo, making movement safe and joyful for dancers well into their 80s. While designed for 50+, all dancers 18+ are welcome—no need to be “silver” to join!
Silver Swans Ballet Lab is for adults 50+—new or returning to ballet—focusing on flexibility, balance, and posture in a supportive environment. The class adapts to challenges like joint replacements, arthritis, and vertigo, making movement safe and joyful for dancers well into their 80s. While designed for 50+, all dancers 18+ are welcome—no need to be “silver” to join!
Friday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult / G / H Pilates Lab
A mat Pilates class designed to support dancers by building core strength, stability, and balanced muscle development. Through controlled, low-impact movement, dancers improve alignment, flexibility, and body awareness, helping to enhance performance quality while reducing the risk of injury.
A mat Pilates class designed to support dancers by building core strength, stability, and balanced muscle development. Through controlled, low-impact movement, dancers improve alignment, flexibility, and body awareness, helping to enhance performance quality while reducing the risk of injury.
Saturday
8:00 AM to 9:00 AM
8:00 AM to 9:00 AM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult / G / H Ballet Lab - Int/Adv
Saturday Ballet Lab offers multiple levels and blends traditional classical ballet with a modern, health-focused approach. CML encourages dancers of all abilities to explore technique and artistry in a supportive, accommodating environment. Rooted in English, French, and Italian syllabi, the class develops strength, stamina, and individual expression while emphasizing body awareness and injury prevention.
Saturday Ballet Lab offers multiple levels and blends traditional classical ballet with a modern, health-focused approach. CML encourages dancers of all abilities to explore technique and artistry in a supportive, accommodating environment. Rooted in English, French, and Italian syllabi, the class develops strength, stamina, and individual expression while emphasizing body awareness and injury prevention.
Saturday
9:00 AM to 10:30 AM
9:00 AM to 10:30 AM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Adult / E / F / G / H Tap Lab - Beg/Int
Tap dance is a dynamic art form centered on creating rhythm and percussive sounds using tap shoes and the floor. This class offers adults a fun and engaging way to build lower body strength, coordination, and musicality through refined footwork technique. Dancers will explore both Rhythm and Theatrical styles of tap through warm-up rudiments, across-the-floor exercises, and choreography. Whether you're new to tap or returning to dance, this class supports skill development, self-expression, and artistry in a welcoming environment.
Tap dance is a dynamic art form centered on creating rhythm and percussive sounds using tap shoes and the floor. This class offers adults a fun and engaging way to build lower body strength, coordination, and musicality through refined footwork technique. Dancers will explore both Rhythm and Theatrical styles of tap through warm-up rudiments, across-the-floor exercises, and choreography. Whether you're new to tap or returning to dance, this class supports skill development, self-expression, and artistry in a welcoming environment.
Saturday
10:30 AM to 11:30 AM
10:30 AM to 11:30 AM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
Adult / G / H Pointe Lab - Int/Adv
Pre-Pointe/Ankle Health is designed to build strong, stable ankles and feet—critical for balance, injury prevention, and enhancing performance in jumps and turns. Dancers will engage in specialized exercises to improve stability, support proper alignment, and move with increased confidence and precision.
Pre-Pointe/Ankle Health is designed to build strong, stable ankles and feet—critical for balance, injury prevention, and enhancing performance in jumps and turns. Dancers will engage in specialized exercises to improve stability, support proper alignment, and move with increased confidence and precision.
Saturday
10:45 AM to 11:30 AM
10:45 AM to 11:30 AM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Adult Pre-/Beg Pointe Lab
Pre-Pointe/Ankle Health is designed to build strong, stable ankles and feet—critical for balance, injury prevention, and enhancing performance in jumps and turns. Dancers will engage in specialized exercises to improve stability, support proper alignment, and move with increased confidence and precision.
Pre-Pointe/Ankle Health is designed to build strong, stable ankles and feet—critical for balance, injury prevention, and enhancing performance in jumps and turns. Dancers will engage in specialized exercises to improve stability, support proper alignment, and move with increased confidence and precision.
Saturday
10:45 AM to 11:30 AM
10:45 AM to 11:30 AM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult / E / F / G / H Tap Lab - Basics
Never tapped before? Perfect. This class is where it all begins.
Discover the joy of making music with your feet as you build rhythm, coordination, and confidence from the ground up. Through warm-up rudiments, across-the-floor combinations, and fun choreography, you'll explore both Rhythm and Theatrical tap styles — no experience required. Just show up, make some noise, and see what your feet can do.
Never tapped before? Perfect. This class is where it all begins.
Discover the joy of making music with your feet as you build rhythm, coordination, and confidence from the ground up. Through warm-up rudiments, across-the-floor combinations, and fun choreography, you'll explore both Rhythm and Theatrical tap styles — no experience required. Just show up, make some noise, and see what your feet can do.
Saturday
11:30 AM to 12:30 PM
11:30 AM to 12:30 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
Adult Basics Ballet Lab
Adult Basics Ballet Lab is for movers 18+ who are new to ballet or returning after a break. The class covers fundamental movements, positions, and terms, with a focus on building a strong, healthy foundation. Through careful instruction and individual attention, dancers of all abilities can explore ballet in a supportive, body-aware environment that emphasizes precision, understanding, and injury prevention.
Adult Basics Ballet Lab is for movers 18+ who are new to ballet or returning after a break. The class covers fundamental movements, positions, and terms, with a focus on building a strong, healthy foundation. Through careful instruction and individual attention, dancers of all abilities can explore ballet in a supportive, body-aware environment that emphasizes precision, understanding, and injury prevention.
Saturday
1:00 PM to 2:00 PM
1:00 PM to 2:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
26 Summer Programs & Intensives (Jun 1 - Aug 8)
Summer EMPOWER Week 5
Summer dance built for EMPOWER dancers who are ready to go deeper. Study Ballet, Contemporary, Tap, Jazz, and Modern alongside peers who share your passion!
Summer dance built for EMPOWER dancers who are ready to go deeper. Study Ballet, Contemporary, Tap, Jazz, and Modern alongside peers who share your passion!
Tuesday Thursday
5:30 PM to 7:45 PM
5:30 PM to 7:45 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Summer EMPOWER Week 6
Summer dance built for EMPOWER dancers who are ready to go deeper. Study Ballet, Contemporary, Tap, Jazz, and Modern alongside peers who share your passion!
Summer dance built for EMPOWER dancers who are ready to go deeper. Study Ballet, Contemporary, Tap, Jazz, and Modern alongside peers who share your passion!
Tuesday Thursday
5:30 PM to 7:45 PM
5:30 PM to 7:45 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
C / D / FT Summer Dance Camp Week 5
Bring H2O & nutritious snacks! Dancers must hydrate and fuel themselves.
Kick off each day with Body Prep and Ballet Technique, setting the foundation for a full lineup of classes including Technical Ballet Focus, Character, Jazz, and Variations.
A great opportunity to reinforce your skills, elevate your training, and get ready to reach the next level.
Note: No classes Friday, June 19th in observance of Juneteenth.
Bring H2O & nutritious snacks! Dancers must hydrate and fuel themselves.
Kick off each day with Body Prep and Ballet Technique, setting the foundation for a full lineup of classes including Technical Ballet Focus, Character, Jazz, and Variations.
A great opportunity to reinforce your skills, elevate your training, and get ready to reach the next level.
Note: No classes Friday, June 19th in observance of Juneteenth.
Monday Wednesday Friday
9:00 AM to 1:00 PM
9:00 AM to 1:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
C / D / FT Summer Dance Camp Week 6
Bring H2O & nutritious snacks! Dancers must hydrate and fuel themselves.
Kick off each day with Body Prep and Ballet Technique, setting the foundation for a full lineup of classes including Technical Ballet Focus, Character, Jazz, and Variations.
A great opportunity to reinforce your skills, elevate your training, and get ready to reach the next level.
Bring H2O & nutritious snacks! Dancers must hydrate and fuel themselves.
Kick off each day with Body Prep and Ballet Technique, setting the foundation for a full lineup of classes including Technical Ballet Focus, Character, Jazz, and Variations.
A great opportunity to reinforce your skills, elevate your training, and get ready to reach the next level.
Monday Wednesday Friday
9:00 AM to 1:00 PM
9:00 AM to 1:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
E / F / G / H Summer Dance Program Week 5
Pilates, Ballet, Pointe, Repertoire, Contemporary, Jazz, Modern & more!
Note: No classes Friday, June 19th in observance of Juneteenth.
Pilates, Ballet, Pointe, Repertoire, Contemporary, Jazz, Modern & more!
Note: No classes Friday, June 19th in observance of Juneteenth.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
E / F / G / H Summer Dance Program Week 6
Pilates, Ballet, Pointe, Repertoire, Contemporary, Jazz, Modern & more!
Pilates, Ballet, Pointe, Repertoire, Contemporary, Jazz, Modern & more!
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
E / F / G / H Rehearsal Week 5
To participate in the summer performance on July 25th, dancers must be enrolled in Week 6 (July 20–24).
If you'd like to be cast in additional pieces, you're welcome to also enroll in Weeks 4 and 5 — however, Week 6 enrollment is required for all performers.
To participate in the summer performance on July 25th, dancers must be enrolled in Week 6 (July 20–24).
If you'd like to be cast in additional pieces, you're welcome to also enroll in Weeks 4 and 5 — however, Week 6 enrollment is required for all performers.
Monday Tuesday Wednesday Thursday Friday
3:00 PM to 5:00 PM
3:00 PM to 5:00 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
E / F / G / H Rehearsal Week 6
To participate in the summer performance on July 25th, dancers must be enrolled in Week 6 (July 20–24).
If you'd like to be cast in additional pieces, you're welcome to also enroll in Weeks 4 and 5 — however, Week 6 enrollment is required for all performers.
To participate in the summer performance on July 25th, dancers must be enrolled in Week 6 (July 20–24).
If you'd like to be cast in additional pieces, you're welcome to also enroll in Weeks 4 and 5 — however, Week 6 enrollment is required for all performers.
Monday Tuesday Wednesday Thursday Friday
3:00 PM to 5:00 PM
3:00 PM to 5:00 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
A / B Levels Saturday July Tutus & Tunics Camp (ages 3 - 8)
Tutus & Tunics is a delightful dance day camp for young dancers ages 3-8 in CML Levels A and B. These young dancers will tendu, tap, and twirl in their tutus and tunics, while learning about famous ballets like Swan Lake, Don Quixote, Cinderella, and more!
Classes may include Ballet, Tap, Character Dance, Acting & Pantomime, and more!
Dancers will learn true technical skills and dance vocabulary through joy, exploration, imagination, and play! Taught through curiosity and joy, these skills will lay the groundwork for their future physical understanding of dance, helping to build strong, dynamic dancers of the future.
CML tutus and tunics will be available to borrow and wear during the camp, but feel free to bring your own! Tiaras and crowns are welcome! Snack time will occur about halfway through each program day, so please send a nutritious snack and a water bottle with your dancer.
Tutus & Tunics is a delightful dance day camp for young dancers ages 3-8 in CML Levels A and B. These young dancers will tendu, tap, and twirl in their tutus and tunics, while learning about famous ballets like Swan Lake, Don Quixote, Cinderella, and more!
Classes may include Ballet, Tap, Character Dance, Acting & Pantomime, and more!
Dancers will learn true technical skills and dance vocabulary through joy, exploration, imagination, and play! Taught through curiosity and joy, these skills will lay the groundwork for their future physical understanding of dance, helping to build strong, dynamic dancers of the future.
CML tutus and tunics will be available to borrow and wear during the camp, but feel free to bring your own! Tiaras and crowns are welcome! Snack time will occur about halfway through each program day, so please send a nutritious snack and a water bottle with your dancer.
Saturday
9:00 AM to 10:45 AM
9:00 AM to 10:45 AM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
Dance Together July 4 weeks (1–2 yrs + Caregiver)
Dance Together is a joyful, sensory-rich toddler dance class for children ages 1–2 and their parent or guardian. Carefully structured around toddlers' developmental needs, each class blends simple, age-appropriate movements with creative exploration — building coordination, balance, and rhythm while giving grown-ups and little ones a chance to truly bond on the dance floor. Every week is inspired by a beloved children's show — Daniel Tiger, Bluey, and Sesame Street — plus special theme days like Pajama Day. No experience is needed. Just bring your little one, your best dance moves, and a whole lot of enthusiasm.
Dance Together is a joyful, sensory-rich toddler dance class for children ages 1–2 and their parent or guardian. Carefully structured around toddlers' developmental needs, each class blends simple, age-appropriate movements with creative exploration — building coordination, balance, and rhythm while giving grown-ups and little ones a chance to truly bond on the dance floor. Every week is inspired by a beloved children's show — Daniel Tiger, Bluey, and Sesame Street — plus special theme days like Pajama Day. No experience is needed. Just bring your little one, your best dance moves, and a whole lot of enthusiasm.
Saturday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
*Movement Makers (Adult / F / G / H) 12+
CML's Movement Makers is a week-long composition intensive culminating in a live performance. The program is divided into two parts: the first focuses on directed improvisation and the creation of short compositions through body, motif, phrase, and rhythmic structure; the second expands into full choreography, incorporating music, theme, staging, and technical elements.
Each day includes a seminar exploring concepts in creativity, choreographic process, and neuroscience — come ready to engage and take notes. Technique classes vary daily, drawing from both classical (historically rooted) and contemporary (current) movement traditions and are open to drop-in students. Directed improvisation sessions guide you toward generating and codifying material for your own composition, and rehearsal time is dedicated entirely to creating, teaching, and crafting your work toward performance. Breaks are built in to restore both body and mind.
CML's Movement Makers is a week-long composition intensive culminating in a live performance. The program is divided into two parts: the first focuses on directed improvisation and the creation of short compositions through body, motif, phrase, and rhythmic structure; the second expands into full choreography, incorporating music, theme, staging, and technical elements.
Each day includes a seminar exploring concepts in creativity, choreographic process, and neuroscience — come ready to engage and take notes. Technique classes vary daily, drawing from both classical (historically rooted) and contemporary (current) movement traditions and are open to drop-in students. Directed improvisation sessions guide you toward generating and codifying material for your own composition, and rehearsal time is dedicated entirely to creating, teaching, and crafting your work toward performance. Breaks are built in to restore both body and mind.
Monday Tuesday Wednesday Thursday Friday Saturday
12:00 PM to 6:00 PM
12:00 PM to 6:00 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
*Pedagogy & Teacher's Toolbox (Adult / G / H) Ages 16+
This intensive is designed for those looking to begin, build, or strengthen their teaching practice. Through a mix of lecture, seminar, observation, and movement, participants will explore core teaching principles and gain practical tools for the studio.
Led by Julia and Chris, the program is tailored to individual goals, offering personalized guidance and support, helping future and current pedagogues to refine skills and grow in confidence, clarity, and effectiveness as a dance educator.
(take or observe evening classes)
This intensive is designed for those looking to begin, build, or strengthen their teaching practice. Through a mix of lecture, seminar, observation, and movement, participants will explore core teaching principles and gain practical tools for the studio.
Led by Julia and Chris, the program is tailored to individual goals, offering personalized guidance and support, helping future and current pedagogues to refine skills and grow in confidence, clarity, and effectiveness as a dance educator.
(take or observe evening classes)
Monday Tuesday Wednesday Thursday Friday Saturday
12:00 PM to 8:30 PM
12:00 PM to 8:30 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
26 Auditions - NPDT & Nutcracker
NPDT Youth Company - F / G / H
Please arrive 15-30 min early
Check-in @ 1pm
Level E / F
* Minimum six dance classes/week at CML (must include at least three ballet technique classes and three modern, contemporary, and/or jazz classes)
Level G / H
* For dancers 13 and younger: Minimum nine dance classes/week at CML (must include at least three ballet technique classes and three modern/contemporary/jazz classes)
* For dancers 14+: Minimum eleven dance classes/week at CML (must include at least four ballet technique classes and four modern, contemporary, composition, movement science, and/or jazz classes; NOTE: Contemporary Ballet counts as a ballet class)
25/26 Nut & NPDT Requirements for Fall Registration
https://docs.google.com/document/d/1w-SNqRAi6aV7yFIIg0-kpMEAhza1-l0eBXxXunIB6Sg/edit?usp=sharing
Please arrive 15-30 min early
Check-in @ 1pm
Level E / F
* Minimum six dance classes/week at CML (must include at least three ballet technique classes and three modern, contemporary, and/or jazz classes)
Level G / H
* For dancers 13 and younger: Minimum nine dance classes/week at CML (must include at least three ballet technique classes and three modern/contemporary/jazz classes)
* For dancers 14+: Minimum eleven dance classes/week at CML (must include at least four ballet technique classes and four modern, contemporary, composition, movement science, and/or jazz classes; NOTE: Contemporary Ballet counts as a ballet class)
25/26 Nut & NPDT Requirements for Fall Registration
https://docs.google.com/document/d/1w-SNqRAi6aV7yFIIg0-kpMEAhza1-l0eBXxXunIB6Sg/edit?usp=sharing
Saturday
11:45 AM to 1:15 PM
11:45 AM to 1:15 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
NPDT Mini Company - D / E
Please arrive 15-30 min early
Check-in @ 2:30pm
Level C / D/ FT
Minimum two dance classes/week at CML (must include at least one ballet technique class and at least one modern, jazz, and/or somatics class)
Level D
Minimum three dance classes/week at CML (must include at least one ballet technique class and at least one modern and/or somatics class)
25/26 Nut & NPDT Requirements for Fall Registration
https://docs.google.com/document/d/1w-SNqRAi6aV7yFIIg0-kpMEAhza1-l0eBXxXunIB6Sg/edit?usp=sharing
Please arrive 15-30 min early
Check-in @ 2:30pm
Level C / D/ FT
Minimum two dance classes/week at CML (must include at least one ballet technique class and at least one modern, jazz, and/or somatics class)
Level D
Minimum three dance classes/week at CML (must include at least one ballet technique class and at least one modern and/or somatics class)
25/26 Nut & NPDT Requirements for Fall Registration
https://docs.google.com/document/d/1w-SNqRAi6aV7yFIIg0-kpMEAhza1-l0eBXxXunIB6Sg/edit?usp=sharing
Saturday
1:45 PM to 2:45 PM
1:45 PM to 2:45 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Nutcracker - E / F / G / H
Please arrive 15-30 min early
Check-in @ 1:15pm
Please arrive 15-30 min early
Check-in @ 1:15pm
Saturday
1:45 PM to 2:45 PM
1:45 PM to 2:45 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
NPDT EMPOWER Company
Please arrive 15-30 min early
Check-in @ 3:45pm
25/26 Nut & NPDT Requirements for Fall Registration
https://docs.google.com/document/d/1w-SNqRAi6aV7yFIIg0-kpMEAhza1-l0eBXxXunIB6Sg/edit?usp=sharing
Please arrive 15-30 min early
Check-in @ 3:45pm
25/26 Nut & NPDT Requirements for Fall Registration
https://docs.google.com/document/d/1w-SNqRAi6aV7yFIIg0-kpMEAhza1-l0eBXxXunIB6Sg/edit?usp=sharing
Saturday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Nutcracker - C / D / FasTrack
Please arrive 15-30 min early
Check-in @ 2:30pm
Please arrive 15-30 min early
Check-in @ 2:30pm
Saturday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
NPDT Adult Company
Please arrive 15-30 min early
Check-in 4:30pm
Adult Dancers
Must attend a minimum of three dance technique classes/week at CML (must include at least one ballet technique class and one modern class) during the Fall semester (August 18-December 20).
25/26 Nut & NPDT Requirements for Fall Registration
https://docs.google.com/document/d/1w-SNqRAi6aV7yFIIg0-kpMEAhza1-l0eBXxXunIB6Sg/edit?usp=sharing
Please arrive 15-30 min early
Check-in 4:30pm
Adult Dancers
Must attend a minimum of three dance technique classes/week at CML (must include at least one ballet technique class and one modern class) during the Fall semester (August 18-December 20).
25/26 Nut & NPDT Requirements for Fall Registration
https://docs.google.com/document/d/1w-SNqRAi6aV7yFIIg0-kpMEAhza1-l0eBXxXunIB6Sg/edit?usp=sharing
Saturday
4:15 PM to 5:45 PM
4:15 PM to 5:45 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Nutcracker - EMPOWER
Please arrive 15-30 min early
Check-in @ 3:45pm
Please arrive 15-30 min early
Check-in @ 3:45pm
Saturday
4:15 PM to 4:45 PM
4:15 PM to 4:45 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Nutcracker - Adult
Please arrive 15-30 min early
Check-in 4:30pm
Adult Dancers
Please arrive 15-30 min early
Check-in 4:30pm
Adult Dancers
Saturday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
26-27 CML Fall/Spring Youth/Adult Labs
C / FasTrack Jazz Lab
In this playful and dynamic Lab, dancers use their wild imaginations to explore movement from the inside out. Combining somatic awareness with improvisation, they develop a deeper understanding of their bodies, build creative confidence, and lay the groundwork for future study in Modern, Jazz, and beyond.
The class includes directed improvisation, followed by guided creation of short compositions using body, motif, phrase, and rhythmic structure—encouraging expressive freedom and thoughtful movement design.
In this playful and dynamic Lab, dancers use their wild imaginations to explore movement from the inside out. Combining somatic awareness with improvisation, they develop a deeper understanding of their bodies, build creative confidence, and lay the groundwork for future study in Modern, Jazz, and beyond.
The class includes directed improvisation, followed by guided creation of short compositions using body, motif, phrase, and rhythmic structure—encouraging expressive freedom and thoughtful movement design.
Monday
4:30 PM to 5:45 PM
4:30 PM to 5:45 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
G Ballet Lab
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Monday
4:30 PM to 6:00 PM
4:30 PM to 6:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
H Ballet Lab
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Monday
4:30 PM to 6:00 PM
4:30 PM to 6:00 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
C Ballet Lab
Level C Ballet supports young dancers as they deepen their training with increased detail, structure, and challenge—always grounded in curiosity and discovery. Dancers will explore anatomy and the science of movement, building strength, control, and a broader movement vocabulary. Along the way, we aim to spark their inner Dance Geek and inspire a lifelong love of learning through ballet.demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Level C Ballet supports young dancers as they deepen their training with increased detail, structure, and challenge—always grounded in curiosity and discovery. Dancers will explore anatomy and the science of movement, building strength, control, and a broader movement vocabulary. Along the way, we aim to spark their inner Dance Geek and inspire a lifelong love of learning through ballet.demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Monday
5:50 PM to 7:20 PM
5:50 PM to 7:20 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
F Ballet Lab
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Monday
6:05 PM to 7:35 PM
6:05 PM to 7:35 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
G / H Pointe Lab - Int/Adv
Int/Adv Pointe: 3 Pointe + 3 Ballet Lab classes/week for youth dancers
Int/Adv Pointe: 3 Pointe + 3 Ballet Lab classes/week for youth dancers
Monday
6:05 PM to 6:50 PM
6:05 PM to 6:50 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
F / G / H Contemporary Lab
Contemporary Dance Lab explores movement and artistry through dance disciplines, personal patterns, and structured improvisation. Using dynamics, successional movement, and fluid center, dancers develop a unique vocabulary that balances individuality with aesthetic form. Blending styles and personal expression, they discover beauty in the unexpected and joy in the present.
Contemporary Dance Lab explores movement and artistry through dance disciplines, personal patterns, and structured improvisation. Using dynamics, successional movement, and fluid center, dancers develop a unique vocabulary that balances individuality with aesthetic form. Blending styles and personal expression, they discover beauty in the unexpected and joy in the present.
Monday
6:55 PM to 8:25 PM
6:55 PM to 8:25 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Adult Gentle Barre - Beg/Int
Gentle Barre is a calming, one-hour ballet class designed for those seeking a softer, more accessible experience. With slower tempos, fewer repetitions, and gentle modifications, it offers the beauty of ballet without strain. Whether you're an experienced dancer or just looking to move with ease, this class supports you in winding down your day with grace, presence, and joy.
Gentle Barre is a calming, one-hour ballet class designed for those seeking a softer, more accessible experience. With slower tempos, fewer repetitions, and gentle modifications, it offers the beauty of ballet without strain. Whether you're an experienced dancer or just looking to move with ease, this class supports you in winding down your day with grace, presence, and joy.
Monday
7:35 PM to 8:35 PM
7:35 PM to 8:35 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
F Beg Pointe Lab - Beg
Beginning Pointe - 3 Pointe + 3 Ballet Lab classes per week.
Beginning Pointe - 3 Pointe + 3 Ballet Lab classes per week.
Monday
7:40 PM to 8:25 PM
7:40 PM to 8:25 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
Adult Pointe Lab - Pre/Beg
Dancers begin with Pre-Pointe to build body awareness and healthy habits that help prevent injury.
Beginning Pointe, dancers transition into pointe shoes, developing coordination and progressing through barre work.
Adult Pointe Recommendations:
Pointe classes should follow a Ballet Lab.
Pre Pointe - 2 Pointe + 3 Ballet Lab classes per week.
Beg Pointe - 3 Pointe + 3 Ballet Lab classes per week.
Dancers begin with Pre-Pointe to build body awareness and healthy habits that help prevent injury.
Beginning Pointe, dancers transition into pointe shoes, developing coordination and progressing through barre work.
Adult Pointe Recommendations:
Pointe classes should follow a Ballet Lab.
Pre Pointe - 2 Pointe + 3 Ballet Lab classes per week.
Beg Pointe - 3 Pointe + 3 Ballet Lab classes per week.
Monday
8:35 PM to 9:05 PM
8:35 PM to 9:05 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult Fundamentals Ballet Lab - Beg
Adult Fundaments Ballet Lab (formerly Basics) is for movers 18+ who are new to ballet or returning after a break. The class covers fundamental movements, positions, and terms, with a focus on building a strong, healthy foundation. Through careful instruction and individual attention, dancers of all abilities can explore ballet in a supportive, body-aware environment that emphasizes precision, understanding, and injury prevention.
Adult Fundaments Ballet Lab (formerly Basics) is for movers 18+ who are new to ballet or returning after a break. The class covers fundamental movements, positions, and terms, with a focus on building a strong, healthy foundation. Through careful instruction and individual attention, dancers of all abilities can explore ballet in a supportive, body-aware environment that emphasizes precision, understanding, and injury prevention.
Tuesday
12:00 PM to 1:00 PM
12:00 PM to 1:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
D Ballet Lab
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Tuesday
4:30 PM to 6:00 PM
4:30 PM to 6:00 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
E Jazz Lab
Like the musical form it’s named after, Jazz uses rhythmic syncopation, isolated movement of the torso and limbs, and emphasizes locomotion. Jazz technique develops alignment, coordination, strength, flexibility, rhythm, vocabulary, and enhances stamina, control, musicality, and dynamics. While there are many styles of jazz dance, all share a focus on performativity and a connection to popular and vernacular music and movement.
This class builds coordination, body awareness, and musicality in a supportive, accessible environment. Dancers develop a strong foundation in jazz styles with a focus on proper alignment, flexibility, and confidence—while encouraging self-expression and a joy for movement.
Like the musical form it’s named after, Jazz uses rhythmic syncopation, isolated movement of the torso and limbs, and emphasizes locomotion. Jazz technique develops alignment, coordination, strength, flexibility, rhythm, vocabulary, and enhances stamina, control, musicality, and dynamics. While there are many styles of jazz dance, all share a focus on performativity and a connection to popular and vernacular music and movement.
This class builds coordination, body awareness, and musicality in a supportive, accessible environment. Dancers develop a strong foundation in jazz styles with a focus on proper alignment, flexibility, and confidence—while encouraging self-expression and a joy for movement.
Tuesday
4:30 PM to 6:00 PM
4:30 PM to 6:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
F / G / H Ballet Lab
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Tuesday
4:30 PM to 6:00 PM
4:30 PM to 6:00 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
D / E Modern Lab
Modern Dance Lab builds technique through alignment, strength, flexibility, coordination, and musicality. Drawing from techniques like Nikolais/Louis, Graham, Limón, Bartenieff, and Hawkins, dancers explore inner connections and somatic awareness to support expressive, creative movement. With a focus on full-bodied, three-dimensional motion and playful interaction with gravity, dancers of all levels are encouraged to move with freedom and ease.
Modern Dance Lab builds technique through alignment, strength, flexibility, coordination, and musicality. Drawing from techniques like Nikolais/Louis, Graham, Limón, Bartenieff, and Hawkins, dancers explore inner connections and somatic awareness to support expressive, creative movement. With a focus on full-bodied, three-dimensional motion and playful interaction with gravity, dancers of all levels are encouraged to move with freedom and ease.
Tuesday
6:05 PM to 7:35 PM
6:05 PM to 7:35 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
F Pointe Lab - Beg
Beginning Pointe - 3 Pointe + 3 Ballet Lab classes per week.
Beginning Pointe - 3 Pointe + 3 Ballet Lab classes per week.
Tuesday
6:05 PM to 6:50 PM
6:05 PM to 6:50 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
G / H Ballet Repertoire Lab
Repertoire honors tradition with timeless classics and also includes contemporary works showcasing innovative choreography. Repertoire explore new themes, challenging dancers to experience ballet in fresh, exciting ways. Dancers develop performance skills, characterization, technique, and attention to detail with faculty coaching focused on growth.
Repertoire honors tradition with timeless classics and also includes contemporary works showcasing innovative choreography. Repertoire explore new themes, challenging dancers to experience ballet in fresh, exciting ways. Dancers develop performance skills, characterization, technique, and attention to detail with faculty coaching focused on growth.
Tuesday
6:05 PM to 6:50 PM
6:05 PM to 6:50 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
G Pointe Lab - Int
Int Pointe - 3 Pointe + 3 Ballet Lab classes per week.
Int Pointe - 3 Pointe + 3 Ballet Lab classes per week.
Tuesday
6:50 PM to 7:35 PM
6:50 PM to 7:35 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
H Pointe Lab - Adv
AdvPointe - 3 Pointe + 3 Ballet Lab classes per week.
AdvPointe - 3 Pointe + 3 Ballet Lab classes per week.
Tuesday
6:50 PM to 7:35 PM
6:50 PM to 7:35 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Adult Contemporary Lab - Beg/Int
Contemporary Dance Lab explores movement and artistry through dance techniques, personal patterns, and structured improvisation. Using dynamics, succession, and a fluid center, dancers develop a unique movement vocabulary that blends style with self-expression—embracing both aesthetic depth and the beauty of the unexpected.
Contemporary Dance Lab explores movement and artistry through dance techniques, personal patterns, and structured improvisation. Using dynamics, succession, and a fluid center, dancers develop a unique movement vocabulary that blends style with self-expression—embracing both aesthetic depth and the beauty of the unexpected.
Tuesday
7:35 PM to 9:05 PM
7:35 PM to 9:05 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
E Pre-Pointe / Ankle Strength Lab
2 Pre-Pointe/Ankle Strength + 3 Ballet Lab classes per week.
2 Pre-Pointe/Ankle Strength + 3 Ballet Lab classes per week.
Tuesday
7:40 PM to 8:25 PM
7:40 PM to 8:25 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
Adult / G / H Ballet Lab - Int/Adv
Ballet Lab offers multiple levels and blends traditional classical ballet with a modern, health-focused approach. CML encourages dancers of all abilities to explore technique and artistry in a supportive, accommodating environment. Rooted in English, French, and Italian syllabi, the class develops strength, stamina, and individual expression while emphasizing body awareness and injury prevention.
Ballet Lab offers multiple levels and blends traditional classical ballet with a modern, health-focused approach. CML encourages dancers of all abilities to explore technique and artistry in a supportive, accommodating environment. Rooted in English, French, and Italian syllabi, the class develops strength, stamina, and individual expression while emphasizing body awareness and injury prevention.
Wednesday
12:00 PM to 1:30 PM
12:00 PM to 1:30 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Adult Silver Swans (18+) - Beg/Int
Silver Swans Ballet Lab is for adults 50+—new or returning to ballet—focusing on flexibility, balance, and posture in a supportive environment. The class adapts to challenges like joint replacements, arthritis, and vertigo, making movement safe and joyful for dancers well into their 80s. While designed for 50+, all dancers 18+ are welcome—no need to be “silver” to join!
Silver Swans Ballet Lab is for adults 50+—new or returning to ballet—focusing on flexibility, balance, and posture in a supportive environment. The class adapts to challenges like joint replacements, arthritis, and vertigo, making movement safe and joyful for dancers well into their 80s. While designed for 50+, all dancers 18+ are welcome—no need to be “silver” to join!
Wednesday
1:00 PM to 2:00 PM
1:00 PM to 2:00 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
D / E Ballet Lab
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Wednesday
4:30 PM to 6:00 PM
4:30 PM to 6:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
D Jazz Lab
In this playful and dynamic Lab, dancers use their wild imaginations to explore movement from the inside out. Combining somatic awareness with improvisation, they develop a deeper understanding of their bodies, build creative confidence, and lay the groundwork for future study in Modern, Jazz, and beyond.
In this playful and dynamic Lab, dancers use their wild imaginations to explore movement from the inside out. Combining somatic awareness with improvisation, they develop a deeper understanding of their bodies, build creative confidence, and lay the groundwork for future study in Modern, Jazz, and beyond.
Wednesday
6:05 PM to 7:20 PM
6:05 PM to 7:20 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
E Contemporary Lab
Contemporary Dance Lab explores movement and artistry through dance disciplines, personal patterns, and structured improvisation. Using dynamics, successional movement, and fluid center, dancers develop a unique vocabulary that balances individuality with aesthetic form. Blending styles and personal expression, they discover beauty in the unexpected and joy in the present.
Contemporary Dance Lab explores movement and artistry through dance disciplines, personal patterns, and structured improvisation. Using dynamics, successional movement, and fluid center, dancers develop a unique vocabulary that balances individuality with aesthetic form. Blending styles and personal expression, they discover beauty in the unexpected and joy in the present.
Wednesday
6:05 PM to 7:35 PM
6:05 PM to 7:35 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult / G / H Jazz Lab - Int/Adv
Like the musical form for which it is named, Jazz dance uses the complexities of rhythmic syncopation and translates it into isolated movement of the torso and limbs and a focus on locomotion. Jazz technique emphasizes and develops body alignment, coordination, strength, flexibility, rhythm, and Jazz dance vocabulary, as well as increased stamina, control, musicality and dynamics. There are many styles of Jazz dance, but all include a focus on performativity and response to popular and vernacular styles of music and movement.
Like the musical form for which it is named, Jazz dance uses the complexities of rhythmic syncopation and translates it into isolated movement of the torso and limbs and a focus on locomotion. Jazz technique emphasizes and develops body alignment, coordination, strength, flexibility, rhythm, and Jazz dance vocabulary, as well as increased stamina, control, musicality and dynamics. There are many styles of Jazz dance, but all include a focus on performativity and response to popular and vernacular styles of music and movement.
Wednesday
7:40 PM to 9:10 PM
7:40 PM to 9:10 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Adult Basics Jazz Lab
A very beginning jazz class for adults introduces fundamental jazz dance techniques, including basic movements, rhythms, and terminology. It focuses on building coordination, body awareness, and musicality in a supportive and accessible environment. The class aims to develop a strong foundation in jazz styles, emphasizing proper alignment, flexibility, and confidence, while encouraging self-expression and enjoyment of dance.
A very beginning jazz class for adults introduces fundamental jazz dance techniques, including basic movements, rhythms, and terminology. It focuses on building coordination, body awareness, and musicality in a supportive and accessible environment. The class aims to develop a strong foundation in jazz styles, emphasizing proper alignment, flexibility, and confidence, while encouraging self-expression and enjoyment of dance.
Wednesday
7:40 PM to 8:55 PM
7:40 PM to 8:55 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
Adult Beginning Ballet Lab (Novice)
Adult Beginning Ballet Lab (Novice). Ready to take your ballet further? This class is the perfect next step for dancers moving beyond Adult Fundaments Ballet Lab, offering more challenging skills and combinations to build on your foundation. Think of it as the bridge between Fundamentals and Int/Adv Adult Ballet Lab.
Adult Beginning Ballet Lab (Novice). Ready to take your ballet further? This class is the perfect next step for dancers moving beyond Adult Fundaments Ballet Lab, offering more challenging skills and combinations to build on your foundation. Think of it as the bridge between Fundamentals and Int/Adv Adult Ballet Lab.
Wednesday
7:40 PM to 9:10 PM
7:40 PM to 9:10 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult Pilates Mat Lab - Beg/Int
Pilates Mat/Tower — A full-body class blending classical mat work with the resistance and support of the Pilates Tower, building core strength, flexibility, and alignment for dancers of all levels.
Pilates Mat/Tower — A full-body class blending classical mat work with the resistance and support of the Pilates Tower, building core strength, flexibility, and alignment for dancers of all levels.
Thursday
12:00 PM to 1:00 PM
12:00 PM to 1:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
A Ballet Lab (3 & 4 year olds)
Level A – Children's Ballet (Ages 3–4)
A magical introduction to ballet! In this joyful and imaginative class, young dancers explore movement through play, creativity, and discovery—while learning real ballet vocabulary and foundational skills. It's a delightful blend of twirls, tiptoes, and technique that builds confidence, coordination, and a love for dance.
Level A – Children's Ballet (Ages 3–4)
A magical introduction to ballet! In this joyful and imaginative class, young dancers explore movement through play, creativity, and discovery—while learning real ballet vocabulary and foundational skills. It's a delightful blend of twirls, tiptoes, and technique that builds confidence, coordination, and a love for dance.
Thursday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
B Ballet Lab (5-8 year olds)
Starting at age five, young dancers begin developing essential foundational skills. Taught through curiosity and joy, this class lays the groundwork for a strong physical understanding of dance and helps build dynamic, capable dancers for the future. Through imaginative exercises that build both strength and performance skills, dancers work with two hands on the barre and learn key center and across-the-floor technique.
Starting at age five, young dancers begin developing essential foundational skills. Taught through curiosity and joy, this class lays the groundwork for a strong physical understanding of dance and helps build dynamic, capable dancers for the future. Through imaginative exercises that build both strength and performance skills, dancers work with two hands on the barre and learn key center and across-the-floor technique.
Thursday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
G / H Ballet Barre
Barre work is essential for developing a strong technical foundation. It builds strength, alignment, balance, and coordination—preparing dancers for more complex movement in center work and beyond.
Barre work is essential for developing a strong technical foundation. It builds strength, alignment, balance, and coordination—preparing dancers for more complex movement in center work and beyond.
Thursday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
FasTrack Ballet Technique Lab (9-18 year olds)
CML’s Ballet Fast Track is designed for dancers ages 9 and up who are new to ballet or returning after a long break. This accelerated program helps older beginners quickly build a strong foundation, preparing them to transition smoothly into intermediate levels. With focused instruction, personalized support, and attention to detail, dancers gain confidence, skill, and a solid grasp of ballet fundamentals in a fun, encouraging environment.
CML’s Ballet Fast Track is designed for dancers ages 9 and up who are new to ballet or returning after a long break. This accelerated program helps older beginners quickly build a strong foundation, preparing them to transition smoothly into intermediate levels. With focused instruction, personalized support, and attention to detail, dancers gain confidence, skill, and a solid grasp of ballet fundamentals in a fun, encouraging environment.
Thursday
4:45 PM to 6:00 PM
4:45 PM to 6:00 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
A / B Character Lab (3-8 year olds)
Children’s Character Lab introduces young dancers to lively, theatrical movement inspired by folk and national dances from around the world—a fun and essential part of classical ballet training. Using props like watering cans or garlands, dancers explore musical styles, rhythms, and mime. These classes build cultural awareness, storytelling skills, and strong technical foundations—all through expressive, engaging movement.
Children’s Character Lab introduces young dancers to lively, theatrical movement inspired by folk and national dances from around the world—a fun and essential part of classical ballet training. Using props like watering cans or garlands, dancers explore musical styles, rhythms, and mime. These classes build cultural awareness, storytelling skills, and strong technical foundations—all through expressive, engaging movement.
Thursday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
B Somatics Lab (5-8 year olds)
This inventive class invites dancers to use their imaginations to explore their inner selves, fostering a deeper connection between mind and body. Through Somatics, participants will engage in exercises that heighten awareness of their physical sensations and movements, promoting a holistic understanding of how their bodies move and interact with their surroundings.
Key benefits include:
- Inner Awareness: Gain insights into movement patterns, improving balance and coordination.
- Creativity: Explore new ways of moving.
- Mind-Body Connection: Harmonize mental and physical processes.
- Joy in Movement: Experience dance as a joyful and liberating activity.
This inventive class invites dancers to use their imaginations to explore their inner selves, fostering a deeper connection between mind and body. Through Somatics, participants will engage in exercises that heighten awareness of their physical sensations and movements, promoting a holistic understanding of how their bodies move and interact with their surroundings.
Key benefits include:
- Inner Awareness: Gain insights into movement patterns, improving balance and coordination.
- Creativity: Explore new ways of moving.
- Mind-Body Connection: Harmonize mental and physical processes.
- Joy in Movement: Experience dance as a joyful and liberating activity.
Thursday
5:35 PM to 6:05 PM
5:35 PM to 6:05 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
EMPOWER Jazz & Ballet Lab
Dancers have the opportunity to learn Ballet and Jazz. dance styles.
Dancers have the opportunity to learn Ballet and Jazz. dance styles.
Thursday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
Adult / G / H Modern Lab - Int/Adv
CML’s Modern Dance Lab is designed to build a technique balanced by correct alignment, strength, flexibility, coordination, and musicality. Using elements from Nikolais/Louis, Graham, Limón, Bartenieff & Hawkins techniques, dancers explore the inner connections (breath, core to distal, head to tail, top to bottom, homo-lateral, and cross-lateral) and somatic understanding that is necessary for freedom and ease in creative, outward expression. Creativity and full three-dimensional movement is encouraged in modern dancers on every level. Through playful interaction with gravity, dancers study the dynamics of energy that are the support and motivation for all movement.
CML’s Modern Dance Lab is designed to build a technique balanced by correct alignment, strength, flexibility, coordination, and musicality. Using elements from Nikolais/Louis, Graham, Limón, Bartenieff & Hawkins techniques, dancers explore the inner connections (breath, core to distal, head to tail, top to bottom, homo-lateral, and cross-lateral) and somatic understanding that is necessary for freedom and ease in creative, outward expression. Creativity and full three-dimensional movement is encouraged in modern dancers on every level. Through playful interaction with gravity, dancers study the dynamics of energy that are the support and motivation for all movement.
Thursday
6:05 PM to 7:35 PM
6:05 PM to 7:35 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
F Modern Lab
CML’s Modern Dance Lab develops well-rounded technique through alignment, strength, flexibility, coordination, and musicality. Drawing from Nikolais/Louis, Graham, Limón, Bartenieff, and Hawkins methods, dancers explore deep body connections and somatic awareness to support expressive, creative movement. Emphasizing three-dimensionality and playful interaction with gravity, the lab encourages dynamic, energized dancing at every level.
CML’s Modern Dance Lab develops well-rounded technique through alignment, strength, flexibility, coordination, and musicality. Drawing from Nikolais/Louis, Graham, Limón, Bartenieff, and Hawkins methods, dancers explore deep body connections and somatic awareness to support expressive, creative movement. Emphasizing three-dimensionality and playful interaction with gravity, the lab encourages dynamic, energized dancing at every level.
Thursday
6:05 PM to 7:35 PM
6:05 PM to 7:35 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult Healing Ballet Lab - Beg/Int
Healing Ballet is a gentle, inclusive class designed to help you reconnect with the joy of dance. Whether you've faced trauma or negative past experiences in dance, this class offers a safe, supportive space to heal. Through mindful movement and compassionate guidance, you'll rediscover ballet as a source of self-expression, peace, and personal empowerment.
Healing Ballet is a gentle, inclusive class designed to help you reconnect with the joy of dance. Whether you've faced trauma or negative past experiences in dance, this class offers a safe, supportive space to heal. Through mindful movement and compassionate guidance, you'll rediscover ballet as a source of self-expression, peace, and personal empowerment.
Thursday
7:35 PM to 8:50 PM
7:35 PM to 8:50 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult Pilates Mat Lab - Beg/Int
Pilates Mat/Tower — A full-body class blending classical mat work with the resistance and support of the Pilates Tower, building core strength, flexibility, and alignment for dancers of all levels.
Pilates Mat/Tower — A full-body class blending classical mat work with the resistance and support of the Pilates Tower, building core strength, flexibility, and alignment for dancers of all levels.
Friday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult Ballet Lab - Beg/Int/Adv
Adult Ballet Lab offers multiple levels and blends traditional classical ballet with a modern, health-focused approach. CML encourages dancers of all abilities to explore technique and artistry in a supportive, accommodating environment. Rooted in English, French, and Italian syllabi, the class develops strength, stamina, and individual expression while emphasizing body awareness and injury prevention.
Adult Ballet Lab offers multiple levels and blends traditional classical ballet with a modern, health-focused approach. CML encourages dancers of all abilities to explore technique and artistry in a supportive, accommodating environment. Rooted in English, French, and Italian syllabi, the class develops strength, stamina, and individual expression while emphasizing body awareness and injury prevention.
Friday
12:00 PM to 1:30 PM
12:00 PM to 1:30 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Adult Silver Swans (18+) - Beg/Int
Silver Swans Ballet Lab is for adults 50+—new or returning to ballet—focusing on flexibility, balance, and posture in a supportive environment. The class adapts to challenges like joint replacements, arthritis, and vertigo, making movement safe and joyful for dancers well into their 80s. While designed for 50+, all dancers 18+ are welcome—no need to be “silver” to join!
Silver Swans Ballet Lab is for adults 50+—new or returning to ballet—focusing on flexibility, balance, and posture in a supportive environment. The class adapts to challenges like joint replacements, arthritis, and vertigo, making movement safe and joyful for dancers well into their 80s. While designed for 50+, all dancers 18+ are welcome—no need to be “silver” to join!
Friday
2:30 PM to 3:30 PM
2:30 PM to 3:30 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
C Ballet Lab
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Friday
4:30 PM to 6:00 PM
4:30 PM to 6:00 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
E / F Ballet Lab
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Friday
4:30 PM to 6:00 PM
4:30 PM to 6:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
G / H Ballet Lab
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Friday
4:30 PM to 6:00 PM
4:30 PM to 6:00 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
C / FasTrack Somatics & Improv Lab
Combines internal body awareness with rhythmic, performative energy. Dancers explore movement, balance, shape, and space while building a strong foundation for future technique and creative expression.
Inspired by its musical roots, jazz dance, syncopation, isolated movement, and locomotion. This class develops alignment, coordination, strength, flexibility, rhythm, and vocabulary, while building stamina, musicality, and dynamic range.
Combines internal body awareness with rhythmic, performative energy. Dancers explore movement, balance, shape, and space while building a strong foundation for future technique and creative expression.
Inspired by its musical roots, jazz dance, syncopation, isolated movement, and locomotion. This class develops alignment, coordination, strength, flexibility, rhythm, and vocabulary, while building stamina, musicality, and dynamic range.
Friday
6:05 PM to 7:20 PM
6:05 PM to 7:20 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
E / F Pointe Lab - Pre/Beg
2 Pre-Pointe/Ankle Strength + 3 Ballet Lab classes per week.
2 Pre-Pointe/Ankle Strength + 3 Ballet Lab classes per week.
Friday
6:05 PM to 6:50 PM
6:05 PM to 6:50 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
G / H Pointe Lab - Int/Adv
Int/Adv Pointe - 3 Pointe + 3 Ballet Lab classes per week.
Int/Adv Pointe - 3 Pointe + 3 Ballet Lab classes per week.
Friday
6:15 PM to 7:15 PM
6:15 PM to 7:15 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
F / G / H Improv Lab
Improvisation focuses on deep body awareness and connection, encouraging dancers to explore sensation, release tension, and move freely. It emphasizes listening to the body’s impulses, discovering new ways to express energy, and expanding movement possibilities through playful and intuitive exploration.
Improvisation focuses on deep body awareness and connection, encouraging dancers to explore sensation, release tension, and move freely. It emphasizes listening to the body’s impulses, discovering new ways to express energy, and expanding movement possibilities through playful and intuitive exploration.
Friday
7:20 PM to 8:20 PM
7:20 PM to 8:20 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Adult / G / H Pilates Lab - Int/Adv
A mat Pilates class designed to support dancers by building core strength, stability, and balanced muscle development. Through controlled, low-impact movement, dancers improve alignment, flexibility, and body awareness, helping to enhance performance quality while reducing the risk of injury.
A mat Pilates class designed to support dancers by building core strength, stability, and balanced muscle development. Through controlled, low-impact movement, dancers improve alignment, flexibility, and body awareness, helping to enhance performance quality while reducing the risk of injury.
Saturday
8:00 AM to 8:55 AM
8:00 AM to 8:55 AM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
A Ballet Lab (3 & 4 year olds)
Level A – Children's Ballet (Ages 3–4)
A magical introduction to ballet! In this joyful and imaginative class, young dancers explore movement through play, creativity, and discovery—while learning real ballet vocabulary and foundational skills. It's a delightful blend of twirls, tiptoes, and technique that builds confidence, coordination, and a love for dance.
Level A – Children's Ballet (Ages 3–4)
A magical introduction to ballet! In this joyful and imaginative class, young dancers explore movement through play, creativity, and discovery—while learning real ballet vocabulary and foundational skills. It's a delightful blend of twirls, tiptoes, and technique that builds confidence, coordination, and a love for dance.
Saturday
8:30 AM to 9:15 AM
8:30 AM to 9:15 AM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
B Ballet Lab (5-8 year olds)
Starting at age five, young dancers begin developing essential foundational skills. Taught through curiosity and joy, this class lays the groundwork for a strong physical understanding of dance and helps build dynamic, capable dancers for the future. Through imaginative exercises that build both strength and performance skills, dancers work with two hands on the barre and learn key center and across-the-floor technique.
Starting at age five, young dancers begin developing essential foundational skills. Taught through curiosity and joy, this class lays the groundwork for a strong physical understanding of dance and helps build dynamic, capable dancers for the future. Through imaginative exercises that build both strength and performance skills, dancers work with two hands on the barre and learn key center and across-the-floor technique.
Saturday
8:30 AM to 9:30 AM
8:30 AM to 9:30 AM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
Adult / G / H Ballet Lab - Int/Adv
Saturday Ballet Lab offers multiple levels and blends traditional classical ballet with a modern, health-focused approach. CML encourages dancers of all abilities to explore technique and artistry in a supportive, accommodating environment. Rooted in English, French, and Italian syllabi, the class develops strength, stamina, and individual expression while emphasizing body awareness and injury prevention.
Saturday Ballet Lab offers multiple levels and blends traditional classical ballet with a modern, health-focused approach. CML encourages dancers of all abilities to explore technique and artistry in a supportive, accommodating environment. Rooted in English, French, and Italian syllabi, the class develops strength, stamina, and individual expression while emphasizing body awareness and injury prevention.
Saturday
9:00 AM to 10:30 AM
9:00 AM to 10:30 AM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Dance Together (1–2+ yrs & Caregiver)
Dance Together is an engaging and fun toddler dance class designed for children between the ages of 1-2 years, where they participate alongside a parent or guardian. This dance class offers a unique opportunity for both children and their caregivers to bond, explore movement, and develop essential motor skills in a supportive and creative environment.The class is carefully structured to cater to the developmental needs and abilities of toddlers. It focuses on simple, age-appropriate movements that encourage coordination, balance, and rhythm.
Dance Together is an engaging and fun toddler dance class designed for children between the ages of 1-2 years, where they participate alongside a parent or guardian. This dance class offers a unique opportunity for both children and their caregivers to bond, explore movement, and develop essential motor skills in a supportive and creative environment.The class is carefully structured to cater to the developmental needs and abilities of toddlers. It focuses on simple, age-appropriate movements that encourage coordination, balance, and rhythm.
Saturday
9:15 AM to 10:00 AM
9:15 AM to 10:00 AM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
A / B Tap Lab (3-8 year olds)
Tap dance is a lively and rhythmic art form that uses tap shoes and the floor to create percussive sounds. In this engaging class for 3-8 year-olds, young dancers explore rhythm and sound through imaginative stories, fun games, and playful improvisation. Children will learn the basics of counting, heel and toe taps, and introductory tap terminology. Along the way, they’ll build strength, coordination, and balance—developing both their motor skills and musicality in a joyful, supportive environment.
Tap dance is a lively and rhythmic art form that uses tap shoes and the floor to create percussive sounds. In this engaging class for 3-8 year-olds, young dancers explore rhythm and sound through imaginative stories, fun games, and playful improvisation. Children will learn the basics of counting, heel and toe taps, and introductory tap terminology. Along the way, they’ll build strength, coordination, and balance—developing both their motor skills and musicality in a joyful, supportive environment.
Saturday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
Adult Fundamentals Ballet Lab - Beg
Adult Fundamentals Ballet Lab (formerly Ballet Basics) is for movers 18+ who are new to ballet or returning after a break. The class covers fundamental movements, positions, and terms, with a focus on building a strong, healthy foundation. Through careful instruction and individual attention, dancers of all abilities can explore ballet in a supportive, body-aware environment that emphasizes precision, understanding, and injury prevention.
Adult Fundamentals Ballet Lab (formerly Ballet Basics) is for movers 18+ who are new to ballet or returning after a break. The class covers fundamental movements, positions, and terms, with a focus on building a strong, healthy foundation. Through careful instruction and individual attention, dancers of all abilities can explore ballet in a supportive, body-aware environment that emphasizes precision, understanding, and injury prevention.
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
C / D / FasTrack Tap Lab
Tap dance is an expressive art form centered on creating rhythm and percussive sounds using tap shoes and the floor. In the C/D/FT level, dancers will continue to build lower body strength, balance, and coordination through increasingly intricate steps and expanded tap terminology. Students will develop complex footwork sequences, explore syncopated rhythms, and deepen their musicality. Each class encourages improvisation, allowing dancers to apply their skills creatively and grow in confidence as rhythm-makers.
Tap dance is an expressive art form centered on creating rhythm and percussive sounds using tap shoes and the floor. In the C/D/FT level, dancers will continue to build lower body strength, balance, and coordination through increasingly intricate steps and expanded tap terminology. Students will develop complex footwork sequences, explore syncopated rhythms, and deepen their musicality. Each class encourages improvisation, allowing dancers to apply their skills creatively and grow in confidence as rhythm-makers.
Saturday
10:00 AM to 10:30 AM
10:00 AM to 10:30 AM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
Adult / G / H Pointe Lab - Int/Adv
Int/Adv Pointe: 3 Pointe + 3 Ballet Lab classes/week for youth dancers
Int/Adv Pointe: 3 Pointe + 3 Ballet Lab classes/week for youth dancers
Saturday
10:45 AM to 11:30 AM
10:45 AM to 11:30 AM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
Adult Pointe Lab - Pre/Beg
Adult Pointe Lab - Pre/Beg is designed to build strong, stable ankles and feet—critical for balance, injury prevention, and enhancing performance in jumps and turns. Dancers will engage in specialized exercises to improve stability, support proper alignment, and move with increased confidence and precision.
Adult Pointe Lab - Pre/Beg is designed to build strong, stable ankles and feet—critical for balance, injury prevention, and enhancing performance in jumps and turns. Dancers will engage in specialized exercises to improve stability, support proper alignment, and move with increased confidence and precision.
Saturday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
Adult E / F / G / H Tap Lab - Beg
Tap dance is a dynamic art form centered on creating rhythm and percussive sounds using tap shoes and the floor. This class offers adults a fun and engaging way to build lower body strength, coordination, and musicality through refined footwork technique. Dancers will explore both Rhythm and Theatrical styles of tap through warm-up rudiments, across-the-floor exercises, and choreography. Whether you're new to tap or returning to dance, this class supports skill development, self-expression, and artistry in a welcoming environment.
Tap dance is a dynamic art form centered on creating rhythm and percussive sounds using tap shoes and the floor. This class offers adults a fun and engaging way to build lower body strength, coordination, and musicality through refined footwork technique. Dancers will explore both Rhythm and Theatrical styles of tap through warm-up rudiments, across-the-floor exercises, and choreography. Whether you're new to tap or returning to dance, this class supports skill development, self-expression, and artistry in a welcoming environment.
Saturday
11:30 AM to 12:30 PM
11:30 AM to 12:30 PM
Lab 3
*Colorado Movement Lab
*Colorado Movement Lab
D / E Improv Lab
Improvisation focuses on deep body awareness and connection, encouraging dancers to explore sensation, release tension, and move freely. It emphasizes listening to the body’s impulses, discovering new ways to express energy, and expanding movement possibilities through playful and intuitive exploration.
Improvisation focuses on deep body awareness and connection, encouraging dancers to explore sensation, release tension, and move freely. It emphasizes listening to the body’s impulses, discovering new ways to express energy, and expanding movement possibilities through playful and intuitive exploration.
Saturday
11:45 AM to 12:30 PM
11:45 AM to 12:30 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab
G / H Contemporary Ballet En Pointe
Ballet, Reimagined! Contemporary Ballet En Pointe takes the classical ballet repertoire and turns it on its head — literally and creatively. Dancers will be challenged to think differently, pushing both mind and body beyond traditional boundaries. Expect to explore unconventional movement, disrupt familiar patterns, and expand your range of expression.
Designed for curious movers ready to step outside their comfort zone and reimagine what ballet can be.
Ballet, Reimagined! Contemporary Ballet En Pointe takes the classical ballet repertoire and turns it on its head — literally and creatively. Dancers will be challenged to think differently, pushing both mind and body beyond traditional boundaries. Expect to explore unconventional movement, disrupt familiar patterns, and expand your range of expression.
Designed for curious movers ready to step outside their comfort zone and reimagine what ballet can be.
Saturday
11:45 AM to 1:15 PM
11:45 AM to 1:15 PM
Lab 1
*Colorado Movement Lab
*Colorado Movement Lab
D / E / F Ballet Lab
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Grounded in English, French, and Italian syllabi, CML’s Ballet Lab blends classical foundations with contemporary ballet demands. Classes focus on strength, stamina, technique, and individual artistic expression, tailored to each group’s level and development. Emphasis is placed on body awareness and injury prevention.
Saturday
12:30 PM to 2:00 PM
12:30 PM to 2:00 PM
Lab 2
*Colorado Movement Lab
*Colorado Movement Lab