Pound It 2025-26 Season
10 Class Punch Pass
Purchase a punch pass and access all training classes in your age category. Passes are valid for 60 days from the first class.
Purchase a punch pass and access all training classes in your age category. Passes are valid for 60 days from the first class.
12:00 PM to 12:00 PM
Red Deer
Duets
Duets will be scheduled in based on studio availability, please contact us to set up your duet prior to registering
Duets will be scheduled in based on studio availability, please contact us to set up your duet prior to registering
12:00 PM to 12:00 PM
Black and Yellow Studio
Red Deer
Red Deer
Solos
Solos will be individually scheduled. Tuition includes competition fees only.
Solos will be individually scheduled. Tuition includes competition fees only.
12:00 PM to 12:00 PM
Black and Yellow Studio
Red Deer
Red Deer
Unlimited Training Monthly Pass
All the dance with no performance training. Our unlimited class pass gives you all of the Open Training Classes a week! Styles include Hip Hop, Dancehall, Funk (Popping/Locking), Chicago Footwork, House and Litefeet. Get in shape and learn a variety of styles while keeping a flexible schedule.
All the dance with no performance training. Our unlimited class pass gives you all of the Open Training Classes a week! Styles include Hip Hop, Dancehall, Funk (Popping/Locking), Chicago Footwork, House and Litefeet. Get in shape and learn a variety of styles while keeping a flexible schedule.
12:00 PM to 12:00 PM
Red Deer
Lil Cuz- Rec
It's not easy being a beginner, but we've got your back. Lil Cuz is our hip hop group for 6-9 year olds and it is an awesome opportunity because they are the future of this dance form! Student: Have danced around the house and or in social settings but have never taken a dance class before or very limited previous training. Tuition includes a costume. GOALS: Learn the groove that is associated with the particular style of dance that is being taught. Learn how that groove affects the body. Drills of the founding steps of the particular style.
Monday 5:15pm Crew class mandatory, Additional/Optional Classes Included -pick any three of the yellow classes on the schedule.
It's not easy being a beginner, but we've got your back. Lil Cuz is our hip hop group for 6-9 year olds and it is an awesome opportunity because they are the future of this dance form! Student: Have danced around the house and or in social settings but have never taken a dance class before or very limited previous training. Tuition includes a costume. GOALS: Learn the groove that is associated with the particular style of dance that is being taught. Learn how that groove affects the body. Drills of the founding steps of the particular style.
Monday 5:15pm Crew class mandatory, Additional/Optional Classes Included -pick any three of the yellow classes on the schedule.
Monday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Red Deer
Creative Flow
Mandatory Crew Class Monday 8:15pm, All Green Open Training Classes Included
Join Creative Flow, our new competitive dance crew designed for dedicated dancers age 15-18yrs who aspire to excel in commercial-style choreography along with hip hop and dancehall. This crew is perfect for those who want to push their boundaries, refine their skills, and shine on stage. Enjoy unlimited training classes each week in a variety of styles, providing you with ample opportunities to hone your technique, master new moves, and stay ahead of the curve in the ever-evolving world dance.
Mandatory Crew Class Monday 8:15pm, All Green Open Training Classes Included
Join Creative Flow, our new competitive dance crew designed for dedicated dancers age 15-18yrs who aspire to excel in commercial-style choreography along with hip hop and dancehall. This crew is perfect for those who want to push their boundaries, refine their skills, and shine on stage. Enjoy unlimited training classes each week in a variety of styles, providing you with ample opportunities to hone your technique, master new moves, and stay ahead of the curve in the ever-evolving world dance.
Monday
7:30 PM to 8:15 PM
7:30 PM to 8:15 PM
Notorious BIG
Red Deer
Red Deer
Vibe Tribe Breakers- Rec 10-15 yrs
Mandatory Crew Class: Wednesday at 5:15pm. Optional Training Classes- pick any three red classes on the schedule to train in each week.
Tuition includes a costume.
We know how to properly break a kid into the culture of hip hop. In Vibe Tribe Breakers , they will learn not only foundational street styles with a focus on breaking ( breakdancing). Expose these teens to movement and activity while socializing and connecting -- with 3 extra training classes a week!
Student: Have danced around the house and or in social settings but have never taken a dance class before or very limited previous training.
GOALS: Learn the groove that is associated with the particular style of dance that is being taught. Learn how that groove affects the body. Drills of the founding steps of the particular style.
Mandatory Crew Class: Wednesday at 5:15pm. Optional Training Classes- pick any three red classes on the schedule to train in each week.
Tuition includes a costume.
We know how to properly break a kid into the culture of hip hop. In Vibe Tribe Breakers , they will learn not only foundational street styles with a focus on breaking ( breakdancing). Expose these teens to movement and activity while socializing and connecting -- with 3 extra training classes a week!
Student: Have danced around the house and or in social settings but have never taken a dance class before or very limited previous training.
GOALS: Learn the groove that is associated with the particular style of dance that is being taught. Learn how that groove affects the body. Drills of the founding steps of the particular style.
Wednesday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Notorious BIG
Red Deer
Red Deer
AK42s- Competitive
These dancers are as deadly as an AK47- but we are all about love, so here we have our AK42s! This group of adult dancers take multiple classes and stay active to keep their moves tight. They're fun as hell and everyone should give it a try. Socialize and connect while you sweat, there is no better way to get moving.
Advanced Beginner :1-3 years of experience.
Student: Have danced before in a studio setting. Understands the basics and beginner steps trying to gain more fluency. Committed and ready to work hard. This group goes to all extra workshops and competitions.
Mandatory Crew Class is Wednesday at 7:30pm, both PIBA adult classes and all the Green Open training classes are included- Up to 9 classes a week! Let's Werk!
These dancers are as deadly as an AK47- but we are all about love, so here we have our AK42s! This group of adult dancers take multiple classes and stay active to keep their moves tight. They're fun as hell and everyone should give it a try. Socialize and connect while you sweat, there is no better way to get moving.
Advanced Beginner :1-3 years of experience.
Student: Have danced before in a studio setting. Understands the basics and beginner steps trying to gain more fluency. Committed and ready to work hard. This group goes to all extra workshops and competitions.
Mandatory Crew Class is Wednesday at 7:30pm, both PIBA adult classes and all the Green Open training classes are included- Up to 9 classes a week! Let's Werk!
Wednesday
7:30 PM to 8:15 PM
7:30 PM to 8:15 PM
Red Deer
Lulu 100s
Get ready to move, groove, and shine with the Lulu 100s, our vibrant adult recreational dance crew inspired by our amazing sponsor, Lululemon Bower Place! If you have lulus- wear them and join us for a dance experience packed with good vibes and fun choreography. This crew is all about celebrating movement, community, and style in a welcoming, high-energy environment.
Whether you're a seasoned dancer or just looking to try something new, the Lulu 100s is the place to let loose and have a blast. Your tuition includes access to any 3 open training classes each week, so you can mix and match to fit your schedule and keep your dance skills sharp! Performances at the Christmas Show and the Year End Show in June.
Get ready to move, groove, and shine with the Lulu 100s, our vibrant adult recreational dance crew inspired by our amazing sponsor, Lululemon Bower Place! If you have lulus- wear them and join us for a dance experience packed with good vibes and fun choreography. This crew is all about celebrating movement, community, and style in a welcoming, high-energy environment.
Whether you're a seasoned dancer or just looking to try something new, the Lulu 100s is the place to let loose and have a blast. Your tuition includes access to any 3 open training classes each week, so you can mix and match to fit your schedule and keep your dance skills sharp! Performances at the Christmas Show and the Year End Show in June.
Wednesday
8:15 PM to 9:00 PM
8:15 PM to 9:00 PM
Notorious BIG
Red Deer
Red Deer
4 & 5 years Training Pass
Training and dance only! Mondays Breaking at 4:45pm and Wednesdays Hip Hop at 4:30pm. No performances.
Training and dance only! Mondays Breaking at 4:45pm and Wednesdays Hip Hop at 4:30pm. No performances.
M 4:45 PM-5:15 PM
W 4:30 PM-5:00 PM
W 4:30 PM-5:00 PM
Black and Yellow Studio
Red Deer
Red Deer
Roll Out Teen Competitive Crew
Crew Class is Thursday 5pm, all 10-14yrs training classes optional ( strongly encouraged for this competitive crew) and included
Tuition includes costume, competition fees and workshops.
Beginner Intermediate: 2+ years of training.
AUDITION PLACEMENT REQUIRED. Gravity is our Beginner Intermediate level performance crew. This crew requires an audition or crew placement assessment. This crew is for committed, hard workers that want to take their dance to another level. They compete, battle, take all additional special guest workshops with the biggest names in street dance, have dance travel opportunities and additional community performances.
Crew Class is Thursday 5pm, all 10-14yrs training classes optional ( strongly encouraged for this competitive crew) and included
Tuition includes costume, competition fees and workshops.
Beginner Intermediate: 2+ years of training.
AUDITION PLACEMENT REQUIRED. Gravity is our Beginner Intermediate level performance crew. This crew requires an audition or crew placement assessment. This crew is for committed, hard workers that want to take their dance to another level. They compete, battle, take all additional special guest workshops with the biggest names in street dance, have dance travel opportunities and additional community performances.
Thursday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Black and Yellow Studio
Red Deer
Red Deer
Super Girlz- Competitive
Crew Class is Thursday 5:45pm, all red training classes are included.
Tuition includes costume, competition fees and workshops.
Advanced Beginner Competitive crew.
AUDITION/PLACEMENT REQUIRED Do you have a daughter that is just a lil bit extra? Fierce and confident? Want to celebrate her strength? Our Super Girlz Crew is a competitive group that focuses on feminine street and club styles, girl power, and lifting our young ladies up. Previous dance experience is recommended and a dance assessment is required. This crew takes all of our guest instructor workshops. These girls are 7-16 years old however age exceptions may be made at the instructors discretion. Due to the level of this class, dancers may chose to take the 10-15yrs additional training.
Crew Class is Thursday 5:45pm, all red training classes are included.
Tuition includes costume, competition fees and workshops.
Advanced Beginner Competitive crew.
AUDITION/PLACEMENT REQUIRED Do you have a daughter that is just a lil bit extra? Fierce and confident? Want to celebrate her strength? Our Super Girlz Crew is a competitive group that focuses on feminine street and club styles, girl power, and lifting our young ladies up. Previous dance experience is recommended and a dance assessment is required. This crew takes all of our guest instructor workshops. These girls are 7-16 years old however age exceptions may be made at the instructors discretion. Due to the level of this class, dancers may chose to take the 10-15yrs additional training.
Thursday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Black and Yellow Studio
Red Deer
Red Deer
La Familia JR
Our intermediate level crew for our young keeners who are almost ready to step up to the demands of La Familia. Unlimited training classes and workshops included. This crew requires an audition.
Our intermediate level crew for our young keeners who are almost ready to step up to the demands of La Familia. Unlimited training classes and workshops included. This crew requires an audition.
Thursday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Notorious BIG
Red Deer
Red Deer
La Familia- Competitive Performance Team
Crew Class is Thursday at 6:30pm, all Red Training and Open Training Classes included up to 12 classes a week!
Intermediate/ Advanced Competitive crew.
Tuition includes costume, competition fees and workshops.
AUDITION/PLACEMENT REQUIRED La Familia is our Advanced Intermediate studio performance team. This crew is made up of our community's strongest dancers. They do hired performances and have opened for artists such as Mad Child and Merkules. These dancers have taken multiple trips to NYC to connect to the culture and its roots. They are hungry, they take every educational opportunity that is presented to them. These are our youth leaders and they make us proud.
Crew Class is Thursday at 6:30pm, all Red Training and Open Training Classes included up to 12 classes a week!
Intermediate/ Advanced Competitive crew.
Tuition includes costume, competition fees and workshops.
AUDITION/PLACEMENT REQUIRED La Familia is our Advanced Intermediate studio performance team. This crew is made up of our community's strongest dancers. They do hired performances and have opened for artists such as Mad Child and Merkules. These dancers have taken multiple trips to NYC to connect to the culture and its roots. They are hungry, they take every educational opportunity that is presented to them. These are our youth leaders and they make us proud.
Th 6:30 PM-7:15 PM
Notorious BIG
Red Deer
Red Deer
Battle Training
Take your freestyle and battle tactics to the next level! Every Friday we will end the week with battle training. All styles will be covered. This is an additional option for current students only. We will build commandos for crew battles, run drills and have everything sharp and ready to go.
Take your freestyle and battle tactics to the next level! Every Friday we will end the week with battle training. All styles will be covered. This is an additional option for current students only. We will build commandos for crew battles, run drills and have everything sharp and ready to go.
Thursday
7:15 PM to 8:00 PM
7:15 PM to 8:00 PM
Notorious BIG
Red Deer
Red Deer
Sassy Sistas
Mandatory Crew Class Tuesday 6:45, Optional Training :Monday 6pm Breaking, Tuesday 7:30pm Chicago Footwork, Wednesday 5pm House, Wednesday 6:30pm Litefeet, Thursday 5:45pm Hip Hop.
Tuition includes costume, competition fees and workshops.
Sassy Sistas, the ultimate hip hop crew for preteen and teen girls ready to elevate their dance game and embrace their fierce feminine power! Building on the foundation of the Super Girlz, the Sassy Sistas are here to take it to the next level. This crew is all about confidence, empowerment, and making a statement. With every move, beat, and performance, the Sassy Sistas showcase their unique style, strength, and sass. They are more than just a dance crew; they are a sisterhood united by passion, talent, and the drive to inspire others. This crew requires and audition/ crew placement.
Mandatory Crew Class Tuesday 6:45, Optional Training :Monday 6pm Breaking, Tuesday 7:30pm Chicago Footwork, Wednesday 5pm House, Wednesday 6:30pm Litefeet, Thursday 5:45pm Hip Hop.
Tuition includes costume, competition fees and workshops.
Sassy Sistas, the ultimate hip hop crew for preteen and teen girls ready to elevate their dance game and embrace their fierce feminine power! Building on the foundation of the Super Girlz, the Sassy Sistas are here to take it to the next level. This crew is all about confidence, empowerment, and making a statement. With every move, beat, and performance, the Sassy Sistas showcase their unique style, strength, and sass. They are more than just a dance crew; they are a sisterhood united by passion, talent, and the drive to inspire others. This crew requires and audition/ crew placement.
Thursday
7:30 PM to 8:15 PM
7:30 PM to 8:15 PM
Notorious BIG
Red Deer
Red Deer
Revolution
For the love of the art, we proudly introduce Revolution—a crew built with the passion and skills of Pound It Hip Hop Studio’s instructors and Students. We’re beyond excited to showcase our talent and push the boundaries of the dance. Think you’ve got what it takes to join the crew? Hit us up. Revolution 👊🏽
Revolution is our advanced level all competitive ages crew. Audition/assessment required.
For the love of the art, we proudly introduce Revolution—a crew built with the passion and skills of Pound It Hip Hop Studio’s instructors and Students. We’re beyond excited to showcase our talent and push the boundaries of the dance. Think you’ve got what it takes to join the crew? Hit us up. Revolution 👊🏽
Revolution is our advanced level all competitive ages crew. Audition/assessment required.
Thursday
8:00 PM to 8:45 PM
8:00 PM to 8:45 PM
Notorious BIG
Red Deer
Red Deer
PIBA- Pound It Beginner Adults- 2 Classes per Week
Tuesday at 6:45 AND Thursday at 6:30pm
Nowadays, we all want to work on our dance moves so we can show off on Tik Tok, and what better way than by taking a Pound It basic adults class? This class is an introduction for people who are beginners or have little or no street dance experience at all. You'll learn street and club dance in a fun atmosphere with other cool peeps. And don't worry if you're still not satisfied! Additional styles can be added at a reduced cost. The point is to get out there, move our bodies and have FUN! One class a week, any additional open classes can be added for $45/ mo. No performance requirements.
Basic: 0 to less than a year of experience.
Student: Never danced before or not involved in any type of movement performance. Limited exposure or connection to Hip Hop/House/Funk/Juke/Dancehall GOALS: Have a basic understanding of rhythm and groove as it relates to the particular dance style it will be applied to. Using different parts of the body and basic motion and direction training.
Tuesday at 6:45 AND Thursday at 6:30pm
Nowadays, we all want to work on our dance moves so we can show off on Tik Tok, and what better way than by taking a Pound It basic adults class? This class is an introduction for people who are beginners or have little or no street dance experience at all. You'll learn street and club dance in a fun atmosphere with other cool peeps. And don't worry if you're still not satisfied! Additional styles can be added at a reduced cost. The point is to get out there, move our bodies and have FUN! One class a week, any additional open classes can be added for $45/ mo. No performance requirements.
Basic: 0 to less than a year of experience.
Student: Never danced before or not involved in any type of movement performance. Limited exposure or connection to Hip Hop/House/Funk/Juke/Dancehall GOALS: Have a basic understanding of rhythm and groove as it relates to the particular dance style it will be applied to. Using different parts of the body and basic motion and direction training.
Tu 6:45 PM-7:30 PM
Th 6:45 PM-7:30 PM
Th 6:45 PM-7:30 PM
Black and Yellow Studio
Red Deer
Red Deer
PIBA- Pound It Beginner Adults- One Class per Week
Tuesday at 6:45 OR Thursday at 6:30pm
Nowadays, we all want to work on our dance moves so we can show off on Tik Tok, and what better way than by taking a Pound It basic adults class? This class is an introduction for people who are beginners or have little or no street dance experience at all. You'll learn street and club dance in a fun atmosphere with other cool peeps. And don't worry if you're still not satisfied! Additional styles can be added at a reduced cost. The point is to get out there, move our bodies and have FUN! One class a week, any additional open classes can be added for $45/ mo. No performance requirements.
Basic: 0 to less than a year of experience.
Student: Never danced before or not involved in any type of movement performance. Limited exposure or connection to Hip Hop/House/Funk/Juke/Dancehall GOALS: Have a basic understanding of rhythm and groove as it relates to the particular dance style it will be applied to. Using different parts of the body and basic motion and direction training.
Tuesday at 6:45 OR Thursday at 6:30pm
Nowadays, we all want to work on our dance moves so we can show off on Tik Tok, and what better way than by taking a Pound It basic adults class? This class is an introduction for people who are beginners or have little or no street dance experience at all. You'll learn street and club dance in a fun atmosphere with other cool peeps. And don't worry if you're still not satisfied! Additional styles can be added at a reduced cost. The point is to get out there, move our bodies and have FUN! One class a week, any additional open classes can be added for $45/ mo. No performance requirements.
Basic: 0 to less than a year of experience.
Student: Never danced before or not involved in any type of movement performance. Limited exposure or connection to Hip Hop/House/Funk/Juke/Dancehall GOALS: Have a basic understanding of rhythm and groove as it relates to the particular dance style it will be applied to. Using different parts of the body and basic motion and direction training.
Tu 6:45 PM-7:30 PM
Th 6:45 PM-7:30 PM
Th 6:45 PM-7:30 PM
Black and Yellow Studio
Red Deer
Red Deer
Red Deer City Breakers- Competitive
*NEW- 2 Mandatory crew classes- one for strength and power with Sasha and one to build choreography with Rico and Kenn/ Crew Classes are Mondays at 6:45pm and Fridays at 6pm, all other red classes are optional and included.
Tuition includes costume, workshops, and competition fees. This crew competes, guest workshops are included and are mandatory.
Advanced Beginner :1-3 years of experience.
Attention all talented bboys and bgirls yearning to merge the best of what freestyle breaking has to offer with crew battles and performances. Forget about being limited by your sneaker collection or musical taste, we will help you discover your own personal dance style with top rock, go downs, footwork, freezes and power moves. Strength and stamina are the payoffs. Fun is the reason. Lets Go!
*NEW- 2 Mandatory crew classes- one for strength and power with Sasha and one to build choreography with Rico and Kenn/ Crew Classes are Mondays at 6:45pm and Fridays at 6pm, all other red classes are optional and included.
Tuition includes costume, workshops, and competition fees. This crew competes, guest workshops are included and are mandatory.
Advanced Beginner :1-3 years of experience.
Attention all talented bboys and bgirls yearning to merge the best of what freestyle breaking has to offer with crew battles and performances. Forget about being limited by your sneaker collection or musical taste, we will help you discover your own personal dance style with top rock, go downs, footwork, freezes and power moves. Strength and stamina are the payoffs. Fun is the reason. Lets Go!
M 6:45 PM-7:30 PM
F 6:00 PM-6:45 PM
F 6:00 PM-6:45 PM
Black and Yellow Studio
Red Deer
Red Deer