Welcome to our Classes Page. Classes will appear based on the age of the student registering and skill levels provided by the coaches.
Class costs are based on the duration of the class and how many weeks the class runs.
Classes Run June 1st- August 8th
**We are closed May 24th-May 31st
Super Aerialist Teacher Training
Sunday
3:30 PM to 5:30 PM
3:30 PM to 5:30 PM
Adult Classes
Special Events & Workshops
Day off School Camp 10/3 Half Day
Day off School means - Circus Time! For ages 6-13yrs. Activities include Chinese pole, rolla bolla, slackline, stilt walking, aerial trapeze, lyra, sling and silks, Hula hooping, juggling and other flow arts.
Please bring water, a snack, socks & shoes, and wear comfortable clothing to move around in (no buttons or zippers please)
$57 half day $51.30 per second and third child
*contact us if you are registering more than one child
Day off School means - Circus Time! For ages 6-13yrs. Activities include Chinese pole, rolla bolla, slackline, stilt walking, aerial trapeze, lyra, sling and silks, Hula hooping, juggling and other flow arts.
Please bring water, a snack, socks & shoes, and wear comfortable clothing to move around in (no buttons or zippers please)
$57 half day $51.30 per second and third child
*contact us if you are registering more than one child
Friday
9:00 AM to 1:30 PM
9:00 AM to 1:30 PM
Camps
Aerial Spiral
Beginner Aerial Spiral Pole Workshop (120 mins)
**Price increases September 15th
-ALL LEVELS, This workshop will allow newbies the opportunity to stretch, condition, and step foot
into the illusion that is Aerial Spiral Pole! Get comfortable spinning, standing, and climbing through
the basics.
Taught by Lacy Kelly, Instructor and owner of Pole & Aerial Fitness. Fully Certified Instructor though XPERT/XPOLE
Levels 1&2, 3&4.
Beginner Aerial Spiral Pole Workshop (120 mins)
**Price increases September 15th
-ALL LEVELS, This workshop will allow newbies the opportunity to stretch, condition, and step foot
into the illusion that is Aerial Spiral Pole! Get comfortable spinning, standing, and climbing through
the basics.
Taught by Lacy Kelly, Instructor and owner of Pole & Aerial Fitness. Fully Certified Instructor though XPERT/XPOLE
Levels 1&2, 3&4.
Monday
1:45 PM to 3:45 PM
1:45 PM to 3:45 PM
Teen/Adult
Fall Class Session- Back to School!
7-8yr L1 Fabrics
Aerial class for 7-8yrs who can climb. This class focuses on split fabric skills.
This is a 10-week class.
Aerial class for 7-8yrs who can climb. This class focuses on split fabric skills.
This is a 10-week class.
Monday
4:15 PM to 5:15 PM
4:15 PM to 5:15 PM
7-8 Ages (Beyond)
7-10yr L1-2 Fabrics
Build upon aerial and circus skills! This class is guided by pedagogy and a great desire to teach the whole child; psychomotor, affective and cognitive domains of learning.
This is a 10-week class.
Build upon aerial and circus skills! This class is guided by pedagogy and a great desire to teach the whole child; psychomotor, affective and cognitive domains of learning.
This is a 10-week class.
Tuesday
4:15 PM to 5:15 PM
4:15 PM to 5:15 PM
7-8 Ages (Beyond)
6-8yr Intro Fabrics
Aerial class for 7-8yrs who can climb. This class focuses on split fabric skills. Students must have taken at least two sessions of Aerial Prep
This is a 10-week class.
Aerial class for 7-8yrs who can climb. This class focuses on split fabric skills. Students must have taken at least two sessions of Aerial Prep
This is a 10-week class.
Friday
4:15 PM to 5:15 PM
4:15 PM to 5:15 PM
7-8 Ages (Beyond)
L2-3 Lyra
This class offers tricky, twisty transitions and practice with beats and other dynamic skills. Can join with instructor approval.
This is a 10-week class.
This class offers tricky, twisty transitions and practice with beats and other dynamic skills. Can join with instructor approval.
This is a 10-week class.
Monday
5:30 PM to 6:45 PM
5:30 PM to 6:45 PM
Adult Classes
Flexibility
Come build your strength, flexibility and balance in all areas of the body, with coach Julie! Great for beginners and cross training.
This is a 10-week class.
Come build your strength, flexibility and balance in all areas of the body, with coach Julie! Great for beginners and cross training.
This is a 10-week class.
Monday
5:40 PM to 6:40 PM
5:40 PM to 6:40 PM
Adult Classes
Adult & Teen Intro to Fabrics
This class is for adults brand new to aerial fabrics, or have only take a semester or two of intro fabrics & want to continue building strength!
Build great strength and coordination; good for participating in any other discipline! Good cross training class.
This is a 10-week class.
This class is for adults brand new to aerial fabrics, or have only take a semester or two of intro fabrics & want to continue building strength!
Build great strength and coordination; good for participating in any other discipline! Good cross training class.
This is a 10-week class.
Monday
6:45 PM to 7:45 PM
6:45 PM to 7:45 PM
Adult Classes
Acro Yoga
Tuesday
6:15 PM to 8:15 PM
6:15 PM to 8:15 PM
Adult Classes
Acro Yoga - Jam only
Interested in a class? email superjes@circus.training for information.
Interested in a class? email superjes@circus.training for information.
Tuesday
7:20 PM to 8:20 PM
7:20 PM to 8:20 PM
Adult Classes
Adult L1 Fabrics
For adults who have taken intro to fabrics and can climb to the top of the fabrics!
Build strength, coordination, confidence and positive relationships!
This is a 10-week class.
For adults who have taken intro to fabrics and can climb to the top of the fabrics!
Build strength, coordination, confidence and positive relationships!
This is a 10-week class.
Wednesday
6:45 PM to 8:00 PM
6:45 PM to 8:00 PM
Adult Classes
Teen/Adult L2 Fabrics
For adults who are ready to climb! Build strength, coordination, confidence and positive relationships. Must have taken intro to fabrics or have approval from a studio manager.
This is a 10-week class.
For adults who are ready to climb! Build strength, coordination, confidence and positive relationships. Must have taken intro to fabrics or have approval from a studio manager.
This is a 10-week class.
Thursday
6:45 PM to 8:00 PM
6:45 PM to 8:00 PM
Adult Classes
Adult All Things Circus Open Workout
ALL THINGS CIRCUS CLUB! Options Include Tumbling, juggling and other flow props, stilt walking, unicycling, dance, aerial trapeze, Chinese pole, cyr wheel. If you were interested in trying it all come on in!
Great for developing additional circus skills, building confidence and positive relationships.
ALL THINGS CIRCUS CLUB! Options Include Tumbling, juggling and other flow props, stilt walking, unicycling, dance, aerial trapeze, Chinese pole, cyr wheel. If you were interested in trying it all come on in!
Great for developing additional circus skills, building confidence and positive relationships.
Sunday
11:15 AM to 12:30 PM
11:15 AM to 12:30 PM
Adult Classes
Teen/Adult Intro to Aerial
Sunday
1:15 PM to 2:15 PM
1:15 PM to 2:15 PM
Adult Classes
The Next Evolution Adult Performance Troupe
Turn your fitness training into a more social, emotional wellness promoting, and expressive performance art and get ready for taking to the stage. Use an apparatus of your choice [ground or air ] for this collaborative time.
Sundays from 2-3:30pm
*This is session is a 9 week session*
Turn your fitness training into a more social, emotional wellness promoting, and expressive performance art and get ready for taking to the stage. Use an apparatus of your choice [ground or air ] for this collaborative time.
Sundays from 2-3:30pm
*This is session is a 9 week session*
Sunday
2:15 PM to 3:30 PM
2:15 PM to 3:30 PM
Adult Classes
5-8yr Aerial Prep
Aerial Preparation For ages 5-8 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rola bola and more!
This is a nine-week class.
Aerial Preparation For ages 5-8 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rola bola and more!
This is a nine-week class.
Monday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Aerial Prep Classes
5-8yr Aerial Prep
Aerial Preparation For ages 5-8 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rola bola and more!
This is a 10-week class.
Aerial Preparation For ages 5-8 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rola bola and more!
This is a 10-week class.
Monday
5:10 PM to 6:10 PM
5:10 PM to 6:10 PM
Aerial Prep Classes
5-8yr Aerial Prep
Aerial Preparation For ages 5-8 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rola bola and more!
This is a 10-week class.
Aerial Preparation For ages 5-8 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rola bola and more!
This is a 10-week class.
Thursday
4:15 PM to 5:15 PM
4:15 PM to 5:15 PM
Aerial Prep Classes
5-8yr Aerial Prep
Aerial Preparation For ages 5-8 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rola bola and more!
This is a 10-week class.
Aerial Preparation For ages 5-8 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rola bola and more!
This is a 10-week class.
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Aerial Prep Classes
12-16yr L2-3 Fabrics
Students must have gotten approval from their coach to move to level 2-3 & completed at least two sessions L2-3 classes.
This is a 10-week class.
Students must have gotten approval from their coach to move to level 2-3 & completed at least two sessions L2-3 classes.
This is a 10-week class.
Thursday
5:20 PM to 6:35 PM
5:20 PM to 6:35 PM
Ages 12-16
9-14yr Intro/L1 Lyra
This Lyra class is for 9-14r olds that are new to Lyra, or have taken some lyra classes and want to continue their skill building.
This is a 10-week class.
This Lyra class is for 9-14r olds that are new to Lyra, or have taken some lyra classes and want to continue their skill building.
This is a 10-week class.
Monday
4:10 PM to 5:25 PM
4:10 PM to 5:25 PM
Ages 9-11
9-11yr L2-3 fabrics
For students who can 360 drop, cross back straddle in foot lock with ease, is working on wheel downs. Must have taken Intro, L1-2 and 2 fabrics already.
This is a 10-week class.
For students who can 360 drop, cross back straddle in foot lock with ease, is working on wheel downs. Must have taken Intro, L1-2 and 2 fabrics already.
This is a 10-week class.
Tuesday
4:15 PM to 5:30 PM
4:15 PM to 5:30 PM
Ages 9-11
9-11yr L2-3 Fabrics
For students with no experience. Build foundational strength, coordination, confidence and positive relationships!
This is a 10-week class.
For students with no experience. Build foundational strength, coordination, confidence and positive relationships!
This is a 10-week class.
Tuesday
5:30 PM to 6:45 PM
5:30 PM to 6:45 PM
Ages 9-11
8-12yr All Things Circus
All things circus - Join us in learning all about getting creative in the circus arts! We will be learning multiple circus disciplines in this class such as, but not limited to: Aerial Sling, Lyra, Trapeze, Hooping, Poi, Juggling, Stilt Walking, Balloon Twisting, Unicycling, Acro Yoga, Face Painting, Character Building, and more!
This is a 10-week class.
All things circus - Join us in learning all about getting creative in the circus arts! We will be learning multiple circus disciplines in this class such as, but not limited to: Aerial Sling, Lyra, Trapeze, Hooping, Poi, Juggling, Stilt Walking, Balloon Twisting, Unicycling, Acro Yoga, Face Painting, Character Building, and more!
This is a 10-week class.
Wednesday
4:10 PM to 5:25 PM
4:10 PM to 5:25 PM
Ages 9-11
9-13yr Intro to Fabrics
For new aerialists seeking to build strength, coordination, confidence and positive relationships. This full fabrics class will prepare you for future work in any aerial apparatus.
This is a 10-week class.
For new aerialists seeking to build strength, coordination, confidence and positive relationships. This full fabrics class will prepare you for future work in any aerial apparatus.
This is a 10-week class.
Wednesday
4:10 PM to 5:25 PM
4:10 PM to 5:25 PM
Ages 9-11
Mini Evolution!
A version of our teen performance troupe, Evolution Circus, but for our younger students! Students will work on various apparatuses and focus on collaboration with other circus students
This is a nine-week class.
A version of our teen performance troupe, Evolution Circus, but for our younger students! Students will work on various apparatuses and focus on collaboration with other circus students
This is a nine-week class.
Wednesday
4:15 PM to 5:30 PM
4:15 PM to 5:30 PM
Ages 9-11
9-11yr L2 Fabrics
Wednesday
5:30 PM to 6:45 PM
5:30 PM to 6:45 PM
Ages 9-11
9-11yr L1 Fabrics
For students who are ready to climb and have taken Intro to fabrics already. Continue to build spatial awareness in the air!
This is a 10-week class.
For students who are ready to climb and have taken Intro to fabrics already. Continue to build spatial awareness in the air!
This is a 10-week class.
Thursday
4:15 PM to 5:30 PM
4:15 PM to 5:30 PM
Ages 9-11
9-11 L1-2 Fabrics
Build upon aerial and circus skills! This class is guided by pedagogy and a great desire to teach the whole child; psychomotor, affective and cognitive domains of learning.
This is a 10-week class.
Build upon aerial and circus skills! This class is guided by pedagogy and a great desire to teach the whole child; psychomotor, affective and cognitive domains of learning.
This is a 10-week class.
Friday
4:10 PM to 5:25 PM
4:10 PM to 5:25 PM
Ages 9-11
9-14 yr L2 Fabrics
This class is for the students that have completed the stamps for skills chart for levels 1 and level 1-2
This is a 10-week class.
This class is for the students that have completed the stamps for skills chart for levels 1 and level 1-2
This is a 10-week class.
Friday
5:30 PM to 6:45 PM
5:30 PM to 6:45 PM
Ages 9-11
Evolution Circus *Auditioned Students Only*
Monday
6:45 PM to 8:00 PM
6:45 PM to 8:00 PM
FCCC
Contortion
contortion class pre-requisites: following a vigorous warm-up the student’s arms should be nearly straight in their bridge and they should be comfortable holding the bridge/flowing through exercises in their bridge for at least 20 seconds at a time. The students splits should be flat, or 2-3 inches from flat after a warm-up. More importantly, the student should feel that their body would be safe bending for longer periods of time and have the endurance to work for 2 hours. For age, we are thinking 8yrs-adult, but this is more about maturity than age. Explain to your child that contortion is a large time commitment. Are they willing to do the hard work to keep their body safe. Contortion isn’t abut doing the coolest thing right away - it’s about working hard to be able to do the coolest things for a long time. Though this class will be fun, it will also be challenging. We will work toward goals that may not feel feasible to begin with, but if the student is willing to give their time and dedication to this practice, they will find training contortion to be the rewarding art that it is.
Both deep stretch and contortion will focus on bending safely and efficiently. Students will learn: applied anatomy, understanding the different types of pain and differentiating between discomfort and something that may be harmful to their body, isolation of certain muscles to improve an overall shape, conditioning techniques, warming up and cooling down in flexibility and contortion, progressions for contortion/flexibility, managing hypermobility, and sequencing in flexibility and contortion.
If students plan to take the contortion series, it is recommended that they eat 1.5-2 hours before the first class. We spend a lot of time on our bellies, upside down, and in intense positions. Eating at the right time before class will mitigate any discomfort. Refraining to eat may put a student at risk of dizziness and fainting, please eat something nutritious to fuel your body - just give it time to digest. Please bring and drink plenty of water before, during, and after class. Since this class is upstairs and our water fountain is downstairs, bringing a water bottle is important, so the student does not miss important class material.
contortion class pre-requisites: following a vigorous warm-up the student’s arms should be nearly straight in their bridge and they should be comfortable holding the bridge/flowing through exercises in their bridge for at least 20 seconds at a time. The students splits should be flat, or 2-3 inches from flat after a warm-up. More importantly, the student should feel that their body would be safe bending for longer periods of time and have the endurance to work for 2 hours. For age, we are thinking 8yrs-adult, but this is more about maturity than age. Explain to your child that contortion is a large time commitment. Are they willing to do the hard work to keep their body safe. Contortion isn’t abut doing the coolest thing right away - it’s about working hard to be able to do the coolest things for a long time. Though this class will be fun, it will also be challenging. We will work toward goals that may not feel feasible to begin with, but if the student is willing to give their time and dedication to this practice, they will find training contortion to be the rewarding art that it is.
Both deep stretch and contortion will focus on bending safely and efficiently. Students will learn: applied anatomy, understanding the different types of pain and differentiating between discomfort and something that may be harmful to their body, isolation of certain muscles to improve an overall shape, conditioning techniques, warming up and cooling down in flexibility and contortion, progressions for contortion/flexibility, managing hypermobility, and sequencing in flexibility and contortion.
If students plan to take the contortion series, it is recommended that they eat 1.5-2 hours before the first class. We spend a lot of time on our bellies, upside down, and in intense positions. Eating at the right time before class will mitigate any discomfort. Refraining to eat may put a student at risk of dizziness and fainting, please eat something nutritious to fuel your body - just give it time to digest. Please bring and drink plenty of water before, during, and after class. Since this class is upstairs and our water fountain is downstairs, bringing a water bottle is important, so the student does not miss important class material.
Tuesday
5:30 PM to 8:00 PM
5:30 PM to 8:00 PM
Upstairs Yoga Room
FCCC
FCCC
Deep Stretch (intro Contortion)
Prepare your body for contortion! Muscles, tendons and ligaments all need to be strong enough to be flexible enough to be a contortionist. This class is the prep class for Contortion.
YOU MAY take this class AND the Contortion class following it. Or you may take this class on its own.
Prepare your body for contortion! Muscles, tendons and ligaments all need to be strong enough to be flexible enough to be a contortionist. This class is the prep class for Contortion.
YOU MAY take this class AND the Contortion class following it. Or you may take this class on its own.
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Upstairs Yoga Room
FCCC
FCCC
2.5-5yr Preschool Gym
Preschool Gym - come tumble and FLY! For ages 2.5-5 years. The first goal of this class is to encourage these students to work with the instructor without the help of their parents. This may take time, but that's okay! Activities include listening games, obstacle course, hanging on apparatuses, cooperative games, and meditation time.
This is a nine-week class
Preschool Gym - come tumble and FLY! For ages 2.5-5 years. The first goal of this class is to encourage these students to work with the instructor without the help of their parents. This may take time, but that's okay! Activities include listening games, obstacle course, hanging on apparatuses, cooperative games, and meditation time.
This is a nine-week class
Monday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Preschool Gym
2.5-5yr Preschool Gym
Dance, yoga, aerial and gymnastics all put into one! Great for building strength, coordination, confidence and positive relationships.
This is a 10-week class.
Dance, yoga, aerial and gymnastics all put into one! Great for building strength, coordination, confidence and positive relationships.
This is a 10-week class.
Thursday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Preschool Gym
L3-4 Fabrics
This class is for ages 13-99 who have taken multiple sessions of L3 fabrics, or has gotten approval from Super Jes or Coach Julie
This is a 10-week class.
This class is for ages 13-99 who have taken multiple sessions of L3 fabrics, or has gotten approval from Super Jes or Coach Julie
This is a 10-week class.
Tuesday
5:30 PM to 6:45 PM
5:30 PM to 6:45 PM
Teen/Adult
Aerial Loop Straps
This class is for all levels over L1 Fabrics. Prerequisites: able to invert in the air consistently, be able to do cross back straddle, 360 drop.
This is a 10-week class.
This class is for all levels over L1 Fabrics. Prerequisites: able to invert in the air consistently, be able to do cross back straddle, 360 drop.
This is a 10-week class.
Tuesday
6:45 PM to 8:00 PM
6:45 PM to 8:00 PM
Teen/Adult
Chinese Pole
Learn to climb and invert on a pole! This pole is thicker than a traditional dance pole and is coated in rubber.
Google Chines Pole Cirque du Soleil to gain more insight.
Students must wear jeans, long sleeves, and rubber soled shoes to participate.
This is a 10-week class.
Learn to climb and invert on a pole! This pole is thicker than a traditional dance pole and is coated in rubber.
Google Chines Pole Cirque du Soleil to gain more insight.
Students must wear jeans, long sleeves, and rubber soled shoes to participate.
This is a 10-week class.
Wednesday
5:30 PM to 6:45 PM
5:30 PM to 6:45 PM
Teen/Adult
Teen L1 Fabrics
Fabrics Class for teens that have taken Intro to Fabrics Class for at least one or two semester AND can climb to the top of the fabrics.
This is a 10-week class.
Fabrics Class for teens that have taken Intro to Fabrics Class for at least one or two semester AND can climb to the top of the fabrics.
This is a 10-week class.
Wednesday
5:30 PM to 6:45 PM
5:30 PM to 6:45 PM
Teen/Adult
Hand Balancing (Teen/Adult)
Build strength, control, and body awareness as you explore the art of balancing on your hands. This class welcomes all levels—from first-time handstanders to experienced balancers—offering drills, progressions, and personalized tips to help you grow at your own pace. Come flip your perspective and have fun upside down!
This is a 10-week class.
Build strength, control, and body awareness as you explore the art of balancing on your hands. This class welcomes all levels—from first-time handstanders to experienced balancers—offering drills, progressions, and personalized tips to help you grow at your own pace. Come flip your perspective and have fun upside down!
This is a 10-week class.
Wednesday
6:45 PM to 7:45 PM
6:45 PM to 7:45 PM
Teen/Adult
L 3 Fabrics
This class is for ages 13+ who have taken multiple sessions of L2 fabrics and completed the stamps to skills board from level 2 AND level 2-3, or has gotten approval from Super Jes or Coach Julie.
This is a 10-week class.
This class is for ages 13+ who have taken multiple sessions of L2 fabrics and completed the stamps to skills board from level 2 AND level 2-3, or has gotten approval from Super Jes or Coach Julie.
This is a 10-week class.
Thursday
5:20 PM to 6:35 PM
5:20 PM to 6:35 PM
Teen/Adult
Intro/L1 Lyra
Lift your body and soul off of this hard apparatus! May cause bruising.
This is a 10-week class.
Lift your body and soul off of this hard apparatus! May cause bruising.
This is a 10-week class.
Thursday
6:45 PM to 7:45 PM
6:45 PM to 7:45 PM
Teen/Adult