Try Highland!

Name
Days
Location
FREE Try Highland! Little Leapers (4-6yrs)
Cassandra Wenman
Want to know more about Highland, CSHD and our vibe? Maybe your child is interested but you want to try before you commit for a session? This class is for you! Join us for a half hour class where we give your 4-6 yr old the boost of confidence they want and you the information you need to demystify the start of your Highland journey! No strings attached
Saturday
10:00 AM to 10:30 AM
Dance Studio
Dalhousie Community Centre
FREE Try Highland! New Dancers
Cassandra Wenman
Want to know more about Highland, CSHD and our vibe? Maybe your child is interested but you want to try before you commit for a session? This class is for you! Join us for a half hour class where we give your dancer the boost of confidence they want and you the information you need to demystify the start of your Highland journey! No strings attached
Saturday
10:45 AM to 11:15 AM
Dance Studio
Dalhousie Community Centre

Returning and Experienced Dancers

Name
Days
Location
Adult Choreography Class
Elayna Campbell
For dancers who are are 16+ and participating in the Ceilidh.
Tuesday
8:15 PM to 9:00 PM
Dalhousie Community Centre
Adult Premier
Elayna Campbell
For dancers who are competitive and in the Premier level 16+.
Tuesday
7:00 PM to 8:15 PM
Dalhousie Community Centre
Competitive Beginner
Christa Powers
For returning dancers in competitive Beginner.
Tuesday
5:45 PM to 6:30 PM
19 Street Studio
Competitive Beginner
Alexandra Campbell
For returning dancers who are in competitive beginner.
Wednesday
4:45 PM to 5:45 PM
Dalhousie Community Centre
Competitive Beginner/Novice
Elayna Campbell
Returning dancers who are competitive in the Beginner or Novice category.
Monday
5:00 PM to 6:00 PM
Triwood Community Centre
Intermediate/Premier
Elayna Campbell
For dancers who are competitive and in the Intermediate/Premier level.
Monday
6:45 PM to 7:45 PM
Triwood Community Centre
Intermediate/Premier
Alexandra Campbell
For dancers who are competitive and in the Intermediate/Premier level. This class works at a championship level; dancers need to be prepared.
Thursday
5:00 PM to 6:30 PM
Triwood Community Centre
Intermediate/Premier
Elayna Campbell
This class is full
For dancers who are competitive and in the Intermediate/Premier level.
Tuesday
5:00 PM to 6:30 PM
Triwood Community Centre
Novice
Cassandra Wenman
For dancers who are competitive and in the Novice level.
Wednesday
6:30 PM to 7:30 PM
Dalhousie Community Centre
Premier
Alexandra Campbell
For dancers who are competitive and in the Intermediate/Premier level. This class works at a championship level; dancers need to be prepared.
Thursday
7:00 PM to 8:30 PM
Dalhousie Community Centre
Strength & Conditioning
Emily Hicks
For any dancer wishing to increase dancing strength. Mandatory for competitive Intermediate & Premier dancers.
Monday
7:00 PM to 8:00 PM
Dalhousie Community Centre

Highland Pulse

Name
Days
Location
Highland Pulse - Fling
Cassandra Wenman

Learn the FLING Dance!

Ready to try something new, fun, and full of energy? Highland Pulse is the perfect way! For those brand new to working out or just brand new to Highland, this class blends learning dances with upbeat cardio and strength training in a supportive, no-pressure setting.
Wednesday
7:30 PM to 8:30 PM
Dalhousie Community Centre
Highland Pulse - Lilt & Flora
Alexandra Campbell

Learn the LILT and FLORA Dances!

Ready to try something new, fun, and full of energy? Highland Pulse is the perfect way! For those brand new to working out or just brand new to Highland, this class blends learning dances with upbeat cardio and strength training in a supportive, no-pressure setting.
Thursday
8:30 PM to 9:30 PM
Dalhousie Community Centre
Highland Pulse - Sword
Emily Hicks

Learn the SWORD Dance!

Ready to try something new, fun, and full of energy? Highland Pulse is the perfect way! For those brand new to working out or just brand new to Highland, this class blends learning dances with upbeat cardio and strength training in a supportive, no-pressure setting.
Monday
6:00 PM to 7:00 PM
Phoenix Room
Dalhousie Community Centre
Highland Pulse - Sword
Natalie Rupert
Learn the SWORD Dance!

Ready to try something new, fun, and full of energy? Highland Pulse is the perfect way! For those brand new to working out or just brand new to Highland, this class blends learning dances with upbeat cardio and strength training in a supportive, no-pressure setting.
Monday
7:45 PM to 8:45 PM
Mid-Sun Community Centre

Tartan Tots

Name
Days
Location
Tartan Tots
Alexandra Campbell
For dancers aged 1-4. Must be accompanied by an adult.
Maximum 2 dancers per adult. Non-walking sibling/siblings under 1 attend for free.
Class runs for 10 weeks September 18 - November 27
Thursday
10:00 AM to 10:45 AM
Dalhousie Community Centre
Tartan Tots
Meagan Hall
For dancers aged 1-4. Must be accompanied by an adult.
Maximum 2 dancers per adult. Non-walking sibling/siblings under 1 attend for free.
Class runs for 10 weeks September 20 - December 6)
Saturday
10:00 AM to 10:45 AM
Dalhousie Community Centre
Tartan Tots
Meagan Hall
For dancers aged 1-4. Must be accompanied by an adult.
Maximum 2 dancers per adult. Non-walking sibling/siblings under 1 attend for free.
Class runs for 10 weeks September 21 - December 7)
Sunday
10:00 AM to 10:45 AM
Dalhousie Community Centre
Tartan Tots
Laura Ogilvie
For dancers aged 1-4. Must be accompanied by an adult.
Maximum 2 dancers per adult. Non-walking sibling/siblings under 1 attend for free.
Class runs for 10 weeks September 21 - December 7.
Sunday
10:00 AM to 10:45 AM
Mid-Sun Community Centre

Bonnie Bouncers

Name
Days
Location
Bonnie Bouncers
Alexandra Campbell
Unparented
For dancers aged 3-5. No previous dance experience necessary.
Class runs for 10 weeks (September 17-December 4)
Wednesday
3:15 PM to 4:00 PM
Dalhousie Community Centre
Bonnie Bouncers
Meagan Hall
Unparented
For dancers aged 3-5. No previous dance experience necessary.
Class runs for 10 weeks (September 20 - December 6)
Saturday
10:45 AM to 11:30 AM
Dalhousie Community Centre
Bonnie Bouncers
Meagan Hall
Unparented
For dancers aged 3-5. No previous dance experience necessary.
Class runs for 10 weeks (September 21 - December 7)
Sunday
10:45 AM to 11:30 AM
Dalhousie Community Centre
Bonnie Bouncers
Laura Ogilvie
Unparented
For dancers aged 3-5. No previous dance experience necessary.
Class runs for 10 weeks (September 21 - December 7)
Sunday
10:45 AM to 11:30 AM
Mid-Sun Community Centre

Little Leapers

Name
Days
Location
Little Leapers
Jo Collins
For dancers aged 4-6. No previous dance experience necessary. This class is focused on Highland movements and dances.
Class runs for 17 weeks September 15-February 6.
Sunday
12:15 PM to 1:00 PM
Dalhousie Community Centre
Little Leapers
Natalie Rupert
For dancers aged 4.5-6. No previous dance experience necessary. This class is focused on Highland movements and dances.
Class runs for 17 weeks September 15-February 6.
Monday
3:45 PM to 4:30 PM
Mid-Sun Community Centre
Little Leapers
Elayna Campbell
For dancers aged 4-6. No previous dance experience necessary. This class is focused on Highland movements and dances.
Class runs for 17 weeks September 15-February 6.
Tuesday
4:15 PM to 5:00 PM
Triwood Community Centre
Little Leapers
Alexandra Campbell
For dancers aged 4-6. No previous dance experience necessary. This class is focused on Highland movements and dances.
Class runs for 17 weeks September 15-February 6.
Thursday
4:15 PM to 5:00 PM
Triwood Community Centre

New Dancers

Name
Days
Location
New Dancers
Cassandra Wenman
Open to dancers new to Highland, aged 7 & Older.
Both recreational and future competitors learn the basics of Highland technique, traditional dances, cross training, proprioception and physical literacy in an engaging, supportive environment.
Dancers will leave class muscle-tired and soul-happy!
Wednesday
5:30 PM to 6:15 PM
Phoenix Room
Dalhousie Community Centre
New Dancers
Christa Powers
Open to dancers new to Highland, aged 7 & Older.
Both recreational and future competitors learn the basics of Highland technique, traditional dances, cross training, proprioception and physical literacy in an engaging, supportive environment.
Dancers will leave class muscle-tired and soul-happy!
Thursday
6:00 PM to 6:45 PM
Phoenix Room
Dalhousie Community Centre
New Dancers
Annie Scheibel
Open to dancers new to Highland, aged 7 & Older.
Both recreational and future competitors learn the basics of Highland technique, traditional dances, cross training, proprioception and physical literacy in an engaging, supportive environment.
Dancers will leave class muscle-tired and soul-happy!
Sunday
11:30 AM to 12:15 PM
Dalhousie Community Centre
New Dancers
Natalie Rupert
For dancers aged 7 & older. No previous dance experience necessary. This class is focused on Highland movements and dances.
Class runs for 17 weeks September 15-February 6.
Monday
4:30 PM to 5:15 PM
Mid-Sun Community Centre

Back to the Barre

Name
Days
Location
Back to the Barre
Emily Hicks
Still remember your pas de basques and pivot turns? Back to the Barre is designed just for you: a dancer who stepped away from the Highland world but never stopped loving it.

This class blends technique, stamina, and cross-training at a pace that protects our *ahem* ....mature.... joints and ligaments. You’ll revisit traditional movements, rebuild strength and control, and reconnect with the joy of dance.

Rediscover your centre (and your people)! It’s never too late to come Back to the Barre
Monday
8:00 PM to 9:00 PM
19 Street Studio