Fall Gymnastics
Shine/Glow - Gymnastics (level 2&3)
2 spots left
**THIS CLASS REQUIRES COACH EVALUATION AND APPROVAL**
Level 2/3
Bars:
Back hip circles
Glide & tap swings
Beginning Kips
Floor:
Walkovers
Round Offs
Beam:
Cartwheels
Handstands
RO dismounts
2 spots left
**THIS CLASS REQUIRES COACH EVALUATION AND APPROVAL**
Level 2/3
Bars:
Back hip circles
Glide & tap swings
Beginning Kips
Floor:
Walkovers
Round Offs
Beam:
Cartwheels
Handstands
RO dismounts
Monday
5:15 PM to 6:15 PM
5:15 PM to 6:15 PM
Main
$75.00
Shimmer - Gymnastics (level 1)
This class is full
This is a level 1 gymnastics class.
Floor :
Handstand work
Bridges
Bars:
Skin the cat
Pullover progressions
Casts
Beam:
Lunges
¼ & ½ Turns
Handstand progressions
Levers
Level 2 requires coaches approval. On average it can take 6mo-1year in level 1. Focusing on correct foundations and progressions to move up is essential.
This class is full
This is a level 1 gymnastics class.
Floor :
Handstand work
Bridges
Bars:
Skin the cat
Pullover progressions
Casts
Beam:
Lunges
¼ & ½ Turns
Handstand progressions
Levers
Level 2 requires coaches approval. On average it can take 6mo-1year in level 1. Focusing on correct foundations and progressions to move up is essential.
Wednesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Main
$75.00
Shimmer - Gymnastics (level 1)
1 spot left
This is a level 1 gymnastics class.
Floor :
Handstand work
Bridges
Bars:
Skin the cat
Pullover progressions
Casts
Beam:
Lunges
¼ & ½ Turns
Handstand progressions
Levers
Level 2 requires coaches approval. On average it can take 6mo-1year in level 1. Focusing on correct foundations and progressions to move up is essential.
1 spot left
This is a level 1 gymnastics class.
Floor :
Handstand work
Bridges
Bars:
Skin the cat
Pullover progressions
Casts
Beam:
Lunges
¼ & ½ Turns
Handstand progressions
Levers
Level 2 requires coaches approval. On average it can take 6mo-1year in level 1. Focusing on correct foundations and progressions to move up is essential.
Wednesday
5:50 PM to 6:50 PM
5:50 PM to 6:50 PM
Main
$75.00
Shimmer - Gymnastics (level 1)
This class is full
This is a level 1 gymnastics class.
Floor :
Handstand work
Bridges
Bars:
Skin the cat
Pullover progressions
Casts
Beam:
Lunges
¼ & ½ Turns
Handstand progressions
Levers
Level 2 requires coaches approval. On average it can take 6mo-1year in level 1. Focusing on correct foundations and progressions to move up is essential.
This class is full
This is a level 1 gymnastics class.
Floor :
Handstand work
Bridges
Bars:
Skin the cat
Pullover progressions
Casts
Beam:
Lunges
¼ & ½ Turns
Handstand progressions
Levers
Level 2 requires coaches approval. On average it can take 6mo-1year in level 1. Focusing on correct foundations and progressions to move up is essential.
Thursday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Main
$75.00
Fall Tot & Roll
Parent Tot
This class is full
This class is to strengthen gross and fine motor skills through dance, jumping, climbing, rolling and fun. Parent/guardian must participate.
This class is full
This class is to strengthen gross and fine motor skills through dance, jumping, climbing, rolling and fun. Parent/guardian must participate.
Wednesday
9:00 AM to 9:30 PM
9:00 AM to 9:30 PM
Main
$50.00
Tot & Roll - Sparkle
This class is full
A parent/guardian must remain on site for classes.
This class is full
A parent/guardian must remain on site for classes.
Wednesday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
Main
$65.00
Tot & Roll - Sparkle
This class is full
A parent/guardian must remain on site for classes.
This class is full
A parent/guardian must remain on site for classes.
Wednesday
10:45 AM to 11:30 AM
10:45 AM to 11:30 AM
Main
$65.00
Tot & Roll - Sparkle
This class is full
A parent/guardian must remain on site for classes.
This class is full
A parent/guardian must remain on site for classes.
Wednesday
3:30 PM to 4:15 PM
3:30 PM to 4:15 PM
Main
$65.00
Tot & Roll - Sparkle
This class is full
A parent/guardian must remain on site for classes.
This class is full
A parent/guardian must remain on site for classes.
Thursday
3:30 PM to 4:15 PM
3:30 PM to 4:15 PM
Main
$65.00
Tot & Roll - Sparkle
This class is full
A parent/guardian must remain on site for classes.
This class is full
A parent/guardian must remain on site for classes.
Thursday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Main
$65.00
Tot & Roll - Sparkle
This class is full
A parent/guardian must remain on site for classes.
This class is full
A parent/guardian must remain on site for classes.
Friday
3:30 PM to 4:15 PM
3:30 PM to 4:15 PM
Main
$65.00
Fall Tumbling
Mini Tumbling Lvl 1
This class is full
Tumbling is for mastering floor skills ie. cartwheels, walkovers, handsprings etc.
This class we will focus on cartwheels, handstands, bridges and building strength.
This class is full
Tumbling is for mastering floor skills ie. cartwheels, walkovers, handsprings etc.
This class we will focus on cartwheels, handstands, bridges and building strength.
Monday
3:30 PM to 4:20 PM
3:30 PM to 4:20 PM
Main
$60.00
Mini Tumbling Lvl 2
This class is full
**THIS CLASS REQUIRES COACH EVALUATION AND APPROVAL**
Tumbling is for mastering floor skills ie. cartwheels, walkovers, handsprings etc.
This class we will focus on cartwheels, handstands, bridges and building strength.
This class is full
**THIS CLASS REQUIRES COACH EVALUATION AND APPROVAL**
Tumbling is for mastering floor skills ie. cartwheels, walkovers, handsprings etc.
This class we will focus on cartwheels, handstands, bridges and building strength.
Monday
4:30 PM to 5:20 PM
4:30 PM to 5:20 PM
Main
$60.00
Tumbling Lvl 1 & 2 (Beginner Tumbling)
4 spots left
This class will teach handstands, cartwheels, bridges, backbends, walkovers, round offs and strength.
Leveling up requires evaluation and invitation. This class has a range of skill levels. Because we are building really strong foundations to be able to do higher level skills. On average athletes stay in this class for 9mo-1.5years.
**Previously Beginner Tumbling**
4 spots left
This class will teach handstands, cartwheels, bridges, backbends, walkovers, round offs and strength.
Leveling up requires evaluation and invitation. This class has a range of skill levels. Because we are building really strong foundations to be able to do higher level skills. On average athletes stay in this class for 9mo-1.5years.
**Previously Beginner Tumbling**
Tuesday
4:40 PM to 5:40 PM
4:40 PM to 5:40 PM
Main
$65.00
Intermediate Tumbling (Lvl 3)
5 spots left
This class requires and coaches evaluation and invitation.
Skills required:
Handstand
Backbend
Walkover
Round off
5 spots left
This class requires and coaches evaluation and invitation.
Skills required:
Handstand
Backbend
Walkover
Round off
Wednesday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Main
$65.00
Mini Tumbling Level 1
This class is full
This class will teach handstands, cartwheels, bridges, backbends, walkovers, round offs and strength.
Leveling up requires evaluation and invitation. This class has a range of skill levels. Because we are building really strong foundations to be able to do higher level skills. On average athletes stay in this class for 9mo-1.5years.
**Previously Beginner Tumbling**
This class is full
This class will teach handstands, cartwheels, bridges, backbends, walkovers, round offs and strength.
Leveling up requires evaluation and invitation. This class has a range of skill levels. Because we are building really strong foundations to be able to do higher level skills. On average athletes stay in this class for 9mo-1.5years.
**Previously Beginner Tumbling**
Thursday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
Main
$60.00