Frisco Fall 2026

Name
Days
Location
APAC Training Block
Monday
4:30 PM to 7:45 PM
Studio A
Frisco
Teen + Senior Heels / Femme Funk
Monday
7:45 PM to 8:30 PM
Studio A
Frisco
Junior + Teen + Senior Pointe & Pre-Pointe
Tuesday
3:45 PM to 5:15 PM
Studio A
Frisco
Petite + Mini Ballet
Tuesday
4:30 PM to 5:15 PM
Studio B
Frisco
Junior + Teen + Senior Jazz
Tuesday
5:15 PM to 6:00 PM
Studio A
Frisco
Petite + Mini Jazz
Tuesday
5:15 PM to 6:00 PM
Studio B
Frisco
Junior + Teen + Senior Hip-Hop
Tuesday
6:00 PM to 6:45 PM
Studio A
Frisco
Petite + Mini Hip-Hop
Tuesday
6:00 PM to 6:45 PM
Studio B
Frisco
Petite + Mini Contemporary + Lyrical
Tuesday
6:45 PM to 7:45 PM
Studio B
Frisco
Junior + Teen + Senior Lyrical + Contemporary
Tuesday
6:45 PM to 7:45 PM
Studio A
Frisco
All Ages Open Tap
Tuesday
7:45 PM to 8:30 PM
Studio A
Frisco
Mini + Junior + Teen + Senior Open Ballet
Wednesday
4:45 PM to 6:00 PM
Studio A
Frisco
Tippy Toes, Tumbles & Twirls
Wednesday
4:45 PM to 5:15 PM
Studio A
Frisco
Petite + Mini Combo Class
Wednesday
5:15 PM to 6:00 PM
Studio A
Frisco
Petite + Mini Acro & Tumble
Wednesday
6:00 PM to 6:45 PM
Studio A
Frisco
Junior + Teen Acro
Wednesday
6:45 PM to 7:30 PM
Studio A
Frisco
Beg/Int Adult Ballet
M 6:15 PM-7:15 PM
W 6:15 PM-7:15 PM
Studio B
Frisco

Trinidad Fall 2026

Name
Days
Location
Tippy Toes, Tumbles & Twirls !
Tippy Toes, Tumbles & Twirls program, designed specifically for our youngest dancers ages 2 - 5 years old!

This program offers a fun, high-energy, and nurturing introduction to movement and dance. Our goal is to help little ones build confidence, coordination, and creative expression in a supportive and encouraging environment.

Program Highlights:
- Movement & Basics: Introduction to foundational ballet twirls, basic tumbling skills, and rhythm exercises.
- Playful Learning: Interactive games and props that keep young dancers engaged while developing motor skills and balance.
- Social Development: A wonderful opportunity for children to practice listening, following directions, and making new friends
.
TIPPY TOES DRESS CODE
Girls: Dance dresses, leotards & ballet skirts encouraged!
Boys: Black pants & solid-colored shirts encouraged!

Most importantly: Wear what makes your little dancer feel happy and comfortable! These are just suggestions not a required uniform!
Saturday
1:30 PM to 2:00 PM
EMAIN
Trinidad
Technique Training, Stretch and Strength !
Technique Training, Stretch & Strength!

This program focuses on building strong dance foundations through technique training, flexibility, strength, and conditioning. Our goal is to help dancers improve their skills, develop body awareness, and build confidence in a supportive and encouraging environment.

Dress Code:
Form-fitting athletic clothing is required, and black is highly encouraged to allow instructors to clearly see body alignment and technique.

Boys: Athletic shorts and a compression shirt are encouraged.
Girls: Athletic shorts and a sports top are preferred.

Program Highlights:
Technique Training: Developing proper alignment, balance, coordination, and foundational dance skills.
Stretch & Flexibility: Improving flexibility, mobility, and range of motion through guided stretching.
Strength & Conditioning: Building core strength, stability, control, and endurance to support safe dance training.
Confidence & Growth: Encouraging dancers to challenge themselves, develop discipline, and celebrate their progress.
Saturday
2:00 PM to 2:45 PM
EMAIN
Trinidad
Jazz | 5+
Jazz | 5+
Our Jazz program introduces dancers to the exciting world of jazz dance through upbeat music, dynamic movement, and expressive choreography! Dancers will develop rhythm, coordination, musicality, and performance skills while building confidence and exploring their individual style in a fun and encouraging environment.

Dress Code:
Form-fitting athletic clothing is encouraged, with black highly preferred to help instructors see body alignment and technique.

Boys: Athletic shorts or dance pants with a fitted shirt.

Girls: Form-fitting pants or leggings with a fitted sports top or leotard.

Dancers may dance barefoot!

Program Highlights:

Jazz Technique: Learn foundational jazz steps, kicks, turns, jumps, and traveling movements.

Musicality & Rhythm: Explore different rhythms, musical styles, and movement dynamics.
Choreography & Performance: Learn fun combinations while developing memory, timing, and stage presence.
Confidence & Creativity: Encourage self-expression, individuality, and a love of dance through energetic movement!
Saturday
2:45 PM to 3:30 PM
EMAIN
Trinidad
Hip-Hop | 5+
Hip Hop| 5+
Our Hip Hop program introduces dancers to the exciting world of street dance through upbeat music, energetic movement, and age-appropriate choreography! Dancers will develop rhythm, coordination, musicality, and freestyle skills while exploring their individual style and building confidence in a fun, inclusive, and encouraging environment.

Dress Code:
Comfortable, loose-fitting athletic clothing and streetwear are encouraged! Dancers should wear clothing that allows them to move freely and express their personal style.

Boys: Loose-fitting pants or shorts with a comfortable T-shirt or sweatshirt.
Girls: Loose-fitting pants, joggers, or shorts with a comfortable T-shirt or top.

Dance Shoes: Sneakers are preferred. Please use a pair of clean indoor sneakers that are not regularly worn outside to help keep our studio floors clean and safe.

Program Highlights:
Hip Hop Foundations: Learn basic grooves, isolations, footwork, and foundational street dance movements.
Rhythm & Musicality: Explore musical timing, accents, and different styles of movement.
Choreography & Freestyle: Learn fun combinations while developing coordination, memory, and individual expression.
Confidence & Creativity: Encourage individuality, self-expression, and a love of dance in a high-energy, supportive environment!
Saturday
3:45 PM to 4:30 PM
EMAIN
Trinidad
Contemporary & Lyrical | 5+
Contemporary & Lyrical
Our Contemporary & Lyrical program combines expressive movement, musicality, and storytelling to help dancers explore the emotional and artistic side of dance. Through a blend of contemporary technique, lyrical movement, and creative choreography, dancers will develop strength, flexibility, control, and the confidence to express themselves through movement in a supportive and encouraging environment.

Dress Code:
Form-fitting athletic clothing is encouraged.

Boys: Fitted athletic shirts with dance pants or athletic shorts.
Girls: Form-fitting pants or leggings with a fitted sports top or leotard.

Program Highlights:
Contemporary & Lyrical Technique: Develop balance, control, fluidity, and foundational movement skills.
Strength & Flexibility: Build the strength, mobility, and flexibility needed for expressive and controlled movement.
Musicality & Storytelling: Explore how to interpret music, communicate emotion, and tell stories through dance.
Creativity & Expression: Encourage individuality, artistry, and confidence while discovering new ways to express themselves through movement.
Saturday
4:30 PM to 5:15 PM
EMAIN
Trinidad
Adult Dance Fitness
Designed for adults of all fitness and dance experience levels!

Our Adult Dance Fitness class combines music, movement, and fitness for a fun, high-energy workout! Whether you're looking to stay active, build endurance, improve coordination, or simply have fun dancing, this class offers a welcoming and encouraging environment where everyone can move at their own pace and enjoy the benefits of dance.

Dress Code:
Comfortable athletic clothing that allows for easy movement is encouraged!
All Dancers: Leggings, athletic shorts, T-shirts, tank tops, and supportive workout attire are welcome.

Program Highlights:
Dance Cardio: Get your heart pumping with upbeat music and easy-to-follow dance combinations.
Strength & Endurance: Improve stamina, coordination, and overall fitness through movement.
Musicality & Movement: Explore fun rhythms and dance-inspired choreography.
Fitness & Community: Enjoy a positive, welcoming space to move, sweat, build confidence, and have fun!
Saturday
7:00 PM to 8:00 PM
EMAIN
Trinidad
Ballet | 5+
Ballet | 5+
Designed for dancers looking to build strong foundations and develop their technique!
Our Ballet program focuses on developing proper technique, posture, alignment, balance, and musicality through the foundations of classical ballet. Dancers will build strength, flexibility, coordination, and discipline while developing grace, confidence, and artistry in a supportive and encouraging environment. Whether beginning their dance journey or continuing to refine their skills, dancers will be challenged to grow at their own pace.

Dress Code:
Traditional ballet attire is strongly encouraged to support proper technique and allow instructors to clearly see body alignment.

Girls: Black leotard, pink ballet tights, and ballet skirt (optional unless specified by the instructor).
Boys: Black dance pants or shorts with a fitted, solid-colored shirt.

Program Highlights:
Classical Ballet Technique: Develop foundational positions, pliés, tendus, relevés, and other essential ballet movements.
Strength & Flexibility: Build the control, stability, and mobility needed for safe and effective technique.
Posture & Alignment: Improve balance, body awareness, coordination, and proper placement.
Musicality & Artistry: Develop musical expression, grace, discipline, and confidence through classical movement.
Sunday
9:00 AM to 10:00 AM
EMAIN
Trinidad
Acro & Tumble | 5+
Acro & Tumbling | 5+

Designed for dancers and movers looking to build strength, flexibility, and tumbling skills!
Our Acro & Tumbling program combines foundational acrobatic technique, flexibility, strength, and balance to help dancers safely develop their skills. From beginner tumbling fundamentals to more advanced tricks as they progress, students will build confidence, coordination, body awareness, and control in a supportive and encouraging environment.

Dress Code:
Form-fitting athletic clothing is required, with black highly encouraged to allow instructors to clearly see body alignment and technique.
Boys: Athletic shorts and a fitted shirt or compression top.
Girls: Form-fitting shorts or leggings with a fitted sports top or leotard.

Program Highlights:
Tumbling Fundamentals: Develop foundational skills such as rolls, cartwheels, handstands, and progressions toward more advanced tumbling.
Strength & Conditioning: Build core strength, stability, and control to support safe skill development.
Flexibility & Mobility: Improve range of motion and flexibility through guided stretching.
Balance & Body Awareness: Develop coordination, spatial awareness, and confidence while learning skills at an appropriate pace.
Sunday
10:00 AM to 10:45 AM
EMAIN
Trinidad