Adult Fitness 2025
Throw Down
If you're looking for a true high-cardio dance fitness format, this is the class for you! Throw Down® features choreographed routines with an emphasis on hip-hop throwbacks and top hits. A new routine is broken down before jumping into a cardio-packed playlist. Taught by certified instructor Jenny Flanner. Jazz or fitness sneakers required. Mondays 6:15 (Minimum 6 students to run class.) $12/ class or purchase a 10 class punch card for $100.
If you're looking for a true high-cardio dance fitness format, this is the class for you! Throw Down® features choreographed routines with an emphasis on hip-hop throwbacks and top hits. A new routine is broken down before jumping into a cardio-packed playlist. Taught by certified instructor Jenny Flanner. Jazz or fitness sneakers required. Mondays 6:15 (Minimum 6 students to run class.) $12/ class or purchase a 10 class punch card for $100.
M 6:15 PM-7:15 PM
Miss Natalie's Rhythm and Dance
Shine!
SHiNE is a dance fitness workout combining current hit music and choreo to help students feel confident and strong. This high-cardio exercise combines jazz, ballet and hip hop moves with calisthenics in a HIIT format for a full-body workout. Clean smooth shoes required. $12/class or purchase a punch card for $100 for 10 classes.
SHiNE is a dance fitness workout combining current hit music and choreo to help students feel confident and strong. This high-cardio exercise combines jazz, ballet and hip hop moves with calisthenics in a HIIT format for a full-body workout. Clean smooth shoes required. $12/class or purchase a punch card for $100 for 10 classes.
Saturday
10:15 AM to 11:15 AM
10:15 AM to 11:15 AM
211 Hilltop Rd
Miss Natalie's Rhythm and Dance
Miss Natalie's Rhythm and Dance
Adult and Family Dance
Dance with me Baby
This is a chance to dance while wearing your baby! We will rock and sway to popular music for a gentle dance workout. There will be mats in the back for babies not wishing to be held. Jazz sneakers or ballet slippers preferred, barefoot okay. Sign up with parent's info. Email child's age or needs.
This is a chance to dance while wearing your baby! We will rock and sway to popular music for a gentle dance workout. There will be mats in the back for babies not wishing to be held. Jazz sneakers or ballet slippers preferred, barefoot okay. Sign up with parent's info. Email child's age or needs.
Tuesday
10:15 AM to 11:00 AM
10:15 AM to 11:00 AM
Miss Natalie's Rhythm and Dance
Parent/ Child Dance
Parent or Caregivers are invited into the studio to introduce their toddler to the world of dance. We will warm up and stretch and then do some fun skills across the floor to popular Disney music. We will end with some games to incite creativity, balance, listening skills and lots of laughs. Barefoot or ballet shoes preferred. Sign up with child's info. Register each child so that we can allow space and props.
Parent or Caregivers are invited into the studio to introduce their toddler to the world of dance. We will warm up and stretch and then do some fun skills across the floor to popular Disney music. We will end with some games to incite creativity, balance, listening skills and lots of laughs. Barefoot or ballet shoes preferred. Sign up with child's info. Register each child so that we can allow space and props.
Thursday
10:15 AM to 11:00 AM
10:15 AM to 11:00 AM
Miss Natalie's Rhythm and Dance
Adult Ballet
Former dancers or beginners will enjoy getting into the studio to gain strength, flexibility, balance, coordination and peace. Ballet is a great way to get in touch and appreciate all your body can do. We will focus on gentle stretching, barre work, and some light and fun choreography. Great for all ages and stages of life! Ballet shoes recommended. Ages 18 and up.
Former dancers or beginners will enjoy getting into the studio to gain strength, flexibility, balance, coordination and peace. Ballet is a great way to get in touch and appreciate all your body can do. We will focus on gentle stretching, barre work, and some light and fun choreography. Great for all ages and stages of life! Ballet shoes recommended. Ages 18 and up.
Friday
1:30 PM to 2:30 PM
1:30 PM to 2:30 PM
211 Hilltop Rd
Miss Natalie's Rhythm and Dance
Miss Natalie's Rhythm and Dance
2025-2026 Season
Tiny Ballerinas
Our youngest Preschool students will learn ballet basics through play and repetition. Classes are taught with the goal of fun and expression of one's self through dancing. Class will perform in the year end recital in June. Attire: Pastel leotard, light colored tights, and pink ballet slippers. Hair secured away from face. Mondays: 4:15-5:00 pm (Ages 3-4)
Our youngest Preschool students will learn ballet basics through play and repetition. Classes are taught with the goal of fun and expression of one's self through dancing. Class will perform in the year end recital in June. Attire: Pastel leotard, light colored tights, and pink ballet slippers. Hair secured away from face. Mondays: 4:15-5:00 pm (Ages 3-4)
Monday
4:15 PM to 5:00 PM
4:15 PM to 5:00 PM
Miss Natalie's Rhythm and Dance
Intermediate Ballet
This class is designed for the elementary-middle school age student with dance experience of two years dance experience. Dancers will gain new knowledge of ballet terms and learn many combinations set to classical and modern music. Class will perform in the year end recital in June. Attire: Black leotard, white tights, pink or tan canvas ballet slippers, skirt optional. Hair secured away from face. Mondays: 5-6 pm (Ages 8-13)
This class is designed for the elementary-middle school age student with dance experience of two years dance experience. Dancers will gain new knowledge of ballet terms and learn many combinations set to classical and modern music. Class will perform in the year end recital in June. Attire: Black leotard, white tights, pink or tan canvas ballet slippers, skirt optional. Hair secured away from face. Mondays: 5-6 pm (Ages 8-13)
Monday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Miss Natalie's Rhythm and Dance
Lyrical / Contemporary Ballet plus conditioning
Lyrical ballet teaches the dancer how to express music with their body. In this advanced level class, students will reinforce ballet techniques while exploring more challenging combinations and elements. This class will perform in the year end recital in June. Attire: Black leotard, black tights, tan canvas split sole ballet slippers, skirt optional. Hair secured away from face. Tuesdays: 3:45- 5:15pm (Ages 11-18 with three years dance experience)
Lyrical ballet teaches the dancer how to express music with their body. In this advanced level class, students will reinforce ballet techniques while exploring more challenging combinations and elements. This class will perform in the year end recital in June. Attire: Black leotard, black tights, tan canvas split sole ballet slippers, skirt optional. Hair secured away from face. Tuesdays: 3:45- 5:15pm (Ages 11-18 with three years dance experience)
Tuesday
3:45 PM to 5:15 PM
3:45 PM to 5:15 PM
Miss Natalie's Rhythm and Dance
Intermediate Tap/ Theatre Jazz
Tap dancing is a great way to channel your energy into your feet. The steps and combinations learned in tap dancing help with brain development and memorization in a way that is different from other dance forms. The intricate rhythms the dancer will learn will activate their creativity and give a sense of accomplishment every week! We will also focus on Jazz, Theatre style! Class will perform in the year end recital in June. Attire: Black leotard, black pants or shorts, tan Jazz shoes (non rubber soles) or tan canvas ballet slippers, tan capezio buckle tap shoes. Hair secured away from face. Tuesdays 5:30pm-6:30pm (Ages 8-12)
Tap dancing is a great way to channel your energy into your feet. The steps and combinations learned in tap dancing help with brain development and memorization in a way that is different from other dance forms. The intricate rhythms the dancer will learn will activate their creativity and give a sense of accomplishment every week! We will also focus on Jazz, Theatre style! Class will perform in the year end recital in June. Attire: Black leotard, black pants or shorts, tan Jazz shoes (non rubber soles) or tan canvas ballet slippers, tan capezio buckle tap shoes. Hair secured away from face. Tuesdays 5:30pm-6:30pm (Ages 8-12)
Tuesday
5:15 PM to 6:30 PM
5:15 PM to 6:30 PM
Miss Natalie's Rhythm and Dance
Teen Tap
Tap dancing is a great way to channel your energy into your feet. The steps and combinations learned in tap dancing help with brain development and memorization in a way that is different from other dance forms. The intricate rhythms the dancer will learn will activate their creativity and give a sense of accomplishment every week! Class will perform in the year end recital in June. Attire: Black leotard, black pants or shorts, tan Capezio lace up jazz tap shoes. Hair secured away from face. Wednesdays 3:30-4:30 Ages 13-18)
Tap dancing is a great way to channel your energy into your feet. The steps and combinations learned in tap dancing help with brain development and memorization in a way that is different from other dance forms. The intricate rhythms the dancer will learn will activate their creativity and give a sense of accomplishment every week! Class will perform in the year end recital in June. Attire: Black leotard, black pants or shorts, tan Capezio lace up jazz tap shoes. Hair secured away from face. Wednesdays 3:30-4:30 Ages 13-18)
Wednesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Miss Natalie's Rhythm and Dance
Musical Theatre
Students will explore many different musicals through combinations and choreography. Emphasis will be equal on technique and stage presence with special directions on acting the part through dance. This class is a favorite and fills up fast! Class will perform in the year end recital in June. Attire: Black leotard, black pants or shorts, tan jazz shoes. Hair secured away from face.
Students will explore many different musicals through combinations and choreography. Emphasis will be equal on technique and stage presence with special directions on acting the part through dance. This class is a favorite and fills up fast! Class will perform in the year end recital in June. Attire: Black leotard, black pants or shorts, tan jazz shoes. Hair secured away from face.
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Miss Natalie's Rhythm and Dance
Tiny Combo
Older Preschool students will learn ballet and tap basics through play and repetition. Classes are taught with the goal of fun and expression of one's self through dancing. Class will perform two routines in the year end recital in June. Attire: Pastel leotard, light colored tights, tan Capezio buckle tap shoes and pink ballet slippers. Boys wear White t-shirt, black shorts or pants, tan lace up Capezio tap shoes, black ballet slippers. Hair secured away from face. Wednesdays 5:30-6:30 pm (Ages 4-5)
Older Preschool students will learn ballet and tap basics through play and repetition. Classes are taught with the goal of fun and expression of one's self through dancing. Class will perform two routines in the year end recital in June. Attire: Pastel leotard, light colored tights, tan Capezio buckle tap shoes and pink ballet slippers. Boys wear White t-shirt, black shorts or pants, tan lace up Capezio tap shoes, black ballet slippers. Hair secured away from face. Wednesdays 5:30-6:30 pm (Ages 4-5)
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Miss Natalie's Rhythm and Dance
Beginner Teen Tap
This Beginner Level class is designed for fun and confidence building! If your teen or tween has always wanted to try tap dancing but was intimidated this is the class for them! Attire: Black leotard and shorts or pants, hair secured from face, tan, lace up, Capezio brand tap shoes required. Ages 10-18 Thursdays 4-4:45pm
This Beginner Level class is designed for fun and confidence building! If your teen or tween has always wanted to try tap dancing but was intimidated this is the class for them! Attire: Black leotard and shorts or pants, hair secured from face, tan, lace up, Capezio brand tap shoes required. Ages 10-18 Thursdays 4-4:45pm
Thursday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Miss Natalie's Rhythm and Dance
Elementary Jazz/Tap Combo
This class will teach both tap dance and classical jazz dancing in a fun, age appropriate, modest way. Students will learn combinations to pop, traditional jazz, Big Band and Broadway music and have a great time doing it! Class will perform in the year end recital in June. Attire: Black leotard, black pants or shorts, tan Jazz shoes or tan ballet slippers and tan buckle tap shoes (Capezio Brand). Hair secured away from face. Thursdays 4:45-5:45pm (Ages 6- 11; 5 in Kindergarten)
This class will teach both tap dance and classical jazz dancing in a fun, age appropriate, modest way. Students will learn combinations to pop, traditional jazz, Big Band and Broadway music and have a great time doing it! Class will perform in the year end recital in June. Attire: Black leotard, black pants or shorts, tan Jazz shoes or tan ballet slippers and tan buckle tap shoes (Capezio Brand). Hair secured away from face. Thursdays 4:45-5:45pm (Ages 6- 11; 5 in Kindergarten)
Thursday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Miss Natalie's Rhythm and Dance
Teen Beginning Dance Combo
Teens and Tweens with little to no dance experience will enjoy this class as they learn basics of ballet and jazz to perform in our June recital! Attire: Black leotard and black tights or leggings, tan ballet slippers. Hair secured away from face. Thursdays 5:45-6:45 (Ages 10-18)
Teens and Tweens with little to no dance experience will enjoy this class as they learn basics of ballet and jazz to perform in our June recital! Attire: Black leotard and black tights or leggings, tan ballet slippers. Hair secured away from face. Thursdays 5:45-6:45 (Ages 10-18)
Thursday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
211 Hilltop Rd
Miss Natalie's Rhythm and Dance
Miss Natalie's Rhythm and Dance
Senior Solo
Invitation only Senior Solo.
Invitation only Senior Solo.
Friday
3:45 PM to 4:45 PM
3:45 PM to 4:45 PM
211 Hilltop Rd
Miss Natalie's Rhythm and Dance
Miss Natalie's Rhythm and Dance
Elementary Ballet/Tap Combo
This is for young dancers wishing to learn both the art of ballet and the fundamentals of tap in a fun and graceful way. Focus is on technique and timing where students will be encouraged to try their best and have fun doing it. This class will perform in the year end recital in June. Attire: Black leotard, white tights, pink canvas ballet slippers, tan capezio buckle tap shoes, skirts optional. Hair secured away from face. Fridays 4:45-5:45 (Ages 6-11 or 5 in Kindergarten)
This is for young dancers wishing to learn both the art of ballet and the fundamentals of tap in a fun and graceful way. Focus is on technique and timing where students will be encouraged to try their best and have fun doing it. This class will perform in the year end recital in June. Attire: Black leotard, white tights, pink canvas ballet slippers, tan capezio buckle tap shoes, skirts optional. Hair secured away from face. Fridays 4:45-5:45 (Ages 6-11 or 5 in Kindergarten)
Friday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Miss Natalie's Rhythm and Dance
Jr. Lyrical Solo
This is an invitation based solo Lyrical class.
This is an invitation based solo Lyrical class.
Friday
5:45 PM to 6:15 PM
5:45 PM to 6:15 PM
Miss Natalie's Rhythm and Dance
Dance Parties
Time Machine Dance Party
Travel Through the Decades Dance Fitness Party! Friday February 27th 6:30-7:30pm. Non marking clean shoes or dance shoes required. $10/person. Punch cards can be used.
Travel Through the Decades Dance Fitness Party! Friday February 27th 6:30-7:30pm. Non marking clean shoes or dance shoes required. $10/person. Punch cards can be used.
Friday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
211 Hilltop Rd
Miss Natalie's Rhythm and Dance
Miss Natalie's Rhythm and Dance