CENLA 2025-2026
Junior Ballet I - A
JUNIOR BALLET I
Division: Open Division
Ages: 8–13
Duration: 60 Minutes
Course Description:
Junior Ballet I is a 60-minute foundational course designed for students ages 8–13 with little to moderate experience in classical ballet. This introductory class builds technical understanding, physical discipline, and expressive artistry in a supportive and structured environment.
Students are guided through the core elements of ballet technique, including posture, turnout, alignment, and musical phrasing, while developing the strength and flexibility essential to all forms of dance. Emphasis is placed on building confidence, coordination, and respect for the tradition of classical ballet.
Class Focus Areas:
• Fundamental barre and center exercises
• Introduction to classical ballet vocabulary and technique
• Development of proper body alignment and turnout
• Musical awareness and expression through movement
• Understanding of classroom etiquette and discipline
This course serves as a technical cornerstone for all dancers in the Open Division and provides a strong base for continued study across dance styles.
Enrollment Requirement:
• Required foundational class for all Open Division students; must be taken prior to or alongside enrollment in other Open Division technique classes.
Class Dress Code
Girls:
• Violet leotard
• Pink alignment belt
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Light blue leotard or fitted white/blue dance shirt
• Navy leggings or dance shorts
• White crew socks
• White ballet shoes
JUNIOR BALLET I
Division: Open Division
Ages: 8–13
Duration: 60 Minutes
Course Description:
Junior Ballet I is a 60-minute foundational course designed for students ages 8–13 with little to moderate experience in classical ballet. This introductory class builds technical understanding, physical discipline, and expressive artistry in a supportive and structured environment.
Students are guided through the core elements of ballet technique, including posture, turnout, alignment, and musical phrasing, while developing the strength and flexibility essential to all forms of dance. Emphasis is placed on building confidence, coordination, and respect for the tradition of classical ballet.
Class Focus Areas:
• Fundamental barre and center exercises
• Introduction to classical ballet vocabulary and technique
• Development of proper body alignment and turnout
• Musical awareness and expression through movement
• Understanding of classroom etiquette and discipline
This course serves as a technical cornerstone for all dancers in the Open Division and provides a strong base for continued study across dance styles.
Enrollment Requirement:
• Required foundational class for all Open Division students; must be taken prior to or alongside enrollment in other Open Division technique classes.
Class Dress Code
Girls:
• Violet leotard
• Pink alignment belt
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Light blue leotard or fitted white/blue dance shirt
• Navy leggings or dance shorts
• White crew socks
• White ballet shoes
Monday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
CENLA
Senior Ballet I - A
SENIOR BALLET I
Division: Open Division
Ages: 14+
Duration: 60 Minutes
Course Description:
Senior Ballet I is a 60-minute intermediate-level class designed for dancers aged 14 and older who have foundational experience in classical ballet. This class focuses on refining technique, increasing strength and flexibility, and deepening musicality and artistic expression within the classical ballet tradition.
Students will progress through more complex barre and center exercises, emphasizing precision, fluidity, and performance quality. The course also reinforces proper posture, turnout, and alignment, preparing dancers for advanced study and diverse dance opportunities.
Class Focus Areas:
• Intermediate barre and center work
• Expanded ballet vocabulary and technical combinations
• Enhanced alignment, turnout, and body control
• Development of musical interpretation and expression
• Continued emphasis on ballet etiquette and professional discipline
This class is essential for Open Division students aiming to advance their technical skills and artistic maturity in ballet.
Enrollment Requirement:
• Required foundational class for all Open Division students; must be taken prior to or alongside enrollment in other Open Division technique classes.
Class Dress Code
Girls:
• Grape Leotard
• Pink alignment belt
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Navy leotard or fitted shirt
• Navy leggings or dance shorts
• White crew socks
• White ballet shoes
SENIOR BALLET I
Division: Open Division
Ages: 14+
Duration: 60 Minutes
Course Description:
Senior Ballet I is a 60-minute intermediate-level class designed for dancers aged 14 and older who have foundational experience in classical ballet. This class focuses on refining technique, increasing strength and flexibility, and deepening musicality and artistic expression within the classical ballet tradition.
Students will progress through more complex barre and center exercises, emphasizing precision, fluidity, and performance quality. The course also reinforces proper posture, turnout, and alignment, preparing dancers for advanced study and diverse dance opportunities.
Class Focus Areas:
• Intermediate barre and center work
• Expanded ballet vocabulary and technical combinations
• Enhanced alignment, turnout, and body control
• Development of musical interpretation and expression
• Continued emphasis on ballet etiquette and professional discipline
This class is essential for Open Division students aiming to advance their technical skills and artistic maturity in ballet.
Enrollment Requirement:
• Required foundational class for all Open Division students; must be taken prior to or alongside enrollment in other Open Division technique classes.
Class Dress Code
Girls:
• Grape Leotard
• Pink alignment belt
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Navy leotard or fitted shirt
• Navy leggings or dance shorts
• White crew socks
• White ballet shoes
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
CENLA
Senior Horton I
SENIOR HORTON I
Division: Open Division
Duration: 60 Minutes
Course Description:
Senior Horton I is a 60-minute intermediate-level class designed for dancers ages 14 and up who have foundational experience in Horton technique. This course deepens understanding of the Lester Horton Modern Dance Technique, focusing on strength, precision, and expressive movement through advanced exercises that refine technical clarity and artistic expression.
Students will enhance their stamina, alignment, and body awareness while mastering complex across-the-floor progressions applicable to modern and contemporary dance performance.
Class Focus Areas:
• Advanced Horton Warm-Up: Flatbacks, Laterals, Release Swings
• Strength and Balance Conditioning
• Core Alignment and Control Exercises
• Dynamic Across-the-Floor Combinations
With continued emphasis on musicality, form, and control, this class prepares dancers for higher-level modern dance repertoire and performance opportunities, reflecting the rigor of companies such as Alvin Ailey American Dance Theater.
Enrollment Requirements:
• Concurrent enrollment in Ballet is required.
Class Dress Code
Girls:
• Navy leotard
• Navy leggings
• Bare feet (no socks or shoes)
Boys:
• Navy leotard or fitted shirt
• Navy leggings or footless tights
• Bare feet (no socks or shoes)
SENIOR HORTON I
Division: Open Division
Duration: 60 Minutes
Course Description:
Senior Horton I is a 60-minute intermediate-level class designed for dancers ages 14 and up who have foundational experience in Horton technique. This course deepens understanding of the Lester Horton Modern Dance Technique, focusing on strength, precision, and expressive movement through advanced exercises that refine technical clarity and artistic expression.
Students will enhance their stamina, alignment, and body awareness while mastering complex across-the-floor progressions applicable to modern and contemporary dance performance.
Class Focus Areas:
• Advanced Horton Warm-Up: Flatbacks, Laterals, Release Swings
• Strength and Balance Conditioning
• Core Alignment and Control Exercises
• Dynamic Across-the-Floor Combinations
With continued emphasis on musicality, form, and control, this class prepares dancers for higher-level modern dance repertoire and performance opportunities, reflecting the rigor of companies such as Alvin Ailey American Dance Theater.
Enrollment Requirements:
• Concurrent enrollment in Ballet is required.
Class Dress Code
Girls:
• Navy leotard
• Navy leggings
• Bare feet (no socks or shoes)
Boys:
• Navy leotard or fitted shirt
• Navy leggings or footless tights
• Bare feet (no socks or shoes)
Monday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
CENLA
Primary Combo I - A
PRIMARY BALLET & ACRO COMBO
Division: Open Division
Ages: 3–7
Duration: 60 Minutes
Course Description:
The Primary Ballet & Acro Combo is an energetic and developmentally focused 60-minute class designed to introduce young dancers to the foundational principles of classical ballet and acrobatics. Geared for children ages 3–7, this two-style combo builds essential motor skills, musicality, coordination, and flexibility in a fun and nurturing environment.
Through creative instruction and age-appropriate progressions, students explore the grace and structure of ballet alongside the strength and agility of acrobatic movement—building a versatile base for future training across multiple dance disciplines.
Class Focus Areas:
• Ballet: Basic positions, posture, arm and foot placement, classroom etiquette
• Acrobatics: Introductory tumbling, balance work, safe flexibility, body control
• Development of rhythm, musical awareness, and creative movement
• Confidence-building through structured learning and imaginative play
Enrollment Requirements:
• Open to new and returning students ages 3–7
• No prior dance experience required
Class Dress Code
Girls:
• Pink leotard
• White alignment belt
• Flesh-tone convertible tights
• White crew socks
• White ballet shoes
Boys:
• White leotard or fitted white dance shirt
• Navy dance shorts or leggings
• White crew socks
• White ballet shoes
PRIMARY BALLET & ACRO COMBO
Division: Open Division
Ages: 3–7
Duration: 60 Minutes
Course Description:
The Primary Ballet & Acro Combo is an energetic and developmentally focused 60-minute class designed to introduce young dancers to the foundational principles of classical ballet and acrobatics. Geared for children ages 3–7, this two-style combo builds essential motor skills, musicality, coordination, and flexibility in a fun and nurturing environment.
Through creative instruction and age-appropriate progressions, students explore the grace and structure of ballet alongside the strength and agility of acrobatic movement—building a versatile base for future training across multiple dance disciplines.
Class Focus Areas:
• Ballet: Basic positions, posture, arm and foot placement, classroom etiquette
• Acrobatics: Introductory tumbling, balance work, safe flexibility, body control
• Development of rhythm, musical awareness, and creative movement
• Confidence-building through structured learning and imaginative play
Enrollment Requirements:
• Open to new and returning students ages 3–7
• No prior dance experience required
Class Dress Code
Girls:
• Pink leotard
• White alignment belt
• Flesh-tone convertible tights
• White crew socks
• White ballet shoes
Boys:
• White leotard or fitted white dance shirt
• Navy dance shorts or leggings
• White crew socks
• White ballet shoes
Tuesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
CENLA
Primary Combo II - A
PRIMARY BALLET & ACRO COMBO
Division: Open Division
Ages: 3–7
Duration: 60 Minutes
Course Description:
The Primary Ballet & Acro Combo is an energetic and developmentally focused 60-minute class designed to introduce young dancers to the foundational principles of classical ballet and acrobatics. Geared for children ages 3–7, this two-style combo builds essential motor skills, musicality, coordination, and flexibility in a fun and nurturing environment.
Through creative instruction and age-appropriate progressions, students explore the grace and structure of ballet alongside the strength and agility of acrobatic movement—building a versatile base for future training across multiple dance disciplines.
Class Focus Areas:
• Ballet: Basic positions, posture, arm and foot placement, classroom etiquette
• Acrobatics: Introductory tumbling, balance work, safe flexibility, body control
• Development of rhythm, musical awareness, and creative movement
• Confidence-building through structured learning and imaginative play
Enrollment Requirements:
• Open to new and returning students ages 3–7
• No prior dance experience required
Class Dress Code
Girls:
• Pink leotard
• White alignment belt
• Flesh-tone convertible tights
• White crew socks
• White ballet shoes
Boys:
• White leotard or fitted white dance shirt
• Navy dance shorts or leggings
• White crew socks
• White ballet shoes
PRIMARY BALLET & ACRO COMBO
Division: Open Division
Ages: 3–7
Duration: 60 Minutes
Course Description:
The Primary Ballet & Acro Combo is an energetic and developmentally focused 60-minute class designed to introduce young dancers to the foundational principles of classical ballet and acrobatics. Geared for children ages 3–7, this two-style combo builds essential motor skills, musicality, coordination, and flexibility in a fun and nurturing environment.
Through creative instruction and age-appropriate progressions, students explore the grace and structure of ballet alongside the strength and agility of acrobatic movement—building a versatile base for future training across multiple dance disciplines.
Class Focus Areas:
• Ballet: Basic positions, posture, arm and foot placement, classroom etiquette
• Acrobatics: Introductory tumbling, balance work, safe flexibility, body control
• Development of rhythm, musical awareness, and creative movement
• Confidence-building through structured learning and imaginative play
Enrollment Requirements:
• Open to new and returning students ages 3–7
• No prior dance experience required
Class Dress Code
Girls:
• Pink leotard
• White alignment belt
• Flesh-tone convertible tights
• White crew socks
• White ballet shoes
Boys:
• White leotard or fitted white dance shirt
• Navy dance shorts or leggings
• White crew socks
• White ballet shoes
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
CENLA
Junior Ballet I - B
JUNIOR BALLET I
Division: Open Division
Ages: 8–13
Duration: 60 Minutes
Course Description:
Junior Ballet I is a 60-minute foundational course designed for students ages 8–13 with little to moderate experience in classical ballet. This introductory class builds technical understanding, physical discipline, and expressive artistry in a supportive and structured environment.
Students are guided through the core elements of ballet technique, including posture, turnout, alignment, and musical phrasing, while developing the strength and flexibility essential to all forms of dance. Emphasis is placed on building confidence, coordination, and respect for the tradition of classical ballet.
Class Focus Areas:
• Fundamental barre and center exercises
• Introduction to classical ballet vocabulary and technique
• Development of proper body alignment and turnout
• Musical awareness and expression through movement
• Understanding of classroom etiquette and discipline
This course serves as a technical cornerstone for all dancers in the Open Division and provides a strong base for continued study across dance styles.
Enrollment Requirement:
• Required foundational class for all Open Division students; must be taken prior to or alongside enrollment in other Open Division technique classes.
Class Dress Code
Girls:
• Violet leotard
• Pink alignment belt
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Light blue leotard or fitted white/blue dance shirt
• Navy leggings or dance shorts
• White crew socks
• White ballet shoes
JUNIOR BALLET I
Division: Open Division
Ages: 8–13
Duration: 60 Minutes
Course Description:
Junior Ballet I is a 60-minute foundational course designed for students ages 8–13 with little to moderate experience in classical ballet. This introductory class builds technical understanding, physical discipline, and expressive artistry in a supportive and structured environment.
Students are guided through the core elements of ballet technique, including posture, turnout, alignment, and musical phrasing, while developing the strength and flexibility essential to all forms of dance. Emphasis is placed on building confidence, coordination, and respect for the tradition of classical ballet.
Class Focus Areas:
• Fundamental barre and center exercises
• Introduction to classical ballet vocabulary and technique
• Development of proper body alignment and turnout
• Musical awareness and expression through movement
• Understanding of classroom etiquette and discipline
This course serves as a technical cornerstone for all dancers in the Open Division and provides a strong base for continued study across dance styles.
Enrollment Requirement:
• Required foundational class for all Open Division students; must be taken prior to or alongside enrollment in other Open Division technique classes.
Class Dress Code
Girls:
• Violet leotard
• Pink alignment belt
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Light blue leotard or fitted white/blue dance shirt
• Navy leggings or dance shorts
• White crew socks
• White ballet shoes
Tuesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
CENLA
Junior Horton I
JUNIOR HORTON I
Division: Open Division
Duration: 60 Minutes
Course Description:
Junior Horton I is an introductory 60-minute class designed for advanced beginner dancers to explore the foundational vocabulary, history, and physical rigor of the Lester Horton Modern Dance Technique. This structured technique emphasizes strength, coordination, and expressive movement through carefully sequenced exercises that develop both technical precision and artistic depth.
Students will build a solid technical base while enhancing stamina, body awareness, and versatility—skills essential across modern and contemporary dance disciplines.
Class Focus Areas:
• Horton Warm-Up: Flatbacks, Laterals, Release Swings
• Fortification and Balance Studies
• Core Strengthening and Alignment Exercises
• Across-the-Floor Progressions for Coordination and Clarity
With a focus on musicality, form, and control, this class prepares dancers for advanced modern dance training and introduces them to a technique fundamental to repertory performed by renowned companies like Alvin Ailey American Dance Theater.
Enrollment Requirements:
• Concurrent enrollment in Ballet is required.
Class Dress Code
Girls:
• Violet leotard
• Navy leggings
• Bare feet (no socks or shoes)
Boys:
• Navy leotard or fitted shirt
• Navy leggings or footless tights
• Bare feet (no socks or shoes)
JUNIOR HORTON I
Division: Open Division
Duration: 60 Minutes
Course Description:
Junior Horton I is an introductory 60-minute class designed for advanced beginner dancers to explore the foundational vocabulary, history, and physical rigor of the Lester Horton Modern Dance Technique. This structured technique emphasizes strength, coordination, and expressive movement through carefully sequenced exercises that develop both technical precision and artistic depth.
Students will build a solid technical base while enhancing stamina, body awareness, and versatility—skills essential across modern and contemporary dance disciplines.
Class Focus Areas:
• Horton Warm-Up: Flatbacks, Laterals, Release Swings
• Fortification and Balance Studies
• Core Strengthening and Alignment Exercises
• Across-the-Floor Progressions for Coordination and Clarity
With a focus on musicality, form, and control, this class prepares dancers for advanced modern dance training and introduces them to a technique fundamental to repertory performed by renowned companies like Alvin Ailey American Dance Theater.
Enrollment Requirements:
• Concurrent enrollment in Ballet is required.
Class Dress Code
Girls:
• Violet leotard
• Navy leggings
• Bare feet (no socks or shoes)
Boys:
• Navy leotard or fitted shirt
• Navy leggings or footless tights
• Bare feet (no socks or shoes)
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
CENLA
Primary Combo I - B
PRIMARY BALLET & ACRO COMBO
Division: Open Division
Ages: 3–7
Duration: 60 Minutes
Course Description:
The Primary Ballet & Acro Combo is an energetic and developmentally focused 60-minute class designed to introduce young dancers to the foundational principles of classical ballet and acrobatics. Geared for children ages 3–7, this two-style combo builds essential motor skills, musicality, coordination, and flexibility in a fun and nurturing environment.
Through creative instruction and age-appropriate progressions, students explore the grace and structure of ballet alongside the strength and agility of acrobatic movement—building a versatile base for future training across multiple dance disciplines.
Class Focus Areas:
• Ballet: Basic positions, posture, arm and foot placement, classroom etiquette
• Acrobatics: Introductory tumbling, balance work, safe flexibility, body control
• Development of rhythm, musical awareness, and creative movement
• Confidence-building through structured learning and imaginative play
Enrollment Requirements:
• Open to new and returning students ages 3–7
• No prior dance experience required
Class Dress Code
Girls:
• Pink leotard
• White alignment belt
• Flesh-tone convertible tights
• White crew socks
• White ballet shoes
Boys:
• White leotard or fitted white dance shirt
• Navy dance shorts or leggings
• White crew socks
• White ballet shoes
PRIMARY BALLET & ACRO COMBO
Division: Open Division
Ages: 3–7
Duration: 60 Minutes
Course Description:
The Primary Ballet & Acro Combo is an energetic and developmentally focused 60-minute class designed to introduce young dancers to the foundational principles of classical ballet and acrobatics. Geared for children ages 3–7, this two-style combo builds essential motor skills, musicality, coordination, and flexibility in a fun and nurturing environment.
Through creative instruction and age-appropriate progressions, students explore the grace and structure of ballet alongside the strength and agility of acrobatic movement—building a versatile base for future training across multiple dance disciplines.
Class Focus Areas:
• Ballet: Basic positions, posture, arm and foot placement, classroom etiquette
• Acrobatics: Introductory tumbling, balance work, safe flexibility, body control
• Development of rhythm, musical awareness, and creative movement
• Confidence-building through structured learning and imaginative play
Enrollment Requirements:
• Open to new and returning students ages 3–7
• No prior dance experience required
Class Dress Code
Girls:
• Pink leotard
• White alignment belt
• Flesh-tone convertible tights
• White crew socks
• White ballet shoes
Boys:
• White leotard or fitted white dance shirt
• Navy dance shorts or leggings
• White crew socks
• White ballet shoes
Wednesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
CENLA
Pre - Professional Ballet II
PRE-PROFESSIONAL BALLET II
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Ballet II is a focused and foundational class designed for advanced young dancers enrolled in the Pre-Professional Division. This 60-minute session deepens students’ understanding of classical ballet through structured training that emphasizes correct alignment, foot articulation, musical phrasing, and expressive movement.
The class integrates both barre and center work to develop strength, control, and refined artistry. Grounded in the TMJ School of Dance’s technical curriculum, this course prepares students for advancement within our ballet track and builds the discipline essential for future professional success.
Instructional Focus:
• Refine foundational ballet technique and alignment
• Expand classical vocabulary and coordination
• Strengthen musicality and movement quality
• Instill discipline, focus, and classroom etiquette
Enrollment Requirements:
• Placement assessment or faculty recommendation required
Class Dress Code
All students must follow the designated Pre-Professional Division attire to support uniformity and alignment visibility.
Girls:
• Navy leotard
• Pink alignment belt (worn at waist)
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Navy leotard or fitted navy shirt
• Navy footless leggings or dance tights
• White socks
• White ballet shoes
PRE-PROFESSIONAL BALLET II
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Ballet II is a focused and foundational class designed for advanced young dancers enrolled in the Pre-Professional Division. This 60-minute session deepens students’ understanding of classical ballet through structured training that emphasizes correct alignment, foot articulation, musical phrasing, and expressive movement.
The class integrates both barre and center work to develop strength, control, and refined artistry. Grounded in the TMJ School of Dance’s technical curriculum, this course prepares students for advancement within our ballet track and builds the discipline essential for future professional success.
Instructional Focus:
• Refine foundational ballet technique and alignment
• Expand classical vocabulary and coordination
• Strengthen musicality and movement quality
• Instill discipline, focus, and classroom etiquette
Enrollment Requirements:
• Placement assessment or faculty recommendation required
Class Dress Code
All students must follow the designated Pre-Professional Division attire to support uniformity and alignment visibility.
Girls:
• Navy leotard
• Pink alignment belt (worn at waist)
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Navy leotard or fitted navy shirt
• Navy footless leggings or dance tights
• White socks
• White ballet shoes
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
CENLA
Pre - Professional Horton II
PRE-PROFESSIONAL HORTON II
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Horton II is a dynamic and technically rigorous 60-minute class designed for advanced dancers in the Pre-Professional Division. Rooted in the codified Lester Horton Modern Dance Technique, this class emphasizes strength, coordination, and expressive clarity through structured sequences and progressions.
Students are introduced to the vocabulary, history, and physical demands of Horton Technique—a foundational style used in professional concert dance companies such as Alvin Ailey American Dance Theater. Training focuses on expanding body awareness, building core strength, and refining movement precision across both grounded and extended phrases.
Instructional Focus:
• The Horton Warm-Up: Flatbacks, Laterals, Release Swings
• Fortification Studies and Balance Work
• Core alignment and strengthening drills
• Across-the-floor combinations emphasizing coordination and control
Through a blend of athleticism and artistry, this course supports advancement into higher-level modern classes and enriches performance range across contemporary styles.
Enrollment Requirements:
• Placement assessment or faculty recommendation required
Class Dress Code
Consistent attire allows instructors to assess alignment and support technical development.
Girls:
• Navy leotard
• Navy full-length leggings
• Bare feet (no socks or shoes)
Boys:
• Navy leotard or fitted navy shirt
• Navy leggings or footless tights
• Bare feet (no socks or shoes)
PRE-PROFESSIONAL HORTON II
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Horton II is a dynamic and technically rigorous 60-minute class designed for advanced dancers in the Pre-Professional Division. Rooted in the codified Lester Horton Modern Dance Technique, this class emphasizes strength, coordination, and expressive clarity through structured sequences and progressions.
Students are introduced to the vocabulary, history, and physical demands of Horton Technique—a foundational style used in professional concert dance companies such as Alvin Ailey American Dance Theater. Training focuses on expanding body awareness, building core strength, and refining movement precision across both grounded and extended phrases.
Instructional Focus:
• The Horton Warm-Up: Flatbacks, Laterals, Release Swings
• Fortification Studies and Balance Work
• Core alignment and strengthening drills
• Across-the-floor combinations emphasizing coordination and control
Through a blend of athleticism and artistry, this course supports advancement into higher-level modern classes and enriches performance range across contemporary styles.
Enrollment Requirements:
• Placement assessment or faculty recommendation required
Class Dress Code
Consistent attire allows instructors to assess alignment and support technical development.
Girls:
• Navy leotard
• Navy full-length leggings
• Bare feet (no socks or shoes)
Boys:
• Navy leotard or fitted navy shirt
• Navy leggings or footless tights
• Bare feet (no socks or shoes)
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
CENLA
Pre - Professional Acro Jazz I
PRE-PROFESSIONAL ACROBATICS II
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Acrobatics II is an energetic and technically focused 60-minute class designed for advanced students in the Pre-Professional Division. Blending foundational tumbling with classical dance principles, this course develops strength, flexibility, control, and spatial awareness, supporting well-rounded technical training and confident stage presence.
Instruction is centered around safe skill progression, body alignment, and proper spotting techniques, equipping dancers with a physical foundation that enhances performance in both concert dance and commercial choreography.
Skill Development Areas:
• Forward and backward rolls
• Cartwheels and round-offs
• Front and back walkovers
• Aerial preparation drills
• Safe spotting practices and body alignment
Through disciplined practice in a supportive environment, students gain confidence and physical intelligence that translate across all areas of movement.
Enrollment Requirements:
• Placement by faculty assessment
Class Dress Code
Acrobatic training requires streamlined attire for safety and ease of movement.
Girls:
• Pink biketard
• Bare feet (no socks or shoes)
Boys:
• Navy fitted tank or leotard
• Navy dance shorts
• Bare feet (no socks or shoes)
PRE-PROFESSIONAL ACROBATICS II
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Acrobatics II is an energetic and technically focused 60-minute class designed for advanced students in the Pre-Professional Division. Blending foundational tumbling with classical dance principles, this course develops strength, flexibility, control, and spatial awareness, supporting well-rounded technical training and confident stage presence.
Instruction is centered around safe skill progression, body alignment, and proper spotting techniques, equipping dancers with a physical foundation that enhances performance in both concert dance and commercial choreography.
Skill Development Areas:
• Forward and backward rolls
• Cartwheels and round-offs
• Front and back walkovers
• Aerial preparation drills
• Safe spotting practices and body alignment
Through disciplined practice in a supportive environment, students gain confidence and physical intelligence that translate across all areas of movement.
Enrollment Requirements:
• Placement by faculty assessment
Class Dress Code
Acrobatic training requires streamlined attire for safety and ease of movement.
Girls:
• Pink biketard
• Bare feet (no socks or shoes)
Boys:
• Navy fitted tank or leotard
• Navy dance shorts
• Bare feet (no socks or shoes)
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
CENLA
Senior Advanced Jazz
SENIOR ADVANCED JAZZ
Open Division | Ages 14+ | 60 Minutes
Course Description:
Senior Advanced Jazz is an intense, high-energy 60-minute class designed for advanced dancers ages 14 and up. Building upon foundational jazz technique, this course emphasizes artistic range, technical mastery, and stylistic versatility across both classical and commercial jazz forms.
Dancers are challenged to deepen their physical control, sharpen musical interpretation, and expand their performance dynamics. The class nurtures individuality while preparing students for concert stage and commercial dance opportunities.
Class Focus Areas:
• Advanced warm-up sequences and jazz isolations
• Center floor drills emphasizing precision, power, and control
• Complex across-the-floor combinations and traveling phrases
• Conditioning for strength, flexibility, stamina, and safe execution
• Advanced turns, leaps, directional changes, and pirouette variations
• Exploration of jazz sub-genres including lyrical, funk, and musical theater
Performance Expectations:
Dancers must demonstrate maturity, consistent technical application, and dynamic expression throughout combinations. This course cultivates professional readiness for auditions, stage work, and advanced choreography.
Enrollment Requirements:
• Concurrent enrollment in Ballet is required.
Class Dress Code
Girls:
• Black biketard
• Black crew socks
Boys:
• Black leotard or fitted shirt
• Black shorts
• Black crew socks
SENIOR ADVANCED JAZZ
Open Division | Ages 14+ | 60 Minutes
Course Description:
Senior Advanced Jazz is an intense, high-energy 60-minute class designed for advanced dancers ages 14 and up. Building upon foundational jazz technique, this course emphasizes artistic range, technical mastery, and stylistic versatility across both classical and commercial jazz forms.
Dancers are challenged to deepen their physical control, sharpen musical interpretation, and expand their performance dynamics. The class nurtures individuality while preparing students for concert stage and commercial dance opportunities.
Class Focus Areas:
• Advanced warm-up sequences and jazz isolations
• Center floor drills emphasizing precision, power, and control
• Complex across-the-floor combinations and traveling phrases
• Conditioning for strength, flexibility, stamina, and safe execution
• Advanced turns, leaps, directional changes, and pirouette variations
• Exploration of jazz sub-genres including lyrical, funk, and musical theater
Performance Expectations:
Dancers must demonstrate maturity, consistent technical application, and dynamic expression throughout combinations. This course cultivates professional readiness for auditions, stage work, and advanced choreography.
Enrollment Requirements:
• Concurrent enrollment in Ballet is required.
Class Dress Code
Girls:
• Black biketard
• Black crew socks
Boys:
• Black leotard or fitted shirt
• Black shorts
• Black crew socks
Wednesday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
CENLA
Primary Combo II - B
PRIMARY BALLET & ACRO COMBO
Division: Open Division
Ages: 3–7
Duration: 60 Minutes
Course Description:
The Primary Ballet & Acro Combo is an energetic and developmentally focused 60-minute class designed to introduce young dancers to the foundational principles of classical ballet and acrobatics. Geared for children ages 3–7, this two-style combo builds essential motor skills, musicality, coordination, and flexibility in a fun and nurturing environment.
Through creative instruction and age-appropriate progressions, students explore the grace and structure of ballet alongside the strength and agility of acrobatic movement—building a versatile base for future training across multiple dance disciplines.
Class Focus Areas:
• Ballet: Basic positions, posture, arm and foot placement, classroom etiquette
• Acrobatics: Introductory tumbling, balance work, safe flexibility, body control
• Development of rhythm, musical awareness, and creative movement
• Confidence-building through structured learning and imaginative play
Enrollment Requirements:
• Open to new and returning students ages 3–7
• No prior dance experience required
Class Dress Code
Girls:
• Pink leotard
• White alignment belt
• Flesh-tone convertible tights
• White crew socks
• White ballet shoes
Boys:
• White leotard or fitted white dance shirt
• Navy dance shorts or leggings
• White crew socks
• White ballet shoes
PRIMARY BALLET & ACRO COMBO
Division: Open Division
Ages: 3–7
Duration: 60 Minutes
Course Description:
The Primary Ballet & Acro Combo is an energetic and developmentally focused 60-minute class designed to introduce young dancers to the foundational principles of classical ballet and acrobatics. Geared for children ages 3–7, this two-style combo builds essential motor skills, musicality, coordination, and flexibility in a fun and nurturing environment.
Through creative instruction and age-appropriate progressions, students explore the grace and structure of ballet alongside the strength and agility of acrobatic movement—building a versatile base for future training across multiple dance disciplines.
Class Focus Areas:
• Ballet: Basic positions, posture, arm and foot placement, classroom etiquette
• Acrobatics: Introductory tumbling, balance work, safe flexibility, body control
• Development of rhythm, musical awareness, and creative movement
• Confidence-building through structured learning and imaginative play
Enrollment Requirements:
• Open to new and returning students ages 3–7
• No prior dance experience required
Class Dress Code
Girls:
• Pink leotard
• White alignment belt
• Flesh-tone convertible tights
• White crew socks
• White ballet shoes
Boys:
• White leotard or fitted white dance shirt
• Navy dance shorts or leggings
• White crew socks
• White ballet shoes
Thursday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
CENLA
Junior Ballet I - C
JUNIOR BALLET I
Division: Open Division
Ages: 8–13
Duration: 60 Minutes
Course Description:
Junior Ballet I is a 60-minute foundational course designed for students ages 8–13 with little to moderate experience in classical ballet. This introductory class builds technical understanding, physical discipline, and expressive artistry in a supportive and structured environment.
Students are guided through the core elements of ballet technique, including posture, turnout, alignment, and musical phrasing, while developing the strength and flexibility essential to all forms of dance. Emphasis is placed on building confidence, coordination, and respect for the tradition of classical ballet.
Class Focus Areas:
• Fundamental barre and center exercises
• Introduction to classical ballet vocabulary and technique
• Development of proper body alignment and turnout
• Musical awareness and expression through movement
• Understanding of classroom etiquette and discipline
This course serves as a technical cornerstone for all dancers in the Open Division and provides a strong base for continued study across dance styles.
Enrollment Requirement:
• Required foundational class for all Open Division students; must be taken prior to or alongside enrollment in other Open Division technique classes.
Class Dress Code
Girls:
• Violet leotard
• Pink alignment belt
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Light blue leotard or fitted white/blue dance shirt
• Navy leggings or dance shorts
• White crew socks
• White ballet shoes
JUNIOR BALLET I
Division: Open Division
Ages: 8–13
Duration: 60 Minutes
Course Description:
Junior Ballet I is a 60-minute foundational course designed for students ages 8–13 with little to moderate experience in classical ballet. This introductory class builds technical understanding, physical discipline, and expressive artistry in a supportive and structured environment.
Students are guided through the core elements of ballet technique, including posture, turnout, alignment, and musical phrasing, while developing the strength and flexibility essential to all forms of dance. Emphasis is placed on building confidence, coordination, and respect for the tradition of classical ballet.
Class Focus Areas:
• Fundamental barre and center exercises
• Introduction to classical ballet vocabulary and technique
• Development of proper body alignment and turnout
• Musical awareness and expression through movement
• Understanding of classroom etiquette and discipline
This course serves as a technical cornerstone for all dancers in the Open Division and provides a strong base for continued study across dance styles.
Enrollment Requirement:
• Required foundational class for all Open Division students; must be taken prior to or alongside enrollment in other Open Division technique classes.
Class Dress Code
Girls:
• Violet leotard
• Pink alignment belt
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Light blue leotard or fitted white/blue dance shirt
• Navy leggings or dance shorts
• White crew socks
• White ballet shoes
Thursday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
CENLA
Junior Open Jazz
PRE-PROFESSIONAL JAZZ II
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Jazz II is a vibrant, performance-driven 60-minute class tailored for advanced beginner to intermediate dancers in the Pre-Professional Division. This course introduces students to the technical foundations, historical roots, and stylistic variations of jazz dance—from classical to commercial forms.
Dancers will develop strong musicality, rhythmic accuracy, dynamic movement quality, and expressive performance presence. Training emphasizes clean lines, coordination, and athleticism to support well-rounded versatility across jazz and contemporary genres.
Class Focus Areas:
• Aerobic warm-up and jazz isolations
• Center-floor technique and stylization
• Across-the-floor progressions
• Leaps, turns, and pirouette drills
• Stretch and flexibility conditioning
• Core strength and leg extension training
Students build the strength, stamina, and performance tools necessary for both stage and studio work, while developing their own artistic voice through jazz vocabulary.
Enrollment Requirements:
• Placement by faculty assessment
Program Notes:
This course is a required component of the TMJ School of Dance Pre-Professional Division and is essential for dancers seeking well-rounded, performance-focused training.
Class Dress Code
Jazz training requires form-fitting attire and appropriate footwear for clean lines and movement clarity.
Girls:
• Pink biketard
• Nude jazz shoes
Boys:
• Navy fitted tank or leotard
• Navy dance shorts
• Nude jazz shoes
PRE-PROFESSIONAL JAZZ II
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Jazz II is a vibrant, performance-driven 60-minute class tailored for advanced beginner to intermediate dancers in the Pre-Professional Division. This course introduces students to the technical foundations, historical roots, and stylistic variations of jazz dance—from classical to commercial forms.
Dancers will develop strong musicality, rhythmic accuracy, dynamic movement quality, and expressive performance presence. Training emphasizes clean lines, coordination, and athleticism to support well-rounded versatility across jazz and contemporary genres.
Class Focus Areas:
• Aerobic warm-up and jazz isolations
• Center-floor technique and stylization
• Across-the-floor progressions
• Leaps, turns, and pirouette drills
• Stretch and flexibility conditioning
• Core strength and leg extension training
Students build the strength, stamina, and performance tools necessary for both stage and studio work, while developing their own artistic voice through jazz vocabulary.
Enrollment Requirements:
• Placement by faculty assessment
Program Notes:
This course is a required component of the TMJ School of Dance Pre-Professional Division and is essential for dancers seeking well-rounded, performance-focused training.
Class Dress Code
Jazz training requires form-fitting attire and appropriate footwear for clean lines and movement clarity.
Girls:
• Pink biketard
• Nude jazz shoes
Boys:
• Navy fitted tank or leotard
• Navy dance shorts
• Nude jazz shoes
Thursday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
CENLA
Senior Ballet I - B
SENIOR BALLET I
Division: Open Division
Ages: 14+
Duration: 60 Minutes
Course Description:
Senior Ballet I is a 60-minute intermediate-level class designed for dancers aged 14 and older who have foundational experience in classical ballet. This class focuses on refining technique, increasing strength and flexibility, and deepening musicality and artistic expression within the classical ballet tradition.
Students will progress through more complex barre and center exercises, emphasizing precision, fluidity, and performance quality. The course also reinforces proper posture, turnout, and alignment, preparing dancers for advanced study and diverse dance opportunities.
Class Focus Areas:
• Intermediate barre and center work
• Expanded ballet vocabulary and technical combinations
• Enhanced alignment, turnout, and body control
• Development of musical interpretation and expression
• Continued emphasis on ballet etiquette and professional discipline
This class is essential for Open Division students aiming to advance their technical skills and artistic maturity in ballet.
Enrollment Requirement:
• Required foundational class for all Open Division students; must be taken prior to or alongside enrollment in other Open Division technique classes.
Class Dress Code
Girls:
• Grape Leotard
• Pink alignment belt
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Navy leotard or fitted shirt
• Navy leggings or dance shorts
• White crew socks
• White ballet shoes
SENIOR BALLET I
Division: Open Division
Ages: 14+
Duration: 60 Minutes
Course Description:
Senior Ballet I is a 60-minute intermediate-level class designed for dancers aged 14 and older who have foundational experience in classical ballet. This class focuses on refining technique, increasing strength and flexibility, and deepening musicality and artistic expression within the classical ballet tradition.
Students will progress through more complex barre and center exercises, emphasizing precision, fluidity, and performance quality. The course also reinforces proper posture, turnout, and alignment, preparing dancers for advanced study and diverse dance opportunities.
Class Focus Areas:
• Intermediate barre and center work
• Expanded ballet vocabulary and technical combinations
• Enhanced alignment, turnout, and body control
• Development of musical interpretation and expression
• Continued emphasis on ballet etiquette and professional discipline
This class is essential for Open Division students aiming to advance their technical skills and artistic maturity in ballet.
Enrollment Requirement:
• Required foundational class for all Open Division students; must be taken prior to or alongside enrollment in other Open Division technique classes.
Class Dress Code
Girls:
• Grape Leotard
• Pink alignment belt
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Navy leotard or fitted shirt
• Navy leggings or dance shorts
• White crew socks
• White ballet shoes
Thursday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
CENLA
Jr. Dance Team Prep
JR. DANCE TEAM PREP
Open Division | Ages 8–13 | 60 Minutes
Course Description:
Junior Dance Team Prep is a high-energy, jazz-based training class tailored for dancers ages 8–13 who are preparing for school or community dance team auditions and performances. This 60-minute class focuses on the technical and stylistic elements required for success in competitive and performance-based team environments.
Through targeted instruction and dynamic choreography, dancers will build the strength, confidence, and precision necessary to thrive in team settings.
Class Focus Areas:
• Leaps, jumps, and turn progressions
• Stylized jazz choreography for team routines
• Core strength and flexibility for athletic performance
• Drill-based combinations to improve timing and uniformity
• Confidence-building performance and stage presence
Whether your dancer is preparing for a first audition or looking to enhance their team skills, this class provides essential training in a supportive and empowering environment.
Enrollment Requirements:
• Concurrent enrollment in Ballet is required.
Class Dress Code
Girls:
• Black biketard
• Black crew socks
Boys:
• Black leotard or fitted shirt
• Black shorts
• Black crew socks
JR. DANCE TEAM PREP
Open Division | Ages 8–13 | 60 Minutes
Course Description:
Junior Dance Team Prep is a high-energy, jazz-based training class tailored for dancers ages 8–13 who are preparing for school or community dance team auditions and performances. This 60-minute class focuses on the technical and stylistic elements required for success in competitive and performance-based team environments.
Through targeted instruction and dynamic choreography, dancers will build the strength, confidence, and precision necessary to thrive in team settings.
Class Focus Areas:
• Leaps, jumps, and turn progressions
• Stylized jazz choreography for team routines
• Core strength and flexibility for athletic performance
• Drill-based combinations to improve timing and uniformity
• Confidence-building performance and stage presence
Whether your dancer is preparing for a first audition or looking to enhance their team skills, this class provides essential training in a supportive and empowering environment.
Enrollment Requirements:
• Concurrent enrollment in Ballet is required.
Class Dress Code
Girls:
• Black biketard
• Black crew socks
Boys:
• Black leotard or fitted shirt
• Black shorts
• Black crew socks
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
CENLA
Sr. Dance Team Prep
SR. DANCE TEAM PREP
Open Division | Ages 14+ | 60 Minutes
Course Description:
Senior Dance Team Prep is an advanced-level jazz technique and conditioning class designed for high school dancers preparing for competitive dance team auditions, collegiate teams, or leadership roles within existing squads.
This 60-minute class sharpens technical execution, enhances performance versatility, and strengthens the physical and artistic skills needed for dynamic team routines.
Dancers will train in the stylistic nuances and physical demands of modern dance team choreography while developing the poise, clarity, and endurance essential for standout team performers.
Class Focus Areas:
• Advanced leaps, jumps, and turn variations
• Jazz choreography with team-style precision and energy
• Conditioning for stamina, core control, and flexibility
• Visual uniformity, timing, and directional transitions
• Performance polish, musical interpretation, and expression
This class empowers dancers to command the stage in both audition and team performance settings with confidence, skill, and competitive edge.
Enrollment Requirements:
• Concurrent enrollment in Ballet is required.
Class Dress Code
Girls:
• Black biketard
• Black crew socks
Boys:
• Black leotard or fitted shirt
• Black shorts
• Black crew socks
SR. DANCE TEAM PREP
Open Division | Ages 14+ | 60 Minutes
Course Description:
Senior Dance Team Prep is an advanced-level jazz technique and conditioning class designed for high school dancers preparing for competitive dance team auditions, collegiate teams, or leadership roles within existing squads.
This 60-minute class sharpens technical execution, enhances performance versatility, and strengthens the physical and artistic skills needed for dynamic team routines.
Dancers will train in the stylistic nuances and physical demands of modern dance team choreography while developing the poise, clarity, and endurance essential for standout team performers.
Class Focus Areas:
• Advanced leaps, jumps, and turn variations
• Jazz choreography with team-style precision and energy
• Conditioning for stamina, core control, and flexibility
• Visual uniformity, timing, and directional transitions
• Performance polish, musical interpretation, and expression
This class empowers dancers to command the stage in both audition and team performance settings with confidence, skill, and competitive edge.
Enrollment Requirements:
• Concurrent enrollment in Ballet is required.
Class Dress Code
Girls:
• Black biketard
• Black crew socks
Boys:
• Black leotard or fitted shirt
• Black shorts
• Black crew socks
Saturday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
CENLA
DFW 2025-2026
Pre - Professional Horton
PRE-PROFESSIONAL HORTON
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Horton is a dynamic and technically rigorous 60-minute class designed for advanced dancers in the Pre-Professional Division. Rooted in the codified Lester Horton Modern Dance Technique, this class emphasizes strength, coordination, and expressive clarity through structured sequences and progressions.
Students are introduced to the vocabulary, history, and physical demands of Horton Technique—a foundational style used in professional concert dance companies such as Alvin Ailey American Dance Theater. Training focuses on expanding body awareness, building core strength, and refining movement precision across both grounded and extended phrases.
Instructional Focus:
• The Horton Warm-Up: Flatbacks, Laterals, Release Swings
• Fortification Studies and Balance Work
• Core alignment and strengthening drills
• Across-the-floor combinations emphasizing coordination and control
Through a blend of athleticism and artistry, this course supports advancement into higher-level modern classes and enriches performance range across contemporary styles.
Enrollment Requirements:
• Placement assessment or faculty recommendation required
Class Dress Code
Consistent attire allows instructors to assess alignment and support technical development.
Girls:
• Navy leotard
• Navy full-length leggings
• Bare feet (no socks or shoes)
Boys:
• Navy leotard or fitted navy shirt
• Navy leggings or footless tights
• Bare feet (no socks or shoes)
PRE-PROFESSIONAL HORTON
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Horton is a dynamic and technically rigorous 60-minute class designed for advanced dancers in the Pre-Professional Division. Rooted in the codified Lester Horton Modern Dance Technique, this class emphasizes strength, coordination, and expressive clarity through structured sequences and progressions.
Students are introduced to the vocabulary, history, and physical demands of Horton Technique—a foundational style used in professional concert dance companies such as Alvin Ailey American Dance Theater. Training focuses on expanding body awareness, building core strength, and refining movement precision across both grounded and extended phrases.
Instructional Focus:
• The Horton Warm-Up: Flatbacks, Laterals, Release Swings
• Fortification Studies and Balance Work
• Core alignment and strengthening drills
• Across-the-floor combinations emphasizing coordination and control
Through a blend of athleticism and artistry, this course supports advancement into higher-level modern classes and enriches performance range across contemporary styles.
Enrollment Requirements:
• Placement assessment or faculty recommendation required
Class Dress Code
Consistent attire allows instructors to assess alignment and support technical development.
Girls:
• Navy leotard
• Navy full-length leggings
• Bare feet (no socks or shoes)
Boys:
• Navy leotard or fitted navy shirt
• Navy leggings or footless tights
• Bare feet (no socks or shoes)
Monday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
DFW
Pre - Professional Jazz
PRE-PROFESSIONAL JAZZ
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Jazz is a vibrant, performance-driven 60-minute class tailored for advanced beginner to intermediate dancers in the Pre-Professional Division. This course introduces students to the technical foundations, historical roots, and stylistic variations of jazz dance—from classical to commercial forms.
Dancers will develop strong musicality, rhythmic accuracy, dynamic movement quality, and expressive performance presence. Training emphasizes clean lines, coordination, and athleticism to support well-rounded versatility across jazz and contemporary genres.
Class Focus Areas:
• Aerobic warm-up and jazz isolations
• Center-floor technique and stylization
• Across-the-floor progressions
• Leaps, turns, and pirouette drills
• Stretch and flexibility conditioning
• Core strength and leg extension training
Students build the strength, stamina, and performance tools necessary for both stage and studio work, while developing their own artistic voice through jazz vocabulary.
Enrollment Requirements:
• Placement by faculty assessment
Program Notes:
This course is a required component of the TMJ School of Dance Pre-Professional Division and is essential for dancers seeking well-rounded, performance-focused training.
Class Dress Code
Jazz training requires form-fitting attire and appropriate footwear for clean lines and movement clarity.
Girls:
• Pink biketard
• Nude jazz shoes
Boys:
• Navy fitted tank or leotard
• Navy dance shorts
• Nude jazz shoes
PRE-PROFESSIONAL JAZZ
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Jazz is a vibrant, performance-driven 60-minute class tailored for advanced beginner to intermediate dancers in the Pre-Professional Division. This course introduces students to the technical foundations, historical roots, and stylistic variations of jazz dance—from classical to commercial forms.
Dancers will develop strong musicality, rhythmic accuracy, dynamic movement quality, and expressive performance presence. Training emphasizes clean lines, coordination, and athleticism to support well-rounded versatility across jazz and contemporary genres.
Class Focus Areas:
• Aerobic warm-up and jazz isolations
• Center-floor technique and stylization
• Across-the-floor progressions
• Leaps, turns, and pirouette drills
• Stretch and flexibility conditioning
• Core strength and leg extension training
Students build the strength, stamina, and performance tools necessary for both stage and studio work, while developing their own artistic voice through jazz vocabulary.
Enrollment Requirements:
• Placement by faculty assessment
Program Notes:
This course is a required component of the TMJ School of Dance Pre-Professional Division and is essential for dancers seeking well-rounded, performance-focused training.
Class Dress Code
Jazz training requires form-fitting attire and appropriate footwear for clean lines and movement clarity.
Girls:
• Pink biketard
• Nude jazz shoes
Boys:
• Navy fitted tank or leotard
• Navy dance shorts
• Nude jazz shoes
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
DFW
Pre - Professional Ballet
PRE-PROFESSIONAL BALLET
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Ballet is a focused and foundational class designed for advanced young dancers enrolled in the Pre-Professional Division. This 60-minute session deepens students’ understanding of classical ballet through structured training that emphasizes correct alignment, foot articulation, musical phrasing, and expressive movement.
The class integrates both barre and center work to develop strength, control, and refined artistry. Grounded in the TMJ School of Dance’s technical curriculum, this course prepares students for advancement within our ballet track and builds the discipline essential for future professional success.
Instructional Focus:
• Refine foundational ballet technique and alignment
• Expand classical vocabulary and coordination
• Strengthen musicality and movement quality
• Instill discipline, focus, and classroom etiquette
Enrollment Requirements:
• Placement assessment or faculty recommendation required
Class Dress Code
All students must follow the designated Pre-Professional Division attire to support uniformity and alignment visibility.
Girls:
• Navy leotard
• Pink alignment belt (worn at waist)
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Navy leotard or fitted navy shirt
• Navy footless leggings or dance tights
• White socks
• White ballet shoes
PRE-PROFESSIONAL BALLET
Division: Pre-Professional Division
Duration: 60 Minutes
Course Description:
Pre-Professional Ballet is a focused and foundational class designed for advanced young dancers enrolled in the Pre-Professional Division. This 60-minute session deepens students’ understanding of classical ballet through structured training that emphasizes correct alignment, foot articulation, musical phrasing, and expressive movement.
The class integrates both barre and center work to develop strength, control, and refined artistry. Grounded in the TMJ School of Dance’s technical curriculum, this course prepares students for advancement within our ballet track and builds the discipline essential for future professional success.
Instructional Focus:
• Refine foundational ballet technique and alignment
• Expand classical vocabulary and coordination
• Strengthen musicality and movement quality
• Instill discipline, focus, and classroom etiquette
Enrollment Requirements:
• Placement assessment or faculty recommendation required
Class Dress Code
All students must follow the designated Pre-Professional Division attire to support uniformity and alignment visibility.
Girls:
• Navy leotard
• Pink alignment belt (worn at waist)
• Flesh-tone ballet tights
• Flesh-tone ballet shoes
Boys:
• Navy leotard or fitted navy shirt
• Navy footless leggings or dance tights
• White socks
• White ballet shoes
Tuesday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
DFW
Pre - Professional Acro
PRE-PROFESSIONAL ACROBATICS
Division: Pre-Professional Division
Duration: 30 Minutes
Course Description:
Pre-Professional Acrobatics II is an energetic and technically focused 30-minute class designed for advanced students in the Pre-Professional Division. Blending foundational tumbling with classical dance principles, this course develops strength, flexibility, control, and spatial awareness, supporting well-rounded technical training and confident stage presence.
Instruction is centered around safe skill progression, body alignment, and proper spotting techniques, equipping dancers with a physical foundation that enhances performance in both concert dance and commercial choreography.
Skill Development Areas:
• Forward and backward rolls
• Cartwheels and round-offs
• Front and back walkovers
• Aerial preparation drills
• Safe spotting practices and body alignment
Through disciplined practice in a supportive environment, students gain confidence and physical intelligence that translate across all areas of movement.
Enrollment Requirements:
• Placement by faculty assessment
Class Dress Code
Acrobatic training requires streamlined attire for safety and ease of movement.
Girls:
• Pink biketard
• Bare feet (no socks or shoes)
Boys:
• Navy fitted tank or leotard
• Navy dance shorts
• Bare feet (no socks or shoes)
PRE-PROFESSIONAL ACROBATICS
Division: Pre-Professional Division
Duration: 30 Minutes
Course Description:
Pre-Professional Acrobatics II is an energetic and technically focused 30-minute class designed for advanced students in the Pre-Professional Division. Blending foundational tumbling with classical dance principles, this course develops strength, flexibility, control, and spatial awareness, supporting well-rounded technical training and confident stage presence.
Instruction is centered around safe skill progression, body alignment, and proper spotting techniques, equipping dancers with a physical foundation that enhances performance in both concert dance and commercial choreography.
Skill Development Areas:
• Forward and backward rolls
• Cartwheels and round-offs
• Front and back walkovers
• Aerial preparation drills
• Safe spotting practices and body alignment
Through disciplined practice in a supportive environment, students gain confidence and physical intelligence that translate across all areas of movement.
Enrollment Requirements:
• Placement by faculty assessment
Class Dress Code
Acrobatic training requires streamlined attire for safety and ease of movement.
Girls:
• Pink biketard
• Bare feet (no socks or shoes)
Boys:
• Navy fitted tank or leotard
• Navy dance shorts
• Bare feet (no socks or shoes)
Tuesday
7:30 PM to 8:00 PM
7:30 PM to 8:00 PM
DFW
Primary Combo - A
PRIMARY BALLET & ACRO COMBO
Division: Open Division
Ages: 3–7
Duration: 60 Minutes
Course Description:
The Primary Ballet & Acro Combo is an energetic and developmentally focused 60-minute class designed to introduce young dancers to the foundational principles of classical ballet and acrobatics. Geared for children ages 3–7, this two-style combo builds essential motor skills, musicality, coordination, and flexibility in a fun and nurturing environment.
Through creative instruction and age-appropriate progressions, students explore the grace and structure of ballet alongside the strength and agility of acrobatic movement—building a versatile base for future training across multiple dance disciplines.
Class Focus Areas:
• Ballet: Basic positions, posture, arm and foot placement, classroom etiquette
• Acrobatics: Introductory tumbling, balance work, safe flexibility, body control
• Development of rhythm, musical awareness, and creative movement
• Confidence-building through structured learning and imaginative play
Enrollment Requirements:
• Open to new and returning students ages 3–7
• No prior dance experience required
Class Dress Code
Girls:
• Pink leotard
• White alignment belt
• Flesh-tone convertible tights
• White crew socks
• White ballet shoes
Boys:
• White leotard or fitted white dance shirt
• Navy dance shorts or leggings
• White crew socks
• White ballet shoes
PRIMARY BALLET & ACRO COMBO
Division: Open Division
Ages: 3–7
Duration: 60 Minutes
Course Description:
The Primary Ballet & Acro Combo is an energetic and developmentally focused 60-minute class designed to introduce young dancers to the foundational principles of classical ballet and acrobatics. Geared for children ages 3–7, this two-style combo builds essential motor skills, musicality, coordination, and flexibility in a fun and nurturing environment.
Through creative instruction and age-appropriate progressions, students explore the grace and structure of ballet alongside the strength and agility of acrobatic movement—building a versatile base for future training across multiple dance disciplines.
Class Focus Areas:
• Ballet: Basic positions, posture, arm and foot placement, classroom etiquette
• Acrobatics: Introductory tumbling, balance work, safe flexibility, body control
• Development of rhythm, musical awareness, and creative movement
• Confidence-building through structured learning and imaginative play
Enrollment Requirements:
• Open to new and returning students ages 3–7
• No prior dance experience required
Class Dress Code
Girls:
• Pink leotard
• White alignment belt
• Flesh-tone convertible tights
• White crew socks
• White ballet shoes
Boys:
• White leotard or fitted white dance shirt
• Navy dance shorts or leggings
• White crew socks
• White ballet shoes
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
DFW
Primary Combo - B
PRIMARY BALLET & ACRO COMBO
Division: Open Division
Ages: 3–7
Duration: 60 Minutes
Course Description:
The Primary Ballet & Acro Combo is an energetic and developmentally focused 60-minute class designed to introduce young dancers to the foundational principles of classical ballet and acrobatics. Geared for children ages 3–7, this two-style combo builds essential motor skills, musicality, coordination, and flexibility in a fun and nurturing environment.
Through creative instruction and age-appropriate progressions, students explore the grace and structure of ballet alongside the strength and agility of acrobatic movement—building a versatile base for future training across multiple dance disciplines.
Class Focus Areas:
• Ballet: Basic positions, posture, arm and foot placement, classroom etiquette
• Acrobatics: Introductory tumbling, balance work, safe flexibility, body control
• Development of rhythm, musical awareness, and creative movement
• Confidence-building through structured learning and imaginative play
Enrollment Requirements:
• Open to new and returning students ages 3–7
• No prior dance experience required
Class Dress Code
Girls:
• Pink leotard
• White alignment belt
• Flesh-tone convertible tights
• White crew socks
• White ballet shoes
Boys:
• White leotard or fitted white dance shirt
• Navy dance shorts or leggings
• White crew socks
• White ballet shoes
PRIMARY BALLET & ACRO COMBO
Division: Open Division
Ages: 3–7
Duration: 60 Minutes
Course Description:
The Primary Ballet & Acro Combo is an energetic and developmentally focused 60-minute class designed to introduce young dancers to the foundational principles of classical ballet and acrobatics. Geared for children ages 3–7, this two-style combo builds essential motor skills, musicality, coordination, and flexibility in a fun and nurturing environment.
Through creative instruction and age-appropriate progressions, students explore the grace and structure of ballet alongside the strength and agility of acrobatic movement—building a versatile base for future training across multiple dance disciplines.
Class Focus Areas:
• Ballet: Basic positions, posture, arm and foot placement, classroom etiquette
• Acrobatics: Introductory tumbling, balance work, safe flexibility, body control
• Development of rhythm, musical awareness, and creative movement
• Confidence-building through structured learning and imaginative play
Enrollment Requirements:
• Open to new and returning students ages 3–7
• No prior dance experience required
Class Dress Code
Girls:
• Pink leotard
• White alignment belt
• Flesh-tone convertible tights
• White crew socks
• White ballet shoes
Boys:
• White leotard or fitted white dance shirt
• Navy dance shorts or leggings
• White crew socks
• White ballet shoes
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
DFW
Open Jr. Combo
Jr. Combo (Ages 8 -13)
Open Division | 90 Minutes
Course Description:
Junior Combo is a high-energy, developmentally focused 90-minute class designed for young dancers ages 8-13. This class introduces foundational principles of classical ballet and acrobatics in a nurturing and structured environment that supports both technical growth and creative exploration.
Through imaginative movement and age-appropriate instruction, students build coordination, confidence, and a love for dance while developing essential physical and cognitive skills.
Class Focus Areas:
• Ballet: Fundamental positions, posture, arm and foot placement, and classroom etiquette
• Acrobatics: Introductory tumbling, balance training, safe flexibility, and body control
• Creative Expression: Development of rhythm, musical awareness, and imaginative movement
• Confidence & Focus: Structured learning through interactive play and performance-based activities
Class Dress Code
Girls:
• Violet leotard
• Pink alignment belt
• Flesh-tone or pink convertible ballet tights
• Flesh-tone or pink ballet shoes
Boys:
• Light blue leotard or fitted white/blue dance shirt
• Navy leggings or dance shorts
• White crew socks
• White ballet shoes
Jr. Combo (Ages 8 -13)
Open Division | 90 Minutes
Course Description:
Junior Combo is a high-energy, developmentally focused 90-minute class designed for young dancers ages 8-13. This class introduces foundational principles of classical ballet and acrobatics in a nurturing and structured environment that supports both technical growth and creative exploration.
Through imaginative movement and age-appropriate instruction, students build coordination, confidence, and a love for dance while developing essential physical and cognitive skills.
Class Focus Areas:
• Ballet: Fundamental positions, posture, arm and foot placement, and classroom etiquette
• Acrobatics: Introductory tumbling, balance training, safe flexibility, and body control
• Creative Expression: Development of rhythm, musical awareness, and imaginative movement
• Confidence & Focus: Structured learning through interactive play and performance-based activities
Class Dress Code
Girls:
• Violet leotard
• Pink alignment belt
• Flesh-tone or pink convertible ballet tights
• Flesh-tone or pink ballet shoes
Boys:
• Light blue leotard or fitted white/blue dance shirt
• Navy leggings or dance shorts
• White crew socks
• White ballet shoes
Saturday
11:00 AM to 12:30 PM
11:00 AM to 12:30 PM
DFW
Open Sr. Combo
Sr. Combo
Open Division | 90 Minutes
Course Description:
Senior Combo is a dynamic 90-minute multi-disciplinary class designed for beginner to intermediate dancers ages 14 and up. This class integrates core principles of classical ballet and acrobatics while promoting physical conditioning, alignment awareness, and expressive movement in a supportive and engaging environment.
Ideal for older students beginning their dance training or returning after time away, the course emphasizes technical development, flexibility, and body control—building a strong foundation for future growth across dance genres.
Class Focus Areas:
• Ballet: Classical technique, posture and placement, center work, and barre basics
• Acrobatics: Foundational tumbling skills, strength training, and flexibility development
• Conditioning: Core stability, alignment, and injury prevention
• Performance Quality: Musicality, self-expression, and confidence in movement
Class Dress Code
Girls:
• Grape Leotard
• Flesh-tone convertible tights
• Flesh-tone ballet shoes
Boys:
• Navy Leotard
• Navy Leggings
• White crew socks
• White ballet shoes
Sr. Combo
Open Division | 90 Minutes
Course Description:
Senior Combo is a dynamic 90-minute multi-disciplinary class designed for beginner to intermediate dancers ages 14 and up. This class integrates core principles of classical ballet and acrobatics while promoting physical conditioning, alignment awareness, and expressive movement in a supportive and engaging environment.
Ideal for older students beginning their dance training or returning after time away, the course emphasizes technical development, flexibility, and body control—building a strong foundation for future growth across dance genres.
Class Focus Areas:
• Ballet: Classical technique, posture and placement, center work, and barre basics
• Acrobatics: Foundational tumbling skills, strength training, and flexibility development
• Conditioning: Core stability, alignment, and injury prevention
• Performance Quality: Musicality, self-expression, and confidence in movement
Class Dress Code
Girls:
• Grape Leotard
• Flesh-tone convertible tights
• Flesh-tone ballet shoes
Boys:
• Navy Leotard
• Navy Leggings
• White crew socks
• White ballet shoes
Saturday
12:30 PM to 2:00 PM
12:30 PM to 2:00 PM
DFW