September 2025-June 2026
Tutus and Tumble -Ages 3-5
Casey Crider
5 spots left
Ages 1.5 - 5
Casey Crider
5 spots left
Ages 1.5 - 5
Monday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
Studio A - Suite 706
Main
Main
Ittie Bitties - Ballet/Tap Ages 3-5
Jennifer Tilley Freeman
1 spot left
Ages 3 - 5
Jennifer Tilley Freeman
1 spot left
Ages 3 - 5
Monday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio B - Suite 706
Main
Main
Mini Acro - Ages 6-9
Casey Crider
This class is full
Ages 6 - 9
Casey Crider
This class is full
Ages 6 - 9
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio A - Suite 706
Main
Main
Teen Elite Contemporary
Lindsey Pires
1 spot left
Ages 12 - 0
Lindsey Pires
1 spot left
Ages 12 - 0
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio C - Suite 713
Main
Main
Mini Jazz - Ages 6-9
Lindsey Pires
1 spot left
Ages 6 - 9
Lindsey Pires
1 spot left
Ages 6 - 9
Monday
5:45 PM to 6:15 PM
5:45 PM to 6:15 PM
Studio A - Suite 706
Main
Main
Teen Elite Acro
Casey Crider
This class is full
Ages 12 - 0
Casey Crider
This class is full
Ages 12 - 0
Monday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
Studio C - Suite 713
Main
Main
Tutus & Tumble - Ages 3-5
Jennifer Tilley Freeman
4 spots left
Ages 3 - 5
Jennifer Tilley Freeman
4 spots left
Ages 3 - 5
Monday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Studio B - Suite 706
Main
Main
Mini Ballet - Ages 6-9
Lindsey Pires
5 spots left
Ages 7 - 9
Lindsey Pires
5 spots left
Ages 7 - 9
Monday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Studio A - Suite 706
Main
Main
Beginner Musical Theatre Ages 6+
Jennifer Tilley Freeman
4 spots left
Ages 6 - 0
Jennifer Tilley Freeman
4 spots left
Ages 6 - 0
Monday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio B - Suite 706
Main
Main
Teen Elite Jazz
Casey Crider
1 spot left
Ages 12 - 0
Casey Crider
1 spot left
Ages 12 - 0
Monday
6:45 PM to 7:45 PM
6:45 PM to 7:45 PM
Studio C - Suite 713
Main
Main
Mini Contemporary Ages 6-9
Lindsey Pires
9 spots left
Ages 7 - 9
Lindsey Pires
9 spots left
Ages 7 - 9
Monday
7:00 PM to 7:30 PM
7:00 PM to 7:30 PM
Studio A - Suite 706
Main
Main
Teen Elite Ballet
Lindsey Pires
1 spot left
Ages 12 - 0
Lindsey Pires
1 spot left
Ages 12 - 0
Monday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Studio C - Suite 713
Main
Main
Dazzling Stars Jazz/Acro Ages 5-6
Jennifer Tilley Freeman
4 spots left
Ages 5 - 8
Jennifer Tilley Freeman
4 spots left
Ages 5 - 8
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio B - Suite 706
Main
Main
Dazzling Stars Ballet Ages 5-6
Jennifer Tilley Freeman
6 spots left
Ages 5 - 8
Jennifer Tilley Freeman
6 spots left
Ages 5 - 8
Tuesday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Studio B - Suite 706
Main
Main
Dazzling Stars Tap Ages 5-6
Jennifer Tilley Freeman
7 spots left
Ages 5 - 8
Jennifer Tilley Freeman
7 spots left
Ages 5 - 8
Tuesday
6:45 PM to 7:15 PM
6:45 PM to 7:15 PM
Studio B - Suite 706
Main
Main
Ballroom 3
Taylor Bright
4 spots left
Ages 10 - 0
Taylor Bright
4 spots left
Ages 10 - 0
Wednesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio C - Suite 713
Main
Main
Hip Hop 1
Zoe D'Elia
5 spots left
Ages 5 - 0
Zoe D'Elia
5 spots left
Ages 5 - 0
Wednesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio C - Suite 713
Main
Main
Tap 2
Jennifer Tilley Freeman
2 spots left
Ages 0 - 0
Jennifer Tilley Freeman
2 spots left
Ages 0 - 0
Wednesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio A - Suite 706
Main
Main
Ballroom 2
Taylor Bright
1 spot left
Ages 8 - 10
Taylor Bright
1 spot left
Ages 8 - 10
Wednesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio C - Suite 713
Main
Main
Hip Hop 3
Zoe D'Elia
3 spots left
Ages 12 - 18
Zoe D'Elia
3 spots left
Ages 12 - 18
Wednesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio C - Suite 713
Main
Main
Tap 1
Jennifer Tilley Freeman
5 spots left
Ages 0 - 0
Jennifer Tilley Freeman
5 spots left
Ages 0 - 0
Wednesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio A - Suite 706
Main
Main
Hip Hop 2
Zoe D'Elia
3 spots left
Ages 0 - 0
Zoe D'Elia
3 spots left
Ages 0 - 0
Wednesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio C - Suite 713
Main
Main
Tap 3 ( INVITE ONLY)
Jennifer Tilley Freeman
This class is full
Ages 0 - 0
Jennifer Tilley Freeman
This class is full
Ages 0 - 0
Wednesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio A - Suite 706
Main
Main
Intermediate/Advanced Musical Theatre
Jennifer Tilley Freeman
This class is full
Ages 0 - 0
Jennifer Tilley Freeman
This class is full
Ages 0 - 0
Wednesday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio A - Suite 706
Main
Main
Bop & Hop Ages 3-5
Dakota Marabello
2 spots left
Ages 3 - 5
Dakota Marabello
2 spots left
Ages 3 - 5
Thursday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Studio B - Suite 706
Main
Main
Ittie Bittie Jazz - Ages 3-5
Dakota Marabello
3 spots left
Ages 3 - 5
Dakota Marabello
3 spots left
Ages 3 - 5
Thursday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Studio B - Suite 706
Main
Main
Petite Acro Ages 8-12
Dakota Marabello
3 spots left
Ages 8 - 12
Dakota Marabello
3 spots left
Ages 8 - 12
Thursday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Studio B - Suite 706
Main
Main
Petite Jazz - Ages 8-12
Dakota Marabello
1 spot left
Ages 8 - 12
Dakota Marabello
1 spot left
Ages 8 - 12
Thursday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Studio B - Suite 706
Main
Main
Jr/ Teen Elite Precision Jazz
Lindsey Pires
4 spots left
Ages 0 - 0
Lindsey Pires
4 spots left
Ages 0 - 0
Thursday
6:45 PM to 7:15 PM
6:45 PM to 7:15 PM
Studio C - Suite 713
Main
Main
Petite Ballet Ages 8-12
Emily Lyons
5 spots left
Ages 8 - 12
Emily Lyons
5 spots left
Ages 8 - 12
Thursday
6:45 PM to 7:30 PM
6:45 PM to 7:30 PM
Studio B - Suite 706
Main
Main
Pointe
Lindsey Pires
4 spots left
Ages 0 - 0
Lindsey Pires
4 spots left
Ages 0 - 0
Thursday
7:15 PM to 8:00 PM
7:15 PM to 8:00 PM
Studio C - Suite 713
Main
Main
Petite Contemporary Ages 8-12
Emily Lyons
13 spots left
Ages 8 - 12
Emily Lyons
13 spots left
Ages 8 - 12
Thursday
7:30 PM to 8:00 PM
7:30 PM to 8:00 PM
Studio B - Suite 706
Main
Main
Tiny Tots Ages 1.5-3
Casey Crider
2 spots left
Ages 1 - 3
Casey Crider
2 spots left
Ages 1 - 3
Saturday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
Studio B - Suite 706
Main
Main
Tutus And Tumble Ages 3-5
Casey Crider
3 spots left
Ages 3 - 5
Casey Crider
3 spots left
Ages 3 - 5
Saturday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio A - Suite 706
Main
Main
Dazzling stars Jazz/Acro
Dakota Marabello
4 spots left
Ages 5 - 6
Dakota Marabello
4 spots left
Ages 5 - 6
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Studio B - Suite 706
Main
Main
Ittie Bitties Ballet/Tap Ages 3-5
Casey Crider
2 spots left
Ages 3 - 5
Casey Crider
2 spots left
Ages 3 - 5
Saturday
10:15 AM to 11:15 AM
10:15 AM to 11:15 AM
Studio A - Suite 706
Main
Main
Rising Stars Jazz/Acro Ages 7-10
Dakota Marabello
1 spot left
Ages 7 - 10
Dakota Marabello
1 spot left
Ages 7 - 10
Saturday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Studio B - Suite 706
Main
Main
Dazzling Stars Ballet Ages 5-6
Casey Crider
5 spots left
Ages 5 - 6
Casey Crider
5 spots left
Ages 5 - 6
Saturday
11:15 AM to 12:00 PM
11:15 AM to 12:00 PM
Studio A - Suite 706
Main
Main
Dazzling Stars Tap Ages 5-6
Dakota Marabello
6 spots left
Ages 5 - 6
Dakota Marabello
6 spots left
Ages 5 - 6
Saturday
12:00 PM to 12:30 PM
12:00 PM to 12:30 PM
Studio B - Suite 706
Main
Main
Rising Stars Ballet Ages 7-10
Casey Crider
6 spots left
Ages 7 - 10
Casey Crider
6 spots left
Ages 7 - 10
Saturday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
Studio A - Suite 706
Main
Main
Summer 2026
Tiny Tots Ages 1.5-3
Jennifer Tilley Freeman
4 spots left
Ages 1 - 3
Jennifer Tilley Freeman
4 spots left
Ages 1 - 3
Tuesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Studio B - Suite 706
Main
Main
Ittie Bitties Ballet/Tap Ages 3-5
Jennifer Tilley Freeman
4 spots left
Ages 3 - 5
Jennifer Tilley Freeman
4 spots left
Ages 3 - 5
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio B - Suite 706
Main
Main
Level 3 Acro
Casey Crider
4 spots left
Ages 10 - 12
Casey Crider
4 spots left
Ages 10 - 12
Tuesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio A - Suite 706
Main
Main
Level 4 Contemporary
Lindsey Pires
1 spot left
Ages 13 - 0
Lindsey Pires
1 spot left
Ages 13 - 0
Tuesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio C - Suite 713
Main
Main
Level 3 Jazz
Casey Crider
6 spots left
Ages 10 - 12
Casey Crider
6 spots left
Ages 10 - 12
Tuesday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
Studio A - Suite 706
Main
Main
Level 4 Ballet
Lindsey Pires
1 spot left
Ages 13 - 0
Lindsey Pires
1 spot left
Ages 13 - 0
Tuesday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
Studio C - Suite 713
Main
Main
Tutus & Tumble - Acrobatics - Ages 3-5
Jennifer Tilley Freeman
4 spots left
Ages 3 - 5
Jennifer Tilley Freeman
4 spots left
Ages 3 - 5
Tuesday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Studio B - Suite 706
Main
Main
Beginner Musical Theatre Ages 6-10
Jennifer Tilley Freeman
5 spots left
Ages 6 - 10
Jennifer Tilley Freeman
5 spots left
Ages 6 - 10
Tuesday
6:45 PM to 7:45 PM
6:45 PM to 7:45 PM
Studio B - Suite 706
Main
Main
Level 3 Contemporary
Lindsey Pires
6 spots left
Ages 10 - 12
Lindsey Pires
6 spots left
Ages 10 - 12
Tuesday
6:45 PM to 7:30 PM
6:45 PM to 7:30 PM
Studio A - Suite 706
Main
Main
Level 4 Acrobatics
Casey Crider
2 spots left
Ages 12 - 0
Casey Crider
2 spots left
Ages 12 - 0
Tuesday
6:45 PM to 7:45 PM
6:45 PM to 7:45 PM
Studio C - Suite 713
Main
Main
Level 3 Ballet
Lindsey Pires
7 spots left
Ages 10 - 12
Lindsey Pires
7 spots left
Ages 10 - 12
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio C - Suite 713
Main
Main
Level 4 Jazz
Casey Crider
2 spots left
Ages 13 - 0
Casey Crider
2 spots left
Ages 13 - 0
Tuesday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Studio C - Suite 713
Main
Main
Hip Hop 1
Zoe D'Elia
6 spots left
Ages 5 - 8
Zoe D'Elia
6 spots left
Ages 5 - 8
Wednesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio C - Suite 713
Main
Main
Improvisational Methods 3
Hope Cooper
This class is full
Ages 12 - 0
Hope Cooper
This class is full
Ages 12 - 0
Wednesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio B - Suite 706
Main
Main
Tap 2
Jennifer Tilley Freeman
7 spots left
Ages 9 - 12
Jennifer Tilley Freeman
7 spots left
Ages 9 - 12
Wednesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio A - Suite 706
Main
Main
Hip Hop 3
Zoe D'Elia
2 spots left
Ages 12 - 0
Zoe D'Elia
2 spots left
Ages 12 - 0
Wednesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio C - Suite 713
Main
Main
Improvisational Methods 2
Hope Cooper
6 spots left
Ages 9 - 11
Hope Cooper
6 spots left
Ages 9 - 11
Wednesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio B - Suite 706
Main
Main
Tap 1
Jennifer Tilley Freeman
6 spots left
Ages 5 - 8
Jennifer Tilley Freeman
6 spots left
Ages 5 - 8
Wednesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio A - Suite 706
Main
Main
Hip Hop 2
Zoe D'Elia
5 spots left
Ages 9 - 12
Zoe D'Elia
5 spots left
Ages 9 - 12
Wednesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio C - Suite 713
Main
Main
Improvisational Methods 1
Hope Cooper
5 spots left
Ages 5 - 8
Hope Cooper
5 spots left
Ages 5 - 8
Wednesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio B - Suite 706
Main
Main
Tap 3
Jennifer Tilley Freeman
5 spots left
Ages 12 - 0
Jennifer Tilley Freeman
5 spots left
Ages 12 - 0
Wednesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio A - Suite 706
Main
Main
Int/Adv Musical Theatre
Jennifer Tilley Freeman
6 spots left
Ages 0 - 0
Jennifer Tilley Freeman
6 spots left
Ages 0 - 0
Wednesday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio A - Suite 706
Main
Main
Int/Adv Stretch & Strength
Emily Lyons
This class is full
Ages 10 - 0
Emily Lyons
This class is full
Ages 10 - 0
Thursday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio C - Suite 713
Main
Main
Level 1 Acro
Casey Crider
8 spots left
Ages 5 - 7
Casey Crider
8 spots left
Ages 5 - 7
Thursday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio A - Suite 706
Main
Main
Level 2 Ballet
Lindsey Pires
7 spots left
Ages 8 - 10
Lindsey Pires
7 spots left
Ages 8 - 10
Thursday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio B - Suite 706
Main
Main
Int/Adv Jumps & Turns
Lindsey Pires
This class is full
Ages 10 - 0
Lindsey Pires
This class is full
Ages 10 - 0
Thursday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio C - Suite 713
Main
Main
Level 1 Jazz
Casey Crider
7 spots left
Ages 5 - 7
Casey Crider
7 spots left
Ages 5 - 7
Thursday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio A - Suite 706
Main
Main
Level 2 Contemporary
Emily Lyons
8 spots left
Ages 8 - 10
Emily Lyons
8 spots left
Ages 8 - 10
Thursday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio B - Suite 706
Main
Main
Int/ Adv Ballet
Lindsey Pires
3 spots left
Ages 10 - 0
Lindsey Pires
3 spots left
Ages 10 - 0
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio C - Suite 713
Main
Main
Level 1 Ballet
Emily Lyons
7 spots left
Ages 5 - 7
Emily Lyons
7 spots left
Ages 5 - 7
Thursday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio B - Suite 706
Main
Main
Level 2 Acro
Casey Crider
7 spots left
Ages 8 - 10
Casey Crider
7 spots left
Ages 8 - 10
Thursday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio A - Suite 706
Main
Main
Level 2 Jazz
Casey Crider
7 spots left
Ages 8 - 10
Casey Crider
7 spots left
Ages 8 - 10
Thursday
7:15 PM to 8:00 PM
7:15 PM to 8:00 PM
Studio A - Suite 706
Main
Main
Int/Adv Pointe ( 2 Ballet Classes & Invitation Required)
Lindsey Pires
4 spots left
Ages 12 - 0
Lindsey Pires
4 spots left
Ages 12 - 0
Thursday
7:30 PM to 8:15 PM
7:30 PM to 8:15 PM
Studio C - Suite 713
Main
Main
Pre-Pointe (2 Ballet Classes Required)
Emily Lyons
4 spots left
Ages 8 - 0
Emily Lyons
4 spots left
Ages 8 - 0
Thursday
7:30 PM to 8:15 PM
7:30 PM to 8:15 PM
Studio B - Suite 706
Main
Main
Summer Camps & Intensives 2026
Nourishing Dancers Workshop
11 spots left
β¨ The Nourishing Dancers Workshop β¨
An Add-On Experience to Our Summer Intensive
This summer, weβre going beyond techniqueβbecause at Creative Hope, we believe in building humans first, dancers second.
Join us for a powerful 3-day workshop series designed to support your dancer from the inside out. These sessions will equip dancers with tools for nutrition, mindset, confidence, and personal growthβhelping them not only perform at a higher level, but feel stronger, more connected, and more empowered in their dance journey.
π August 17β19
β° 3:45β4:45 PM
π° $30 per class or $80 for all 3
πΏ Monday, August 17 β Nourish Your Body
Nutrition β’ Wellness β’ Self-Care
This foundational workshop introduces dancers to evidence-based nutrition and wellness practices. Dancers will explore how to properly fuel their bodies for performance, build balanced meals, and develop sustainable self-care habits. Topics include body gratitude, energy-boosting snacks, and creating a positive relationship with food and their bodies.
β¨ Tuesday, August 18 β Dreams to Action
Goal Setting β’ Reflection β’ Confidence
This is not your average goal-setting session. Dancers will dive into the βwhyβ behind their goals while learning how to create clear, actionable steps toward achieving them. Through journaling, visualization, and reflection, dancers will build confidence and clarity in both their dance journey and personal growth.
π Wednesday, August 19 β Befriending Your Dance Body
Body Image β’ Mindset β’ Confidence
A dancer favorite! This workshop introduces practical, evidence-based tools to support positive body image and mindset. Dancers will explore body neutrality, self-compassion, and resilience while learning how to shift their inner dialogue and build a healthier, more empowered relationship with their dance body.
π About The Nourished Dancer Workshops
The Nourished Dancer workshops are designed to meet dancers exactly where they are, offering compassionate, evidence-based guidance in nutrition, wellness, and personal growth. These principles help dancers engage more fully in their training, integrate what they learn, and ultimately excel in both performance and life. When applied, these tools support a long, fulfilling, and sustainable dance journey.
π©βπ« About Nicole Sabella
Nicole Sabella is a multi-passionate dance professional who toured the world with the Mark Morris Dance Group for a decade. She is a dedicated dance educator, certified Integrative Nutrition Health Coach, certified EFT Tapping Practitioner, and wellness workshop facilitator.
As the founder of The Nourished Dancer, Nicole has empowered dancers since 2020 through one-on-one coaching and workshopsβproviding practical tools and inspiration to help dancers thrive from the inside out.
β¨ Nourish your body. Fuel your performance. Empower your journey.
Ages 0 - 0
11 spots left
β¨ The Nourishing Dancers Workshop β¨
An Add-On Experience to Our Summer Intensive
This summer, weβre going beyond techniqueβbecause at Creative Hope, we believe in building humans first, dancers second.
Join us for a powerful 3-day workshop series designed to support your dancer from the inside out. These sessions will equip dancers with tools for nutrition, mindset, confidence, and personal growthβhelping them not only perform at a higher level, but feel stronger, more connected, and more empowered in their dance journey.
π August 17β19
β° 3:45β4:45 PM
π° $30 per class or $80 for all 3
πΏ Monday, August 17 β Nourish Your Body
Nutrition β’ Wellness β’ Self-Care
This foundational workshop introduces dancers to evidence-based nutrition and wellness practices. Dancers will explore how to properly fuel their bodies for performance, build balanced meals, and develop sustainable self-care habits. Topics include body gratitude, energy-boosting snacks, and creating a positive relationship with food and their bodies.
β¨ Tuesday, August 18 β Dreams to Action
Goal Setting β’ Reflection β’ Confidence
This is not your average goal-setting session. Dancers will dive into the βwhyβ behind their goals while learning how to create clear, actionable steps toward achieving them. Through journaling, visualization, and reflection, dancers will build confidence and clarity in both their dance journey and personal growth.
π Wednesday, August 19 β Befriending Your Dance Body
Body Image β’ Mindset β’ Confidence
A dancer favorite! This workshop introduces practical, evidence-based tools to support positive body image and mindset. Dancers will explore body neutrality, self-compassion, and resilience while learning how to shift their inner dialogue and build a healthier, more empowered relationship with their dance body.
π About The Nourished Dancer Workshops
The Nourished Dancer workshops are designed to meet dancers exactly where they are, offering compassionate, evidence-based guidance in nutrition, wellness, and personal growth. These principles help dancers engage more fully in their training, integrate what they learn, and ultimately excel in both performance and life. When applied, these tools support a long, fulfilling, and sustainable dance journey.
π©βπ« About Nicole Sabella
Nicole Sabella is a multi-passionate dance professional who toured the world with the Mark Morris Dance Group for a decade. She is a dedicated dance educator, certified Integrative Nutrition Health Coach, certified EFT Tapping Practitioner, and wellness workshop facilitator.
As the founder of The Nourished Dancer, Nicole has empowered dancers since 2020 through one-on-one coaching and workshopsβproviding practical tools and inspiration to help dancers thrive from the inside out.
β¨ Nourish your body. Fuel your performance. Empower your journey.
Ages 0 - 0
Monday Tuesday Wednesday
3:45 PM to 4:45 PM
3:45 PM to 4:45 PM
Studio C - Suite 713
Main
Main
$80.00
Acro Intensive Beg/Int
6 spots left
Ages 7 - 0
6 spots left
Ages 7 - 0
Tuesday Wednesday Thursday
9:00 AM to 11:30 PM
9:00 AM to 11:30 PM
Studio A - Suite 706
Main
Main
$125.00
Acro Intensive Int/ Adv
3 spots left
Ages 12 - 0
3 spots left
Ages 12 - 0
Tuesday Wednesday Thursday
9:00 AM to 11:30 AM
9:00 AM to 11:30 AM
Studio A - Suite 706
Main
Main
$125.00
Ballet Intensive Beg/ Int
8 spots left
Ages 6 - 0
8 spots left
Ages 6 - 0
Tuesday Wednesday Thursday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Studio A - Suite 706
Main
Main
$225.00
Ballet Intensive Int/ Adv
6 spots left
Ages 11 - 0
6 spots left
Ages 11 - 0
Tuesday Wednesday Thursday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Studio C - Suite 713
Main
Main
$225.00
Jumps & Turns intensive Beg/Int
7 spots left
Ages 7 - 0
7 spots left
Ages 7 - 0
Tuesday Wednesday Thursday
12:00 PM to 3:00 PM
12:00 PM to 3:00 PM
Studio A - Suite 706
Main
Main
$150.00
Jumps & Turns intensive Int/ Adv
4 spots left
Ages 12 - 0
4 spots left
Ages 12 - 0
Tuesday Wednesday Thursday
12:00 PM to 3:00 PM
12:00 PM to 3:00 PM
Studio A - Suite 706
Main
Main
$150.00
Gabby's Groove Party Dance Camp
Casey Crider
6 spots left
Ages 3 - 7
Casey Crider
6 spots left
Ages 3 - 7
Monday Tuesday Wednesday Thursday
9:00 AM to 12:00 PM
9:00 AM to 12:00 PM
Studio B - Suite 706
Main
Main
$200.00
Rockettes - The Experience
8 spots left
β¨ THE ROCKETTES EXPERIENCE is coming to Creative Hope! β¨
Step into the world of precision, performance, and powerhouse technique for a one-day, unforgettable training experience.
π Friday, August 14th
π 9:00 AM
π« Intermediate / Advanced dancers
Dancers will enjoy:
β 4 high-energy classes
πΈ Professional photo opportunities
π¬ Exclusive Q&A experience
This is your chance to train, grow, and be inspired by one of the most iconic styles in dance.
π° $175 for the day
Spots are limited β donβt miss this incredible opportunity!
β¨ Powered by Hope.
β¨ Dream big. Work hard. Sparkle always.
Ages 0 - 0
8 spots left
β¨ THE ROCKETTES EXPERIENCE is coming to Creative Hope! β¨
Step into the world of precision, performance, and powerhouse technique for a one-day, unforgettable training experience.
π Friday, August 14th
π 9:00 AM
π« Intermediate / Advanced dancers
Dancers will enjoy:
β 4 high-energy classes
πΈ Professional photo opportunities
π¬ Exclusive Q&A experience
This is your chance to train, grow, and be inspired by one of the most iconic styles in dance.
π° $175 for the day
Spots are limited β donβt miss this incredible opportunity!
β¨ Powered by Hope.
β¨ Dream big. Work hard. Sparkle always.
Ages 0 - 0
Friday
10:00 AM to 3:45 PM
10:00 AM to 3:45 PM
Studio C - Suite 713
Main
Main
$175.00
Intensive Week Beg/Int
9 spots left
Ages 7 - 0
9 spots left
Ages 7 - 0
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 3:30 PM
9:00 AM to 3:30 PM
Studio A - Suite 706
Main
Main
$375.00
Intensive Week Int/Adv
7 spots left
Ages 12 - 0
7 spots left
Ages 12 - 0
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 3:30 PM
9:00 AM to 3:30 PM
Studio A - Suite 706
Main
Main
$375.00
September 2026-June 2027
Elite 2 Lyrical
Lindsey Pires
7 spots left
Ages 12 - 0
Lindsey Pires
7 spots left
Ages 12 - 0
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio C - Suite 713
Main
Main
Ittie Bitties Ballet/ Tap Ages 3-5
Jennifer Tilley Freeman
9 spots left
Ages 3 - 5
Jennifer Tilley Freeman
9 spots left
Ages 3 - 5
Monday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio B - Suite 706
Main
Main
Mini Acro Ages 6-9
Casey Crider
9 spots left
Ages 6 - 9
Casey Crider
9 spots left
Ages 6 - 9
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio A - Suite 706
Main
Main
Elite 2 Acro
Casey Crider
8 spots left
Ages 12 - 0
Casey Crider
8 spots left
Ages 12 - 0
Monday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
Studio C - Suite 713
Main
Main
Mini Jazz Ages 6-9
Lindsey Pires
9 spots left
Ages 6 - 9
Lindsey Pires
9 spots left
Ages 6 - 9
Monday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio A - Suite 706
Main
Main
Tutus and Tumble Ages 3-5 Acro
Jennifer Tilley Freeman
12 spots left
Ages 3 - 5
Jennifer Tilley Freeman
12 spots left
Ages 3 - 5
Monday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Studio B - Suite 706
Main
Main
Mini Ballet Ages 6-9
Lindsey Pires
9 spots left
Ages 6 - 9
Lindsey Pires
9 spots left
Ages 6 - 9
Monday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio A - Suite 706
Main
Main
Elite 2 Jazz
Casey Crider
7 spots left
Ages 12 - 0
Casey Crider
7 spots left
Ages 12 - 0
Monday
6:45 PM to 7:45 PM
6:45 PM to 7:45 PM
Studio C - Suite 713
Main
Main
Musical Theatre 1 Ages 5-8
Jennifer Tilley Freeman
11 spots left
Ages 5 - 8
Jennifer Tilley Freeman
11 spots left
Ages 5 - 8
Monday
6:45 PM to 7:30 PM
6:45 PM to 7:30 PM
Studio B - Suite 706
Main
Main
Elite 2 Ballet
Lindsey Pires
7 spots left
Ages 12 - 0
Lindsey Pires
7 spots left
Ages 12 - 0
Monday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Studio C - Suite 713
Main
Main
Dazzling Stars Jazz/ Acro Ages 4-6
Jennifer Tilley Freeman
9 spots left
Ages 4 - 7
Jennifer Tilley Freeman
9 spots left
Ages 4 - 7
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio B - Suite 706
Main
Main
Elite 1 Jazz
Casey Crider
7 spots left
Ages 8 - 12
Casey Crider
7 spots left
Ages 8 - 12
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio C - Suite 713
Main
Main
Petite Ballet Ages 8-11
Emily Lyons
11 spots left
Ages 8 - 11
Emily Lyons
11 spots left
Ages 8 - 11
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio A - Suite 706
Main
Main
Dazzling Stars Ballet Ages 4-6
Jennifer Tilley Freeman
9 spots left
Ages 4 - 7
Jennifer Tilley Freeman
9 spots left
Ages 4 - 7
Tuesday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Studio B - Suite 706
Main
Main
Elite 1 Acro
Casey Crider
7 spots left
Ages 8 - 11
Casey Crider
7 spots left
Ages 8 - 11
Tuesday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Studio C - Suite 713
Main
Main
Petite Lyrical Ages 8-11
Emily Lyons
11 spots left
Ages 8 - 11
Emily Lyons
11 spots left
Ages 8 - 11
Tuesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Studio A - Suite 706
Main
Main
Petite Acro
Casey Crider
10 spots left
Ages 8 - 11
Casey Crider
10 spots left
Ages 8 - 11
Tuesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio A - Suite 706
Main
Main
Dazzling Stars Tap Ages 4-6
Jennifer Tilley Freeman
12 spots left
Ages 4 - 7
Jennifer Tilley Freeman
12 spots left
Ages 4 - 7
Tuesday
6:45 PM to 7:15 PM
6:45 PM to 7:15 PM
Studio B - Suite 706
Main
Main
Elite 1 Lyrical
Emily Lyons
7 spots left
Ages 8 - 12
Emily Lyons
7 spots left
Ages 8 - 12
Tuesday
6:45 PM to 7:30 PM
6:45 PM to 7:30 PM
Studio C - Suite 713
Main
Main
Petite Jazz Ages 8-11
Casey Crider
11 spots left
Ages 8 - 11
Casey Crider
11 spots left
Ages 8 - 11
Tuesday
7:15 PM to 8:00 PM
7:15 PM to 8:00 PM
Studio A - Suite 706
Main
Main
Elite 1 Ballet
Emily Lyons
6 spots left
Ages 8 - 12
Emily Lyons
6 spots left
Ages 8 - 12
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio C - Suite 713
Main
Main
Mini Movers Ages 3-5 Hip hop
Hope Cooper
11 spots left
Ages 3 - 5
Hope Cooper
11 spots left
Ages 3 - 5
Wednesday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Studio B - Suite 706
Main
Main
Hip Hop 3
Zoe D'Elia
8 spots left
Ages 11 - 0
Zoe D'Elia
8 spots left
Ages 11 - 0
Wednesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio C - Suite 713
Main
Main
Tap 2
Jennifer Tilley Freeman
8 spots left
Ages 9 - 11
Jennifer Tilley Freeman
8 spots left
Ages 9 - 11
Wednesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio A - Suite 706
Main
Main
Contemporary Improv Fusion 1
Hope Cooper
5 spots left
Ages 6 - 8
Hope Cooper
5 spots left
Ages 6 - 8
Wednesday
5:15 PM to 5:45 PM
5:15 PM to 5:45 PM
Studio B - Suite 706
Main
Main
Elite Tap
Jennifer Tilley Freeman
9 spots left
Ages 0 - 0
Jennifer Tilley Freeman
9 spots left
Ages 0 - 0
Wednesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio A - Suite 706
Main
Main
Hip Hop 1
Zoe D'Elia
12 spots left
Ages 5 - 8
Zoe D'Elia
12 spots left
Ages 5 - 8
Wednesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio C - Suite 713
Main
Main
Musical Theatre 2
Hope Cooper
2 spots left
Ages 9 - 11
Hope Cooper
2 spots left
Ages 9 - 11
Wednesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio B - Suite 706
Main
Main
Contemporary Improv Fusion 3
Hope Cooper
2 spots left
Ages 11 - 0
Hope Cooper
2 spots left
Ages 11 - 0
Wednesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio B - Suite 706
Main
Main
Hip Hop 2
Zoe D'Elia
9 spots left
Ages 9 - 11
Zoe D'Elia
9 spots left
Ages 9 - 11
Wednesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio C - Suite 713
Main
Main
Tap 1
Jennifer Tilley Freeman
7 spots left
Ages 6 - 8
Jennifer Tilley Freeman
7 spots left
Ages 6 - 8
Wednesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio A - Suite 706
Main
Main
Contemporary Fusion 2
Hope Cooper
8 spots left
Ages 9 - 11
Hope Cooper
8 spots left
Ages 9 - 11
Wednesday
7:15 PM to 8:00 PM
7:15 PM to 8:00 PM
Studio B - Suite 706
Main
Main
Elite Hip hop
Zoe D'Elia
9 spots left
Ages 0 - 0
Zoe D'Elia
9 spots left
Ages 0 - 0
Wednesday
7:15 PM to 8:00 PM
7:15 PM to 8:00 PM
Studio C - Suite 713
Main
Main
Tap 3
Jennifer Tilley Freeman
6 spots left
Ages 11 - 0
Jennifer Tilley Freeman
6 spots left
Ages 11 - 0
Wednesday
7:15 PM to 8:00 PM
7:15 PM to 8:00 PM
Studio A - Suite 706
Main
Main
Musical theatre 3
Jennifer Tilley Freeman
7 spots left
Ages 12 - 0
Jennifer Tilley Freeman
7 spots left
Ages 12 - 0
Wednesday
8:00 PM to 8:45 PM
8:00 PM to 8:45 PM
Studio A - Suite 706
Main
Main
Bop & Hop - Ages 3-6 Jazz
Dakota Marabello
11 spots left
Ages 3 - 6
Dakota Marabello
11 spots left
Ages 3 - 6
Thursday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Studio A - Suite 706
Main
Main
Progressive Ballet Technique 2
Lindsey Pires
7 spots left
Ages 11 - 0
Lindsey Pires
7 spots left
Ages 11 - 0
Thursday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio C - Suite 713
Main
Main
Junior/ Teen Acro Ages 11+
Casey Crider
11 spots left
Ages 11 - 0
Casey Crider
11 spots left
Ages 11 - 0
Thursday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Studio A - Suite 706
Main
Main
Progressions/ Jumps & Turns 2
Lindsey Pires
4 spots left
Ages 11 - 0
Lindsey Pires
4 spots left
Ages 11 - 0
Thursday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
Studio C - Suite 713
Main
Main
Junior/Teen Jazz Ages 11+
Dakota Marabello
12 spots left
Ages 11 - 0
Dakota Marabello
12 spots left
Ages 11 - 0
Thursday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Studio A - Suite 706
Main
Main
Junior/Teen Ballet Ages 11+
Emily Lyons
10 spots left
Ages 11 - 0
Emily Lyons
10 spots left
Ages 11 - 0
Thursday
6:45 PM to 7:30 PM
6:45 PM to 7:30 PM
Studio B - Suite 706
Main
Main
Progressive Ballet Technique 1
Lindsey Pires
5 spots left
Ages 8 - 11
Lindsey Pires
5 spots left
Ages 8 - 11
Thursday
6:45 PM to 7:30 PM
6:45 PM to 7:30 PM
Studio A - Suite 706
Main
Main
Junior/Teen Lyrical Ages 11+
Emily Lyons
10 spots left
Ages 11 - 0
Emily Lyons
10 spots left
Ages 11 - 0
Thursday
7:30 PM to 8:15 PM
7:30 PM to 8:15 PM
Studio B - Suite 706
Main
Main
Progressions Jumps & turns
Lindsey Pires
5 spots left
Ages 8 - 11
Lindsey Pires
5 spots left
Ages 8 - 11
Thursday
7:30 PM to 8:00 PM
7:30 PM to 8:00 PM
Studio A - Suite 706
Main
Main
Pre-Pointe 1
Lindsey Pires
8 spots left
Ages 8 - 11
Lindsey Pires
8 spots left
Ages 8 - 11
Thursday
8:00 PM to 8:30 PM
8:00 PM to 8:30 PM
Studio A - Suite 706
Main
Main
Pre-Pointe 2
Lindsey Pires
8 spots left
Ages 11 - 0
Lindsey Pires
8 spots left
Ages 11 - 0
Thursday
8:30 PM to 9:00 PM
8:30 PM to 9:00 PM
Studio A - Suite 706
Main
Main
Tiny Tots ages 1.5-3
Casey Crider
11 spots left
Ages 1.5 - 3
Casey Crider
11 spots left
Ages 1.5 - 3
Saturday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
Studio A - Suite 706
Main
Main
Tutus and Tumble Ages 3-5 Acro
Casey Crider
9 spots left
Ages 3 - 5
Casey Crider
9 spots left
Ages 3 - 5
Saturday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio A - Suite 706
Main
Main
Dazzling Stars Jazz/Acro Ages 5-7
Dakota Marabello
12 spots left
Ages 5 - 7
Dakota Marabello
12 spots left
Ages 5 - 7
Saturday
10:00 AM to 11:00 PM
10:00 AM to 11:00 PM
Studio B - Suite 706
Main
Main
Ittie Bittie Ballet/Tap Ages 3-5
Casey Crider
11 spots left
Ages 3 - 5
Casey Crider
11 spots left
Ages 3 - 5
Saturday
10:15 AM to 11:15 AM
10:15 AM to 11:15 AM
Studio A - Suite 706
Main
Main
Rising Stars Jazz/Acro Ages 8-11
Dakota Marabello
11 spots left
Ages 8 - 11
Dakota Marabello
11 spots left
Ages 8 - 11
Saturday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Studio B - Suite 706
Main
Main
Dazzling Stars Ballet Ages 5-7
Casey Crider
11 spots left
Ages 5 - 7
Casey Crider
11 spots left
Ages 5 - 7
Saturday
11:15 AM to 12:00 PM
11:15 AM to 12:00 PM
Studio A - Suite 706
Main
Main
Dazzling Stars Tap Ages 5-7
Dakota Marabello
12 spots left
Ages 5 - 7
Dakota Marabello
12 spots left
Ages 5 - 7
Saturday
12:00 PM to 12:30 PM
12:00 PM to 12:30 PM
Studio B - Suite 706
Main
Main
Rising Stars Ballet Ages 8-11
Casey Crider
12 spots left
Ages 8 - 11
Casey Crider
12 spots left
Ages 8 - 11
Saturday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
Studio A - Suite 706
Main
Main
Acro Flex/ Contortion
Casey Crider
6 spots left
Ages 9 - 0
Casey Crider
6 spots left
Ages 9 - 0
Saturday
12:45 PM to 1:45 PM
12:45 PM to 1:45 PM
Studio C - Suite 713
Main
Main
$15.00
Mini/Petite Company Technique
Dakota Marabello
12 spots left
Ages 5 - 9
Dakota Marabello
12 spots left
Ages 5 - 9
Saturday
12:45 PM to 1:30 PM
12:45 PM to 1:30 PM
Studio A - Suite 706
Main
Main