Preschool & School Age 2025-2026
Cheernastics Ages 4-7 Mon 5:35
Cheer + Gymnastics = Cheernastics! An exciting and energetic class that combines the basics of cheer stunting and tumbling with gymnastics bars and beam. In addition to jumps and tumbling students will also work on cheers &/or dance to work on choreography skills.
Cheer + Gymnastics = Cheernastics! An exciting and energetic class that combines the basics of cheer stunting and tumbling with gymnastics bars and beam. In addition to jumps and tumbling students will also work on cheers &/or dance to work on choreography skills.
Monday
5:35 PM to 6:10 PM
5:35 PM to 6:10 PM
SMG Quincy
Cheernastics Ages 7-15 Tue 5:45
Cheer + Gymnastics = Cheernastics! An exciting and energetic class that combines the basics of cheer stunting and tumbling with gymnastics bars and beam. In addition to jumps and tumbling students will also work on cheers &/or dance to work on choreography skills.
Cheer + Gymnastics = Cheernastics! An exciting and energetic class that combines the basics of cheer stunting and tumbling with gymnastics bars and beam. In addition to jumps and tumbling students will also work on cheers &/or dance to work on choreography skills.
Tuesday
5:45 PM to 6:20 PM
5:45 PM to 6:20 PM
SMG Quincy
Dance Combo Preschool (Hip/Gym)Tue 5:35
Our Dance-Gymnastics Combo classes blend gymnastics with dance styles like jazz, and hip-hop, creating a fun and engaging experience for all ages! Half of the class time is dedicated to dance, while the other half focuses on gymnastics.
Our Dance-Gymnastics Combo classes blend gymnastics with dance styles like jazz, and hip-hop, creating a fun and engaging experience for all ages! Half of the class time is dedicated to dance, while the other half focuses on gymnastics.
Tuesday
5:35 PM to 6:10 PM
5:35 PM to 6:10 PM
SMG Quincy
Jr Ninja Mon 6:30-7:15
Our Ninja program combines gymnastics, obstacle training, tumbling, and parkour techniques. Students benefit from strengthening, balance, and flexibility, developing improved health, coordination, and confidence. Classes are divided by age to ensure proper skill and strength progression. Our Ninja Frame consists of monkey bars, a zip line, cargo climbing net, floating poles, unstable bridges, and more for added fun!
Our Ninja program combines gymnastics, obstacle training, tumbling, and parkour techniques. Students benefit from strengthening, balance, and flexibility, developing improved health, coordination, and confidence. Classes are divided by age to ensure proper skill and strength progression. Our Ninja Frame consists of monkey bars, a zip line, cargo climbing net, floating poles, unstable bridges, and more for added fun!
Monday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
SMG Quincy
Kindergym Mon 5:00-5:35
Students will receive instruction on all of the gymnastics apparatus: vault, bars, beam, floor and trampoline. Flexibility, agility, coordination and motor skill exercises are integrated into the class curriculum providing students with a strong development base for any sport they may choose to pursue.
Students will receive instruction on all of the gymnastics apparatus: vault, bars, beam, floor and trampoline. Flexibility, agility, coordination and motor skill exercises are integrated into the class curriculum providing students with a strong development base for any sport they may choose to pursue.
Monday
5:00 PM to 5:35 PM
5:00 PM to 5:35 PM
SMG Quincy
Me & My Shadow Mon 3:30
Introducing our Me & My Shadow classes for children aged 2-7! Designed for exploration, development, and fun, these classes require parent participation. Join us as we introduce the Olympic Events, trampoline, and Ninja Frame Obstacles. Enhance motor skills, socialize, bond with your child, and have a blast while burning off energy! Minimum of 6 participants required.
Introducing our Me & My Shadow classes for children aged 2-7! Designed for exploration, development, and fun, these classes require parent participation. Join us as we introduce the Olympic Events, trampoline, and Ninja Frame Obstacles. Enhance motor skills, socialize, bond with your child, and have a blast while burning off energy! Minimum of 6 participants required.
Monday
3:30 PM to 4:00 PM
3:30 PM to 4:00 PM
SMG Quincy
Mini-Gym Mon 5:35-6:10
Students will receive instruction on all of the gymnastics apparatus: vault, bars, beam, floor and trampoline. Flexibility, agility, coordination and motor skill exercises are integrated into the class curriculum providing students with a strong development base for any sport they may choose to pursue.
Students will receive instruction on all of the gymnastics apparatus: vault, bars, beam, floor and trampoline. Flexibility, agility, coordination and motor skill exercises are integrated into the class curriculum providing students with a strong development base for any sport they may choose to pursue.
Monday
5:35 PM to 6:10 PM
5:35 PM to 6:10 PM
SMG Quincy
Mini-Ninja Mon 4:35
Our Ninja program combines gymnastics, obstacle training, tumbling, and parkour techniques. Students benefit from strengthening, balance, and flexibility, developing improved health, coordination, and confidence. Classes are divided by age to ensure proper skill and strength progression. Our Ninja Frame consists of monkey bars, a zip line, cargo climbing net, floating poles, unstable bridges, and more for added fun!
Our Ninja program combines gymnastics, obstacle training, tumbling, and parkour techniques. Students benefit from strengthening, balance, and flexibility, developing improved health, coordination, and confidence. Classes are divided by age to ensure proper skill and strength progression. Our Ninja Frame consists of monkey bars, a zip line, cargo climbing net, floating poles, unstable bridges, and more for added fun!
Monday
4:35 PM to 5:10 PM
4:35 PM to 5:10 PM
SMG Quincy
Mini-Ninja Tue 5:35
Our Ninja program combines gymnastics, obstacle training, tumbling, and parkour techniques. Students benefit from strengthening, balance, and flexibility, developing improved health, coordination, and confidence. Classes are divided by age to ensure proper skill and strength progression. Our Ninja Frame consists of monkey bars, a zip line, cargo climbing net, floating poles, unstable bridges, and more for added fun!
Our Ninja program combines gymnastics, obstacle training, tumbling, and parkour techniques. Students benefit from strengthening, balance, and flexibility, developing improved health, coordination, and confidence. Classes are divided by age to ensure proper skill and strength progression. Our Ninja Frame consists of monkey bars, a zip line, cargo climbing net, floating poles, unstable bridges, and more for added fun!
Tuesday
5:35 PM to 6:10 PM
5:35 PM to 6:10 PM
SMG Quincy
Ninja Kidz Mon 5:00
Our Ninja program combines gymnastics, obstacle training, tumbling, and parkour techniques. Students benefit from strengthening, balance, and flexibility, developing improved health, coordination, and confidence. Classes are divided by age to ensure proper skill and strength progression. Our Ninja Frame consists of monkey bars, a zip line, cargo climbing net, floating poles, unstable bridges, and more for added fun!
Our Ninja program combines gymnastics, obstacle training, tumbling, and parkour techniques. Students benefit from strengthening, balance, and flexibility, developing improved health, coordination, and confidence. Classes are divided by age to ensure proper skill and strength progression. Our Ninja Frame consists of monkey bars, a zip line, cargo climbing net, floating poles, unstable bridges, and more for added fun!
Monday
5:00 PM to 5:35 PM
5:00 PM to 5:35 PM
SMG Quincy
Rising & Shining Stars 6:45
RISING STARS - Students should already have their cartwheel and round-off and are working on backbend and back limber. Example Skills: Running Round-off, Back handspring skills and drills, Back Walkover, 1 Arm Cartwheel, Chin Up Pull Over, Back Hip Circle, and more...
SHINING STARS
Prerequisites: Students need to have be able to do a backbend and back limber to enroll in this class OR permission from a SMG coach in order to sign up for this class. If this is your child's first time at SMG and you feel as if your child has the necessary skills to attend this level, new students can be evaluated for placement. Example Skills: Round-off Back Handspring, Standing Back Handspring, Back Tuck Drills, Cartwheels on Beam, Handstand on Beam, Stride Circles, and more...
RISING STARS - Students should already have their cartwheel and round-off and are working on backbend and back limber. Example Skills: Running Round-off, Back handspring skills and drills, Back Walkover, 1 Arm Cartwheel, Chin Up Pull Over, Back Hip Circle, and more...
SHINING STARS
Prerequisites: Students need to have be able to do a backbend and back limber to enroll in this class OR permission from a SMG coach in order to sign up for this class. If this is your child's first time at SMG and you feel as if your child has the necessary skills to attend this level, new students can be evaluated for placement. Example Skills: Round-off Back Handspring, Standing Back Handspring, Back Tuck Drills, Cartwheels on Beam, Handstand on Beam, Stride Circles, and more...
Monday
6:45 PM to 7:30 PM
6:45 PM to 7:30 PM
SMG Quincy
Rising Stars Monday 5:45-6:30
RISING STARS - Students should already have their cartwheel and round-off and are working on backbend and back limber. Example Skills: Running Round-off, Back handspring skills and drills, Back Walkover, 1 Arm Cartwheel, Chin Up Pull Over, Back Hip Circle, and more...
RISING STARS - Students should already have their cartwheel and round-off and are working on backbend and back limber. Example Skills: Running Round-off, Back handspring skills and drills, Back Walkover, 1 Arm Cartwheel, Chin Up Pull Over, Back Hip Circle, and more...
Monday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
SMG Quincy
Shooting Stars Mon 4:00
Gymnasts will work on four Olympic events: Vault, Bars, Beam, Floor as well as Tumble Trak.
SHOOTING STARS - Example Skills: Cartwheels, Round-offs, Headstands, Handstands, Forward & Backward Rolls, Backbends & Bridge Kickovers, Pullovers, Casts, Sequence Jumps on Trampoline, and more...
Gymnasts will work on four Olympic events: Vault, Bars, Beam, Floor as well as Tumble Trak.
SHOOTING STARS - Example Skills: Cartwheels, Round-offs, Headstands, Handstands, Forward & Backward Rolls, Backbends & Bridge Kickovers, Pullovers, Casts, Sequence Jumps on Trampoline, and more...
Monday
4:00 PM to 4:35 PM
4:00 PM to 4:35 PM
SMG Quincy
Shooting Stars Mon 5:10
Gymnasts will work on four Olympic events: Vault, Bars, Beam, Floor as well as Tumble Trak.
SHOOTING STARS - Example Skills: Cartwheels, Round-offs, Headstands, Handstands, Forward & Backward Rolls, Backbends & Bridge Kickovers, Pullovers, Casts, Sequence Jumps on Trampoline, and more...
Gymnasts will work on four Olympic events: Vault, Bars, Beam, Floor as well as Tumble Trak.
SHOOTING STARS - Example Skills: Cartwheels, Round-offs, Headstands, Handstands, Forward & Backward Rolls, Backbends & Bridge Kickovers, Pullovers, Casts, Sequence Jumps on Trampoline, and more...
Monday
5:10 PM to 5:45 PM
5:10 PM to 5:45 PM
SMG Quincy
Shooting Stars/Rising Stars Tue 5:00
Gymnasts will work on four Olympic events: Vault, Bars, Beam, Floor as well as Tumble Trak.
SHOOTING STARS - Example Skills: Cartwheels, Round-offs, Headstands, Handstands, Forward & Backward Rolls, Backbends & Bridge Kickovers, Pullovers, Casts, Sequence Jumps on Trampoline, and more...
RISING STARS - Students should already have their cartwheel and round-off and are working on backbend and back limber. Example Skills: Running Round-off, Back handspring skills and drills, Back Walkover, 1 Arm Cartwheel, Chin Up Pull Over, Back Hip Circle, and more...
Gymnasts will work on four Olympic events: Vault, Bars, Beam, Floor as well as Tumble Trak.
SHOOTING STARS - Example Skills: Cartwheels, Round-offs, Headstands, Handstands, Forward & Backward Rolls, Backbends & Bridge Kickovers, Pullovers, Casts, Sequence Jumps on Trampoline, and more...
RISING STARS - Students should already have their cartwheel and round-off and are working on backbend and back limber. Example Skills: Running Round-off, Back handspring skills and drills, Back Walkover, 1 Arm Cartwheel, Chin Up Pull Over, Back Hip Circle, and more...
Tuesday
5:00 PM to 5:35 PM
5:00 PM to 5:35 PM
SMG Quincy
Shooting/Rising Stars Mon 4:30
RISING STARS - Students should already have their cartwheel and round-off and are working on backbend and back limber. Example Skills: Running Round-off, Back handspring skills and drills, Back Walkover, 1 Arm Cartwheel, Chin Up Pull Over, Back Hip Circle, and more...
RISING STARS - Students should already have their cartwheel and round-off and are working on backbend and back limber. Example Skills: Running Round-off, Back handspring skills and drills, Back Walkover, 1 Arm Cartwheel, Chin Up Pull Over, Back Hip Circle, and more...
Monday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
SMG Quincy
Tumbling Ages 7-18 Tue 5:00
Tumbling is fun and beneficial to many different types of sports and activities. Whether it's dance, cheer, martial arts, this class will focus on the proper progressions of tumbling skills.
Tumbling Beginners - Advanced This class is for students who are just starting their tumbling journey. We will begin with rolls, cartwheels, handstands and round-offs just to name a few skills. We will also focus on strength, body awareness, and flexibility. All of which are necessary for proper gymnastic progression.
Intermediate - Advanced Tumbling -This class will begin with all of the skills listed in the description, but we will quickly advance to more complex skills. The tumbling progressions we teach will build on each other. Every tumbler must start with a solid foundation in order to progress! Our coaching staff will ensure that each individual is challenged. Skills will include back handsprings, round-off back handspring, back tuck, layout and twisting.
Tumbling is fun and beneficial to many different types of sports and activities. Whether it's dance, cheer, martial arts, this class will focus on the proper progressions of tumbling skills.
Tumbling Beginners - Advanced This class is for students who are just starting their tumbling journey. We will begin with rolls, cartwheels, handstands and round-offs just to name a few skills. We will also focus on strength, body awareness, and flexibility. All of which are necessary for proper gymnastic progression.
Intermediate - Advanced Tumbling -This class will begin with all of the skills listed in the description, but we will quickly advance to more complex skills. The tumbling progressions we teach will build on each other. Every tumbler must start with a solid foundation in order to progress! Our coaching staff will ensure that each individual is challenged. Skills will include back handsprings, round-off back handspring, back tuck, layout and twisting.
Tuesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
SMG Quincy
TEAM 2025-2026
Add on Conditioning Mon 5:10-5:45 for TEAM STUDENTS ONLY!
For those who want to put in the extra time to progress faster, our Add-On Conditioning class is available as an additional session dedicated solely to strength and flexibility training. This is for TEAM STUDENTS ONLY that are already enrolled in a TEAM class.
Our in-house certified personal trainer, Coach Kayla, will challenge athletes of all ages to reach their goals and take their skills to the next level in this broad-based, innovative strength, flexibility, and mobility program. Coach Kayla is a former USAG TOPs National B Team Member, and State, Regional & National Runner-up. Kayla is a certified Personal Trainer, specializing in Physical Therapy and Mobility Classes. This class focuses on proper form and technique as key methods for sport improvement and injury prevention, making it a great way to kick-start athletic development and improve physical abilities for athletes of all ages and skill levels.
Cost is $25 to add on this class (instead of the normal $67 per month fee).
For those who want to put in the extra time to progress faster, our Add-On Conditioning class is available as an additional session dedicated solely to strength and flexibility training. This is for TEAM STUDENTS ONLY that are already enrolled in a TEAM class.
Our in-house certified personal trainer, Coach Kayla, will challenge athletes of all ages to reach their goals and take their skills to the next level in this broad-based, innovative strength, flexibility, and mobility program. Coach Kayla is a former USAG TOPs National B Team Member, and State, Regional & National Runner-up. Kayla is a certified Personal Trainer, specializing in Physical Therapy and Mobility Classes. This class focuses on proper form and technique as key methods for sport improvement and injury prevention, making it a great way to kick-start athletic development and improve physical abilities for athletes of all ages and skill levels.
Cost is $25 to add on this class (instead of the normal $67 per month fee).
Monday
5:10 PM to 5:45 PM
5:10 PM to 5:45 PM
SMG Quincy
Preteam (Silver & Gold) Mon 5:45-6:45
Preteam students will learn & perform Compulsory Routines on all events: Vault, Bars, Beam & Floor.
These students have the opportunity to participate in SMG's In House mock meets.
We recommend that you add on our Add on Conditioning class on Mondays 6:45-7:20 (cost is $25 to add on instead of the normal $67 monthly fee).
Class Tank Leotard: $59 + tax Required for all SMG Teams The leotard will be posted to your account shortly after registration (you will be able to see this in your portal).
You can pay manually through the Parent Portal, or the fee will be processed on the next AutoPay date (the 20th of the month)
This leotard can be worn for weekly practices, in-house fun meets, and will also be worn for the year-end recital
🔹 Leotard sizing will take place in July for all students. Please ensure your gymnast is present or submits sizing info during that time.
Preteam students will learn & perform Compulsory Routines on all events: Vault, Bars, Beam & Floor.
These students have the opportunity to participate in SMG's In House mock meets.
We recommend that you add on our Add on Conditioning class on Mondays 6:45-7:20 (cost is $25 to add on instead of the normal $67 monthly fee).
Class Tank Leotard: $59 + tax Required for all SMG Teams The leotard will be posted to your account shortly after registration (you will be able to see this in your portal).
You can pay manually through the Parent Portal, or the fee will be processed on the next AutoPay date (the 20th of the month)
This leotard can be worn for weekly practices, in-house fun meets, and will also be worn for the year-end recital
🔹 Leotard sizing will take place in July for all students. Please ensure your gymnast is present or submits sizing info during that time.
Monday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
SMG Quincy
Preteam (Silver & Gold) Tues 4:10-5:10
Preteam students will learn & perform Compulsory Routines on all events: Vault, Bars, Beam & Floor.
These students have the opportunity to participate in SMG's In House mock meets.
We recommend that you add on our Add on Tumbling class on Tuesdays 5:10-5:45 (cost is $25 to add on instead of the normal $67 monthly fee).
Class Tank Leotard: $59 + tax Required for all SMG Teams The leotard will be posted to your account shortly after registration (you will be able to see this in your portal).
You can pay manually through the Parent Portal, or the fee will be processed on the next AutoPay date (the 20th of the month)
This leotard can be worn for weekly practices, in-house fun meets, and will also be worn for the year-end recital
🔹 Leotard sizing will take place in July for all students. Please ensure your gymnast is present or submits sizing info during that time.
Preteam students will learn & perform Compulsory Routines on all events: Vault, Bars, Beam & Floor.
These students have the opportunity to participate in SMG's In House mock meets.
We recommend that you add on our Add on Tumbling class on Tuesdays 5:10-5:45 (cost is $25 to add on instead of the normal $67 monthly fee).
Class Tank Leotard: $59 + tax Required for all SMG Teams The leotard will be posted to your account shortly after registration (you will be able to see this in your portal).
You can pay manually through the Parent Portal, or the fee will be processed on the next AutoPay date (the 20th of the month)
This leotard can be worn for weekly practices, in-house fun meets, and will also be worn for the year-end recital
🔹 Leotard sizing will take place in July for all students. Please ensure your gymnast is present or submits sizing info during that time.
Tuesday
4:10 PM to 5:10 PM
4:10 PM to 5:10 PM
SMG Quincy
Add on Tumbling Tue 5:00-5:45 FOR TEAM students only!
Tumbling is fun and beneficial to many different types of sports and activities. Whether it is dance, cheer, martial arts, this class will focus on the proper progressions of tumbling skills.
Tumbling Beginners - Advanced This class is for students who are just starting their tumbling journey. We will round-offs, walkovers and handsprings just to name a few skills. We will also focus on strength, body awareness, and flexibility. All of which are necessary for proper gymnastic progression.
Intermediate - Advanced Tumbling -will work on all of the skills listed in the Beginner description, but we will quickly advance to more complex skills. The tumbling progressions we teach will build on each other. Every tumbler must start with a solid foundation in order to progress! Our coaching staff will ensure that each individual is challenged. Skills will include back handsprings, round-off back handspring, back tuck, layout, twisting and front tumbling
Cost is $25 to add on this class (instead of the normal $67 per month fee).
Tumbling is fun and beneficial to many different types of sports and activities. Whether it is dance, cheer, martial arts, this class will focus on the proper progressions of tumbling skills.
Tumbling Beginners - Advanced This class is for students who are just starting their tumbling journey. We will round-offs, walkovers and handsprings just to name a few skills. We will also focus on strength, body awareness, and flexibility. All of which are necessary for proper gymnastic progression.
Intermediate - Advanced Tumbling -will work on all of the skills listed in the Beginner description, but we will quickly advance to more complex skills. The tumbling progressions we teach will build on each other. Every tumbler must start with a solid foundation in order to progress! Our coaching staff will ensure that each individual is challenged. Skills will include back handsprings, round-off back handspring, back tuck, layout, twisting and front tumbling
Cost is $25 to add on this class (instead of the normal $67 per month fee).
Tuesday
5:10 PM to 5:45 PM
5:10 PM to 5:45 PM
SMG Quincy
Advanced Rec Team 2x week
Advanced Recreational Team (ART) — This invitation-only class is for gymnasts ages 6 and up who want to train at an advanced level without the commitment of competition or are on track for a competitive team and have surpassed the skills of our highest-level recreational classes. A back handspring on trampoline (or close to having it) is a prerequisite for this class. Instructors may recommend gymnasts for this level based on how close they are to these skills on their own.
These students have the opportunity to participate in SMG's In House mock meets. Option to add on Tumbling on Tuesdays 5:10-5:45 for $25 (instead of the regular $72 monthly fee).
Class Tank Leotard: $59 + tax Required for all SMG Teams The leotard will be posted to your account shortly after registration (you will be able to see this in your portal).
You can pay manually through the Parent Portal, or the fee will be processed on the next AutoPay date (the 20th of the month)
This leotard can be worn for weekly practices, in-house fun meets, and will also be worn for the year-end recital
🔹 Leotard sizing will take place in July for all students. Please ensure your gymnast is present or submits sizing info during that time.
Advanced Recreational Team (ART) — This invitation-only class is for gymnasts ages 6 and up who want to train at an advanced level without the commitment of competition or are on track for a competitive team and have surpassed the skills of our highest-level recreational classes. A back handspring on trampoline (or close to having it) is a prerequisite for this class. Instructors may recommend gymnasts for this level based on how close they are to these skills on their own.
These students have the opportunity to participate in SMG's In House mock meets. Option to add on Tumbling on Tuesdays 5:10-5:45 for $25 (instead of the regular $72 monthly fee).
Class Tank Leotard: $59 + tax Required for all SMG Teams The leotard will be posted to your account shortly after registration (you will be able to see this in your portal).
You can pay manually through the Parent Portal, or the fee will be processed on the next AutoPay date (the 20th of the month)
This leotard can be worn for weekly practices, in-house fun meets, and will also be worn for the year-end recital
🔹 Leotard sizing will take place in July for all students. Please ensure your gymnast is present or submits sizing info during that time.
M 3:30 PM-5:15 PM
Tu 4:10 PM-5:10 PM
Tu 4:10 PM-5:10 PM
SMG Quincy
Team (Gold, Platinum & Diamond)
Travel Team Information – 2025–2026 Season Ages 7–18 (Levels 3–7) – Practices 2x per week Team Levels: Gold, Platinum, Diamond (All Teams Are Invitation Only)
All Travel Team gymnasts will: Learn Compulsory routines for all four events
Have the option to purchase individual choreography with their own music (additional fee; scheduled directly with Team Choreographer Kayla Williamson)
Participate in in-house mock meets. Have the opportunity to sign up for travel meets (dates and fees TBA; last season’s average was $65 per meet)
Routines will follow high school rules as closely as possible, with some allowed modifications.
Gold Team gymnasts should have a back handspring on trampoline track (or be very close); however, placement may also be based on instructor recommendation and potential. Platinum and Diamond Teams build upon that foundation with increased difficulty and expectations.
Travel Team Fees & Uniform Info
Annual Coaches Fee: $145 per gymnast (due at registration; helps cover coach travel expenses)
Long Sleeve Leotard: $89 + tax Required for travel meets; same design is used for 2–3 years
If you already own one or are unsure about attending travel meets (common for new Gold Team members), use promo code No Long Sleeve Leo at checkout to waive the charge. Note: Leotards can take 1–3 months to arrive, so order early
Team Tank Leotard: $59 + tax included annually for all team gymnasts. Can be worn at practices, in-house meets, and the year-end recital
The tank leotard will be posted to your account shortly after you register. Once posted to your account, you can pay through the Parent Portal or let it process on the AutoPay date (20th of the month).
🔹 Leotard Sizing for ALL gymnasts will take place in July. Please make sure your gymnast is present or submits sizing info during that time.
SO TO SUMMARIZE:
At Registration, the Following Fees Apply: $45 Annual Registration Fee & $145 Travel Team Coaching Fee (covers coach travel costs for the season)
$89 Long Sleeve Leotard Fee (+ tax) and the $59 team tank fee (+tax) will be posted to your account shortly after registration and would be paid using auto pay.
Travel Team Information – 2025–2026 Season Ages 7–18 (Levels 3–7) – Practices 2x per week Team Levels: Gold, Platinum, Diamond (All Teams Are Invitation Only)
All Travel Team gymnasts will: Learn Compulsory routines for all four events
Have the option to purchase individual choreography with their own music (additional fee; scheduled directly with Team Choreographer Kayla Williamson)
Participate in in-house mock meets. Have the opportunity to sign up for travel meets (dates and fees TBA; last season’s average was $65 per meet)
Routines will follow high school rules as closely as possible, with some allowed modifications.
Gold Team gymnasts should have a back handspring on trampoline track (or be very close); however, placement may also be based on instructor recommendation and potential. Platinum and Diamond Teams build upon that foundation with increased difficulty and expectations.
Travel Team Fees & Uniform Info
Annual Coaches Fee: $145 per gymnast (due at registration; helps cover coach travel expenses)
Long Sleeve Leotard: $89 + tax Required for travel meets; same design is used for 2–3 years
If you already own one or are unsure about attending travel meets (common for new Gold Team members), use promo code No Long Sleeve Leo at checkout to waive the charge. Note: Leotards can take 1–3 months to arrive, so order early
Team Tank Leotard: $59 + tax included annually for all team gymnasts. Can be worn at practices, in-house meets, and the year-end recital
The tank leotard will be posted to your account shortly after you register. Once posted to your account, you can pay through the Parent Portal or let it process on the AutoPay date (20th of the month).
🔹 Leotard Sizing for ALL gymnasts will take place in July. Please make sure your gymnast is present or submits sizing info during that time.
SO TO SUMMARIZE:
At Registration, the Following Fees Apply: $45 Annual Registration Fee & $145 Travel Team Coaching Fee (covers coach travel costs for the season)
$89 Long Sleeve Leotard Fee (+ tax) and the $59 team tank fee (+tax) will be posted to your account shortly after registration and would be paid using auto pay.
M 3:30 PM-6:45 PM
Tu 3:30 PM-5:45 PM
Tu 3:30 PM-5:45 PM
SMG Quincy
Preteam (Silver & Gold) 2x week
Preteam students will learn & perform Compulsory Routines on all events: Vault, Bars, Beam & Floor.
These students have the opportunity to participate in SMG's In House mock meets.
Option to add on our Add on Tumbling class on Tuesdays 5:10-5:45 &/or our Conditioning class on Mondays 6:45-7:20 (cost is $25 ea to add on instead of the normal $67 monthly fee).
Class Tank Leotard: $59 + tax Required for all SMG Teams The leotard will be posted to your account shortly after registration (you will be able to see this in your portal).
You can pay manually through the Parent Portal, or the fee will be processed on the next AutoPay date (the 20th of the month)
This leotard can be worn for weekly practices, in-house fun meets, and will also be worn for the year-end recital
🔹 Leotard sizing will take place in July for all students. Please ensure your gymnast is present or submits sizing info during that time.
Preteam students will learn & perform Compulsory Routines on all events: Vault, Bars, Beam & Floor.
These students have the opportunity to participate in SMG's In House mock meets.
Option to add on our Add on Tumbling class on Tuesdays 5:10-5:45 &/or our Conditioning class on Mondays 6:45-7:20 (cost is $25 ea to add on instead of the normal $67 monthly fee).
Class Tank Leotard: $59 + tax Required for all SMG Teams The leotard will be posted to your account shortly after registration (you will be able to see this in your portal).
You can pay manually through the Parent Portal, or the fee will be processed on the next AutoPay date (the 20th of the month)
This leotard can be worn for weekly practices, in-house fun meets, and will also be worn for the year-end recital
🔹 Leotard sizing will take place in July for all students. Please ensure your gymnast is present or submits sizing info during that time.
M 5:45 PM-6:45 PM
Tu 4:10 PM-5:10 PM
Tu 4:10 PM-5:10 PM
SMG Quincy
ADULT GYMNASTICS
Adult Gymnastics Aug 11-Sept 29
Ready to challenge your body, improve flexibility, and rediscover the joy of movement?
In this 45-minute class, you’ll enjoy:
🤸♀️ A Gentle Mobility & Stretching Warm-Up to get your body moving and prepped
💪 Open Gym-Style Skill Work – Try skills at your own pace on floor, beam, bars & vault
🔥 Optional Strength & Flexibility Add-Ons like Pilates-style exercises for that full-body burn
💥 A fun, supportive environment where you can build confidence, get stronger, and MOVE!
AGES 16 & Up
Ready to challenge your body, improve flexibility, and rediscover the joy of movement?
In this 45-minute class, you’ll enjoy:
🤸♀️ A Gentle Mobility & Stretching Warm-Up to get your body moving and prepped
💪 Open Gym-Style Skill Work – Try skills at your own pace on floor, beam, bars & vault
🔥 Optional Strength & Flexibility Add-Ons like Pilates-style exercises for that full-body burn
💥 A fun, supportive environment where you can build confidence, get stronger, and MOVE!
AGES 16 & Up
Tuesday
6:10 PM to 6:55 PM
6:10 PM to 6:55 PM
SMG Quincy