Season 10! 2026-27
Dance Fit: Dancer Athletic Development™
Dance Fit: Dancer Athletic Development™
Home School Pre-Professional Training Program
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Dance Fit: Dancer Athletic Development™
Home School Pre-Professional Training Program
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Monday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Small Studio
Main
Main
Intermediate Ballet
Intermediate Ballet
Designed for dancers with previous ballet experience, this class expands classical technique through barre, center work, adagio, turns, jumps, and artistry. Emphasis is placed on strength, precision, proper placement, and preparing dancers for more advanced ballet training.
Intermediate Ballet
Designed for dancers with previous ballet experience, this class expands classical technique through barre, center work, adagio, turns, jumps, and artistry. Emphasis is placed on strength, precision, proper placement, and preparing dancers for more advanced ballet training.
Monday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Small Studio
Main
Main
Jazz
Monday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Small Studio
Main
Main
Mini Movers Jazz
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Small Studio
Main
Main
Mini Movers Ballet
Monday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Small Studio
Main
Main
Dance Fit: Dancer Athletic Development™
Dance Fit: Dancer Athletic Development™
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Dance Fit: Dancer Athletic Development™
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Monday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Small Studio
Main
Main
Intermediate/Adv Ballet - Monday
Intermediate/Advanced Ballet
Designed for dedicated dancers with a strong technical foundation, this class bridges intermediate and advanced ballet training through challenging barre work, center combinations, adagio, pirouettes, allegro, and artistry. Emphasis is placed on proper alignment, strength, musicality, precision, and refined technique while preparing dancers for pre-professional training, collegiate dance programs, competitions, and performance opportunities. Dancers are encouraged to develop both technical excellence and artistic expression in a disciplined, supportive environment.
Intermediate/Advanced Ballet
Designed for dedicated dancers with a strong technical foundation, this class bridges intermediate and advanced ballet training through challenging barre work, center combinations, adagio, pirouettes, allegro, and artistry. Emphasis is placed on proper alignment, strength, musicality, precision, and refined technique while preparing dancers for pre-professional training, collegiate dance programs, competitions, and performance opportunities. Dancers are encouraged to develop both technical excellence and artistic expression in a disciplined, supportive environment.
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Main
Dance Fit: Dancer Athletic Development™
Dance Fit: Dancer Athletic Development™
Home School Pre-Professional Training Program
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Dance Fit: Dancer Athletic Development™
Home School Pre-Professional Training Program
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Tuesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Small Studio
Main
Main
Mixed Rep
Tuesday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Main
Beginner/Intermediate Tap (Open)
Beginner/Intermediate Tap
Develop rhythm, precision, coordination, and musicality through a comprehensive tap curriculum that introduces dancers to the foundations of both Broadway (theatrical) and Rhythm (musical) tap traditions, while also emphasizing classical tap technique. Students build a strong technical foundation through proper foot articulation, timing, clarity of sound, weight transfer, and progressive combinations. As dancers advance, they will explore improvisation, syncopation, performance quality, and stylistic versatility, creating well-rounded tap dancers prepared for musical theatre, concert dance, and today's evolving dance industry.
Beginner/Intermediate Tap
Develop rhythm, precision, coordination, and musicality through a comprehensive tap curriculum that introduces dancers to the foundations of both Broadway (theatrical) and Rhythm (musical) tap traditions, while also emphasizing classical tap technique. Students build a strong technical foundation through proper foot articulation, timing, clarity of sound, weight transfer, and progressive combinations. As dancers advance, they will explore improvisation, syncopation, performance quality, and stylistic versatility, creating well-rounded tap dancers prepared for musical theatre, concert dance, and today's evolving dance industry.
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Main
Dance Fit: Dancer Athletic Development™
Dance Fit: Dancer Athletic Development™
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Dance Fit: Dancer Athletic Development™
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Small Studio
Main
Main
Mini Movers Jazz
Tuesday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Main
Mini Movers Ballet
Tuesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Small Studio
Main
Main
Intermediate Jazz
Tuesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Main
Beginner Modern
Tuesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Main
Intermediate Lyrical/Contemporary
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Main
Adult Mixed Rep
Tuesday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Main
Progressions Technique Class
Tuesday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Main
Dance Fit: Dancer Athletic Development™
Dance Fit: Dancer Athletic Development™
Home School Pre-Professional Training Program
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Dance Fit: Dancer Athletic Development™
Home School Pre-Professional Training Program
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Wednesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Small Studio
Main
Main
Beginner Jazz
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Main
Mini Movers Tap
Wednesday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Main
Mini Movers Ballet
Wednesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Small Studio
Main
Main
Dance Fit: Dancer Athletic Development™
Dance Fit: Dancer Athletic Development™
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Dance Fit: Dancer Athletic Development™
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Small Studio
Main
Main
Intermediate Jazz
Intermediate Jazz
Designed for dancers with previous jazz experience, this class builds technical excellence while exploring the diverse styles of jazz dance. Students train in classical jazz, Broadway jazz, commercial jazz, contemporary jazz, and jazz funk, developing versatility, musicality, performance quality, turns, leaps, flexibility, and stylistic adaptability. By training across multiple jazz styles, dancers gain the well-rounded education needed to succeed in today's ever-evolving dance industry.
Intermediate Jazz
Designed for dancers with previous jazz experience, this class builds technical excellence while exploring the diverse styles of jazz dance. Students train in classical jazz, Broadway jazz, commercial jazz, contemporary jazz, and jazz funk, developing versatility, musicality, performance quality, turns, leaps, flexibility, and stylistic adaptability. By training across multiple jazz styles, dancers gain the well-rounded education needed to succeed in today's ever-evolving dance industry.
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Small Studio
Main
Main
Interm/Adv Lyrical/Contemporary
Wednesday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Main
Dance Fit: Dancer Athletic Development™
Dance Fit: Dancer Athletic Development™
Home School Pre-Professional Training Program
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Dance Fit: Dancer Athletic Development™
Home School Pre-Professional Training Program
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Thursday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Small Studio
Main
Main
Mini Movers Tap
Thursday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Main
Performance Skills/Musical Theatre
Thursday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Main
Mini Movers Ballet
Thursday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Small Studio
Main
Main
Intermediate Jazz
Thursday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Main
Beginner Lyrical
Thursday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Main
Industry Hip Hop (Intermediate Level)
Thursday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Main
Intermediate Lyrical/Contemporary
Thursday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Main
Adult Mixed Rep
Thursday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Main
Progressions Technique Class
Thursday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Main
Dance Fit: Dancer Athletic Development™
Dance Fit: Dancer Athletic Development™
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Dance Fit: Dancer Athletic Development™
Strong dancers. Healthy bodies. Confident performers.
At YAPP 361 Dance, we recognize that today's dancers are athletes. Our Dance Fit: Dancer Athletic Development™ program is specifically designed to develop the strength, flexibility, endurance, coordination, and body awareness necessary for success in pre-professional dance training.
This isn't a traditional fitness class—it's dance-specific athletic training.
Through carefully designed conditioning exercises, dancers build the physical foundation needed to execute technical skills with greater control, artistry, and confidence while reducing the risk of injury. Every exercise is selected to support the unique demands of ballet, jazz, contemporary, lyrical, tap, musical theatre, commercial dance, and performance.
Class Includes
✔ Dance-specific strength training
✔ Core stability and postural alignment
✔ Flexibility and active mobility development
✔ Balance and coordination training
✔ Cardiovascular endurance and stamina
✔ Agility and athletic performance
✔ Injury prevention strategies
✔ Recovery and body maintenance techniques
Benefits
Students develop the physical tools needed to:
Improve technical execution
Increase strength without sacrificing flexibility
Jump higher and land more safely
Build stronger turns, extensions, and balances
Improve overall performance quality
Increase stamina for rehearsals and performances
Develop healthy movement patterns for long-term success
Who Should Enroll?
Recommended for homeschool dancers ages 7+ participating in our Pre-Professional or Conservatory training programs, as well as dancers committed to accelerating their technical growth.
Train Like an Athlete. Perform Like an Artist.
Train with Purpose. Dance with Passion. Grow with YAPP 361.
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Small Studio
Main
Main
Performance & Improvisation
Saturday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Main