September 2024-June 2025

Name
Days
Location
Acro 1
Wednesday
6:00 PM to 7:00 PM
Unit 1
Acro 2
Monday
5:45 PM to 6:45 PM
Studio 1
Unit 5
Acro/Jazz Combo
Saturday
12:15 PM to 1:15 PM
Unit 1
ADAPT Jr 1 Jazz
Wednesday
5:00 PM to 6:00 PM
Unit 1
ADAPT Jr 2 Jazz
This is an ADAPT jazz syllabus class. In this class students will learn syllabus exercises, working towards an exam.
Tuesday
5:45 PM to 6:45 PM
Unit 1
ADAPT Junior 2 Tap
Monday
5:00 PM to 5:45 PM
Unit 1
ADAPT Junior 3 Jazz
Thursday
8:00 PM to 9:00 PM
Unit 1
Adult Zumba - Class Pass
Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Sunday
11:00 AM to 12:00 PM
Unit 5
Bollywood Fitness - Class Pass
Easy to follow moves! Inspired by Hindi dance and Bollywood style hip hop, combined with toning and conditioning for a full body workout. This class that will make you sweat and smile at the same time!
Thursday
9:00 PM to 9:45 PM
Unit 1
Conditioning
This is a conditioning class specifically for dancers held at Capital City gym.
Saturday
12:30 PM to 1:30 PM
Gym
Creative Movement 1
Saturday
9:15 AM to 10:00 AM
Unit 1
Creative Movement 2
Saturday
10:15 AM to 11:00 AM
Unit 1
First Steps 2
Our Little Dancers program is perfect for children 2 years old interested in starting their dance journey in a fun environment.
At this age, children learn the basics of dance through ballet-based foundational techniques. Instructors use a mixture of creative movement and dance technique to help the children develop both coordination and musical expression.
Saturday
9:00 AM to 9:45 AM
Unit 1
Grade 1 Ballet
This is an RAD Grade 1 Ballet class. Dancers are learning syllabus exercises with the goal of taking an exam.
Wednesday
6:00 PM to 7:00 PM
Unit 5
Grade 1 Ballet
Monday
4:45 PM to 5:45 PM
Unit 1
Grade 2 Ballet A
Thursday
5:30 PM to 6:30 PM
Unit 1
Grade 2 Ballet A
This is an RAD Grade 2 ballet class that will work towards an exam. Dancers who are taking Grade 2 ballet should be taking it twice a week.
Tuesday
4:45 PM to 5:45 PM
Unit 5
Grade 2 Ballet B
Thursday
5:30 PM to 6:30 PM
Unit 1
Grade 2 Ballet B
This is an RAD Grade 2 ballet class that will work towards an exam. Dancers who are taking Grade 2 ballet must take it twice a week.
Tuesday
4:45 PM to 5:45 PM
Unit 5
Grade 4 Ballet
Dancer taking Grade 4 Ballet must take it twice/week.
Thursday
6:30 PM to 7:30 PM
Unit 1
Grade 5 Ballet
Thursday
6:30 PM to 8:00 PM
Unit 1
Grade 5 Ballet
This is an RAD Grade 5 Ballet class that will be working on syllabus to take an exam. Dancers who take this class must take it twice a week.
Tuesday
5:45 PM to 7:15 PM
Unit 5
Grade 6 Ballet
Monday
5:45 PM to 7:15 PM
Unit 1
Inter Acro
Friday
5:00 PM to 6:00 PM
Unit 1
Inter Hip-Hop
Friday
7:00 PM to 8:00 PM
Unit 1
Inter/Senior Contemp
Wednesday
7:00 PM to 8:00 PM
Unit 1
Jumps & Turns 1
Saturday
12:00 PM to 12:45 PM
Unit 1
Junior Hip-Hop
Friday
5:00 PM to 6:00 PM
Unit 1
Kids Zumba
The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin' to the beat.
Sunday
9:45 AM to 10:45 AM
Unit 1
Pre-Primary Ballet
This is a ballet dancer's first introduction to the Royal Academy of Dance syllabus.
Saturday
11:00 PM to 12:00 PM
Unit 1
Primary Ballet
This is an RAD ballet class working on syllabus exercises with the goal to take an exam.
Wednesday
5:00 PM to 6:00 PM
Unit 1
Primary Ballet
Saturday
11:00 PM to 12:00 PM
Unit 1
Recreational Intermediate Contemporary
Friday
8:00 PM to 9:00 PM
Unit 1
Recreational Junior Contemporary
Friday
7:00 PM to 8:00 PM
Unit 1
Rhythm & Technique Tap 1
Thursday
4:45 PM to 5:30 PM
Unit 1
Teen Zumba
Sunday
12:15 PM to 1:15 PM
Studio 1
Unit 5
TEST
TEST - DO NOT REGISTER
Sunday
2:00 PM to 2:25 PM
Unit 1

Summer 2025

Name
Days
Location
Competitive Auditions
Are you ready to take your dancing to the next level?

Join Common Ground Dance Academy’s elite competitive team and train with passionate, professional instructors in a supportive and inspiring environment.
Wednesday
5:00 PM to 7:00 PM
Studio 2 (next to Theory Dancewear)
Unit 1
BEFORE CARE: Week 1 (Under the Sea)
Wednesday Thursday Friday
8:30 AM to 9:00 AM
Unit 1
Little Dancers: Week 1 - Under the Sea
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Wednesday Thursday Friday
9:00 AM to 4:00 PM
Unit 1
Mini/Junior Dancers: Week 1 - Under The Sea
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Wednesday Thursday Friday
9:00 AM to 4:00 PM
Unit 1
AFTER CARE: Week 1 (Under the Sea)
Wednesday Thursday Friday
4:00 PM to 4:30 PM
Unit 1
BEFORE CARE: Week 2 (Super Heroes Unleashed)
Monday Tuesday Wednesday Thursday Friday
8:30 AM to 9:00 AM
Unit 1
BEFORE CARE: Week 3 (Jungle Safari)
Monday Tuesday Wednesday Thursday Friday
8:30 AM to 9:00 AM
Unit 1
BEFORE CARE: Week 4 (Circus Spectacular)
Monday Tuesday Wednesday Thursday Friday
8:30 AM to 9:00 AM
Unit 1
BEFORE CARE: Week 5 (Pirates Ahoy!)
Monday Tuesday Wednesday Thursday Friday
8:30 AM to 9:00 AM
Unit 1
Little Dancers: Week 2 - Super Heroes Unleashed
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Unit 1
Little Dancers: Week 3 - Jungle Safari
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Unit 1
Little Dancers: Week 4 - Circus Spectacular
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Unit 1
Little Dancers: Week 5 - Pirates Ahoy!
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Unit 1
Mini/Junior Dancers: Week 2 - Super Heros Unleashed
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Unit 1
Mini/Junior Dancers: Week 3 - Jungle Safari
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Unit 1
Mini/Junior Dancers: Week 4 - Circus Spectacular
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Unit 1
Mini/Junior Dancers: Week 5 - Pirates Ahoy!
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Unit 1
Summer Intensive: Week 1
Our summer intensive is for dancers who are looking to be challenged and gain experience. Dancers must have previous experience.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Unit 1
Summer Intensive: Week 2
Our summer intensive is for dancers who are looking to be challenged and gain experience. Dancers must have previous experience.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
Unit 1
AFTER CARE: Week 2 (Super Heroes Unleashed)
Monday Tuesday Wednesday Thursday Friday
4:00 PM to 4:30 PM
Unit 1
AFTER CARE: Week 3 (Jungle Safari)
Monday Tuesday Wednesday Thursday Friday
4:00 PM to 4:30 PM
Unit 1
AFTER CARE: Week 4 (Circus Spectacular)
Monday Tuesday Wednesday Thursday Friday
4:00 PM to 4:30 PM
Unit 1
AFTER CARE: Week 5 (Pirates Ahoy!)
Monday Tuesday Wednesday Thursday Friday
4:00 PM to 4:30 PM
Unit 1
Acro Intensive - Week 2
Join us for an exciting and challenging Acro summer intensive, designed for dancers looking to build strength, flexability, and advance acrobatic skills! This program focuses on acro technique, including balancing, tumbling, partner work, and fluid transitions, all while enhancing overall dance performance.

Dancers will be divided by age and ability, ensuring everyone is challenged and supported at the right level.

Monday, Tuesday & Thursday:
4:00 - 5:30pm Acro Group A
5:30-7:00pm Acro Group B
7:00-8:30pm Acro Group C

Wednesday
4:00-6:00pm Stunting - ALL LEVELS
6:15-7:15pm Group A/B Tumbling
7:15-8:30pm Group C Tumbling
Monday Tuesday Wednesday Thursday Friday
5:00 PM to 9:00 PM
Unit 1
Jazz & Ballet Reach Ahead
Our Reach Ahead summer program is designed to help dancers stay sharp, grow their skills, and get a head start for the season ahead!

Dancers will be divided by age and ability, ensuring everyone is challenged and supported at the right level. Each session runs for 2 hours and includes focused technique, combos, and conditioning.

It’s the perfect way to stay inspired and level up this summer!
Monday Tuesday Wednesday Thursday Friday
5:00 PM to 9:00 PM
Unit 1
Jazz & Ballet Reach Ahead
Our Reach Ahead summer program is designed to help dancers stay sharp, grow their skills, and get a head start for the season ahead!

Dancers will be divided by age and ability, ensuring everyone is challenged and supported at the right level. Each session runs for 2 hours and includes focused technique, combos, and conditioning.

It’s the perfect way to stay inspired and level up this summer!
Monday Tuesday Wednesday Thursday Friday
5:00 PM to 9:00 PM
Studio 2 (next to Theory Dancewear)
Unit 1
Acro Intensive - Week 1
Join us for an exciting and challenging Acro summer intensive, designed for dancers looking to build strength, flexability, and advance acrobatic skills! This program focuses on acro technique, including balancing, tumbling, partner work, and fluid transitions, all while enhancing overall dance performance.

Dancers will be divided by age and ability, ensuring everyone is challenged and supported at the right level.

Monday, Tuesday & Thursday:
4:00 - 5:30pm Acro Group A
5:30-7:00pm Acro Group B
7:00-8:30pm Acro Group C

Wednesday
4:00-6:00pm Stunting - ALL LEVELS
6:15-7:15pm Group A/B Tumbling
7:15-8:30pm Group C Tumbling
Monday Tuesday Wednesday Thursday Friday
5:00 PM to 9:00 PM
Unit 5