2025/6
Mini TRIX
Kathryn Filevich
3 spots left
TRIX Series: Open Level (Recreational)
Acro/Circus Combo
A playful intro to acro and circus skills for active kids! Students build balance, coordination, and creativity with tumbling, obstacle courses, and beginner circus elements. Perfect for kids who love to move and play.
➡ No experience required, perfect for beginners!
3 payments - $250 for Sept/Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Ages 4 - 5
Kathryn Filevich
3 spots left
TRIX Series: Open Level (Recreational)
Acro/Circus Combo
A playful intro to acro and circus skills for active kids! Students build balance, coordination, and creativity with tumbling, obstacle courses, and beginner circus elements. Perfect for kids who love to move and play.
➡ No experience required, perfect for beginners!
3 payments - $250 for Sept/Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Ages 4 - 5
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Gym
Velocity Complex
Velocity Complex
$230.00
Acro TRIX 1
Kathryn Filevich
This class is full
TRIX Series: Open Level (Recreational)
A high-energy class for young athletes learning beginner acro skills like bridges, cartwheels, handstands, and rolls. Focusing on strength, flexibility, and safe progressions through fun, structured circuits. Great for energetic kids who love to perform, play, and explore!
➡ No experience required
➡ Beginner-friendly with options for experienced students to be challenged
3 payments - $250 for Sept/Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 10
Kathryn Filevich
This class is full
TRIX Series: Open Level (Recreational)
A high-energy class for young athletes learning beginner acro skills like bridges, cartwheels, handstands, and rolls. Focusing on strength, flexibility, and safe progressions through fun, structured circuits. Great for energetic kids who love to perform, play, and explore!
➡ No experience required
➡ Beginner-friendly with options for experienced students to be challenged
3 payments - $250 for Sept/Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 10
Saturday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Gym
Velocity Complex
Velocity Complex
$230.00
Circus TRIX 1
Kiley Maa
This class is full
TRIX Series: Open Level (Recreational)
A vibrant class introducing kids to circus arts—like aerial silks, hoop, and trapeze—alongside juggling, hula hooping, poi spinning, and balance work. Through playful movement inspired by a variety of circus performance styles, students explore creativity, coordination, and self-expression in a supportive, imaginative environment. Great for energetic kids who love to perform, play, and explore!
➡ No experience required
➡ Beginner-friendly with options for experienced students to be challenged.
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 10
Kiley Maa
This class is full
TRIX Series: Open Level (Recreational)
A vibrant class introducing kids to circus arts—like aerial silks, hoop, and trapeze—alongside juggling, hula hooping, poi spinning, and balance work. Through playful movement inspired by a variety of circus performance styles, students explore creativity, coordination, and self-expression in a supportive, imaginative environment. Great for energetic kids who love to perform, play, and explore!
➡ No experience required
➡ Beginner-friendly with options for experienced students to be challenged.
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 10
Saturday
11:30 AM to 12:30 PM
11:30 AM to 12:30 PM
Gym
Velocity Complex
Velocity Complex
$320.00
TRIX & FLEX
Kathryn Filevich
6 spots left
Accelerated TRIX Series: Artistic Athlete Cross Training
Acro / Circus / Mobility
Unlock your full potential in this one-of-a-kind class designed for athletes eager to elevate both strength and flexibility while mastering trending tricks and skills on the ground and in the air! Dive into innovative cross-training techniques including dynamic stretching, full-body conditioning, and targeted drills. Discover your movement “superpowers” and build the foundation for peak performance, all in a supportive, high-energy environment.
➡ Artistic Athlete Cross-Training for dancers, cheerleaders, figure skaters, and athletes with body awareness
3 payments - $395 for Sept/Oct/Nov due at registration, $350 for Dec/Jan/Feb due Nov 15, 2025, $350 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 10 - 17
Kathryn Filevich
6 spots left
Accelerated TRIX Series: Artistic Athlete Cross Training
Acro / Circus / Mobility
Unlock your full potential in this one-of-a-kind class designed for athletes eager to elevate both strength and flexibility while mastering trending tricks and skills on the ground and in the air! Dive into innovative cross-training techniques including dynamic stretching, full-body conditioning, and targeted drills. Discover your movement “superpowers” and build the foundation for peak performance, all in a supportive, high-energy environment.
➡ Artistic Athlete Cross-Training for dancers, cheerleaders, figure skaters, and athletes with body awareness
3 payments - $395 for Sept/Oct/Nov due at registration, $350 for Dec/Jan/Feb due Nov 15, 2025, $350 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 10 - 17
Saturday
12:00 PM to 1:30 PM
12:00 PM to 1:30 PM
Gym
Velocity Complex
Velocity Complex
$350.00
Circus TRIX 2
Kiley Maa
3 spots left
TRIX Series: Open Level (Recreational)
Level up your circus skills! Get ready to stand out while mastering awesome tricks on the aerial silks, hoop, and trapeze. Elevate your knowledge in juggling, hula hooping, poi spinning, and balance work. Get creative and show off your skills with imaginative movement inspired by a variety of circus performance styles. Build confidence, strength, and coordination in a fun, energetic class
➡ No prior experience required
➡ Beginner-friendly with options for experienced students to be challenged.
➡ Recommended for dancers, gymnasts, cheerleaders or first-timers with body awareness.
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 9 - 13
Kiley Maa
3 spots left
TRIX Series: Open Level (Recreational)
Level up your circus skills! Get ready to stand out while mastering awesome tricks on the aerial silks, hoop, and trapeze. Elevate your knowledge in juggling, hula hooping, poi spinning, and balance work. Get creative and show off your skills with imaginative movement inspired by a variety of circus performance styles. Build confidence, strength, and coordination in a fun, energetic class
➡ No prior experience required
➡ Beginner-friendly with options for experienced students to be challenged.
➡ Recommended for dancers, gymnasts, cheerleaders or first-timers with body awareness.
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 9 - 13
Saturday
12:30 PM to 1:30 PM
12:30 PM to 1:30 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Aerial Arts: Silks 2
Julia Patrick
3 spots left
Aerial Arts Series
Following the Aerial Arts syllabus, Silks Level 2 is for students with 1+ years experience training in aerial silks. Students work on building strength, confidence, and artistry while mastering dynamic aerial silks technique, progressions, and sequences.
Required Skills:
➡ Minimum of 1 climb
➡ Foot lock
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 9 - 17
Julia Patrick
3 spots left
Aerial Arts Series
Following the Aerial Arts syllabus, Silks Level 2 is for students with 1+ years experience training in aerial silks. Students work on building strength, confidence, and artistry while mastering dynamic aerial silks technique, progressions, and sequences.
Required Skills:
➡ Minimum of 1 climb
➡ Foot lock
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 9 - 17
Sunday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Gym
Velocity Complex
Velocity Complex
$320.00
Acro TNT 1
Candace Kalwajtys
6 spots left
Accelerated Series (ATP): XTRA Training for Artistic Athletes
Tumbling Technique & Trending Tricks (Acrobatic Arts Level 4-6)
Accelerated acro class designed for athletes who want to flip, fly, and master dynamic tumbling movement and trending tricks. This class focuses on tumbling drills for handsprings, aerials, back tucks and layouts, powerful tricks and combos, and the most in-demand acro skills seen in dance, cheer, and social media.
➡ Not syllabus-based
➡ Recommended for Artistic Athletes with tumbling experience
➡ Must be currently enrolled in Acro, Aerial or equivalent training (gymnastics, cheer…)
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Drop ins $40 per class. Email info@velocitycomplex.ca to register. Spots limited
Ages 8 - 15
Candace Kalwajtys
6 spots left
Accelerated Series (ATP): XTRA Training for Artistic Athletes
Tumbling Technique & Trending Tricks (Acrobatic Arts Level 4-6)
Accelerated acro class designed for athletes who want to flip, fly, and master dynamic tumbling movement and trending tricks. This class focuses on tumbling drills for handsprings, aerials, back tucks and layouts, powerful tricks and combos, and the most in-demand acro skills seen in dance, cheer, and social media.
➡ Not syllabus-based
➡ Recommended for Artistic Athletes with tumbling experience
➡ Must be currently enrolled in Acro, Aerial or equivalent training (gymnastics, cheer…)
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Drop ins $40 per class. Email info@velocitycomplex.ca to register. Spots limited
Ages 8 - 15
Sunday
11:00 AM to 12:30 PM
11:00 AM to 12:30 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Contemporary TRIX
Candace Kalwajtys
2 spots left
Accelerated TRIX Series: Artistic Athlete Cross-Training
Contemporary Dance / Acro Tricks
Contemporary dance movement focusing on floorwork, tricks, and transitions. Athletes learn how to move with intention, fluidity, and acrobatic control through creative choreography and improv-based exercises.
➡ For athletes looking to enhance both technique and performance quality
➡ Recommended for dancers, aerialists, gymnasts, cheerleaders, skaters, and other artistic athletes
➡ Not syllabus-based
3 payments - $200 for Sept/Oct/Nov due at registration, $175 for Dec/Jan/Feb due Nov 15, 2025, $175 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 10 - 16
Candace Kalwajtys
2 spots left
Accelerated TRIX Series: Artistic Athlete Cross-Training
Contemporary Dance / Acro Tricks
Contemporary dance movement focusing on floorwork, tricks, and transitions. Athletes learn how to move with intention, fluidity, and acrobatic control through creative choreography and improv-based exercises.
➡ For athletes looking to enhance both technique and performance quality
➡ Recommended for dancers, aerialists, gymnasts, cheerleaders, skaters, and other artistic athletes
➡ Not syllabus-based
3 payments - $200 for Sept/Oct/Nov due at registration, $175 for Dec/Jan/Feb due Nov 15, 2025, $175 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 10 - 16
Sunday
12:30 PM to 1:30 PM
12:30 PM to 1:30 PM
Studio
Velocity Complex
Velocity Complex
$175.00
Inversion Tech
Candace Kalwajtys
1 spot left
Accelerated Series (ATP): XTRA Training for Artistic Athletes
Acro Balances / Partnering / Canes
Elevate your vertical strength mastering your balancing skills. Inversion Tech is a specialty class dedicated to developing acrobatic inversions and hand balancing—whether on the floor, blocks, canes, a partner, or other creative apparatus’s. Emphasizing control, stability, and precise alignment, students will learn safe, progressive techniques for headstands, arm balances, chest balances, and a variety of inverted movements, building the strong, flexible foundation required for impressive upside-down artistry.
➡ Not syllabus-based
➡ Recommended for dancers, aerialists, gymnasts, cheerleaders, skaters, and athletes familiar with acrobatic balances
➡ Must currently be enrolled in Acro, Aerial, Dance or equivalent training (gymnastics, cheer…)
3 payments - $250 for Sept/Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Ages 10 - 17
Candace Kalwajtys
1 spot left
Accelerated Series (ATP): XTRA Training for Artistic Athletes
Acro Balances / Partnering / Canes
Elevate your vertical strength mastering your balancing skills. Inversion Tech is a specialty class dedicated to developing acrobatic inversions and hand balancing—whether on the floor, blocks, canes, a partner, or other creative apparatus’s. Emphasizing control, stability, and precise alignment, students will learn safe, progressive techniques for headstands, arm balances, chest balances, and a variety of inverted movements, building the strong, flexible foundation required for impressive upside-down artistry.
➡ Not syllabus-based
➡ Recommended for dancers, aerialists, gymnasts, cheerleaders, skaters, and athletes familiar with acrobatic balances
➡ Must currently be enrolled in Acro, Aerial, Dance or equivalent training (gymnastics, cheer…)
3 payments - $250 for Sept/Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Ages 10 - 17
Sunday
1:30 PM to 2:30 PM
1:30 PM to 2:30 PM
Studio
Velocity Complex
Velocity Complex
$230.00
Aerial Arts: Combo 1
Julia Patrick
4 spots left
Aerial Silks / Hoop (Lyra) Combo
In Level 1 of our Aerial Arts Series, learn both Silks and Hoop. Build strength, flexibility, and confidence as you climb, spin, balance, and explore your creativity in the air. Join us in a fun, safe, and inclusive atmosphere.
3 payments - $495 for Sept/Oct/Nov due at registration, $450 for Dec/Jan/Feb due Nov 15, 2025, $450 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 9
Julia Patrick
4 spots left
Aerial Silks / Hoop (Lyra) Combo
In Level 1 of our Aerial Arts Series, learn both Silks and Hoop. Build strength, flexibility, and confidence as you climb, spin, balance, and explore your creativity in the air. Join us in a fun, safe, and inclusive atmosphere.
3 payments - $495 for Sept/Oct/Nov due at registration, $450 for Dec/Jan/Feb due Nov 15, 2025, $450 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 9
Sunday
2:00 PM to 3:30 PM
2:00 PM to 3:30 PM
Gym
Velocity Complex
Velocity Complex
$450.00
Acro TNT 2
Candace Kalwajtys
2 spots left
Accelerated Series (ATP): XTRA Training for Artistic Athletes
Tumbling Technique & Trending Tricks (Acrobatic Arts Level 7- PP3)
Accelerated acro class designed for athletes who want to flip, fly, and master dynamic tumbling movement and trending tricks. This class focuses on tumbling drills and progressions for back tucks and layouts, handsprings and aerial variations, powerful tricks and combos, and the most in-demand acro skills seen in dance, cheer, and social media.
➡ Not syllabus-based
➡ Recommended for Artistic Athletes with tumbling experience
➡ Must be currently enrolled in Acro Tech, Aerial Tech or equivalent training (gymnastics, cheer…)
3 payments - $350 for Sept/Oct/Nov due at registration (prorated if registering mid session), $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Drop ins $40 per class.
Ages 11 - 18
Candace Kalwajtys
2 spots left
Accelerated Series (ATP): XTRA Training for Artistic Athletes
Tumbling Technique & Trending Tricks (Acrobatic Arts Level 7- PP3)
Accelerated acro class designed for athletes who want to flip, fly, and master dynamic tumbling movement and trending tricks. This class focuses on tumbling drills and progressions for back tucks and layouts, handsprings and aerial variations, powerful tricks and combos, and the most in-demand acro skills seen in dance, cheer, and social media.
➡ Not syllabus-based
➡ Recommended for Artistic Athletes with tumbling experience
➡ Must be currently enrolled in Acro Tech, Aerial Tech or equivalent training (gymnastics, cheer…)
3 payments - $350 for Sept/Oct/Nov due at registration (prorated if registering mid session), $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Drop ins $40 per class.
Ages 11 - 18
Sunday
2:30 PM to 4:00 PM
2:30 PM to 4:00 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Acro Tech: Elite
Candace Kalwajtys
5 spots left
Accelerated Training & Performance Series (ATP)
Acrobatic Arts Level 7-PP3
Our highest level of Acro Tech, designed for advanced athletes training handspring and aerial tumbling variations, back tuck and layout drills and progressions, creative walkover, tinsica, and balance combos, with an emphasis placed on precision, strength, flexibility, and performance-quality execution.
➡ Technique-based Acrobatic Arts Curriculum
➡ Optional examinations available
➡ Required Skills: Side Aerial, Back Handspring, Front Walkover R/L, Back Walkover R/L
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 11 - 19
Candace Kalwajtys
5 spots left
Accelerated Training & Performance Series (ATP)
Acrobatic Arts Level 7-PP3
Our highest level of Acro Tech, designed for advanced athletes training handspring and aerial tumbling variations, back tuck and layout drills and progressions, creative walkover, tinsica, and balance combos, with an emphasis placed on precision, strength, flexibility, and performance-quality execution.
➡ Technique-based Acrobatic Arts Curriculum
➡ Optional examinations available
➡ Required Skills: Side Aerial, Back Handspring, Front Walkover R/L, Back Walkover R/L
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 11 - 19
Monday
4:30 PM to 6:00 PM
4:30 PM to 6:00 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Circus TRIX 1
Avery Denington
This class is full
TRIX Series: Open Level (Recreational)
A vibrant class introducing kids to circus arts—like aerial silks, hoop, and trapeze—alongside juggling, hula hooping, poi spinning, and balance work. Through playful movement inspired by a variety of circus performance styles, students explore creativity, coordination, and self-expression in a supportive, imaginative environment. Great for energetic kids who love to perform, play, and explore!
➡ No experience required
➡ Beginner-friendly with options for experienced students to be challenged.
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 10
Avery Denington
This class is full
TRIX Series: Open Level (Recreational)
A vibrant class introducing kids to circus arts—like aerial silks, hoop, and trapeze—alongside juggling, hula hooping, poi spinning, and balance work. Through playful movement inspired by a variety of circus performance styles, students explore creativity, coordination, and self-expression in a supportive, imaginative environment. Great for energetic kids who love to perform, play, and explore!
➡ No experience required
➡ Beginner-friendly with options for experienced students to be challenged.
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 10
Monday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Silks TRIX
Avery Denington
1 spot left
Accelerated TRIX Series: Artistic Athlete Cross Training
Aerial Silks / Circus Arts
A unique mix of aerial silks paired with ground circus skills like juggling, hula hooping, poi spinning, and partner tricks. Silks TRIX challenges an athletes coordination and creativity. Building strength, confidence, and artistry, while mastering dynamic aerial silks/sling/hammock technique, progressions, and sequences.
Required Skills:
➡ 2+ years experience training in aerial silks
➡ Minimum of 4 climbs
➡ Straddle invert in air
➡ Foot lock in air
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 13 - 49
Avery Denington
1 spot left
Accelerated TRIX Series: Artistic Athlete Cross Training
Aerial Silks / Circus Arts
A unique mix of aerial silks paired with ground circus skills like juggling, hula hooping, poi spinning, and partner tricks. Silks TRIX challenges an athletes coordination and creativity. Building strength, confidence, and artistry, while mastering dynamic aerial silks/sling/hammock technique, progressions, and sequences.
Required Skills:
➡ 2+ years experience training in aerial silks
➡ Minimum of 4 climbs
➡ Straddle invert in air
➡ Foot lock in air
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 13 - 49
Monday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Dance Tech: Core/Elite
Candace Kalwajtys
3 spots left
Accelerated Training & Performance Series (ATP)
Contemporary jazz and ballet technique for acro dancers. Students develop technique, alignment awareness, and coordination, while learning across-the-floor progressions for jumps, turns and leg extensions.
Ages 9 - 17
Candace Kalwajtys
3 spots left
Accelerated Training & Performance Series (ATP)
Contemporary jazz and ballet technique for acro dancers. Students develop technique, alignment awareness, and coordination, while learning across-the-floor progressions for jumps, turns and leg extensions.
Ages 9 - 17
Monday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio
Velocity Complex
Velocity Complex
$50.00
Aerial Arts: Silks 3
Avery Denington
This class is full
Aerial Arts Series
Following the Aerial Arts syllabus, Silks Level 3 is for students with 2+ years experience training in aerial silks. Students work on building strength, confidence, and artistry while mastering dynamic aerial silks technique, progressions, and sequences.
Required Skills:
➡ Minimum of 3 climbs
➡ Straddle invert in air
➡ Foot lock in air
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 9 - 17
Avery Denington
This class is full
Aerial Arts Series
Following the Aerial Arts syllabus, Silks Level 3 is for students with 2+ years experience training in aerial silks. Students work on building strength, confidence, and artistry while mastering dynamic aerial silks technique, progressions, and sequences.
Required Skills:
➡ Minimum of 3 climbs
➡ Straddle invert in air
➡ Foot lock in air
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 9 - 17
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Aerial Arts: Silks 4
Avery Denington
2 spots left
Aerial Arts Series
Following the Aerial Arts syllabus, Silks Level 4 is for students with 3+ years experience training in aerial silks. Students work on building strength, confidence, and artistry while mastering dynamic aerial silks technique, progressions, and sequences.
Required Skills:
➡ Minimum of 4 climbs
➡ Straddle invert in air
➡ Foot lock in air
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 9 - 17
Avery Denington
2 spots left
Aerial Arts Series
Following the Aerial Arts syllabus, Silks Level 4 is for students with 3+ years experience training in aerial silks. Students work on building strength, confidence, and artistry while mastering dynamic aerial silks technique, progressions, and sequences.
Required Skills:
➡ Minimum of 4 climbs
➡ Straddle invert in air
➡ Foot lock in air
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 9 - 17
Monday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Hoop TRIX
Avery Denington
3 spots left
Accelerated TRIX Series: Artistic Athlete Cross Training
Aerial Hoop / Circus
For students with 2+ years experience training in aerial hoop/lyra. Hoop TRIX explores dynamic skills, balances, transitions, and creative sequences with safe, progressive technique on the aerial hoop.
Required Skills:
➡ Straddle, Pike, Side Mount
➡ Pull Over
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 13 - 65
Avery Denington
3 spots left
Accelerated TRIX Series: Artistic Athlete Cross Training
Aerial Hoop / Circus
For students with 2+ years experience training in aerial hoop/lyra. Hoop TRIX explores dynamic skills, balances, transitions, and creative sequences with safe, progressive technique on the aerial hoop.
Required Skills:
➡ Straddle, Pike, Side Mount
➡ Pull Over
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 13 - 65
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Acro Tech: Mini/Junior
Candace Kalwajtys
3 spots left
Accelerated Training & Performance Series (ATP)
Acrobatic Arts Level 2-4
Develop strength and flexibility for tumbling skills like cartwheels, limbers, and walkovers. as well as handstands, headstands, and other balance and inversion skills, building strong foundations for advancing acro technique.
➡ Technique-based Acrobatic Arts Curriculum
➡ Optional examinations available
➡ Required Skills: Bridge, Cartwheel, Handstand
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 13
Candace Kalwajtys
3 spots left
Accelerated Training & Performance Series (ATP)
Acrobatic Arts Level 2-4
Develop strength and flexibility for tumbling skills like cartwheels, limbers, and walkovers. as well as handstands, headstands, and other balance and inversion skills, building strong foundations for advancing acro technique.
➡ Technique-based Acrobatic Arts Curriculum
➡ Optional examinations available
➡ Required Skills: Bridge, Cartwheel, Handstand
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 13
Tuesday
5:00 PM to 6:30 PM
5:00 PM to 6:30 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Balancing FLEX
Avery Denington
2 spots left
Accelerated Series (ATP): XTRA Training for Artistic Athletes
Mobility / Stability
Develop true balance and range of motion for acrobatic, dance and aerial lines and extensions. Balancing FLEX integrates advanced flexibility and strength training for students to reach optimal mobilty and stability, tailored to meet each athlete’s unique needs. Students will master safe and effective techniques for bridges, backbends, inversions, chest stands, scorpions, and needles, utilizing a blend of active and dynamic methods for optimal results.
➡Not syllabus-based
➡ Recommended for dancers, aerialists, gymnasts, cheerleaders, skaters, and any athlete working on their overall mobility or contortion foundations
➡ Must currently be enrolled in Acro, Aerial, Dance or equivalent training (gymnastics, cheer…)
3 payments - $250 for Sept/Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 10 - 17
Avery Denington
2 spots left
Accelerated Series (ATP): XTRA Training for Artistic Athletes
Mobility / Stability
Develop true balance and range of motion for acrobatic, dance and aerial lines and extensions. Balancing FLEX integrates advanced flexibility and strength training for students to reach optimal mobilty and stability, tailored to meet each athlete’s unique needs. Students will master safe and effective techniques for bridges, backbends, inversions, chest stands, scorpions, and needles, utilizing a blend of active and dynamic methods for optimal results.
➡Not syllabus-based
➡ Recommended for dancers, aerialists, gymnasts, cheerleaders, skaters, and any athlete working on their overall mobility or contortion foundations
➡ Must currently be enrolled in Acro, Aerial, Dance or equivalent training (gymnastics, cheer…)
3 payments - $250 for Sept/Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 10 - 17
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio
Velocity Complex
Velocity Complex
$230.00
Aerial Arts: Hoop 3/4
Avery Denington
3 spots left
Aerial Arts Series
Following the Aerial Arts syllabus, Aerial Hoop Level 3/4 is for students with 2+ years experience training in aerial hoop/lyra. Students learn dynamic skills, balances, transitions, and creative sequences with safe, progressive technique on the aerial hoop.
Required Skills:
➡ Straddle and Pike Mount
➡ Pull Over
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 10 - 17
Avery Denington
3 spots left
Aerial Arts Series
Following the Aerial Arts syllabus, Aerial Hoop Level 3/4 is for students with 2+ years experience training in aerial hoop/lyra. Students learn dynamic skills, balances, transitions, and creative sequences with safe, progressive technique on the aerial hoop.
Required Skills:
➡ Straddle and Pike Mount
➡ Pull Over
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 10 - 17
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Acro Tech: Core
Candace Kalwajtys
2 spots left
Accelerated Training & Performance Series (ATP)
Acrobatic Arts Level 5-7
A dynamic, technique-based class focused on skill progressions for handstands, inversions and standing balances, variations for walkovers and tinsicas, drills for aerials, handsprings and other tumbling essential to artistic athletic performances. Gain strength and technique essential for advanced acro movement.
➡ Technique-based Acrobatic Arts Curriculum
➡ Optional examinations available
➡ Required Skills: Front Walkover, Back Walkover, Flying Cartwheel
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 9 - 15
Candace Kalwajtys
2 spots left
Accelerated Training & Performance Series (ATP)
Acrobatic Arts Level 5-7
A dynamic, technique-based class focused on skill progressions for handstands, inversions and standing balances, variations for walkovers and tinsicas, drills for aerials, handsprings and other tumbling essential to artistic athletic performances. Gain strength and technique essential for advanced acro movement.
➡ Technique-based Acrobatic Arts Curriculum
➡ Optional examinations available
➡ Required Skills: Front Walkover, Back Walkover, Flying Cartwheel
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Drop in for $40 per class - email info@velocitycomplex.ca to register. Spots limited.
Ages 9 - 15
Tuesday
7:30 PM to 9:00 PM
7:30 PM to 9:00 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Acro TRIX 2
Avery Denington
5 spots left
TRIX Series: Open Level (Recreational)
A dynamic class for young athletes eager to elevate their acrobatic skills! Students work on handstands, balancing, rolls, walkovers, and tumbling drills for aerials and handsprings, all while building core strength and flexibility in a supportive, energetic environment.
➡ No prior experience required
➡ Beginner-friendly with options for experienced students to be challenged.
➡ Recommended for athletes, performers, and first-timers with body awareness.
3 payments - $250 for Sept/Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Ages 10 - 15
Avery Denington
5 spots left
TRIX Series: Open Level (Recreational)
A dynamic class for young athletes eager to elevate their acrobatic skills! Students work on handstands, balancing, rolls, walkovers, and tumbling drills for aerials and handsprings, all while building core strength and flexibility in a supportive, energetic environment.
➡ No prior experience required
➡ Beginner-friendly with options for experienced students to be challenged.
➡ Recommended for athletes, performers, and first-timers with body awareness.
3 payments - $250 for Sept/Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Ages 10 - 15
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio
Velocity Complex
Velocity Complex
$230.00
Acro TRIX 2
Candace Kalwajtys
4 spots left
TRIX Series: Open Level (Recreational)
A high-energy class for young athletes learning beginner acro skills like bridges, cartwheels, handstands, and rolls. Focusing on strength, flexibility, and safe progressions through fun, structured circuits. Great for energetic kids who love to perform, play, and explore!
➡ No experience required
➡ Beginner-friendly with options for experienced students to be challenged
3 payments - $250 for Sept/Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Ages 8 - 13
Candace Kalwajtys
4 spots left
TRIX Series: Open Level (Recreational)
A high-energy class for young athletes learning beginner acro skills like bridges, cartwheels, handstands, and rolls. Focusing on strength, flexibility, and safe progressions through fun, structured circuits. Great for energetic kids who love to perform, play, and explore!
➡ No experience required
➡ Beginner-friendly with options for experienced students to be challenged
3 payments - $250 for Sept/Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Ages 8 - 13
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Gym
Velocity Complex
Velocity Complex
$230.00
Aerial Arts: Combo 1
Candace Kalwajtys
1 spot left
Aerial Silks / Hoop (Lyra) Combo
In Level 1 of our Aerial Arts Series, learn both Silks and Hoop. Build strength, flexibility, and confidence as you climb, spin, balance, and explore your creativity in the air. Join us in a fun, safe, and inclusive atmosphere.
3 payments - $495 for Sept/Oct/Nov due at registration, $450 for Dec/Jan/Feb due Nov 15, 2025, $450 for Mar/Apr/May due Feb 15, 2026
Ages 8 - 15
Candace Kalwajtys
1 spot left
Aerial Silks / Hoop (Lyra) Combo
In Level 1 of our Aerial Arts Series, learn both Silks and Hoop. Build strength, flexibility, and confidence as you climb, spin, balance, and explore your creativity in the air. Join us in a fun, safe, and inclusive atmosphere.
3 payments - $495 for Sept/Oct/Nov due at registration, $450 for Dec/Jan/Feb due Nov 15, 2025, $450 for Mar/Apr/May due Feb 15, 2026
Ages 8 - 15
Wednesday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
Gym
Velocity Complex
Velocity Complex
$450.00
Circus TRIX 1
Kiley Maa
This class is full
TRIX Series: Open Level (Recreational)
A vibrant class introducing kids to circus arts—like aerial silks, hoop, and trapeze—alongside juggling, hula hooping, poi spinning, and balance work. Through playful movement inspired by a variety of circus performance styles, students explore creativity, coordination, and self-expression in a supportive, imaginative environment. Great for energetic kids who love to perform, play, and explore!
➡ No experience required
➡ Beginner-friendly with options for experienced students to be challenged.
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 10
Kiley Maa
This class is full
TRIX Series: Open Level (Recreational)
A vibrant class introducing kids to circus arts—like aerial silks, hoop, and trapeze—alongside juggling, hula hooping, poi spinning, and balance work. Through playful movement inspired by a variety of circus performance styles, students explore creativity, coordination, and self-expression in a supportive, imaginative environment. Great for energetic kids who love to perform, play, and explore!
➡ No experience required
➡ Beginner-friendly with options for experienced students to be challenged.
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 10
Thursday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Acro Tech: Mini/Junior
Kiley Maa
4 spots left
Accelerated Training Series (ATP)
Acrobatic Arts Level 2-4
Develop strength and flexibility for tumbling skills like cartwheels, limbers, and walkovers. as well as handstands, headstands, and other balance and inversion skills, building strong foundations for advancing acro technique.
➡ Technique-based Acrobatic Arts Curriculum
➡ Optional examinations available
➡ Required Skills: Bridge, Cartwheel, Handstand
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 13
Kiley Maa
4 spots left
Accelerated Training Series (ATP)
Acrobatic Arts Level 2-4
Develop strength and flexibility for tumbling skills like cartwheels, limbers, and walkovers. as well as handstands, headstands, and other balance and inversion skills, building strong foundations for advancing acro technique.
➡ Technique-based Acrobatic Arts Curriculum
➡ Optional examinations available
➡ Required Skills: Bridge, Cartwheel, Handstand
3 payments - $350 for Sept/Oct/Nov due at registration, $320 for Dec/Jan/Feb due Nov 15, 2025, $320 for Mar/Apr/May due Feb 15, 2026
Ages 6 - 13
Thursday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
Gym
Velocity Complex
Velocity Complex
$320.00
Teen TRIX
Kiley Maa
This class is full
TRIX Series: Open Level (Recreational)
Acro/Circus Combo
An energetic and inclusive open-level class designed just for teens! Explore exciting new acro and circus skills—on the ground and in the air—while building flexibility, strength, and confidence. Every session features creative challenges and progressive drills for balancing, limbering, tumbling, and artistic expression, empowering each student to grow and shine in a supportive environment.
3 payments - $395 for Sept/Oct/Nov due at registration, $350 for Dec/Jan/Feb due Nov 15, 2025, $350 for Mar/Apr/May due Feb 15, 2026
Ages 11 - 17
Kiley Maa
This class is full
TRIX Series: Open Level (Recreational)
Acro/Circus Combo
An energetic and inclusive open-level class designed just for teens! Explore exciting new acro and circus skills—on the ground and in the air—while building flexibility, strength, and confidence. Every session features creative challenges and progressive drills for balancing, limbering, tumbling, and artistic expression, empowering each student to grow and shine in a supportive environment.
3 payments - $395 for Sept/Oct/Nov due at registration, $350 for Dec/Jan/Feb due Nov 15, 2025, $350 for Mar/Apr/May due Feb 15, 2026
Ages 11 - 17
Thursday
7:30 PM to 9:00 PM
7:30 PM to 9:00 PM
Studio
Velocity Complex
Velocity Complex
$350.00
Acro TRIX 2
Kiley Maa
7 spots left
TRIX Series: Open Level (Recreational)
A high-energy class for young athletes learning beginner acro skills like bridges, cartwheels, handstands, and rolls. Focusing on strength, flexibility, and safe progressions through fun, structured circuits. Great for energetic kids who love to perform, play, and explore!
➡ No experience required
➡ Beginner-friendly with options for experienced students to be challenged
3 payments - $165 for Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Ages 9 - 12
Kiley Maa
7 spots left
TRIX Series: Open Level (Recreational)
A high-energy class for young athletes learning beginner acro skills like bridges, cartwheels, handstands, and rolls. Focusing on strength, flexibility, and safe progressions through fun, structured circuits. Great for energetic kids who love to perform, play, and explore!
➡ No experience required
➡ Beginner-friendly with options for experienced students to be challenged
3 payments - $165 for Oct/Nov due at registration, $230 for Dec/Jan/Feb due Nov 15, 2025, $230 for Mar/Apr/May due Feb 15, 2026
Ages 9 - 12
Saturday
10:30 AM to 11:30 AM
10:30 AM to 11:30 AM
Gym
Velocity Complex
Velocity Complex
Sessions 2025
Flexi FIT
Candace Kalwajtys
8 spots left
Flexibility / Mobility / Strength / Stability
Open Level
Get ready to supercharge your body with a top-notch stretching session using safe techniques that deliver instant results! Regardless of your current fitness level, our experienced coaches will work with each participant individually guiding you through exercises to target all your personal fitness and flexibility goals.
Flexi FIT uses a combination of active, static, and dynamic stretches, balanced out with strength and stabilty conditioning workouts; achieving better range of motion and overall mobility. Rev up your workout routine with Adult FlexiFIT!
If registering for FlexiFit AND Aerial FIT, use Promo code Adult at checkout to receive 10% off.
If registering as a student, use Promo code Student at checkout to receive 10% off.
Students registering for both, email info@velocitycomplex.ca to receive 15% off.
Ages 17 - 99
Candace Kalwajtys
8 spots left
Flexibility / Mobility / Strength / Stability
Open Level
Get ready to supercharge your body with a top-notch stretching session using safe techniques that deliver instant results! Regardless of your current fitness level, our experienced coaches will work with each participant individually guiding you through exercises to target all your personal fitness and flexibility goals.
Flexi FIT uses a combination of active, static, and dynamic stretches, balanced out with strength and stabilty conditioning workouts; achieving better range of motion and overall mobility. Rev up your workout routine with Adult FlexiFIT!
If registering for FlexiFit AND Aerial FIT, use Promo code Adult at checkout to receive 10% off.
If registering as a student, use Promo code Student at checkout to receive 10% off.
Students registering for both, email info@velocitycomplex.ca to receive 15% off.
Ages 17 - 99
Monday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio
Velocity Complex
Velocity Complex
Aerial FIT
Avery Denington
3 spots left
Aerial Silks / Aerial Hoop / Circus Arts
Open Level
Unleash your inner circus artist in Adult Aerial FIT! Immerse yourself in a blend of fitness and fun by exploring the enchanting world of Aerial & Circus Arts.
Elevate your fitness routine, taking it to new heights with Aerial Silks and Lyra (Hoop). Plus, get ready to juggle, twirl some Hula Hoops, and Poi Spin like a pro! It's time to turn your workout into a circus extravaganza!
(Absolutely no experience required!)
If registering for FlexiFit AND Aerial FIT, use Promo code Adult at checkout to receive 10% off.
If registering as a student, use Promo code Student at checkout to receive 10% off.
Students registering for both, email info@velocitycomplex.ca to receive 15% off.
Ages 17 - 99
Avery Denington
3 spots left
Aerial Silks / Aerial Hoop / Circus Arts
Open Level
Unleash your inner circus artist in Adult Aerial FIT! Immerse yourself in a blend of fitness and fun by exploring the enchanting world of Aerial & Circus Arts.
Elevate your fitness routine, taking it to new heights with Aerial Silks and Lyra (Hoop). Plus, get ready to juggle, twirl some Hula Hoops, and Poi Spin like a pro! It's time to turn your workout into a circus extravaganza!
(Absolutely no experience required!)
If registering for FlexiFit AND Aerial FIT, use Promo code Adult at checkout to receive 10% off.
If registering as a student, use Promo code Student at checkout to receive 10% off.
Students registering for both, email info@velocitycomplex.ca to receive 15% off.
Ages 17 - 99
Tuesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio
Velocity Complex
Velocity Complex