Vitality Classes (16+)
Vinyasa Flow Yoga
VITALITY PUNCH CARDS ACCEPTED
Balance your life with Vinyasa Flow Yoga!
Beginner/intermediate style vinyasa yoga. Ages 16 and above. Yoga mats are available, or you may bring your own. Please use rear entrance of building marked “Vitalityâ€.
The benefits of yoga are immense and include advantages for balancing physical, mental, emotional, and spiritual health. Within your personal journey, experience practicing breathing, body alignment, relaxation, stretching and flexibility for lifelong health, and strength. This is a chance to enhance your life through the adventures of yoga.
VITALITY PUNCH CARDS ACCEPTED
Balance your life with Vinyasa Flow Yoga!
Beginner/intermediate style vinyasa yoga. Ages 16 and above. Yoga mats are available, or you may bring your own. Please use rear entrance of building marked “Vitalityâ€.
The benefits of yoga are immense and include advantages for balancing physical, mental, emotional, and spiritual health. Within your personal journey, experience practicing breathing, body alignment, relaxation, stretching and flexibility for lifelong health, and strength. This is a chance to enhance your life through the adventures of yoga.
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Studio C
Eagle Dance Center
Eagle Dance Center
Power Yoga
Tuesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio C
Eagle Dance Center
Eagle Dance Center