Vitality Classes (16+)
Barre Fitness
VITALITY PUNCH CARDS ACCEPTED
EDC’s Barre class is a low-impact, high-energy fitness class to help you get your morning started and your fitness goals achieved. This workout is a fun fusion between traditional ballet movements and strength training with high repetition of small movements and stretching. The class is built to make sure no muscle group goes untouched. Modifications will be provided, so any level is welcome!
Class Format:
- Light warmup to get the body moving!
- Get the arms pumping!
- Head to the barre to work the glutes, hamstrings, and abductors/adductors with isometric movements and stretching.
- Down to the floor for some core!
- Time to cool down.
Attire:
Anything you can comfortably move in! Barefoot or lightweight tennis shoes.
Optional Equipment:
- 2lbs/3lbs hand weights
- resistance loop bands
Please use rear entrance of building marked “Vitalityâ€.
VITALITY PUNCH CARDS ACCEPTED
EDC’s Barre class is a low-impact, high-energy fitness class to help you get your morning started and your fitness goals achieved. This workout is a fun fusion between traditional ballet movements and strength training with high repetition of small movements and stretching. The class is built to make sure no muscle group goes untouched. Modifications will be provided, so any level is welcome!
Class Format:
- Light warmup to get the body moving!
- Get the arms pumping!
- Head to the barre to work the glutes, hamstrings, and abductors/adductors with isometric movements and stretching.
- Down to the floor for some core!
- Time to cool down.
Attire:
Anything you can comfortably move in! Barefoot or lightweight tennis shoes.
Optional Equipment:
- 2lbs/3lbs hand weights
- resistance loop bands
Please use rear entrance of building marked “Vitalityâ€.
Monday
8:00 AM to 9:00 AM
8:00 AM to 9:00 AM
Studio C
Eagle Dance Center
Eagle Dance Center
Vinyasa Flow Yoga
VITALITY PUNCH CARDS ACCEPTED
Balance your life with Vinyasa Flow Yoga!
Beginner/intermediate style vinyasa yoga. Ages 16 and above. Yoga mats are available, or you may bring your own. Please use rear entrance of building marked “Vitalityâ€.
The benefits of yoga are immense and include advantages for balancing physical, mental, emotional, and spiritual health. Within your personal journey, experience practicing breathing, body alignment, relaxation, stretching and flexibility for lifelong health, and strength. This is a chance to enhance your life through the adventures of yoga.
VITALITY PUNCH CARDS ACCEPTED
Balance your life with Vinyasa Flow Yoga!
Beginner/intermediate style vinyasa yoga. Ages 16 and above. Yoga mats are available, or you may bring your own. Please use rear entrance of building marked “Vitalityâ€.
The benefits of yoga are immense and include advantages for balancing physical, mental, emotional, and spiritual health. Within your personal journey, experience practicing breathing, body alignment, relaxation, stretching and flexibility for lifelong health, and strength. This is a chance to enhance your life through the adventures of yoga.
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Studio C
Eagle Dance Center
Eagle Dance Center
Power Yoga
Tuesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio C
Eagle Dance Center
Eagle Dance Center
Summer 2025
Superhero Dance/Acro Camp - 1 Day (Ages 3-5)
Let your little superhero prep to save the day - one handstand and chasse at a time! Learn how to crawl, jump, leap, and roll into your next big mission!
Space is limited in each camp - so don’t wait to grab your spot! Each camp also includes a themed snack and a craft/activity to bring home!
Enroll in as many as you’d like - each camp offers a different theme, experience, and curriculum!
Let your little superhero prep to save the day - one handstand and chasse at a time! Learn how to crawl, jump, leap, and roll into your next big mission!
Space is limited in each camp - so don’t wait to grab your spot! Each camp also includes a themed snack and a craft/activity to bring home!
Enroll in as many as you’d like - each camp offers a different theme, experience, and curriculum!
Tuesday
3:00 PM to 4:15 PM
3:00 PM to 4:15 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Jazz Dance Camp - 1 Day (Ages 6-9)
Full of energy, style, and fun, this jazz dance camp is perfect for dancers who love to move! Dancers will learn upbeat choreography, work on jazz technique, and build confidence through expressive movement—all in a supportive, high-energy environment that encourages creativity and self-expression.
Space is limited in each camp - so don’t wait to grab your spot! Each camp also includes a themed snack and a craft/activity to bring home!
Enroll in as many as you’d like - each camp offers a different theme, experience, and curriculum!
Full of energy, style, and fun, this jazz dance camp is perfect for dancers who love to move! Dancers will learn upbeat choreography, work on jazz technique, and build confidence through expressive movement—all in a supportive, high-energy environment that encourages creativity and self-expression.
Space is limited in each camp - so don’t wait to grab your spot! Each camp also includes a themed snack and a craft/activity to bring home!
Enroll in as many as you’d like - each camp offers a different theme, experience, and curriculum!
Tuesday
5:00 PM to 6:30 PM
5:00 PM to 6:30 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Hip Hop Dance Camp - 1 Day (Ages 6-9)
Get ready to move, groove, and have a blast! This high-energy hip hop dance camp is perfect for dancers who want to learn fun choreography, build confidence, and explore their own style. Dancers will learn age-appropriate hip hop moves in a positive, upbeat environment—no experience needed!
Space is limited in each camp - so don’t wait to grab your spot! Each camp also includes a themed snack and a craft/activity to bring home!
Enroll in as many as you’d like - each camp offers a different theme, experience, and curriculum!
Get ready to move, groove, and have a blast! This high-energy hip hop dance camp is perfect for dancers who want to learn fun choreography, build confidence, and explore their own style. Dancers will learn age-appropriate hip hop moves in a positive, upbeat environment—no experience needed!
Space is limited in each camp - so don’t wait to grab your spot! Each camp also includes a themed snack and a craft/activity to bring home!
Enroll in as many as you’d like - each camp offers a different theme, experience, and curriculum!
Tuesday
5:30 PM to 7:00 PM
5:30 PM to 7:00 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Nutrition For Dancers - Specialty Pop Up
Taught by ISSA-certified nutritionist Kira Metzger, this class explores the essential role of nutrition in supporting a dancer’s performance, recovery, and overall well-being. Designed specifically for dancers as high-performing athletes, the class will cover key topics such as energy balance, nutrient needs, hydration, and the timing of meals around training and performance. Students will learn how to fuel their bodies effectively to enhance endurance, prevent injury, and support long-term health both in and out of the studio.
Recommended for dancers ages 10 and up or parents/guardians with dancers ages 10 and up.
These specialty pop-up classes, led by industry professionals, are open to all dancers and their families—whether you're a student at EDC or from the surrounding community. Dancers ages 13 and up may attend independently or with a parent/guardian, while dancers ages 12 and under must be accompanied by a parent or guardian.
Specialty classes may be attended à la carte or purchased as a full series. To purchase a series pass, please contact Director Anna Swick.
Taught by ISSA-certified nutritionist Kira Metzger, this class explores the essential role of nutrition in supporting a dancer’s performance, recovery, and overall well-being. Designed specifically for dancers as high-performing athletes, the class will cover key topics such as energy balance, nutrient needs, hydration, and the timing of meals around training and performance. Students will learn how to fuel their bodies effectively to enhance endurance, prevent injury, and support long-term health both in and out of the studio.
Recommended for dancers ages 10 and up or parents/guardians with dancers ages 10 and up.
These specialty pop-up classes, led by industry professionals, are open to all dancers and their families—whether you're a student at EDC or from the surrounding community. Dancers ages 13 and up may attend independently or with a parent/guardian, while dancers ages 12 and under must be accompanied by a parent or guardian.
Specialty classes may be attended à la carte or purchased as a full series. To purchase a series pass, please contact Director Anna Swick.
Tuesday
6:00 PM to 8:00 PM
6:00 PM to 8:00 PM
Studio C
Eagle Dance Center
Eagle Dance Center
Hip Hop Dance Camp - 2 Day (Ages 10-13)
This high-energy hip hop camp is perfect for dancers who want to level up their skills, style, and confidence. Dancers will learn age-appropriate choreography, grooves, and freestyle basics while exploring musicality, rhythm, and performance. Get ready to move, sweat, and have fun in a supportive, hype-filled environment!
Space is limited in each camp - so don’t wait to grab your spot!
Enroll in as many as you’d like - each offers a different experience and curriculum!
This high-energy hip hop camp is perfect for dancers who want to level up their skills, style, and confidence. Dancers will learn age-appropriate choreography, grooves, and freestyle basics while exploring musicality, rhythm, and performance. Get ready to move, sweat, and have fun in a supportive, hype-filled environment!
Space is limited in each camp - so don’t wait to grab your spot!
Enroll in as many as you’d like - each offers a different experience and curriculum!
Monday Tuesday
5:30 PM to 7:00 PM
5:30 PM to 7:00 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Jazz Dance Camp - 1 Day (Ages 10-13)
Get ready to groove and shine! This jazz dance camp is designed for dancers to learn high-energy choreography, refine jazz technique, and develop performance skills. Dancers will explore a variety of styles within jazz, focusing on body control, rhythm, and expression, all while having fun and building confidence in a positive, energetic environment.
Space is limited in each camp - so don’t wait to grab your spot!
Enroll in as many as you’d like - each offers a different experience and curriculum!
Get ready to groove and shine! This jazz dance camp is designed for dancers to learn high-energy choreography, refine jazz technique, and develop performance skills. Dancers will explore a variety of styles within jazz, focusing on body control, rhythm, and expression, all while having fun and building confidence in a positive, energetic environment.
Space is limited in each camp - so don’t wait to grab your spot!
Enroll in as many as you’d like - each offers a different experience and curriculum!
Wednesday
5:00 PM to 7:30 PM
5:00 PM to 7:30 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Level 2/3 Jumps, Leaps, & Turns Intensive - 1 Day
Take your skills to the next level in this dynamic intensive! Spend your evening mastering new techniques, tips, and tricks to perfect your jumps, leaps, and turns. Whether you’re looking to add height, control, or flair, this class will help you elevate your performance and execute every move with confidence!
Plan to bring a snack, your favorite turning shoes, and your water bottle!
Space is limited in each intensive - so don’t wait to grab your spot!
Enroll in as many as you’d like - each offers a different experience and curriculum!
Take your skills to the next level in this dynamic intensive! Spend your evening mastering new techniques, tips, and tricks to perfect your jumps, leaps, and turns. Whether you’re looking to add height, control, or flair, this class will help you elevate your performance and execute every move with confidence!
Plan to bring a snack, your favorite turning shoes, and your water bottle!
Space is limited in each intensive - so don’t wait to grab your spot!
Enroll in as many as you’d like - each offers a different experience and curriculum!
Wednesday
5:00 PM to 8:00 PM
5:00 PM to 8:00 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Level 4/5 Jumps, Leaps, & Turns Intensive - 1 Day
Take your skills to the next level in this dynamic intensive! Spend your evening mastering new techniques, tips, and tricks to perfect your jumps, leaps, and turns. Whether you’re looking to add height, control, or flair, this class will help you elevate your performance and execute every move with confidence!
Plan to bring a snack, your favorite turning shoes, and your water bottle!
Space is limited in each intensive - so don’t wait to grab your spot!
Enroll in as many as you’d like - each offers a different experience and curriculum!
Take your skills to the next level in this dynamic intensive! Spend your evening mastering new techniques, tips, and tricks to perfect your jumps, leaps, and turns. Whether you’re looking to add height, control, or flair, this class will help you elevate your performance and execute every move with confidence!
Plan to bring a snack, your favorite turning shoes, and your water bottle!
Space is limited in each intensive - so don’t wait to grab your spot!
Enroll in as many as you’d like - each offers a different experience and curriculum!
Wednesday
5:00 PM to 8:00 PM
5:00 PM to 8:00 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Barbie Dreams Dance Camp - 1 Day (Ages 3-5)
Come live out your real life barbie dreams while movin’ and groovin’ to the music! Learn the basic jazz moves that will surely turn you into a star!
Space is limited in each camp - so don’t wait to grab your spot! Each camp also includes a themed snack and a craft/activity to bring home!
Enroll in as many as you’d like - each camp offers a different theme, experience, and curriculum!
Come live out your real life barbie dreams while movin’ and groovin’ to the music! Learn the basic jazz moves that will surely turn you into a star!
Space is limited in each camp - so don’t wait to grab your spot! Each camp also includes a themed snack and a craft/activity to bring home!
Enroll in as many as you’d like - each camp offers a different theme, experience, and curriculum!
Thursday
4:00 PM to 5:15 PM
4:00 PM to 5:15 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Ballet/Lyrical Dance Camp - 1 Day (Ages 6-9)
Perfect for dancers who love to move with grace and expression, we will introduce foundational ballet technique and the expressive style of lyrical dance. Through creative movement, storytelling, and beautiful choreography, dancers will build confidence, coordination, and a love for the art of dance in a supportive and inspiring environment.
Space is limited in each camp - so don’t wait to grab your spot! Each camp also includes a themed snack and a craft/activity to bring home!
Enroll in as many as you’d like - each camp offers a different theme, experience, and curriculum!
Perfect for dancers who love to move with grace and expression, we will introduce foundational ballet technique and the expressive style of lyrical dance. Through creative movement, storytelling, and beautiful choreography, dancers will build confidence, coordination, and a love for the art of dance in a supportive and inspiring environment.
Space is limited in each camp - so don’t wait to grab your spot! Each camp also includes a themed snack and a craft/activity to bring home!
Enroll in as many as you’d like - each camp offers a different theme, experience, and curriculum!
Thursday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Injury Prevention For Dancers - Specialty Pop Up
DATE AND TIME TBA. PRE-REGISTRATION AVAILABLE NOW!
Taught by Jen Hart, PTA, this hands-on class focuses on keeping dancers strong, safe, and injury-free. Dancers/guardians will learn practical techniques to prevent common dance injuries, improve body awareness, and build healthy habits. The class also covers how to properly care for minor injuries when they occur, helping dancers recover smarter and get back to doing what they love.
Recommended for dancers and parents/guardians of all ages.
These specialty pop-up classes, led by industry professionals, are open to all dancers and their families—whether you're a student at EDC or from the surrounding community. Dancers ages 13 and up may attend independently or with a parent/guardian, while dancers ages 12 and under must be accompanied by a parent or guardian.
Specialty classes may be attended à la carte or purchased as a full series. To purchase a series pass, please contact Director Anna Swick.
DATE AND TIME TBA. PRE-REGISTRATION AVAILABLE NOW!
Taught by Jen Hart, PTA, this hands-on class focuses on keeping dancers strong, safe, and injury-free. Dancers/guardians will learn practical techniques to prevent common dance injuries, improve body awareness, and build healthy habits. The class also covers how to properly care for minor injuries when they occur, helping dancers recover smarter and get back to doing what they love.
Recommended for dancers and parents/guardians of all ages.
These specialty pop-up classes, led by industry professionals, are open to all dancers and their families—whether you're a student at EDC or from the surrounding community. Dancers ages 13 and up may attend independently or with a parent/guardian, while dancers ages 12 and under must be accompanied by a parent or guardian.
Specialty classes may be attended à la carte or purchased as a full series. To purchase a series pass, please contact Director Anna Swick.
Thursday
6:00 PM to 6:00 PM
6:00 PM to 6:00 PM
Studio C
Eagle Dance Center
Eagle Dance Center
Contemporary Intensive - 2 Day (Ages 12-18)
Immerse yourself in two days of contemporary dance exploration! This intensive is designed for dancers to dive deep into movement, improvisation, choreography, and creative expression. Dancers will push their boundaries, connect with their artistry, and grow both technically and emotionally in a supportive, inspiring environment.
Space is limited in each intensive - so don’t wait to grab your spot!
Enroll in as many as you’d like - each offers a different experience and curriculum!
Immerse yourself in two days of contemporary dance exploration! This intensive is designed for dancers to dive deep into movement, improvisation, choreography, and creative expression. Dancers will push their boundaries, connect with their artistry, and grow both technically and emotionally in a supportive, inspiring environment.
Space is limited in each intensive - so don’t wait to grab your spot!
Enroll in as many as you’d like - each offers a different experience and curriculum!
Wednesday Thursday
4:00 PM to 6:00 PM
4:00 PM to 6:00 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Stage Makeup For Dancers - Specialty Pop Up
DATE AND TIME TBA. PRE-REGISTRATION AVAILABLE NOW.
Join EDC alumna and makeup artist Khloe Murrell for this hands-on class designed to help dancers/guardians master the essentials of stage makeup. learn how to create a flawless base that holds up under stage lights, along with two distinct eye looks—one required look for the 2026 competition team and one additional look perfect for various performances. Receive tips, techniques, and product recommendations to ensure dancers feel confident and stage-ready.
Recommended for dancers and parents/guardians of all ages.
Participants will be required to provide some of their own makeup items for hands-on class work. Some products will be provided. List will be sent to all enrolled 2 weeks prior to class date.
These specialty pop-up classes, led by industry professionals, are open to all dancers and their families—whether you're a student at EDC or from the surrounding community. Dancers ages 13 and up may attend independently or with a parent/guardian, while dancers ages 12 and under must be accompanied by a parent or guardian.
Specialty classes may be attended à la carte or purchased as a full series. To purchase a series pass, please contact Director Anna Swick.
DATE AND TIME TBA. PRE-REGISTRATION AVAILABLE NOW.
Join EDC alumna and makeup artist Khloe Murrell for this hands-on class designed to help dancers/guardians master the essentials of stage makeup. learn how to create a flawless base that holds up under stage lights, along with two distinct eye looks—one required look for the 2026 competition team and one additional look perfect for various performances. Receive tips, techniques, and product recommendations to ensure dancers feel confident and stage-ready.
Recommended for dancers and parents/guardians of all ages.
Participants will be required to provide some of their own makeup items for hands-on class work. Some products will be provided. List will be sent to all enrolled 2 weeks prior to class date.
These specialty pop-up classes, led by industry professionals, are open to all dancers and their families—whether you're a student at EDC or from the surrounding community. Dancers ages 13 and up may attend independently or with a parent/guardian, while dancers ages 12 and under must be accompanied by a parent or guardian.
Specialty classes may be attended à la carte or purchased as a full series. To purchase a series pass, please contact Director Anna Swick.
Saturday
11:00 AM to 1:00 PM
11:00 AM to 1:00 PM
Studio C
Eagle Dance Center
Eagle Dance Center
Stage Hair For Dancers - Specialty Pop Up
Taught by licensed cosmetologist and dance instructor Kennedy Thompson, this hands-on class will teach dancers/guardians how to confidently create two polished, stage-ready hairstyles. one required look for the 2026 competition team, plus one additional versatile style perfect for performances. Students will be lead step-by-step through techniques, tips, and tricks to ensure every dancer hits the stage looking their best.
Recommended for dancers and parents/guardians of all ages.
These specialty pop-up classes, led by industry professionals, are open to all dancers and their families—whether you're a student at EDC or from the surrounding community. Dancers ages 13 and up may attend independently or with a parent/guardian, while dancers ages 12 and under must be accompanied by a parent or guardian.
Specialty classes may be attended à la carte or purchased as a full series. To purchase a series pass, please contact Director Anna Swick.
Taught by licensed cosmetologist and dance instructor Kennedy Thompson, this hands-on class will teach dancers/guardians how to confidently create two polished, stage-ready hairstyles. one required look for the 2026 competition team, plus one additional versatile style perfect for performances. Students will be lead step-by-step through techniques, tips, and tricks to ensure every dancer hits the stage looking their best.
Recommended for dancers and parents/guardians of all ages.
These specialty pop-up classes, led by industry professionals, are open to all dancers and their families—whether you're a student at EDC or from the surrounding community. Dancers ages 13 and up may attend independently or with a parent/guardian, while dancers ages 12 and under must be accompanied by a parent or guardian.
Specialty classes may be attended à la carte or purchased as a full series. To purchase a series pass, please contact Director Anna Swick.
Saturday
12:00 PM to 2:00 PM
12:00 PM to 2:00 PM
Studio C
Eagle Dance Center
Eagle Dance Center
25-26 Competitive Season
25-26 Competition Team
12:00 PM to 12:00 PM
Eagle Dance Center