XO Pole

2025 Term 5

Name
Days
Location
Exotic Flow (MON)
Monday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Pole Intro (MON)
Monday
6:15 PM to 7:15 PM
White Room
XO Pole
Exotic Baby (MON)
Monday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Pole 2 (MON)
Monday
7:15 PM to 8:15 PM
White Room
XO Pole
Old School (MON)
Monday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Pole 3 (MON)
Monday
8:15 PM to 9:15 PM
White Room
XO Pole
Free Your Style (MON)
Monday
9:15 PM to 10:15 PM
Pink Room
XO Pole
Sassy Flow (MON)
Monday
9:15 PM to 10:15 PM
White Room
XO Pole
Exotech (TUE)
Tuesday
6:15 PM to 7:15 PM
White Room
XO Pole
Exotic Elite (TUE)
Tuesday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Exotic Intro (TUE)
Tuesday
7:15 PM to 8:15 PM
White Room
XO Pole
Old School (TUE)
Tuesday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Combomania1 (WED)
Wednesday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Pole 1 (WED)
Wednesday
6:15 PM to 7:15 PM
White Room
XO Pole
Exotic Tricks (WED)
Wednesday
7:15 PM to 8:15 PM
White Room
XO Pole
Sassy Flow (WED)
Wednesday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Exotic Hard (WED)
Wednesday
8:15 PM to 9:15 PM
White Room
XO Pole
Exotic Intro (WED)
Wednesday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Exotic Baby (WED)
Wednesday
9:15 PM to 10:15 PM
Pink Room
XO Pole
XOFIT (WED)
Wednesday
9:15 PM to 10:15 PM
White Room
XO Pole
Old School (THUR)
Thursday
1:30 PM to 2:30 PM
Pink Room
XO Pole
FleXO (THUR)
Thursday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Exotic Baby (THUR)
Thursday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Exotic Hard (THUR)
Thursday
6:15 PM to 7:15 PM
White Room
XO Pole
Combomania2 (THUR)
Thursday
7:15 PM to 8:15 PM
White Room
XO Pole
Exotic Cardio (THUR)
Thursday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Exotech (THUR)
Thursday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Dynamic Flow (THUR)
Thursday
9:15 PM to 10:15 PM
White Room
XO Pole
Exotic Flow (THUR)
Thursday
9:15 PM to 10:15 PM
Pink Room
XO Pole
Old School (FRI)
Friday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Exotic Elite (FRI)
Friday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Heelography (FRI)
Friday
7:15 PM to 8:15 PM
White Room
XO Pole
Exotic Baby (FRI)
Friday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Kip & Tease (FRI)
Friday
8:15 PM to 9:15 PM
White Room
XO Pole
Exotic Flow (FRI)
Friday
9:15 PM to 10:15 PM
Pink Room
XO Pole
Pole 2 (SAT)
Saturday
12:30 PM to 1:30 PM
White Room
XO Pole
Dynamic Flow (SAT)
Saturday
1:30 PM to 2:30 PM
White Room
XO Pole
Heelography (SAT)
Saturday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Kip & Tease (SAT)
Saturday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Tricks & Tech (SAT)
Saturday
2:30 PM to 3:30 PM
White Room
XO Pole
Pole2 Prep (SAT)
Saturday
3:30 PM to 4:30 PM
White Room
XO Pole
Shoulder Opening (SAT)
Saturday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole Intro (SUN)
Sunday
12:30 PM to 1:30 PM
White Room
XO Pole
Sassy Flow (SUN)
Sunday
12:30 PM to 1:30 PM
Pink Room
XO Pole
Exotic Hard (SUN)
Sunday
1:30 PM to 2:30 PM
White Room
XO Pole
Pole 3 (SUN)
Sunday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Combomania1 (SUN)
Sunday
2:30 PM to 3:30 PM
White Room
XO Pole
Exotic baby (SUN)
Sunday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Exotic Tricks (SUN)
Sunday
3:30 PM to 4:30 PM
White Room
XO Pole
Pole 1 (SUN)
Sunday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole3 Prep (SUN)
Sunday
4:30 PM to 5:30 PM
White Room
XO Pole

Term 5 Pole Intro (Week 5-8)

Name
Days
Location
Pole Intro (MON)
Monday
6:15 PM to 7:15 PM
White Room
XO Pole
Pole Intro (SUN)
Sunday
12:30 PM to 1:30 PM
White Room
XO Pole

𝟐-𝐰𝐞𝐞𝐤 𝐈𝐧𝐭𝐞𝐧𝐬𝐢𝐯𝐞 𝐛𝐲 𝐒𝐀𝐒𝐇𝐀 𝐌𝐄𝐎𝐖

Name
Days
Location
Dynamic Choreo
Tuesday
1:30 PM to 2:30 PM
White Room
XO Pole
Flow Choreo
Tuesday
2:30 PM to 3:30 PM
White Room
XO Pole
Technique
Tuesday
7:15 PM to 8:15 PM
White Room
XO Pole
Flow Choreo
Tuesday
8:15 PM to 9:15 PM
White Room
XO Pole
Dynamic Choreo
Friday
6:15 PM to 7:15 PM
White Room
XO Pole
Exo Basic
Friday
7:15 PM to 8:15 PM
White Room
XO Pole
Technique
Saturday
3:30 PM to 4:30 PM
White Room
XO Pole
Flow Choreo
Saturday
4:30 PM to 5:30 PM
White Room
XO Pole
Exo Basic
Sunday
4:30 PM to 5:30 PM
White Room
XO Pole
Dynamic Choreo
Sunday
5:30 PM to 6:30 PM
White Room
XO Pole