XO Pole

2025 Term 3

Name
Days
Location
Old School (MON)
Monday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Pole 2 (MON)
Monday
6:45 PM to 7:45 PM
White Room
XO Pole
Pole 3 (MON)
Monday
7:45 PM to 8:45 PM
White Room
XO Pole
Spin Classics (MON)
Monday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Exotic Baby (MON)
Monday
8:45 PM to 9:45 PM
Pink Room
XO Pole
Exotic Flow (MON)
Monday
9:45 PM to 10:45 PM
Pink Room
XO Pole
Tricks and Tech (TUE)
Tuesday
12:30 PM to 1:30 PM
White Room
XO Pole
Pole Intro (TUE)
Tuesday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Exotic Baby (TUE)
Tuesday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Rotation & Momentum (TUE)
Tuesday
7:45 PM to 8:45 PM
White Room
XO Pole
Handstand (TUE)
Tuesday
8:45 PM to 9:45 PM
White Room
XO Pole
Heelography (TUE)
Tuesday
8:45 PM to 9:45 PM
Pink Room
XO Pole
Pole 1 (TUE)
Tuesday
9:45 PM to 10:45 PM
Pink Room
XO Pole
Combomania 1 (WED)
Wednesday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Pole 1 (WED)
Wednesday
6:45 PM to 7:45 PM
White Room
XO Pole
Pole Pro (WED)
Wednesday
7:45 PM to 8:45 PM
White Room
XO Pole
Sassy Flow (WED)
Wednesday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Exotic Intro (WED)
Wednesday
8:45 PM to 9:45 PM
Pink Room
XO Pole
XOFIT (WED)
Wednesday
8:45 PM to 9:45 PM
White Room
XO Pole
Old School (THUR)
Thursday
1:30 PM to 2:30 PM
Pink Room
XO Pole
ExoTech (THUR)
Thursday
2:30 PM to 3:30 PM
Pink Room
XO Pole
FleXO (THUR)
Thursday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Exotic Baby (THUR)
Thursday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Exotic Hard (THUR)
Thursday
6:45 PM to 7:45 PM
White Room
XO Pole
Combomania 2 (THUR)
Thursday
7:45 PM to 8:45 PM
White Room
XO Pole
Exotic Cardio (THUR)
Thursday
7:45 PM to 8:45 PM
Pink Room
XO Pole
ExoTech (THUR)
Thursday
8:45 PM to 9:45 PM
Pink Room
XO Pole
Tricks and Tech (THUR)
Thursday
8:45 PM to 9:45 PM
White Room
XO Pole
Dynamic Flow (THUR)
Thursday
9:45 PM to 10:45 PM
White Room
XO Pole
Exotic Baby (THUR)
Thursday
9:45 PM to 10:45 PM
Pink Room
XO Pole
Exotic Baby (FRI)
Friday
6:45 PM to 7:45 PM
White Room
XO Pole
Old School (FRI)
Friday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Exotic Flow (FRI)
Friday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Heelography (FRI)
Friday
7:45 PM to 8:45 PM
White Room
XO Pole
Old School (FRI)
Friday
8:45 PM to 9:45 PM
Pink Room
XO Pole
Exotic Flow (FRI)
Friday
9:45 PM to 10:45 PM
Pink Room
XO Pole
Pole 3 (SAT)
Saturday
12:30 PM to 1:30 PM
White Room
XO Pole
Dynamic Flow (SAT)
Saturday
1:30 PM to 2:30 PM
White Room
XO Pole
Exotic Baby (SAT)
Saturday
1:30 PM to 2:30 PM
Pink Room
XO Pole
FleXO (SAT)
Saturday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Pole 3 Prep (SAT) (week1-4)
Saturday
2:30 PM to 3:30 PM
White Room
XO Pole
Heelography (SAT)
Saturday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole 2 (SAT)
Saturday
3:30 PM to 4:30 PM
White Room
XO Pole
Exotic Intro (SUN)
Sunday
11:30 AM to 12:30 PM
Pink Room
XO Pole
Exotic Hard (SUN)
Sunday
12:30 PM to 1:30 PM
White Room
XO Pole
Sassy Flow (SUN)
Sunday
12:30 PM to 1:30 PM
Pink Room
XO Pole
Combomania 1 (SUN)
Sunday
1:30 PM to 2:30 PM
White Room
XO Pole
Pole 3 (SUN)
Sunday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Exotic Intro (SUN)
Sunday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Pole Intro (SUN)
Sunday
2:30 PM to 3:30 PM
White Room
XO Pole
Pole 1 (SUN)
Sunday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole 2 Prep (SUN) (week1-4)
Sunday
3:30 PM to 4:30 PM
White Room
XO Pole
Pole Pro (SUN)
Sunday
4:30 PM to 5:30 PM
White Room
XO Pole

Workshop by Daphne

Name
Days
Location
💗𝐅𝐋𝐎𝐎𝐑𝐏𝐋𝐀𝐘 𝐁-𝐃𝐀𝐘 𝐂𝐡𝐚𝐫𝐢𝐭𝐲 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐛𝐲 𝐃𝐚𝐩𝐡𝐧𝐞💗
Sunday
4:45 PM to 6:15 PM
Pink Room
XO Pole
💗𝐅𝐋𝐎𝐎𝐑𝐏𝐋𝐀𝐘 𝐁-𝐃𝐀𝐘 𝐂𝐡𝐚𝐫𝐢𝐭𝐲 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐛𝐲 𝐃𝐚𝐩𝐡𝐧𝐞💗
Sunday
6:30 PM to 8:00 PM
Pink Room
XO Pole

💗 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐛𝐲 𝐐𝐮𝐞𝐞𝐧𝐚 𝐒𝐮𝐧𝐠 💗

Name
Days
Location
𝐌𝐞𝐫𝐦𝐚𝐢𝐝 𝐅𝐥𝐨𝐰 (INT+ | At lease 1 term exotic baby)
Saturday
4:30 PM to 6:00 PM
Pink Room
XO Pole
𝐎𝐥𝐝 𝐒𝐜𝐡𝐨𝐨𝐥 𝐂𝐡𝐨𝐫𝐞𝐨 (At lease 2 term exotic intro)
Saturday
6:30 PM to 8:00 PM
Pink Room
XO Pole
𝐋𝐢𝐪𝐮𝐢𝐝 𝐚𝐥𝐥𝐮𝐫𝐞 (Open Level)
Sunday
4:30 PM to 6:00 PM
Pink Room
XO Pole