XO Pole

2026 Term 2

Name
Days
Location
Pole Intro (MON)
Monday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Pole 2 (MON)
Monday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Pole 1（MON）
Monday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Old School (TUE)
Tuesday
6:15 PM to 7:15 PM
Pink Room
XO Pole
ExoTech (TUE)
Tuesday
7:15 PM to 8:15 PM
White Room
XO Pole
Heelography (TUE)
Tuesday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Exotic Baby (TUE)
Tuesday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Combomania 1 (WED)
Wednesday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Pole Intro (WED)
Wednesday
6:15 PM to 7:15 PM
White Room
XO Pole
Pole 1 (WED)
Wednesday
7:15 PM to 8:15 PM
White Room
XO Pole
Sassy Flow (WED) - Week3-8
Wednesday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Sassy Flow (WED) - Week3-8
Wednesday
8:15 PM to 9:15 PM
Pink Room
XO Pole
XOFIT (WED)
Wednesday
8:15 PM to 9:15 PM
White Room
XO Pole
ExoTech (THUR)
Thursday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Exotic Hard (THUR) - Week3-8
Thursday
6:15 PM to 7:15 PM
White Room
XO Pole
Combomania 2 (THUR)
Thursday
7:15 PM to 8:15 PM
White Room
XO Pole
Exotic Intro (THUR)
Thursday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Exotic Cardio (THUR)
Thursday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Pole 3 (THUR)
Thursday
9:15 PM to 10:15 PM
Pink Room
XO Pole
Pole Intro (FRI)
Friday
6:15 PM to 7:15 PM
White Room
XO Pole
Exotic Baby (FRI)
Friday
7:15 PM to 8:15 PM
White Room
XO Pole
Old School (FRI)
Friday
8:15 PM to 9:15 PM
White Room
XO Pole
Pole 2 (SAT)
Saturday
12:30 PM to 1:30 PM
White Room
XO Pole
Pole 3 (SAT)
Saturday
1:30 PM to 2:30 PM
White Room
XO Pole
Heelography (SAT)
Saturday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Exotic Intro (SAT)
Saturday
3:30 PM to 4:30 PM
White Room
XO Pole
Old School (SAT)
Saturday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole 3 Prep (SAT)
Saturday
4:30 PM to 5:30 PM
White Room
XO Pole
Pole Advanced (SUN) - Week3-8
Sunday
12:30 PM to 1:30 PM
White Room
XO Pole
Sassy Flow (SUN) - Week3-8
Sunday
12:30 PM to 1:30 PM
Pink Room
XO Pole
Exotic Hard (SUN) - Week3-8
Sunday
1:30 PM to 2:30 PM
White Room
XO Pole
Pole 2 (SUN)
Sunday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Combomania 1 (SUN)
Sunday
2:30 PM to 3:30 PM
White Room
XO Pole
Pole 1 (SUN)
Sunday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Sassy Flow (Sun) - Week3-8
Sunday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole 1 (SUN)
Sunday
4:30 PM to 5:30 PM
Pink Room
XO Pole
Pole 2 Prep (SUN) - Week3-6
Sunday
4:30 PM to 5:30 PM
White Room
XO Pole

Week 5-8 2026 Term 2

Name
Days
Location
Pole Intro (MON)
Monday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Pole Intro (WED)
Wednesday
6:15 PM to 7:15 PM
White Room
XO Pole

2026 Term 3

Name
Days
Location
Exotic Flow (MON)
Monday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Pole Intro (MON)
Monday
6:15 PM to 7:15 PM
White Room
XO Pole
Exotic Baby (MON)
Monday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Pole 3 (MON)
Monday
7:15 PM to 8:15 PM
White Room
XO Pole
Handstand 101 (MON)
Monday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Pole 3 (MON)
Monday
8:15 PM to 9:15 PM
White Room
XO Pole
Exotic Elite (MON)
Monday
9:15 PM to 10:15 PM
Pink Room
XO Pole
Exotic Intro (MON)
Monday
9:15 PM to 10:15 PM
White Room
XO Pole
Tricks and Tech (TUE)
Tuesday
12:30 PM to 1:30 PM
Pink Room
XO Pole
ExoTech (TUE)
Tuesday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Exotic Intro (TUE)
Tuesday
6:15 PM to 7:15 PM
Pink Room
XO Pole
ExoTech (TUE)
Tuesday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Pole 2 (TUE)
Tuesday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Combomania 1 (WED)
Wednesday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Exotic Hard (WED)
Wednesday
6:15 PM to 7:15 PM
White Room
XO Pole
Pole 1 (WED)
Wednesday
7:15 PM to 8:15 PM
White Room
XO Pole
Sassy Flow (WED)
Wednesday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Exotic Baby (WED)
Wednesday
8:15 PM to 9:15 PM
Pink Room
XO Pole
XOFIT (WED)
Wednesday
8:15 PM to 9:15 PM
White Room
XO Pole
Pole Intro (WED)
Wednesday
9:15 PM to 10:15 PM
Pink Room
XO Pole
Exotic Flow (THUR)
Thursday
12:30 PM to 1:30 PM
Pink Room
XO Pole
Old School (THUR)
Thursday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Exotic Baby (THUR)
Thursday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Exotic Hard (THUR)
Thursday
6:15 PM to 7:15 PM
White Room
XO Pole
Combomania 2 (THUR)
Thursday
7:15 PM to 8:15 PM
White Room
XO Pole
Old School (THUR)
Thursday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Exotic Flow (THUR)
Thursday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Tricks and Tech (THUR)
Thursday
8:15 PM to 9:15 PM
White Room
XO Pole
Dynamic Flow (THUR)
Thursday
9:15 PM to 10:15 PM
White Room
XO Pole
Exotic Flow (THUR)
Thursday
9:15 PM to 10:15 PM
Pink Room
XO Pole
Old School (FRI)
Friday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Exotic Flow (FRI)
Friday
7:15 PM to 8:15 PM
Pink Room
XO Pole
ExoTech (FRI)
Friday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Old School (FRI)
Friday
9:15 PM to 10:15 PM
Pink Room
XO Pole
Pole 2 (SAT)
Saturday
12:30 PM to 1:30 PM
White Room
XO Pole
Dynamic Flow (SAT)
Saturday
1:30 PM to 2:30 PM
White Room
XO Pole
ExoTech (SAT)
Saturday
2:30 PM to 3:30 PM
White Room
XO Pole
Exotic Intro (SAT)
Saturday
3:30 PM to 4:30 PM
White Room
XO Pole
Pole 2 Prep (SAT)
Saturday
4:30 PM to 5:30 PM
White Room
XO Pole
Pole Pro (SUN)
Sunday
12:30 PM to 1:30 PM
White Room
XO Pole
Sassy Flow (SUN)
Sunday
12:30 PM to 1:30 PM
Pink Room
XO Pole
Exotic Hard (SUN)
Sunday
1:30 PM to 2:30 PM
White Room
XO Pole
Pole 3 (SUN)
Sunday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Combomania 1 (SUN)
Sunday
2:30 PM to 3:30 PM
White Room
XO Pole
Pole 1 (SUN)
Sunday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Pole Intro (SUN)
Sunday
3:30 PM to 4:30 PM
White Room
XO Pole
Stretch and Conditioning (SUN)
Sunday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole 3 Prep (SUN)
Sunday
4:30 PM to 5:30 PM
White Room
XO Pole