XO Pole

2026 Term 1

Name
Days
Location
Pole 3 (MON)
Monday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Pole 2 (MON)
Monday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Pole 3 (MON)
Monday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Pole Intro (MON)
Monday
9:15 PM to 10:15 PM
Pink Room
XO Pole
Tricks and Tech (TUE)
Tuesday
6:15 PM to 7:15 PM
White Room
XO Pole
ExoTech (TUE)
Tuesday
7:15 PM to 8:15 PM
White Room
XO Pole
Heelography (TUE)
Tuesday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Old School (TUE)
Tuesday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Combomania 1 (WED)
Wednesday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Pole Intro (WED)
Wednesday
6:15 PM to 7:15 PM
White Room
XO Pole
Pole 1 (WED)
Wednesday
7:15 PM to 8:15 PM
White Room
XO Pole
Sassy Flow (WED)
Wednesday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Exotic Intro (WED)
Wednesday
8:15 PM to 9:15 PM
Pink Room
XO Pole
XOFIT (WED)
Wednesday
8:15 PM to 9:15 PM
White Room
XO Pole
Exotic Baby (WED)
Wednesday
9:15 PM to 10:15 PM
Pink Room
XO Pole
ExoTech (THUR)
Thursday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Exotic Hard (THUR)
Thursday
6:15 PM to 7:15 PM
White Room
XO Pole
Combomania 2 (THUR)
Thursday
7:15 PM to 8:15 PM
White Room
XO Pole
Exotic Intro (THUR)
Thursday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Dynamic Flow (THUR)
Thursday
9:15 PM to 10:15 PM
Pink Room
XO Pole
Old School (FRI)
Friday
7:15 PM to 8:15 PM
White Room
XO Pole
Pole 2 (SAT)
Saturday
12:30 PM to 1:30 PM
White Room
XO Pole
Dynamic Flow (SAT)
Saturday
1:30 PM to 2:30 PM
White Room
XO Pole
Heelography (SAT)
Saturday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Tricks and Tech (SAT)
Saturday
2:30 PM to 3:30 PM
White Room
XO Pole
ExoTech (SAT)
Saturday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole 3 (SAT)
Saturday
3:30 PM to 4:30 PM
White Room
XO Pole
Pole 2 Prep (SAT)
Saturday
4:30 PM to 5:30 PM
White Room
XO Pole
Sassy Flow (SUN)
Sunday
12:30 PM to 1:30 PM
Pink Room
XO Pole
Pole 3 (SUN)
Sunday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Combomania 1 (SUN)
Sunday
2:30 PM to 3:30 PM
White Room
XO Pole
Exotic Baby (SUN)
Sunday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Pole 1 (SUN)
Sunday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole Intro (SUN)
Sunday
3:30 PM to 4:30 PM
White Room
XO Pole
Exotic Intro (SUN)
Sunday
4:30 PM to 5:30 PM
Pink Room
XO Pole
Handspring Intensive (SUN)
Sunday
4:30 PM to 5:30 PM
White Room
XO Pole

𝟒-𝐰𝐞𝐞𝐤 𝐈𝐧𝐭𝐞𝐧𝐬𝐢𝐯𝐞 𝐛𝐲 𝐐𝐮𝐚𝐧 𝐁𝐮𝐢

Name
Days
Location
Control & Flow(TUE)
Tuesday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Nostalgic Flow 2 (TUE)
Tuesday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Nostalgic Flow 1 (FRI)
Friday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Static Tricks(FRI)
Friday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Control & Flow(SAT)
Saturday
5:30 PM to 6:30 PM
Pink Room
XO Pole
Nostalgic Flow 2 (SAT)
Saturday
6:30 PM to 7:30 PM
Pink Room
XO Pole
Exotic Tricks(SAT)
Saturday
7:30 PM to 8:30 PM
Pink Room
XO Pole

Week 5-8 2026 Term 1

Name
Days
Location
Pole Intro (MON)
Monday
9:15 PM to 10:15 PM
Pink Room
XO Pole
Pole Intro(TUE)
Tuesday
6:15 AM to 7:15 AM
White Room
XO Pole
Pole Intro (WED)
Wednesday
6:15 PM to 7:15 PM
White Room
XO Pole
Pole Intro (SUN)
Sunday
3:30 PM to 4:30 PM
White Room
XO Pole

🔥𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐛𝐲 𝐄𝐋𝐈𝐍𝐀 𝐒𝐇𝐎𝐒𝐇𝐈𝐍𝐀💋

Name
Days
Location
💄𝐄𝐱𝐨𝐭𝐢𝐜 𝐬𝐞𝐱𝐲 𝐬𝐭𝐲𝐥𝐞 (OPEN LEVEL)
Sunday
5:30 PM to 7:00 PM
Pink Room
XO Pole
💄𝐄𝐱𝐨𝐭𝐢𝐜 𝐬𝐭𝐫𝐞𝐞𝐭 𝐬𝐭𝐲𝐥𝐞 (INT+ to ADV)
Sunday
7:30 PM to 9:00 PM
Pink Room
XO Pole

🔥𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐛𝐲 𝐁𝐚𝐛𝐲 𝐑𝐚𝐢𝐧💋

Name
Days
Location
💄𝐁𝐚𝐛𝐲 𝐑𝐚𝐢𝐧 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 (INT+)
Friday
7:00 PM to 8:30 PM
Pink Room
XO Pole
💄𝐂𝐫𝐨𝐰𝐝 𝐏𝐥𝐞𝐚𝐬𝐞𝐫𝐬 (OPEN LEVEL)
Friday
8:45 PM to 10:15 PM
Pink Room
XO Pole
💄𝐁𝐚𝐛𝐲 𝐑𝐚𝐢𝐧 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 2 (Open Level)
Saturday
4:45 PM to 6:15 PM
Pink Room
XO Pole

2026 Term 2

Name
Days
Location
Pole Intro (MON)
Monday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Pole 2 (MON)
Monday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Pole 1（MON）
Monday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Old School (TUE)
Tuesday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Tricks and Tech (TUE)
Tuesday
6:15 PM to 7:15 PM
White Room
XO Pole
ExoTech (TUE)
Tuesday
7:15 PM to 8:15 PM
White Room
XO Pole
Heelography (TUE)
Tuesday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Exotic Baby (TUE)
Tuesday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Combomania 1 (WED)
Wednesday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Pole Intro (WED)
Wednesday
6:15 PM to 7:15 PM
White Room
XO Pole
Pole 1 (WED)
Wednesday
7:15 PM to 8:15 PM
White Room
XO Pole
Sassy Flow (WED) - Week3-8
Wednesday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Sassy Flow (WED) - Week3-8
Wednesday
8:15 PM to 9:15 PM
Pink Room
XO Pole
XOFIT (WED)
Wednesday
8:15 PM to 9:15 PM
White Room
XO Pole
ExoTech (THUR)
Thursday
6:15 PM to 7:15 PM
Pink Room
XO Pole
Exotic Hard (THUR) - Week3-8
Thursday
6:15 PM to 7:15 PM
White Room
XO Pole
Combomania 2 (THUR)
Thursday
7:15 PM to 8:15 PM
White Room
XO Pole
Exotic Intro (THUR)
Thursday
7:15 PM to 8:15 PM
Pink Room
XO Pole
Exotic Cardio (THUR)
Thursday
8:15 PM to 9:15 PM
Pink Room
XO Pole
Pole 3 (THUR)
Thursday
9:15 PM to 10:15 PM
Pink Room
XO Pole
Pole Intro (FRI)
Friday
6:15 PM to 7:15 PM
White Room
XO Pole
Exotic Baby (FRI)
Friday
7:15 PM to 8:15 PM
White Room
XO Pole
Old School (FRI)
Friday
8:15 PM to 9:15 PM
White Room
XO Pole
Pole 2 (SAT)
Saturday
12:30 PM to 1:30 PM
White Room
XO Pole
Exotic Baby (SAT)
Saturday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Pole 3 (SAT)
Saturday
1:30 PM to 2:30 PM
White Room
XO Pole
Heelography (SAT)
Saturday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Tricks and Tech (SAT)
Saturday
2:30 PM to 3:30 PM
White Room
XO Pole
Exotic Intro (SAT)
Saturday
3:30 PM to 4:30 PM
White Room
XO Pole
Old School (SAT)
Saturday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole 3 Prep (SAT)
Saturday
4:30 PM to 5:30 PM
White Room
XO Pole
Pole Advanced (SUN) - Week3-8
Sunday
12:30 PM to 1:30 PM
White Room
XO Pole
Sassy Flow (SUN) - Week3-8
Sunday
12:30 PM to 1:30 PM
Pink Room
XO Pole
Exotic Hard (SUN) - Week3-8
Sunday
1:30 PM to 2:30 PM
White Room
XO Pole
Pole 2 (SUN)
Sunday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Combomania 1 (SUN)
Sunday
2:30 PM to 3:30 PM
White Room
XO Pole
Pole 1 (SUN)
Sunday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Pole Intro (SUN)
Sunday
3:30 PM to 4:30 PM
White Room
XO Pole
Sassy Flow (Sun) - Week3-8
Sunday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole 1 (SUN)
Sunday
4:30 PM to 5:30 PM
Pink Room
XO Pole
Pole 2 Prep (SUN) - Week3-6
Sunday
4:30 PM to 5:30 PM
White Room
XO Pole