XO Pole

2025 Term 2

Name
Days
Location
Old School (MON)
Monday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Pole 2 (MON)
Monday
6:45 PM to 7:45 PM
White Room
XO Pole
Heelography (MON)
Monday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Pole 3 (MON)
Monday
7:45 PM to 8:45 PM
White Room
XO Pole
Heelography (MON)
Monday
8:45 PM to 9:45 PM
Pink Room
XO Pole
Pole Intro (MON)
Monday
8:45 PM to 9:45 PM
White Room
XO Pole
ExoTech (TUE)
Tuesday
12:30 PM to 1:30 PM
White Room
XO Pole
Pole Intro (TUE)
Tuesday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Deadlift & Phoenix (TUE)
Tuesday
7:45 PM to 8:45 PM
White Room
XO Pole
Exotic Baby (TUE)
Tuesday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Deadlift & Phoenix (TUE)
Tuesday
8:45 PM to 9:45 PM
White Room
XO Pole
Old School (TUE)
Tuesday
8:45 PM to 9:45 PM
Pink Room
XO Pole
FleXO (WED)
Wednesday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Old School (WED)
Wednesday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Exotic Intro (WED)
Wednesday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Pole 1 (WED)
Wednesday
6:45 PM to 7:45 PM
White Room
XO Pole
Combomania 1 (WED)
Wednesday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Invert Training (WED)
Wednesday
7:45 PM to 8:45 PM
White Room
XO Pole
Sassy Flow (WED)
Wednesday
8:45 PM to 9:45 PM
Pink Room
XO Pole
XOFIT (WED)
Wednesday
8:45 PM to 9:45 PM
White Room
XO Pole
Combomania 2 (THUR)
Thursday
1:30 PM to 2:30 PM
White Room
XO Pole
ExoTech (THUR)
Thursday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Exotic Hard (THUR)
Thursday
6:45 PM to 7:45 PM
White Room
XO Pole
Combomania 2 (THUR)
Thursday
7:45 PM to 8:45 PM
White Room
XO Pole
Tricks and Tech (THUR)
Thursday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Exotic Cardio (THUR)
Thursday
8:45 PM to 9:45 PM
Pink Room
XO Pole
Pole 3 Prep week5-8 (THUR)
Thursday
8:45 PM to 9:45 PM
White Room
XO Pole
Pole 3 (THUR)
Thursday
9:45 PM to 10:45 PM
Pink Room
XO Pole
Exotic Baby (FRI)
Friday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Heelography (FRI)
Friday
7:45 PM to 8:45 PM
Pink Room
XO Pole
ExoTech (FRI)
Friday
8:45 PM to 9:45 PM
Pink Room
XO Pole
Pole 2 Prep week5-8 (SAT)
Saturday
12:30 PM to 1:30 PM
White Room
XO Pole
Exotic Baby (SAT)
Saturday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Pole 3 (SAT)
Saturday
1:30 PM to 2:30 PM
White Room
XO Pole
FleXO (SAT)
Saturday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Tricks and Tech (SAT)
Saturday
2:30 PM to 3:30 PM
White Room
XO Pole
Heelography (SAT)
Saturday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole 2 (SAT)
Saturday
3:30 PM to 4:30 PM
White Room
XO Pole
Exotic Hard (SUN)
Sunday
12:30 PM to 1:30 PM
White Room
XO Pole
Sassy Flow (SUN)
Sunday
12:30 PM to 1:30 PM
Pink Room
XO Pole
Combomania 1 (SUN)
Sunday
1:30 PM to 2:30 PM
White Room
XO Pole
Exotic Intro (SUN)
Sunday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Pole 2 (SUN)
Sunday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Pole 1 (SUN)
Sunday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Tricks Edition (SUN)
Sunday
3:30 PM to 4:30 PM
White Room
XO Pole

𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐛𝐲 𝐈𝐥𝐣𝐚

Name
Days
Location
🖤 𝐍𝐞𝐰 𝐖𝐚𝐲 𝐄𝐱𝐨𝐭𝐢𝐜(FRI)
Friday
7:00 PM to 8:30 PM
White Room
XO Pole
🖤 𝐍𝐞𝐰 𝐖𝐚𝐲 𝐄𝐱𝐨𝐭𝐢𝐜
Saturday
4:30 PM to 6:00 PM
White Room
XO Pole
🖤 𝐄𝐱𝐨𝐭𝐢𝐜 𝐇𝐚𝐫𝐝 𝐒𝐭𝐲𝐥𝐞
Saturday
6:15 PM to 7:45 PM
White Room
XO Pole

Term 2 Pole Intro (Week 5-8)

Name
Days
Location
Pole Intro (MON)
Monday
8:45 PM to 9:45 PM
White Room
XO Pole
Pole Intro (TUE)
Tuesday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Pole Intro (SUN)
Sunday
2:30 PM to 3:30 PM
White Room
XO Pole