The Body Barre

TEEN/ADULT DROP IN CLASSES

Name

Days

Location

Barre Above Sat 9am
Lisa Oâ€™Donnell Wolfe
Please reg/drop in online

Barre Above is a unique approach compared to other barre workouts that you have seen. It fuses the best of Pilates, yoga, aerobics and elements of various strengthening exercises that dancers incorporate in their training. This class delivers a 'results-driven' workout that is not only fun and dynamic, but it will sculpt your body and get you into amazing shape!

WEAR/BRING

Water bottle, tight fitting athletic wear that is comfortable to move in (perhaps leggings and tank), hair up, bare foot or grippy sock
Ages 12 - 0

Saturday
9:00 AM to 10:00 AM

2
QUEENSBURY

Drop-In Dates

Zumba Mondays 7:30pm
Jessica Perry
Please reg/drop in online
ZUMBA!!! High energy cardio based workout to dance hits that get your body MOVING! NO EXPERIENCE NEEDED
Ages 12 - 0

Monday
7:35 PM to 8:25 PM

6
QUEENSBURY

Drop-In Dates

Hip Hop/Jazz Thursdays 7:30pm
Lauren Vosganian
Please reg/drop in online

Beginner introduction to footwork/basics in the styles of Hip Hop and Jazz. Super fun, upbeat class!
Ages 12 - 0

Thursday
7:35 PM to 8:25 PM

2
QUEENSBURY

Drop-In Dates

Pilates Sundays 9am
Caitlyn Whiting
Please reg/drop in online

Mat Pilates is a low-impact, full-body workout that focuses on strengthening your core, improving posture, increasing flexibility, and enhancing body awareness. Using a series of controlled exercises performed on a mat, you’ll engage deep stabilizing muscles through precise movements and mindful breathing. Suitable for all fitness levels.

WEAR/BRING

Water bottle, tight fitting athletic wear that is comfortable to move in (perhaps leggings and tank), hair up, bare foot or grippy sock
Ages 12 - 0

Sunday
9:00 AM to 10:00 AM

6
QUEENSBURY

Drop-In Dates

Ballet Fridays 6pm
Stephen Satterfield
Please reg/drop in online
ALL ABILITIES/NO EXPERIENCE REQUIRED

Ages 12 - 0

Friday
6:00 PM to 7:00 PM

1
QUEENSBURY

Drop-In Dates

Tap Mondays 6:30pm
Nikki Borie
Please reg/drop in online
All level Tap class! Beginners welcomed!

Ages 12 - 0

Monday
6:35 PM to 7:25 PM

5
QUEENSBURY

Drop-In Dates

YOGA (Gentle Flow) Tuesdays 6:30pm
Danielle Donnelly
Please reg/drop in online
All levels/abilities!

A slow-paced, gentle yoga class focused on breath, mobility, and relaxation. Perfect for all levels.

WEAR/BRING
Water bottle, tight fitting athletic wear that is comfortable to move in (perhaps leggings and tank), hair up, bare foot or grippy sock, yoga mat, towel
Ages 12 - 0

Tuesday
6:35 PM to 7:25 PM

3
QUEENSBURY

Drop-In Dates

Ballet Thursdays 6:30pm
Bethany Birkholz
Please reg/drop in online
ALL ABILITIES/NO EXPERIENCE REQUIRED

Ages 12 - 0

Thursday
6:35 PM to 7:25 PM

1
QUEENSBURY

Drop-In Dates

CIRCUIT Wednesdays 6:30pm
Lisa Oâ€™Donnell Wolfe
Please reg/drop in online
All levels/abilities!
***LOW IMPACT OPTIONS WILL BE AVAILABLE!!!

This class is a circuit style interval weight training class with some cardio aspects along with stability and stretching to promote longevity.

WEAR/BRING
Water bottle, tight fitting athletic wear that is comfortable to move in (perhaps leggings and tank), hair up, bare foot or grippy sock, yoga mat, towel
Ages 12 - 0

Wednesday
6:35 PM to 7:25 PM

2
QUEENSBURY

Drop-In Dates

YOGA (YIN) Wednesdays 7:30pm
Danielle Donnelly
Please reg/drop in online
All levels/abilities!
Yin Yoga

WEAR/BRING
Water bottle, tight fitting athletic wear that is comfortable to move in (perhaps leggings and tank), hair up, bare foot or grippy sock, yoga mat, towel
Ages 12 - 0

Wednesday
7:35 PM to 8:25 PM

3
QUEENSBURY

Drop-In Dates

Zumba Thursdays 7:30pm
Jessica Perry
Please reg/drop in online

ZUMBA!!! High energy cardio based workout to dance hits that get your body MOVING! NO EXPERIENCE NEEDED
Ages 12 - 0

Thursday
7:35 PM to 8:25 PM

6
QUEENSBURY

Drop-In Dates

YOGA (Gentle Flow) Sundays 10am
Danielle Donnelly
Please reg/drop in online
All levels/abilities!

A slow-paced, gentle yoga class focused on breath, mobility, and relaxation. Perfect for all levels.

WEAR/BRING
Water bottle, tight fitting athletic wear that is comfortable to move in (perhaps leggings and tank), hair up, bare foot or grippy sock, yoga mat, towel
Ages 12 - 0

Sunday
10:00 AM to 11:00 AM

3
QUEENSBURY

Drop-In Dates

Mama&Me Fitness Series: BARRE
Lisa Oâ€™Donnell Wolfe
Please reg/drop in online
-Class will be 45 mins of instruction for you, child can sit with you- or wear them! or bring a jumper!
Our Tumblers room will be open the duration of class and 15 mins after. Reg includes 45 min class & tumblers room use during the class/15 mins post class. *we ask that if your child begins to disrupt others, you take a break in the tumblers room to reset. **children must be supervised at all times- no free range kiddos out of studio room/in tumblers room

-Barre Above is a unique approach compared to other barre workouts that you have seen. It fuses the best of Pilates, yoga, aerobics and elements of various strengthening exercises that dancers incorporate in their training. This class delivers a 'results-driven' workout that is not only fun and dynamic, but it will sculpt your body and get you into amazing shape!

WEAR/BRING
Water bottle, tight fitting athletic wear that is comfortable to move in (perhaps leggings and tank), hair up, bare foot or grippy sock - and anything needed for your kiddo!
Ages 18 - 0

Sunday
11:00 AM to 12:00 PM

1
QUEENSBURY

Drop-In Dates

Mama&Me Fitness Series: PILATES
Caitlyn Whiting
Please reg/drop in online
-Class will be 45 mins of instruction for you, child can sit with you- or wear them! or bring a jumper!
Our Tumblers room will be open the duration of class and 15 mins after. Reg includes 45 min class & tumblers room use during the class/15 mins post class. *we ask that if your child begins to disrupt others, you take a break in the tumblers room to reset. **children must be supervised at all times- no free range kiddos out of studio room/in tumblers room

-Mat Pilates is a low-impact, full-body workout that focuses on strengthening your core, improving posture, increasing flexibility, and enhancing body awareness. Using a series of controlled exercises performed on a mat, you’ll engage deep stabilizing muscles through precise movements and mindful breathing. Suitable for all fitness levels.

WEAR/BRING

Water bottle, tight fitting athletic wear that is comfortable to move in (perhaps leggings and tank), hair up, bare foot or grippy sock - and anything needed for your kiddo!
Ages 18 - 0

Thursday
5:00 PM to 6:00 PM

1
QUEENSBURY

Drop-In Dates

Mama&Me Fitness Series: YOGA
Danielle Donnelly
Please reg/drop in online
-Class will be 45 mins of instruction for you, child can sit with you- or wear them! or bring a jumper!
Our Tumblers room will be open the duration of class and 15 mins after. Reg includes 45 min class & tumblers room use during the class/15 mins post class. *we ask that if your child begins to disrupt others, you take a break in the tumblers room to reset. **children must be supervised at all times- no free range kiddos out of studio room/in tumblers room

-A slow-paced, gentle yoga class focused on breath, mobility, and relaxation. Perfect for all levels.
WEAR/BRING

Water bottle, tight fitting athletic wear that is comfortable to move in (perhaps leggings and tank), hair up, bare foot or grippy sock - and anything needed for your kiddo!
Ages 18 - 0

Friday
9:00 AM to 10:00 AM

1
QUEENSBURY

Drop-In Dates

TODDLER CLASSES AGE 0-3

Name

Days

Location

DancerGarten Fri 9:30
Lauren Vosganian
AGES 1-3
Our intro to dance! This is a fun class for new dancers with parent accompaniment! Of course this includes a section of class on our popular obstacle course as seen in Tiny Tumblers Open Gym!
We have a TON of fun in this class focusing on following directions, fundamentals of movement with gross and fine motor skills, and learning how a dance class operates all while becoming comfortable in the dance studio to eventually move on to next level classes.
This is our stepping stone to independent classes.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Ballet slipper/sock/barefoot. Hair secured (if long enough). Waterbottle with water only.
Ages 0.5 - 4

Friday
9:30 AM to 10:30 AM

1
QUEENSBURY

Drop-In Dates

Tiny Tumblers Fri 10:30
Lauren Vosganian
Come as you please! Drop ins welcomed!
AGES CRAWLING TO 3 YEARS OLD
Parent accompanied use of our facility/equipment in an obstacle course setting with fun dance along music to let your little one get some energy out and explore!
This class is a huge hit with the littles!

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Ballet slipper/sock/barefoot. Hair secured (if long enough). Waterbottle with water only.
Ages 0 - 4

Friday
10:30 AM to 11:30 AM

4
QUEENSBURY

Drop-In Dates

DancerGarten Sat 9:30
Caitlyn Whiting
AGES 1-3
Our intro to dance! This is a fun class for new dancers with parent accompaniment! Of course this includes a section of class on our popular obstacle course as seen in Tiny Tumblers Open Gym!
We have a TON of fun in this class focusing on following directions, fundamentals of movement with gross and fine motor skills, and learning how a dance class operates all while becoming comfortable in the dance studio to eventually move on to next level classes.
This is our stepping stone to independent classes.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Ballet slipper/sock/barefoot. Hair secured (if long enough). Waterbottle with water only.
Ages 0.5 - 4

Saturday
9:30 AM to 10:30 AM

1
QUEENSBURY

Drop-In Dates

Tiny Tumblers Sat 10:30
Caitlyn Whiting
Come as you please! Drop ins welcomed!
AGES CRAWLING TO 3 YEARS OLD
Parent accompanied use of our facility/equipment in an obstacle course setting with fun dance along music to let your little one get some energy out and explore!
This class is a huge hit with the littles!

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Ballet slipper/sock/barefoot. Hair secured (if long enough). Waterbottle with water only.
Ages 0 - 4

Saturday
10:30 AM to 11:30 AM

4
QUEENSBURY

Drop-In Dates

BBDC Solo/Duo/Trio

Name

Days

Location

"JR" DUO
Annie Bennett Lafontaine
SOLO’S, DUO’S, TRIO’S:
Dancers have the opportunity to learn and compete a solo/duo/trio at 2-3 regional competitions this coming Spring!
WHO CAN REGISTER:
• Available to any UNLIMITED status dancers also on ANY CREW.
• Dancers MUST be in the genre class they wish to perform for the solo/duo/trio.
• Duos/Trios must be in the same class or crew level as one another.
• Available at first committed first served basis to match instructor/studio availability for the season.
• Max of 1 solo, 1 duo, 1 trio for “jr” (level 1-2) dancers
• Max of 2 solos, 2 duos, 2 trios for “sr” (level 3-4) dancers
• PER COMP RULES/REGS:
o Dancers entry levels will be determined by the studio owners, by default most JR dancers with no competition experience will be Beginner/Novice and most SR dancers will be Intermediate.
o Beginner/Novice dancers have a max of 5 TOTAL routines. This means that if a dancer is doing 2 crews, they have 3 routines left over so they could do a solo, a duo, and a trio. If a dancer is doing 4 crews, they can only do 1 solo/duo/or trio.
o Intermediate dancers have a max of 8 TOTAL routines.
o Advanced dancers have no max on routines, and will only be placed in this level by studio owners with extensive training and past competition experience.

REGISTRATION:
• Commitment/registration due by Aug 15th for solo/duo/trios
• Registration is done online under “BBDC Solo/Duo/Trio” tab and registering for the applicable piece(s).
• Registration will charge a non-refundable $25 commitment fee per entry. This fee is to cover administrative costs and the planning required for pre registration commitment for the competitions, it does not go towards any rehearsals or competition fees.
• Once registered online, we will email you to confirm the details (style, choreographer choices, other members of duo/trio).
• Dancers will provide 2 choices of choreographers for their piece, final choice of the choreographer will be up to the studio owners.
• Later, not at registration, dancer will provide 3 song choices that will first be approved by the studio owners and then passed to the choreographer to choose- if any of the 3 choices are unacceptable, the student will need to choose another(s).

REHEARSALS:
• Rehearsals will begin in September
• Rehearsals will be set for the month and charged per month, held Fridays/Saturdays/Sundays and possibly weekdays around classes if necessary to match up schedules with dancer/choreographer/studio availability
• Expect AT LEAST 10 rehearsals to prepare the routine stage ready for competition.
• Rehearsals are 45 minutes long to provide a brief but necessary warmup before choreography.
• Solos: $60/rehearsal, Duos: $35/rehearsal per dancer, Trios: $25/rehearsal per dancer. Some staff may require higher fees per rehearsal and will be disclosed/discussed if dancer selects. Some staff not available for BBDC choreography and will be discussed if dancer selects.

COMPETITION:
• Solos/Duos/Trios will attend the same 2 competitions as the crews do in Albany area.
• Costumes will be discussed with parent/choreographer/dancer. Much more flexibility with choices/price point.
• Solos/Duos/Trios have higher entry fees per competition than group numbers. Expect ~$200/competition for solos and something less for Duos/Trios.
Ages 5 - 12

12:00 PM to 12:00 PM

1
QUEENSBURY

"JR" SOLO
Annie Bennett Lafontaine
SOLO’S, DUO’S, TRIO’S:
Dancers have the opportunity to learn and compete a solo/duo/trio at 2-3 regional competitions this coming Spring!
WHO CAN REGISTER:
• Available to any UNLIMITED status dancers also on ANY CREW.
• Dancers MUST be in the genre class they wish to perform for the solo/duo/trio.
• Duos/Trios must be in the same class or crew level as one another.
• Available at first committed first served basis to match instructor/studio availability for the season.
• Max of 1 solo, 1 duo, 1 trio for “jr” (level 1-2) dancers
• Max of 2 solos, 2 duos, 2 trios for “sr” (level 3-4) dancers
• PER COMP RULES/REGS:
o Dancers entry levels will be determined by the studio owners, by default most JR dancers with no competition experience will be Beginner/Novice and most SR dancers will be Intermediate.
o Beginner/Novice dancers have a max of 5 TOTAL routines. This means that if a dancer is doing 2 crews, they have 3 routines left over so they could do a solo, a duo, and a trio. If a dancer is doing 4 crews, they can only do 1 solo/duo/or trio.
o Intermediate dancers have a max of 8 TOTAL routines.
o Advanced dancers have no max on routines, and will only be placed in this level by studio owners with extensive training and past competition experience.

REGISTRATION:
• Commitment/registration due by Aug 15th for solo/duo/trios
• Registration is done online under “BBDC Solo/Duo/Trio” tab and registering for the applicable piece(s).
• Registration will charge a non-refundable $25 commitment fee per entry. This fee is to cover administrative costs and the planning required for pre registration commitment for the competitions, it does not go towards any rehearsals or competition fees.
• Once registered online, we will email you to confirm the details (style, choreographer choices, other members of duo/trio).
• Dancers will provide 2 choices of choreographers for their piece, final choice of the choreographer will be up to the studio owners.
• Later, not at registration, dancer will provide 3 song choices that will first be approved by the studio owners and then passed to the choreographer to choose- if any of the 3 choices are unacceptable, the student will need to choose another(s).

REHEARSALS:
• Rehearsals will begin in September
• Rehearsals will be set for the month and charged per month, held Fridays/Saturdays/Sundays and possibly weekdays around classes if necessary to match up schedules with dancer/choreographer/studio availability
• Expect AT LEAST 10 rehearsals to prepare the routine stage ready for competition.
• Rehearsals are 45 minutes long to provide a brief but necessary warmup before choreography.
• Solos: $60/rehearsal, Duos: $35/rehearsal per dancer, Trios: $25/rehearsal per dancer. Some staff may require higher fees per rehearsal and will be disclosed/discussed if dancer selects. Some staff not available for BBDC choreography and will be discussed if dancer selects.

COMPETITION:
• Solos/Duos/Trios will attend the same 2 competitions as the crews do in Albany area.
• Costumes will be discussed with parent/choreographer/dancer. Much more flexibility with choices/price point.
• Solos/Duos/Trios have higher entry fees per competition than group numbers. Expect ~$200/competition for solos and something less for Duos/Trios.
Ages 5 - 12

12:00 PM to 12:00 PM

1
QUEENSBURY

"JR" TRIO
Annie Bennett Lafontaine
SOLO’S, DUO’S, TRIO’S:
Dancers have the opportunity to learn and compete a solo/duo/trio at 2-3 regional competitions this coming Spring!
WHO CAN REGISTER:
• Available to any UNLIMITED status dancers also on ANY CREW.
• Dancers MUST be in the genre class they wish to perform for the solo/duo/trio.
• Duos/Trios must be in the same class or crew level as one another.
• Available at first committed first served basis to match instructor/studio availability for the season.
• Max of 1 solo, 1 duo, 1 trio for “jr” (level 1-2) dancers
• Max of 2 solos, 2 duos, 2 trios for “sr” (level 3-4) dancers
• PER COMP RULES/REGS:
o Dancers entry levels will be determined by the studio owners, by default most JR dancers with no competition experience will be Beginner/Novice and most SR dancers will be Intermediate.
o Beginner/Novice dancers have a max of 5 TOTAL routines. This means that if a dancer is doing 2 crews, they have 3 routines left over so they could do a solo, a duo, and a trio. If a dancer is doing 4 crews, they can only do 1 solo/duo/or trio.
o Intermediate dancers have a max of 8 TOTAL routines.
o Advanced dancers have no max on routines, and will only be placed in this level by studio owners with extensive training and past competition experience.

REGISTRATION:
• Commitment/registration due by Aug 15th for solo/duo/trios
• Registration is done online under “BBDC Solo/Duo/Trio” tab and registering for the applicable piece(s).
• Registration will charge a non-refundable $25 commitment fee per entry. This fee is to cover administrative costs and the planning required for pre registration commitment for the competitions, it does not go towards any rehearsals or competition fees.
• Once registered online, we will email you to confirm the details (style, choreographer choices, other members of duo/trio).
• Dancers will provide 2 choices of choreographers for their piece, final choice of the choreographer will be up to the studio owners.
• Later, not at registration, dancer will provide 3 song choices that will first be approved by the studio owners and then passed to the choreographer to choose- if any of the 3 choices are unacceptable, the student will need to choose another(s).

REHEARSALS:
• Rehearsals will begin in September
• Rehearsals will be set for the month and charged per month, held Fridays/Saturdays/Sundays and possibly weekdays around classes if necessary to match up schedules with dancer/choreographer/studio availability
• Expect AT LEAST 10 rehearsals to prepare the routine stage ready for competition.
• Rehearsals are 45 minutes long to provide a brief but necessary warmup before choreography.
• Solos: $60/rehearsal, Duos: $35/rehearsal per dancer, Trios: $25/rehearsal per dancer. Some staff may require higher fees per rehearsal and will be disclosed/discussed if dancer selects. Some staff not available for BBDC choreography and will be discussed if dancer selects.

COMPETITION:
• Solos/Duos/Trios will attend the same 2 competitions as the crews do in Albany area.
• Costumes will be discussed with parent/choreographer/dancer. Much more flexibility with choices/price point.
• Solos/Duos/Trios have higher entry fees per competition than group numbers. Expect ~$200/competition for solos and something less for Duos/Trios.
Ages 5 - 12

12:00 PM to 12:00 PM

1
QUEENSBURY

"SR" DUO
Annie Bennett Lafontaine
SOLO’S, DUO’S, TRIO’S:
Dancers have the opportunity to learn and compete a solo/duo/trio at 2-3 regional competitions this coming Spring!
WHO CAN REGISTER:
• Available to any UNLIMITED status dancers also on ANY CREW.
• Dancers MUST be in the genre class they wish to perform for the solo/duo/trio.
• Duos/Trios must be in the same class or crew level as one another.
• Available at first committed first served basis to match instructor/studio availability for the season.
• Max of 1 solo, 1 duo, 1 trio for “jr” (level 1-2) dancers
• Max of 2 solos, 2 duos, 2 trios for “sr” (level 3-4) dancers
• PER COMP RULES/REGS:
o Dancers entry levels will be determined by the studio owners, by default most JR dancers with no competition experience will be Beginner/Novice and most SR dancers will be Intermediate.
o Beginner/Novice dancers have a max of 5 TOTAL routines. This means that if a dancer is doing 2 crews, they have 3 routines left over so they could do a solo, a duo, and a trio. If a dancer is doing 4 crews, they can only do 1 solo/duo/or trio.
o Intermediate dancers have a max of 8 TOTAL routines.
o Advanced dancers have no max on routines, and will only be placed in this level by studio owners with extensive training and past competition experience.

REGISTRATION:
• Commitment/registration due by Aug 15th for solo/duo/trios
• Registration is done online under “BBDC Solo/Duo/Trio” tab and registering for the applicable piece(s).
• Registration will charge a non-refundable $25 commitment fee per entry. This fee is to cover administrative costs and the planning required for pre registration commitment for the competitions, it does not go towards any rehearsals or competition fees.
• Once registered online, we will email you to confirm the details (style, choreographer choices, other members of duo/trio).
• Dancers will provide 2 choices of choreographers for their piece, final choice of the choreographer will be up to the studio owners.
• Later, not at registration, dancer will provide 3 song choices that will first be approved by the studio owners and then passed to the choreographer to choose- if any of the 3 choices are unacceptable, the student will need to choose another(s).

REHEARSALS:
• Rehearsals will begin in September
• Rehearsals will be set for the month and charged per month, held Fridays/Saturdays/Sundays and possibly weekdays around classes if necessary to match up schedules with dancer/choreographer/studio availability
• Expect AT LEAST 10 rehearsals to prepare the routine stage ready for competition.
• Rehearsals are 45 minutes long to provide a brief but necessary warmup before choreography.
• Solos: $60/rehearsal, Duos: $35/rehearsal per dancer, Trios: $25/rehearsal per dancer. Some staff may require higher fees per rehearsal and will be disclosed/discussed if dancer selects. Some staff not available for BBDC choreography and will be discussed if dancer selects.

COMPETITION:
• Solos/Duos/Trios will attend the same 2 competitions as the crews do in Albany area.
• Costumes will be discussed with parent/choreographer/dancer. Much more flexibility with choices/price point.
• Solos/Duos/Trios have higher entry fees per competition than group numbers. Expect ~$200/competition for solos and something less for Duos/Trios.
Ages 10 - 19

12:00 PM to 12:00 PM

1
QUEENSBURY

"SR" DUO Additional
Annie Bennett Lafontaine
SOLO’S, DUO’S, TRIO’S:
Dancers have the opportunity to learn and compete a solo/duo/trio at 2-3 regional competitions this coming Spring!
WHO CAN REGISTER:
• Available to any UNLIMITED status dancers also on ANY CREW.
• Dancers MUST be in the genre class they wish to perform for the solo/duo/trio.
• Duos/Trios must be in the same class or crew level as one another.
• Available at first committed first served basis to match instructor/studio availability for the season.
• Max of 1 solo, 1 duo, 1 trio for “jr” (level 1-2) dancers
• Max of 2 solos, 2 duos, 2 trios for “sr” (level 3-4) dancers
• PER COMP RULES/REGS:
o Dancers entry levels will be determined by the studio owners, by default most JR dancers with no competition experience will be Beginner/Novice and most SR dancers will be Intermediate.
o Beginner/Novice dancers have a max of 5 TOTAL routines. This means that if a dancer is doing 2 crews, they have 3 routines left over so they could do a solo, a duo, and a trio. If a dancer is doing 4 crews, they can only do 1 solo/duo/or trio.
o Intermediate dancers have a max of 8 TOTAL routines.
o Advanced dancers have no max on routines, and will only be placed in this level by studio owners with extensive training and past competition experience.

REGISTRATION:
• Commitment/registration due by Aug 15th for solo/duo/trios
• Registration is done online under “BBDC Solo/Duo/Trio” tab and registering for the applicable piece(s).
• Registration will charge a non-refundable $25 commitment fee per entry. This fee is to cover administrative costs and the planning required for pre registration commitment for the competitions, it does not go towards any rehearsals or competition fees.
• Once registered online, we will email you to confirm the details (style, choreographer choices, other members of duo/trio).
• Dancers will provide 2 choices of choreographers for their piece, final choice of the choreographer will be up to the studio owners.
• Later, not at registration, dancer will provide 3 song choices that will first be approved by the studio owners and then passed to the choreographer to choose- if any of the 3 choices are unacceptable, the student will need to choose another(s).

REHEARSALS:
• Rehearsals will begin in September
• Rehearsals will be set for the month and charged per month, held Fridays/Saturdays/Sundays and possibly weekdays around classes if necessary to match up schedules with dancer/choreographer/studio availability
• Expect AT LEAST 10 rehearsals to prepare the routine stage ready for competition.
• Rehearsals are 45 minutes long to provide a brief but necessary warmup before choreography.
• Solos: $60/rehearsal, Duos: $35/rehearsal per dancer, Trios: $25/rehearsal per dancer. Some staff may require higher fees per rehearsal and will be disclosed/discussed if dancer selects. Some staff not available for BBDC choreography and will be discussed if dancer selects.

COMPETITION:
• Solos/Duos/Trios will attend the same 2 competitions as the crews do in Albany area.
• Costumes will be discussed with parent/choreographer/dancer. Much more flexibility with choices/price point.
• Solos/Duos/Trios have higher entry fees per competition than group numbers. Expect ~$200/competition for solos and something less for Duos/Trios.
Ages 10 - 19

12:00 PM to 12:00 PM

1
QUEENSBURY

"SR" SOLO
Annie Bennett Lafontaine
SOLO’S, DUO’S, TRIO’S:
Dancers have the opportunity to learn and compete a solo/duo/trio at 2-3 regional competitions this coming Spring!
WHO CAN REGISTER:
• Available to any UNLIMITED status dancers also on ANY CREW.
• Dancers MUST be in the genre class they wish to perform for the solo/duo/trio.
• Duos/Trios must be in the same class or crew level as one another.
• Available at first committed first served basis to match instructor/studio availability for the season.
• Max of 1 solo, 1 duo, 1 trio for “jr” (level 1-2) dancers
• Max of 2 solos, 2 duos, 2 trios for “sr” (level 3-4) dancers
• PER COMP RULES/REGS:
o Dancers entry levels will be determined by the studio owners, by default most JR dancers with no competition experience will be Beginner/Novice and most SR dancers will be Intermediate.
o Beginner/Novice dancers have a max of 5 TOTAL routines. This means that if a dancer is doing 2 crews, they have 3 routines left over so they could do a solo, a duo, and a trio. If a dancer is doing 4 crews, they can only do 1 solo/duo/or trio.
o Intermediate dancers have a max of 8 TOTAL routines.
o Advanced dancers have no max on routines, and will only be placed in this level by studio owners with extensive training and past competition experience.

REGISTRATION:
• Commitment/registration due by Aug 15th for solo/duo/trios
• Registration is done online under “BBDC Solo/Duo/Trio” tab and registering for the applicable piece(s).
• Registration will charge a non-refundable $25 commitment fee per entry. This fee is to cover administrative costs and the planning required for pre registration commitment for the competitions, it does not go towards any rehearsals or competition fees.
• Once registered online, we will email you to confirm the details (style, choreographer choices, other members of duo/trio).
• Dancers will provide 2 choices of choreographers for their piece, final choice of the choreographer will be up to the studio owners.
• Later, not at registration, dancer will provide 3 song choices that will first be approved by the studio owners and then passed to the choreographer to choose- if any of the 3 choices are unacceptable, the student will need to choose another(s).

REHEARSALS:
• Rehearsals will begin in September
• Rehearsals will be set for the month and charged per month, held Fridays/Saturdays/Sundays and possibly weekdays around classes if necessary to match up schedules with dancer/choreographer/studio availability
• Expect AT LEAST 10 rehearsals to prepare the routine stage ready for competition.
• Rehearsals are 45 minutes long to provide a brief but necessary warmup before choreography.
• Solos: $60/rehearsal, Duos: $35/rehearsal per dancer, Trios: $25/rehearsal per dancer. Some staff may require higher fees per rehearsal and will be disclosed/discussed if dancer selects. Some staff not available for BBDC choreography and will be discussed if dancer selects.

COMPETITION:
• Solos/Duos/Trios will attend the same 2 competitions as the crews do in Albany area.
• Costumes will be discussed with parent/choreographer/dancer. Much more flexibility with choices/price point.
• Solos/Duos/Trios have higher entry fees per competition than group numbers. Expect ~$200/competition for solos and something less for Duos/Trios.
Ages 10 - 19

12:00 PM to 12:00 PM

1
QUEENSBURY

"SR" SOLO Additional
Annie Bennett Lafontaine
SOLO’S, DUO’S, TRIO’S:
Dancers have the opportunity to learn and compete a solo/duo/trio at 2-3 regional competitions this coming Spring!
WHO CAN REGISTER:
• Available to any UNLIMITED status dancers also on ANY CREW.
• Dancers MUST be in the genre class they wish to perform for the solo/duo/trio.
• Duos/Trios must be in the same class or crew level as one another.
• Available at first committed first served basis to match instructor/studio availability for the season.
• Max of 1 solo, 1 duo, 1 trio for “jr” (level 1-2) dancers
• Max of 2 solos, 2 duos, 2 trios for “sr” (level 3-4) dancers
• PER COMP RULES/REGS:
o Dancers entry levels will be determined by the studio owners, by default most JR dancers with no competition experience will be Beginner/Novice and most SR dancers will be Intermediate.
o Beginner/Novice dancers have a max of 5 TOTAL routines. This means that if a dancer is doing 2 crews, they have 3 routines left over so they could do a solo, a duo, and a trio. If a dancer is doing 4 crews, they can only do 1 solo/duo/or trio.
o Intermediate dancers have a max of 8 TOTAL routines.
o Advanced dancers have no max on routines, and will only be placed in this level by studio owners with extensive training and past competition experience.

REGISTRATION:
• Commitment/registration due by Aug 15th for solo/duo/trios
• Registration is done online under “BBDC Solo/Duo/Trio” tab and registering for the applicable piece(s).
• Registration will charge a non-refundable $25 commitment fee per entry. This fee is to cover administrative costs and the planning required for pre registration commitment for the competitions, it does not go towards any rehearsals or competition fees.
• Once registered online, we will email you to confirm the details (style, choreographer choices, other members of duo/trio).
• Dancers will provide 2 choices of choreographers for their piece, final choice of the choreographer will be up to the studio owners.
• Later, not at registration, dancer will provide 3 song choices that will first be approved by the studio owners and then passed to the choreographer to choose- if any of the 3 choices are unacceptable, the student will need to choose another(s).

REHEARSALS:
• Rehearsals will begin in September
• Rehearsals will be set for the month and charged per month, held Fridays/Saturdays/Sundays and possibly weekdays around classes if necessary to match up schedules with dancer/choreographer/studio availability
• Expect AT LEAST 10 rehearsals to prepare the routine stage ready for competition.
• Rehearsals are 45 minutes long to provide a brief but necessary warmup before choreography.
• Solos: $60/rehearsal, Duos: $35/rehearsal per dancer, Trios: $25/rehearsal per dancer. Some staff may require higher fees per rehearsal and will be disclosed/discussed if dancer selects. Some staff not available for BBDC choreography and will be discussed if dancer selects.

COMPETITION:
• Solos/Duos/Trios will attend the same 2 competitions as the crews do in Albany area.
• Costumes will be discussed with parent/choreographer/dancer. Much more flexibility with choices/price point.
• Solos/Duos/Trios have higher entry fees per competition than group numbers. Expect ~$200/competition for solos and something less for Duos/Trios.
Ages 10 - 19

12:00 PM to 12:00 PM

1
QUEENSBURY

"SR" TRIO
Annie Bennett Lafontaine
SOLO’S, DUO’S, TRIO’S:
Dancers have the opportunity to learn and compete a solo/duo/trio at 2-3 regional competitions this coming Spring!
WHO CAN REGISTER:
• Available to any UNLIMITED status dancers also on ANY CREW.
• Dancers MUST be in the genre class they wish to perform for the solo/duo/trio.
• Duos/Trios must be in the same class or crew level as one another.
• Available at first committed first served basis to match instructor/studio availability for the season.
• Max of 1 solo, 1 duo, 1 trio for “jr” (level 1-2) dancers
• Max of 2 solos, 2 duos, 2 trios for “sr” (level 3-4) dancers
• PER COMP RULES/REGS:
o Dancers entry levels will be determined by the studio owners, by default most JR dancers with no competition experience will be Beginner/Novice and most SR dancers will be Intermediate.
o Beginner/Novice dancers have a max of 5 TOTAL routines. This means that if a dancer is doing 2 crews, they have 3 routines left over so they could do a solo, a duo, and a trio. If a dancer is doing 4 crews, they can only do 1 solo/duo/or trio.
o Intermediate dancers have a max of 8 TOTAL routines.
o Advanced dancers have no max on routines, and will only be placed in this level by studio owners with extensive training and past competition experience.

REGISTRATION:
• Commitment/registration due by Aug 15th for solo/duo/trios
• Registration is done online under “BBDC Solo/Duo/Trio” tab and registering for the applicable piece(s).
• Registration will charge a non-refundable $25 commitment fee per entry. This fee is to cover administrative costs and the planning required for pre registration commitment for the competitions, it does not go towards any rehearsals or competition fees.
• Once registered online, we will email you to confirm the details (style, choreographer choices, other members of duo/trio).
• Dancers will provide 2 choices of choreographers for their piece, final choice of the choreographer will be up to the studio owners.
• Later, not at registration, dancer will provide 3 song choices that will first be approved by the studio owners and then passed to the choreographer to choose- if any of the 3 choices are unacceptable, the student will need to choose another(s).

REHEARSALS:
• Rehearsals will begin in September
• Rehearsals will be set for the month and charged per month, held Fridays/Saturdays/Sundays and possibly weekdays around classes if necessary to match up schedules with dancer/choreographer/studio availability
• Expect AT LEAST 10 rehearsals to prepare the routine stage ready for competition.
• Rehearsals are 45 minutes long to provide a brief but necessary warmup before choreography.
• Solos: $60/rehearsal, Duos: $35/rehearsal per dancer, Trios: $25/rehearsal per dancer. Some staff may require higher fees per rehearsal and will be disclosed/discussed if dancer selects. Some staff not available for BBDC choreography and will be discussed if dancer selects.

COMPETITION:
• Solos/Duos/Trios will attend the same 2 competitions as the crews do in Albany area.
• Costumes will be discussed with parent/choreographer/dancer. Much more flexibility with choices/price point.
• Solos/Duos/Trios have higher entry fees per competition than group numbers. Expect ~$200/competition for solos and something less for Duos/Trios.
Ages 10 - 19

12:00 PM to 12:00 PM

1
QUEENSBURY

"SR" TRIO Additional
Annie Bennett Lafontaine
SOLO’S, DUO’S, TRIO’S:
Dancers have the opportunity to learn and compete a solo/duo/trio at 2-3 regional competitions this coming Spring!
WHO CAN REGISTER:
• Available to any UNLIMITED status dancers also on ANY CREW.
• Dancers MUST be in the genre class they wish to perform for the solo/duo/trio.
• Duos/Trios must be in the same class or crew level as one another.
• Available at first committed first served basis to match instructor/studio availability for the season.
• Max of 1 solo, 1 duo, 1 trio for “jr” (level 1-2) dancers
• Max of 2 solos, 2 duos, 2 trios for “sr” (level 3-4) dancers
• PER COMP RULES/REGS:
o Dancers entry levels will be determined by the studio owners, by default most JR dancers with no competition experience will be Beginner/Novice and most SR dancers will be Intermediate.
o Beginner/Novice dancers have a max of 5 TOTAL routines. This means that if a dancer is doing 2 crews, they have 3 routines left over so they could do a solo, a duo, and a trio. If a dancer is doing 4 crews, they can only do 1 solo/duo/or trio.
o Intermediate dancers have a max of 8 TOTAL routines.
o Advanced dancers have no max on routines, and will only be placed in this level by studio owners with extensive training and past competition experience.

REGISTRATION:
• Commitment/registration due by Aug 15th for solo/duo/trios
• Registration is done online under “BBDC Solo/Duo/Trio” tab and registering for the applicable piece(s).
• Registration will charge a non-refundable $25 commitment fee per entry. This fee is to cover administrative costs and the planning required for pre registration commitment for the competitions, it does not go towards any rehearsals or competition fees.
• Once registered online, we will email you to confirm the details (style, choreographer choices, other members of duo/trio).
• Dancers will provide 2 choices of choreographers for their piece, final choice of the choreographer will be up to the studio owners.
• Later, not at registration, dancer will provide 3 song choices that will first be approved by the studio owners and then passed to the choreographer to choose- if any of the 3 choices are unacceptable, the student will need to choose another(s).

REHEARSALS:
• Rehearsals will begin in September
• Rehearsals will be set for the month and charged per month, held Fridays/Saturdays/Sundays and possibly weekdays around classes if necessary to match up schedules with dancer/choreographer/studio availability
• Expect AT LEAST 10 rehearsals to prepare the routine stage ready for competition.
• Rehearsals are 45 minutes long to provide a brief but necessary warmup before choreography.
• Solos: $60/rehearsal, Duos: $35/rehearsal per dancer, Trios: $25/rehearsal per dancer. Some staff may require higher fees per rehearsal and will be disclosed/discussed if dancer selects. Some staff not available for BBDC choreography and will be discussed if dancer selects.

COMPETITION:
• Solos/Duos/Trios will attend the same 2 competitions as the crews do in Albany area.
• Costumes will be discussed with parent/choreographer/dancer. Much more flexibility with choices/price point.
• Solos/Duos/Trios have higher entry fees per competition than group numbers. Expect ~$200/competition for solos and something less for Duos/Trios.
Ages 10 - 19

12:00 PM to 12:00 PM

1
QUEENSBURY

WINTER 2 2026 Feb 16-March 29

Name

Days

Location

Acro Levels 4+
Tyanne Betar
AGE 7 BY DEC 1

Mixed level class where the students will work more independently at their level/pace with the guidance of the instructor.

The art of mixing gymnastics skills with dance technique. As seen in most advanced dance choreography. This is a great program that enhances a dancers ability and range of choreography in other genres, in addition to building strength and flexibility.

Also known as "stage tumbling", we work on the floor section of gymnastics skills in limbering and tumbling acrobatic skills and a little bit of contortion (our studio focuses on tumbling versus contortion as students advance).

We mostly follow Acrobatic Arts syllabus with certified licensed instructors, and have gymnastics coaches on staff.

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts. Shirts should not fall over head when upside down. Hair secured. Barefoot. Waterbottle with water only.
Ages 6 - 19

Monday
4:30 PM to 5:30 PM

4
QUEENSBURY

Jazz 2-3
Jessica Pacheco
AGE 8 BY DEC 1

Beginner-Intermediate

Our traditional jazz class: movement that stems from ballet technique, pulling from many different styles including Horton and Alvin Ailey modern techniques.
This is a great class to also learn technique that will be applied across all genres. Isolations, combinations, turns, and stability, and some across the floor combinations.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt. Jazz shoe or ballet slipper. Hair secured. Waterbottle with water only.
Ages 7 - 15

Monday
4:30 PM to 5:30 PM

3
QUEENSBURY

Ready, Set, Dance! 3-4's TAP
Jackie Langdon
AGE 3 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Tap is super exciting for the littles to really feel the beat and make some noise!

Dance styles to fun, silly, and engaging music!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Tap shoe. Hair secured. Waterbottle with water only.
Ages 2.5 - 5

Monday
4:30 PM to 5:00 PM

1
QUEENSBURY

Ready, Set, Dance! 3-4's BALLET
Jackie Langdon
AGE 3 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Ballet is the backbone of dance technique, creating a strong foundation for any other genre.

Dance styles to super fun, silly, and engaging music!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Ballet shoe. Hair secured. Waterbottle with water only.
Ages 2.5 - 5

Monday
5:00 PM to 5:30 PM

1
QUEENSBURY

Acro Levels 1-2
Tyanne Betar
AGE 6 BY DEC 1

The art of mixing gymnastics skills with dance technique. As seen in most advanced dance choreography. This is a great program that enhances a dancers ability and range of choreography in other genres, in addition to building strength and flexibility.

Also known as "stage tumbling", we work on the floor section of gymnastics skills in limbering and tumbling acrobatic skills and a little bit of contortion (our studio focuses on tumbling versus contortion as students advance).

We mostly follow Acrobatic Arts syllabus with certified licensed instructors, and have gymnastics coaches on staff.

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts. Shirts should not fall over head when upside down. Hair secured. Barefoot. Waterbottle with water only.
Ages 5 - 10

Monday
5:30 PM to 6:30 PM

4
QUEENSBURY

BBDC: MINI
Jessica Pacheco
COMPETITION/PERFORMANCE CREW- OUR MINI DIVISION AGES 4-6
*MUST ALSO ENROLL IN ANY OTHER AGE APPROPRIATE CLASS

BBDC (Body Barre Dance Crew)
The Body Barre’s performing and competing dance crews.
For dancers interested in taking their training and performance opportunities further!
All dancers on the BBDC will adhere first to our studio Member Handbook/Code of Conduct. BBDC Dancers will be expected to set an example and expectation as ambassadors of The Body Barre/BBDC.

CREWS (groups):
• BBDC is scheduled and charged as a weekly class, included in any tuition like any regular class! Register online with other classes.
• FINANCIAL COMMITMENT:
o If the unfortunate occurs, competitive fee refunds are only applicable if we cancel as a studio or the event is cancelled on their end. You will be refunded if/when the company refunds The Body Barre.
o $50 registration fee for each crew at registration for extra time/rehearsals/staffing and non-refundable if dancer should discontinue at any time to maintain the integrity of the “team”.
o Team Jacket (~$100) early Fall (we would plan for these to ideally be used for multiple seasons!)
o Boo2You/Parade costumes (typically very minimal in cost and usually mostly stuff they already have! Plan for less than $50)
o Nutcracker costume(s) (~$50-$75)
o Comp/Recital costume (~$75 and will be used for June full studio show in addition to competitions)
o Competition entry fees (~$85 per dance per competition- each crew will have 1 dance and we plan to attend 2 competitions).

• TIME COMMITMENT:
o Extra rehearsals will be weekends as necessary closer to performances and included in the $50 “registration fee”.
o Boo2You in Glens Falls in October (typically the Saturday closest to Halloween) for Hip Hop Crews
o Parade in South Glens Falls around Thanksgiving time
o NEW this year “SUITE MOVES: The Nutcracker Reimagined” Dec 21st at The Wood Theater (only for crews!)
o 2 competitions in March/April timeframe in Albany area
o June studio-wide show
o Dancers are expected to attend class and rehearsals with priority to their other engagements- this is different to our regular classes where we have looser expectations for attendance. There are no makeup class opportunities with BBDC classes.
o *Too many missed crew rehearsals will result in ineligibility for crew* which will start with a discussion with parent about missed class/rehearsals.
• All crews must meet a minimum amount of registrants to run each semester.
• ELIGIBILITY: Each crew has requirements to being eligible to join, no auditions! These requirements must be met Fall/Winter/Spring:
o BBDC HH Jr
 Enrolled in Hip Hop class(es) level 1+
o BBDC HH Sr
 Enrolled in Hip Hop class(es) level 3+
o BBDC HH *Select*
 By invitation only based on work ethic in BBDC HH Sr
 Dancers will be selected for additional choreography but will also remain in BBDC HH Sr (will be additional costume and comp entry fees)
o BBDC Acro
 Must have intermediate/advanced skill set with proficiency in walkovers at a minimum.
 Enrolled in Acro class(es) level 4+
o BBDC Jazz Jr.
 Enrolled in Jazz class(es) level 1+
 Must ALSO be enrolled in any Ballet class
o BBDC Jazz Sr.
 Enrolled in Jazz class(es) level 3+
 Must ALSO be enrolled in any Ballet class
o BBDC Lyrical/Contemporary Jr
 Must be enrolled in any Jazz OR any Ballet class level 1+
o BBDC Lyrical/Contemporary Sr.
 Must be enrolled in any Jazz OR any Ballet class level 3+
o BBDC Tap Jr.
 Enrolled in Tap class(es) level 1+
o BBDC Tap Sr.
 Enrolled in Tap class(es) level 3+
o BBDC Theater Jr.
 Enrolled in Theater or Jazz class(es) level 1+
o BBDC Theater Sr.
 Enrolled in Theater or Jazz class(es) level 3+

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts/leggings. Shirts should not fall over head when upside down. Hair secured. Barefoot, Jazz shoe, Ballet Shoe, or turn shoe. Waterbottle with water only.
Ages 3.5 - 7

Monday
5:30 PM to 6:30 PM

6
QUEENSBURY

Lyrical/Improv 3-4
Danielle Donnelly
AGE 10 BY DEC 1

Ballet technique with emphasis on feeling the music that we dance to, musicality. Expressive, story telling. Dancers will explore choreography set by the instructor, and then will be guided to create on their own!

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt. Jazz shoe or ballet slipper. Hair secured. Waterbottle with water only.
Ages 9 - 19

Monday
5:30 PM to 6:30 PM

2
QUEENSBURY

Pre Ballet
Nikki Borie
AGE 5 BY DEC 1

This class introduces ballet terminology, follows a traditional ballet class format, and introduces ballet etiquette and terminology. At this level we are looking to prepare young dancers for the leap into starting traditional training while still keeping the classes at the pace and interest appropriate for kindergarten ages.

BRING/WEAR:
Leotard, tights, skirt/shorts for warmup. Hair in bun. Ballet slipper. Water bottle with water only.
Ages 4.5 - 9

Monday
5:30 PM to 6:15 PM

3
QUEENSBURY

Ready, Set, Dance! 2's TAP *WITH PARENT*
Brandy Bowman
AGE 2 BY DEC 1
PARENT WILL TAKE CLASS WITH CHILD!

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Tap is super fun for the littles to really feel the beat and make some noise!

Class to super fun, silly, and engaging music!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Tap shoe. Hair secured. Waterbottle with water only.
Ages 1.5 - 4

Monday
5:30 PM to 6:00 PM

1
QUEENSBURY

Ready, Set, Dance! 4-5's TAP
Jackie Langdon
AGE 4 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Tap is super fun for the littles to really feel the beat and make some noise!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Tap shoe. Hair secured. Waterbottle with water only.
Ages 3.5 - 6

Monday
5:30 PM to 6:00 PM

5
QUEENSBURY

Ready, Set, Dance! 2's BALLET *WITH PARENT*
Brandy Bowman
AGE 2 BY DEC 1
PARENT WILL TAKE CLASS WITH CHILD!

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Ballet is the backbone of dance technique, creating a strong foundation for any other genre.

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Ballet shoe. Hair secured. Waterbottle with water only.
Ages 1.5 - 4

Monday
6:00 PM to 6:30 PM

1
QUEENSBURY

Ready, Set, Dance! 4-5's BALLET
Jackie Langdon
AGE 4 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Ballet is the backbone of dance technique, creating a strong foundation for any other genre.

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Ballet shoe. Hair secured. Waterbottle with water only.
Ages 3.5 - 6

Monday
6:00 PM to 6:30 PM

5
QUEENSBURY

Acro Levels 2-3
Tyanne Betar
PLACEMENT BY SKILL LEVEL
Skill Requirements: Cartwheels, Handstands, Bridge

The art of mixing gymnastics skills with dance technique. As seen in most advanced dance choreography. This is a great program that enhances a dancers ability and range of choreography in other genres, in addition to building strength and flexibility.

Also known as "stage tumbling", we work on the floor section of gymnastics skills in limbering and tumbling acrobatic skills and a little bit of contortion (our studio focuses on tumbling versus contortion as students advance).

We mostly follow Acrobatic Arts syllabus with certified licensed instructors, and have gymnastics coaches on staff.

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts. Shirts should not fall over head when upside down. Hair secured. Barefoot. Waterbottle with water only.
Ages 6 - 19

Monday
6:30 PM to 7:30 PM

4
QUEENSBURY

BBDC: Lyrical/Contemporary SR
Jessica Pacheco
COMPETITION/PERFORMANCE CREW
*MUST ALSO BE ENROLLED IN ANY JAZZ OR BALLET CLASS LEVEL 3+

BBDC (Body Barre Dance Crew)
The Body Barre’s performing and competing dance crews.
For dancers interested in taking their training and performance opportunities further!
All dancers on the BBDC will adhere first to our studio Member Handbook/Code of Conduct. BBDC Dancers will be expected to set an example and expectation as ambassadors of The Body Barre/BBDC.

CREWS (groups):
• BBDC is scheduled and charged as a weekly class, included in any tuition like any regular class! Register online with other classes.
• FINANCIAL COMMITMENT:
o If the unfortunate occurs, competitive fee refunds are only applicable if we cancel as a studio or the event is cancelled on their end. You will be refunded if/when the company refunds The Body Barre.
o $50 registration fee for each crew at registration for extra time/rehearsals/staffing and non-refundable if dancer should discontinue at any time to maintain the integrity of the “team”.
o Team Jacket (~$100) early Fall (we would plan for these to ideally be used for multiple seasons!)
o Boo2You/Parade costumes (typically very minimal in cost and usually mostly stuff they already have! Plan for less than $50)
o Nutcracker costume(s) (~$50-$75)
o Comp/Recital costume (~$75 and will be used for June full studio show in addition to competitions)
o Competition entry fees (~$85 per dance per competition- each crew will have 1 dance and we plan to attend 2 competitions).

• TIME COMMITMENT:
o Extra rehearsals will be weekends as necessary closer to performances and included in the $50 “registration fee”.
o Boo2You in Glens Falls in October (typically the Saturday closest to Halloween) for Hip Hop Crews
o Parade in South Glens Falls around Thanksgiving time
o NEW this year “SUITE MOVES: The Nutcracker Reimagined” Dec 21st at The Wood Theater (only for crews!)
o 2 competitions in March/April timeframe in Albany area
o June studio-wide show
o Dancers are expected to attend class and rehearsals with priority to their other engagements- this is different to our regular classes where we have looser expectations for attendance. There are no makeup class opportunities with BBDC classes.
o *Too many missed crew rehearsals will result in ineligibility for crew* which will start with a discussion with parent about missed class/rehearsals.
• All crews must meet a minimum amount of registrants to run each semester.
• ELIGIBILITY: Each crew has requirements to being eligible to join, no auditions! These requirements must be met Fall/Winter/Spring:
o BBDC HH Jr
 Enrolled in Hip Hop class(es) level 1+
o BBDC HH Sr
 Enrolled in Hip Hop class(es) level 3+
o BBDC HH *Select*
 By invitation only based on work ethic in BBDC HH Sr
 Dancers will be selected for additional choreography but will also remain in BBDC HH Sr (will be additional costume and comp entry fees)
o BBDC Acro
 Must have intermediate/advanced skill set with proficiency in walkovers at a minimum.
 Enrolled in Acro class(es) level 4+
o BBDC Jazz Jr.
 Enrolled in Jazz class(es) level 1+
 Must ALSO be enrolled in any Ballet class
o BBDC Jazz Sr.
 Enrolled in Jazz class(es) level 3+
 Must ALSO be enrolled in any Ballet class
o BBDC Lyrical/Contemporary Jr
 Must be enrolled in any Jazz OR any Ballet class level 1+
o BBDC Lyrical/Contemporary Sr.
 Must be enrolled in any Jazz OR any Ballet class level 3+
o BBDC Tap Jr.
 Enrolled in Tap class(es) level 1+
o BBDC Tap Sr.
 Enrolled in Tap class(es) level 3+
o BBDC Theater Jr.
 Enrolled in Theater or Jazz class(es) level 1+
o BBDC Theater Sr.
 Enrolled in Theater or Jazz class(es) level 3+

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts/leggings. Shirts should not fall over head when upside down. Hair secured. Barefoot, Jazz shoe, Ballet Shoe, or turn shoe. Waterbottle with water only.
Ages 10 - 19

Monday
6:30 PM to 7:30 PM

1
QUEENSBURY

BBDC: Theater JR
Danielle Donnelly
COMPETITION/PERFORMANCE CREW
*MUST ALSO BE ENROLLED IN ANY JAZZ OR THEATER CLASS LEVEL 1+

BBDC (Body Barre Dance Crew)
The Body Barre’s performing and competing dance crews.
For dancers interested in taking their training and performance opportunities further!
All dancers on the BBDC will adhere first to our studio Member Handbook/Code of Conduct. BBDC Dancers will be expected to set an example and expectation as ambassadors of The Body Barre/BBDC.

CREWS (groups):
• BBDC is scheduled and charged as a weekly class, included in any tuition like any regular class! Register online with other classes.
• FINANCIAL COMMITMENT:
o If the unfortunate occurs, competitive fee refunds are only applicable if we cancel as a studio or the event is cancelled on their end. You will be refunded if/when the company refunds The Body Barre.
o $50 registration fee for each crew at registration for extra time/rehearsals/staffing and non-refundable if dancer should discontinue at any time to maintain the integrity of the “team”.
o Team Jacket (~$100) early Fall (we would plan for these to ideally be used for multiple seasons!)
o Boo2You/Parade costumes (typically very minimal in cost and usually mostly stuff they already have! Plan for less than $50)
o Nutcracker costume(s) (~$50-$75)
o Comp/Recital costume (~$75 and will be used for June full studio show in addition to competitions)
o Competition entry fees (~$85 per dance per competition- each crew will have 1 dance and we plan to attend 2 competitions).

• TIME COMMITMENT:
o Extra rehearsals will be weekends as necessary closer to performances and included in the $50 “registration fee”.
o Boo2You in Glens Falls in October (typically the Saturday closest to Halloween) for Hip Hop Crews
o Parade in South Glens Falls around Thanksgiving time
o NEW this year “SUITE MOVES: The Nutcracker Reimagined” Dec 21st at The Wood Theater (only for crews!)
o 2 competitions in March/April timeframe in Albany area
o June studio-wide show
o Dancers are expected to attend class and rehearsals with priority to their other engagements- this is different to our regular classes where we have looser expectations for attendance. There are no makeup class opportunities with BBDC classes.
o *Too many missed crew rehearsals will result in ineligibility for crew* which will start with a discussion with parent about missed class/rehearsals.
• All crews must meet a minimum amount of registrants to run each semester.
• ELIGIBILITY: Each crew has requirements to being eligible to join, no auditions! These requirements must be met Fall/Winter/Spring:
o BBDC HH Jr
 Enrolled in Hip Hop class(es) level 1+
o BBDC HH Sr
 Enrolled in Hip Hop class(es) level 3+
o BBDC HH *Select*
 By invitation only based on work ethic in BBDC HH Sr
 Dancers will be selected for additional choreography but will also remain in BBDC HH Sr (will be additional costume and comp entry fees)
o BBDC Acro
 Must have intermediate/advanced skill set with proficiency in walkovers at a minimum.
 Enrolled in Acro class(es) level 4+
o BBDC Jazz Jr.
 Enrolled in Jazz class(es) level 1+
 Must ALSO be enrolled in any Ballet class
o BBDC Jazz Sr.
 Enrolled in Jazz class(es) level 3+
 Must ALSO be enrolled in any Ballet class
o BBDC Lyrical/Contemporary Jr
 Must be enrolled in any Jazz OR any Ballet class level 1+
o BBDC Lyrical/Contemporary Sr.
 Must be enrolled in any Jazz OR any Ballet class level 3+
o BBDC Tap Jr.
 Enrolled in Tap class(es) level 1+
o BBDC Tap Sr.
 Enrolled in Tap class(es) level 3+
o BBDC Theater Jr.
 Enrolled in Theater or Jazz class(es) level 1+
o BBDC Theater Sr.
 Enrolled in Theater or Jazz class(es) level 3+

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts/leggings. Shirts should not fall over head when upside down. Hair secured. Barefoot, Jazz shoe, Ballet Shoe, or turn shoe. Waterbottle with water only.
Ages 6 - 11

Monday
6:30 PM to 7:30 PM

2
QUEENSBURY

Contemporary Ballet 3-4
Stephen Satterfield
AGE 10 BY DEC 1

We will focus on classical ballet technique through a professional class progression. Barre work, center and across the floor exercises are designed to better your technique, as well as performance quality and confidence. These classes will be a perfect fit for those who aspire to improve their dancing, and artistry!

BRING/WEAR:
Leotard, tights, skirt/shorts for warmup. Hair in bun. Ballet slipper. Water bottle with water only.
Ages 10 - 19

Monday
7:30 PM to 8:30 PM

1
QUEENSBURY

Acro: Advanced
Annie Bennett Lafontaine
PLACEMENT BY SKILL LEVEL
Skill Requirements: Side aerial, walkovers (or approval from admin)

The art of mixing gymnastics skills with dance technique. As seen in most advanced dance choreography. This is a great program that enhances a dancers ability and range of choreography in other genres, in addition to building strength and flexibility.

Also known as "stage tumbling", we work on the floor section of gymnastics skills in limbering and tumbling acrobatic skills and a little bit of contortion (our studio focuses on tumbling versus contortion as students advance).

We mostly follow Acrobatic Arts syllabus with certified licensed instructors, and have gymnastics coaches on staff.

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts. Shirts should not fall over head when upside down. Hair secured. Barefoot. Waterbottle with water only.
Ages 7 - 19

Tuesday
4:30 PM to 5:30 PM

4
QUEENSBURY

Hip Hop 1-2
Caitlyn Whiting
AGE 7 BY DEC 1

Our beginners class where dancers will learn the basics to our Hip Hop program. Footwork, rhythm, beat. Fun, upbeat class. A great place for kids to let out creativity and MOVE- now moving a little faster paced in this mixed level class.

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Clothing that allows movement. Clean sneaker not worn outside. Waterbottle with water only.
Ages 6 - 13

Tuesday
4:30 PM to 5:30 PM

2
QUEENSBURY

Ready, Set, Dance! 4-5's TAP
Lauren Vosganian
AGE 4 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Tap is super fun for the littles to really feel the beat and make some noise!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Tap shoe. Hair secured. Waterbottle with water only.
Ages 3.5 - 6

Tuesday
4:30 PM to 5:00 PM

1
QUEENSBURY

Theater 3
Katie Langdon
AGE 10 BY DEC 1

Mostly jazz technique to the music of show tunes! Very expressive and fun. This class focuses on not only the dance aspect of theater, but also facial expressions, acting exercises, and intro to dialogue.

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt. Jazz shoe or ballet slipper. Hair secured. Waterbottle with water only.
Ages 9 - 19

Tuesday
4:30 PM to 5:30 PM

3
QUEENSBURY

Ready, Set, Dance! 4-5's BALLET
Lauren Vosganian
AGE 4 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Ballet is the backbone of dance technique, creating a strong foundation for any other genre.
Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Ballet shoe. Hair secured. Waterbottle with water only.
Ages 3.5 - 6

Tuesday
5:00 PM to 5:30 PM

1
QUEENSBURY

BIG TUMBLERS! Ages 3-5's ACRO/TUMBLING
Annie Bennett Lafontaine
AGE 3 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Tuesdays 5:30
BIG TUMBLERS (a graduated version of Tiny Tumblers)
Ages 3-5 (independent- no parent)
Did your toddler LOVE but age out of our Tiny Tumblers Open Gym?! Similar to our “Ready, Set, Dance Acro/Tumbling” classes, this class is our acro program that you trust and love but for our itty-bittys! Introducing all four main gymnastics “events” in our big designated tumbling room full of equipment for mini stations of bar, vault, beam, and of course floor!
Class will begin with a warm up, stretch, and basics across the floor before a rotation of stations. Our goal is to build a strong acrobat from the start to funnel ultra prepared dancers into our big acro dance program (Pre Acro starts at age 5!)!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt. BAREFOOT. Hair secured. Waterbottle with water only.
Ages 2.5 - 6

Tuesday
5:30 PM to 6:15 PM

4
QUEENSBURY

Pom/Dance like the STORM SQUAD Sr
Katie Langdon
AGE 10 BY DEC 1

Think Dallas Cowboys Cheerleaders... Sharp/sassy jazz choreography with pom poms!
(Studio will supply poms)

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Clean sneaker or jazz shoe. Hair secured. Waterbottle with water only.
Ages 9 - 19

Tuesday
5:30 PM to 6:30 PM

2
QUEENSBURY

Pre Hip Hop
Lauren Vosganian
AGE 5 BY DEC 1

Our beginners class where dancers will learn the basics to our Hip Hop program. Footwork, rhythm, beat. Fun, upbeat class. A great place for kids to let out creativity and MOVE. Learning the beat and the basics of what the notoriously fun genre has to offer!

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Clothing that allows movement. Clean sneaker not worn outside. Waterbottle with water only.
Ages 4.5 - 7

Tuesday
5:30 PM to 6:15 PM

3
QUEENSBURY

Ready, Set, Dance! 3-4's TAP
Jackie Langdon
AGE 3 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Tap is super fun for the littles to really feel the beat and make some noise!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Tap shoe. Hair secured. Waterbottle with water only.
Ages 2.5 - 5

Tuesday
5:30 PM to 6:00 PM

1
QUEENSBURY

Tap 1-2
Caitlyn Whiting
AGE 6 BY DEC 1

Instrument of the feet! Our tap program is very new school and exploratory. A smooth intro to tap basics. Perfect for our graduates of our Ready Set Dance program! This class will move a little faster paced than our Tap 1 class.

Your dancer will typically stay in the same level all year unless specified by instructor.

Dress Code:
Clothing: Tight fitting athletic wear, stretch. No street clothes.
Hair: Up & out of face.
Shoe: Tap shoe required.
Ages 5 - 10

Tuesday
5:30 PM to 6:30 PM

5
QUEENSBURY

Ready, Set, Dance! 3-4's BALLET
Jackie Langdon
AGE 3 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Ballet is the backbone of dance technique, creating a strong foundation for any other genre.

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Ballet shoe. Hair secured. Waterbottle with water only.
Ages 2.5 - 5

Tuesday
6:00 PM to 6:30 PM

1
QUEENSBURY

Acro Levels 4-5
Tyanne Betar
AGE 7 BY DEC 1

Mixed level class where the students will work more independently at their level/pace with the guidance of the instructor.

The art of mixing gymnastics skills with dance technique. As seen in most advanced dance choreography. This is a great program that enhances a dancers ability and range of choreography in other genres, in addition to building strength and flexibility.

Also known as "stage tumbling", we work on the floor section of gymnastics skills in limbering and tumbling acrobatic skills and a little bit of contortion (our studio focuses on tumbling versus contortion as students advance).

We mostly follow Acrobatic Arts syllabus with certified licensed instructors, and have gymnastics coaches on staff.

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts. Shirts should not fall over head when upside down. Hair secured. Barefoot. Waterbottle with water only.
Ages 6 - 19

Tuesday
6:30 PM to 7:30 PM

4
QUEENSBURY

BBDC: HIP HOP JR (ages 7-10)
Caitlyn Whiting
COMPETITION/PERFORMANCE CREW
*MUST ALSO ENROLL IN HIP HOP CLASS LEVEL 1+

BBDC (Body Barre Dance Crew)
The Body Barre’s performing and competing dance crews.
For dancers interested in taking their training and performance opportunities further!
All dancers on the BBDC will adhere first to our studio Member Handbook/Code of Conduct. BBDC Dancers will be expected to set an example and expectation as ambassadors of The Body Barre/BBDC.

CREWS (groups):
• BBDC is scheduled and charged as a weekly class, included in any tuition like any regular class! Register online with other classes.
• FINANCIAL COMMITMENT:
o If the unfortunate occurs, competitive fee refunds are only applicable if we cancel as a studio or the event is cancelled on their end. You will be refunded if/when the company refunds The Body Barre.
o $50 registration fee for each crew at registration for extra time/rehearsals/staffing and non-refundable if dancer should discontinue at any time to maintain the integrity of the “team”.
o Team Jacket (~$100) early Fall (we would plan for these to ideally be used for multiple seasons!)
o Boo2You/Parade costumes (typically very minimal in cost and usually mostly stuff they already have! Plan for less than $50)
o Nutcracker costume(s) (~$50-$75)
o Comp/Recital costume (~$75 and will be used for June full studio show in addition to competitions)
o Competition entry fees (~$85 per dance per competition- each crew will have 1 dance and we plan to attend 2 competitions).

• TIME COMMITMENT:
o Extra rehearsals will be weekends as necessary closer to performances and included in the $50 “registration fee”.
o Boo2You in Glens Falls in October (typically the Saturday closest to Halloween) for Hip Hop Crews
o Parade in South Glens Falls around Thanksgiving time
o NEW this year “SUITE MOVES: The Nutcracker Reimagined” Dec 21st at The Wood Theater (only for crews!)
o 2 competitions in March/April timeframe in Albany area
o June studio-wide show
o Dancers are expected to attend class and rehearsals with priority to their other engagements- this is different to our regular classes where we have looser expectations for attendance. There are no makeup class opportunities with BBDC classes.
o *Too many missed crew rehearsals will result in ineligibility for crew* which will start with a discussion with parent about missed class/rehearsals.
• All crews must meet a minimum amount of registrants to run each semester.
• ELIGIBILITY: Each crew has requirements to being eligible to join, no auditions! These requirements must be met Fall/Winter/Spring:
o BBDC HH Jr
 Enrolled in Hip Hop class(es) level 1+
o BBDC HH Sr
 Enrolled in Hip Hop class(es) level 3+
o BBDC HH *Select*
 By invitation only based on work ethic in BBDC HH Sr
 Dancers will be selected for additional choreography but will also remain in BBDC HH Sr (will be additional costume and comp entry fees)
o BBDC Acro
 Must have intermediate/advanced skill set with proficiency in walkovers at a minimum.
 Enrolled in Acro class(es) level 4+
o BBDC Jazz Jr.
 Enrolled in Jazz class(es) level 1+
 Must ALSO be enrolled in any Ballet class
o BBDC Jazz Sr.
 Enrolled in Jazz class(es) level 3+
 Must ALSO be enrolled in any Ballet class
o BBDC Lyrical/Contemporary Jr
 Must be enrolled in any Jazz OR any Ballet class level 1+
o BBDC Lyrical/Contemporary Sr.
 Must be enrolled in any Jazz OR any Ballet class level 3+
o BBDC Tap Jr.
 Enrolled in Tap class(es) level 1+
o BBDC Tap Sr.
 Enrolled in Tap class(es) level 3+
o BBDC Theater Jr.
 Enrolled in Theater or Jazz class(es) level 1+
o BBDC Theater Sr.
 Enrolled in Theater or Jazz class(es) level 3+

BRING/WEAR:
Clothing that allows movement. Clean sneaker not worn outside. Waterbottle with water only.
Ages 6 - 11

Tuesday
6:30 PM to 7:30 PM

6
QUEENSBURY

BBDC: Theater SR
Katie Langdon
COMPETITION/PERFORMANCE CREW
*MUST ALSO ENROLL IN THEATER OR JAZZ CLASS LEVEL 3+

BBDC (Body Barre Dance Crew)
The Body Barre’s performing and competing dance crews.
For dancers interested in taking their training and performance opportunities further!
All dancers on the BBDC will adhere first to our studio Member Handbook/Code of Conduct. BBDC Dancers will be expected to set an example and expectation as ambassadors of The Body Barre/BBDC.

CREWS (groups):
• BBDC is scheduled and charged as a weekly class, included in any tuition like any regular class! Register online with other classes.
• FINANCIAL COMMITMENT:
o If the unfortunate occurs, competitive fee refunds are only applicable if we cancel as a studio or the event is cancelled on their end. You will be refunded if/when the company refunds The Body Barre.
o $50 registration fee for each crew at registration for extra time/rehearsals/staffing and non-refundable if dancer should discontinue at any time to maintain the integrity of the “team”.
o Team Jacket (~$100) early Fall (we would plan for these to ideally be used for multiple seasons!)
o Boo2You/Parade costumes (typically very minimal in cost and usually mostly stuff they already have! Plan for less than $50)
o Nutcracker costume(s) (~$50-$75)
o Comp/Recital costume (~$75 and will be used for June full studio show in addition to competitions)
o Competition entry fees (~$85 per dance per competition- each crew will have 1 dance and we plan to attend 2 competitions).

• TIME COMMITMENT:
o Extra rehearsals will be weekends as necessary closer to performances and included in the $50 “registration fee”.
o Boo2You in Glens Falls in October (typically the Saturday closest to Halloween) for Hip Hop Crews
o Parade in South Glens Falls around Thanksgiving time
o NEW this year “SUITE MOVES: The Nutcracker Reimagined” Dec 21st at The Wood Theater (only for crews!)
o 2 competitions in March/April timeframe in Albany area
o June studio-wide show
o Dancers are expected to attend class and rehearsals with priority to their other engagements- this is different to our regular classes where we have looser expectations for attendance. There are no makeup class opportunities with BBDC classes.
o *Too many missed crew rehearsals will result in ineligibility for crew* which will start with a discussion with parent about missed class/rehearsals.
• All crews must meet a minimum amount of registrants to run each semester.
• ELIGIBILITY: Each crew has requirements to being eligible to join, no auditions! These requirements must be met Fall/Winter/Spring:
o BBDC HH Jr
 Enrolled in Hip Hop class(es) level 1+
o BBDC HH Sr
 Enrolled in Hip Hop class(es) level 3+
o BBDC HH *Select*
 By invitation only based on work ethic in BBDC HH Sr
 Dancers will be selected for additional choreography but will also remain in BBDC HH Sr (will be additional costume and comp entry fees)
o BBDC Acro
 Must have intermediate/advanced skill set with proficiency in walkovers at a minimum.
 Enrolled in Acro class(es) level 4+
o BBDC Jazz Jr.
 Enrolled in Jazz class(es) level 1+
 Must ALSO be enrolled in any Ballet class
o BBDC Jazz Sr.
 Enrolled in Jazz class(es) level 3+
 Must ALSO be enrolled in any Ballet class
o BBDC Lyrical/Contemporary Jr
 Must be enrolled in any Jazz OR any Ballet class level 1+
o BBDC Lyrical/Contemporary Sr.
 Must be enrolled in any Jazz OR any Ballet class level 3+
o BBDC Tap Jr.
 Enrolled in Tap class(es) level 1+
o BBDC Tap Sr.
 Enrolled in Tap class(es) level 3+
o BBDC Theater Jr.
 Enrolled in Theater or Jazz class(es) level 1+
o BBDC Theater Sr.
 Enrolled in Theater or Jazz class(es) level 3+

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts/leggings. Shirts should not fall over head when upside down. Hair secured. Barefoot, Jazz shoe, Ballet Shoe, or turn shoe. Waterbottle with water only.
Ages 10 - 19

Tuesday
6:30 PM to 7:30 PM

1
QUEENSBURY

Ballet 1-2
Jessica Pacheco
AGE 7 BY DEC 1

This class introduces ballet terminology, follows a traditional ballet class format, and introduces ballet etiquette and terminology. This is the continuiation from our younger level classes but also friendly to a beginner at this point.

BRING/WEAR:
Leotard, tights, skirt/shorts for warmup. Hair in bun. Ballet slipper. Water bottle with water only.
Ages 6 - 11

Wednesday
4:30 PM to 5:30 PM

3
QUEENSBURY

Hip Hop 3
Katie Langdon
AGE 10 BY DEC 1

Intermediate level class where dancers will expand on the basics to our Hip Hop program now moving at a faster pace. Expanding difficulty of footwork and combos. Fun, upbeat class. A great place for dancers to let out creativity and MOVE.

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Clothing that allows movement. Clean sneaker not worn outside. Waterbottle with water only.
Ages 9 - 19

Wednesday
4:30 PM to 5:30 PM

1
QUEENSBURY

Technique/Combinations 3-4
Annie Bennett Lafontaine
AGE 10 BY DEC 1

Jazz and Ballet technique set to more of a jazz class setting rather than traditional ballet class. Improve lines, flexibility, and overall quality of performance for ANY genre with this general technique class.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt. Jazz shoe or ballet slipper. Hair secured. Waterbottle with water only.
Ages 9 - 19

Wednesday
4:30 PM to 5:30 PM

2
QUEENSBURY

Pre Acro
Tyanne Betar
AGE 5 BY DEC 1

The art of mixing gymnastics skills with dance technique. As seen in most advanced dance choreography. This is a great program that enhances a dancers ability and range of choreography in other genres, in addition to building strength and flexibility.

Also known as "stage tumbling", we work on the floor section of gymnastics skills in limbering and tumbling acrobatic skills and a little bit of contortion (our studio focuses on tumbling versus contortion as students advance).

We mostly follow Acrobatic Arts syllabus with certified licensed instructors, and have gymnastics coaches on staff.

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts. Shirts should not fall over head when upside down. Hair secured. Barefoot. Waterbottle with water only.
Ages 4.5 - 9

Wednesday
4:45 PM to 5:30 PM

4
QUEENSBURY

BBDC: Jazz Sr
Jessica Pacheco
COMPETITION/PERFORMANCE CREW
*MUST BE TAKING JAZZ AND BALLET LEVEL 3+

BBDC (Body Barre Dance Crew)
The Body Barre’s performing and competing dance crews.
For dancers interested in taking their training and performance opportunities further!
All dancers on the BBDC will adhere first to our studio Member Handbook/Code of Conduct. BBDC Dancers will be expected to set an example and expectation as ambassadors of The Body Barre/BBDC.

CREWS (groups):
• BBDC is scheduled and charged as a weekly class, included in any tuition like any regular class! Register online with other classes.
• FINANCIAL COMMITMENT:
o If the unfortunate occurs, competitive fee refunds are only applicable if we cancel as a studio or the event is cancelled on their end. You will be refunded if/when the company refunds The Body Barre.
o $50 registration fee for each crew at registration for extra time/rehearsals/staffing and non-refundable if dancer should discontinue at any time to maintain the integrity of the “team”.
o Team Jacket (~$100) early Fall (we would plan for these to ideally be used for multiple seasons!)
o Boo2You/Parade costumes (typically very minimal in cost and usually mostly stuff they already have! Plan for less than $50)
o Nutcracker costume(s) (~$50-$75)
o Comp/Recital costume (~$75 and will be used for June full studio show in addition to competitions)
o Competition entry fees (~$85 per dance per competition- each crew will have 1 dance and we plan to attend 2 competitions).

• TIME COMMITMENT:
o Extra rehearsals will be weekends as necessary closer to performances and included in the $50 “registration fee”.
o Boo2You in Glens Falls in October (typically the Saturday closest to Halloween) for Hip Hop Crews
o Parade in South Glens Falls around Thanksgiving time
o NEW this year “SUITE MOVES: The Nutcracker Reimagined” Dec 21st at The Wood Theater (only for crews!)
o 2 competitions in March/April timeframe in Albany area
o June studio-wide show
o Dancers are expected to attend class and rehearsals with priority to their other engagements- this is different to our regular classes where we have looser expectations for attendance. There are no makeup class opportunities with BBDC classes.
o *Too many missed crew rehearsals will result in ineligibility for crew* which will start with a discussion with parent about missed class/rehearsals.
• All crews must meet a minimum amount of registrants to run each semester.
• ELIGIBILITY: Each crew has requirements to being eligible to join, no auditions! These requirements must be met Fall/Winter/Spring:
o BBDC HH Jr
 Enrolled in Hip Hop class(es) level 1+
o BBDC HH Sr
 Enrolled in Hip Hop class(es) level 3+
o BBDC HH *Select*
 By invitation only based on work ethic in BBDC HH Sr
 Dancers will be selected for additional choreography but will also remain in BBDC HH Sr (will be additional costume and comp entry fees)
o BBDC Acro
 Must have intermediate/advanced skill set with proficiency in walkovers at a minimum.
 Enrolled in Acro class(es) level 4+
o BBDC Jazz Jr.
 Enrolled in Jazz class(es) level 1+
 Must ALSO be enrolled in any Ballet class
o BBDC Jazz Sr.
 Enrolled in Jazz class(es) level 3+
 Must ALSO be enrolled in any Ballet class
o BBDC Lyrical/Contemporary Jr
 Must be enrolled in any Jazz OR any Ballet class level 1+
o BBDC Lyrical/Contemporary Sr.
 Must be enrolled in any Jazz OR any Ballet class level 3+
o BBDC Tap Jr.
 Enrolled in Tap class(es) level 1+
o BBDC Tap Sr.
 Enrolled in Tap class(es) level 3+
o BBDC Theater Jr.
 Enrolled in Theater or Jazz class(es) level 1+
o BBDC Theater Sr.
 Enrolled in Theater or Jazz class(es) level 3+

Turning up our Technique game!!!!!!
Our performing Jazz and Lyrical Team.
Crew will perform locally around Halloween, Holiday Parade, and other opportunities to come.
We will create choreography in either genre or both depending on how much we can get done!
This group will have tighter expectations for attendance and technique.

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts/leggings. Shirts should not fall over head when upside down. Hair secured. Barefoot, Jazz shoe, Ballet Shoe, or turn shoe. Waterbottle with water only.
Ages 10 - 19

Wednesday
5:30 PM to 6:30 PM

2
QUEENSBURY

Circus Arts (all levels)
Katie Langdon
AGE 7 BY DEC 1

This class introduces Aerial Arts/Circus Arts to our students to compliment our already popular Acrobatics program, taking "acro to the air" on Hoops (aka Lyra) and Silks! Our instructors are certified through Aerial Arts, a sister company of the highly regarded Acrobatic Arts where progressions are followed to a high standard for advancement and safety.
This class will start with the absolute basics, emphasis on safety and strength to then grow to more impressive skills at each students' pace. Students will advance on their own timeline as they master skills and move on to the next progressions.
Please be advised that Hoop/Silks are uncomfortable, and your dancer will need to understand that the beauty and fun of these skills also come with discomfort. Strength and tolerance will build over time.

BRING/WEAR:
Must wear full leg body suit/unitard, barefoot, hair secured in bun.
Ages 6 - 19

Wednesday
5:30 PM to 6:30 PM

4
QUEENSBURY

Pre Jazz/Lyrical
Annie Bennett Lafontaine
AGE 5 BY DEC 1

Our beginners class where dancers will learn fundamentals and choreography in the styles of Jazz and Lyrical, giving your dancer an opportunity to explore both styles of dance.

Jazz: Movement that stems from ballet technique, with many different styles within the genre. A great class to also learn technique that will be applied across all genres.

Lyrical: Ballet technique with emphasis on feeling the music that we dance to, musicality. Expressive, story telling.

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt. Jazz shoe or ballet slipper. Hair secured. Waterbottle with water only.
Ages 4.5 - 10

Wednesday
5:30 PM to 6:15 PM

3
QUEENSBURY

Ready, Set, Dance! 4-5's Acro/Tumbling
Jackie Langdon
This class is full
AGE 4 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Acro is our tumbling program for dancers. Dancers will start to learn basic tumbling on the floor like forward rolls, handstands, cartwheels.

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Barefoot. Hair secured. Waterbottle with water only.
Ages 3.5 - 6

Wednesday
5:30 PM to 6:00 PM

5
QUEENSBURY

Wait List

Theater 1-2
Hannah Perry
AGE 7 BY DEC 1

Mostly jazz technique to the music of show tunes! Very expressive and fun. This class focuses on not only the dance aspect of theater, but also facial expressions, acting games, and intro to dialogue!

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt. Jazz shoe or ballet slipper. Hair secured. Water bottle with water only.
Ages 6 - 13

Wednesday
5:30 PM to 6:30 PM

1
QUEENSBURY

Ready, Set, Dance! 4-5's Jazz/Hip Hop
Jackie Langdon
AGE 4 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Jazz and Hip Hop dance in this program will focus on rhythm and beat and some basic footwork that they will use as they advance through the years!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Clean sneaker or jazz shoe. Hair secured. Waterbottle with water only.
Ages 3.5 - 6

Wednesday
6:00 PM to 6:30 PM

5
QUEENSBURY

Wednesday
6:30 PM to 7:30 PM

4
QUEENSBURY

Ballet 3-4
Jessica Pacheco
AGE 10 BY DEC 1

Prior ballet experience is strongly suggested . We will focus on classical ballet technique through a professional class progression. Barre work, center and across the floor exercises are designed to better your technique, as well as performance quality and confidence. These classes will be a perfect fit for those who aspire to improve their dancing, and artistry!

BRING/WEAR:
Leotard, tights, skirt/shorts for warmup. Hair in bun. Ballet slipper. Water bottle with water only.
Ages 9 - 19

Wednesday
6:30 PM to 7:30 PM

1
QUEENSBURY

Hip Hop 1
Jackie Langdon
AGE 7 BY DEC 1

Our beginners class where dancers will learn the basics to our Hip Hop program. Footwork, rhythm, beat. Fun, upbeat class. A great place for kids to let out creativity and MOVE.

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Clothing that allows movement. Clean sneaker not worn outside. Waterbottle with water only.
Ages 6 - 12

Wednesday
6:30 PM to 7:30 PM

6
QUEENSBURY

Hip Hop 2
Katie Langdon
AGE 9 BY DEC 1

Still a beginners class where dancers will learn the basics to our Hip Hop program but starting to move faster paced. Expanding difficulty of footwork, rhythm, beat. Fun, upbeat class. A great place for kids to let out creativity and MOVE

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Clothing that allows movement. Clean sneaker not worn outside. Waterbottle with water only.
Ages 7 - 13

Wednesday
6:30 PM to 7:30 PM

3
QUEENSBURY

Tap 3-4
Brianna Daley
AGE 10 BY DEC 1

This class will move at a faster pace than our beginner level classes and expand on our established syllabus. Dancers must have established basics. Our tap program is very new school and exploratory.

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Tap shoe. Hair secured. Waterbottle with water only.
Ages 9 - 19

Wednesday
6:30 PM to 7:30 PM

5
QUEENSBURY

BBDC: Tap SR
Brianna Daley
COMPETITION/PERFORMANCE CREW
*MUST BE ENROLLED IN TAP LEVEL 3+

BBDC (Body Barre Dance Crew)
The Body Barre’s performing and competing dance crews.
For dancers interested in taking their training and performance opportunities further!
All dancers on the BBDC will adhere first to our studio Member Handbook/Code of Conduct. BBDC Dancers will be expected to set an example and expectation as ambassadors of The Body Barre/BBDC.

CREWS (groups):
• BBDC is scheduled and charged as a weekly class, included in any tuition like any regular class! Register online with other classes.
• FINANCIAL COMMITMENT:
o If the unfortunate occurs, competitive fee refunds are only applicable if we cancel as a studio or the event is cancelled on their end. You will be refunded if/when the company refunds The Body Barre.
o $50 registration fee for each crew at registration for extra time/rehearsals/staffing and non-refundable if dancer should discontinue at any time to maintain the integrity of the “team”.
o Team Jacket (~$100) early Fall (we would plan for these to ideally be used for multiple seasons!)
o Boo2You/Parade costumes (typically very minimal in cost and usually mostly stuff they already have! Plan for less than $50)
o Nutcracker costume(s) (~$50-$75)
o Comp/Recital costume (~$75 and will be used for June full studio show in addition to competitions)
o Competition entry fees (~$85 per dance per competition- each crew will have 1 dance and we plan to attend 2 competitions).

• TIME COMMITMENT:
o Extra rehearsals will be weekends as necessary closer to performances and included in the $50 “registration fee”.
o Boo2You in Glens Falls in October (typically the Saturday closest to Halloween) for Hip Hop Crews
o Parade in South Glens Falls around Thanksgiving time
o NEW this year “SUITE MOVES: The Nutcracker Reimagined” Dec 21st at The Wood Theater (only for crews!)
o 2 competitions in March/April timeframe in Albany area
o June studio-wide show
o Dancers are expected to attend class and rehearsals with priority to their other engagements- this is different to our regular classes where we have looser expectations for attendance. There are no makeup class opportunities with BBDC classes.
o *Too many missed crew rehearsals will result in ineligibility for crew* which will start with a discussion with parent about missed class/rehearsals.
• All crews must meet a minimum amount of registrants to run each semester.
• ELIGIBILITY: Each crew has requirements to being eligible to join, no auditions! These requirements must be met Fall/Winter/Spring:
o BBDC HH Jr
 Enrolled in Hip Hop class(es) level 1+
o BBDC HH Sr
 Enrolled in Hip Hop class(es) level 3+
o BBDC HH *Select*
 By invitation only based on work ethic in BBDC HH Sr
 Dancers will be selected for additional choreography but will also remain in BBDC HH Sr (will be additional costume and comp entry fees)
o BBDC Acro
 Must have intermediate/advanced skill set with proficiency in walkovers at a minimum.
 Enrolled in Acro class(es) level 4+
o BBDC Jazz Jr.
 Enrolled in Jazz class(es) level 1+
 Must ALSO be enrolled in any Ballet class
o BBDC Jazz Sr.
 Enrolled in Jazz class(es) level 3+
 Must ALSO be enrolled in any Ballet class
o BBDC Lyrical/Contemporary Jr
 Must be enrolled in any Jazz OR any Ballet class level 1+
o BBDC Lyrical/Contemporary Sr.
 Must be enrolled in any Jazz OR any Ballet class level 3+
o BBDC Tap Jr.
 Enrolled in Tap class(es) level 1+
o BBDC Tap Sr.
 Enrolled in Tap class(es) level 3+
o BBDC Theater Jr.
 Enrolled in Theater or Jazz class(es) level 1+
o BBDC Theater Sr.
 Enrolled in Theater or Jazz class(es) level 3+

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts/leggings. Shirts should not fall over head when upside down. Hair secured. Barefoot, Jazz shoe, Ballet Shoe, or turn shoe. Waterbottle with water only.
Ages 10 - 19

Wednesday
7:30 PM to 8:30 PM

5
QUEENSBURY

Hip Hop 3-4
Hannah Perry
AGE 10 BY DEC 1

Intermediate level class where dancers will expand on the basics to our Hip Hop program now moving at a faster pace. Expanding difficulty of footwork and combos. Fun, upbeat class. A great place for dancers to let out creativity and MOVE. Mixed level class with our advanced level 4 as well.

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Clothing that allows movement. Clean sneaker not worn outside. Waterbottle with water only.
Ages 9 - 19

Wednesday
7:30 PM to 8:30 PM

6
QUEENSBURY

Pointe/Pre Pointe
Jessica Pacheco
AGE 10 BY DEC 1

Prior ballet experience is required.
This class, by invitation only, is for dancers who are serious about dedicating their time and energy to ballet. With a focus on strengthening the body for pointe work helping with stability, foot and ankle strength, finding your center and balance, it requires students to be physically and technically prepared to handle the challenges of pointe work.

BRING/WEAR:
Leotard, tights, skirt/shorts for warmup. Hair in bun. Ballet slipper. Water bottle with water only.
Ages 10 - 19

Wednesday
7:30 PM to 8:00 PM

1
QUEENSBURY

Hip Hop 4
Katie Langdon
AGE 12 BY DEC 1

Dancers will be proficient on the basics to our Hip Hop program at this point, moving at a fast pace. Expanding difficulty of footwork and combos. Fun, upbeat class. A great place for dancers to let out creativity and MOVE.

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Clothing that allows movement. Clean sneaker not worn outside. Waterbottle with water only.
Ages 11 - 19

Thursday
4:30 PM to 5:30 PM

2
QUEENSBURY

Ready, Set, Dance! 2's Acro/Tumbling *WITH PARENT*
Alyssa Bennett
AGE 2 BY DEC 1
PARENT WILL TAKE CLASS WITH CHILD!

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Acro is our tumbling program for dancers. Dancers will start to learn basic tumbling on the floor. Preparation for forward rolls, handstands, cartwheels

Class to super fun, silly, and engaging music!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Hair secured. Waterbottle with water only.
Ages 1.5 - 4

Thursday
5:00 PM to 5:30 PM

1
QUEENSBURY

BBDC: HIP HOP SR (11+)
Katie Langdon
COMPETITION/PERFORMANCE CREW
*MUST BE ENROLLED IN HIP HOP LEVEL 3+ AND AGE 11 BY DEC 1

BBDC (Body Barre Dance Crew)
The Body Barre’s performing and competing dance crews.
For dancers interested in taking their training and performance opportunities further!
All dancers on the BBDC will adhere first to our studio Member Handbook/Code of Conduct. BBDC Dancers will be expected to set an example and expectation as ambassadors of The Body Barre/BBDC.

CREWS (groups):
• BBDC is scheduled and charged as a weekly class, included in any tuition like any regular class! Register online with other classes.
• FINANCIAL COMMITMENT:
o If the unfortunate occurs, competitive fee refunds are only applicable if we cancel as a studio or the event is cancelled on their end. You will be refunded if/when the company refunds The Body Barre.
o $50 registration fee for each crew at registration for extra time/rehearsals/staffing and non-refundable if dancer should discontinue at any time to maintain the integrity of the “team”.
o Team Jacket (~$100) early Fall (we would plan for these to ideally be used for multiple seasons!)
o Boo2You/Parade costumes (typically very minimal in cost and usually mostly stuff they already have! Plan for less than $50)
o Nutcracker costume(s) (~$50-$75)
o Comp/Recital costume (~$75 and will be used for June full studio show in addition to competitions)
o Competition entry fees (~$85 per dance per competition- each crew will have 1 dance and we plan to attend 2 competitions).

• TIME COMMITMENT:
o Extra rehearsals will be weekends as necessary closer to performances and included in the $50 “registration fee”.
o Boo2You in Glens Falls in October (typically the Saturday closest to Halloween) for Hip Hop Crews
o Parade in South Glens Falls around Thanksgiving time
o NEW this year “SUITE MOVES: The Nutcracker Reimagined” Dec 21st at The Wood Theater (only for crews!)
o 2 competitions in March/April timeframe in Albany area
o June studio-wide show
o Dancers are expected to attend class and rehearsals with priority to their other engagements- this is different to our regular classes where we have looser expectations for attendance. There are no makeup class opportunities with BBDC classes.
o *Too many missed crew rehearsals will result in ineligibility for crew* which will start with a discussion with parent about missed class/rehearsals.
• All crews must meet a minimum amount of registrants to run each semester.
• ELIGIBILITY: Each crew has requirements to being eligible to join, no auditions! These requirements must be met Fall/Winter/Spring:
o BBDC HH Jr
 Enrolled in Hip Hop class(es) level 1+
o BBDC HH Sr
 Enrolled in Hip Hop class(es) level 3+
o BBDC HH *Select*
 By invitation only based on work ethic in BBDC HH Sr
 Dancers will be selected for additional choreography but will also remain in BBDC HH Sr (will be additional costume and comp entry fees)
o BBDC Acro
 Must have intermediate/advanced skill set with proficiency in walkovers at a minimum.
 Enrolled in Acro class(es) level 4+
o BBDC Jazz Jr.
 Enrolled in Jazz class(es) level 1+
 Must ALSO be enrolled in any Ballet class
o BBDC Jazz Sr.
 Enrolled in Jazz class(es) level 3+
 Must ALSO be enrolled in any Ballet class
o BBDC Lyrical/Contemporary Jr
 Must be enrolled in any Jazz OR any Ballet class level 1+
o BBDC Lyrical/Contemporary Sr.
 Must be enrolled in any Jazz OR any Ballet class level 3+
o BBDC Tap Jr.
 Enrolled in Tap class(es) level 1+
o BBDC Tap Sr.
 Enrolled in Tap class(es) level 3+
o BBDC Theater Jr.
 Enrolled in Theater or Jazz class(es) level 1+
o BBDC Theater Sr.
 Enrolled in Theater or Jazz class(es) level 3+

Our performing Hip Hop Crew.
Crew will perform locally around Halloween, Holiday Parade, and other opportunities to come.
This group will have tighter expectations for attendance and technique.

BRING/WEAR:
Clothing that allows movement. Clean sneaker not worn outside. Waterbottle with water only.
Ages 10 - 19

Thursday
5:30 PM to 6:30 PM

2
QUEENSBURY

Jazz/Lyrical 1-2
Bethany Birkholz
AGE 7 BY DEC 1

AGES 7+

Learn fundamentals and choreography in the styles of Jazz and Lyrical, giving your dancer an opportunity to explore both styles of dance: Upbeat classical Jazz and Ballet inspired story telling, Lyrical!

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt. Jazz shoe or ballet slipper. Hair secured. Waterbottle with water only.
Ages 6 - 12

Thursday
5:30 PM to 6:30 PM

3
QUEENSBURY

Pom/Dance like the STORM SQUAD Jr
Lauren Vosganian
AGE 6 BY DEC 1

Think Dallas Cowboys Cheerleaders... Sharp/sassy jazz choreography with pom poms!
(Studio will supply poms)

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Clean sneaker or jazz shoe. Hair secured. Waterbottle with water only.
Ages 5 - 8

Thursday
6:30 PM to 7:30 PM

3
QUEENSBURY

Theater 4
Katie Langdon
This class is full
AGE 12 BY DEC 1

Dancers should have experience in Jazz or our Theater program for this class. Mostly jazz technique to the music of show tunes! Very expressive and fun. This class focuses on not only the dance aspect of theater, but also facial expressions, acting exercises, and intro to dialogue.

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt. Jazz shoe or ballet slipper. Hair secured. Waterbottle with water only.
Ages 11 - 19

Thursday
6:30 PM to 7:30 PM

2
QUEENSBURY

Wait List

Jazz 3-4
Bethany Birkholz
AGE 10 BY DEC 1

Our traditional jazz class: movement that stems from ballet technique, pulling from many different styles including Horton and Alvin Ailey modern techniques.
This is a great class to also learn technique that will be applied across all genres.
A gooey warmup/stretch, followed by more exercises such as isolations, combinations, turns, and stability, and some across the floor combinations.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt. Jazz shoe or ballet slipper. Hair secured. Waterbottle with water only.
Ages 9 - 19

Thursday
7:30 PM to 8:30 PM

1
QUEENSBURY

BBDC: ACRO
Annie Bennett Lafontaine
AGE 11 BY DEC 1 and registered for level int/4+ Acro class(es).
Int/4+ skill requirements: flying cartwheel, backbend/recover, handstand bridge, bridge kickover.

BBDC (Body Barre Dance Crew)
The Body Barre’s performing and competing dance crews.
For dancers interested in taking their training and performance opportunities further!
All dancers on the BBDC will adhere first to our studio Member Handbook/Code of Conduct. BBDC Dancers will be expected to set an example and expectation as ambassadors of The Body Barre/BBDC.

CREWS (groups):
• BBDC is scheduled and charged as a weekly class, included in any tuition like any regular class! Register online with other classes.
• FINANCIAL COMMITMENT:
o If the unfortunate occurs, competitive fee refunds are only applicable if we cancel as a studio or the event is cancelled on their end. You will be refunded if/when the company refunds The Body Barre.
o $50 registration fee for each crew at registration for extra time/rehearsals/staffing and non-refundable if dancer should discontinue at any time to maintain the integrity of the “team”.
o Team Jacket (~$100) early Fall (we would plan for these to ideally be used for multiple seasons!)
o Boo2You/Parade costumes (typically very minimal in cost and usually mostly stuff they already have! Plan for less than $50)
o Nutcracker costume(s) (~$50-$75)
o Comp/Recital costume (~$75 and will be used for June full studio show in addition to competitions)
o Competition entry fees (~$85 per dance per competition- each crew will have 1 dance and we plan to attend 2 competitions).

• TIME COMMITMENT:
o Extra rehearsals will be weekends as necessary closer to performances and included in the $50 “registration fee”.
o Boo2You in Glens Falls in October (typically the Saturday closest to Halloween) for Hip Hop Crews
o Parade in South Glens Falls around Thanksgiving time
o NEW this year “SUITE MOVES: The Nutcracker Reimagined” Dec 21st at The Wood Theater (only for crews!)
o 2 competitions in March/April timeframe in Albany area
o June studio-wide show
o Dancers are expected to attend class and rehearsals with priority to their other engagements- this is different to our regular classes where we have looser expectations for attendance. There are no makeup class opportunities with BBDC classes.
o *Too many missed crew rehearsals will result in ineligibility for crew* which will start with a discussion with parent about missed class/rehearsals.
• All crews must meet a minimum amount of registrants to run each semester.
• ELIGIBILITY: Each crew has requirements to being eligible to join, no auditions! These requirements must be met Fall/Winter/Spring:
o BBDC HH Jr
 Enrolled in Hip Hop class(es) level 1+
o BBDC HH Sr
 Enrolled in Hip Hop class(es) level 3+
o BBDC HH *Select*
 By invitation only based on work ethic in BBDC HH Sr
 Dancers will be selected for additional choreography but will also remain in BBDC HH Sr (will be additional costume and comp entry fees)
o BBDC Acro
 Must have intermediate/advanced skill set with proficiency in walkovers at a minimum.
 Enrolled in Acro class(es) level 4+
o BBDC Jazz Jr.
 Enrolled in Jazz class(es) level 1+
 Must ALSO be enrolled in any Ballet class
o BBDC Jazz Sr.
 Enrolled in Jazz class(es) level 3+
 Must ALSO be enrolled in any Ballet class
o BBDC Lyrical/Contemporary Jr
 Must be enrolled in any Jazz OR any Ballet class level 1+
o BBDC Lyrical/Contemporary Sr.
 Must be enrolled in any Jazz OR any Ballet class level 3+
o BBDC Tap Jr.
 Enrolled in Tap class(es) level 1+
o BBDC Tap Sr.
 Enrolled in Tap class(es) level 3+
o BBDC Theater Jr.
 Enrolled in Theater or Jazz class(es) level 1+
o BBDC Theater Sr.
 Enrolled in Theater or Jazz class(es) level 3+

Our performing Acrobatics Team.
Crew will perform locally around Halloween, Holiday Parade, and other opportunities to come.
We will create choreography that will incorporate dance fundamentals with our acro skills.
This group will have tighter expectations for attendance and technique.

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts. Shirts should not fall over head when upside down. Hair secured. Barefoot. Waterbottle with water only.
Ages 8 - 19

Saturday
10:00 AM to 11:00 AM

1
QUEENSBURY

Ready, Set, Dance! Ages 3-5's TAP-BALLET-TUMBLING
Brandy Bowman
AGE 3 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Dancers will spend ~15 minutes each on Tap, slip off their shoes for Ballet, then begin some tumbling skills!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Tap shoe/barefoot for ballet/tumbling (no ballet slipper needed to keep shoe change brief). Hair secured. Waterbottle with water only.
Ages 2.5 - 6

Saturday
10:00 AM to 10:45 AM

3
QUEENSBURY

CHESTERTOWN Session 4

Name

Days

Location

Ready, Set, Dance! Tap/Ballet/Jazz Ages 3-4
Lauren Vosganian
AGE 3 BY DEC 1

This is a combination class of jazz, hip hop, ballet, and tap for preschool aged dancers!
This allows your dancer to explore different genres of dance and find one they like!

Class will start with tap, then they will change shoes around halfway through class to do a mix of other dance styles to super fun, silly, and engaging music!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Jazz shoe or ballet slipper AND tap shoe. Hair secured. Waterbottle with water only.
Ages 2 - 5

Wednesday
3:45 PM to 4:15 PM

CHESTERTOWN

Ready, Set, Dance! Tap/Ballet/Jazz Ages 4-5
Lauren Vosganian
AGE 4 BY DEC 1

This is a combination class of jazz, hip hop, ballet, and tap for preschool aged dancers!
This allows your dancer to explore different genres of dance and find one they like!

Class will start with tap, then they will change shoes around halfway through class to do a mix of other dance styles to super fun, silly, and engaging music!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Jazz shoe or ballet slipper AND tap shoe. Hair secured. Waterbottle with water only.
Ages 3 - 5

Wednesday
4:15 PM to 4:45 PM

CHESTERTOWN

Beginner Hip Hop/Jazz Combo Ages 6+
Lauren Vosganian
AGE 6 BY DEC 1

This class will start with a good stretch, warmup, touch on basics of Jazz technique (turns, jumps, etc) and work choreography/combinations in Hip Hop and Jazz styles.

HIP HOP:
Fun, upbeat, faster moving class. High energy and a ton of fun. A great place to let out creativity and MOVE.

JAZZ:
Our traditional jazz class includes movement that stems from ballet technique, pulling from many different styles including Horton and Alvin Ailey modern techniques. This is a great class to also learn technique that will be applied across all genres.

BRING/WEAR:
Clothing that allows movement. Clean sneaker not worn outside. Waterbottle with water only.
Ages 5 - 0

Wednesday
4:45 PM to 5:15 PM

CHESTERTOWN

Tap Ages 6-10
Lauren Vosganian
AGE 6 BY DEC 1

Instrument of the feet! Our tap program is very new school and exploratory. A smooth intro to tap basics. Perfect for our graduates of our Ready Set Dance program!

Your dancer will typically stay in the same level all year unless specified by instructor.

Dress Code:
Clothing: Tight fitting athletic wear, stretch. No street clothes.
Hair: Up & out of face.
Shoe: Tap shoe required.
Ages 5 - 0

Wednesday
5:15 PM to 5:45 PM

CHESTERTOWN

Hip Hop/Jazz Combo Ages 8+
Lauren Vosganian
AGE 8 BY DEC 1

This class will start with a good stretch, warmup, touch on basics of Jazz technique (turns, jumps, etc) and work choreography/combinations in Hip Hop and Jazz styles.

HIP HOP:
Fun, upbeat, faster moving class. High energy and a ton of fun. A great place to let out creativity and MOVE.

JAZZ:
Our traditional jazz class includes movement that stems from ballet technique, pulling from many different styles including Horton and Alvin Ailey modern techniques. This is a great class to also learn technique that will be applied across all genres.

BRING/WEAR:
Clothing that allows movement. Clean sneaker not worn outside. Waterbottle with water only.
Ages 7 - 0

Wednesday
5:45 PM to 6:30 PM

CHESTERTOWN

ADULT- Tap
Lauren Vosganian
Please reg online
All level Tap class! Beginners welcomed!

Ages 18 - 0

Wednesday
6:30 PM to 7:00 PM

CHESTERTOWN

Tumbling/Acro Level 1-2
Annie Bennett Lafontaine
Age 5 by Dec 1

Also known as "stage tumbling", we work on the floor section of gymnastics skills in limbering and tumbling acrobatic skills and a little bit of contortion (our studio focuses on tumbling versus contortion as students advance).

The art of mixing gymnastics skills with dance technique. As seen in most advanced dance choreography. This is a great program that enhances a dancers ability and range of choreography in other genres, in addition to building strength and flexibility.

We mostly follow Acrobatic Arts syllabus with certified licensed instructors, and have gymnastics coaches on staff.

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts. Shirts should not fall over head when upside down. Hair secured. Barefoot. Waterbottle with water only.
Ages 4 - 18

Thursday
4:00 PM to 4:45 PM

CHESTERTOWN

Tumbling/Acro Level 2-3 & 4-5 *now 1 hr*
Annie Bennett Lafontaine
AGE 7 BY DEC 1

Also known as "stage tumbling", we work on the floor section of gymnastics skills in limbering and tumbling acrobatic skills and a little bit of contortion (our studio focuses on tumbling versus contortion as students advance).

The art of mixing gymnastics skills with dance technique. As seen in most advanced dance choreography. This is a great program that enhances a dancers ability and range of choreography in other genres, in addition to building strength and flexibility.

We mostly follow Acrobatic Arts syllabus with certified licensed instructors, and have gymnastics coaches on staff.

BRING/WEAR:
Tight fitting clothing that allows movement, most wear leotard with shorts. Shirts should not fall over head when upside down. Hair secured. Barefoot. Waterbottle with water only.
Ages 6 - 0

Thursday
4:45 PM to 5:45 PM

CHESTERTOWN

Warrensburg Session 2

Name

Days

Location

Ready, Set, Dance Ages 3-4: Ballet/Jazz/Hip Hop
Makenna Hunt
Ages 2.5 - 5

Thursday
4:15 PM to 5:00 PM

WARRENSBURG

Hip Hop Ages 7+
Hannah Perry
Ages 6 - 18

Thursday
5:45 PM to 6:30 PM

WARRENSBURG

Spring 1 3/30-5/10

Name

Days

Location

Monday
4:30 PM to 5:30 PM

4
QUEENSBURY

Monday
4:30 PM to 5:30 PM

3
QUEENSBURY

Monday
4:30 PM to 5:00 PM

1
QUEENSBURY

Monday
5:00 PM to 5:30 PM

1
QUEENSBURY

Monday
5:30 PM to 6:30 PM

4
QUEENSBURY

Monday
5:30 PM to 6:30 PM

6
QUEENSBURY

Monday
5:30 PM to 6:30 PM

2
QUEENSBURY

Monday
5:30 PM to 6:15 PM

3
QUEENSBURY

Monday
5:30 PM to 6:00 PM

1
QUEENSBURY

Monday
5:30 PM to 6:00 PM

5
QUEENSBURY

Monday
6:00 PM to 6:30 PM

1
QUEENSBURY

Monday
6:00 PM to 6:30 PM

5
QUEENSBURY

Monday
6:30 PM to 7:30 PM

4
QUEENSBURY

Monday
6:30 PM to 7:30 PM

3
QUEENSBURY

Monday
6:30 PM to 7:30 PM

2
QUEENSBURY

Monday
7:30 PM to 8:30 PM

1
QUEENSBURY

Tuesday
4:30 PM to 5:30 PM

4
QUEENSBURY

Tuesday
4:30 PM to 5:30 PM

3
QUEENSBURY

Tuesday
4:30 PM to 5:00 PM

1
QUEENSBURY

Tuesday
4:30 PM to 5:30 PM

2
QUEENSBURY

Tuesday
5:00 PM to 5:30 PM

1
QUEENSBURY

Tuesday
5:30 PM to 6:15 PM

4
QUEENSBURY

Tuesday
5:30 PM to 6:30 PM

2
QUEENSBURY

Tuesday
5:30 PM to 6:15 PM

3
QUEENSBURY

Ready, Set, Dance! 3-4's TAP
Jackie Langdon
AGE 3 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Tap is super fun for the littles to really feel the beat and make some noise!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Tap shoe. Hair secured. Waterbottle with water only.
Ages 2.5 - 5

Tuesday
5:30 PM to 6:00 PM

1
QUEENSBURY

Tuesday
5:30 PM to 6:30 PM

5
QUEENSBURY

Ready, Set, Dance! 3-4's BALLET
Jackie Langdon
AGE 3 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Ballet is the backbone of dance technique, creating a strong foundation for any other genre.

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Ballet shoe. Hair secured. Waterbottle with water only.
Ages 2.5 - 5

Tuesday
6:00 PM to 6:30 PM

1
QUEENSBURY

Tuesday
6:30 PM to 7:30 PM

4
QUEENSBURY

Tuesday
6:30 PM to 7:30 PM

2
QUEENSBURY

Tuesday
6:30 PM to 7:30 PM

1
QUEENSBURY

Wednesday
4:30 PM to 5:30 PM

3
QUEENSBURY

Wednesday
4:30 PM to 5:30 PM

1
QUEENSBURY

Wednesday
4:30 PM to 5:30 PM

2
QUEENSBURY

Wednesday
4:45 PM to 5:30 PM

4
QUEENSBURY

Wednesday
5:30 PM to 6:30 PM

2
QUEENSBURY

Wednesday
5:30 PM to 6:30 PM

4
QUEENSBURY

Wednesday
5:30 PM to 6:15 PM

3
QUEENSBURY

Ready, Set, Dance! 4-5's Acro/Tumbling
Jackie Langdon
AGE 4 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Acro is our tumbling program for dancers. Dancers will start to learn basic tumbling on the floor like forward rolls, handstands, cartwheels.

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Barefoot. Hair secured. Waterbottle with water only.
Ages 3.5 - 6

Wednesday
5:30 PM to 6:00 PM

5
QUEENSBURY

Wednesday
5:30 PM to 6:30 PM

1
QUEENSBURY

Wednesday
6:00 PM to 6:30 PM

5
QUEENSBURY

Wednesday
6:30 PM to 7:30 PM

4
QUEENSBURY

Wednesday
6:30 PM to 7:30 PM

1
QUEENSBURY

Wednesday
6:30 PM to 7:30 PM

6
QUEENSBURY

Wednesday
6:30 PM to 7:30 PM

3
QUEENSBURY

Wednesday
6:30 PM to 7:30 PM

5
QUEENSBURY

Wednesday
7:30 PM to 8:30 PM

5
QUEENSBURY

Wednesday
7:30 PM to 8:30 PM

6
QUEENSBURY

Wednesday
7:30 PM to 8:00 PM

1
QUEENSBURY

Thursday
4:30 PM to 5:30 PM

2
QUEENSBURY

Thursday
5:00 PM to 5:30 PM

1
QUEENSBURY

Thursday
5:30 PM to 6:30 PM

2
QUEENSBURY

Thursday
5:30 PM to 6:30 PM

3
QUEENSBURY

Thursday
6:30 PM to 7:30 PM

3
QUEENSBURY

Theater 4
Katie Langdon
AGE 12 BY DEC 1

Dancers should have experience in Jazz or our Theater program for this class. Mostly jazz technique to the music of show tunes! Very expressive and fun. This class focuses on not only the dance aspect of theater, but also facial expressions, acting exercises, and intro to dialogue.

Your dancer will typically stay in the same level all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt. Jazz shoe or ballet slipper. Hair secured. Waterbottle with water only.
Ages 11 - 19

Thursday
6:30 PM to 7:30 PM

2
QUEENSBURY

Thursday
7:30 PM to 8:30 PM

1
QUEENSBURY

Saturday
10:00 AM to 11:00 AM

1
QUEENSBURY

Saturday
10:00 AM to 10:45 AM

3
QUEENSBURY

Warrensburg Session 3–April 2 to April 30

Name

Days

Location

Ready, Set, Dance Ages 3-4: Ballet/Jazz/Hip Hop
Makenna Hunt
Ages 2.5 - 5

Thursday
4:15 PM to 5:00 PM

WARRENSBURG

Hip Hop Ages 7+
Hannah Perry
Ages 6 - 18

Thursday
5:00 PM to 5:45 PM

WARRENSBURG

APRIL BREAK CAMPS

Name

Days

Location

MONDAY: Ages 11+ Turning Bootcamp
A whole workshop focusing on TURNING!
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, BASIC TECHNIQUE, FOCUS/DRILLS ON THE HIGHLIGHTED SKILL, POSSIBLY TIME FOR CRAFT AT END.
Ages 11 - 18

Monday
9:30 AM to 12:00 PM

4
QUEENSBURY

MONDAY: Ages 3-5 Blue Pup Pawty Adventure
Move, groove, and play all day! Big fun for little “pups”!
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
DANCERS INVITED TO “DRESS THE PART”
Ages 3 - 5

Monday
9:30 AM to 12:00 PM

1
QUEENSBURY

MONDAY: Ages 6+ Acro: "I want my CARTWHEEL"
Cartwheel bootcamp for those who want to nail or improve their cartwheel!
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, BASIC SKILLS, FOCUS/DRILLS ON THE HIGHLIGHTED SKILL, POSSIBLY TIME FOR CRAFT AT END.
Ages 6 - 18

Monday
9:30 AM to 12:00 PM

4
QUEENSBURY

TUESDAY: Ages 11+ Jumps/Leaps Bootcamp
A whole workshop focusing on JUMPS/LEAPS!
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, BASIC TECHNIQUE, FOCUS/DRILLS ON THE HIGHLIGHTED SKILL, POSSIBLY TIME FOR CRAFT AT END.
Ages 10 - 18

Tuesday
9:30 AM to 12:00 PM

4
QUEENSBURY

TUESDAY: Ages 3-5 Dollhouse Dance Adventures
Magical week of pretend play, crafting, & dance!
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
DANCERS INVITED TO “DRESS THE PART”
Ages 3 - 5

Tuesday
9:30 AM to 12:00 PM

4
QUEENSBURY

TUESDAY: Ages 6+ Acro: "I want my WALKOVERS"
Backbend, Handstand bridge, bridge kickover, bridge up, front/back walkovers!
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, BASIC SKILLS, FOCUS/DRILLS ON THE HIGHLIGHTED SKILL, POSSIBLY TIME FOR CRAFT AT END.
Ages 6 - 18

Tuesday
9:30 AM to 12:00 PM

4
QUEENSBURY

WEDNESDAY: Ages 11+ Stage Presence Bootcamp
A whole workshop focusing on STAGE PRESENCE!
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, BASIC TECHNIQUE, FOCUS/DRILLS ON THE HIGHLIGHTED SKILL, POSSIBLY TIME FOR CRAFT AT END.
Ages 11 - 18

Wednesday
9:30 AM to 12:00 PM

3
QUEENSBURY

WEDNESDAY: Ages 3-5 K POP DANCE CAMP
Train like a star, perform like a legend!
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
DANCERS ARE INVITED TO “DRESS THE PART”
Ages 3 - 5

Wednesday
9:30 AM to 12:00 PM

1
QUEENSBURY

WEDNESDAY: Ages 6-10 K POP DANCE CAMP
Train like a star, perform like a legend!
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
DANCERS ARE INVITED TO “DRESS THE PART”
Ages 6 - 10

Wednesday
9:30 AM to 12:00 PM

2
QUEENSBURY

WEDNESDAY: Ages 6+ Acro: "I want my AERIAL"
FOR DANCERS WHO HAVE A SOLID CARTWHEEL BUT NO AERIAL YET
REQUIRED:MUST HAVE RIGHT/LEFT/1 ARM CARTWHEELS
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, BASIC SKILLS, FOCUS/DRILLS ON THE HIGHLIGHTED SKILL, POSSIBLY TIME FOR CRAFT AT END.
Ages 6 - 18

Wednesday
9:30 AM to 12:00 PM

4
QUEENSBURY

THURSDAY: Ages 3-5 WICKED Cool Camp
Where magic rises and dancers do too! Good, Wicked, Wonderful
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
DANCERS ARE INVITED TO “DRESS THE PART”
Ages 3 - 5

Thursday
9:30 AM to 12:00 PM

1
QUEENSBURY

THURSDAY: Ages 6-10 WICKED Cool Camp
Where magic rises and dancers do too! Good, Wicked, Wonderful
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
DANCERS ARE INVITED TO “DRESS THE PART”
Ages 6 - 10

Thursday
9:30 AM to 12:00 PM

2
QUEENSBURY

THURSDAY: Ages 6+ Acro: I want my HANDSPRINGS
FOR DANCERS WHO WANT THEIR FRONT AND BACK HANDSPRINGS
REQUIRED:MUST HAVE FRONT/BACK WALKOVERS!
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, BASIC SKILLS, FOCUS/DRILLS ON THE HIGHLIGHTED SKILL, POSSIBLY TIME FOR CRAFT AT END.
Ages 6 - 18

Thursday
9:30 AM to 12:00 PM

4
QUEENSBURY

FRIDAY: Ages 11+ Triple Threat: Sing-Dance-Act
sample schedule:
9:00: VOICE
9:45: dance combos/technique
10:30: act/theater/PUT IT ALL TOGETHER!
noon: pickup

A SPECIAL IN STUDIO PERFORMANCE AT PICKUP!
Ages 11 - 18

Friday
9:30 AM to 12:00 PM

3
QUEENSBURY

FRIDAY: Ages 5-6 Triple Threat: Sing-Dance-Act
sample schedule:
9:00: VOICE
9:45: dance combos/technique
10:30: act/theater/PUT IT ALL TOGETHER!
noon: pickup

A SPECIAL IN STUDIO PERFORMANCE AT PICKUP!
Ages 4.5 - 6

Friday
9:30 AM to 12:00 PM

1
QUEENSBURY

FRIDAY: Ages 7-10 Triple Threat: Sing-Dance-Act
sample schedule:
9:00: VOICE
9:45: dance combos/technique
10:30: act/theater/PUT IT ALL TOGETHER!
noon: pickup

A SPECIAL IN STUDIO PERFORMANCE AT PICKUP!
Ages 7 - 10

Friday
9:30 AM to 12:00 PM

2
QUEENSBURY

ALL 5 DAYS
All 5 days of camps!

***Ages 3&4 only attend Mon-Thurs and will be credited back $20 for no Friday for future enrollments.
Ages 3 - 18

Monday Tuesday Wednesday Thursday Friday
9:30 AM to 12:00 PM

1
QUEENSBURY

Spring 2 5/11-6/15

Name

Days

Location

Monday
4:30 PM to 5:30 PM

4
QUEENSBURY

Monday
4:30 PM to 5:30 PM

3
QUEENSBURY

Monday
4:30 PM to 5:00 PM

1
QUEENSBURY

Monday
5:00 PM to 5:30 PM

1
QUEENSBURY

Monday
5:30 PM to 6:30 PM

4
QUEENSBURY

Monday
5:30 PM to 6:30 PM

6
QUEENSBURY

Monday
5:30 PM to 6:30 PM

2
QUEENSBURY

Monday
5:30 PM to 6:15 PM

3
QUEENSBURY

Monday
5:30 PM to 6:00 PM

1
QUEENSBURY

Monday
5:30 PM to 6:00 PM

5
QUEENSBURY

Monday
6:00 PM to 6:30 PM

1
QUEENSBURY

Monday
6:00 PM to 6:30 PM

5
QUEENSBURY

Monday
6:30 PM to 7:30 PM

4
QUEENSBURY

Monday
6:30 PM to 7:30 PM

3
QUEENSBURY

Monday
6:30 PM to 7:30 PM

2
QUEENSBURY

Monday
7:30 PM to 8:30 PM

1
QUEENSBURY

Tuesday
4:30 PM to 5:30 PM

4
QUEENSBURY

Tuesday
4:30 PM to 5:30 PM

3
QUEENSBURY

Tuesday
4:30 PM to 5:00 PM

1
QUEENSBURY

Tuesday
4:30 PM to 5:30 PM

2
QUEENSBURY

Tuesday
5:00 PM to 5:30 PM

1
QUEENSBURY

Tuesday
5:30 PM to 6:15 PM

4
QUEENSBURY

Tuesday
5:30 PM to 6:30 PM

2
QUEENSBURY

Tuesday
5:30 PM to 6:15 PM

3
QUEENSBURY

Ready, Set, Dance! 3-4's TAP
Jackie Langdon
AGE 3 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Tap is super fun for the littles to really feel the beat and make some noise!

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Tap shoe. Hair secured. Waterbottle with water only.
Ages 2.5 - 5

Tuesday
5:30 PM to 6:00 PM

1
QUEENSBURY

Tuesday
5:30 PM to 6:30 PM

5
QUEENSBURY

Ready, Set, Dance! 3-4's BALLET
Jackie Langdon
AGE 3 BY DEC 1
***Dancer listening skills MUST be able to stay safely in their spot/not running around room in this independent class***

Ready, Set, Dance is a super fun program designed for pre school age dancers to begin exploration in different genres of dance through engaging follow along song and dance.
Ballet is the backbone of dance technique, creating a strong foundation for any other genre.

Your dancer will typically stay in the same class all year unless specified by instructor.

BRING/WEAR:
Tight fitting clothing that allows movement. Perhaps leotard/tights/coverup or leggings/shirt- many kids like to dress up as ballerinas. Ballet shoe. Hair secured. Waterbottle with water only.
Ages 2.5 - 5

Tuesday
6:00 PM to 6:30 PM

1
QUEENSBURY

Tuesday
6:30 PM to 7:30 PM

4
QUEENSBURY

Tuesday
6:30 PM to 7:30 PM

2
QUEENSBURY

Tuesday
6:30 PM to 7:30 PM

1
QUEENSBURY

Wednesday
4:30 PM to 5:30 PM

3
QUEENSBURY

Wednesday
4:30 PM to 5:30 PM

1
QUEENSBURY

Wednesday
4:30 PM to 5:30 PM

2
QUEENSBURY

Wednesday
4:45 PM to 5:30 PM

4
QUEENSBURY

Wednesday
5:30 PM to 6:30 PM

2
QUEENSBURY

Wednesday
5:30 PM to 6:30 PM

4
QUEENSBURY

Wednesday
5:30 PM to 6:15 PM

3
QUEENSBURY

Wednesday
5:30 PM to 6:00 PM

5
QUEENSBURY

Wednesday
5:30 PM to 6:30 PM

1
QUEENSBURY

Wednesday
6:00 PM to 6:30 PM

5
QUEENSBURY

Wednesday
6:30 PM to 7:30 PM

4
QUEENSBURY

Wednesday
6:30 PM to 7:30 PM

1
QUEENSBURY

Wednesday
6:30 PM to 7:30 PM

6
QUEENSBURY

Wednesday
6:30 PM to 7:30 PM

3
QUEENSBURY

Wednesday
6:30 PM to 7:30 PM

5
QUEENSBURY

Wednesday
7:30 PM to 8:30 PM

5
QUEENSBURY

Wednesday
7:30 PM to 8:30 PM

6
QUEENSBURY

Wednesday
7:30 PM to 8:00 PM

1
QUEENSBURY

Thursday
4:30 PM to 5:30 PM

2
QUEENSBURY

Thursday
5:00 PM to 5:30 PM

1
QUEENSBURY

Thursday
5:30 PM to 6:30 PM

2
QUEENSBURY

Thursday
5:30 PM to 6:30 PM

3
QUEENSBURY

Thursday
6:30 PM to 7:30 PM

3
QUEENSBURY

Thursday
6:30 PM to 7:30 PM

2
QUEENSBURY

Thursday
7:30 PM to 8:30 PM

1
QUEENSBURY

Saturday
10:00 AM to 11:00 AM

1
QUEENSBURY

Saturday
10:00 AM to 10:45 AM

3
QUEENSBURY

Summer Intensive Ages 7+

Name

Days

Location

ALL 4 Weeks Ages 11+
Sample Schedule:
9:00: cardio/warmup
9:30: flexibility
10:00: ballet or Jazz technique
11:00: across floor/combinations
noon: lunch
12:30: craft/game
1:00: Strength/yoga/pilates
2:00: LYRICAL/theater/jazz/circus/acro/pom/HIP HOP
3:00: student choreo/improv work
4:00: Pickup

*dancers should bring water, light snack, & lunch!
Lunch will be outside when weather permitting!

**instructors will rotate!!!
Ages 10 - 19

Monday Tuesday Wednesday Thursday
9:00 AM to 4:00 PM

QUEENSBURY

ALL 4 Weeks Ages 7-10
Sample Schedule:
9:00: cardio/warmup
9:30: flexibility
10:00: ballet or Jazz technique
11:00: across floor/combinations
noon: lunch
12:30: craft/game
1:00: Strength/yoga/pilates
2:00: LYRICAL/theater/jazz/circus/acro/pom/HIP HOP
3:00: student choreo/improv work
4:00: Pickup

*dancers should bring water, light snack, & lunch!
Lunch will be outside when weather permitting!

**instructors will rotate!!!
Ages 6 - 10

Monday Tuesday Wednesday Thursday
9:00 AM to 4:00 PM

QUEENSBURY

WEEK 1 (6/29-7/2) Ages 11+
Sample Schedule:
9:00: cardio/warmup
9:30: flexibility
10:00: ballet or Jazz technique
11:00: across floor/combinations
noon: lunch
12:30: craft/game
1:00: Strength/yoga/pilates
2:00: LYRICAL/theater/jazz/circus/acro/pom/HIP HOP
3:00: student choreo/improv work
4:00: Pickup

*dancers should bring water, light snack, & lunch!
Lunch will be outside when weather permitting!

**instructors will rotate!!!
Ages 10 - 19

Monday Tuesday Wednesday Thursday
9:00 AM to 4:00 PM

QUEENSBURY

WEEK 1 (6/29-7/2) Ages 7-10
Sample Schedule:
9:00: cardio/warmup
9:30: flexibility
10:00: ballet or Jazz technique
11:00: across floor/combinations
noon: lunch
12:30: craft/game
1:00: Strength/yoga/pilates
2:00: LYRICAL/theater/jazz/circus/acro/pom/HIP HOP
3:00: student choreo/improv work
4:00: Pickup

*dancers should bring water, light snack, & lunch!
Lunch will be outside when weather permitting!

**instructors will rotate!!!
Ages 6 - 10

Monday Tuesday Wednesday Thursday
9:00 AM to 4:00 PM

QUEENSBURY

WEEK 2 (7/6-7/9) Ages 11+
Sample Schedule:
9:00: cardio/warmup
9:30: flexibility
10:00: ballet or Jazz technique
11:00: across floor/combinations
noon: lunch
12:30: craft/game
1:00: Strength/yoga/pilates
2:00: LYRICAL/theater/jazz/circus/acro/pom/HIP HOP
3:00: student choreo/improv work
4:00: Pickup

*dancers should bring water, light snack, & lunch!
Lunch will be outside when weather permitting!

**instructors will rotate!!!
Ages 10 - 19

Monday Tuesday Wednesday Thursday
9:00 AM to 4:00 PM

QUEENSBURY

WEEK 2 (7/6-7/9) Ages 7-10
Sample Schedule:
9:00: cardio/warmup
9:30: flexibility
10:00: ballet or Jazz technique
11:00: across floor/combinations
noon: lunch
12:30: craft/game
1:00: Strength/yoga/pilates
2:00: LYRICAL/theater/jazz/circus/acro/pom/HIP HOP
3:00: student choreo/improv work
4:00: Pickup

*dancers should bring water, light snack, & lunch!
Lunch will be outside when weather permitting!

**instructors will rotate!!!
Ages 6 - 10

Monday Tuesday Wednesday Thursday
9:00 AM to 4:00 PM

QUEENSBURY

WEEK 3 (7/13-7/16) Ages 11+
Sample Schedule:
9:00: cardio/warmup
9:30: flexibility
10:00: ballet or Jazz technique
11:00: across floor/combinations
noon: lunch
12:30: craft/game
1:00: Strength/yoga/pilates
2:00: LYRICAL/theater/jazz/circus/acro/pom/HIP HOP
3:00: student choreo/improv work
4:00: Pickup

*dancers should bring water, light snack, & lunch!
Lunch will be outside when weather permitting!

**instructors will rotate!!!
Ages 10 - 19

Monday Tuesday Wednesday Thursday
9:00 AM to 4:00 PM

QUEENSBURY

WEEK 3 (7/13-7/16) Ages 7-10
Sample Schedule:
9:00: cardio/warmup
9:30: flexibility
10:00: ballet or Jazz technique
11:00: across floor/combinations
noon: lunch
12:30: craft/game
1:00: Strength/yoga/pilates
2:00: LYRICAL/theater/jazz/circus/acro/pom/HIP HOP
3:00: student choreo/improv work
4:00: Pickup

*dancers should bring water, light snack, & lunch!
Lunch will be outside when weather permitting!

**instructors will rotate!!!
Ages 6 - 10

Monday Tuesday Wednesday Thursday
9:00 AM to 4:00 PM

QUEENSBURY

WEEK 4 (7/20-7/23) Ages 11+
Sample Schedule:
9:00: cardio/warmup
9:30: flexibility
10:00: ballet or Jazz technique
11:00: across floor/combinations
noon: lunch
12:30: craft/game
1:00: Strength/yoga/pilates
2:00: LYRICAL/theater/jazz/circus/acro/pom/HIP HOP
3:00: student choreo/improv work
4:00: Pickup

*dancers should bring water, light snack, & lunch!
Lunch will be outside when weather permitting!

**instructors will rotate!!!
Ages 10 - 19

Monday Tuesday Wednesday Thursday
9:00 AM to 4:00 PM

QUEENSBURY

WEEK 4 (7/20-7/23) Ages 7-10
Sample Schedule:
9:00: cardio/warmup
9:30: flexibility
10:00: ballet or Jazz technique
11:00: across floor/combinations
noon: lunch
12:30: craft/game
1:00: Strength/yoga/pilates
2:00: LYRICAL/theater/jazz/circus/acro/pom/HIP HOP
3:00: student choreo/improv work
4:00: Pickup

*dancers should bring water, light snack, & lunch!
Lunch will be outside when weather permitting!

**instructors will rotate!!!
Ages 6 - 10

Monday Tuesday Wednesday Thursday
9:00 AM to 4:00 PM

QUEENSBURY

Themed Summer Camps Ages 3+

Name

Days

Location

ALL 10 WEEKS (6/29-9/3)
9:30AM-NOON AGES 3-5 & 6-8
INSTRUCTORS MAY ROTATE BASED ON ACTIVITY
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
Sample Schedule:
9:00: warm up/stretch
9:30: light technique/dance basics
10:00: themed dance workshop/choreo
11:15: movie and themed craft
noon: pickup

*Dancers should bring water & light snack
**Dancers invited to “dress the part”!
Ages 2.5 - 8

Monday Tuesday Wednesday Thursday
9:30 AM to 12:00 PM

QUEENSBURY

WK 1: BLUE PUP PAWTY ADVENTURE CAMP (6/29-7/2)
Move, groove, and play all day! Big fun for little “pups”!

9:30AM-NOON AGES 3-5 & 6-8
INSTRUCTORS MAY ROTATE BASED ON ACTIVITY
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
Sample Schedule:
9:00: warm up/stretch
9:30: light technique/dance basics
10:00: themed dance workshop/choreo
11:15: movie and themed craft
noon: pickup

*Dancers should bring water & light snack
**Dancers invited to “dress the part”!
Ages 2.5 - 8

Monday Tuesday Wednesday Thursday
9:30 AM to 12:00 PM

QUEENSBURY

WK 2: DOLLHOUSE DANCE ADVENTURES CAMP (7/6-7/9)
Magical week of pretend play, crafting, & dance!

9:30AM-NOON AGES 3-5 & 6-8
INSTRUCTORS MAY ROTATE BASED ON ACTIVITY
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
Sample Schedule:
9:00: warm up/stretch
9:30: light technique/dance basics
10:00: themed dance workshop/choreo
11:15: movie and themed craft
noon: pickup

*Dancers should bring water & light snack
**Dancers invited to “dress the part”!
Ages 2.5 - 8

Monday Tuesday Wednesday Thursday
9:30 AM to 12:00 PM

QUEENSBURY

WK 3: PRINCESS CAMP (7/13-7/16)
A royal week of sparkle, twirl, and imagination!

9:30AM-NOON AGES 3-5 & 6-8
INSTRUCTORS MAY ROTATE BASED ON ACTIVITY
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
Sample Schedule:
9:00: warm up/stretch
9:30: light technique/dance basics
10:00: themed dance workshop/choreo
11:15: movie and themed craft
noon: pickup

*Dancers should bring water & light snack
**Dancers invited to “dress the part”!
Ages 2.5 - 8

Monday Tuesday Wednesday Thursday
9:30 AM to 12:00 PM

QUEENSBURY

WK 4: PINK PARADISE DANCE CAMP (7/20-7/23)
Dream big, dance bigger! Live your most fabulous pink-sparkle life!

9:30AM-NOON AGES 3-5 & 6-8
INSTRUCTORS MAY ROTATE BASED ON ACTIVITY
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
Sample Schedule:
9:00: warm up/stretch
9:30: light technique/dance basics
10:00: themed dance workshop/choreo
11:15: movie and themed craft
noon: pickup

*Dancers should bring water & light snack
**Dancers invited to “dress the part”!
Ages 2.5 - 8

Monday Tuesday Wednesday Thursday
9:30 AM to 12:00 PM

QUEENSBURY

WK 5: MERMAID DREAMS DANCE CAMP (7/27-7/30)
Where underwater dreams & magic dance to life!

9:30AM-NOON AGES 3-5 & 6-8
INSTRUCTORS MAY ROTATE BASED ON ACTIVITY
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
Sample Schedule:
9:00: warm up/stretch
9:30: light technique/dance basics
10:00: themed dance workshop/choreo
11:15: movie and themed craft
noon: pickup

*Dancers should bring water & light snack
**Dancers invited to “dress the part”!
Ages 2.5 - 8

Monday Tuesday Wednesday Thursday
9:30 AM to 12:00 PM

QUEENSBURY

WK 6: VILLAINS VS ROYALS DANCE CAMP (8/3-8/6)
Choose your side, dance your destiny!

9:30AM-NOON AGES 3-5 & 6-8
INSTRUCTORS MAY ROTATE BASED ON ACTIVITY
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
Sample Schedule:
9:00: warm up/stretch
9:30: light technique/dance basics
10:00: themed dance workshop/choreo
11:15: movie and themed craft
noon: pickup

*Dancers should bring water & light snack
**Dancers invited to “dress the part”!
Ages 2.5 - 8

Monday Tuesday Wednesday Thursday
9:30 AM to 12:00 PM

QUEENSBURY

WK 7: VILLAINS VS ROYALS DANCE CAMP (8/10-8/13)
Train like a star, perform like a legend!

9:30AM-NOON AGES 3-5 & 6-8
INSTRUCTORS MAY ROTATE BASED ON ACTIVITY
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
Sample Schedule:
9:00: warm up/stretch
9:30: light technique/dance basics
10:00: themed dance workshop/choreo
11:15: movie and themed craft
noon: pickup

*Dancers should bring water & light snack
**Dancers invited to “dress the part”!
Ages 2.5 - 8

Monday Tuesday Wednesday Thursday
9:30 AM to 12:00 PM

QUEENSBURY

WK 8: WICKED COOL CAMP (8/17-8/20)
Where magic rises and dancers do too!
Good, Wicked, Wonderful

9:30AM-NOON AGES 3-5 & 6-8
INSTRUCTORS MAY ROTATE BASED ON ACTIVITY
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
Sample Schedule:
9:00: warm up/stretch
9:30: light technique/dance basics
10:00: themed dance workshop/choreo
11:15: movie and themed craft
noon: pickup

*Dancers should bring water & light snack
**Dancers invited to “dress the part”!
Ages 2.5 - 8

Monday Tuesday Wednesday Thursday
9:30 AM to 12:00 PM

QUEENSBURY

WK 9: CHEER CAMP (8/24-8/27)
9:30AM-NOON AGES 3-5 & 6-8
INSTRUCTORS MAY ROTATE BASED ON ACTIVITY
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
Sample Schedule:
9:00: warm up/stretch
9:30: light technique/dance basics
10:00: themed dance workshop/choreo
11:15: movie and themed craft
noon: pickup

*Dancers should bring water & light snack
**Dancers invited to “dress the part”!
Ages 2.5 - 8

Monday Tuesday Wednesday Thursday
9:30 AM to 12:00 PM

QUEENSBURY

WK TEN: TUMBLING CAMP (8/31-9/3)
9:30AM-NOON AGES 3-5 & 6-8
INSTRUCTORS MAY ROTATE BASED ON ACTIVITY
DAILY SCHEDULE WILL INCLUDE WARMUP, STRETCH, LIGHT TECHNIQUE/DANCE BASICS, A THEMED DANCE WORKSHOP/CHOREOGRAPHY, THEMED MOVIE/SHOW/CRAFT.
Sample Schedule:
9:00: warm up/stretch
9:30: light technique/dance basics
10:00: themed dance workshop/choreo
11:15: movie and themed craft
noon: pickup

*Dancers should bring water & light snack
**Dancers invited to “dress the part”!
Ages 2.5 - 8

Monday Tuesday Wednesday Thursday
9:30 AM to 12:00 PM

QUEENSBURY

Triple Threat Summer Camp

Name

Days

Location

Triple Threat Camp Ages 11+
SING DANCE ACT!!!

sample schedule:
9:00: VOICE
9:45: dance combos/technique
10:30: act/theater/PUT IT ALL TOGETHER!
noon: pickup

*dancers should bring water&light snack
**dancers invited to “dress the part”!
Ages 11 - 19

Monday Tuesday Wednesday Thursday
9:00 AM to 12:00 PM

QUEENSBURY

Triple Threat Camp Ages 7-10
SING DANCE ACT!!!

sample schedule:
9:00: VOICE
9:45: dance combos/technique
10:30: act/theater/PUT IT ALL TOGETHER!
noon: pickup

*dancers should bring water&light snack
**dancers invited to “dress the part”!
Ages 6 - 10

Monday Tuesday Wednesday Thursday
9:00 AM to 12:00 PM

QUEENSBURY

Fired Up! Tumbling/Tricks Summer Camp

Name

Days

Location

BOTH WEEKS: FIRED UP! Tricks & Tumbling Intensive
Annie Bennett Lafontaine
sample schedule:
9:00: HEATING UP - cardio/warmup
9:30: SIMMER - deep flexibility
10:00: EXPLODE - skills (tumble, floor work, jumps)
11:45: BURN - strength circuit
noon: PICKUP

*dancers should bring water & light snack.
**instructors will rotate!!!
Ages 7 - 18

Monday Tuesday Wednesday Thursday
9:00 AM to 4:00 PM

QUEENSBURY

WK 1: FIRED UP! Tricks & Tumbling Intensive (8/3-8/6)
Annie Bennett Lafontaine
sample schedule:
9:00: HEATING UP - cardio/warmup
9:30: SIMMER - deep flexibility
10:00: EXPLODE - skills (tumble, floor work, jumps)
11:45: BURN - strength circuit
noon: PICKUP

*dancers should bring water & light snack.
**instructors will rotate!!!
Ages 7 - 18

Monday Tuesday Wednesday Thursday
9:00 AM to 4:00 PM

QUEENSBURY

WK 2: FIRED UP! Tricks & Tumbling Intensive (8/10-8/13)
Annie Bennett Lafontaine
sample schedule:
9:00: HEATING UP - cardio/warmup
9:30: SIMMER - deep flexibility
10:00: EXPLODE - skills (tumble, floor work, jumps)
11:45: BURN - strength circuit
noon: PICKUP

*dancers should bring water & light snack.
**instructors will rotate!!!
Ages 7 - 18

Monday Tuesday Wednesday Thursday
9:00 AM to 4:00 PM

QUEENSBURY