SEASON 19 - Term 3 (20 April - 6 July 2026)

Name
Days
Location
Modern (Age 5+) Grade 1
Modern dance builds on the foundation of ballet technique and incorporates elements from many styles of dance.
The various changes in rhythm, speed and direction are used, with an emphasis on quality of movement, acknowledgement of gravity, and seamless transitions of weight. Balance, body alignment, muscle memory, jumps, leaps, and turns are incorporated in choreography.
The techniques of modern dance masters are introduced and progress in difficulty through the levels.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Monday
3:30 PM to 4:30 PM
Bele´ Room
Red Cross Building
Modern (Age 8+) Grade 2
Modern dance builds on the foundation of ballet technique and incorporates elements from many styles of dance.
The various changes in rhythm, speed and direction are used, with an emphasis on quality of movement, acknowledgement of gravity, and seamless transitions of weight. Balance, body alignment, muscle memory, jumps, leaps, and turns are incorporated in choreography.
The techniques of modern dance masters are introduced and progress in difficulty through the levels.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Monday
4:00 PM to 5:00 PM
Arabesque Room
Red Cross Building
Modern (Age 10+) Grade 3
Modern dance builds on the foundation of ballet technique and incorporates elements from many styles of dance.
The various changes in rhythm, speed and direction are used, with an emphasis on quality of movement, acknowledgement of gravity, and seamless transitions of weight. Balance, body alignment, muscle memory, jumps, leaps, and turns are incorporated in choreography.
The techniques of modern dance masters are introduced and progress in difficulty through the levels.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Monday
5:00 PM to 6:00 PM
Arabesque Room
Red Cross Building
Street Dance (Age 12+)
Introduction to styles such as Afro beats, house movement and Hip Hop Aspects

Student should be enrolled in another dance style to participate.
Monday
5:00 PM to 6:00 PM
Arabesque Room
Red Cross Building
MODERN - ADVANCED
THIS IS AN ADVANCED CLASS

Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Monday
6:00 PM to 7:30 PM
Arabesque Room
Red Cross Building
ACRO (Age 4+) LEVEL 1
LEVEL 1 - Suitable for beginning and young Acro students.
Focuses on safety, flexibility, strength, beginning and finishing positions, and proper body, foot, and leg positions.
Skills include splits, bridges, forward rolls, handstands, and cartwheels.

Tuesday
3:30 PM to 4:30 PM
Arabesque Room
Red Cross Building
Pre Ballet (Age 3+)
An Introduction to both movement and rhythm in a fun, nurturing environment.
This class is designed for 3+ and 4+ year old to establish a sense of rhythm, build better coordination, establish right and left directionality, and improve gross motor skills.
Tuesday
3:30 PM to 4:15 PM
Bele´ Room
Red Cross Building
ACRO (Age 7+) LEVEL 2
Level 2 - Suitable for beginning and advancing Acro students
Focuses on safety, flexibility, strength, beginning and finishing positions, and proper body, foot, and leg positions.
Skills include splits, bridges, forward rolls, handstands, cartwheels, round-offs, and beginning walkovers
Tuesday
4:30 PM to 5:30 PM
Arabesque Room
Red Cross Building
Pre Ballet (Age 4+)
An Introduction to both movement and rhythm in a fun, nurturing environment.
This class is designed for 3+ and 4+ year old to establish a sense of rhythm, build better coordination, establish right and left directionality, and improve gross motor skills.
Tuesday
4:30 PM to 5:15 PM
Bele´ Room
Red Cross Building
ACRO (Age 10+) LEVEL 3
Level 3 - Builds upon skills learned in Acro Level two (2)
Focuses on increased strength, power, control, and proper skill execution.
Skills include front and side aerials, handsprings, leg movement while in the handstand position, acrobatic partnering, and the combination of moves in tumbling passes.
Tuesday
5:30 PM to 6:45 PM
Arabesque Room
Red Cross Building
ACRO (NEW STUDENTS)
ACRO (NEW STUDENTS)

Wednesday
3:30 PM to 4:30 PM
Arabesque Room
Red Cross Building
Primary Ballet (Age 5+)
An Introduction and focus on the fundamentals of ballet technique.
The class builds on the skills introduced in Pre-Ballet with emphasis on proper placement, vocabulary, etiquette, and ballet-based improvisation
This class will develop poise, flexibility, coordination, grace and imagination.
Wednesday
3:30 PM to 4:30 PM
Bele´ Room
Red Cross Building
Ballet (Age 6+) Grade I
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps. The class emphasizes proper placement, developing strength, building endurance, and increasing flexibility through center and across the floor exercises.
Wednesday
4:30 PM to 5:30 PM
Arabesque Room
Red Cross Building
Ballet (Age 12+) Grade IV
Follows recommended pedagogues based on Royal Academy of Dance techniques.
With a focus on barre work, center exercises, and across the floor combinations. Students learn technique and placement, while emphasizing musicality. Combinations to strengthen the legs, feet, and ankles are introduced to prepare students for pointe work and ballet variations. Students learn advanced technique, while emphasizing musicality, discipline, and professionalism.
Wednesday
5:30 PM to 6:45 PM
Arabesque Room
Red Cross Building
BALLET (Age 8+) Grade IIB -1st Year RAD Grade 2 Syllabus
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps. The class emphasizes proper placement, developing strength, building endurance, and increasing flexibility through center and across the floor exercises.
Thursday
3:30 PM to 4:30 PM
Arabesque Room
Red Cross Building
BALLET (Age 6+) Grade IIA - 2nd year RAD Grade 2 Syllabus
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps. The class emphasizes proper placement, developing strength, building endurance, and increasing flexibility through center and across the floor exercises.
Thursday
4:30 PM to 5:30 PM
Arabesque Room
Red Cross Building
Ballet (Age 10+) Grade III A & B
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps. The class emphasizes proper placement, developing strength, building endurance, and increasing flexibility through center and across the floor exercises.
Thursday
5:30 PM to 6:30 PM
Arabesque Room
Red Cross Building
MODERN - ADULT "Contemporary" (Intermediate)
This is an advanced class for dancers who are/were past performers, who are returning to dance after a break
Thursday
6:30 PM to 7:30 PM
Arabesque Room
Red Cross Building
POINTE - INTERMEDIATE (must be enrolled in ballet classes)
Pointework requires a continual lifting and out of the shoe.
It is the same strength and skill needed for attaining and sustaining a balance on high demi-pointe on one leg. That means that you can always hold your turnout when you dance, that your abdomen and lower back — your core — are strong, and that your legs, and especially your knees, are really pulled up.
You must be able to both relevé and piqué up to a balance. Calf and ankle strength are essential. Your relevé must be particularly strong; at least sixteen flawless ones onto a high demi-pointe center floor should be easy.
You must demonstrate the correct use of plié in your dancing and know how to work your feet properly in tendu and all other exercises that require pointing the foot — no sickling!
Thursday
6:30 PM to 7:30 PM
Arabesque Room
Red Cross Building
Ballet (Age 14+) Grade V & VI
Follows recommended pedagogues based on Royal Academy of Dance techniques.
With a focus on barre work, center exercises, and across the floor combinations. Students learn technique and placement, while emphasizing musicality. Combinations to strengthen the legs, feet, and ankles are introduced to prepare students for pointe work and ballet variations. Students learn advanced technique, while emphasizing musicality, discipline, and professionalism.
Friday
6:00 PM to 7:30 PM
Arabesque Room
Red Cross Building
Modern (Age 12+) Grade 4
SUITABLE FOR STUDENTS FROM GRADE 3, AND/OR RETURNING TO DANCE AFTER A 3 YEAR BREAK.

Modern dance builds on the foundation of ballet technique and incorporates elements from many styles of dance.

The various changes in rhythm, speed and direction are used, with an emphasis on quality of movement, acknowledgement of gravity, and seamless transitions of weight.
Balance, body alignment, muscle memory, jumps, leaps, and turns are incorporated in choreography.

The techniques of modern dance masters are introduced and progress in difficulty through the levels.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
9:30 AM to 10:45 AM
Arabesque Room
Red Cross Building
Modern (Age 14 +) Grade 5
Modern dance builds on the foundation of ballet technique and incorporates elements from many styles of dance.
The various changes in rhythm, speed and direction are used, with an emphasis on quality of movement, acknowledgement of gravity, and seamless transitions of weight. Balance, body alignment, muscle memory, jumps, leaps, and turns are incorporated in choreography.
The techniques of modern dance masters are introduced and progress in difficulty through the levels.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
10:45 AM to 12:00 PM
Arabesque Room
Red Cross Building
Modern (Age 16+) GRADE 6 - Youth Performance Company
Modern dance builds on the foundation of ballet technique and incorporates elements from many styles of dance.
The various changes in rhythm, speed and direction are used, with an emphasis on quality of movement, acknowledgement of gravity, and seamless transitions of weight. Balance, body alignment, muscle memory, jumps, leaps, and turns are incorporated in choreography.
The techniques of modern dance masters are introduced and progress in difficulty through the levels.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
12:00 PM to 1:30 PM
Arabesque Room
Red Cross Building
Pre Company
Modern dance builds on the foundation of ballet technique and incorporates elements from many styles of dance.
The various changes in rhythm, speed and direction are used, with an emphasis on quality of movement, acknowledgement of gravity, and seamless transitions of weight. Balance, body alignment, muscle memory, jumps, leaps, and turns are incorporated in choreography.
The techniques of modern dance masters are introduced and progress in difficulty through the levels.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
1:30 PM to 3:00 PM
Arabesque Room
Red Cross Building

15 Weeks Dance Special (april to aug 2026

Name
Days
Location
DANCE DIVAS - MODERN ADULT (open) Beginner
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Tuesday
6:30 PM to 7:30 PM
Bele´ Room
Red Cross Building