Summer 2026
Stretch & Strength ages 8+
Elevate your leaps and extensions with our dynamic stretching class, designed to enhance mobility, strength, and flexibility. You'll work through progressions that target key skills such as needles, bow and arrows, tilts, développés, and battements. Our focus on safe and effective mobility and strength drills ensures you build the power and control needed for these advanced movements.
Requirements: A multi-loop stretch band is essential for this class. You can purchase one at the studio or order the KNK Miami band through this link:
https://knkmiami.com/collections/stretch-bands/products/stretchband-premium
Tuition is for June - August. If your dancer is only able to participate for 1 month or 2, please email catie.bunde@gmail.com
Elevate your leaps and extensions with our dynamic stretching class, designed to enhance mobility, strength, and flexibility. You'll work through progressions that target key skills such as needles, bow and arrows, tilts, développés, and battements. Our focus on safe and effective mobility and strength drills ensures you build the power and control needed for these advanced movements.
Requirements: A multi-loop stretch band is essential for this class. You can purchase one at the studio or order the KNK Miami band through this link:
https://knkmiami.com/collections/stretch-bands/products/stretchband-premium
Tuition is for June - August. If your dancer is only able to participate for 1 month or 2, please email catie.bunde@gmail.com
Monday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Main
Acro Hop ages 5-8
This class will explore movement using a combination of gymnastic and hip hop movements. We will use mats in addition to other acro equipment during the gymnastics portion of class and will explore creative movements relating them to hip hop dance. Please wear comfortable/athletic clothing. Barefoot is recommended.
Tuition is for June - August. If your dancer is only able to participate for 1 month or 2, please email catie.bunde@gmail.com
This class will explore movement using a combination of gymnastic and hip hop movements. We will use mats in addition to other acro equipment during the gymnastics portion of class and will explore creative movements relating them to hip hop dance. Please wear comfortable/athletic clothing. Barefoot is recommended.
Tuition is for June - August. If your dancer is only able to participate for 1 month or 2, please email catie.bunde@gmail.com
Monday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Main
Creative Movement ages 2-3
An introductory dance class for 2 and 3 year olds designed to allow children to discover fundamental body movements and directional commands necessary to set the foundation for beginning ballet technique. We explore body movements such as up and down and side to side in creative movement we begin exploring rhythms and beats in music, as well as introduce basic ballet vocabulary. Props are often used along with dance-focused games in order to ignite an early love for dance in your little one!
Tuition is for June - August. If your dancer is only able to participate for 1 month or 2, please email catie.bunde@gmail.com
An introductory dance class for 2 and 3 year olds designed to allow children to discover fundamental body movements and directional commands necessary to set the foundation for beginning ballet technique. We explore body movements such as up and down and side to side in creative movement we begin exploring rhythms and beats in music, as well as introduce basic ballet vocabulary. Props are often used along with dance-focused games in order to ignite an early love for dance in your little one!
Tuition is for June - August. If your dancer is only able to participate for 1 month or 2, please email catie.bunde@gmail.com
Tuesday
5:30 PM to 6:05 PM
5:30 PM to 6:05 PM
Main
Int/Adv Acro ages 8-12
This class is designed for dancers who are ready to advance their acro skills. Students will work on progressions that emphasize strength, flexibility, coordination, and technique. Each class incorporates drills, conditioning, and spotting to help dancers safely build the foundation needed to achieve acro skills. Dancers should have a solid and unassisted front and back walkover before enrolling.
This class is designed for dancers who are ready to advance their acro skills. Students will work on progressions that emphasize strength, flexibility, coordination, and technique. Each class incorporates drills, conditioning, and spotting to help dancers safely build the foundation needed to achieve acro skills. Dancers should have a solid and unassisted front and back walkover before enrolling.
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main
Beginning Tap and Ballet ages 4-5
This is a great class to introduce your dancer to the fundamentals of Ballet and Tap dance. This class is designed to allow children to discover fundamental body movements and directional commands necessary to set the foundation for beginning dance technique. We explore body movements such as up and down and side to side. We begin exploring rhythms and beats in music, as well as introduce basic dance vocabulary. Props such as rhythm sticks, parachutes, and instruments are often used along with dance-focused games in order to ignite an early love for dance in your little one! Dancers are required to wear dance appropriate clothing. Dancers will also need black tap shoes for boys and girls, pink ballet shoes for girls, and black ballet shoes for boys.
This is a great class to introduce your dancer to the fundamentals of Ballet and Tap dance. This class is designed to allow children to discover fundamental body movements and directional commands necessary to set the foundation for beginning dance technique. We explore body movements such as up and down and side to side. We begin exploring rhythms and beats in music, as well as introduce basic dance vocabulary. Props such as rhythm sticks, parachutes, and instruments are often used along with dance-focused games in order to ignite an early love for dance in your little one! Dancers are required to wear dance appropriate clothing. Dancers will also need black tap shoes for boys and girls, pink ballet shoes for girls, and black ballet shoes for boys.
Tuesday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Main
Int/Adv Acro ages 12+
This class is designed for dancers who are ready to advance their acro skills. Students will work on progressions that emphasize strength, flexibility, coordination, and technique. Each class incorporates drills, conditioning, and spotting to help dancers safely build the foundation needed to achieve acro skills. Dancers should have a solid and unassisted front and back walkover before enrolling.
This class is designed for dancers who are ready to advance their acro skills. Students will work on progressions that emphasize strength, flexibility, coordination, and technique. Each class incorporates drills, conditioning, and spotting to help dancers safely build the foundation needed to achieve acro skills. Dancers should have a solid and unassisted front and back walkover before enrolling.
Tuesday
6:45 PM to 7:45 PM
6:45 PM to 7:45 PM
Main
Progressive Ballet Technique ages 11+
Progressive Ballet Technique (PBT) is a specialized strength and conditioning program designed to support and enhance a dancer’s technical training. This class focuses on building core stability, proper alignment, muscle memory, and overall body awareness using equipment such as stability balls, resistance bands, and targeted exercises.
Taught by a certified PBT instructor, this method helps dancers understand the mechanics behind ballet technique, improving balance, control, flexibility, and injury prevention. PBT is beneficial for dancers of all levels and styles, as it reinforces correct movement patterns in a safe, low-impact environment—helping dancers translate strength and awareness directly into their technique classes and performance.
Tuition is for June - August. If your dancer is only able to participate for 1 month or 2, please email catie.bunde@gmail.com
Progressive Ballet Technique (PBT) is a specialized strength and conditioning program designed to support and enhance a dancer’s technical training. This class focuses on building core stability, proper alignment, muscle memory, and overall body awareness using equipment such as stability balls, resistance bands, and targeted exercises.
Taught by a certified PBT instructor, this method helps dancers understand the mechanics behind ballet technique, improving balance, control, flexibility, and injury prevention. PBT is beneficial for dancers of all levels and styles, as it reinforces correct movement patterns in a safe, low-impact environment—helping dancers translate strength and awareness directly into their technique classes and performance.
Tuition is for June - August. If your dancer is only able to participate for 1 month or 2, please email catie.bunde@gmail.com
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Main
Adult Beginning Ballet
Join us for one hour of Ballet Barre followed by 30 minutes of Centre Work. Short on time? No problem—you’re welcome to attend just the Barre portion and head out early. You have options! Drop in rate is $10 each time.
Feeling intimidated by tights and leotards? Don’t be. Our adult ballet program is designed to be comfortable, welcoming, and judgment-free. Wear what makes you feel confident while still allowing you to move safely.
Proper Attire
Ladies: Leotard, tights, skirt, and ballet slippers or a tight-fitting top, leggings, and ballet slippers
Gentlemen: Tight-fitting top, basketball shorts, and ballet slippers
*NO CLASSES: June 3, July 8, July 15, August 5
Join us for one hour of Ballet Barre followed by 30 minutes of Centre Work. Short on time? No problem—you’re welcome to attend just the Barre portion and head out early. You have options! Drop in rate is $10 each time.
Feeling intimidated by tights and leotards? Don’t be. Our adult ballet program is designed to be comfortable, welcoming, and judgment-free. Wear what makes you feel confident while still allowing you to move safely.
Proper Attire
Ladies: Leotard, tights, skirt, and ballet slippers or a tight-fitting top, leggings, and ballet slippers
Gentlemen: Tight-fitting top, basketball shorts, and ballet slippers
*NO CLASSES: June 3, July 8, July 15, August 5
Wednesday
6:30 PM to 8:00 PM
6:30 PM to 8:00 PM
Main
Beginning Ballet ages 7+
Ballet is the foundation of strong, safe, and technically sound dancers. Ballet develops the precision, balance, and body control that transfers directly into every other style of dance. In this class, dancers will be introduced to Classical Ballet technique and terminology. Dancers will build strength, flexibility, extension, alignment, muscle awareness, and control through structured barre work, center exercises, and across-the-floor progressions. Female dancers are required to wear a leotard, pink ballet tights, pink ballet shoes, ballet wrap skirts or biker shorts are optional. Hair must be pulled back into a secured bun and please keep any jewelry minimal. Male dancers are required to wear a fitted white or black t-shirt, black athletic shorts or leggings, and black ballet shoes. Hair should be styled away from the face.
Ballet is the foundation of strong, safe, and technically sound dancers. Ballet develops the precision, balance, and body control that transfers directly into every other style of dance. In this class, dancers will be introduced to Classical Ballet technique and terminology. Dancers will build strength, flexibility, extension, alignment, muscle awareness, and control through structured barre work, center exercises, and across-the-floor progressions. Female dancers are required to wear a leotard, pink ballet tights, pink ballet shoes, ballet wrap skirts or biker shorts are optional. Hair must be pulled back into a secured bun and please keep any jewelry minimal. Male dancers are required to wear a fitted white or black t-shirt, black athletic shorts or leggings, and black ballet shoes. Hair should be styled away from the face.
Thursday
6:45 PM to 7:45 PM
6:45 PM to 7:45 PM
Main
Pilates for Competitive Dancers ages 8-11
This class will build foundational strength, alignment awareness, and flexibility in a way that directly supports dance technique. Dancers will develop core stability, hip and shoulder control, balance, ankle and foot strength, and proper movement mechanics to improve turnout, extensions, jumps, and posture. Instruction will be progressive, engaging, and age appropriate while emphasizing safe technique and body awareness.
CLASSES WILL BE ALTERNATING TUESDAYS AND THURSDAYS.
Schedule will be as follows:
Thursday, June 11th
Tuesday, June 16th
Thursday, June 25th
Tuesday, June 30th
This class will build foundational strength, alignment awareness, and flexibility in a way that directly supports dance technique. Dancers will develop core stability, hip and shoulder control, balance, ankle and foot strength, and proper movement mechanics to improve turnout, extensions, jumps, and posture. Instruction will be progressive, engaging, and age appropriate while emphasizing safe technique and body awareness.
CLASSES WILL BE ALTERNATING TUESDAYS AND THURSDAYS.
Schedule will be as follows:
Thursday, June 11th
Tuesday, June 16th
Thursday, June 25th
Tuesday, June 30th
Tuesday Thursday
2:00 PM to 3:00 PM
2:00 PM to 3:00 PM
Main
Pilates for Competitive Dancers ages 12+
This class is designed to enhance strength, endurance, flexibility, and technical precision for advancing dancers. Focus areas will include deep core engagement, pelvic and hip stability, back body strengthening, foot and ankle control, and alignment refinement to support turns, leaps, extensions, and overall power. Programming will be progressive and tailored to the physical demands of competitive training.
CLASSES WILL BE ALTERNATING TUESDAYS AND THURSDAYS.
Schedule will be as follows:
Thursday, June 11th
Tuesday, June 16th
Thursday, June 25th
Tuesday, June 30th
This class is designed to enhance strength, endurance, flexibility, and technical precision for advancing dancers. Focus areas will include deep core engagement, pelvic and hip stability, back body strengthening, foot and ankle control, and alignment refinement to support turns, leaps, extensions, and overall power. Programming will be progressive and tailored to the physical demands of competitive training.
CLASSES WILL BE ALTERNATING TUESDAYS AND THURSDAYS.
Schedule will be as follows:
Thursday, June 11th
Tuesday, June 16th
Thursday, June 25th
Tuesday, June 30th
Tuesday Thursday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Main
Ballet Intensive ages 17+
Dancers will train in classical ballet while learning a variation inspired by Sleeping Beauty, one of the most iconic works in the classical ballet repertoire. Dancers will be learning repertoire from act 1. During the week, dancers will refine their technique through structured ballet classes and apply their skills to variation work, emphasizing musicality, precision, and storytelling. This intensive is ideal for dancers looking to deepen their classical training in a supportive and focused environment.
Focus Areas:
Classical ballet technique and alignment
Strength, flexibility, and control
Musicality and artistry
Learning and performing a classical variation
Confidence in performance and presentation
Dancers will train in classical ballet while learning a variation inspired by Sleeping Beauty, one of the most iconic works in the classical ballet repertoire. Dancers will be learning repertoire from act 1. During the week, dancers will refine their technique through structured ballet classes and apply their skills to variation work, emphasizing musicality, precision, and storytelling. This intensive is ideal for dancers looking to deepen their classical training in a supportive and focused environment.
Focus Areas:
Classical ballet technique and alignment
Strength, flexibility, and control
Musicality and artistry
Learning and performing a classical variation
Confidence in performance and presentation
Monday Tuesday Wednesday Thursday
6:15 PM to 8:00 PM
6:15 PM to 8:00 PM
Main