Name
Days
Location
WARRIOR CAMP
Run, jump, climb, and conquer! This action-packed camp builds strength, confidence, and
ninja-style skills.
Ages 5+
Monday Tuesday Wednesday
9:00 AM to 12:00 PM
Gym Main

2025-2026

Name
Days
Location
Beginner Tumbling Monday 4:00-4:55
Perfect for those new to tumbling. Students will prepare bodies to learn rolls, bridges, cartwheels, handstands, roundoff, standing backbend, handstand to backbend. If your athlete has mastered these skills, please enroll in a Level 1 class.

Monday
4:00 PM to 4:55 PM
Gym
Main
Level 1 Tumbling Monday 4:00-4:55
For athletes ready to build on basics with skills like kickovers, walkovers, back extension roll, and tick tock. Level 1 will demand proper technique and strength/flexibility to execute skills correctly, as well as execution of connected skills. For example, a front walkover- cartwheel- back walkover. If students have mastered skills listed, please enroll for Level 2.
Monday
4:00 PM to 4:55 PM
Gym
Main
Tumbling Tots- Parent & Me!
A playful introduction to movement and tumbling designed for your littlest athletes! This parent-participation class focuses on basic motor skills, balance, coordination, and body awareness through fun, guided activities. With the support of a grown-up, tots explore rolls, climbs, crawls, and simple stretches in a safe and nurturing environment. A perfect bonding experience that builds confidence and sets the foundation for future gym skills.
Monday
5:30 PM to 6:15 PM
Gym
Main
Beginner Tumbling Monday 6:00-6:55
Perfect for those new to tumbling. Students will prepare bodies to learn rolls, bridges, cartwheels, handstands, roundoff, standing backbend, handstand to backbend. If your athlete has mastered these skills, please enroll in a Level 1 class.

Monday
6:00 PM to 6:55 PM
Gym
Main
Flyer Training Monday 6:30-7:00
Geared toward current or aspiring cheer flyers. Focus on flexibility, balance, core strength, and air awareness in body positions and stunts.
Monday
6:30 PM to 7:00 PM
Gym
Main
Open Level Tumbling 7:00-7:55
Open to students who have mastered beginner skills. Coaches will modify drills based on individual skill levels and goals.
Monday
7:00 PM to 7:55 PM
Gym
Main
Tiny 2s Ballet & Cheer Tuesday 4:15-5:00
A playful class designed for 2-year-olds introducing basic dance and cheer skills. Focus is on gross motor development, rhythm, and creative movement in a nurturing environment.


Tuesday
4:15 PM to 5:00 PM
Dance Room
Main
Preschool Tumbling Tuesday 5:00-5:45
An engaging class for ages 3–5 teaching rolls, balances, cartwheel, backbend, and handstand through circuits and play-based movement.
Tuesday
5:00 PM to 5:45 PM
Gym
Main
Level 1 Tumbling Tuesday 6:00-6:55
For athletes ready to build on basics with skills like kickovers, walkovers, back extension roll, and tick tock. Level 1 will demand proper technique and strength/flexibility to execute skills correctly, as well as execution of connected skills. For example, a front walkover- cartwheel- back walkover. If students have mastered skills listed, please enroll for Level 2.

Tuesday
6:00 PM to 6:55 PM
Gym
Main
Preschool Ballet & Tap Tuesday 6:00-6:45
An introduction to dance through imagination and fun. Little dancers will learn basic ballet positions and tap rhythms while developing balance, coordination, and musicality.

Tuesday
6:00 PM to 6:45 PM
Dance Room
Main
HEG Little Leapers
Our youngest tumblers love this class! Led by our studio owner with an early childhood education background, little ones stay engaged while exploring space and movement through play. We’ll build beginner tumbling skills, balance, coordination, listening skills, creative movement, and introduce beginner dance concepts.
Wednesday
9:00 AM to 9:30 AM
HEG Daycare- Daphne Location
Main
Cheer FUNdamentals Wednesday 4:00-4:55
Intro to cheer motions, jumps, basic stunts, tumbling, and chants. Great for new athletes exploring the cheer world in a fun, structured setting.

Wednesday
4:00 PM to 4:55 PM
Gym
Main
Hip Hop Wednesday 4:00-4:55
A fun, fast-paced class focusing on basic hip hop grooves, coordination, and rhythm. Perfect for kids who love to move and want to build confidence through dance.

Wednesday
4:00 PM to 4:55 PM
Dance Room
Main
Level 1 Tumbling Wednesday 4:00-4:55
For athletes ready to build on basics with skills like kickovers, walkovers, back extension roll, and tick tock. Level 1 will demand proper technique and strength/flexibility to execute skills correctly, as well as execution of connected skills. For example, a front walkover- cartwheel- back walkover. If students have mastered skills listed, please enroll for Level 2.
Wednesday
4:00 PM to 4:55 PM
Gym
Main
Beginner Tumbling Wednesday 5:00-5:55
Perfect for those new to tumbling. Students will prepare bodies to learn rolls, bridges, cartwheels, handstands, roundoff, standing backbend, handstand to backbend. If your athlete has mastered these skills, please enroll in a Level 1 class.

Wednesday
5:00 PM to 5:55 PM
Gym
Main
Jazz Pom Wednesday 5:00-5:55
A high-energy combo class that blends sharp pom motions with jazz fundamentals. Dancers will focus on precision, strength, and performance skills while learning age-appropriate choreography. Similar to high school and college dance team styles- combines the worlds of cheer and dance!
Wednesday
5:00 PM to 5:55 PM
Dance Room
Main
Open Level Tumbling Wednesday 5:00-5:55
Open to students who have mastered beginner skills. Coaches will modify drills based on individual skill levels and goals.
Wednesday
5:00 PM to 5:55 PM
Gym
Main
Level 2-3 Tumbling Wednesday 6:00-6:55
Advanced tumbling class for students confidently throwing walkovers. Focus on connecting skills, handsprings, aerials, tucks, and combo passes.
Wednesday
6:00 PM to 6:55 PM
Gym
Main
Preschool Tumbling Wednesday 6:00-6:45
An engaging class for ages 3–5 teaching rolls, balances, cartwheel, backbend, and handstand through circuits and play-based movement.
Wednesday
6:00 PM to 6:45 PM
Gym
Main
Intermediate-Advanced Ballet Thursday 4:00-4:55
An intermediate structured class teaching classical ballet technique including barre, center, and across-the-floor combinations. Dancers build strength, posture, and poise.


Thursday
4:00 PM to 4:55 PM
Dance Room
Main
Preschool Tumbling Thursday 4:00-4:45
An engaging class for ages 3–5 teaching rolls, balances, cartwheel, backbend, and handstand through circuits and play-based movement.
Thursday
4:00 PM to 4:45 PM
Gym
Main
Intermediate-Advanced Technique Thursday 5:00-5:55
An intermediate-advanced structured class teaching classical ballet technique including barre, center, and across-the-floor combinations. Dancers build strength, posture, and poise.


Thursday
5:00 PM to 5:55 PM
Dance Room
Main
Strength & Flexibility Thursday 6:00-6:55
Targeted stretching and strengthening exercises to help dancers improve range of motion, balance, and body control. Ideal for dancers and cheerleaders working to enhance lines and reduce injury.


Thursday
6:00 PM to 6:55 PM
Dance Room
Main

Summer 2026

Name
Days
Location
Level 1 Tumbling Mondays 4:30-5:25
For athletes ready to build on basics with skills like kickovers, walkovers, back extension roll, and tick tock. Level 1 will demand proper technique and strength/flexibility to execute skills correctly, as well as execution of connected skills. For example, a front walkover- cartwheel- back walkover. If students have mastered skills listed, please enroll for Level 2.

Monday
4:30 PM to 5:25 PM
Gym
Main
DANCER TRICKS CLINIC
Join us as we train and master crowd-favorite tricks like helicopter cartwheels, aerials, kip-ups, elbow stands around-the-worlds, and MORE! Build strength, control, and confidence while learning fun, eye-catching skills that stand out on stage!
Monday
5:00 PM to 7:00 PM
Gym
Main
Preschool Tumbling Mondays 5:00-5:45
An engaging class for ages 3–5 teaching rolls, balances, cartwheel, backbend, and handstand through circuits and play-based movement.
Monday
5:00 PM to 5:45 PM
Gym
Main
Beginner Tumbling Mondays 5:30-6:25
For athletes ready to build on basics with skills like kickovers, walkovers, back extension roll, and tick tock. Level 1 will demand proper technique and strength/flexibility to execute skills correctly, as well as execution of connected skills. For example, a front walkover- cartwheel- back walkover. If students have mastered skills listed, please enroll for Level 2.

Monday
5:30 PM to 6:25 PM
Gym
Main
Preschool Tumbling Mondays 5:45-6:30
An engaging class for ages 3–5 teaching rolls, balances, cartwheel, backbend, and handstand through circuits and play-based movement.
Monday
5:45 PM to 6:30 PM
Gym
Main
Level 1 Tumbling Mondays 6:00-6:55
For athletes ready to build on basics with skills like kickovers, walkovers, back extension roll, and tick tock. Level 1 will demand proper technique and strength/flexibility to execute skills correctly, as well as execution of connected skills. For example, a front walkover- cartwheel- back walkover. If students have mastered skills listed, please enroll for Level 2.

Monday
6:00 PM to 6:55 PM
Gym
Main
Conditioning and Acro Mondays 6:30-7:30
Monday
6:30 PM to 7:30 PM
Main
Flyer Training Monday 7:00-7:30
Geared toward current or aspiring cheer flyers. Focus on flexibility, balance, core strength, and air awareness in body positions and stunts.
Monday
7:00 PM to 7:30 PM
Gym
Main
Stunt Training Monday 7:30-8:15
Geared toward current or aspiring cheer flyers. Focus on flexibility, balance, core strength, and air awareness in body positions and stunts.
Monday
7:30 PM to 8:15 PM
Gym
Main
Hip Hop Tuesday 5:00-5:55
A fun, fast-paced class focusing on basic hip hop grooves, coordination, and rhythm. Perfect for kids who love to move and want to build confidence through dance.

Tuesday
5:00 PM to 5:55 PM
Dance Room
Main
Jazz Pom Tuesdays 6:00-6:55
A high-energy combo class that blends sharp pom motions with jazz fundamentals. Dancers will focus on precision, strength, and performance skills while learning age-appropriate choreography. Similar to high school and college dance team styles- combines the worlds of cheer and dance!
Tuesday
6:00 PM to 6:55 PM
Dance Room
Main
Level 1 Tumbling Tuesday 6:00-6:55
For athletes ready to build on basics with skills like kickovers, walkovers, back extension roll, and tick tock. Level 1 will demand proper technique and strength/flexibility to execute skills correctly, as well as execution of connected skills. For example, a front walkover- cartwheel- back walkover. If students have mastered skills listed, please enroll for Level 2.

Tuesday
6:00 PM to 6:55 PM
Gym
Main
Ballet and Tap Tuesdays 7:00-7:55
Tuesday
7:00 PM to 7:55 PM
Main
Beginner Tumbling Wednesdays 4:00-4:55
For athletes ready to build on basics with skills like kickovers, walkovers, back extension roll, and tick tock. Level 1 will demand proper technique and strength/flexibility to execute skills correctly, as well as execution of connected skills. For example, a front walkover- cartwheel- back walkover. If students have mastered skills listed, please enroll for Level 2.

Wednesday
4:00 PM to 4:55 PM
Gym
Main
Technique Wednesdays 4:30-5:00
For dancers looking to take their technique to the next level!
Wednesday
4:30 PM to 5:00 PM
Main
Beginner Tumbling Wednesdays 5:00-5:55
For athletes ready to build on basics with skills like kickovers, walkovers, back extension roll, and tick tock. Level 1 will demand proper technique and strength/flexibility to execute skills correctly, as well as execution of connected skills. For example, a front walkover- cartwheel- back walkover. If students have mastered skills listed, please enroll for Level 2.

Wednesday
5:00 PM to 5:55 PM
Gym
Main
CARTWHEEL CRAZE CLINIC
oin us for a fun, high-energy 1.5 hour clinic focused on building stronger, cleaner cartwheels! Athletes will work on technique, strength, flexibility, and progressions like one-handed cartwheels and variations. Perfect for beginners and those ready to level up their skills!
Wednesday
5:00 PM to 6:30 PM
Gym
Main
Flexibility Wednesdays 5:00-5:30
For dancers or athletes looking to take their flexibility to the next level!
Wednesday
5:00 PM to 5:30 PM
Main
Conditioning and Acro Wednesdays 5:30-6:30
Wednesday
5:30 PM to 6:30 PM
Main
Level 2 Tumbling Wednesday 6:00-6:55
Advanced tumbling class for students confidently throwing walkovers. Focus on connecting skills, handsprings, aerials, tucks, and combo passes.
Wednesday
6:00 PM to 6:55 PM
Gym
Main
Preschool Ballet & Tap Wednesday 6:00-6:45
An introduction to dance through imagination and fun. Little dancers will learn basic ballet positions and tap rhythms while developing balance, coordination, and musicality.

Wednesday
6:00 PM to 6:45 PM
Dance Room
Main
Preschool Tumbling Wednesdays 6:00-6:45
An engaging class for ages 3–5 teaching rolls, balances, cartwheel, backbend, and handstand through circuits and play-based movement.
Wednesday
6:00 PM to 6:45 PM
Gym
Main
Level 3+ Tumbling Wednesday 7:00-7:55
Advanced tumbling class for students confidently executing backhandsprings.
Wednesday
7:00 PM to 7:55 PM
Gym
Main
CHEER GLOW PARTY CAMP
Get ready to stunt, tumble, and shine! A high-energy cheer camp with glow games, fun routines, and tons of team spirit!
Ages 5+
Monday Tuesday Wednesday
9:00 AM to 12:00 PM
Gym
Main
COLOR EXPLOSION CAMP
A bright, messy, and FUN camp filled with dancing, games, and colorful activities your kids will love!
Ages 4-6 only
Monday Tuesday Wednesday
9:00 AM to 12:00 PM
Gym
Main
POP STAR DANCE CAMP
Dance like a star! Learn fun combos, build confidence, and perform like your favorite pop icons.
Ages 5+
Monday Tuesday Wednesday
9:00 AM to 12:00 PM
Gym
Main
BACKHANDSPRING BOOT CAMP
This 2-hour intensive is all about building strong, confident back handsprings! Athletes will focus on drills, technique, strength, and spotting to improve or master their skill.
Perfect for those working toward a back handspring or ready to clean it up and level up!
Must have backbend and handstand
Thursday
5:00 PM to 7:00 PM
Gym
Main
FLYER CLINIC
This 2-hour clinic is designed to help flyers build strength, balance, flexibility, and confidence in the air! Athletes will work on body positions, control, and technique to improve stability and performance in stunts. Perfect for current flyers or athletes wanting to step into a flyer role!
Friday
10:00 AM to 12:00 PM
Gym
Main
LEVEL UP TUMBLE LAB
Open Gym vibes with help from our allstar staff. Set and work towards goals for next season!
Wednesday Thursday Friday
1:00 PM to 3:00 PM
Gym
Main
DANCE SUMMER INTENSIVE
Join our Dance Company as they experience a week of refreshing growth during this in house convention. Classes are taught by Reign staff as well as guest teachers.
Ages 6+ $75
Monday Tuesday Wednesday Thursday Friday
10:00 AM to 12:00 PM
Gym
Main