Peace at Parley
May 30th - Pilates with Dana
Dana Smith
🍷 Pilates at Parley Lake Winery
Strengthen, lengthen, and energize your body with a dynamic Pilates class designed to build core stability, improve posture, and support full-body strength. This class offers a balanced workout that leaves you feeling both challenged and refreshed—perfect for all experience levels.
✨ We’re bringing the same energy you love from our vineyard collaborations—movement, community, and connection. Stick around after class to enjoy a glass of wine and soak in the experience together.
Pricing & Registration:
$25 per class (includes your class + glass of wine)
Punch card holders: select the drop-in option + $10 fee at checkout
All participants must be enrolled in the class to attend
Dana Smith
🍷 Pilates at Parley Lake Winery
Strengthen, lengthen, and energize your body with a dynamic Pilates class designed to build core stability, improve posture, and support full-body strength. This class offers a balanced workout that leaves you feeling both challenged and refreshed—perfect for all experience levels.
✨ We’re bringing the same energy you love from our vineyard collaborations—movement, community, and connection. Stick around after class to enjoy a glass of wine and soak in the experience together.
Pricing & Registration:
$25 per class (includes your class + glass of wine)
Punch card holders: select the drop-in option + $10 fee at checkout
All participants must be enrolled in the class to attend
Saturday
10:30 AM to 11:30 AM
10:30 AM to 11:30 AM
Parley Lake Winery - Barn
Main
Main
Yoga in the Vineyard - Schram
Yoga in the Vineyard
Callie Kube
Yoga in the Vineyard at Schram Vineyards
May – August | Wednesdays + Select Sundays
Unwind, breathe, and move with us in the beautiful setting of Schram Vineyards. Our Yoga in the Vineyard series is designed to help you slow down, connect with your body, and soak in the peaceful energy of the vineyard.
Each class is accessible for all levels and thoughtfully guided by our experienced instructors. Whether you're a seasoned yogi or stepping onto the mat for the first time, this is your space to reset, recharge, and simply be.
✨ What to expect:
• A grounding, all-levels yoga flow
• Fresh air + stunning vineyard views
• A welcoming, community-centered atmosphere
• A $10 credit to use that day at Schram toward food or drink
Please bring your own mat, water bottle, and come dressed in layers to be prepared for changing weather conditions. We also recommend being mindful that bugs can occasionally be present.
Classes are held rain or shine, with a backup indoor space available unless otherwise noted.
Wednesdays | 5:30–6:30 PM
May 13 — Cortney
May 27 — Kristal
June 10 — Cortney
June 24 — Kristal
July 8 — Cortney
July 22 — Kristal
August 12 — Callie
August 26 — Kristal
Sundays | 11:00 AM–12:00 PM
May 17 — Callie
May 31 — Callie
June 14 — TBD
June 28 — Callie
July 12 — TBD
August 9 — Kelsey Holder
August 23 — TBD
We can’t wait to move with you among the vines 🌿🍷
Callie Kube
Yoga in the Vineyard at Schram Vineyards
May – August | Wednesdays + Select Sundays
Unwind, breathe, and move with us in the beautiful setting of Schram Vineyards. Our Yoga in the Vineyard series is designed to help you slow down, connect with your body, and soak in the peaceful energy of the vineyard.
Each class is accessible for all levels and thoughtfully guided by our experienced instructors. Whether you're a seasoned yogi or stepping onto the mat for the first time, this is your space to reset, recharge, and simply be.
✨ What to expect:
• A grounding, all-levels yoga flow
• Fresh air + stunning vineyard views
• A welcoming, community-centered atmosphere
• A $10 credit to use that day at Schram toward food or drink
Please bring your own mat, water bottle, and come dressed in layers to be prepared for changing weather conditions. We also recommend being mindful that bugs can occasionally be present.
Classes are held rain or shine, with a backup indoor space available unless otherwise noted.
Wednesdays | 5:30–6:30 PM
May 13 — Cortney
May 27 — Kristal
June 10 — Cortney
June 24 — Kristal
July 8 — Cortney
July 22 — Kristal
August 12 — Callie
August 26 — Kristal
Sundays | 11:00 AM–12:00 PM
May 17 — Callie
May 31 — Callie
June 14 — TBD
June 28 — Callie
July 12 — TBD
August 9 — Kelsey Holder
August 23 — TBD
We can’t wait to move with you among the vines 🌿🍷
W 5:30 PM-6:30 PM
Su 11:00 AM-12:00 PM
Su 11:00 AM-12:00 PM
Main
Cultivate Wellness All Classes
Wednesday Gentle Reiki Stretch
Jess Rae
12 spots left
Step into a space of mindful movement and connection in this all-levels Hatha yoga class. Designed to bring balance, strength, and calm to your body and mind, this class focuses on foundational postures, breathwork (pranayama), and gentle flows that align your body with your breath. Each class will have a theme.
Expect a slower-paced practice that allows you to explore each pose with intention, refine your alignment, and build inner and outer strength. Whether you’re a beginner or a seasoned yogi, this class offers the perfect blend of challenge and relaxation to leave you feeling grounded, centered, and rejuvenated.
Benefits of This Class:
• Improve flexibility and strength.
• Enhance body awareness and alignment.
• Cultivate a deeper connection to your breath and inner peace.
Jess Rae
12 spots left
Step into a space of mindful movement and connection in this all-levels Hatha yoga class. Designed to bring balance, strength, and calm to your body and mind, this class focuses on foundational postures, breathwork (pranayama), and gentle flows that align your body with your breath. Each class will have a theme.
Expect a slower-paced practice that allows you to explore each pose with intention, refine your alignment, and build inner and outer strength. Whether you’re a beginner or a seasoned yogi, this class offers the perfect blend of challenge and relaxation to leave you feeling grounded, centered, and rejuvenated.
Benefits of This Class:
• Improve flexibility and strength.
• Enhance body awareness and alignment.
• Cultivate a deeper connection to your breath and inner peace.
Wednesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio B
Main
Main
Mat Pilates - Low Impact
Dana Smith
NEW INSTRUCTOR SPECIAL!
Join new pilates instructor Dana Smith! For only $5 in the month of May you can try out her low-impact pilates class!
Build strength, control, and body awareness in this accessible yet engaging mat Pilates class. Designed for those newer to Pilates or returning to the fundamentals, this session emphasizes precise movement, core stability, and mindful breathing.
You’ll work through a series of low-impact exercises that challenge strength, coordination, and endurance—without feeling overwhelming. Expect a steady pace with options to progress or modify, so you can find the right level of intensity for your body while continuing to build confidence and skill.
This class strikes a balance between supportive and challenging, helping you develop a strong foundation while leaving you feeling energized, accomplished, and aligned.
Dana Smith
NEW INSTRUCTOR SPECIAL!
Join new pilates instructor Dana Smith! For only $5 in the month of May you can try out her low-impact pilates class!
Build strength, control, and body awareness in this accessible yet engaging mat Pilates class. Designed for those newer to Pilates or returning to the fundamentals, this session emphasizes precise movement, core stability, and mindful breathing.
You’ll work through a series of low-impact exercises that challenge strength, coordination, and endurance—without feeling overwhelming. Expect a steady pace with options to progress or modify, so you can find the right level of intensity for your body while continuing to build confidence and skill.
This class strikes a balance between supportive and challenging, helping you develop a strong foundation while leaving you feeling energized, accomplished, and aligned.
Thursday
7:00 AM to 8:00 AM
7:00 AM to 8:00 AM
Main
Saturday Somatic Flow
Trisha Hayden
12 spots left
Discover a powerful blend of yoga, somatic movement, and intuitive flow in this transformative class designed to help you reconnect with your body and release stored tension. Somatic Flow combines gentle, fluid movements with guided breathwork and intentional body awareness practices to unlock any physical and emotional, or energetic blockages, leaving you feeling light, empowered, and fully aligned.
This class is perfect for anyone seeking to:
• Release stress and stagnation stored in the body.
• Reclaim confidence and connection with self through movement.
Each session invites you to tune into your body’s unique rhythm, honoring your innate wisdom while cultivating strength, freedom, and flow. No two classes are the same, as each is intuitively guided to meet the needs of the participants in the moment and is for all levels. Just bring an open mind!
Benefits of This Class:
• Deepen your mind-body connection.
• Release tension and stored emotions.
• Embrace your innate creativity and feminine energy.
Trisha Hayden
12 spots left
Discover a powerful blend of yoga, somatic movement, and intuitive flow in this transformative class designed to help you reconnect with your body and release stored tension. Somatic Flow combines gentle, fluid movements with guided breathwork and intentional body awareness practices to unlock any physical and emotional, or energetic blockages, leaving you feeling light, empowered, and fully aligned.
This class is perfect for anyone seeking to:
• Release stress and stagnation stored in the body.
• Reclaim confidence and connection with self through movement.
Each session invites you to tune into your body’s unique rhythm, honoring your innate wisdom while cultivating strength, freedom, and flow. No two classes are the same, as each is intuitively guided to meet the needs of the participants in the moment and is for all levels. Just bring an open mind!
Benefits of This Class:
• Deepen your mind-body connection.
• Release tension and stored emotions.
• Embrace your innate creativity and feminine energy.
Saturday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Studio B
Main
Main
Summer 2026
Ballet 3
Melissa Brown-Guenther
Ballet 3: This 60-minute class will focus on ballet technique. Dancers will learn terminology, and class structure and work on the fundamentals of ballet. Dancers will grow as informed movers and develop their artistic skills.
Melissa Brown-Guenther
Ballet 3: This 60-minute class will focus on ballet technique. Dancers will learn terminology, and class structure and work on the fundamentals of ballet. Dancers will grow as informed movers and develop their artistic skills.
Tuesday
2:00 PM to 3:00 PM
2:00 PM to 3:00 PM
Studio A
Main
Main
Jazz/Modern 3
Cassandra Grosz
5 spots left
Jazz/Modern 3 (Ages 5-9) is an energetic and creative class designed to introduce young dancers to both jazz and modern technique in a fun, encouraging environment. Dancers will build foundational skills such as coordination, rhythm, balance, flexibility, and musicality through across-the-floor exercises, center work, and short combinations. This level blends the upbeat energy of jazz with the expressive, grounded qualities of modern dance, helping students explore both performance and creativity. Students will begin learning proper technique, classroom etiquette, and teamwork while gaining confidence in their movement. This class is perfect for young dancers who are ready to focus, try new challenges, and grow their love of dance.
Cassandra Grosz
5 spots left
Jazz/Modern 3 (Ages 5-9) is an energetic and creative class designed to introduce young dancers to both jazz and modern technique in a fun, encouraging environment. Dancers will build foundational skills such as coordination, rhythm, balance, flexibility, and musicality through across-the-floor exercises, center work, and short combinations. This level blends the upbeat energy of jazz with the expressive, grounded qualities of modern dance, helping students explore both performance and creativity. Students will begin learning proper technique, classroom etiquette, and teamwork while gaining confidence in their movement. This class is perfect for young dancers who are ready to focus, try new challenges, and grow their love of dance.
Wednesday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Studio B
Main
Main
Modern Combo 5
Melissa Brown-Guenther
Modern Combo 5 is designed for teen dancers who are ready to grow both technically and artistically in a supportive, encouraging environment. This class helps dancers build strength, coordination, flexibility, and control while continuing to develop confidence in their movement. Students will explore modern technique through floor work, across-the-floor progressions, and expressive combinations that emphasize musicality, fluidity, and connection to the music. Dancers will also begin exploring improvisation and creative exercises that help them discover their unique movement style. In addition to strengthening technical skills, Modern 5 encourages teamwork, focus, and artistic expression. Dancers will be challenged appropriately while being guided with care as they continue progressing toward more advanced training opportunities. This level is ideal for dancers who are committed, motivated, and excited to keep growing in their modern dance journey.
Melissa Brown-Guenther
Modern Combo 5 is designed for teen dancers who are ready to grow both technically and artistically in a supportive, encouraging environment. This class helps dancers build strength, coordination, flexibility, and control while continuing to develop confidence in their movement. Students will explore modern technique through floor work, across-the-floor progressions, and expressive combinations that emphasize musicality, fluidity, and connection to the music. Dancers will also begin exploring improvisation and creative exercises that help them discover their unique movement style. In addition to strengthening technical skills, Modern 5 encourages teamwork, focus, and artistic expression. Dancers will be challenged appropriately while being guided with care as they continue progressing toward more advanced training opportunities. This level is ideal for dancers who are committed, motivated, and excited to keep growing in their modern dance journey.
Wednesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio A
Main
Main
Jazz 4
Cassandra Grosz
Jazz 4 (Ages 10-13) builds on foundational jazz technique while introducing more detailed execution and performance quality. Dancers will continue developing strength, flexibility, coordination, and clean technical lines. This level includes across-the-floor progressions, turns, jumps, and longer combinations that challenge musicality and memory. Emphasis is placed on sharpness, dynamics, and expressive performance while maintaining strong technique. Students in Jazz 4 are encouraged to take ownership of their training, apply corrections thoughtfully, and grow in confidence as performers. This class supports dancers preparing for higher-level jazz training while maintaining a positive and motivating studio environment.
Cassandra Grosz
Jazz 4 (Ages 10-13) builds on foundational jazz technique while introducing more detailed execution and performance quality. Dancers will continue developing strength, flexibility, coordination, and clean technical lines. This level includes across-the-floor progressions, turns, jumps, and longer combinations that challenge musicality and memory. Emphasis is placed on sharpness, dynamics, and expressive performance while maintaining strong technique. Students in Jazz 4 are encouraged to take ownership of their training, apply corrections thoughtfully, and grow in confidence as performers. This class supports dancers preparing for higher-level jazz training while maintaining a positive and motivating studio environment.
Wednesday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Studio B
Main
Main
Modern Combo 6
Melissa Brown-Guenther
Modern Combo 6 is designed for advanced teen dancers who demonstrate strong technical foundation, focus, and commitment to their training. This level builds upon Modern 5 with increased physical demand, complexity, and artistic depth. Dancers will work through longer phrase work, intricate floor patterns, advanced weight shifts, inversions, dynamic changes, and greater performance nuance. Emphasis is placed on clarity of movement, stamina, musical interpretation, and intentional artistry. Students will engage more deeply in improvisation, partnering, and creative process work, strengthening their ability to take ownership of choreography and embody movement with maturity and confidence. Modern 6 supports dancers preparing for company work, advanced performance opportunities, and pre-professional pathways. This level challenges students to refine both technical precision and expressive storytelling while fostering resilience, discipline, and collaboration.
Melissa Brown-Guenther
Modern Combo 6 is designed for advanced teen dancers who demonstrate strong technical foundation, focus, and commitment to their training. This level builds upon Modern 5 with increased physical demand, complexity, and artistic depth. Dancers will work through longer phrase work, intricate floor patterns, advanced weight shifts, inversions, dynamic changes, and greater performance nuance. Emphasis is placed on clarity of movement, stamina, musical interpretation, and intentional artistry. Students will engage more deeply in improvisation, partnering, and creative process work, strengthening their ability to take ownership of choreography and embody movement with maturity and confidence. Modern 6 supports dancers preparing for company work, advanced performance opportunities, and pre-professional pathways. This level challenges students to refine both technical precision and expressive storytelling while fostering resilience, discipline, and collaboration.
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio A
Main
Main
8:20 Rep. -- Modern 5 & 6
Maddie Burnham
8:20 Rep is a unique opportunity for upper-level dancers to step inside the creative world of 8:20 Dance Company. In this class, dancers will learn and embody repertoire created for 8:20, experiencing the movement language, artistic process, and performance quality of the company. Students will work directly with choreography from current and past works, learning not just steps — but intention, texture, musicality, and emotional depth. This class invites dancers to expand their artistry, deepen their connection to modern technique, and grow in confidence as collaborative movers. While participation in 8:20 Rep provides valuable exposure to the company’s work and expectations, enrollment in this class does not guarantee placement in 8:20 Dance Company. For dancers interested in being considered for the 2026/27 8:20 season, taking this class is strongly recommended as preparation for auditions. Auditions for the 2026/27 season will be held in August. Only 6-8 dancers will be cast for the 2026/27 Apprentice Company. This class is ideal for dancers who are ready to challenge themselves artistically and explore what it means to move with intention, depth, and professional presence.
Maddie Burnham
8:20 Rep is a unique opportunity for upper-level dancers to step inside the creative world of 8:20 Dance Company. In this class, dancers will learn and embody repertoire created for 8:20, experiencing the movement language, artistic process, and performance quality of the company. Students will work directly with choreography from current and past works, learning not just steps — but intention, texture, musicality, and emotional depth. This class invites dancers to expand their artistry, deepen their connection to modern technique, and grow in confidence as collaborative movers. While participation in 8:20 Rep provides valuable exposure to the company’s work and expectations, enrollment in this class does not guarantee placement in 8:20 Dance Company. For dancers interested in being considered for the 2026/27 8:20 season, taking this class is strongly recommended as preparation for auditions. Auditions for the 2026/27 season will be held in August. Only 6-8 dancers will be cast for the 2026/27 Apprentice Company. This class is ideal for dancers who are ready to challenge themselves artistically and explore what it means to move with intention, depth, and professional presence.
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio A
Main
Main
Pilates for Dancers
Sam Azadfar
Pilates for Dancers is a strength and conditioning class designed to support technical growth, injury prevention, and overall body awareness throughout the summer.
This class focuses on core stability, alignment, flexibility, breath control, and controlled muscle engagement — all essential tools for strong, efficient movement. Dancers will work through targeted exercises that improve balance, turnout support, extension control, and joint stability.
Pilates helps dancers build the deep foundational strength needed for turns, jumps, pointe work, and sustained phrase work while reducing strain and overuse injuries. Emphasis is placed on precision, mindful movement, and proper body mechanics.
This class is highly recommended for Ballet 5–7 and Modern 5–6 dancers who are committed to refining their technique and supporting long-term, healthy training.
Sam Azadfar
Pilates for Dancers is a strength and conditioning class designed to support technical growth, injury prevention, and overall body awareness throughout the summer.
This class focuses on core stability, alignment, flexibility, breath control, and controlled muscle engagement — all essential tools for strong, efficient movement. Dancers will work through targeted exercises that improve balance, turnout support, extension control, and joint stability.
Pilates helps dancers build the deep foundational strength needed for turns, jumps, pointe work, and sustained phrase work while reducing strain and overuse injuries. Emphasis is placed on precision, mindful movement, and proper body mechanics.
This class is highly recommended for Ballet 5–7 and Modern 5–6 dancers who are committed to refining their technique and supporting long-term, healthy training.
Thursday
8:00 AM to 9:00 AM
8:00 AM to 9:00 AM
Studio A
Main
Main
Ballet 4 - Pre Pointe
Melissa Brown-Guenther
Ballet 4 Pre-Point: This 60-minute class meets twice a week. Students are required to take both classes. As their level increases, they do more difficult movements that require strength and proper alignment. The dancers will work on furthering their understanding of ballet and growing as artists. This class is treated as a pre-pointe class. This structure for Ballet 4 will help the dancers be better prepared when moving up to Ballet 5 and feel strong on pointe. When moved up to Ballet 5, dancers should be prepared to be on pointe.
Melissa Brown-Guenther
Ballet 4 Pre-Point: This 60-minute class meets twice a week. Students are required to take both classes. As their level increases, they do more difficult movements that require strength and proper alignment. The dancers will work on furthering their understanding of ballet and growing as artists. This class is treated as a pre-pointe class. This structure for Ballet 4 will help the dancers be better prepared when moving up to Ballet 5 and feel strong on pointe. When moved up to Ballet 5, dancers should be prepared to be on pointe.
Tuesday Thursday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Studio A
Main
Main
Ballet 5
Melissa Brown-Guenther
Ballet 5: This 90-minute class meets two times a week. Students are required to take both classes. Students need to be at least 13 years old and have strong techniques. They will do pointe work in this class. The instructors will let the students know when they are ready to get pointe shoes. In this class, students will continue to grow into advanced pre-professional dancers. They will continue to work on improving their technique and artistic expression as well.
Melissa Brown-Guenther
Ballet 5: This 90-minute class meets two times a week. Students are required to take both classes. Students need to be at least 13 years old and have strong techniques. They will do pointe work in this class. The instructors will let the students know when they are ready to get pointe shoes. In this class, students will continue to grow into advanced pre-professional dancers. They will continue to work on improving their technique and artistic expression as well.
Tuesday Thursday
4:00 PM to 5:30 PM
4:00 PM to 5:30 PM
Studio A
Main
Main
Ballet 6/7
Melissa Brown-Guenther
Ballet 6/7: Ballet 6/7 is designed for dedicated dancers who are ready to commit to advanced, pre-professional training. This 90-minute class meets two times per week, and consistent attendance in both classes is required to support proper technical progression and strength development. Pointe work is incorporated into this level as students build the strength, articulation, and control necessary for safe advancement. This level focuses on refining classical technique, increasing stamina, and deepening artistic expression. Students will continue developing precision, musicality, dynamic range, and performance quality as they grow into confident, disciplined, and expressive advanced dancers.
Melissa Brown-Guenther
Ballet 6/7: Ballet 6/7 is designed for dedicated dancers who are ready to commit to advanced, pre-professional training. This 90-minute class meets two times per week, and consistent attendance in both classes is required to support proper technical progression and strength development. Pointe work is incorporated into this level as students build the strength, articulation, and control necessary for safe advancement. This level focuses on refining classical technique, increasing stamina, and deepening artistic expression. Students will continue developing precision, musicality, dynamic range, and performance quality as they grow into confident, disciplined, and expressive advanced dancers.
Tuesday Thursday
5:30 PM to 7:00 PM
5:30 PM to 7:00 PM
Studio A
Main
Main
Moana Dance Camp! - Cultivate Kids
Kiah Switch
Kiah Switch
Tuesday Wednesday Thursday
3:00 PM to 3:30 PM
3:00 PM to 3:30 PM
Studio B
Main
Main
Under the Sea - Cultivate Kids
Kiah Switch
Kiah Switch
Tuesday Wednesday Thursday
3:00 PM to 3:30 PM
3:00 PM to 3:30 PM
Studio B
Main
Main
Moana Dance Camp!
Cassandra Grosz
Cassandra Grosz
Tuesday Wednesday Thursday
3:30 PM to 4:00 PM
3:30 PM to 4:00 PM
Studio B
Main
Main
Under the Sea Dance Camp!
Cassandra Grosz
Dive into a magical underwater adventure! 🌊✨
Under the Sea Dance Camp is a creative, imagination-filled experience designed especially for our youngest dancers. Throughout the week, dancers will explore movement inspired by ocean animals, mermaids, sea turtles, starfish, and more.
Each day includes age-appropriate dance instruction, creative movement games, music exploration, simple choreography, crafts, and storytime — all centered around our under-the-sea theme. Dancers will build coordination, rhythm, balance, listening skills, and classroom confidence in a nurturing and joyful environment.
This camp encourages creativity, independence, and social connection while introducing foundational dance skills in a way that feels playful and exciting.
No prior dance experience needed — just big imaginations and love for movement! 💙
Cassandra Grosz
Dive into a magical underwater adventure! 🌊✨
Under the Sea Dance Camp is a creative, imagination-filled experience designed especially for our youngest dancers. Throughout the week, dancers will explore movement inspired by ocean animals, mermaids, sea turtles, starfish, and more.
Each day includes age-appropriate dance instruction, creative movement games, music exploration, simple choreography, crafts, and storytime — all centered around our under-the-sea theme. Dancers will build coordination, rhythm, balance, listening skills, and classroom confidence in a nurturing and joyful environment.
This camp encourages creativity, independence, and social connection while introducing foundational dance skills in a way that feels playful and exciting.
No prior dance experience needed — just big imaginations and love for movement! 💙
Tuesday Wednesday Thursday
3:30 PM to 4:00 PM
3:30 PM to 4:00 PM
Studio B
Main
Main
2026-27 Dance Season
Music & Movement (18–24 Months)
Kiah Switch
Session 1: A playful introduction to movement, music, and connection! Dancers and their grown-up will explore rhythm, balance, coordination, and imaginative play through songs, props, and guided movement activities. This class encourages social interaction, listening skills, and confidence in a fun and engaging environment.
Cultivate Kids Program 🌱
Our Cultivate Kids Program is designed for our youngest movers to explore creativity, confidence, music, and movement in a warm and supportive environment. These classes focus on imagination, coordination, social development, and joyful movement while helping children build a positive first experience in dance and wellness. For children ages 3 and under, a parent or caregiver is required to participate alongside them.
Kiah Switch
Session 1: A playful introduction to movement, music, and connection! Dancers and their grown-up will explore rhythm, balance, coordination, and imaginative play through songs, props, and guided movement activities. This class encourages social interaction, listening skills, and confidence in a fun and engaging environment.
Cultivate Kids Program 🌱
Our Cultivate Kids Program is designed for our youngest movers to explore creativity, confidence, music, and movement in a warm and supportive environment. These classes focus on imagination, coordination, social development, and joyful movement while helping children build a positive first experience in dance and wellness. For children ages 3 and under, a parent or caregiver is required to participate alongside them.
Monday
10:00 AM to 10:30 AM
10:00 AM to 10:30 AM
Main
Music & Movement (2-3 years)
Kiah Switch
Session 1: This upbeat class introduces little movers to classroom structure while continuing to encourage creativity and exploration. Dancers will jump, spin, stretch, and move through music-based activities designed to build coordination, musicality, and confidence alongside their caregiver.
Cultivate Kids Program 🌱
Our Cultivate Kids Program is designed for our youngest movers to explore creativity, confidence, music, and movement in a warm and supportive environment. These classes focus on imagination, coordination, social development, and joyful movement while helping children build a positive first experience in dance and wellness. For children ages 3 and under, a parent or caregiver is required to participate alongside them.
Kiah Switch
Session 1: This upbeat class introduces little movers to classroom structure while continuing to encourage creativity and exploration. Dancers will jump, spin, stretch, and move through music-based activities designed to build coordination, musicality, and confidence alongside their caregiver.
Cultivate Kids Program 🌱
Our Cultivate Kids Program is designed for our youngest movers to explore creativity, confidence, music, and movement in a warm and supportive environment. These classes focus on imagination, coordination, social development, and joyful movement while helping children build a positive first experience in dance and wellness. For children ages 3 and under, a parent or caregiver is required to participate alongside them.
Monday
10:30 AM to 11:00 AM
10:30 AM to 11:00 AM
Main
Tiny Balley (3-5 years)
Kiah Switch
Session 1: A sweet and gentle introduction to ballet fundamentals! Dancers will explore basic ballet movements, musicality, balance, and creative expression through imaginative activities and movement games. This class focuses on building confidence, coordination, and a love for dance in a nurturing environment.
Cultivate Kids Program 🌱
Our Cultivate Kids Program is designed for our youngest movers to explore creativity, confidence, music, and movement in a warm and supportive environment. These classes focus on imagination, coordination, social development, and joyful movement while helping children build a positive first experience in dance and wellness. For children ages 3 and under, a parent or caregiver is required to participate alongside them.
Kiah Switch
Session 1: A sweet and gentle introduction to ballet fundamentals! Dancers will explore basic ballet movements, musicality, balance, and creative expression through imaginative activities and movement games. This class focuses on building confidence, coordination, and a love for dance in a nurturing environment.
Cultivate Kids Program 🌱
Our Cultivate Kids Program is designed for our youngest movers to explore creativity, confidence, music, and movement in a warm and supportive environment. These classes focus on imagination, coordination, social development, and joyful movement while helping children build a positive first experience in dance and wellness. For children ages 3 and under, a parent or caregiver is required to participate alongside them.
Monday
11:00 AM to 11:30 AM
11:00 AM to 11:30 AM
Main
Sprout & Stretch (3-5 years)
Kiah Switch
Session 1: A playful yoga class designed just for little ones! Students will explore beginner yoga poses, breathing exercises, mindfulness, and movement through stories, games, and imagination-based activities. This class encourages body awareness, flexibility, confidence, and relaxation while helping children develop focus and emotional regulation skills.
Cultivate Kids Program 🌱
Our Cultivate Kids Program is designed for our youngest movers to explore creativity, confidence, music, and movement in a warm and supportive environment. These classes focus on imagination, coordination, social development, and joyful movement while helping children build a positive first experience in dance and wellness. For children ages 3 and under, a parent or caregiver is required to participate alongside them.
Kiah Switch
Session 1: A playful yoga class designed just for little ones! Students will explore beginner yoga poses, breathing exercises, mindfulness, and movement through stories, games, and imagination-based activities. This class encourages body awareness, flexibility, confidence, and relaxation while helping children develop focus and emotional regulation skills.
Cultivate Kids Program 🌱
Our Cultivate Kids Program is designed for our youngest movers to explore creativity, confidence, music, and movement in a warm and supportive environment. These classes focus on imagination, coordination, social development, and joyful movement while helping children build a positive first experience in dance and wellness. For children ages 3 and under, a parent or caregiver is required to participate alongside them.
Monday
11:30 AM to 12:00 PM
11:30 AM to 12:00 PM
Main
Modern 5
Melissa Brown-Guenther
13 spots left
This 60-minute class is for dancers who have taken Modern 4B. In this class, we will delve into concepts taught in 4B. There will also be a focus on partnering and composition. Students will continue to improve their technique and self-expression as they grow into advanced dancers.
Melissa Brown-Guenther
13 spots left
This 60-minute class is for dancers who have taken Modern 4B. In this class, we will delve into concepts taught in 4B. There will also be a focus on partnering and composition. Students will continue to improve their technique and self-expression as they grow into advanced dancers.
Monday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio B
Main
Main
Modern 6
Melissa Brown-Guenther
11 spots left
This 75-minute class is for our advanced dancers. These are dancers who have a strong understanding of proper body alignment, anatomy, and modern technique. This class is all about skillfully dancing with intention. They will use improv and partnering and explore composition. Dancers are encouraged to move fully and authentically as individual artists.
Melissa Brown-Guenther
11 spots left
This 75-minute class is for our advanced dancers. These are dancers who have a strong understanding of proper body alignment, anatomy, and modern technique. This class is all about skillfully dancing with intention. They will use improv and partnering and explore composition. Dancers are encouraged to move fully and authentically as individual artists.
Monday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio A
Main
Main
Jazz 5
Emily Saba
11 spots left
Ages 15+.
This 60-minute class focuses on mastering the strength and clarity in jazz techniques, including turns, leaps, and combinations. Dancers must complete Jazz 5 before enrolling in this class, or have a placement audition. We will explore creating composition in this class in relation to the jazz techniques that are learned, and work on flexibility and strength training to help the dancer explore more range of movements. Not only will we do all of that, but this is a move and groove class! We will bring out the rhythm and tempo that jazz has for an upbeat, feel-good class!
Emily Saba
11 spots left
Ages 15+.
This 60-minute class focuses on mastering the strength and clarity in jazz techniques, including turns, leaps, and combinations. Dancers must complete Jazz 5 before enrolling in this class, or have a placement audition. We will explore creating composition in this class in relation to the jazz techniques that are learned, and work on flexibility and strength training to help the dancer explore more range of movements. Not only will we do all of that, but this is a move and groove class! We will bring out the rhythm and tempo that jazz has for an upbeat, feel-good class!
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio A
Main
Main
Jazz 6
Emily Saba
11 spots left
Ages 11-14.
This 60-minute class focuses on mastering the strength and clarity in jazz techniques including turns, leaps, and combinations. This class is the next step from students that were in Jazz 4B. We will explore creating composition in this class in relation to the jazz techniques that are learned, and work on flexibility and strength training to help the dancer explore more range of movements. Not only will we do all of that, but this is a move and groove class! We will bring out the rhythm and tempo that jazz has for an upbeat, feel-good class!
Emily Saba
11 spots left
Ages 11-14.
This 60-minute class focuses on mastering the strength and clarity in jazz techniques including turns, leaps, and combinations. This class is the next step from students that were in Jazz 4B. We will explore creating composition in this class in relation to the jazz techniques that are learned, and work on flexibility and strength training to help the dancer explore more range of movements. Not only will we do all of that, but this is a move and groove class! We will bring out the rhythm and tempo that jazz has for an upbeat, feel-good class!
Monday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio B
Main
Main
Modern 4
Melissa Brown-Guenther
13 spots left
Ages 10-14.
This 60-minute class is a continuation of the skills, learned in Jazz/Modern 4. Dancers will learn modern dance techniques, floor work, and improvisational skills. They will learn how to use movement to express themselves. Students will explore how to move fully and safely with an emphasis on anatomy and moving with proper technique. It is my goal in this class, as it is in all of our classes, for students to feel excited and joyful about movement and to help them find their creative voices.
Melissa Brown-Guenther
13 spots left
Ages 10-14.
This 60-minute class is a continuation of the skills, learned in Jazz/Modern 4. Dancers will learn modern dance techniques, floor work, and improvisational skills. They will learn how to use movement to express themselves. Students will explore how to move fully and safely with an emphasis on anatomy and moving with proper technique. It is my goal in this class, as it is in all of our classes, for students to feel excited and joyful about movement and to help them find their creative voices.
Tuesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Studio A
Main
Main
Continuum Modern 4/5
Maddie Burnham
14 spots left
Ages 9-13
This 60-minute class is for the dancer that has advanced in their Modern class and is looking to dive deeper into Continuum Modern. This is a great class for the dancer who has a creative mind, is looking to expand their knowledge of Continuum, and wants to grow more intellectually as a mover.
CONTINUUM is a training that instructor Maddie Burnham learned from professional dancers Jordan Klitzke and Melissa Herrada (originated from Omar Carrum) It is a system based on continuous mechanics and kinematic principles, it aims for the continuity of the kinetic chains of movement, its path, and a very specific and uncommon way to use momentum, impulse, space, motion script, and physical principles. The system studies the continuity of movement trajectories and a sustained muscular and skeletal consciousness in order to learn how we can transfer, gather and spread our weight anywhere in our body, how the mechanics of each muscle and bone work, and how all our body parts can cooperate to move more efficiently, safely and smoothly.
Maddie Burnham
14 spots left
Ages 9-13
This 60-minute class is for the dancer that has advanced in their Modern class and is looking to dive deeper into Continuum Modern. This is a great class for the dancer who has a creative mind, is looking to expand their knowledge of Continuum, and wants to grow more intellectually as a mover.
CONTINUUM is a training that instructor Maddie Burnham learned from professional dancers Jordan Klitzke and Melissa Herrada (originated from Omar Carrum) It is a system based on continuous mechanics and kinematic principles, it aims for the continuity of the kinetic chains of movement, its path, and a very specific and uncommon way to use momentum, impulse, space, motion script, and physical principles. The system studies the continuity of movement trajectories and a sustained muscular and skeletal consciousness in order to learn how we can transfer, gather and spread our weight anywhere in our body, how the mechanics of each muscle and bone work, and how all our body parts can cooperate to move more efficiently, safely and smoothly.
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio A
Main
Main
Continuum Modern 6
Maddie Burnham
12 spots left
Ages 11+. This 60-minute class is for the mover that is exploring modern and is interested in trying something new. This is a great class for the dancer who is new to Continuum Modern or Modern in general, has a creative mind, is always looking for new ways to move, and wants to grow more intellectually as a mover. This class is also great for the dancer exploring modern for the first time and wanting to expand their creative mind.
CONTINUUM is a training that instructor Maddie Burnham learned from professional dancers Jordan Klitzke and Melissa Herrada (originated from Omar Carrum) It is a system based on continuous mechanics and kinematic principles, it aims for the continuity of the kinetic chains of movement, its path, and a very specific and uncommon way to use momentum, impulse, space, motion script, and physical principles. The system studies the continuity of movement trajectories and a sustained muscular and skeletal consciousness in order to learn how we can transfer, gather and spread our weight anywhere in our body, how the mechanics of each muscle and bone work, and how all our body parts can cooperate to move more efficiently, safely and smoothly.
Maddie Burnham
12 spots left
Ages 11+. This 60-minute class is for the mover that is exploring modern and is interested in trying something new. This is a great class for the dancer who is new to Continuum Modern or Modern in general, has a creative mind, is always looking for new ways to move, and wants to grow more intellectually as a mover. This class is also great for the dancer exploring modern for the first time and wanting to expand their creative mind.
CONTINUUM is a training that instructor Maddie Burnham learned from professional dancers Jordan Klitzke and Melissa Herrada (originated from Omar Carrum) It is a system based on continuous mechanics and kinematic principles, it aims for the continuity of the kinetic chains of movement, its path, and a very specific and uncommon way to use momentum, impulse, space, motion script, and physical principles. The system studies the continuity of movement trajectories and a sustained muscular and skeletal consciousness in order to learn how we can transfer, gather and spread our weight anywhere in our body, how the mechanics of each muscle and bone work, and how all our body parts can cooperate to move more efficiently, safely and smoothly.
Tuesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio B
Main
Main
Creative Movement
Cassandra Grosz
8 spots left
🌱 Creative Movement (Ages 3–5)
Ages 3–5. This 30-minute class is designed for the young mover who is just getting started and can’t sit still! In Creative Movement, dancers will explore the joy of moving their bodies through music, imagination, and play. We will learn dance skills through interactive games, creative exercises, and short phrases while building coordination, listening skills, and confidence. Dancers will also learn a routine to be performed at the end-of-the-year recital.
Cassandra Grosz
8 spots left
🌱 Creative Movement (Ages 3–5)
Ages 3–5. This 30-minute class is designed for the young mover who is just getting started and can’t sit still! In Creative Movement, dancers will explore the joy of moving their bodies through music, imagination, and play. We will learn dance skills through interactive games, creative exercises, and short phrases while building coordination, listening skills, and confidence. Dancers will also learn a routine to be performed at the end-of-the-year recital.
Wednesday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Studio B
Main
Main
Jazz/Modern 3
Michelle Ward
11 spots left
Ages 5- 8.
This 45-minute class has an emphasis on beginning to turn, leap, more complicated choreography, and introduction to small technical movements such asĂ‚Â tendues, passers, etc.Ă‚Â
Michelle Ward
11 spots left
Ages 5- 8.
This 45-minute class has an emphasis on beginning to turn, leap, more complicated choreography, and introduction to small technical movements such asĂ‚Â tendues, passers, etc.Ă‚Â
Wednesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio A
Main
Main
Tap 2/3
Cassandra Grosz
6 spots left
Ages 5-9.
This 30-minute class is for the young mover who can't seem to stop marching all around the house. The young mover who loves to explore sounds with their feet! If this sounds like your child, then this is the perfect class for them! In Beginning Tap we will focus on the basics and bring out the joy that comes with making music with your feet. Tap shoes will be required for this class and must be provided by the student on the first day of class. (If you need recommendations on shoes, feel free to reach out to us via email!) In this class, the students will learn the basic movements of Tap, as well as a routine that will be performed at the end-of-the-year recital.
Cassandra Grosz
6 spots left
Ages 5-9.
This 30-minute class is for the young mover who can't seem to stop marching all around the house. The young mover who loves to explore sounds with their feet! If this sounds like your child, then this is the perfect class for them! In Beginning Tap we will focus on the basics and bring out the joy that comes with making music with your feet. Tap shoes will be required for this class and must be provided by the student on the first day of class. (If you need recommendations on shoes, feel free to reach out to us via email!) In this class, the students will learn the basic movements of Tap, as well as a routine that will be performed at the end-of-the-year recital.
Wednesday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Studio A
Main
Main
Hip Hop
Cassandra Grosz
6 spots left
Ages 7-11.
This 30-minute class has an emphasis on intermediate hip-hopĂ‚Â concepts such as footwork, arm technique, hip-hop tricksĂ‚Â as well as strength inĂ‚Â tumbling for hip-hop, and intermediate choreography incorporating all of these things.Ă‚Â
Cassandra Grosz
6 spots left
Ages 7-11.
This 30-minute class has an emphasis on intermediate hip-hopĂ‚Â concepts such as footwork, arm technique, hip-hop tricksĂ‚Â as well as strength inĂ‚Â tumbling for hip-hop, and intermediate choreography incorporating all of these things.Ă‚Â
Wednesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Studio A
Main
Main
Jazz 4
Cassandra Grosz
3 spots left
Ages 10-12.
This 60-minute class has an emphasis on strength and clarity in existing jazz techniques, introducing the ideas of more advanced jazz turns and leaps, continuing the concepts of creativity and composition, increase emphasis on flexibility and strength.
Cassandra Grosz
3 spots left
Ages 10-12.
This 60-minute class has an emphasis on strength and clarity in existing jazz techniques, introducing the ideas of more advanced jazz turns and leaps, continuing the concepts of creativity and composition, increase emphasis on flexibility and strength.
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio A
Main
Main
Ballet 2
Melissa Brown-Guenther
8 spots left
Ages 5-8.
This 45-minute focuses on locomotor movements, learning rhythms, and counting music. Dancers will learn ballet positions, terminology, and beginning ballet techniques. This is a wonderful way to introduce your dancer to the art of ballet.
Melissa Brown-Guenther
8 spots left
Ages 5-8.
This 45-minute focuses on locomotor movements, learning rhythms, and counting music. Dancers will learn ballet positions, terminology, and beginning ballet techniques. This is a wonderful way to introduce your dancer to the art of ballet.
Thursday
3:00 PM to 3:30 PM
3:00 PM to 3:30 PM
Studio A
Main
Main
Ballet 3
Melissa Brown-Guenther
4 spots left
Ballet 3
This 60-minute class focuses on ballet technique. Dancers will learn terminology, class structure, and the fundamentals of ballet while continuing to grow as informed movers. Emphasis is placed on alignment, strength, and developing artistic skills.
Melissa Brown-Guenther
4 spots left
Ballet 3
This 60-minute class focuses on ballet technique. Dancers will learn terminology, class structure, and the fundamentals of ballet while continuing to grow as informed movers. Emphasis is placed on alignment, strength, and developing artistic skills.
Th 3:30 PM-4:30 PM
Studio A
Main
Main
Contemporary 4
Philip Hommes
14 spots left
Ages 10-14. This contemporary class will consist of a warmup, technique exercises, and phrase work, along with composition and improvisational exploration. Dancers will work with multiple aspects of movement quality, including directional shifts, textures, and a range of dynamic qualities through a contemporary movement style with a variety of genre influences, while being encouraged to develop individual artistic voices within a group setting.
Philip Hommes
14 spots left
Ages 10-14. This contemporary class will consist of a warmup, technique exercises, and phrase work, along with composition and improvisational exploration. Dancers will work with multiple aspects of movement quality, including directional shifts, textures, and a range of dynamic qualities through a contemporary movement style with a variety of genre influences, while being encouraged to develop individual artistic voices within a group setting.
Thursday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio B
Main
Main
Contemporary 5
Philip Hommes
13 spots left
Ages 10-14. This contemporary class will consist of a warmup, technique exercises, and phrase work, along with composition and improvisational exploration. Dancers will work with multiple aspects of movement quality, including directional shifts, textures, and a range of dynamic qualities through a contemporary movement style with a variety of genre influences, while being encouraged to develop individual artistic voices within a group setting.
Philip Hommes
13 spots left
Ages 10-14. This contemporary class will consist of a warmup, technique exercises, and phrase work, along with composition and improvisational exploration. Dancers will work with multiple aspects of movement quality, including directional shifts, textures, and a range of dynamic qualities through a contemporary movement style with a variety of genre influences, while being encouraged to develop individual artistic voices within a group setting.
Thursday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio B
Main
Main
Contemporary 6
Philip Hommes
12 spots left
14+. This contemporary class will consist of a warmup, technique exercises, and phrase work, along with composition and improvisational exploration. Dancers will work with multiple aspects of movement quality, including directional shifts, textures, and a range of dynamic qualities through a contemporary movement style with a variety of genre influences, while being encouraged to develop individual artistic voices within a group setting.
Philip Hommes
12 spots left
14+. This contemporary class will consist of a warmup, technique exercises, and phrase work, along with composition and improvisational exploration. Dancers will work with multiple aspects of movement quality, including directional shifts, textures, and a range of dynamic qualities through a contemporary movement style with a variety of genre influences, while being encouraged to develop individual artistic voices within a group setting.
Thursday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio A
Main
Main
Ballet 4
Melissa Brown-Guenther
14 spots left
Ballet 4
This class continues to build on ballet technique with a stronger emphasis on control, coordination, and clarity of movement. Dancers will begin working through more detailed combinations while strengthening their understanding of alignment, musicality, and class structure.
Melissa Brown-Guenther
14 spots left
Ballet 4
This class continues to build on ballet technique with a stronger emphasis on control, coordination, and clarity of movement. Dancers will begin working through more detailed combinations while strengthening their understanding of alignment, musicality, and class structure.
M 6:00 PM-7:00 PM
Th 4:30 PM-5:30 PM
Th 4:30 PM-5:30 PM
Main
Ballet 5
Shelby Hagelstein
13 spots left
Ballet 5
This 90-minute class meets two times per week and is designed for dancers with a strong technical foundation. Dancers will continue to grow into advanced, pre-professional dancers while refining their technique and artistic expression. Pointe work will be introduced when the instructor feels the dancer is ready.
Shelby Hagelstein
13 spots left
Ballet 5
This 90-minute class meets two times per week and is designed for dancers with a strong technical foundation. Dancers will continue to grow into advanced, pre-professional dancers while refining their technique and artistic expression. Pointe work will be introduced when the instructor feels the dancer is ready.
Tu 7:00 PM-8:30 PM
Th 6:00 PM-7:00 PM
F 4:00 PM-5:45 PM
Th 6:00 PM-7:00 PM
F 4:00 PM-5:45 PM
Main
Ballet 6/7
Shelby Hagelstein
9 spots left
Ballet 6/7
This class is designed for dedicated dancers who are ready for advanced, pre-professional training. Dancers will focus on refining technique, increasing strength and stamina, and deepening their artistic expression. Pointe work is incorporated as dancers continue developing control, precision, and performance quality.
Shelby Hagelstein
9 spots left
Ballet 6/7
This class is designed for dedicated dancers who are ready for advanced, pre-professional training. Dancers will focus on refining technique, increasing strength and stamina, and deepening their artistic expression. Pointe work is incorporated as dancers continue developing control, precision, and performance quality.
Tu 4:30 PM-6:00 PM
Th 4:30 PM-6:00 PM
F 5:00 PM-6:30 PM
Th 4:30 PM-6:00 PM
F 5:00 PM-6:30 PM
Main