Fall Dance Program - Recreational
Jumps and Turns - Intermediate
Dancers should have a double pirouette, a full split, a jete and/or a straddle jump to take this class.
Not for beginner dancers.
Dancers should have a double pirouette, a full split, a jete and/or a straddle jump to take this class.
Not for beginner dancers.
Monday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Main Studio
Flexibility and Strength - Conditioning Class
Great class for dancers that want to increase their range of movement. This class is a series of exercises to improve leg, shoulder, and back flexibility.
Great class for dancers that want to increase their range of movement. This class is a series of exercises to improve leg, shoulder, and back flexibility.
Tuesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Main Studio
Tap - Intermediate
For tappers with at least 1 year experience, this multi level class has multiple teachers working with different groups on exercises at their level. We utilized the internationally recognized ADAPT syllabus. This class is primarily Junior 3 to Pre-Intermediate Level 2. Tap shoes are required.
For tappers with at least 1 year experience, this multi level class has multiple teachers working with different groups on exercises at their level. We utilized the internationally recognized ADAPT syllabus. This class is primarily Junior 3 to Pre-Intermediate Level 2. Tap shoes are required.
Wednesday
4:15 PM to 5:00 PM
4:15 PM to 5:00 PM
Main Studio
Hip Hop - Junior
Current music, fun steps, and a great time dancing with your friends. This class works for beginner and experienced dancers, start where you are and see where you grow. See you in class!
Current music, fun steps, and a great time dancing with your friends. This class works for beginner and experienced dancers, start where you are and see where you grow. See you in class!
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Main Studio
Hip Hop - Teen
Jump in on this large class of dancers aged teen to young adult - great for intermediate and experienced dancers - fun combos, fabulous cardio workout, great music - don't miss out!
Jump in on this large class of dancers aged teen to young adult - great for intermediate and experienced dancers - fun combos, fabulous cardio workout, great music - don't miss out!
Wednesday
7:45 PM to 8:30 PM
7:45 PM to 8:30 PM
Main Studio
AcroDance - Level 1
Acrobatic Dance
No pre-requisite skills.
We will focus on developing:
Balances: headstand, handstand, chest stand, elbow stand
Flexibility: bridges, leg holds, splits
Skills: cartwheel, bridge recover, kick over, front and back walkover, limber and variations
Each class will focus primarily on developing acro skills and we recommend dancers also take a flexibility class because conditioning time will be limited.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Acrobatic Dance
No pre-requisite skills.
We will focus on developing:
Balances: headstand, handstand, chest stand, elbow stand
Flexibility: bridges, leg holds, splits
Skills: cartwheel, bridge recover, kick over, front and back walkover, limber and variations
Each class will focus primarily on developing acro skills and we recommend dancers also take a flexibility class because conditioning time will be limited.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Thursday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Main Studio
Mat Monkeys
Fabulous class for little ones who love to move!
Dancers will learn basic dance skills and terminology, while learning how to develop and use their muscles to build a strong foundation. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment. Our dancers also thrive when it's time to head to school because they have already developed the ability to follow direction, wait their turn, and work together with their classmates.
Fabulous class for little ones who love to move!
Dancers will learn basic dance skills and terminology, while learning how to develop and use their muscles to build a strong foundation. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment. Our dancers also thrive when it's time to head to school because they have already developed the ability to follow direction, wait their turn, and work together with their classmates.
Thursday
4:50 PM to 5:20 PM
4:50 PM to 5:20 PM
Main Studio
AcroDance - Level 2
Acrobatic Dance
No pre-requisite skills.
We will focus on developing:
Balances: headstand, handstand, chest stand, elbow stand
Flexibility: bridges, leg holds, splits
Skills: cartwheel, bridge recover, kick over, front and back walkover, limber and variations
Each class will focus primarily on developing acro skills and we recommend dancers also take a flexibility class because conditioning time will be limited.
Great conditioning class for kids that are involved in other sports as well as dancers with some experience.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Acrobatic Dance
No pre-requisite skills.
We will focus on developing:
Balances: headstand, handstand, chest stand, elbow stand
Flexibility: bridges, leg holds, splits
Skills: cartwheel, bridge recover, kick over, front and back walkover, limber and variations
Each class will focus primarily on developing acro skills and we recommend dancers also take a flexibility class because conditioning time will be limited.
Great conditioning class for kids that are involved in other sports as well as dancers with some experience.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Thursday
5:25 PM to 6:10 PM
5:25 PM to 6:10 PM
Main Studio
AcroDance - Level 3
Acro Dance blends acrobatic skills and dance skills. Dancers work at their own pace through our accredited ADTA syllabus.
We will focus on developing:
Balances: headstand, handstand, chest stand, elbow stand
Flexibility: bridges, leg holds, splits
Skills: cartwheel, bridge recover, kick over, front and back walkover, limber and variations
Tumbling: aerial, backhandspring, tuck, layout.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Acro Dance blends acrobatic skills and dance skills. Dancers work at their own pace through our accredited ADTA syllabus.
We will focus on developing:
Balances: headstand, handstand, chest stand, elbow stand
Flexibility: bridges, leg holds, splits
Skills: cartwheel, bridge recover, kick over, front and back walkover, limber and variations
Tumbling: aerial, backhandspring, tuck, layout.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Thursday
6:15 PM to 7:15 PM
6:15 PM to 7:15 PM
Main Studio
Hip Hop - Intermediate
Current music, fun steps, and a great time dancing with your friends. This class works for beginner to intermediate dancers, start where you are and see where you grow. See you in class!
Current music, fun steps, and a great time dancing with your friends. This class works for beginner to intermediate dancers, start where you are and see where you grow. See you in class!
Thursday
7:15 PM to 8:00 PM
7:15 PM to 8:00 PM
Main Studio
Tap - Junior
ADAPT tap Junior level syllabus. This class is a great next step for Stomp and Sass dancers or new dancers looking to try tap. This is a multilevel class with multiple teachers working with each group at their level, so it's great for dancers with experience as well.
ADAPT tap Junior level syllabus. This class is a great next step for Stomp and Sass dancers or new dancers looking to try tap. This is a multilevel class with multiple teachers working with each group at their level, so it's great for dancers with experience as well.
Friday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Main Studio
Jumps and Turns - Teen
Drills and exercises to improve pirouettes, extensions, leaps and jumps.
This is a technique driven class, dancers will start where they are and work towards the next level up.
Drills and exercises to improve pirouettes, extensions, leaps and jumps.
This is a technique driven class, dancers will start where they are and work towards the next level up.
Friday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Main Studio
Tap - Intermediate
This mixed level tap class is geared towards dancers with a minimum of 3 years of training.
We follow the internationally recognized ADAPT syllabus. This class is primarily at the Intermediate level, class is taught in skill families so that dancers can work at their skill level.
This mixed level tap class is geared towards dancers with a minimum of 3 years of training.
We follow the internationally recognized ADAPT syllabus. This class is primarily at the Intermediate level, class is taught in skill families so that dancers can work at their skill level.
Friday
7:45 PM to 8:30 PM
7:45 PM to 8:30 PM
Main Studio
Watch Me Dance
This assisted class is perfect for toddlers and their caregivers to spend time together having fun, moving about our large space and using our specialized equipment to teach kids spatial awareness, following directions, waiting your turn while developing motor skills and enhancing cognitive development. Experienced teachers captivate the attention of our youngest dancers with our tried and true methods of engagement and our fabulous curriculum that's perfect for curious minds (and quickly changing interests!)
Caregivers are permitted in the room, but must actively participate with the child that is dancing in order to help them learn to follow the class. We learn by example and when caregivers are sitting, children are distracted and torn, they’re not sure if they should follow the class or hang out with you. Thanks so much for your cooperation with this policy.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
This assisted class is perfect for toddlers and their caregivers to spend time together having fun, moving about our large space and using our specialized equipment to teach kids spatial awareness, following directions, waiting your turn while developing motor skills and enhancing cognitive development. Experienced teachers captivate the attention of our youngest dancers with our tried and true methods of engagement and our fabulous curriculum that's perfect for curious minds (and quickly changing interests!)
Caregivers are permitted in the room, but must actively participate with the child that is dancing in order to help them learn to follow the class. We learn by example and when caregivers are sitting, children are distracted and torn, they’re not sure if they should follow the class or hang out with you. Thanks so much for your cooperation with this policy.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
Main Studio
Discover Dance at 9:40am
Fabulous fun on a Saturday morning (and a great way to get some of that energy out!)
Dancers will learn beginner dance skills and terminology, while learning how to develop and use their muscles to build a strong foundation. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment. Our dancers also thrive when it's time to head to school because they have already developed the ability to follow direction, wait their turn, and work together with their classmates.
Classes are fun, upbeat, and our staff are wonderful at helping young children feel comfortable and participate in class.
Caregivers are permitted in the room, but must actively participate with the child that is dancing in order to help them learn to follow the class. We learn by example and when caregivers are sitting, children are distracted and torn, they're re not sure if they should follow the class or hang out with you. As soon as your child is able to participate without assistance, we ask that caregivers drop off and pick up at the end of class. Thanks so much for your cooperation with this policy.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Fabulous fun on a Saturday morning (and a great way to get some of that energy out!)
Dancers will learn beginner dance skills and terminology, while learning how to develop and use their muscles to build a strong foundation. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment. Our dancers also thrive when it's time to head to school because they have already developed the ability to follow direction, wait their turn, and work together with their classmates.
Classes are fun, upbeat, and our staff are wonderful at helping young children feel comfortable and participate in class.
Caregivers are permitted in the room, but must actively participate with the child that is dancing in order to help them learn to follow the class. We learn by example and when caregivers are sitting, children are distracted and torn, they're re not sure if they should follow the class or hang out with you. As soon as your child is able to participate without assistance, we ask that caregivers drop off and pick up at the end of class. Thanks so much for your cooperation with this policy.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
9:40 AM to 10:25 AM
9:40 AM to 10:25 AM
Main Studio
Stomp and Sass
(Level 1 Tap)
Tap shoes required for this fun Saturday morning energy burn! Dancers will learn basic tap technique for the first part of the class. They will learn about rhythm, counting and how to make music with their feet. The second part will be jumps and turns that form the basis of jazz dance technique. This class is set to age-appropriate pop music with some classic Broadway moves and music built-in to introduce dancers to performing arts culture and history.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
(Level 1 Tap)
Tap shoes required for this fun Saturday morning energy burn! Dancers will learn basic tap technique for the first part of the class. They will learn about rhythm, counting and how to make music with their feet. The second part will be jumps and turns that form the basis of jazz dance technique. This class is set to age-appropriate pop music with some classic Broadway moves and music built-in to introduce dancers to performing arts culture and history.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
10:35 AM to 11:20 AM
10:35 AM to 11:20 AM
Main Studio
Discover Dance at 11:30am
Fabulous fun on a Saturday morning (and a great way to get some of that energy out!)
Dancers will learn beginner dance skills and terminology, while learning how to develop and use their muscles to build a strong foundation. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment. Our dancers also thrive when it's time to head to school because they have already developed the ability to follow direction, wait their turn, and work together with their classmates.
Classes are fun, upbeat, and our staff are wonderful at helping young children feel comfortable and participate in class.
Caregivers are permitted in the room, but must actively participate with the child that is dancing in order to help them learn to follow the class. We learn by example and when caregivers are sitting, children are distracted and torn, they're re not sure if they should follow the class or hang out with you. As soon as your child is able to participate without assistance, we ask that caregivers drop off and pick up at the end of class. Thanks so much for your cooperation with this policy.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Fabulous fun on a Saturday morning (and a great way to get some of that energy out!)
Dancers will learn beginner dance skills and terminology, while learning how to develop and use their muscles to build a strong foundation. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment. Our dancers also thrive when it's time to head to school because they have already developed the ability to follow direction, wait their turn, and work together with their classmates.
Classes are fun, upbeat, and our staff are wonderful at helping young children feel comfortable and participate in class.
Caregivers are permitted in the room, but must actively participate with the child that is dancing in order to help them learn to follow the class. We learn by example and when caregivers are sitting, children are distracted and torn, they're re not sure if they should follow the class or hang out with you. As soon as your child is able to participate without assistance, we ask that caregivers drop off and pick up at the end of class. Thanks so much for your cooperation with this policy.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
11:30 AM to 12:15 PM
11:30 AM to 12:15 PM
Main Studio
Beat and Bounce
This fabulous combo class class starts with a hip hop cardio warm up with simple, easy to follow choreography that kids will recognize and be super excited to learn. We sneak in some conditioning to teach kids how to develop and use their muscles more effectively (we've had many parents say this helps kids excel in other sports too). We teach jazz footwork and terminology in centre and across the floor.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
This fabulous combo class class starts with a hip hop cardio warm up with simple, easy to follow choreography that kids will recognize and be super excited to learn. We sneak in some conditioning to teach kids how to develop and use their muscles more effectively (we've had many parents say this helps kids excel in other sports too). We teach jazz footwork and terminology in centre and across the floor.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
12:15 PM to 1:00 PM
12:15 PM to 1:00 PM
Main Studio
Jazz Combo - Teen
This is a great class for dancers with at least one year's previous dance experience.
Geared towards Intermediate level jazz dancers, this class is mostly choreography. Dancers will warm up and do a short center or across the floor and jump into the day's combo. Dancers should also be enrolled in Jumps and Turns.
This is a great class for dancers with at least one year's previous dance experience.
Geared towards Intermediate level jazz dancers, this class is mostly choreography. Dancers will warm up and do a short center or across the floor and jump into the day's combo. Dancers should also be enrolled in Jumps and Turns.
Saturday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Main Studio