Fall Special Events
Fall Movie Night (Current Students Siblings)
Enjoy a dance party, pizza dinner, and the movie KPOP Demon Hunters. Please bring a water bottle. Pajamas, pillows, and blankets are welcome. Electronic devices, such as phones and tablets, are not welcome. Participants must be potty trained.
Enjoy a dance party, pizza dinner, and the movie KPOP Demon Hunters. Please bring a water bottle. Pajamas, pillows, and blankets are welcome. Electronic devices, such as phones and tablets, are not welcome. Participants must be potty trained.
Friday
6:00 PM to 9:00 PM
6:00 PM to 9:00 PM
Dancing Through Life
Fall Movie Night (Current Students)
Enjoy a dance party, pizza dinner, and the movie KPOP Demon Hunters. Please bring a water bottle. Pajamas, pillows, and blankets are welcome. Electronic devices, such as phones and tablets, are not welcome. Participants must be potty trained.
Enjoy a dance party, pizza dinner, and the movie KPOP Demon Hunters. Please bring a water bottle. Pajamas, pillows, and blankets are welcome. Electronic devices, such as phones and tablets, are not welcome. Participants must be potty trained.
Friday
6:00 PM to 9:00 PM
6:00 PM to 9:00 PM
Dancing Through Life
Fall Movie Night (Non Students Siblings)
Enjoy a dance party, pizza dinner, and the movie KPOP Demon Hunters. Please bring a water bottle. Pajamas, pillows, and blankets are welcome. Electronic devices, such as phones and tablets, are not welcome. Participants must be potty trained.
Enjoy a dance party, pizza dinner, and the movie KPOP Demon Hunters. Please bring a water bottle. Pajamas, pillows, and blankets are welcome. Electronic devices, such as phones and tablets, are not welcome. Participants must be potty trained.
Friday
6:00 PM to 9:00 PM
6:00 PM to 9:00 PM
Dancing Through Life
Fall Movie Night (Non Students)
Enjoy a dance party, pizza dinner, and the movie KPOP Demon Hunters. Please bring a water bottle. Pajamas, pillows, and blankets are welcome. Electronic devices, such as phones and tablets, are not welcome. Participants must be potty trained.
Enjoy a dance party, pizza dinner, and the movie KPOP Demon Hunters. Please bring a water bottle. Pajamas, pillows, and blankets are welcome. Electronic devices, such as phones and tablets, are not welcome. Participants must be potty trained.
Friday
6:00 PM to 9:00 PM
6:00 PM to 9:00 PM
Dancing Through Life
"Mombies" Adult Performance Group for Long Branch Day
We are affectionately calling this group the “Mombies,” but any dance parent or adult is invited. The group will rehearse, from 7:30-9PM on Friday, October 10th, during our Fall Movie Night. It is free to participate! The performance is Saturday, October 11th at 2PM.
We are affectionately calling this group the “Mombies,” but any dance parent or adult is invited. The group will rehearse, from 7:30-9PM on Friday, October 10th, during our Fall Movie Night. It is free to participate! The performance is Saturday, October 11th at 2PM.
Friday
7:30 PM to 9:00 PM
7:30 PM to 9:00 PM
Dancing Through Life
Fall Dance Team Performance: Wear DTL and Denim, Sneakers, and Orange Hair Bow
Perform a Halloween themed dance with us at Long Branch Day. Rehearsal is 1:30-3:30PM on Saturday, October 4th at DTL. The performance is 2PM on Saturday, October 11th at Slocum Park. We will wear all black. Clothing with DTL logos on it is preferred. We will provide orange gloves and orange hair bows to wear, as well.
Perform a Halloween themed dance with us at Long Branch Day. Rehearsal is 1:30-3:30PM on Saturday, October 4th at DTL. The performance is 2PM on Saturday, October 11th at Slocum Park. We will wear all black. Clothing with DTL logos on it is preferred. We will provide orange gloves and orange hair bows to wear, as well.
Saturday
1:15 PM to 1:45 PM
1:15 PM to 1:45 PM
Dancing Through Life
Fall Dance Team Additional Siblings
Perform a Halloween themed dance with us at Long Branch Day. Rehearsal is 1:30-3:30PM on Saturday, October 4th at DTL. The performance is 2PM on Saturday, October 11th at Slocum Park. We will wear all black. Clothing with DTL logos on it is preferred. We will provide orange gloves and orange hair bows to wear, as well.
Perform a Halloween themed dance with us at Long Branch Day. Rehearsal is 1:30-3:30PM on Saturday, October 4th at DTL. The performance is 2PM on Saturday, October 11th at Slocum Park. We will wear all black. Clothing with DTL logos on it is preferred. We will provide orange gloves and orange hair bows to wear, as well.
Saturday
1:30 PM to 3:30 PM
1:30 PM to 3:30 PM
Dancing Through Life
Self Defense Kids 8-12
Announcing Two Self-Defense Training Classes Produced by CVPSD in Freehold and Hosted by Dancing Through Life in Long Branch, NJ
The Center for Violence Prevention and Self Defense (CVPSD) is thrilled to offer two empowering self-defense training classes on November 8th, designed for both children and adults, hosted by Dancing Through Life in Long Branch, NJ.
Class Schedule:
Children (ages 8-12): 1:30 PM – 3:30 PM
Adults (ages 13+): 1:30 PM – 5:30 PM
CVPSD provides two distinct program tracks for children and adult participants:
Adult Conflict Intelligence: A evidenced-based curriculum that explores the psychological and physiological foundations of conflict. Participants learn how to better manage fear and anger, perform under stress, use verbal de-escalation, recognize pre-attack indicators, set boundaries, and apply emotional intelligence to prevent violence. The combatives hands-on instruction focuses on practical self-defense techniques, including striking, grappling, countering choke attacks, disabling larger aggressors, and using everyday items for defense.
Kids Conflict Intelligence: The two hour children's class is designed to introduce younger participants to foundational self-defense principles in a safe, supportive, and engaging environment.
No prior experience is necessary for any class. CVPSD classes benefit participants of all skill levels, helping them grow more confident, capable, and prepared for real-life situations.
Join CVPSD and Dancing Through Life on November 8th to invest in personal safety and empowerment across all ages.
This is an exceptional opportunity for families and individuals from the community to develop critical self-defense and violence prevention skills together.
Announcing Two Self-Defense Training Classes Produced by CVPSD in Freehold and Hosted by Dancing Through Life in Long Branch, NJ
The Center for Violence Prevention and Self Defense (CVPSD) is thrilled to offer two empowering self-defense training classes on November 8th, designed for both children and adults, hosted by Dancing Through Life in Long Branch, NJ.
Class Schedule:
Children (ages 8-12): 1:30 PM – 3:30 PM
Adults (ages 13+): 1:30 PM – 5:30 PM
CVPSD provides two distinct program tracks for children and adult participants:
Adult Conflict Intelligence: A evidenced-based curriculum that explores the psychological and physiological foundations of conflict. Participants learn how to better manage fear and anger, perform under stress, use verbal de-escalation, recognize pre-attack indicators, set boundaries, and apply emotional intelligence to prevent violence. The combatives hands-on instruction focuses on practical self-defense techniques, including striking, grappling, countering choke attacks, disabling larger aggressors, and using everyday items for defense.
Kids Conflict Intelligence: The two hour children's class is designed to introduce younger participants to foundational self-defense principles in a safe, supportive, and engaging environment.
No prior experience is necessary for any class. CVPSD classes benefit participants of all skill levels, helping them grow more confident, capable, and prepared for real-life situations.
Join CVPSD and Dancing Through Life on November 8th to invest in personal safety and empowerment across all ages.
This is an exceptional opportunity for families and individuals from the community to develop critical self-defense and violence prevention skills together.
Saturday
1:30 PM to 3:30 PM
1:30 PM to 3:30 PM
Studio 1
Dancing Through Life
Dancing Through Life
Self Defense: Teens and Adults
Announcing Two Self-Defense Training Classes Produced by CVPSD in Freehold and Hosted by Dancing Through Life in Long Branch, NJ
The Center for Violence Prevention and Self Defense (CVPSD) is thrilled to offer two empowering self-defense training classes on November 8th, designed for both children and adults, hosted by Dancing Through Life in Long Branch, NJ.
Class Schedule:
Children (ages 8-12): 1:30 PM – 3:30 PM
Adults (ages 13+): 1:30 PM – 5:30 PM
CVPSD provides two distinct program tracks for children and adult participants:
Adult Conflict Intelligence: A evidenced-based curriculum that explores the psychological and physiological foundations of conflict. Participants learn how to better manage fear and anger, perform under stress, use verbal de-escalation, recognize pre-attack indicators, set boundaries, and apply emotional intelligence to prevent violence. The combatives hands-on instruction focuses on practical self-defense techniques, including striking, grappling, countering choke attacks, disabling larger aggressors, and using everyday items for defense.
Kids Conflict Intelligence: The two hour children's class is designed to introduce younger participants to foundational self-defense principles in a safe, supportive, and engaging environment.
No prior experience is necessary for any class. CVPSD classes benefit participants of all skill levels, helping them grow more confident, capable, and prepared for real-life situations.
Join CVPSD and Dancing Through Life on November 8th to invest in personal safety and empowerment across all ages.
This is an exceptional opportunity for families and individuals from the community to develop critical self-defense and violence prevention skills together.
Announcing Two Self-Defense Training Classes Produced by CVPSD in Freehold and Hosted by Dancing Through Life in Long Branch, NJ
The Center for Violence Prevention and Self Defense (CVPSD) is thrilled to offer two empowering self-defense training classes on November 8th, designed for both children and adults, hosted by Dancing Through Life in Long Branch, NJ.
Class Schedule:
Children (ages 8-12): 1:30 PM – 3:30 PM
Adults (ages 13+): 1:30 PM – 5:30 PM
CVPSD provides two distinct program tracks for children and adult participants:
Adult Conflict Intelligence: A evidenced-based curriculum that explores the psychological and physiological foundations of conflict. Participants learn how to better manage fear and anger, perform under stress, use verbal de-escalation, recognize pre-attack indicators, set boundaries, and apply emotional intelligence to prevent violence. The combatives hands-on instruction focuses on practical self-defense techniques, including striking, grappling, countering choke attacks, disabling larger aggressors, and using everyday items for defense.
Kids Conflict Intelligence: The two hour children's class is designed to introduce younger participants to foundational self-defense principles in a safe, supportive, and engaging environment.
No prior experience is necessary for any class. CVPSD classes benefit participants of all skill levels, helping them grow more confident, capable, and prepared for real-life situations.
Join CVPSD and Dancing Through Life on November 8th to invest in personal safety and empowerment across all ages.
This is an exceptional opportunity for families and individuals from the community to develop critical self-defense and violence prevention skills together.
Saturday
1:30 PM to 5:30 PM
1:30 PM to 5:30 PM
Studio 2
Dancing Through Life
Dancing Through Life
2025/26
Elementary K, Monday 3:45-4:45, Age 5-7 Ballet/Tap/Acrobatics
Monday
3:45 PM to 4:45 PM
3:45 PM to 4:45 PM
Studio 1
Dancing Through Life
Dancing Through Life
Toddler 1-2, Tuesday 10:15-11AM, Age 1-2 Music/Dance/Tumbling/Sports Skills
Tuesday
10:15 AM to 11:00 AM
10:15 AM to 11:00 AM
Studio 1
Dancing Through Life
Dancing Through Life
Toddler/Preschool Acro, Tuesdays 3:30-4:00, Age 2-5 Strength/Coordination/Gymnastic Skills
Tuesday
3:30 PM to 4:00 PM
3:30 PM to 4:00 PM
Studio 1
Dancing Through Life
Dancing Through Life
Acro 1-2 Tuesdays 4-4:45PM, Age 5-8
Tuesday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Studio 2
Dancing Through Life
Dancing Through Life
Hip Hop 1, Tuesdays 4:45-5:30PM, Age 5-7
Tuesday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Studio 2
Dancing Through Life
Dancing Through Life
Preschool 2/Elementary K, Tuesdays 4:45-5:45PM, Age 4-7 Ballet/Tap/Acrobatics
Tuesday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Studio 1
Dancing Through Life
Dancing Through Life
Hip Hop 2, Tuesdays 5:30-6:15PM, Age 8-12
Tuesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio 2
Dancing Through Life
Dancing Through Life
Pre-Teen/Teen Lyrical/Acrobatics, Tuesdays 6:15-7:45PM, Age 10-18
Tuesday
6:15 PM to 7:45 PM
6:15 PM to 7:45 PM
Studio 1
Dancing Through Life
Dancing Through Life
Toddler 2/Preschool 1, Wednesdays 3:45-4:30PM, Age 2-5 Ballet/Acrobatics
Wednesday
3:45 PM to 4:30 PM
3:45 PM to 4:30 PM
Studio 1
Dancing Through Life
Dancing Through Life
Teen/Adult Ballet, Wednesdays 6:30-7:45PM, Age 13-Adult
Wednesday
6:30 PM to 7:45 PM
6:30 PM to 7:45 PM
Studio 2
Dancing Through Life
Dancing Through Life
Preschool 1-2, Thursday 3:45-4:30PM, Age 2-4 Ballet/Acrobatics
Thursday
3:45 PM to 4:30 PM
3:45 PM to 4:30 PM
Studio 1
Dancing Through Life
Dancing Through Life
Little Ones Hip Hop and Acro, Thursdays 4-4:45PM, Age 3-6
Thursday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Studio 2
Dancing Through Life
Dancing Through Life
Teen/Adult Hip Hop and Breaking, Thursdays 5-5:45PM
Thursday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio 2
Dancing Through Life
Dancing Through Life
Social Latin Dance Thursdays 5:45-6:30
Learn the bachata, salsa, and merengue. Dancers can take class with or without a partner.
Learn the bachata, salsa, and merengue. Dancers can take class with or without a partner.
Thursday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Dancing Through Life
Musical Theater, Thursdays 6:45-7:30, Age 6+ Jazz Dance/Singing/Acting
Thursday
6:45 PM to 7:30 PM
6:45 PM to 7:30 PM
Studio 1
Dancing Through Life
Dancing Through Life
Preschool 1 Saturday 9-9:45AM, 3-5 Year Old Ballet Acrobatics
Saturday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Studio 1
Dancing Through Life
Dancing Through Life
Preschool 2/Elementary K, Saturdays 9:45-10:45AM, Age 4-6 Ballet/Tap/Acrobatics
Saturday
9:45 AM to 10:45 AM
9:45 AM to 10:45 AM
Studio 1
Dancing Through Life
Dancing Through Life
Elementary 3-4 Saturdays 10:45-12
Ballet, tap, jazz, and acrobatics for dancers age 8 and up
This is a great introductory class for dancers age 8 and up. They learn the fundamentals of all four styles of dance with an emphasis on ballet technique and core strength.
Ballet, tap, jazz, and acrobatics for dancers age 8 and up
This is a great introductory class for dancers age 8 and up. They learn the fundamentals of all four styles of dance with an emphasis on ballet technique and core strength.
Saturday
10:45 AM to 12:00 PM
10:45 AM to 12:00 PM
Studio 1
Dancing Through Life
Dancing Through Life
Elementary 1-2, Saturdays 12-1:15PM, Age 6-12 Ballet/Tap/Jazz/Acrobatics
Saturday
12:00 PM to 1:15 PM
12:00 PM to 1:15 PM
Studio 1
Dancing Through Life
Dancing Through Life
Preschool 1-2 Sunday 9:15-10AM, Age 3-6 Ballet/Acrobatics
Sunday
9:15 AM to 10:00 AM
9:15 AM to 10:00 AM
Studio 1
Dancing Through Life
Dancing Through Life
Toddler 1-2, Sundays 10-10:45AM, Age 1-2 Music/Dance/Tumbling/Sports Skills
Sunday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Studio 1
Dancing Through Life
Dancing Through Life
Elementary K-2, Sunday 10:45-12, Age 6-12 Ballet/Tap/Jazz/Acrobatics
Sunday
10:45 AM to 12:00 PM
10:45 AM to 12:00 PM
Studio 1
Dancing Through Life
Dancing Through Life