2025/2026

Name
Days
Location
Tuition
Acro 1 - Monday 4:00pm
Acro incorporates elements of gymnastics, jazz, tumbling, and basic contortion. To master an Acro trick students must develop a good foundation of strength and flexibility. Trick movements are usually executed slowly to emphasize gracefulness, body lines and picturesque extension. Students learn Acrobatic skills such as somersaults, teddy-bear stands, handstands & cartwheels.
Ages 5 - 6
Monday
4:00 PM to 4:45 PM
Studio A
ADA Main
 
Acro 2 - Monday 4:45pm
Acro incorporates elements of gymnastics, jazz, tumbling, and basic contortion. To master an Acro trick students must develop a good foundation of strength and flexibility. Trick movements are usually executed slowly to emphasize gracefulness, body lines and picturesque extension. Students learn Acrobatic skills such as somersaults, teddy-bear stands, handstands & cartwheels.
Ages 7 - 8
Monday
4:45 PM to 5:30 PM
Studio A
ADA Main
 
Jazz/Lyrical 1/2 - Monday 5:30pm
Explore these beautiful and technical styles in this combined class.
Lyrical is a style that combines ballet and jazz techniques. It is performed to music with lyrics so that it inspires expression of strong emotions the choreographer feels from the lyrics of the song.

Ages 5 - 8
Monday
5:30 PM to 6:15 PM
Studio C
ADA Main
 
Princess Academy - Monday 5:30pm
This class is full
Step into a world of sparkle, imagination, and dance! In Prince & Princess Dance Academy, young dancers twirl, leap, and glide through a magical journey filled with music, movement, and make-believe. This enchanting class introduces ballet-inspired basics and creative movement in a fun, storybook setting where every child is royalty.

Each week features themed dances, dress-up fun, and age-appropriate activities that build coordination, rhythm, confidence, and grace — all while nurturing creativity and self-expression.

Crowns, capes, and big imaginations welcome!
No prior dance experience needed — just a love of magic and movement.

Ages 3 - 5
Monday
5:30 PM to 6:15 PM
Studio A
ADA Main
$50.00
Ballet 1 - Monday 6:15pm
A classical form used to develop poise, and precision in technique. Ballet is an excellent basis for all dance genres. ADA follows both the Graded and Vocational Syllabi offered by the Royal Academy of Dance.
Ages 5 - 7
Monday
6:15 PM to 7:00 PM
Studio A
ADA Main
 
Jazz/Lyrical 3 - Monday 6:15pm
A fun, energetic class for dancers of all ages! Improve technique, flexibility, and core strength while learning different styles of jazz dance.
Ages 9 - 11
Monday
6:15 PM to 7:15 PM
Studio A
ADA Main
 
Jazz/Lyrical Teen - Monday 7:15pm
Explore these beautiful and technical styles in this combined class.
Lyrical is a style that combines ballet and jazz techniques. It is performed to music with lyrics so that it inspires expression of strong emotions the choreographer feels from the lyrics of the song.

Ages 12 - 18
Monday
7:15 PM to 8:15 PM
Studio A
ADA Main
 
Acro 3 - Tuesday 6:00pm
This class is full
Acro incorporates elements of gymnastics, jazz, tumbling, and basic contortion. To master an Acro trick students must develop a good foundation of strength and flexibility. Trick movements are usually executed slowly to emphasize gracefulness, body lines and picturesque extension. Students learn Acrobatic skills such as somersaults, teddy-bear stands, handstands & cartwheels.
Ages 9 - 11
Tuesday
6:00 PM to 7:00 PM
Studio C
ADA Main
 
Acro Teen - Tuesday 8:00pm
Acro incorporates elements of gymnastics, jazz, tumbling, and basic contortion. To master an Acro trick students must develop a good foundation of strength and flexibility. Trick movements are usually executed slowly to emphasize gracefulness, body lines and picturesque extension. Students learn Acrobatic skills such as somersaults, teddy-bear stands, handstands & cartwheels.
Ages 12 - 18
Tuesday
8:00 PM to 9:00 PM
Studio C
ADA Main
 
Ballet Babes - Wednesday 9:15am
Ballet Babes is a joyful introduction to dance designed especially for our tiniest movers! In this playful, nurturing class, little dancers explore the basics of ballet through imagination, music, and creative movement. We focus on developing coordination, balance, and listening skills while encouraging confidence and independence.

Each week, dancers twirl, leap, and tiptoe through fun themed activities—perfect for building a love of dance from the very beginning. Parents will love watching their little ones shine as they learn to follow simple routines, make friends, and express themselves through movement.

No experience needed—just happy feet and big imaginations!

Ages 3 - 5
Wednesday
9:15 AM to 10:00 AM
Studio A
ADA Main
$50.00
Lottie - Adult Dance Beginner, Level 1-2 (Wednesday)
DANCE! Let’s Move, Beginner and Level 1-2

Do you start to sway or tap your foot when you hear great music? Have you always
wanted to experience the profound connection of music and movement? Maybe
you have already heard that our most current research finds that dance is the
number one activity for a keeping your mind, body and spirit young and offsetting
Dementia. Let’s move! Let’s get dancing! It is like a fountain of youth! All you
need is a love of music, a love of movement and a joy that is found when dancing
with others who just love to dance!

Day/Time: Wednesdays, 10:00 a.m to 11:00 am
Dates: Sept 24, Oct. 1, 8, 15, 22, 29, Nov. 5, 12, 19, 26 = 10 classes total
$220.00+GST

Ages 18 - 0
Wednesday
10:00 AM to 11:00 AM
Studio B
ADA Main
$220.00
Tiny Toes - Wednesday 10:00am
A joyful introduction to dance for our youngest movers! Tiny Toes is a playful and nurturing class designed to spark imagination, build coordination, and develop a love for movement. Through music, storytelling, and age-appropriate dance activities, little dancers will explore basic ballet and creative movement in a supportive and fun environment. Perfect for toddlers discovering rhythm, balance, and confidence—one tiny toe at a time!

Parent participation may be encouraged depending on class readiness.

Ages 2 - 4
Wednesday
10:00 AM to 10:45 AM
Studio A
ADA Main
$50.00
Hip Hop 3 - Wednesday 4:45pm
A fun, upbeat dance style for all ages! Learn a variety of street dance styles, building technique in isolation, rhythm, and groove.
Ages 8 - 11
Wednesday
4:45 PM to 5:30 PM
Studio B
ADA Main
 
Tap Open - Wednesday 6:30pm
A fun, upbeat dance style for all ages! Dancers will improve coordination & rhythm while making music with their feet! Learn classic steps as well as rhythm-style tap. ADA follows both Gilbert Tap & ADAPT Tap syllabi.
Ages 8 - 18
Wednesday
6:30 PM to 7:30 PM
Studio A
ADA Main
 
Hip Hop Teen - Wednesday 7:15pm
A fun, upbeat dance style for all ages! Learn a variety of street dance styles, building technique in isolation, rhythm, and groove.
Ages 12 - 18
Wednesday
7:15 PM to 8:00 PM
Studio B
ADA Main
 
Tiny Toes - Thursday 9:15am
A joyful introduction to dance for our youngest movers! Tiny Toes is a playful and nurturing class designed to spark imagination, build coordination, and develop a love for movement. Through music, storytelling, and age-appropriate dance activities, little dancers will explore basic ballet and creative movement in a supportive and fun environment. Perfect for toddlers discovering rhythm, balance, and confidence—one tiny toe at a time!

Parent participation may be encouraged depending on class readiness.

Ages 2 - 4
Thursday
9:15 AM to 10:00 AM
Studio A
ADA Main
$50.00
Ballet/Tap - Thursday 10:00am
Combining ballet basics of poise and positions with the musicality of tap, this preschool class will have your little one bopping around the living room.
Ages 3 - 5
Thursday
10:00 AM to 10:45 AM
Studio A
ADA Main
$50.00
Ballet/Jazz/Tap - Thursday 5:00pm
Experience three styles of dance in one exciting class! Improve coordination, rhythm and musicality. Children will begin to explore basic ballet & jazz technique while making music with their feet in the tap portion of class!
Ages 5 - 7
Thursday
5:00 PM to 6:00 PM
Studio A
ADA Main
 
Drama 1/2 - Thursday 6:00pm
Students in Drama 1 / 2 will develop or extend their understanding of various concepts of drama through poetry and fairy tales that inspire students as they explore characters, vocal tones and responding to other characters through participation in different drama experiences. They will grow their community and skills through engaging, collaborative theatre activities and games. Our program will offer a small show in December and culminate with a year-end showcase in June!
Ages 7 - 11
Thursday
6:00 PM to 7:00 PM
Studio A
ADA Main
 
Drama 3 - Thursday 7:00pm
This class is full
Students in Drama 3 will develop or extend understanding of the different fundamentals of drama through fractured fairy tales and literary classics engaging students in adopting a role, communicating character traits and choices, and developing relationships between characters in a drama through participation in various drama experiences. They will grow their community and skills through engaging, collaborative theatre activities and games. Performers will also view professional productions. Our program will culminate with a Theatre Production of our own in the spring! What show are we doing? It's a secret! We can't wait to reveal it to you mid-December!
Ages 12 - 18
Thursday
7:00 PM to 8:00 PM
Studio A
ADA Main
 
Adult Tap Session
Dust off those tap shoes for this adult session that offers a fun, energetic, and supportive environment to learn and improve your tap dance skills. We'll focus on rhythm, timing, coordination, and technique while exploring classic and contemporary tap choreography. Classes include a warm-up, across-the-floor exercises, and combinations set to music. No experience necessary—just bring your enthusiasm and a pair of tap shoes!

What to bring: Tap shoes, water, and comfortable clothing
Benefits: Improves musicality, coordination, and cardiovascular fitness while boosting confidence and creativity

Day/Time: Thursdays, 7:30-8:30 pm
Dates: Oct. 16 - Dec. 18 10 classes total
$220.00+GST

Ages 18 - 0
Thursday
7:30 PM to 8:30 PM
Studio B
ADA Main
$220.00
Lottie - Pilates/Yoga Body Blends with Experience (Friday)
Pilates/Yoga Body Blends with Experience

A full body workout from the worlds of Pilates (classic and contemporary) Yoga and
GYROKINESIS®, with significant influence via the most current science in neuro-
movement and fascia research. Endurance, power and efficiency are intertwined with
flow, balance and flexibility in this class designed for participants experienced in
authentic core stabilization. The workout is streamlined, muscles are fatigued
systematically, flow from one movement to the next, integrating each body system;
keeping you focused, present and curious.

Day/Time: Fridays 9:30 to 10:30 am
$220.00+GST
Dates: September 26, October 3, 10, 17, 24, 31 November 7, 14, 21, 28

Ages 18 - 0
Friday
9:30 AM to 10:30 AM
Studio B
ADA Main
$220.00
Lottie - Adult Dance with Experience Level 3 (Friday)
Dance! Let's Move Extra Level 3

An exceptional class with exceptional instruction in adult dance, movement arts and
science ...all in a dance class! This super fun, super friendly class masterfully weaves
the latest in movement arts and science within the spirit and joy of dance; sometimes
jazz dance or swing, latin or country....You name it, we will be dancing to it! This
class is designed for quick learners with some dance or movement background. If you
are looking for an abundance of fun, a high energy work out to amazing “can’t stop
myself from moving!” music, along with other dance loving participants....then this
class is for you!

Day/Time: Fridays 10:45 to 11:45 am
Dates: September 26, October 3, 10, 17, 24, 31, November 7, 14, 21, 28
total of 10 classes
$220.00+GST

Ages 18 - 0
Friday
10:45 AM to 11:45 AM
Studio B
ADA Main
$220.00
Hip Hop 1/2 - Friday 4:00pm
This class is full
A fun, upbeat dance style for all ages! Learn a variety of street dance styles, building technique in isolation, rhythm, and groove.
Ages 5 - 8
Friday
4:00 PM to 4:45 PM
Studio A
ADA Main
 
Musical Theatre - Friday 4:45pm
Are they dancing and singing from room to room? Sounds like its time for a Musical Theatre Class! They will learn introductory skills in dancing, singing and acting. Discover Broadway and Movie favourites from Annie to Encato!
Ages 6 - 10
Friday
4:45 PM to 5:30 PM
Studio A
ADA Main
 
Ballet 2/3 - Friday 5:30pm
A classical form used to develop poise, and precision in technique. Ballet is an excellent basis for all dance genres. ADA follows both the Graded and Vocational Syllabi offered by the Royal Academy of Dance.
Ages 8 - 11
Friday
5:30 PM to 6:15 PM
Studio B
ADA Main
 
Ballet/Tap - Saturday 9:00am
Combining ballet basics of poise and positions with the musicality of tap, this preschool class will have your little one bopping around the living room.
Ages 3 - 5
Saturday
9:00 AM to 9:45 AM
Studio A
ADA Main
$50.00
Preschool Acro - Saturday 9:15am
Acro incorporates elements of gymnastics, jazz, tumbling, and basic contortion. To master an Acro trick students must develop a good foundation of strength and flexibility. Trick movements are usually executed slowly to emphasize gracefulness, body lines and picturesque extension. Students learn Acrobatic skills such as somersaults, teddy-bear stands, handstands & cartwheels.
Ages 3 - 5
Saturday
9:15 AM to 10:00 AM
Studio C
ADA Main
$50.00
Lil Hip Hop - Saturday 9:45am
A fun, upbeat dance style for all ages! Learn a variety of street dance styles, building technique in isolation, rhythm, and groove.
Ages 3 - 5
Saturday
9:45 AM to 10:30 AM
Studio A
ADA Main
$50.00
Princess Academy - Saturday 10:00am
This class is full
Step into a world of sparkle, imagination, and dance! In Prince & Princess Dance Academy, young dancers twirl, leap, and glide through a magical journey filled with music, movement, and make-believe. This enchanting class introduces ballet-inspired basics and creative movement in a fun, storybook setting where every child is royalty.

Each week features themed dances, dress-up fun, and age-appropriate activities that build coordination, rhythm, confidence, and grace — all while nurturing creativity and self-expression.

Crowns, capes, and big imaginations welcome!
No prior dance experience needed — just a love of magic and movement.

Ages 2 - 4
Saturday
10:00 AM to 10:45 AM
Studio C
ADA Main
$50.00
Ballet/Jazz/Tap - Saturday 10:30am
Experience three styles of dance in one exciting class! Improve coordination, rhythm and musicality. Children will begin to explore basic ballet & jazz technique while making music with their feet in the tap portion of class!
Ages 5 - 7
Saturday
10:30 AM to 11:30 AM
Studio A
ADA Main
 
Twisting Tots - Saturday 10:45am
This class is full
Let your little one’s imagination take the lead! Twisting Tots is a playful introduction to the world of dance, specially designed for toddlers and preschoolers. Through fun music, creative movement, and simple follow along dance routines, children will explore rhythm, coordination, and self-expression — all in a supportive, high-energy environment.

This class helps build confidence, motor skills, and social interaction, making it the perfect first step into dance. Parents or caregivers are welcome to join in, especially for our youngest movers!

No experience needed — just bring your smiles and energy!

Ages 2 - 4
Saturday
10:45 AM to 11:30 AM
Studio C
ADA Main
$50.00
The Stage Life Musical Theatre Program - FALL SESSION
This class is full
During this session, performers will learn the basics in dancing and vocal techniques. They will grow their skills through engaging, collaborative musical theatre activities and games. Our program will culminate with a Musical Production of our own!

Workshop: August 23 & 24 11:30-1:30
Sundays 11:30-1:30
Dress Rehearsal: November 28
Performance: November 30

Tuition - $163+gst/month
Performance Fee - $100

Ages 7 - 18
Sunday
11:30 AM to 1:30 PM
Studio C
ADA Main
 
The Stage Life Musical Theatre Program - SPRING SESSION
This class is full
During this session, performers will learn the basics in dancing and vocal techniques. They will grow their skills through engaging, collaborative musical theatre activities and games. Our program will culminate with a Musical Production of our own!

Start Date: January 11th
Sundays 11:30-1:30


Tuition - $163+gst/month
Performance Fee - $100

Ages 7 - 18
Sunday
11:30 AM to 1:30 PM
Studio C
ADA Main
$163.00

Winter Camps

Name
Days
Location
Tuition
Arctic Friends Preschool Camp - Dec 29
Join us for some Frosty Fun! We will learn all about our favorite Arctic animals through imaginative games, crafts and songs. Our caring instructors guide children through hands-on activities that spark curiosity, creativity, and friendship – all with a touch of Arctic magic!

Ages 3-5
9:00am - 12:00pm
$22.50 + GST

Ages 3 - 5
Monday
9:00 AM to 12:00 PM
Studio C
ADA Main
$22.50
Snowflake Science - Dec 22
Let’s explore the magic of snow! Curious campers will explore the Wonders of Winter through touch, observation, and imagination – all in a cozy, playful setting.

Ages 5-12
9:00am - 4:00pm
$45.00 + GST

Ages 5 - 12
Monday
9:00 AM to 4:00 PM
Studio C
ADA Main
$45.00
Snowflake Science Preschool Camp - Dec 22
Let’s explore the magic of snow! Curious campers will explore the Wonders of Winter through touch, observation, and imagination – all in a cozy, playful setting.
Ages 3-5
9:00am - 12:00pm
$22.50 + GST

Ages 3 - 5
Monday
9:00 AM to 12:00 PM
Studio C
ADA Main
$22.50
Winter Landscapes – Dec 29
Bundle up for a day of creativity inspired by the beauty of winter! Campers will explore snowy scenes and icy colors through a variety of art projects. With fun games, music, and plenty of imagination, this camp is the perfect way to celebrate the season through art!

Ages 5-12
9:00am - 4:00pm
$45.00 + GST

Ages 5 - 12
Monday
9:00 AM to 4:00 PM
Studio C
ADA Main
$45.00
Christmas Karaoke and Crafts – Dec 23
Get ready to jingle, sing, and create! Campers will have a blast singing their favorite Christmas tunes, making holiday art projects, and sharing it all with friends. It’s the perfect mix of music, creativity, and festive cheer!

Ages 5-12
9:00am - 4:00pm
$45.00 + GST

Ages 5 - 12
Tuesday
9:00 AM to 4:00 PM
Studio C
ADA Main
$45.00
Frozen Preschool Camp - Dec 30
This class is full
Do you want to build a snowman? Step into the magical world of Arendelle for some sparkling winter fun! Campers will enjoy Frozen themed crafts, songs, games, and play.

Ages 3-5
9:00am - 12:00pm
$22.50 + GST

Ages 3 - 5
Tuesday
9:00 AM to 12:00 PM
Studio C
ADA Main
$22.50
Mission: Snow Possible – Dec 30
Get ready for an action-packed winter adventure! Campers will take on snowy challenges, team games, and frosty obstacle courses in this high-energy day camp. From “snowball” battles to creative winter crafts and team missions, every camper will have a blast staying active and working together. It’s all about fun, friendship, and frosty excitement – can you complete the mission?

Ages 5-12
9:00am - 4:00pm
$45.00 + GST

Ages 5 - 12
Tuesday
9:00 AM to 4:00 PM
Studio C
ADA Main
$45.00
Winter Wonderland Preschool Camp - Dec 23
Let your little one’s imagination sparkle at our Winter Wonderland preschool camp! Campers will explore a cozy, twinkly, winter world by playing games, making a special craft, and singing songs.

Ages 3-5
9:00am - 12:00pm
$22.50 + GST

Ages 3 - 5
Tuesday
9:00 AM to 12:00 PM
Studio C
ADA Main
$22.50