CSS SESSION 4
Ready Set Dance PK-K *Jazz, Ballet, Hip Hop, Singing & Rhythm
Lauren Segler
Ready Set Dance (Pre-K & Kindergarten) *Jazz, Ballet, Hip Hop, Singing & Rhythm– CSS
Get ready to move, groove, and have fun in Ready Set Dance—a high-energy class designed just for Pre-K and Kindergarten dancers! This engaging class introduces young movers to dance styles such as jazz, ballet, age-appropriate hip hop, singing, rhythm, and creative movement, all in a playful and supportive environment.
Through exciting music and dynamic activities, dancers will build confidence, creativity, and coordination while learning foundational dance skills. Each class is designed to encourage self-expression, teamwork, and a love for movement!
What to Bring:
Tennis shoes
Athletic wear (comfortable clothes they can move in)
Snack & water bottle (brought from home)
Join us for an action-packed dance experience where little ones can explore rhythm, movement, and fun!
Lauren Segler
Ready Set Dance (Pre-K & Kindergarten) *Jazz, Ballet, Hip Hop, Singing & Rhythm– CSS
Get ready to move, groove, and have fun in Ready Set Dance—a high-energy class designed just for Pre-K and Kindergarten dancers! This engaging class introduces young movers to dance styles such as jazz, ballet, age-appropriate hip hop, singing, rhythm, and creative movement, all in a playful and supportive environment.
Through exciting music and dynamic activities, dancers will build confidence, creativity, and coordination while learning foundational dance skills. Each class is designed to encourage self-expression, teamwork, and a love for movement!
What to Bring:
Tennis shoes
Athletic wear (comfortable clothes they can move in)
Snack & water bottle (brought from home)
Join us for an action-packed dance experience where little ones can explore rhythm, movement, and fun!
Wednesday
3:15 PM to 4:30 PM
3:15 PM to 4:30 PM
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SDA
SDA
Summer Camps 2026
Mini Tumbling Workshop - Ages 3-6
For Ages 3-6
Snacks and activities provided
Join us for an exciting Tumbling Workshop designed to introduce young dancers to the fundamentals of tumbling in a fun and engaging environment!
What to Expect:
Introduction to basic tumbling techniques
Exercises to improve flexibility and coordination
Strength-building activities to support tumbling skills
Fun, age-appropriate activities to keep dancers engaged
This workshop is perfect for all skill levels, providing a dynamic and supportive space for young movers to explore the thrill of flips and tricks while building confidence.
For Ages 3-6
Snacks and activities provided
Join us for an exciting Tumbling Workshop designed to introduce young dancers to the fundamentals of tumbling in a fun and engaging environment!
What to Expect:
Introduction to basic tumbling techniques
Exercises to improve flexibility and coordination
Strength-building activities to support tumbling skills
Fun, age-appropriate activities to keep dancers engaged
This workshop is perfect for all skill levels, providing a dynamic and supportive space for young movers to explore the thrill of flips and tricks while building confidence.
Monday Tuesday Wednesday
9:00 AM to 11:00 AM
9:00 AM to 11:00 AM
A
SDA
SDA
Mini Tumbling Workshop - Ages 3-6 - JULY
For Ages 3-6
Snacks and activities provided
Join us for an exciting Tumbling Workshop designed to introduce young dancers to the fundamentals of tumbling in a fun and engaging environment!
What to Expect:
Introduction to basic tumbling techniques
Exercises to improve flexibility and coordination
Strength-building activities to support tumbling skills
Fun, age-appropriate activities to keep dancers engaged
This workshop is perfect for all skill levels, providing a dynamic and supportive space for young movers to explore the thrill of flips and tricks while building confidence.
For Ages 3-6
Snacks and activities provided
Join us for an exciting Tumbling Workshop designed to introduce young dancers to the fundamentals of tumbling in a fun and engaging environment!
What to Expect:
Introduction to basic tumbling techniques
Exercises to improve flexibility and coordination
Strength-building activities to support tumbling skills
Fun, age-appropriate activities to keep dancers engaged
This workshop is perfect for all skill levels, providing a dynamic and supportive space for young movers to explore the thrill of flips and tricks while building confidence.
Monday Tuesday Wednesday
9:00 AM to 11:00 AM
9:00 AM to 11:00 AM
A
SDA
SDA
Tumbling Workshop - BEG - JULY
TUMBLING WORKSHOP
Limited Space Available!
Our Tumbling Workshop is designed to introduce and refine fundamental tumbling skills in a structured, supportive, and high-energy environment. Dancers will improve their flexibility, strength, and technique while building confidence in their tumbling abilities.
Beginner Level (Ages 7+)
For dancers with little to no experience
Introduction to basic tumbling techniques
Focus on coordination, strength, and flexibility
A fun and engaging environment to build confidence
This workshop is a great opportunity to enhance tumbling skills in a safe and encouraging space.
TUMBLING WORKSHOP
Limited Space Available!
Our Tumbling Workshop is designed to introduce and refine fundamental tumbling skills in a structured, supportive, and high-energy environment. Dancers will improve their flexibility, strength, and technique while building confidence in their tumbling abilities.
Beginner Level (Ages 7+)
For dancers with little to no experience
Introduction to basic tumbling techniques
Focus on coordination, strength, and flexibility
A fun and engaging environment to build confidence
This workshop is a great opportunity to enhance tumbling skills in a safe and encouraging space.
Monday Tuesday Wednesday
9:00 AM to 11:00 AM
9:00 AM to 11:00 AM
A
SDA
SDA
Tumbling Workshop - BEG - JUNE
TUMBLING WORKSHOP
Limited Space Available!
Our Tumbling Workshop is designed to introduce and refine fundamental tumbling skills in a structured, supportive, and high-energy environment. Dancers will improve their flexibility, strength, and technique while building confidence in their tumbling abilities.
Beginner Level (Ages 7+)
For dancers with little to no experience
Introduction to basic tumbling techniques
Focus on coordination, strength, and flexibility
A fun and engaging environment to build confidence
This workshop is a great opportunity to enhance tumbling skills in a safe and encouraging space.
TUMBLING WORKSHOP
Limited Space Available!
Our Tumbling Workshop is designed to introduce and refine fundamental tumbling skills in a structured, supportive, and high-energy environment. Dancers will improve their flexibility, strength, and technique while building confidence in their tumbling abilities.
Beginner Level (Ages 7+)
For dancers with little to no experience
Introduction to basic tumbling techniques
Focus on coordination, strength, and flexibility
A fun and engaging environment to build confidence
This workshop is a great opportunity to enhance tumbling skills in a safe and encouraging space.
Monday Tuesday Wednesday
9:00 AM to 11:00 AM
9:00 AM to 11:00 AM
A
SDA
SDA
Tumbling Workshop - INT
TUMBLING WORKSHOP
Limited Space Available!
Our Tumbling Workshop is designed to introduce and refine fundamental tumbling skills in a structured, supportive, and high-energy environment. Dancers will improve their flexibility, strength, and technique while building confidence in their tumbling abilities.
Beginner Level (Ages 7+)
For dancers with little to no experience
Introduction to basic tumbling techniques
Focus on coordination, strength, and flexibility
A fun and engaging environment to build confidence
This workshop is a great opportunity to enhance tumbling skills in a safe and encouraging space.
TUMBLING WORKSHOP
Limited Space Available!
Our Tumbling Workshop is designed to introduce and refine fundamental tumbling skills in a structured, supportive, and high-energy environment. Dancers will improve their flexibility, strength, and technique while building confidence in their tumbling abilities.
Beginner Level (Ages 7+)
For dancers with little to no experience
Introduction to basic tumbling techniques
Focus on coordination, strength, and flexibility
A fun and engaging environment to build confidence
This workshop is a great opportunity to enhance tumbling skills in a safe and encouraging space.
Monday Tuesday Wednesday
11:00 AM to 1:00 PM
11:00 AM to 1:00 PM
A
SDA
SDA
Tumbling Workshop - INT/ADV - JULY
TUMBLING WORKSHOP
Limited Space Available!
Our Tumbling Workshop is designed to introduce and refine fundamental tumbling skills in a structured, supportive, and high-energy environment. Dancers will improve their flexibility, strength, and technique while building confidence in their tumbling abilities.
Beginner Level (Ages 7+)
For dancers with little to no experience
Introduction to basic tumbling techniques
Focus on coordination, strength, and flexibility
A fun and engaging environment to build confidence
This workshop is a great opportunity to enhance tumbling skills in a safe and encouraging space.
TUMBLING WORKSHOP
Limited Space Available!
Our Tumbling Workshop is designed to introduce and refine fundamental tumbling skills in a structured, supportive, and high-energy environment. Dancers will improve their flexibility, strength, and technique while building confidence in their tumbling abilities.
Beginner Level (Ages 7+)
For dancers with little to no experience
Introduction to basic tumbling techniques
Focus on coordination, strength, and flexibility
A fun and engaging environment to build confidence
This workshop is a great opportunity to enhance tumbling skills in a safe and encouraging space.
Monday Tuesday Wednesday
11:00 AM to 1:00 PM
11:00 AM to 1:00 PM
A
SDA
SDA
Tumbling Workshop - ADV
TUMBLING WORKSHOP
Limited Space Available!
Our Tumbling Workshop is designed to introduce and refine fundamental tumbling skills in a structured, supportive, and high-energy environment. Dancers will improve their flexibility, strength, and technique while building confidence in their tumbling abilities.
Beginner Level (Ages 7+)
For dancers with little to no experience
Introduction to basic tumbling techniques
Focus on coordination, strength, and flexibility
A fun and engaging environment to build confidence
This workshop is a great opportunity to enhance tumbling skills in a safe and encouraging space.
TUMBLING WORKSHOP
Limited Space Available!
Our Tumbling Workshop is designed to introduce and refine fundamental tumbling skills in a structured, supportive, and high-energy environment. Dancers will improve their flexibility, strength, and technique while building confidence in their tumbling abilities.
Beginner Level (Ages 7+)
For dancers with little to no experience
Introduction to basic tumbling techniques
Focus on coordination, strength, and flexibility
A fun and engaging environment to build confidence
This workshop is a great opportunity to enhance tumbling skills in a safe and encouraging space.
Monday Tuesday Wednesday
2:00 PM to 4:00 PM
2:00 PM to 4:00 PM
A
SDA
SDA
Disney Camp - FROZEN - Ages 3-6
READY, SET, DANCE YOUR WAY THROUGH SUMMER!
A Magical Disney-Inspired Dance Camp
For Ages 3-6
Send your little star to Synergy, where the magic is in motion!
This fun and energetic camp will give young dancers a creative outlet to sing, dance, and play with their friends. We’ll have them twirling and giggling in a fun yet structured environment, designed to inspire movement, imagination, and joy.
What to Expect:
Creative movement, ballet, and jazz
Daily Disney-themed crafts and snacks
Engaging activities that encourage self-expression
A magical atmosphere full of fun and friendship
Campers will get to show off their new moves in a special performance the last 15 minutes on the last day of camp!
READY, SET, DANCE YOUR WAY THROUGH SUMMER!
A Magical Disney-Inspired Dance Camp
For Ages 3-6
Send your little star to Synergy, where the magic is in motion!
This fun and energetic camp will give young dancers a creative outlet to sing, dance, and play with their friends. We’ll have them twirling and giggling in a fun yet structured environment, designed to inspire movement, imagination, and joy.
What to Expect:
Creative movement, ballet, and jazz
Daily Disney-themed crafts and snacks
Engaging activities that encourage self-expression
A magical atmosphere full of fun and friendship
Campers will get to show off their new moves in a special performance the last 15 minutes on the last day of camp!
Monday Tuesday Wednesday Thursday
9:00 AM to 11:30 AM
9:00 AM to 11:30 AM
A
SDA
SDA
Disney Camp - LION KING - Ages 3-6
READY, SET, DANCE YOUR WAY THROUGH SUMMER!
A Magical Disney-Inspired Dance Camp
For Ages 3-6
Send your little star to Synergy, where the magic is in motion!
This fun and energetic camp will give young dancers a creative outlet to sing, dance, and play with their friends. We’ll have them twirling and giggling in a fun yet structured environment, designed to inspire movement, imagination, and joy.
What to Expect:
Creative movement, ballet, and jazz
Daily Disney-themed crafts and snacks
Engaging activities that encourage self-expression
A magical atmosphere full of fun and friendship
Campers will get to show off their new moves in a special performance the last 15 minutes on the last day of camp!
READY, SET, DANCE YOUR WAY THROUGH SUMMER!
A Magical Disney-Inspired Dance Camp
For Ages 3-6
Send your little star to Synergy, where the magic is in motion!
This fun and energetic camp will give young dancers a creative outlet to sing, dance, and play with their friends. We’ll have them twirling and giggling in a fun yet structured environment, designed to inspire movement, imagination, and joy.
What to Expect:
Creative movement, ballet, and jazz
Daily Disney-themed crafts and snacks
Engaging activities that encourage self-expression
A magical atmosphere full of fun and friendship
Campers will get to show off their new moves in a special performance the last 15 minutes on the last day of camp!
Monday Tuesday Wednesday Thursday
9:00 AM to 11:30 AM
9:00 AM to 11:30 AM
A
SDA
SDA
Emerging Dancer Camp July - Beg/Int level
Beg/Int level
Dive into the world of dance with us! All levels are welcome for a perfect blend
of technical training and dynamic dance combinations. Connect with peers
and instructors, fostering growth in both physicality and artistic skills.
Elevate your dance journey and join us now!
JAZZ CONTEMPORARY LYRICAL TECHNIQUE
Beg/Int level
Dive into the world of dance with us! All levels are welcome for a perfect blend
of technical training and dynamic dance combinations. Connect with peers
and instructors, fostering growth in both physicality and artistic skills.
Elevate your dance journey and join us now!
JAZZ CONTEMPORARY LYRICAL TECHNIQUE
Monday Tuesday Wednesday Thursday
12:00 PM to 3:00 PM
12:00 PM to 3:00 PM
A
SDA
SDA
Emerging Dancer Camp June - Beg/Int level
Beg/Int level
Dive into the world of dance with us! All levels are welcome for a perfect blend
of technical training and dynamic dance combinations. Connect with peers
and instructors, fostering growth in both physicality and artistic skills.
Elevate your dance journey and join us now!
JAZZ CONTEMPORARY LYRICAL TECHNIQUE
Beg/Int level
Dive into the world of dance with us! All levels are welcome for a perfect blend
of technical training and dynamic dance combinations. Connect with peers
and instructors, fostering growth in both physicality and artistic skills.
Elevate your dance journey and join us now!
JAZZ CONTEMPORARY LYRICAL TECHNIQUE
Monday Tuesday Wednesday Thursday
12:00 PM to 3:00 PM
12:00 PM to 3:00 PM
A
SDA
SDA
Tap Workshop - INT/ADV level
INT/ADV
Step into the rhythm with our Tap Workshop!
Discover the artistry of tap, learn intricate footwork, and explore the joy of creating percussive beats. Join us for a lively and engaging workshop that will have you tapping to the music in no time!
INT/ADV
Step into the rhythm with our Tap Workshop!
Discover the artistry of tap, learn intricate footwork, and explore the joy of creating percussive beats. Join us for a lively and engaging workshop that will have you tapping to the music in no time!
Thursday Friday
1:30 PM to 3:00 PM
1:30 PM to 3:00 PM
A
SDA
SDA
Pointe Workshop - June - INT/ADV level
Unleash the grace of ballet in our Pre-Pointe and Pointe Workshops!
Tailored for the focused ballerina. These workshops guide you through the
essential pre-pointe exercises and the art of dancing en pointe.
Join us to enhance your technique and poise in the world of ballet.
Unleash the grace of ballet in our Pre-Pointe and Pointe Workshops!
Tailored for the focused ballerina. These workshops guide you through the
essential pre-pointe exercises and the art of dancing en pointe.
Join us to enhance your technique and poise in the world of ballet.
Monday Tuesday Wednesday Thursday Friday
8:00 AM to 9:00 AM
8:00 AM to 9:00 AM
A
SDA
SDA
Pre Pointe Workshop - June - INT/ADV level
Unleash the grace of ballet in our Pre-Pointe and Pointe Workshops!
Tailored for the focused ballerina. These workshops guide you through the
essential pre-pointe exercises and the art of dancing en pointe.
Join us to enhance your technique and poise in the world of ballet.
Unleash the grace of ballet in our Pre-Pointe and Pointe Workshops!
Tailored for the focused ballerina. These workshops guide you through the
essential pre-pointe exercises and the art of dancing en pointe.
Join us to enhance your technique and poise in the world of ballet.
Monday Tuesday Wednesday Thursday Friday
8:00 AM to 9:00 AM
8:00 AM to 9:00 AM
A
SDA
SDA
Ballet Intensive - INT/ADV level
Int/Adv level
Elevate your ballet skills with our challenging Ballet Intensive!
Immerse yourself in rigorous training, refine technique, and push your
boundaries in a focused and supportive environment.
Join us for a ballet experience designed to enhance your technical ability.
Int/Adv level
Elevate your ballet skills with our challenging Ballet Intensive!
Immerse yourself in rigorous training, refine technique, and push your
boundaries in a focused and supportive environment.
Join us for a ballet experience designed to enhance your technical ability.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 10:30 AM
9:00 AM to 10:30 AM
A
SDA
SDA
Boot Camp - INT/ADV level
BOOT CAMP
For Intermediate & Advanced Dancers
WANT TO TAKE YOUR TRAINING TO THE NEXT LEVEL?
Kickstart your summer of dance with our intensive, high-energy boot camp designed to challenge and elevate your technique, strength, and flexibility. Train in a variety of styles with expert instruction and push your abilities further than ever before!
What to Expect:
Focused technique training
Strength & conditioning for dancers
Dynamic, challenging choreography
Styles Covered:
Ballet Technique
Jazz & Funk Jazz
Contemporary & Lyrical
Hip Hop
Tap
Modern
Musical Theatre
Join us for an unforgettable training experience that will take your dance skills to the next level!
BOOT CAMP
For Intermediate & Advanced Dancers
WANT TO TAKE YOUR TRAINING TO THE NEXT LEVEL?
Kickstart your summer of dance with our intensive, high-energy boot camp designed to challenge and elevate your technique, strength, and flexibility. Train in a variety of styles with expert instruction and push your abilities further than ever before!
What to Expect:
Focused technique training
Strength & conditioning for dancers
Dynamic, challenging choreography
Styles Covered:
Ballet Technique
Jazz & Funk Jazz
Contemporary & Lyrical
Hip Hop
Tap
Modern
Musical Theatre
Join us for an unforgettable training experience that will take your dance skills to the next level!
Monday Tuesday Wednesday Thursday Friday
11:00 AM to 2:00 PM
11:00 AM to 2:00 PM
A
SDA
SDA
SPARK
For Nextstep members only!
For Nextstep members only!
Monday Tuesday Wednesday Thursday Friday
1:30 PM to 3:30 PM
1:30 PM to 3:30 PM
A
SDA
SDA
Ballet Workshop - INT/ADV level
BALLET WORKSHOP
Elevate your technique and artistry in our Ballet Workshop, designed for beginner, intermediate, and advanced dancers. This workshop focuses on fundamental to advanced ballet techniques, strength, flexibility, and musicality, helping dancers refine their skills and deepen their understanding of classical ballet.
What to Expect:
Intermediate Dancers: Refinement of technique, increased strength, and expanded movement vocabulary
Advanced Dancers: Complex combinations, artistry, and performance quality
Strength and flexibility training to enhance movement execution
Center work, across-the-floor progressions, and classical variations
Whether you're just starting out or looking to take your ballet technique to the next level, this workshop offers focused instruction in a supportive and inspiring environment.
BALLET WORKSHOP
Elevate your technique and artistry in our Ballet Workshop, designed for beginner, intermediate, and advanced dancers. This workshop focuses on fundamental to advanced ballet techniques, strength, flexibility, and musicality, helping dancers refine their skills and deepen their understanding of classical ballet.
What to Expect:
Intermediate Dancers: Refinement of technique, increased strength, and expanded movement vocabulary
Advanced Dancers: Complex combinations, artistry, and performance quality
Strength and flexibility training to enhance movement execution
Center work, across-the-floor progressions, and classical variations
Whether you're just starting out or looking to take your ballet technique to the next level, this workshop offers focused instruction in a supportive and inspiring environment.
Monday Tuesday Wednesday Thursday Friday
3:00 PM to 4:30 PM
3:00 PM to 4:30 PM
A
SDA
SDA
Technical Excellence Camp - INT/ADV level
Int/Adv level
TAKE YOUR TECHNICAL TRAINING TO THE NEXT LEVEL WITH THIS CAMP. FOCUS
ON STRENGTH, CONDITIONING, TURNS/LEAPS, PERFORMANCE SKILLS AND SO
MUCH MORE. FOR THE SERIOUS DANCERS ONLY WHO ARE READY TO TAKE THEIR NEXT SEASON TO NEW LEVELS OF GREATNESS!
Int/Adv level
TAKE YOUR TECHNICAL TRAINING TO THE NEXT LEVEL WITH THIS CAMP. FOCUS
ON STRENGTH, CONDITIONING, TURNS/LEAPS, PERFORMANCE SKILLS AND SO
MUCH MORE. FOR THE SERIOUS DANCERS ONLY WHO ARE READY TO TAKE THEIR NEXT SEASON TO NEW LEVELS OF GREATNESS!
Monday Tuesday Wednesday Thursday Friday
5:00 PM to 8:00 PM
5:00 PM to 8:00 PM
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SDA
SDA
Ignite Guest Artist
For Launch ,Core Company, Protrak members only!
For Launch ,Core Company, Protrak members only!
Monday Tuesday Wednesday Thursday Saturday Sunday
4:00 PM to 7:00 PM
4:00 PM to 7:00 PM
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SDA
SDA