Classes are listed by age for each of your students. Be sure to register your students BEFORE you choose your classes.
Small Group/Private Lessons- Membership (only if you are not registered in other studio classes)
Membership (private lessons only-not registered in other studio classes)
-This Membership is for students taking ANY private lessons at Synergy Academy that is not currently enrolled in another class. You do not need to register for this membership if you are currently enrolled in a class or adding a new class.
-You must contact the individual instructor to sign up for their private lessons or small group lessons this does not enroll you in their classes.
This membership is a monthly recurring charge of $10 on the first of each month. If you are only coming for one month, you must cancel this membership before it charges on the first of each month.
-This Membership is for students taking ANY private lessons at Synergy Academy that is not currently enrolled in another class. You do not need to register for this membership if you are currently enrolled in a class or adding a new class.
-You must contact the individual instructor to sign up for their private lessons or small group lessons this does not enroll you in their classes.
This membership is a monthly recurring charge of $10 on the first of each month. If you are only coming for one month, you must cancel this membership before it charges on the first of each month.
12:00 PM to 12:00 PM
Synergy
FALL TUMBLING 2026-2027 (power & acro levels)
TUMBLE Acro 3 M3:30
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Monday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Studio 10
Synergy
Synergy
TUMBLE Acro 4 M3:30
Acro for pre-competitive and competitive dancers.
Acro 4 (Invitation only- must have approval from Alexa or Kirsten)
Must have everything listed:
J-step, windmill handspring, step in layout walkout, standing front aerial
Acro for pre-competitive and competitive dancers.
Acro 4 (Invitation only- must have approval from Alexa or Kirsten)
Must have everything listed:
J-step, windmill handspring, step in layout walkout, standing front aerial
Monday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Studio 10
Synergy
Synergy
TUMBLE Acro 3 M8:30
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Monday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 10
Synergy
Synergy
TUMBLE Acro 4 M8:30
Acro for pre-competitive and competitive dancers.
Acro 4 (Invitation only- must have approval from Alexa or Kirsten)
Must have everything listed:
J-step, windmill handspring, step in layout walkout, standing front aerial
Acro for pre-competitive and competitive dancers.
Acro 4 (Invitation only- must have approval from Alexa or Kirsten)
Must have everything listed:
J-step, windmill handspring, step in layout walkout, standing front aerial
Monday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 10
Synergy
Synergy
TUMBLE Acro 3 T3:30
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Tuesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Power 4 T3:30
Power 4
Must have everything listed:
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track
*In this class athletes will learn the skills listed below with proper form-
Punch front, layout, standing aerials, webster, full & more!
Power 4
Must have everything listed:
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track
*In this class athletes will learn the skills listed below with proper form-
Punch front, layout, standing aerials, webster, full & more!
Tuesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Acro 2 T4:30
Acro for pre-competitive and competitive dancers.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Acro for pre-competitive and competitive dancers.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Acro 4 T4:30
Acro for pre-competitive and competitive dancers.
Acro 4 (Invitation only- must have approval from Alexa or Kirsten)
Must have everything listed:
J-step, windmill handspring, step in layout walkout, standing front aerial
Acro for pre-competitive and competitive dancers.
Acro 4 (Invitation only- must have approval from Alexa or Kirsten)
Must have everything listed:
J-step, windmill handspring, step in layout walkout, standing front aerial
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Power 1 T4:45
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Studio 6 (blue)
Synergy
Synergy
TUMBLE Acro 1/2 T5:30
Acro for pre-competitive and competitive dancers
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Acro for pre-competitive and competitive dancers
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Power 3/4 T5:30
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Power 4
Must have everything listed:
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track
*In this class athletes will learn the skills listed below with proper form-
Punch front, layout, standing aerials, webster, full & more!
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Power 4
Must have everything listed:
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track
*In this class athletes will learn the skills listed below with proper form-
Punch front, layout, standing aerials, webster, full & more!
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Acro 1 T6:30
Acro for pre-competitive and competitive dancers
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro for pre-competitive and competitive dancers
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Power 2 T6:30
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Acro 1 T7:30
Acro for pre-competitive and competitive dancers
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro for pre-competitive and competitive dancers
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Power 1 T7:30
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Acro 3 T8:30
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Tuesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Power 2 T8:30
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Acro 1 W4:30
Acro for pre-competitive and competitive dancers
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro for pre-competitive and competitive dancers
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Acro 2 W4:30
Acro for pre-competitive and competitive dancers.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro for pre-competitive and competitive dancers.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Acro 2 W5:30
Acro for pre-competitive and competitive dancers.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro for pre-competitive and competitive dancers.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Acro 3 W5:30
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Acro 3 W6:30
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Power 3 W6:30
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Power 2 W7:30
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Power 3 W7:30
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Acro 3 W8:30
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Acro for pre-competitive and competitive dancers.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Wednesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 10
Synergy
Synergy
TUMBLE Power 2 W8:30
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 10
Synergy
Synergy
TUMBLING Open Gym W8:30
Class will get out a few minutes early.
This class your student will work independently on a skill they are close to getting. Not structured like a class, students can come and work on reaching their goals with a coach close by to assist in spotting and giving corrections. Students must be over 8 and be able to work independently.
Class will get out a few minutes early.
This class your student will work independently on a skill they are close to getting. Not structured like a class, students can come and work on reaching their goals with a coach close by to assist in spotting and giving corrections. Students must be over 8 and be able to work independently.
Wednesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Acro 2 TH5:30
Acro for pre-competitive and competitive dancers.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Acro for pre-competitive and competitive dancers.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level.
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 10
Synergy
Synergy
TUMBLE Power 4 TH5:30
Power 4
Must have everything listed:
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track
*In this class athletes will learn the skills listed below with proper form-
Punch front, layout, standing aerials, webster, full & more!
Power 4
Must have everything listed:
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track
*In this class athletes will learn the skills listed below with proper form-
Punch front, layout, standing aerials, webster, full & more!
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 10
Synergy
Synergy
TUMBLE Acro 1 TH6:30
Acro for pre-competitive and competitive dancers
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro for pre-competitive and competitive dancers
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 10
Synergy
Synergy
TUMBLE Power 1 TH6:30
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 10
Synergy
Synergy
TUMBLE Power 1 TH6:45
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Thursday
6:45 PM to 7:45 PM
6:45 PM to 7:45 PM
Studio 6 (blue)
Synergy
Synergy
TUMBLE Acro 1 TH7:30
Acro for pre-competitive and competitive dancers
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro for pre-competitive and competitive dancers
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 10
Synergy
Synergy
TUMBLE Power 3 TH7:30
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 10
Synergy
Synergy
TUMBLE Power 1 TH8:30
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Thursday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 10
Synergy
Synergy
TUMBLE Power 3 TH8:30
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Thursday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 10
Synergy
Synergy