Classes are listed by age for each of your students. Be sure to register your students BEFORE you choose your classes.
Small Group/Private Lessons- Membership (only if you are not registered in other studio classes)
Membership (private lessons only-not registered in other studio classes)
-This Membership is for students taking ANY private lessons at Synergy Academy that is not currently enrolled in another class. You do not need to register for this membership if you are currently enrolled in a class or adding a new class.
-You must contact the individual instructor to sign up for their private lessons or small group lessons this does not enroll you in their classes.
This membership is a monthly recurring charge of $10 on the first of each month. If you are only coming for one month, you must cancel this membership before it charges on the first of each month.
-This Membership is for students taking ANY private lessons at Synergy Academy that is not currently enrolled in another class. You do not need to register for this membership if you are currently enrolled in a class or adding a new class.
-You must contact the individual instructor to sign up for their private lessons or small group lessons this does not enroll you in their classes.
This membership is a monthly recurring charge of $10 on the first of each month. If you are only coming for one month, you must cancel this membership before it charges on the first of each month.
12:00 PM to 12:00 PM
Synergy
FALL 2025-2026
COMPANY Teen Technique
Monday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Studio 2
Synergy
Synergy
COMPANY Mini 1/2 technique
Monday
4:00 PM to 5:30 PM
4:00 PM to 5:30 PM
Studio 5 (yellow)
Synergy
Synergy
COMPANY Mini1/2 ballet
Monday
4:00 PM to 5:30 PM
4:00 PM to 5:30 PM
Studio 7 (lime)
Synergy
Synergy
COMPANY PreTeen 1 technique
Monday
4:00 PM to 5:15 PM
4:00 PM to 5:15 PM
Studio 10
Synergy
Synergy
COMPANY PreTeen 2 ballet
Monday
4:00 PM to 5:15 PM
4:00 PM to 5:15 PM
Studio 1
Synergy
Synergy
COMPANY PreTeen 3 technique
Monday
4:00 PM to 5:15 PM
4:00 PM to 5:15 PM
Studio 3
Synergy
Synergy
COMPANY Teen ballet
Monday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio 2
Synergy
Synergy
TEAM Alliance 1 & 2 technique
Monday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio 8
Synergy
Synergy
COMPANY PreTeen 1 ballet
Monday
5:15 PM to 6:30 PM
5:15 PM to 6:30 PM
Studio 1
Synergy
Synergy
COMPANY PreTeen 2 technique
Monday
5:15 PM to 6:30 PM
5:15 PM to 6:30 PM
Studio 3
Synergy
Synergy
COMPANY PreTeen 3 ballet
Monday
5:15 PM to 6:30 PM
5:15 PM to 6:30 PM
Studio 10
Synergy
Synergy
COMPANY Junior 1 technique
30min technique and 30min movement
or
Full hour every other week
(teachers discretion)
30min technique and 30min movement
or
Full hour every other week
(teachers discretion)
Monday
5:30 PM to 7:00 PM
5:30 PM to 7:00 PM
Studio 4
Synergy
Synergy
COMPANY Junior 2 ballet
Monday
5:30 PM to 7:00 PM
5:30 PM to 7:00 PM
Studio 7 (lime)
Synergy
Synergy
COMPANY Mini/Petite ballet
Monday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 5 (yellow)
Synergy
Synergy
COMPANY Teen 1/2 technique
Monday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 11
Synergy
Synergy
COMPANY Petite technique
Monday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 5 (yellow)
Synergy
Synergy
COMPANY PreTeen 2 movement
Monday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 2
Synergy
Synergy
COMPANY PreTeen 3 movement
Monday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 3
Synergy
Synergy
COMPANY Junior 1 ballet
Monday
7:00 PM to 8:30 PM
7:00 PM to 8:30 PM
Studio 7 (lime)
Synergy
Synergy
COMPANY Junior 2 technique
30min movement and 30min technique
or
Full hour every other week
(teachers discretion)
30min movement and 30min technique
or
Full hour every other week
(teachers discretion)
Monday
7:00 PM to 8:30 PM
7:00 PM to 8:30 PM
Studio 4
Synergy
Synergy
COMPANY PreTeen technique
Monday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 7 (lime)
Synergy
Synergy
COMPANY Teen technique
Monday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 4
Synergy
Synergy
COMPANY Teen 1 ballet
Tuesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Studio 10
Synergy
Synergy
TEAM Alliance 2 ballet
Tuesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Studio 11
Synergy
Synergy
TEAM Xpress 1 ballet
Tuesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Studio 1
Synergy
Synergy
TEAM Alliance 1 ballet
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio 10
Synergy
Synergy
TEAM Element technique
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio 4
Synergy
Synergy
TEAM Gold technique
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio 5 (yellow)
Synergy
Synergy
TEAM Xpress 1 & 2 technique
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio 11
Synergy
Synergy
COMPANY Mini 1 ballet
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 5 (yellow)
Synergy
Synergy
COMPANY Mini 2 ballet
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 7 (lime)
Synergy
Synergy
COMPANY PreTeen 3 ballet
Tuesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio 11
Synergy
Synergy
COMPANY Teen ballet
Tuesday
5:30 PM to 6:45 PM
5:30 PM to 6:45 PM
Studio 10
Synergy
Synergy
TEAM Alliance 1 & 2 technique
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 8
Synergy
Synergy
TEAM Diamond Black technique
Tuesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio 9
Synergy
Synergy
TEAM Tanzanite/Titanium technique
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 1
Synergy
Synergy
COMPANY PreTeen 3 PBT
Tuesday
6:15 PM to 6:45 PM
6:15 PM to 6:45 PM
Studio 11
Synergy
Synergy
TEAM Venture ballet
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 4
Synergy
Synergy
TEAM Xcel 1 group A Turns (meet w/B in 7 then split)
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 5 (yellow)
Synergy
Synergy
TEAM Xcel 1 Turns B
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 7 (lime)
Synergy
Synergy
COMPANY Teen PBT
Tuesday
6:45 PM to 7:30 PM
6:45 PM to 7:30 PM
Studio 11
Synergy
Synergy
COMPANY Junior 1 ballet
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 5 (yellow)
Synergy
Synergy
COMPANY Junior 2 ballet
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 7 (lime)
Synergy
Synergy
COMPANY PreTeen 3 technique
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 11
Synergy
Synergy
COMPANY PreTeen technique 2
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 9
Synergy
Synergy
COMPANY Teen technique
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 10
Synergy
Synergy
TEAM Venture turns
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 4
Synergy
Synergy
COMPANY Teen optional technique
Tuesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 10
Synergy
Synergy
TEAM Venture leaps
Tuesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 3
Synergy
Synergy
TEAM Xcel 1 ballet (meet in studio 9 then split)
Tuesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 5 (yellow)
Synergy
Synergy
TEAM Xcel 1 ballet (split w/studio 5)
Tuesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 9
Synergy
Synergy
TEAM Xpress 2 ballet
Wednesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Studio 8
Synergy
Synergy
TEAM Diamond Purple technique
Wednesday
4:15 PM to 5:15 PM
4:15 PM to 5:15 PM
Studio 7 (lime)
Synergy
Synergy
COMPANY Petite/Mini ballet or technique
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 5 (yellow)
Synergy
Synergy
TEAM Gypsum technique
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 7 (lime)
Synergy
Synergy
TEAM Jasper Turns
Wednesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Studio 10
Synergy
Synergy
TEAM Jett Turns
Wednesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Studio 2
Synergy
Synergy
COMPANY PreTeen 3 ballet
Wednesday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
Studio 11
Synergy
Synergy
COMPANY Teen ballet
Wednesday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
Studio 10
Synergy
Synergy
TEAM Jasper/Jett Leaps
Wednesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Studio 2
Synergy
Synergy
COMPANY Junior 1 ballet
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 5 (yellow)
Synergy
Synergy
COMPANY Junior 2 ballet
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 7 (lime)
Synergy
Synergy
COMPANY Mini technique
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 2
Synergy
Synergy
COMPANY PreTeen technique
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 8
Synergy
Synergy
TEAM Vibe Turns
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 1
Synergy
Synergy
TEAM Xcel 2 Turns
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 4
Synergy
Synergy
COMPANY Junior ballet
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 5 (yellow)
Synergy
Synergy
COMPANY PreTeen ballet
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 10
Synergy
Synergy
TEAM Vibe ballet
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 2
Synergy
Synergy
TEAM Xcel 2 ballet
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 1
Synergy
Synergy
COMPANY Junior Movement
Wednesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 4
Synergy
Synergy
COMPANY PreTeen 1 ballet
Wednesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 5 (yellow)
Synergy
Synergy
COMPANY PreTeen 2 ballet
Wednesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 9
Synergy
Synergy
COMPANY Teen movement
Wednesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 11
Synergy
Synergy
TEAM Vibe leaps
Wednesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 3
Synergy
Synergy
Drill Technique
Technique class for dancers on a high school drill team (ages 14-18yr). This is not a drill prep class (only for high school drill team members). Classes will run September-November and March-May.
Technique class for dancers on a high school drill team (ages 14-18yr). This is not a drill prep class (only for high school drill team members). Classes will run September-November and March-May.
Thursday
3:00 PM to 4:30 PM
3:00 PM to 4:30 PM
Studio 8
Synergy
Synergy
TEAM Alliance 1 ballet
Thursday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Studio 11
Synergy
Synergy
TEAM Alliance 2 ballet
Thursday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Studio 1
Synergy
Synergy
TEAM Xpress 2 turns
Thursday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Studio 10
Synergy
Synergy
TEAM Gypsum ballet
Thursday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio 7 (lime)
Synergy
Synergy
TEAM Jett ballet
Thursday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio 4
Synergy
Synergy
TEAM Xpress 2 leaps
Thursday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio 10
Synergy
Synergy
TEAM Element ballet
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 5 (yellow)
Synergy
Synergy
TEAM Gold ballet
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 7 (lime)
Synergy
Synergy
TEAM Jasper technique
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 4
Synergy
Synergy
TEAM Tanzanite technique
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 3
Synergy
Synergy
TEAM Xcel 1/2 Leaps
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 8
Synergy
Synergy
TEAM Xpress 1 turns
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 10
Synergy
Synergy
TEAM Xpress 2 ballet
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 1
Synergy
Synergy
TEAM Alliance 1 & 2 technique
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 8
Synergy
Synergy
TEAM Jasper ballet
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 5 (yellow)
Synergy
Synergy
TEAM Jett technique
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 7 (lime)
Synergy
Synergy
TEAM Tanzanite ballet
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 3
Synergy
Synergy
TEAM Titanium ballet
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 4
Synergy
Synergy
TEAM Xcel 1 turns
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 9
Synergy
Synergy
TEAM Xpress 1 ballet
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 1
Synergy
Synergy
TEAM Titanium technique
Thursday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 2
Synergy
Synergy
TEAM Xcel 2 turns
Thursday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 10
Synergy
Synergy
TEAM Xpress 1 leaps
Thursday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio 11
Synergy
Synergy
Pre-Drill Prep Technique
Pre-Drill Prep technique class for ages 11-15yr who plan to try out for a High School drill team in 1-2 years.
Focused skills: Jazz technique, flexibility/kicks, acro/tumbling, hip hop, drill tricks/stalls, and improv tips.
Class runs: August 2nd-January 31st (3 times per month)
Tuition: $60/mo
Dates:
August- 2, 9, 16
September- 6, 20, 27
October- 4, 11, 25
November- 1, 8, 15
December- 6,13, 20
January- 10, 17, 31
Pre-Drill Prep technique class for ages 11-15yr who plan to try out for a High School drill team in 1-2 years.
Focused skills: Jazz technique, flexibility/kicks, acro/tumbling, hip hop, drill tricks/stalls, and improv tips.
Class runs: August 2nd-January 31st (3 times per month)
Tuition: $60/mo
Dates:
August- 2, 9, 16
September- 6, 20, 27
October- 4, 11, 25
November- 1, 8, 15
December- 6,13, 20
January- 10, 17, 31
Saturday
8:30 AM to 9:45 AM
8:30 AM to 9:45 AM
Studio 8
Synergy
Synergy
Drill Prep Audition
Drill Prep Audition Class- Audition style classes for those trying out for a high school team this upcoming 2026-2027 season.
*You MUST be trying out for a drill team next season to take this class. If you are not trying out next year for a high school drill team, you can register for the Pre-Drill Prep technique class.
Focused skills: Jazz, military, and hip hop technique. Jazz, military, hip hop and contemporary combos, acro/tumbling, improv skills.
Class runs: August 2nd-January 31st (3 times per month)
Tuition: $60/mo
Dates:
August- 2, 9, 16
September- 6, 20, 27
October- 4, 11, 25
November- 1, 8, 15
December- 6,13, 20
January- 10, 17, 31
Drill Prep Audition Class- Audition style classes for those trying out for a high school team this upcoming 2026-2027 season.
*You MUST be trying out for a drill team next season to take this class. If you are not trying out next year for a high school drill team, you can register for the Pre-Drill Prep technique class.
Focused skills: Jazz, military, and hip hop technique. Jazz, military, hip hop and contemporary combos, acro/tumbling, improv skills.
Class runs: August 2nd-January 31st (3 times per month)
Tuition: $60/mo
Dates:
August- 2, 9, 16
September- 6, 20, 27
October- 4, 11, 25
November- 1, 8, 15
December- 6,13, 20
January- 10, 17, 31
Saturday
9:45 AM to 11:00 AM
9:45 AM to 11:00 AM
Studio 8
Synergy
Synergy
FALL TUMBLING 2025-2026 (power & acro levels)
TUMBLE Acro 3 M3:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Monday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Main Gym (black lane)
Synergy
Synergy
TUMBLE Acro 4 M3:30
Acro dancers MUST be part of a competitive dance team or company
Acro 4 (Invitation only- must have approval from Alexa or Kirsten)
Must have everything listed:
J-step, windmill handspring, step in layout walkout, standing front aerial
Acro dancers MUST be part of a competitive dance team or company
Acro 4 (Invitation only- must have approval from Alexa or Kirsten)
Must have everything listed:
J-step, windmill handspring, step in layout walkout, standing front aerial
Monday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Main Gym (black lane)
Synergy
Synergy
TUMBLE Power 1 M4:45
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Monday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Studio 6 (blue)
Synergy
Synergy
TUMBLE Acro 2 M6:45
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Monday
6:45 PM to 7:45 PM
6:45 PM to 7:45 PM
Studio 6 (blue)
Synergy
Synergy
TUMBLE Power 2 M7:45
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Monday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Studio 6 (blue)
Synergy
Synergy
TUMBLE Acro 3 T3:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Tuesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Main Gym (black lane)
Synergy
Synergy
TUMBLE Power 4 T3:30
Power 4
Must have everything listed:
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track
*In this class athletes will learn the skills listed below with proper form-
Punch front, layout, standing aerials, webster, full & more!
Power 4
Must have everything listed:
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track
*In this class athletes will learn the skills listed below with proper form-
Punch front, layout, standing aerials, webster, full & more!
Tuesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Main Gym (Gold lane)
Synergy
Synergy
TUMBLE Power 1 T4:15
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
4:15 PM to 5:15 PM
4:15 PM to 5:15 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE (waiting to assign level) T4:30
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Main Gym (gray lane)
Synergy
Synergy
TUMBLE Acro 1 T4:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Main Gym (black lane)
Synergy
Synergy
TUMBLE Acro 2 T4:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Power 2 T4:30
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Main Gym (Gold lane)
Synergy
Synergy
TUMBLE Power 2 T5:15
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
5:15 PM to 6:15 PM
5:15 PM to 6:15 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE (waiting to assign level) T5:30
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main Gym (gray lane)
Synergy
Synergy
TUMBLE Acro 1 T5:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main Gym (black lane)
Synergy
Synergy
TUMBLE Acro 2 T5:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Power 3 T5:30
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main Gym (Gold lane)
Synergy
Synergy
TUMBLE (waiting to assign level) T7:30
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (Gold lane)
Synergy
Synergy
TUMBLE Acro 1 T7:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (black lane)
Synergy
Synergy
TUMBLE Acro 3 T7:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Power 2 T7:30
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (gray lane)
Synergy
Synergy
TUMBLE Power 3 T7:30
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Acro 1 T8:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Tuesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE (wait to assign level) W3:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Main Gym (black lane)
Synergy
Synergy
TUMBLE Acro 3 W4:00
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Wednesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Power 3 W4:15
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
4:15 PM to 5:15 PM
4:15 PM to 5:15 PM
Main Gym (Gold lane)
Synergy
Synergy
TUMBLE Acro 3 W4:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Acro 4 W4:30
Acro dancers MUST be part of a competitive dance team or company
Acro 4 (Invitation only- must have approval from Alexa or Kirsten)
Must have everything listed:
J-step, windmill handspring, step in layout walkout, standing front aerial
Acro dancers MUST be part of a competitive dance team or company
Acro 4 (Invitation only- must have approval from Alexa or Kirsten)
Must have everything listed:
J-step, windmill handspring, step in layout walkout, standing front aerial
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Main Gym (black lane)
Synergy
Synergy
TUMBLE Power 2 W4:30
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Main Gym (gray lane)
Synergy
Synergy
TUMBLE Power 3 W5:15
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
5:15 PM to 6:15 PM
5:15 PM to 6:15 PM
Main Gym (Gold lane)
Synergy
Synergy
TUMBLE (waiting to assign level) W5:30
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main Gym (black lane)
Synergy
Synergy
TUMBLE Acro 2 W5:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Power 1 W5:30
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main Gym (gray lane)
Synergy
Synergy
TUMBLE (waiting to assign level) W6:30
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Acro 1 W6:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Main Gym (black lane)
Synergy
Synergy
TUMBLE Acro 2 W6:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 2
Must have everything listed:
Back and Front Handsprings, side aerial
*In this class dancers will learn the skills listed below in proper form-
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Main Gym (Gold lane)
Synergy
Synergy
TUMBLE Power 1 W6:30
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Main Gym (gray lane)
Synergy
Synergy
TUMBLE Power 2 W6:30
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Power 2 W6:30 (Petite)
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 9
Synergy
Synergy
TUMBLE (waiting to assign level) W7:30
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (black lane)
Synergy
Synergy
TUMBLE Acro 3 W7:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 3
Must have everything listed:
Chaine aerial, step out handspring, cartwheel step in handspring, Front aerial
*In this class dancers will learn the skills listed below in proper form-
Back layout walkout, webster, raiz, rubberband & more!
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (white lane)
Synergy
Synergy
TUMBLE Power 1 W7:30
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 1
Must have everything listed:
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend (without collapsing), Standing Back Bend, bridge straight leg kickover.
*In this class athletes will learn the skills listed below with proper form-
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (Gold lane)
Synergy
Synergy
TUMBLE Power 2 W7:30
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 2
Must have everything listed:
Opposite Side Cartwheel, Round Off with a Rebound, Back Walkover, Straight Leg Front Walkover, Standing Back Handspring with a light spot.
*In this class athletes will learn the skills listed below with proper form-
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (gray lane)
Synergy
Synergy
TUMBLE Power 3 W7:30
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Power 3
Must have everything listed:
Backward Roll to Push Up Position, Standing Back Handspring, Proper Form Round Off Back Handspring, Side aerial.
*In this class athletes will learn the skills listed below with proper form-
Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off air track, Front aerial
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main Gym (purple lane)
Synergy
Synergy
TUMBLE Acro 1 TH7:30
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Acro dancers MUST be part of a competitive dance team or company
AND already have a front walkover & back walkover- Dancers that do not have those skills MUST start in the Tumbling program.
Acro 1
Must have everything listed:
Front walkover & Back walkover
*In this class dancers will learn the skills listed below in proper form-
Back and Front Handsprings, side aerials, handstand variations, Backbend variations
Once your athlete has passed off all of the skills above with proper form and consistency your athlete will receive a "Level Up" medallion, we will then give class options for next level .
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 6 (blue)
Synergy
Synergy